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@thewholehayes

My favorite part of the day ☕️🌞 I get to have gut-healing bulletproof in my favorite chair and catch up with my wife #littlethings She works days & I work a mid shift so it’ll be 3 days or more that we go without seeing each other’s faces. That’s life I guess 🤷🏻‍♀️ just another reason I live for days off. In this cup: grass-fed collagen + @foursigmatic superfood blend + local 🍯 + coconut oil + @califiafarms pecan caramel almond milk creamer & a sprinkle of cinnamon Happy new moon Saturday y’all 🌑 . . . . #nutrition #health #guthealth #eatwellbewell #bulletproofcoffee #paleo #mornings #healthcoach #healthylife #liveyourbestlife #intuitiveeating #nourish #healthygut #bethelight

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@heidipastick

Day 6 of my #21daydetox Program ✅ reset your body and a easy and healthy way 🙃and set new habits for life 💚✅🥗 #morningmotivation #healthygut #probiotics #healthycolon #healthyliving #healthybody #activelifestyle #healthyworld #healthymeals #goodnutrition #21dayherbalcleanse #lovemyherbalife #smilemore #livemore #idaho

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@jane_esselstyn_rn

Hope YOU will treat yourself to a day in Cleveland! All ticket info is on our bio page! Great holiday gift! . . #plantbased #preventandreverseheartdisease #autoimmunedisease #plantbased #hearthealthy #healthygut

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@nicole_protopapa

The past few weeks I haven't paid much attention to my diet and it finally caught up to me 😏 I decided to do a mini reset before #thanksgiving by adding #healthyfats and cutting the carbs and sugar. #Whole30 #healthyfood

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@fruzinga

It’s Saturday! Get 4 for $5 Früzinga at @jewelosco throughout #Illinois and in @albertsons in #Denver.

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@tiu_carajean

I love combining the two @toneitupnutrition bar flavours to make blueberry, coconut 🥥, 🥜 butter and chocolate 🍫 smoothie bowls!! Soooo good! . Quick Bootycall this morning because it’s one of my best friends’ shower/stagette today!! 💍💕 #tiuapproved #tiumeals

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@desertfarms

Is it just us or are avocados extra creamy and delicious lately 🤤What's your favourite avocado recipe?

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@kareneversfoo

It has been a long while since I made kimchii at home! Between remembering my old recipe and checking online for recipes, I realise that there aren't any good recipes for small batches. Well, this batch is now happily sitting on my kitchen counter, hopefully happily fermenting away .... pro-biotics multiply away! 😍💪😄😄😄💙❤💛💟💓 . #homemadehealthfood #healthygut #IBS #cleanliving #leakygut #superfood #healthfood #healthyeating #cleaneating #naturalfermentation #naturalremedies #probiotics #healthiswealth #healthcoach #nutritioncoach #holisticliving #gutfeeling #healthnut #detox #kimchiimaking #kimchii #naturalliving #holistichealth #holisticnutritiom #foodasmedicine #letfoodbethymedicine #food52 #f52grams #huffposttaste #8dayseat

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@yourorganiclife

When feeding babies every bite counts because they eat more per pound of body weight than kids and adults. So eating #organic is extremely important because pesticides can impact their development now as well as their health later in life. They also need lots of protein because they are developing so fast, and good gut health because their immune system is still immature. Good gut health also helps properly break down all of those new foods they are trying. We haven't had a functioning kitchen for 6 months due to a flood and reconstruction so preparing my own #babyfood has been difficult. So, one of my tricks is to boost the nutritional content of @stonyfield baby yogurt by adding a bit of @miessence InLiven Probiotic #superfood and Compete Protein Powder. InLiven is one of the highest quality probiotics on the market using #CertifiedOrganic, stress-tested bacteria cultured from organic whole foods. Complete Protein is raw, vegan, sprouted and bio-fermented for high digestibility and nutrient absorption. . . . . . #organicsuperfoods #babyledweaning #organicfood #organicmom #organicmum #organicfamily #organiclife #organiclifestyle #proteinpowder #probiotics #guthealth #healthyfood #healthyeating #healthyboy #healthykidfood #healthydiet #healthykid #organicfoods #goorganic #organiccolorado #healthygut #cleanliving #wholefoodnutrition #immunebooster

