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@hypno1clinic

Want to know, how Hypno1 Clinic helps you to cure anxiety disorders through hypnotherapy sessions? One-click away: https://bit.ly/2lY0BH7 #anxietydisorder #hypnotherapy #hypnosis #session #hypno1clinic #mentalhealth #healthymind #bepositive #factsforlife #healthfacts #mondayfacts #mondaymorning #motivation #healthylife

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@kindbykg

New Week Feels 👌🏻 And what better way to start your week by getting a Kind by KG class in the diary.....⁠⠀ @themovestudios ⁠⠀ ▫️Tuesdays 11.15am (Mums & Babies) & 12.30pm⁠⠀ ▫️Thursdays 9.30am⁠ & 10.30am (Mums & Babies) ⁠⠀⁠⠀ @corecollective ⁠⠀ ▫️Tuesdays @ 9.30am ⁠⠀ ▫️N.B I’m not teaching Friday this week ⁠⠀ See you on the mat 😘 . . #bekind #kindbykg #selfcare #wellness #pilates #fitness #london #londonfitness #wellbeing #fit #fitness #kindness #stretch #health #healthybody #healthymind #mindbodysoul #mindfullness #ukfitfam #mondaymotivation

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@lena_satyaholisticliving

The State of Flow Project is all about reconnecting to yourself, your heart space and intuition and from there to others. The flow state is to be found by experiencing and engaging our senses, embodiment - out of the mind, into the "feeling space". With the State of Flow Project our intention is to create a safe space for letting go and exploration, a space for feeling into the subtleties of movement and sound - where we can slip into observing how sound and environmental factors can affect our mental and emotional state.. we'd love to welcome you with open heart and open mind to a fusion of different sounds, music, vibration, movement and stillness to be met with mindfulness and to instill awareness of body, mind and emotions. . What to expect? Using labels: yoga, meditation, mindfulness, free movement, sound journeys...really just different ways to drop into your flow state and reconnect to YOU. We'd love you to join us. 🌸 . Lena & Andy . THIS SATURDAY 6.30pm @premalaya LINK IN BIO! Repost @thestateofflow_project

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@weight_off_my_mind

Saving my HxB choice for something else today. Fruit salad and Greek yoghurt it is then! #slimmingworld #slimmingworldsynfree #swbreakfast #fruitsalad #startthedaythehealthyway #eatyourselfslim #healthymind

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@themindmedic

T O N I G H T | pretty excited about this evening’s panel event as part of @melissa.hemsley @ennismore #thesustainabilitysessions What would you ask this dream line up? #mentalwellbeing #mentalhealth #wellbeing #healthymind #lifestyle #healthylifestyle #monday #wellness #mentalwellness

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@byannavogel

The reason why I do what I do. Sometimes we need to heal a broken heart, start having less critical conversations with ourselves or start to believe we have what it takes to succeed💪🏽❤️⠀ ⠀ #coaching #mindfulness #mindset #healthymind #selfcompassion #personaldevelopmentjunkie

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@thestateofflow_project

The State of Flow Project is all about reconnecting to yourself, your heart space and intuition and from there to others. The flow state is to be found by experiencing and engaging our senses, embodiment - out of the mind, into the "feeling space". With the State of Flow Project our intention is to create a safe space for letting go and exploration, a space for feeling into the subtleties of movement and sound - where we can slip into observing how sound and environmental factors can affect our mental and emotional state.. we'd love to welcome you with open heart and open mind to a fusion of different sounds, music, vibration, movement and stillness to be met with mindfulness and to instill awareness of body, mind and emotions. . What to expect? Using labels: yoga, meditation, mindfulness, free movement, sound journeys...really just different ways to drop into your flow state and reconnect to YOU. We'd love you to join us. 🌸 . Lena & Andy . THIS SATURDAY 6.30pm @premalaya LINK IN BIO!

