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Mini bottles, but maximum health benefits 👌 #drinkorganicjuice #organicjuicing #coldpressed and #raw #healthisyourwealth #gpjuicery #juicebar #juicecleanse
Today should be about you. Yet we always put ourselves last. If you don't, you begin to lose yourself, lose your sense of worth. Make your health a priority today. 😊
Follow 👉 @ph7tribe
Follow 👉 @ph7tribe
Busy... me too! ⏳ .
Are you busier than me... maybe. I don’t have human kids so...🤷♀️
But I know this...moms with kids workout and get shirt done😉🤬
So busy is no longer an excuse.... what’s next? .
Believe me I have said them all, but then I made a choice.... it was my choice to make. It’s your choice as well. .
Your health is important. 💜
#kimsmorningmusings #busylife #busybee #busybusy #excuses #excusesdontburncalories #youmatter #healthisyourwealth #shineyourlight #youareawesome #liveoutloud #ruletheday
T h a n k • Y o u • F o r • Y o u r • R e -
O r d e r ✨ P r e m i u m C a p s u l e s ✨💗💚💜❤️ ✨ M a g i c B e a n s✨
Plus #FREE children’s supply 🎁🎁 Thank you to my FB customer all the way in Australia 🇳🇿 for your order 🎁❤️💚💜 Confirmation will be sent via 📩💌
Here for you 24/7🧡✨ Cannot wait to hear about your continued results & benefits you have already got from these these beauties ✨💜❤️💚 CHECK OUT our Children’s heath study results 👇🏻👇🏻👇🏻 #healthisyourwealth #thankyouforyourorder #globalshipping #shipmenttoaustralia #glowfromwithin #childrenshealthstudy🍎🍏🍒 #childrenshealthisinourhands
Some #mondaymotivation for you all today! Credit to @garyvee for the artwork
Now this is relevant in all walks of life, from careers, relationships, health, education etc etc. But I'm gonna come at it from a fitness point of view here.
So it's December, many of you will set yourself fitness goals for January, and many of you will fail and give up by February. Yeh I'm calling you out!
I want you to prove me wrong!
So many people get a few weeks into a fitness journey and don't see instant results like they expected. It takes time to really start seeing your results. Be patient. You have to stay consistent for months rather than weeks to really see the results you want!
No crash diets, that aren't sustainable long term. The way forward is to transform your life into a healthy lifestyle. Eat a healthier balanced diet. Sensible sized portions with meals. And move more! Humans aren't designed for a sedentary lifestyle (sitting down a lot).
It honestly doesn't need to be as complicated as some fitness 'influencers' make out!
Monday love 💕 #bestlife #ownbusiness #workfromhome #ownyourlife #workfromhomemum #family #bossbabe #loveyourbody #havemoreenergy #arbonnehealthy #happy
#lovethelifeyoulive #ihatemyjob #backtoworkblues #ineedabreak #lookingforwork #lookingforajob
#beingthebestme #plantbased #vegan #healthyliving #mindhealth #lovetheskinyourein
Let’s talk motivation!
It’s true that the most powerful motivation comes from within but having an outside force, or someone you want to inspire can be just as powerful.
I have always wanted to be the inspiration for my family to live a healthy life and as a mum I want my kids (especially my daughters) to see me as someone that they can aspire to be like.
You can imagine my pride and overwhelming joy when Katie my 5yr old daughter was asked to draw her favourite superhero and she drew ME!
I haven’t seen the drawing yet as it’s part of a school project but I was close to tears when she proudly announced that she had told her teacher that I was her favourite super hero.
So it appears that I am doing something right.
By simply being the best version of myself and showing Katie that all things are possible, I am setting her the best example that I can.
Here’s the thing friends, you can do it too. You can learn to be the best version of you and show the world that you are a Super Hero in your own right.
Step up today and reclaim your super power!
You may be asking “But what is my super power and how do I get it?”
YOU are your own super power and by investing in YOU, your super powers will shine through.
Are you ready to shine?
Your health is your wealth 💛
What comes to mind when you think of spinach? Popeye, maybe? 💪
Well, spinach is a powerhouse green with a lot of benefits for the body! 🙌🏻 💚Did you know that spinach supports the immune system?