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@summit_lady_food_

A nice bowl to start this Saturday morning off. Sprouted oats and chia, sprouted walnuts, bee pollen, hemp seeds, raw honey, and a scoop of probiotic coconut yogurt @livingculturessuperfoods . Yes this amazing, creamy tasting yogurt is filled with 240 strains of active & alive probiotics! Why are probiotics important? They are the good & helpful bacteria our gut needs to function properly like better digestion and absorption of nutrients. I love knowing I'm getting my daily dose just by eating this delicious yogurt. #foodismedicine #guthealth #healthygut #happygut #probiotics #coconutyogurt #oatmealbowl #sprouted #breakfast #healthyfood #eatclean #realfood #summitlady #santacruz #superfoods

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@avisae

Taking a prebiotic WITH your Probiotics is so important! They provide the perfect synbiotic blend and help out with 5X’s the colonization of other brands. That means that within 20 minutes, you’ve got 100 BILLION CFUs assisting your gut! . . #Repost @stephanieburningham ・・・ Do you take probiotics? . If you don’t, you need to! Our bodies are made up of more bacteria cells than they are human cells 😳 so it’s extremely important to make sure our good bacteria is well balanced and in check! Probiotics help put the good bacteria in our gut and give our bodies a little boost in its own production of good bacteria. Here are a few of the many things that probiotics have been shown to help with: . •stronger immune system (80% of our immune system is located in our gut) . •prevent and treat UTI’s . •help heal eczema, psoriasis or other skin conditions . •help lose weight faster . •help your tummy heal from leaky gut issues and colon issues . •destroy yeast and candida overgrowth . •improve digestion . . You need to take a prebiotic fiber with your probiotics so they have something to eat (prebiotics=food for probiotics), and you need at least 20 billion live cultures to reach your small intestine alive and healthy so they can colonize and be happy💩 . That’s why I take Pre+Probiotic pixie sticks- it’s two products in one tasty sprinkle stick (you really sprinkle it in your mouth... I feel like a kid again every time I take them!) and they have an arrive alive guarantee— that means I know I’m getting those 20 billion live cultures delivered alive to my gut, not dying in my saliva or stomach acid.

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@marchetau

Inspiration du samedi matin: un magnifique bol de smoothie de @choosingchia avec probiotiques végétaliens de @genuinehealth 🍓Nous adorons ces probiotiques car ils ne nécessitent pas de réfrigération 👍 En spécial dans tous les Marchés Tau jusqu’au 14 janvier. #marchetau Saturday morning inspiration: a gorgeous smoothie bowl from @choosingchia with #vegan probiotics from @genuinehealth 🍒 We love these probiotics because they are shelf stable! On special in all Marchés Tau until January 14th. - - - - - #GenuineHealth #Probiotics #Probiotic #VeganProbiotic #plantbased #Loveyourgut #FollowyourGut #Healthy #SmoothieBowl #BeautifulCuisines #Foodie #MtlFoodie #MtlBreakfast #smoothie #FoodArt #EdibleFlowers #PlantBasedDiet #MtlFood #GlutenFree #VeganFood #VeganBreakfast #GutHealth #HealthyGut #Breakfast #HealthyBreakfast #SaturdayMorning #Weekend #Food

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@butteraddictgonepaleo

Cookies for breakfast is a thing, right? These cookies are so much better for you than some of your breakfast options out there, THAT’S FOR SURE! Check out the recipe for my Chocolate Almond Butter Cookies! (Link in bio) #cookies

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@jaceypulverschank

You didn’t really think I’d miss my morning crack AND my workout did you??😜 — But seriously... You want to know how to get results and be successful? Stay consistent.👊🏻