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@blumenfeld30

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@igniteyoucornwall

Caffeine is a widely used powerful stimulant, often used first thing in a morning or to stay alert throughout the day. It blocks sleep inducing chemicals and increases adrenaline production which reduces sleep quality and prevents you feeling rested. Its effects are fairly quick, kicking in around 15 minutes after its consumed, and once in the body the effects are long lasting. Caffeine has an average half life of five to seven hours so if you drink a cup of coffee around 8pm, 50% is still metabolising at 2am. Caffeine is found in coffee, tea, energy drinks, fizzy pop as well as chocolate and certain drugs which all count towards your daily consumption. However, caffeine affects us differently. Some people can drink it in the evening and it has no effect on their sleep, others may find caffeine from midday impacts on their ability to sleep well. If you want to improve the quality of your sleep, try having your Caffeine before midday ☕❤ https://sleepcouncil.org.uk/sleep-hub/caffeine-sleep/

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@ctohanian_ldn

👉 It’s going to be a crazy busy week. I know it. I feel it. I’ve experienced it. The best way to calm my mind is through mindfulness & meditation🧘🏻‍♀️💕 - #meditation #mindfulness #mindful #calm #practice #daily #post #instagram #life #busyweek #staycalm #rest #strength #healthy #wellbeing #healthymind #healthylife #health #headspace #app #headspaceapp #thinking #mind

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@elley_antoinette

- do what you’ve gotta do to be happy. Never underestimate the importance of your health and happiness. Never, ever, ever apologize for putting yourself first - #lifequotes #credit #healthymind

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@gileadmhc

Some foods are triggers others are healers; There are changes we can make in our diet that will shift our state of health. What do you need to avoid? What should you add to your diet? #GMHC #MentalHealthAwareness #MentalHealthKe #Mentalhealthandfood #healthylife #healthymind

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@just_like_aga

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@the.zenden

Keep striving for a better you. I know it's not easy. I know its draining. It takes courage and strength, two things that you have inside you. Dig deep, baby steps if need be but do keep going. It will all be worth it. You can do it, believe. Much love Natasha 💜🌟 . . . . #keepgoing #nevergiveup #positivequotes #quotes #youcandoit #mentalhealth #wellbeing #wellness #holistic #believe #believeinyou #irishfitfam #zenfit #healthymind #healthybody #mindbodysoul #motivation #life #goals #change #reiki #reikipractitioner #reikihealing #thezendenireland #energyhealing #chakrabalance

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@abiiward

On the door at opening time today... early morning workout DONE! ✅. . . . . #GymBuddies #GymSquad #Gym #Besties #JustStrong #BeJustStrong #BeStrong #BeFearless #BeBeautiful #JustStrongAmbassador #🏋🏼‍♀️ #💪🏽 #EarlyBird #LegDay #Fitness #HealthyBody #HealthyMind #GirlsWhoWorkOut

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@randyapt

Day 5/30 sharing hope and health! Sometimes fear overpowers you..maybe it's time to overpower fear! This is Malinda's story: For as long as I can remember I have always been over weight. I had an aunt tell me that I was just “big boned” and I believed her. I had tried several diets and plans, but I never had long term success. Fear had convinced me that some people are just big people and I was one of them. Fear is a liar! With the help of a great health program I learned to fuel my body and incorporate healthy habits as I went. I have lost 50 lbs and have kept it off! I have gained so much! I have gained tons of energy, the ability to shop wherever I want and a passion to help people gain the freedom I have! #healthybody #healthymind #overpowerfear #newgoals #habits #livingyourbestlife #youcandoit💚 #askmehow #healthcoachrandy💙

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@akzfitness

Let this week bring you all the calm, the positive, the present. Stay grateful for all that you have and be kind to others. One foot in front of the other, you got this. 💛 • • • • #akzfitness #akzcommunity #mondaymotivation #monday #positivevibes #grateful #healthybody #healthymind #healthybodyandmind

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@t_21fitness

Sometimes I use my other qualification 😂 🥗 #chef • Not many know that I'm actually a qualified chef! I worked professionally in kitchen for a couple years and even ran a kitchen 🙊 • I have a massive passion for food and fitness. The two of them go hand in hand 🤲🏻 • What's your favourite thing to cook?! Mine is definitely cookies 🍪🍪🍪 ⬇️ COMMENT BELOW ⬇️