Spinach contains high levels of vitamin C, vitamin E, and folate. These essential vitamins and minerals provide great benefits for your immune system.
Next time you eat spinach, remember that you are fueling your body with powerful nutrients. Enjoy it!
#healthylifestyle #healthisyourwealth #lifestyle #likeforlikes #nutrition #spinach #healthbenefits #antiaging #food #Vitamins #Bountifulharvest
🍯Yasubhoney🍯 brings you different varieties of Nectars (honey) for different illness/ disease which we are facing in our day to day life.⠀
11 natural nectars available with us are as follow..⠀
🐝1) Dry fruits honey.⠀
🐝2) Multi flora honey.⠀
🐝3) Jamun honey.⠀
🐝4) Raw honey.⠀
🐝5) Ajwain honey.⠀
🐝6) Tulsi honey .⠀
🐝7) Kashmir honey.⠀
🐝8) Sidr honey⠀
🐝9) Acacia honey.⠀
🐝10) Mustard honey.⠀
🐝11) Forest honey.⠀
- We are large Producers , Exporters & Supplier's of 100% Naturally Pure honey , from our Apiaries having different floral variants in honey .⠀
✳️- Prudent & high quality services .⠀
✳️- Premium quality products .⠀
✳️- Customer's happiness is our strength .⠀
✳️- Quick Possible Delivery.⠀
✳️- Easy accesses ability & secured payment .⠀
Serve yourself , your dear ones & your near ones with the Goodness of Naturally Pure Yasubhoney.⠀
Eat healthy , Drink healthy & Always Stay Healthy.⠀
Get more from life...⠀
Email : [email protected]⠀
@yasubhoney @yasubhoney @yasubhoney
#health #healthylife #chooseyasub
#naturalhoney #yasubhoney #purehoney #realhoney #yasub #stomachhealth #healthisyourwealth #dailylike #streethoney #honeyfar #dabur #patanjali #himalaya #skincarebrand #naturalbodycare #nature
#gasproblems #stamina #cholestrol #mumineenexpo #mumbai #maharastra
back in the lab with @80sbaby29 doing a little push/pull on this beautiful Sunday afternoon!! 💪🏾 #BJJFitnessSolutions #bjjfs #fitnessfirm #muscleactivation #moveitorloseit #movement #healthisyourwealth
I cook, a lot. I have found I can make food at home much safer for us to eat and it tastes better too. And @calebcollier1 is my studly dishwasher. .
But I hereby declare this is the best tasting meal I have made since I have radically changed what I eat. A perfect Sunday supper consisting of pork au jus (I made into a gravy by adding arrowroot powder at the end) from the second book of @instantloss, mashed potatoes (earth balance butter, original almond milk), green beans (Josiah’s favorite) & cinnamon apples (earth balance butter with coconut brown sugar)
🌿Invest in your health with a NATUROPATHIC consultation 🌿 a holistic approach to the treatment of physical and emotional health issues. One-on-one individual consultations, are an ideal way to get the personalised and tailored treatment you need. Naturopathic consultations are available here at Go Vita Toormina 💫
🌸Call (02) 66588838 to make an appointment -$60 for an hour |
#govita #govitatoormina #naturopath #consultation #instahealth #gethealthy #holistichealth #holistic #herbs #herbalist #wellness #naturalmedicine #herbalist #herbaltinctures #supplements #dispensary #nourish #selfcare #selflove #healing #feelamazing #detox #instahealth #raw #glutenfree #sugarfree #healthisyourwealth #loveyourself
This month, I am reading a page a day from M.J. Ryan's book "Attitude of Gratitude". I find it centers me and reminds me each day of the gifts all around me during this busy time of the year. What keeps you grounded during this time? ✨
#wellnesswithinyourself #wellness #health #healthcoach #iinhealthcoach #selflove #personaldevelopment #wellnessfromwithin #healthcoaching #wellnesstribe #healthisyourwealth #makehealthychoices #olympiawa #olywa #seattlewa #portland #corporatewellness #yogatribe #mindfulliving #mindbodygram #pnwyoga #wellnessblogger #pnwlove #healthcoachtips #yogainstructor #wellnesscoach #healyourbody #immunity #guthealth #healthyaging
The number ONE person who will hold you back in 2020... Is YOU.