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@balsamprobiotics

What’s Thanksgiving without pumpkin pie?!! How about a HEALTHY VEGAN version ?? So easy! Healthy vegan Pumpkin Pie So easy Gluten Free, Sugar Free, dairy free, Raw no bake Recipe here: https://balsamprobiotics.com/blogs/recipes/raw-vegan-pumpkin-pie-easy-gluten-free-sugar-free-dairy-free-and-oh-so-yummy #pumpkinspice #cleanliving #cleaneating #pumpkin #pumpkinpie #veganrecipes #vegan #healthygut #healthylife #healthyfood

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@spiritualguides

🖖

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@saramoertl

Pregnant and Breastfeeding mommas!! 👶🏼🍼 This is sooooo cool! Check out this article!👇🏼 What do you see??? 👀Probiotics! 😍Omegas! 😍And even Microbiome!!! 👏🏼👏🏼👏🏼 Do you know which supplemts and vitamins have all of this??? You got it! 👍🏻 When you are ready to up you mom game with some Plexus products, give me a yell. 😁 #plexus #plexusmama #poweredbyplexus #plexusmegax #plexusslim #plexustriplex #plexusvitalbiome #upyourgame #healthygut #healthymama #joinme

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@marius_socol

Weekend tip. Omega-3 1. According to a Scottish researchers a fish 🐟 oil, avocado 🥑, nuts 🥜, chia seeds,supplements have an anabolic effect, stimulating faster muscle growth when combined with resistance training. 2. Our body can't produce this essential fatty acid on its own. Every cell in the human body needs omega-3 in order to remain healthy. 3. The omega-3 in oily fish has been linked to a 16% reduction in your chances of developing cardiovascular disease. #motivation #dedication #inspiration #educate #motivate #inspire #getstrong #getlean #getfit #instafam #instafit #instagood #fit #fitdad #fitmom #fitfam #fit #fitness #healthygut #healthyfats #muscleandfitness #muscle #aesthetic #aesthetics #wellness #wellbeing #pt #coaching #gymrat #gymshark #ms23fitness at London Borough of Brent

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@crohnieandthecat

🍍Foddy for the Body🍍 I posted this a few months back but thought it worth a reshare. Contrary to popular belief, one's diet does not cause inflammatory bowel disease, and nor will diet alone cure it (as nice as that would be). . However, given some foods upset even the healthiest of guts, it makes sense for our #ulcerated and #inflammed insides to be killed off by the impromptu arrival of a mid-week spicy curry, or Friday night's litre of vodka and redbull (I wish, my Friday nights consist of pjs, netflix and a demanding #cat, wait, that's every night...not touched a curry in years either 😏). . What's tricky though, is that #triggerfoods can vary from person to person...even day to day. So what one could stomach last week, could wreak an internal episode of #thewalkingdead today💣 (boo, hiss...what a weak season its been). . The key I believe (she says, while having to relearn what foods she can tolerate since surgery 🤔) is to work out how your body works, and what's right for you (hey, who are others to judge if you need a naughty 🍩 to save your sanity). Before I was diagnosed (desperate and somewhat wasting away), I strictly followed the low FODMAP diet to help identify and avoid problem foods, and try to manage my symptoms. Today, I find myself pulling this comprehensive guide off my kitchen shelf for a cheeky little reminder (and some much-needed encouragement), as I find myself struggling with food again (seeing a nutritionist next week). . If you are newly diagnosed, struggling with your symptoms of IBD, or not yet familar with your trigger foods, I'd recommend having a look at the Low FODMAP Diet. When you already have to compromise on so much with this pain in the butt disease (pun intended), it's really important to keep a happy and #healthy relationship with food ☺ Photo taken by me. #antiinflammatoryfoods #antiinflammation #lowfodmap #crohnssupport #dietandibd