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@isphns_eastriding

Self care is essential to help manage and prevent mental health problems Take a look at these different types of self care: #Healthtalk #Wellness #Mentalwellbeing #Healthwellbeing #Emotionalwellbeing #Healthcare #Healthymind #Anxietysupport #youngminds #instanurse #instahealth #eastriding #hull #selfcare #nurturingyourself #selfnuture #nourishyourself

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@krystaloh88

So this is a small top! Super spandexy 😂😂😂 was super exited how nice it fit me and I’m just super ecstatic at all this progress I have made 😭. I feel so good about myself. I DID THIS FOR ME! #optavia #optaviaresults #healthcoach #goducks #goducks💚💛 #healthybody #size4 #healthymind @goducks @optavia

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@cafecampfire

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@clementineserrell

Breakfast vibes 💛 This was a perfect Sunday breakfast for me yesterday! Being away for a few days means I don’t need a quick, pre prepped breakfast, which is so nice! - This was my standard savoury breakfast- fried courgettes and mushrooms, scrambled @clarence_court eggs, a toasted sandwich thin and some cottage. Obviously topped it all with a little sriracha 👌🏼 - #eggs #monday #breakfast #brunch #easymeals #veggies #greens #minibreak #fitness #training #nutrition #healthyliving #healthyeating #healthymind #healthybody #ed #eatingdissorder #anorexia #bulimia #recovery #progress #mentalhealth #mentalhealthawareness

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@notyourlifecoachdaily

My ex will forever be referred to as that "troglodyte"

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@zucchini_and_alfalfa

Anxietea....my kinda tea 😁 Working hard on the positive self talk. The down after the high is real 😏

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@florincujba

Procesul de îmbătrânire nu poate fi stopat însă cu siguranța poate fi încetinit. #mondaymotivation #buildyourbody #buildyourmind #healthybody #healthymind #florincujba #fitnessexpert

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@sares.gets.fit

‘You have to design your life to create health’ a line from one of the podcasts I’ve listened to today. I love that!!! It makes so much sense!! I’ve been super busy today but over the weekend I ‘food prepped’ so I had some ingredients to whip up a quick and healthy salad for lunch. I’m designing my life to create health!!!! #alwayslearning #creatinghealth #brainhealth #gutbrainconnection #foodprep #emotional #healthyfood #healthymind #willdefeatbrainfog #functionalmedicine #sointeresting #needtoknowmore

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@jpsportfitness

🧠 M O N D A Y - M O T I V A T I O N _ New week, new goals, new mentality.. kick start your week by switching your negative thoughts to positive ones and begin to see the changes! _ Have a great week. _ #pt #personaltrainer #fit #fitness #fitnessmotivation #healthymind #mentalhealth #mentalhealthawareness #bristol #positivequotes #mondaymotivation

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@healthymindiph

Aakalan, The Learning Center for IPH, Thane presents a 2-day workshop on "Grief- Losing and Coping" Venue: IPH, Thane (W) Date: 23rd & 24th November Time: 10 am to 5 pm #IPH #IPHThane #DrAnandNadkarni #MentalHealth #HealthyMind #Aakalan

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@razi.berry

What is Love is Medicine? It’s the science of lifestyle medicine! Since its recent debut on Valentine’s Day, We’ve published 66 episodes with luminaries such as @mastinkipp @drchristianenorthrup @brucelipton @rupertsheldrake @lynne.mctaggart @Sheri salata @drstantatkin @wellnessmama and some of the finest Naturopathic and integrative clinicians on the planet! @dr.andreagreiner @shamind11 @drgabriellelyon @drterrywahls @drerinmoore @drlaurabelus @drmichelleperis @drbenjaminalter @drshawnadarou @michael.t.murray and more ready to be released each week! If you like to understand the *science* of how lifestyle affects health, and cutting edge of natural medicine, then consider this an invitation to join us!