You are the common denominator.
When you try to figure it all out by yourself, you get in your own way.
When I was diagnosed with complete and utter burnout 12+ years ago, my endocrine system had completely shut itself down which resulted in insulin resistance (on the verge of diabetes) and liver damage among many other health issues. It was looking like a life of medication to manage my insulin resistance. I was trying to do it all by myself.
I was the reason I was so stuck.
I was the very reason I was not growing.
The moment I connected all the dots and I chose to invest in myself. My whole world changed!
What will you be choosing to invest in in 2020?
#burnout #entrepreneur #busyprofessional #highachiever #overcomingburnout #stressmanagement #newyearnewyou #selfcare #health #healthisyourwealth
Back at it! Open 7 days a week for the Winter. ❄️ Come in and warm up with our new menu items:)
Let's talk about stress, fatigue, and its causes. Stress can disrupts your vitality, creativity, and overall life.
Are you ready to find out what strategies you can start using to to cope with stress and improve your health? Watch my video! Catch the full length on my YouTube channel. Link in bio!
#drshelton #livehealthy #mindandbodybalance #exerciseeveryday #healthylivingtips #healthybodyandmind #healthybodynutrition #healthybodyhappymind #healthishappiness #nutritiontips #livehealthyforyou #healthylivingjourney #healthymindandbody #healthyminds #healthybody #healthiswealth #healthisyourwealth #drsorders #naturalremedies #naturalremedy #stress #fatigue
When I started my coaching business, I decided my first goal for myself would be to earn enough money to pay for my favorite supplements and some self care. Yes, I invest time and money in many areas of self care an NO, I don’t think it is selfish.
I get monthly massages, I get my nails manicured/polished every two-three weeks, I get my hair cut and colored once a month, I have eyelash extensions, I buy the best lipstick on the market and I even paid for semi-permanent microbladed eyebrows a few weeks ago.
Now, I know that some of you may think this is excessive, but I’d like to share two things...First, I work hard for this extra money, so I believe it is Ok that I invest it back into me and second, is something from one of my favorite books “Girl, Stop Apologizing” by @msrachelhollis . She says something like: “I don’t invest time and money in my appearance because 𝒚𝒐𝒖 think I should look a certain way. I do it because I ᒪIKᗴ IT. It makes me feel ᘜᖇᗴᗩT. When I feel great, I feel ᑕOᑎᖴIᗪᗴᑎT.” .
Here’s the thing. I lived many years feeling uncomfortable in my own skin. I was overweight, my clothes didn’t fit, I honestly felt gross, and it affected me on the daily. I second guessed myself, I couldn’t look in the mirror without picking apart my body, I hated things I used to love...the list goes on and on.
The minute I made an investment in myself, I felt better. I felt stronger. At the end of the day, I was more confident. And let me tell you, there is nothing that can stop a confident woman from accomplishing her dreams!
Please don’t misunderstand me. I am not telling you that you are not beautiful the way God made you or that fake eyelashes will make you reach your goals. I truly believe God wants us to see ourselves the way He sees us and He wants us to reach our goals. Building confidence in yourself is critical to accomplishing both of these. So, what 𝑰 𝒂𝒎 telling you is that if getting fake eyelashes make you feel more confident, do you and don’t you dare feel a moment of shame about it.
** TODAY UNTIL 6PM SALE!!! 💚
Grab this deal before 6pm today to get 10% off my online detox and optimal living course. Visit link in my bio to secure your place!! #onlinecourse #rawlivingfoods #detox #cleanse #naturalhealing #healnaturally #mindbodyspirit #beyourbiggestfan #healthisyourwealth #support #community #limitedoffer #tenpercentoff
ANNOUNCEMENT: Our brand new app feature, the health journal, has just launched! 🎉🎉🎉 It lets you access all your health information and review past actions from one convenient location.
This makes it perfect for reflecting on the progress you've made while using our app.
Why not try it today? Download our health app at your.md/app. ❤
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