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@kimchi.kardashian

🔥 Kimchi 🔥

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@marmaginnis

Kefir green smoothie. "All diseases begin in the gut" Hippocrates. Latest research show that our gut health is critical to overall health. An unhealthy gut can contribute to a wide range of diseases such as depression, diabetes, rheumatoid arthritis and many more. Consuming fermented foods such as kefir, sauerkraut, kim chi, etc., help maintain and restore our gut flora, which can become overwhelmed by our modern lifestyle such as antibiotics and other medications, a diet high in refined carbohydrates, sugar and processed foods, chronic stress and infections. Kefir + organic spinach + pineapple +chia seeds. #fermentedfoods #probiotics #healthygut #wellnes #guthealth #integreativhealth #functionalnutrition #health #digestion #organicfood #nutrition #lifestyle #healthcoach #nutritioncoach #Dublin #Ireland

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@icouldeattt

good morning (even though this was from lunch yesterday)🌞 • • • roasted broccolini🥦brussels, zucchini🥒Japanese yams🍠 all with @chosenfoods avocado oil🥑Dijon mustard and @bragglivefoods apple cider vinegar for dressing🍯on a bed of @organicgirl super greens🍃 • • • spending the day getting ahead on homework, getting in a workout, and then going to the @louisthechild concert tonight🌈✨🍑💥 so excited ! enjoy the day babes🌞 • • • #bodypositive #loveyourbody #eatingdisorderrecovery #balance #balancednotclean #food52 #foodie #foodporn #foodisfuel #foodphotography #goodeats #eeeeeats #eatforhealth #cleaneats #cleaneating #keto #health #healthy #healthygut #healthyfood #healthyfats #healthylifestyle #healthyeating #paleo #yoga #yogi #meditation #getyourassintonature #breathe

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@kimchi.kardashian

"Being on a reality show doesn’t get the respect I feel it should." #kardashianquotes 🥇

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@kimchi.kardashian

❤️ Kimchi ❤️

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@lindsayalisweetgirlgotgrit

Being a coach has changed many things for me I have a long list of what is has changed and what I am working for it to change in my future as well! But I'm not the only one. There are many people who's lives have been changed and I want to share those with you so you so you know that this could be you too if you have an interest in joining my team. Let's chat just PM me for how to set up a call with me to see how you too can benefit from joining my team! 💖 The Mary Curtin Story Five years ago, I was at the lowest point in my life. I was horribly depressed and couldn’t eat—wasting away until I weighed only 85 lbs. After my husband and I divorced, I was left taking care of my two young children—ages one and three. I had to pay the bills, manage household duties, and take care of my babies by myself. I felt clueless and trapped... . One day, I saw a Facebook post from a coaching. This Coach was working from home and making money all while helping people get healthy. Her worked sparked something in me and gave me hope... . But after only a few months, I could see the potential of the business... . After a year and a half, I quit my part-time job and became a full-time Coach—and my business more than doubled!... . My only regret is not joining sooner! . ***Get the rest of her story and join in my . WHAT IS COACHING? Mini Information Session . Starting this Monday! . Post "Interested" below or PM me for the details. . (join the private group here https://www.facebook.com/groups/whatisthesweetgirlfritsquad/) . 💖 . *Coaching does not guarantee any level of success or income from the Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes.

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@nmuvu

#wholewheat and #khorasan dough with sprouted #quinoa folded into it, mid-bulk. #wildyeast #natchlev

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@lauraparadis

It’s been a challenge (one I am embracing) to figure out food that keeps me full and is good for my gut. Some meals are easier than others. Breakfast for instance is pretty yummy- overnight oats with almond milk, chia seeds, a little maple syrup and cinnamon topped with bananas and today raspberries. #healthygut #uc #overnightoats #healthychoices

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@lenka_lenny_

While a healthy diet often provides a source of vitamins & minerals, taking dietary supplements on top of healthy diet may prove beneficial. I'm currently taking multivitamin, cod liver oil, bcaa, collagen and probiotics.😊 #supplements #vitamins #healthygut #dietarysupplement #healthybody #listentoyourbody #weightlossjourney