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@drdarrengreen

There will always be someone who can't see your self worth .... don't let it be you! #drdarrengreen #drdg #health #neuroscience #healthybody #healthymind #healthfact #factoftheday #preventativecare #personalcare #grow #lifecoaching #lifecoach #success #work #life #love

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@yogawith_divya

Smirks🌸 : This is a very fun filled exercise to tone the muscles near the mouth and cheek area of your face. Though its very funny looking, it will help you to tighten the muscles near that area of the cheek. *Close your lips and push it forward.😗 *Now turn it towards the right & then towards the left. *This is one repetition. Do such 30 reps and relax. . . . . #yoga #liftingfacial #facegym #antiageing #facialyogaplan #facialyogamethod #yogastyle #facialexercise #facehealth #healthyfaceskin #healthyfaces #yogafacialindia #dailyroutine #dailyexercise #happyfaces #instadaily #instatrainer #lookyoung #healthymind

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@8xtra_fit_dojo

Kaizen! If you are struggling to get things that you want started, start doing something small first! :) Once you get a habit of getting things started, you can start setting higher goals. To start is the hardest part of anything, but that’s the most important part of archiving anything:) 😁 #kaizen #takeactions #stayfocused #fitlife #muscles #stayunlimited #successquotes #motivation #abs #femaletalent

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@misslisadunlop

Life is nothing but a game. You are the player, the creator and the character in your life.. You are in control of everything, even though it may seem that things are happening to us the truth is you attract all of it (vibrationally) because you are a vibrational being. Your thoughts are energy vibrating outwards and you draw to you that what you most think about. #lawofattraction #healthymind #life #think #followme #instagood #postivevibes #healthyhabits #wordsofwisdom #attraction #laws #free #bloggerstyle #vibration #livelife #mindpower #style #fun #abrahamhicks

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@theblissfullifedaily

Me espera una súper semana así que necesito todos mis superpoderes: agua con limón, meditación con aceites, journaling y 10 saluditos al sol. Lista! 🧘‍♀️ • • I’m expecting a super week so I will need all my superpowers: lemon water, meditation with oils, journaling and 10 sun salutations. Bring it on! 🧘‍♀️ . . . ➶ ∞ ♡ △ ☮︎ #360holisticliving #theblissfullife #theblissfullifedaily #healthandwellness #healthylife #holisticnutrition #healthyisthenewwealthy #holisticlifestyle #holisticwellness #blissfulliving #healthylifestyle #healthychoices #yoga #meditation #essentialoils #healthylivingrevolution #healthylivingmyway #healthymind #healthyhabits #wellnesstribe #holistichealth #IINhealthcoach #morningrituals #rituals #selfcare

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@juliawalks_lightly

Yesterday was a beautiful day to be in the mountains. A beautiful day to be with friends. A beautiful day indeed. Also. This outfit....was a coincidence. Second hand pants and an old sports bra. You dont need to match to do yoga. You dont need yoga clothes to do yoga. Just do yoga..thats it. ✌🏽❤🌈

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@the_houseofom

San Carlos Residence is a beautiful villa in the heart of Ibiza! It sits in an idyllic spot, on a hilltop with sweeping views of the magnificent ocean😍☀️ . . . #wheretheheartis #retreat #escape #getaway #healthylifestyle #yoga #yogaretreat #stressless #stressrelief #detox #mindfullness #healthybody #healthymind #summer #spain #beauty

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@superlifeco

Introducing our first new product, healthy tea from @mosancoofficial! - Mosanco Tea aids in your diet by slowing down and reducing the sugar spiking effect after a meal, esp if your meal is filled with carbs or high in sugar content. - Have a cup of Mosanco Tea after meals! Get one box from www.superlife.co today! Link in the bio (@superlifeco) 😁🌿 - #superlifeco #leadyoursuperlife - #mosancotea #healthytea #teatime #tealover #instatea #teatox #instagood #functionaltea #healthychoices #naturalingredients #allnatural #dailyhealth #dailyhealthtips #organictea #organicteablends #naturaltea #teatime🍵 #lifestylebrand #positivevibes #goodvibes #womenempowerment #collectiveconsciousness #mindbodysoul #healthymind #wholesome #wholesomeliving #discoversg

