Healthybody Photos on Instagram

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• SPORTS MASSAGE & FIRE CUPPING • - Our client - recently had a gorgeous little baby & works in an office. Throughout the pictures you can see that the stagnation is lying from her mid back up to her shoulders. This was our clients first ever cupping session, it didn’t hurt and made her feel lighter in her muscles straight away! Have you tried fire cupping yet? If not, message us now and give it a try! - #livsportsmassage #sportsmassage #firecupping #liverpool #merseyside #recover #repair #recovery #musclerepair #musclerecovery #healthybody #newmum #mumtime #youtime #relax #stressfree

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💫WEIGH DAY RESULTS💫 No weigh for mum this week, it’s gonna be pretty bitty in December due to too many Christmas socialising (never too many) but I’m bloody buzzin with this tbh! So much temptation at work but sp meals really help me to stay on top of my weight loss!! Can’t wait for all the Christmas food though not gonna lie. Enjoy Christmas and all the food people, you only live once 😜💖✨🌈🥰 El x * * * * * * * * #slimmingworld #weighdayresults #swimmingworldjourney #slimmingworldlife #slimmingworldfood #slimmingworldfriendly #healthylifestyle #slimmingworldfoodie #swinsta #slimmingworldprogress #slimmingworldtracker #swfood #swsupport #happyandhealthy #healthymind #healthybody #bodyconfidence #weightloss #strongnotskinny #determination

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🛑Stop living like you don't know any better. Neglecting your health will financially and/or mentally fall on the people you care about the most. Humans are living longer but the average age of people in homecare programs continues to dropped. These aren't all freak situations. This comes from a progression of unhealthy behaviors. I dont know about you but, I'd like to be self sufficient as long as possible. I want to travel, dance and toss some horseshoes when I'm retired. Obviously some health situations are out of our hands. All I saying is control the controllable. This is YOUR LIFE. Take responsibility for it.💙 . . . . . . . . . . . . . #healthy #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthcare #healthiswealth #healthcoach #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #blackfitness #itreallydontstop #healthfood #healthysnack #healthyhabits #healthyfoodshare #quotes #healthymeal #motivation #positivequotes

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🧠🦴👣🤸‍♀️ Oggi argomento complesso, e dibattuto. Sono meglio gli #esercizi a catena cinetica chiusa o aperta? Per chi non lo sapesse, in infografica spiego quali sono gli uni e gli altri, con giusto due esempi di esercizio e di attività della vita quotidiana. 🔹 Ma.... Quali fra i due sono migliori? Come sempre la risposta è nel mezzo, anche perché attualmente le ricerche scientifiche si sono concentrate sullo studio degli effetti dell'uno o dell'altro gruppo sul solo ginocchio. Tuttavia, nella riabilitazione, si va avanti anche attraverso: ➡️Osservazione ➡️Prove ed errori ➡️Buon senso. 🔹 Quindi, le conclusioni sono in fondo al post: sta al Fisio e all'atleta, sportivo o paziente che sia ascoltarsi e scegliere quale fra le due attività senta migliore. Pro e contro sono da porre sulla bilancia della FUNZIONALITÀ. Tenendo sempre ben in mente quanto i vantaggi possano essere inficiati dai rischi (leggi: sei così sicuro che la Leg extension sia il massimo per la forza dei tuoi quadricipiti? Sei proprio così sicuro che i tuoi legamenti non soffrano decisamente troppo in relazione alla ricerca dell'ipertrofia?) Leggi bene il post e rifletti: come dice la mia amica @berryathletics, l'ignoranza è una scelta. Abbo cura di tutto ciò che, gratuitamente, è TUO! #fisioterapista #fisioterapia #workout #ginnasticaposturale #salute #physicalterapy #healthybody #healthychoices #attivitafisica #allenamentofunzionale #tonificazione #donneinpalestra #salute #benesserepsicofisico #eserciziofisico #exercises #consapevolezza #sapere #rehabilitation #rehab #injuryrehab #movebetter #coachingonline #fabianadice #movementismedicine #fitnessitalia #gymtips #saluteebenessere #gym #active

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Pesticides and herbicides are meant to kill. And while they might not kill us, they sure do kill a lot of other things… including things they’re not even meant to. Whether the chemicals are leaching through the soil into aquifers below, being blown into nearby rivers and lakes, or running off into the ocean after the rain. The toxins sprayed on food are harmful no matter where they end up. . Certified organic is the only way to go. For yourself and the environment.

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The Foam Roller: the most underrated piece of gym equipment. Incorporate it into your pre or post-workout for a wider range of motion and to relieve muscle tightness. 📷: @natalie_brunoforte_ . . . #EoSFitness #EoS #HealthyAndFit #FitnessMotivation #HealthyBody #HealthyMind #Flex #FitGirls #Fitspo #Fitness #Flexin #Model #GirlBoss #GirlPower #Fit #FitFam #Motivation #GirlsWhoLift #GirlsWithMuscle #BenchDay #UpperBody #Gainz #Savage #Swole #Powerbuilding #StrongAndShredded #Muscle #BodyPositive #BodyGoals

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Make your move before you are ready. Kick your fears, excuses and procrastination to the curb. Stop giving yourself reasons for standing still, failing to act, and playing it safe! Leap over your comfort zone, and decide to live a life beyond survival. Things may happen to you that you can't anticipate. Roll with the punches and keep moving. You have what it takes to get through any experience in life. Stay focused, determined and positive! You have something special. You have GREATNESS within you! - #personaltrainer #goodlifehc #gooodlifetoowoomba #healthymind #healthybody #lifestyle #transformation #daleyfitness #ffschallenge

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In one study, individuals who consumed 74% dark chocolate twice daily for two weeks had improved levels of stress hormones commonly associated with anxiety, such as catecholamines and cortisol.⁠ .⁠ 💖⁠ This is exactly why I add chocolate to my Peppermint Mocha smoothie in the morning! ⁠ You can grab the recipe along with 4 others in my FREE Holiday Smoothie recipe book. LINK IN BIO!⁠ .⁠ 💖⁠ Each recipe is inspired by your fav holiday flavours like Gingerbread and Egg Nog 😊and will help to reduce stress AND avoid holiday weight gain!⁠ .⁠ 💖⁠ What are you waiting for? Hop to the link in my bio to download it now. 👉🏼@eatliveandplay#eatliveandplay #brainboss⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #chocolateaddict #chocolatelove #heathquotes #brainfood #brainpower #healthygoals #healthygoals #eathealthy #healthyeating #antioxidants #foodasmedicine #healthychoice #healthylife #healthylifestyle #gethealthy #losefat #weightmanagement #byebyefat #healthylivingjourney #balancedlifestyle #healthybodyandmind #healthyjourney #healthiswealth #livehealthy #healthybody #healthandfitness #losingweight #fitfood

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It's Persimmon Season! Here's How to Pick, Eat, and Cook Them!

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If you were to give your younger self some words of wisdom from the lessons you have learned, what would be one thing you would say?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My words of wisdom would be…..⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ God will never give you an idea you cannot fulfill; say YES to the opportunities that inspire you. Trust that your actions, failures, and wins will always reveal your next steps. There is nothing you truly desire and focus on that you can’t figure out or achieve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health #wealth #wellness #healthy #healthylifestyle #healthychoices #healthyliving #healthylife #healthybody #healthiswealth #healthymind #healthandfitness #healthandwellness #healthyhabits #mindsetiseverything #mindsetcoach #mindsetshift #mindsetcoaching #mindsetforgreatness #mindsetquote #mindsetmastery #mindsetleader #mindseteverything #mindsetreset #mindsettraining

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