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@_champles_

Starting meal prep early because I put it off all weekend last week and my weeknights were stuck in the kitchen each night. No thank you. 😣 . I’m doing a whole lemon thyme chicken so that I can use the carcass to make bone broth later. 😋

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@ketomidwife

Beautiful beef bone broth! Just pulled it out of the PC and going into the fridge! #ketogenic #healthygut #fasting #bonebrothheals

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@jaimegreens

Enjoying the last beautiful colours of autumn and having a delicious pineapple, raspberry, banana and blueberry shake! 👌🌿 • • • • • • • • • #journey #health #fruit #healthylifestyle #vitamins #minerals #nutrition #glutenfree #delicious #instafood #instagood #fresh #food #cleaneating #yummy #detox #wellness #cooking #veggies #homemade #healthygut #picoftheday #foodphotography #photooftheday #greens #food #foodpic #stayingaccountable

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@kalamazoomarket

Have you joined @elderfirefarmarts Culture Club yet? There are still a few more spots left in this monthly winter CSA! Learn more and sign up today at the market. This months ferment is Garlic Chipolte Sauerkraut made with local, organic cabbage. #ferments #healthygut #smallbusiness #saurekraut #farmersmarketsmi #shoplocal #kalamazoomi at Kalamazoo Farmers Market

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@rootandbranchnutrition

Finally, a lazy Saturday morning. Catching up on some reading and a few client protocols 👍🏼 • ☕️ = Decaf, @nutpods French vanilla creamer, @vitalproteins collagen, cinnamon, + froth 😋. What’s in your cup?

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@britmill4

It is AMAZING how good we fee when our gut is healthy! I am back to the healthy happy me and I cannot wait to see where my future will take me..... #offtobiggerandbetterthings #healthymom #healthylifestyle #healthygut #helpingtotakeontheworld

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@gojpwithcorey

Brooklyn Heights, New York ❄️ 📸 @thewilliamanderson ------------------------------------ ❤Double Tap & #Tag your friends👍 ------------------------------------ . . All rights reserved to the owner(s) exclusiv . Ready to boost your biz to the next dimension? How about 6-figures in the next 90 DAYS?!? . Press the link in my bio to learn how! Follow @gojpwithcorey for more! . . . . . #fruitsandveggies #greenjuice #hydrate #greensmoothies #nutritional #guthealth #takecareofyourbody #alkalize #nourishing #kombucha #healthygut #drinkmorewater #superfoods #makemoney #millionaire #billionaireboysclub #extramoney #luxuryliving #mlmsuccess #cash #homebasedbusiness #mlm #mlmleads #networkmarketingpro #billionairelife #makemoneyonline #billionaireclub

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@fitterquickerstronger

Who else would rather eat these fruit and dark chocolate cones than some ice cream cones? @naturally.jo

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@scientia_europa

Brain Health Begins In The Gut http://bit.ly/2zPdiJb Certain nasty bacteria produce toxins that pass thru our leaky gut and then across our blood-brain barrier 😬💩🤕 If we take of the friendly bacteria, they'll crowd out the nasty ones and keep them at bay! 👌 #gut #guthealth #healthygut #microbiome #weightloss #mentalhealth #autoimmune #gaps #gapsdiet #paleo #paleodiet #fodmap #glutenfree #whole30 #keto #ketogenic #ketodiet #foodintolerance #detox #cleanse #clean #cleaneating #cleaneats #organic #organicfood #probiotics #wellness #supplements #guthealing @RepostIt_app

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@salutary_life

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@wildpicklefoods

Onion and pepper relish 💛 . Enjoying producing small batches of fermented foods for Rode Hall Market 2nd December. Made with fresh organic ingredients. This is delicious with cheese or anything really! Today's fabulous ferment 😁 . #ferments #fermentfrenzy #lactofermentation #healthyfood #healthygut #preservedfoods #organic #peppers #onions #coriander #cumin #guerandesalt #madewithlove #staffordshire #cheshire #wildPickle