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@janaleevira

Did you know that being in nature or even looking at a beautiful landscape reduces anger, anxiety and stress. Spending time in nature reduces blood pressure, heart rate, muscle tension and the production of stress hormones. . . . I took an impromptu trip to a local sunflower farm last week and I can 100% attest to this being true. Fun fact; I used to work on a farm or two and although the work was hard and physical... it was rewarding and beautiful. I did it because I wanted to experience it and getting paid a little was really just an extra bonus; taking home the food you had a hand in growing was much more rewarding than the money. Being outside everyday, in all the different weather, was even more of a reward. There are things in life we do because we have to or we are working towards a certain goal, and that’s wonderful too; but never neglect the parts of life that make you whole. Take time to incorporate those times to explore and take everything in that the world has to offer for your soul. It will make you a better person, I promise. #stepoutside #sunflower #mindfulness #healthymind #dontstressthesmallstuff #natureiskey #ilovebees

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@fatadispettosa

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@manda20man

Time for a pick me up while I wait for Finny 🙌🏼 #Monday #lookingaftermybody #progression #healthyliving #healthymind #healingthebodyfromwithin ❤️

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@mel_schilling1

💬 SELF-TALK AND YOUR CAREER 💬⠀ ⠀ ❓How do you talk to yourself at work?⠀ ⠀ The imposter syndrome is a psychological term referring to a pattern of behaviour where people doubt their accomplishments and have a persistent, often internalised FEAR of being exposed as a FRAUD ... despite having adequate external evidence of accomplishments, people with imposter syndrome remained convinced that they don’t deserve the success they have. [@psych_today]⠀ ⠀ 🎬 TINA FEY 🎬⠀ ⠀ “Ah, the impostor syndrome!? The beauty of the impostor syndrome is you vacillate between extreme egomania, and a complete feeling of: ‘I’m a fraud! Oh god, they’re on to me! I’m a fraud!’ So you just try to ride the egomania when it comes and enjoy it, and then slide through the idea of fraud. Seriously, I’ve just realized that almost everyone is a fraud, so I try not to feel too bad about it.” — The Independent, March 2010⠀ ⠀ 💻 SHERYL SANDBURG 💻⠀ ⠀ “Every time I was called on in class, I was sure that I was about to embarrass myself. Every time I took a test, I was sure that it had gone badly. And every time I didn’t embarrass myself — or even excelled — I believed that I had fooled everyone yet again. One day soon, the jig would be up … This phenomenon of capable people being plagued by self-doubt has a name — the impostor syndrome. Both men and women are susceptible to the impostor syndrome, but women tend to experience it more intensely and be more limited by it.” —Lean In, March 2013⠀ ⠀ ❓What stories do you tell yourself at work? About your capability? About the way others perceive you? About your potential? About your impact on others? >>> This week, stop yourself when you notice unhelpful self-talk and try to re-frame your thoughts for more positive outcomes.⠀ ⠀ 🎧 DOWNLOAD YOUR FREE SELF-TALK MASTERY GUIDED VISUALISATION THIS WEEK - link in bio 🎧⠀ ⠀ #seltalk #cbt #cognitiverestructuring #reframing #cognitivmastery #impostersyndrome

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@elisabethkapp

Don’t be afraid to start over. It’s a chance to build something better this time. Wearing all @lululemon @lululemonde

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@gabriel_trevino1978

5 hours drive ✅ Listened to several sermons on the drive ✅ Safely arrived to our destination ✅ Enjoyed a healthy dinner with the family ✅ Got settled in at the hotel ✅ Spent some quality time with my son ✅ Got everyone tucked into bed ✅ Stayed committed to my workout ✅ It was a FULL and BUSY day but I was determined to remain committed to my goals!!! I’m done with excuses and self-sabotaging. The goals I have DEMAND CONSISTENCY in order to be accomplished! If your goals aren’t scaring you, stretching you, or making you sweat...than get new goals and get after it!!! #GritDontQuit #HealthyMind #HealthyBody #HealthyFinances #HealthLegacy #LifelongTransformation #GreaterTogether #NoExcuses

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@reformedpilatescoperth

Come and meet Charlotte tonight! 🌈 . . . 4.30pm Reformer 5.30pm Reformer 6.30pm Matwork . . . Keep an eye out in your inbox for our timetable review survey. Now is the chance to have your say on what classes we add and when! 🙌🏼