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@alexafivaz

What an awesome evening filled with demos, giggles and fun! #lovethisbusiness #upscalenovember #healthygut #happyguthappylife #aloelove

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@gutgeek

Brain Health Begins In The Gut http://bit.ly/2zPdiJb Certain nasty bacteria produce toxins that pass thru our leaky gut and then across our blood-brain barrier 😬💩🤕 If we take of the friendly bacteria, they'll crowd out the nasty ones and keep them at bay! 👌 #gut #guthealth #healthygut #microbiome #weightloss #mentalhealth #autoimmune #gaps #gapsdiet #paleo #paleodiet #fodmap #glutenfree #whole30 #keto #ketogenic #ketodiet #foodintolerance #detox #cleanse #clean #cleaneating #cleaneats #organic #organicfood #probiotics #wellness #supplements #guthealing

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@belinda_castelle4815

🌿Snapchat: danieltaylorxx 🍄 #inlovewithit #tattoo #tattooedgirls 🍌----------------💖

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@gluttonously_glutenfree

🌤️ A light Saturday morning read, (Saturday afternoon = morning for my body clock) 📖 Very interesting read about how our gut bacteria and the food we eat has a huge impact on our mood, weight and immune system. #mustimprovemyimmunesystem #theclevergutsdiet #michaelmosley #immunesystem #diet #healthygut #foods

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@ibs_healing

I take B12 daily and so do many of my vegan friends. This is a vital nutrient that helps keep the body’s nerve and blood cells healthy, and helps make DNA; the genetic material in all cells. Vitamin B12 benefits your mood, energy level, memory, heart, skin, hair, digestion and more. Vitamin B12 is also an essential vitamin for addressing adrenal fatigue, multiple metabolic functions — including enzyme production, DNA synthesis and hormonal balance — and maintaining healthy nervous and cardiovascular systems. Because of its wide-reaching roles within the body, a vitamin B12 deficiency can show up in many different negative symptoms, many of which are very noticeable, such as potential chronic fatigue, mood disorders like depression, and chronic stress or feeling run down. #mindfulness #irritablebowelsyndrome #gut #guthealth #bodybuilding #healthylifestyle #healthygut #healthy #wellness #mindpower #mindset #awareness #goals #consistency #healing #time #skin #stress #energy #essentials #b12 #vitamin #vegan #supplements #daily #dna #anemia #mood #sleepless #energy

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@aetheleon

🛫Looking forward to meeting our friends (current and future) in London, at @oliveology ’s shop at @boroughmarket on Saturday the 25th and Monday 27th of November! . . . 🍽 Oliveology’s cooking workshops with the celebrated Greek chef Despina Siahuli  from @pan_ldn is a unique occasion to enjoy Greek seasonal cooking discovering exceptional products from small Greek artisan producers that Marianna has so passionately selected. 🌱💚 (We are happy our oregano essential oil is one of them). . . . 🍜❤ Cooking is about offering to ourselves and to others, sharing and connecting not only with the people around us, but also with those who contributed to producing, preparing and delivering food to our table. In this gathering we will share our story, what we know, (or don’t know yet), learn and be inspired by others, to evolve in doing something we love: Offer an experience of enjoying food that comforts, nourishes and heals us from the inside out. . . . 🍻 We look forward to this celebration of Greek seasonal cooking, with creative people who love good food and are passionate for quality and attention to detail See you there! MIchalis- Anastasia . . . . . . . . . . . #naturalhealing #organicessentialoil #oreganooil #greekoreganoessentialoil  #carvacrol #naturalantibiotic #naturalmedicine #holistic #naturalremedy #greekorganic #greekoregano #greekessentialoils #aetheleon #holistic #organic #healingfood #plantbased #naturalliving #healthygut #naturalantioxidant #foodismedicine #regenerativefarming #oreganoessentialoil #healthyfood #loveborough #meettheproducer #londonvegans #organicfarm #organicfood at Borough Market

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@kathywalkerwelch

Thankful today for Plexus... #askmehow #whatareyouwaitingfor #healthygut #holiday

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@befitandfine

For Healthy Body and Beautiful Skin, try LIGHT PLANEW. This supplement takes complete care of your stomach and gut.⠀ ⠀ Click a {Link In Bio} to know more about Light Planew.⠀ ⠀ #befitandfine #bfaf #vicell #innerbeauty #clearskin #weightloss #digestion #healthygut #lightplanew #review #productreview #constipation #beauty #health #probiotics #prebiotics #synbiotic #supplement #healthcare #fitness

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@glitterandguthealth

Romanesco cauliflower @fargosfood what an incredible vegetable, it’s intricate design must surely relate to the golden ratio reminding us that nothing is by chance and of the perfection of nature #romanescocauliflower #greencauliflower #organic #fargos #eatgreen #realfood #funfood #wholefood #paleo #paleodiet #paleofood #paleoprincesses #thecandidadiet #grainfree #thecarbohydratemyth #sugarfree #eatfresh #eatorganic #happygut #healthygut #goodguts at Fairwater, Cardiff

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@zhivotopedia

at Sofia, Bulgaria

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@chris.cuban

What is wealth happiness and love without health? 🍍 If you read my last post you will realise I am committing to eating healthy. 🍎 - 🌶 Check out my rabbit food. The messed up thing is I find this delicious, but the brain is lazy, it craves easy food but needs this shit. - 🥕 - 🥗 #healthyfood #eatingwell #healthygut #healthylivingtips #healthycooking #freshfoods #dietplan #dietingtips #instadiet #eatwelldogood - at Mascot, New South Wales

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@2manyraspberries

This should be Bottled & Sold it is that good! Overnight Curcumin Cinnamom Cardamom infused #almondmilk With benefits ⚡⚡⚡ Everyday 1 of these! . . I grated Organic Tumeric and will only use #freshorganic root. . . Powerful Antiinflammatory, antibiotics and heart health. Amazing pain blocking for #fibromyalgia Also has been known to treat depression, joint health and more this is the main source of ' No Pain ' for me along with diet protocols. Cinnamon stabilizes blood glucose in the cell wall so amazing for #diabetics . Not as bitter as the powder. #sugarfree #dairyfree . . #keto #paleoketo #functionalfood #functionallife #autoimmunepaleo #autoimmunehealing #powerful #powerhouse #goldenmilk #curcumin #tumericroot #organic #bulletproof #healthygut #foodismedicine #tumericmilk #wellness #antiinflammatory on steroids! Also #bloodglucose blocker! #nocarb #vegan #notavegan #nutrition #nutrients

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@kathysitzen

Mom's winter mini radish kimchi preparation. #kimchi #fermentedfoods #vegetarian #foodforzen #healthygut

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@joshsnyman

So I managed to get a sneaky 40% discount on my recent purchase at @reebok_sa in @_themallofafrica 😅 - However many pull-ups you do unbroken = the amount of discount on your purchase (the limit is 40) 🏋️ - Credit @crossfit_brooklyn for honing my dodgy pull-up skills which gave me the confidence to give this a go😂 - I think it’s an awesome marketing idea to get active people out there looking/purchasing the latest gear 👍 - I was told the special is running until the 10th of December...so pull through before Christmas to get an awesome deal on one of the best brands in the business 👌 at Mall of Africa

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@simpleealoe

Nothing beats a berry smoothie🍓 Not sure how to use your Aloe Supplement? Adding 2-3 tbsp to your smoothie each morning is a great way to ensure you’re getting the most out of its nutritional benefits 💕 #AloeHappy

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@amanda.gammage23

So yesterday my old uniform trousers looked like clown pants on me haha. These trousers used to be to tight had to undo the button when sitting down now to big. Great feeling. Not to late to start the program and be on maintenance before xmas. #puttinghealthatthetop #healthygut #phatts #newme

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@pamela_dressage_pvstraining