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@diana.inthe6ix

Day 14: “Our generation has worked hard to destigmatize mental health, now let's work hard to increase accessibility of mental health services" - Kyle Krater, Consultant at SOOP Strategies Inc. supporting Michael Garron Hospital’s #KickTheStigma initiatives all the from San Francisco! Thank you Kyle for all your support! 🙏🏻 How you can support the cause: 1. Donate at link in bio 2. Join us on September 21st for soccer tournament, beer garden festival, live music & fun 3. Join #KickTheStigma hairband campaign - let’s keep the mental health conversations going . . . . . #mining #sustainability #entrepreneur #entrepreneurship #entrepreneurlife #sanfran #leadership #soccer #soccertournament #Festival #mentalhealth #psychology #meditation #healthymind #healthybody @mineresponsibly

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@eclecticexchange

You are! Taino Ti Han-ha'n catu' 🙏🏼 Belisa XOXO ********************************** If I may be of service please DM me to schedule: 🔹️Tarot/Oracle/Intuitive Reading 🔹️Reiki/Crystal & Sound Healing *Single/Couples/Group* 🔹️Home/Business Cleansing 🔹️Spritual Life Coaching 🔹️EFT (Tapping) 🔹️Aromatherapy 🔹️Holistic Health & Beauty Svcs Follow: @eclecticexchange_products ✔ Mobile appts available bringing the healing to you! ********************************** #itsaboutgrowingtogether #eclecticexchange #you #are #loved #iloveyou #loveandrespect #loveyourself #lovewarrior #love #freely #believe #beauty #way #reiki #holistichealth #holisticmiami #holistichealer #energyhealing #natural #health #healing #healthymind #happylife #mindbodysoul #bethechange

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@icegoldboutique

Stickers will be on sale this October! Stay tuned for more lovely positive affirmations to decorate your journey in life. . #healthychanges #healthy #healthymind #healthylifestyle #healthyliving #positiveaffirmations #positivequotes #positivevibes #positive #positivethoughts #positivethoughtsonly

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@slowolution

When you start something new around your nutrition, always ask yourself - is this sustainable? If the answer is NO, then don't even bother.... #healthy #lifestyle #quote #food #mom

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@soilsistersmy

❀ Do you often feel unmotivated and uninspired? ❀ Do you feel guilty most of that time? ❀ Do you have difficult to make a relationship last? ❀ Do you have problem to speak your truth? ❀ Do you find it hard to achieve your goals? . If your answers have more than 2 YES, look no further to our signature Chakra Test / Energy System Analysis. . This event is initiated by our in-house Self-Healing Coach, Hazel Teo and her team, Cha & Debbie to help thousands of people to discover their energy system and find out their root causes of their physical ailments and emotional issues. . Hazel Teo is a Certified NLP Master Practitioner and Life Transformation Coach in Past Lives Therapy. Her expertise also includes crystal and energy healing. . Cha A. is a certified Aromatherapy Advisor that specialises in emotional blends. She works with essential oils as a self-healing treatment. . Register now to reserve your slot! Each slot is 40 mins. Date: 20th September 2019 ~11am to 6pm | 21st September 2019 ~10am to 5pm Venue: Kemena Plaza Hotel, La Bistro Coffee House . ❀ Cost: FREE ❀ Available seats: 20 pax daily . Contact Us Mobile: +6 0198182134

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@revive_counseling

When you follow the crowd you will lose your soul, but when you follow your soul, you will lose the crowd, eventually your soul tribe will appear, but do not fear the process of solitude. #selfcare #selflove #selfrealisation #healthyself #healthymind #healthysoul #freesoul #mentalhealth #mentalhealthawareness #reflection #selflovequotes #selfempowerment #counseling #counselingpsychology #motivationalquotes #counselorlife #therapist #therapy #solitude

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@lasuissevitale

Working out in the forest is not only training for the body, it's training for the soul and mind🌿 The energy surrounding you in nature is a natural vitality booster😍 Go girl👍🌳 Personal Training 🇨🇭 @lasuissevitale And when will you start doing yourself some good? #training #outdoortraining #sportlife #outdoorgym #sporty #lake #mom #healthylife #healthybody #healthyvegan #healthymind #healthybodyhealthymind #instaswiss #exploringnature #amszingnature #instanature #life #interlaken #landscapephotography #landscape_lovers #landscapes #forest #landscape_photography #mountain #mountains #mountainlove #mountainlife #lasuissevitale

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