Rosemary & Oregano Flatbread. Made with #tapiocaflour OMG I didn’t expect it to be this good. Would make an amazing #glutenfree pizza base. . . . Flatbread #autoimmune #paleo #aip #autoimmunepaleo #thepaleoapproachcookbook #healthygut #changinghabbits #lifestylechange

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@eatingnaked

• Let's Talk Matcha • Hello you and hello Saturday! My love for Japanese tea and food is endless! My two favourites when it comes to Japanese tea is Sencha and Matcha (btw if you also love matcha I really think you should try sencha too!). Today I'd like to talk a bit more about the trendy tea Matcha. More than the beautiful taste the matcha tea comes with a lot of health benefits. If you didn't know matcha most of the time comes as a powder; this means that the leafs are grounded and than this powder then is dissolved in the water. Therefore you'll get all of the nutrients when drinking matcha. Something that matcha tea is rich in is antioxidants, I've read somewhere that a cup of matcha tea has about 130 times more antioxidants than regular green tea (might be exaggerated, but it's still a lot). When making matcha tea the water shouldn't be too hot, approximately 80°C is good. If your not the biggest fan of the flavour but still want the health benefits of matcha, you can try matcha latte, nice cream, chia pudding or a smoothie for example. Have a great weekend! _____________________________ #feedfeed @thefeedfeed.vegan @thefeedfeed #bestofvegan @bestofvegan #thrivemags @thrivemags #matcha #greentea #sencha #antioxidants #healingfood #healthygut #veganbreakfast #healthybreakfast #healthybreakfastideas #eatgreen #detoxify #detoxfood #matchalatte #matchatea #healthbenefits #veganfoodshare #vsco #vscofoodie #veganfoodie #healthyfoodie #foodmedicine #healwithfood

4
@siobhan4438

Morning sups Apple cider vinegar for gut health ,dim for balancing hormones,green tea ,and omega fish oils every morning 🖒 #irishfitfam #dublinfitfam #fitfam #healthygut #fitness #takecareofyourebodyitsthebestoutfityouhave

0
@gutgeek

Bone broth... your secret weapon against gut problems. ⚔️ 🐄 🍲 Massively helps to heal + seal your gut lining #gut #guthealth #healthygut #microbiome #weightloss #mentalhealth #autoimmune #gaps #gapsdiet #paleo #paleodiet #fodmap #glutenfree #foodintolerance #detox #cleanse #clean #cleaneating #cleaneats #probiotics #wellness

1
@eatnourishlove

oly pancake moly. today is starting off on a good note 😍 HAPPY SATURDAY GUYS! what's everyone up to this weekend? I feel like I haven't done any sweet bakes in a while *scrolls feed. 30th october to be exact 😲* so I might try & do some! anyone made anything recently they'd recommend? for now I'll settle for these deeeelish @womensbest pancakes 🥞 [unflavoured mixed with 1tsp cacao, 100ml @twochicksproducts egg white, grated *water squeezed out* zucchini 🍃] topped with @sweetfreedomuk choc shot, @nutribombz 💣 *15% off LIGHT2AYTEN* coconut ball, @pipandnut PB & cherries 🍒 have a great day friends! and as it's getting closer to SANTAAAAAA *if you know 👊* I'll be sharing discount codes a bit more if you need some ideas & wanna save some dolla ☺ 'EATNOURISHLOVE' gets you an extra 15% off! #eatnourishlove #DWforeveryone #DWwatch #pancakesaturday #morningslikethese #weekendbaking #pipandnut #energyballs #sweetfreedom #chocolatesyrup #nutribombz #peanutbutterlover

73
@220kombucha

💕🍹🍑Couldn't be happier to see this absolute beauty and inspiration sipping on a bottle of @220kombucha !! Love you @nikki.heyder 🍑🍹💕 at Bali, Indonesia

2
@mordyfood

Gut health..... organic local natural yogurt and seasonal fruits. . . #guthealth #healthygut #healthy #probiotics #organic #yogurt #fruit #seasonal #breakfast at Mordialloc, Victoria, Australia

0