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@thelavenderplanet

Let’s do this, Monday.

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@mornebarnard23

All for One & One for All # fabfitbootcamp # herbalifenutrition #healthymom

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@gabbyjohnson8282

We all have excuses as to why we can't do something, I've had my fair share, lol... but if you REALLY want something bad enough you will make time to get it done! Whether it's workout, career, or just life in general, while others are making excuses, your enjoying the results bc you didn't make an excuse to get sh*t done 😉 #nopainnogain #noexcuses #workhard #workout #workoutmotivation #lifestyle #healthy #healthymom #fit #getfit #life #getfit #workout #iworkout #fitfam #igfit #beastmode #fitmodel #fitlife #beast #train #exercise 💪

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@kaitlynbyerlefitness

SELF CONFIDENCE. This is something that I have struggled with my entire life. When I look at this picture I instantly tear it apart. I was having a conversation this past weekend with someone close to me. A person that has known me almost my entire life. I told her that I have always been extremely self-conscious. Her response was I would have never guessed that. This was a surprise to me. For some reason I thought everyone knew how hard I was on myself. This just shows you never know what challenges people are dealing with. Smile and be kind ☺

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@caffeinatedcourage

Picked up the mail from this weekend and look what came. Reagan was excited that it wasn't just "junk" in our mailbox. Hahahaha kid this is also junk but whatever makes you happy. #imnotreadyforchristmas

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@katlynplus

All that shine is sweat guys! #mondaymorningworkout

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@manue_rengifo

Nothing better to start the week than doing exercise!!! Recharge yourself with positive vibes and enjoy the small things... #neweek #exercise #healthy #healthymom #recharge #positive #positivevibes #enjoylife #calico

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@beckarobinson

A month of being more plugged in than ever with my accountability buddies is paying off. Finally busting through the plateau I’ve been stuck at for a while. Now if I could just stop eating all the gluten free cookie dough, I’d be golden. 🍪😂🤷🏼‍♀️ #balance #newbabysurvival #youinfornovemberornah

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@ddfitness_redefiningdisability

Almost 2 MONTHS until Christmas!! Have you considered asking Santa or who ever brings you presents to celebrate the season for the gift of health happiness and success?! A lot of people tell me that finances are getting in the way of joining us in our fitness journey. If your ready to join us and tired of being sick and tired you find ways around getting a pack! You ask for the pack for a holiday gift, you put together some birthday money (which I did), and then you coach on the side to supplement the cost of your shake! Who is asking for a early holiday gift so that we can start 2018 already making healthy lifestyle decisions and changes?!

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@kilogider

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@brittanylynnblog

Got my first animal scents line oil, T-AWAY, this month! 🐕 Who else has pets that need all the emotional support they can get? 👋 Our pup hates to be away from mommy and daddy. If one of us gets up, he follows and heaven forbid if we leave the house. 🙈 I put a drop on my hands and just pet it over his ears or just pet him down his back. It's almost like we have a whole new dog afterwards. 😱 #calmandcollected #alltheemotionalsupport . . . . . . #petlife #dogmom #natural #dogsofinstagram #dogsandbabies #dogsarethebest #dogsarefamily #emotionalhealth #emotionalsupport #momlife #motherhood #motherhoodunplugged #animallover #animalsarefriends #puppydog #healthymom #healthylifestyle #nontoxic #mondaygoals #mondayvibes #mondaymotivation #ilovedogs #gsppuppy #gspsofinstagram #germanshorthairedpointer

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@fit_mrsfox

This cutie makes even the muggiest walks tolerable. Seriously though - my SIL sent me samples of Monat hair stuff. It was lovely. My hair was so smoooooooth. 20 minutes walking in 93% humidity = puffy pony. How do you all keep your hair from looking a mess after working out? These are the things I need to learn. Til tomorrow - 🦊

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@kilogider

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@healthfulchel

Some homemade coconut/macadamia nut butter I made this morning! I put some in my matcha this morning as inspired by the lovely @leefromamerica. GAME. CHANGER. Best matcha I have ever made. . . . #tiucommunity #tiuteam #tiucheckin #healthymom #realfood #cleaneats #strongnotskinny #lgaccountability #lgsisters #nutbutter #coconutbutter #homemade #coconut #matcha #matchalatte #organic

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@nontoxicnewbie

Truth! 👆Keep on rockin' it mamas! This is for you moms who may need a little extra encouragement on this Monday morning! 👑

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@tbusard13

I think my favorite part about working out is AFTER. Not just because it’s over 😜 but because I LOVE recovery time. The time where I get to refuel with chocolate superfoods and revitalize my muscles to help heal, build and energize. Your supplements can make or break your results. Are they working for you? 👉🏻Are you ready to rev up your workout? 👉🏻Do you need an extra boost? 👉🏻Or are you looking for a full transformation? Comment below or message me. I’d love to chat #soyfree #nongmo #dairyfree #vegan #plantbasedprotein #humangrowthhormone #superfoods #antioxidants #bCAAs #alkalize #balance #detoxify #musclerecovery #naturalfitness #refuel #healthymom

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@brightlineeating

Mindful Monday! Have you taken a few minutes for quiet meditation today? It's a great way to start your day!💛

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@kilogider

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@babysleepmadesimple

"A" for effort over here. 🏅🏅Trying my hardest to kick the habit. ☕️☕️☕️ Let's hope it doesn't taste like 💩 @wholeearthfoods

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@suzinthemix

Practicing self love today through self care!! I’m gonna tell y’all now that I’m on a self love kick, a mission to change the way I view myself because.....WHY NOT?! I am never ever, EVER gonna be perfect so why do I continue to treat myself as though that is the end goal? I’m not giving up my healthy lifestyle, no WAY, no HOW but I am giving up the critical way I talk to myself and the sometimes impossible expectations. Who cares if I can grab a little extra tummy skin? I’ve had three kids that make it more than worth it! The melasma and wrinkles on my face....I’m almost 40 and my face shows that I’ve lived, that I’ve expressed emotion and again, had three kids! How is that a bad thing? Oh yeah, it’s not! Work to improve, to be your best self but let’s stop creating unrealistic expectations!

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@fitnikatic

🙌🏻🙌🏻🙌🏻🙌🏻

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@sjaantj

It's not a diet.. It's called eating healthy... 🍴🍲 #healthymom #notadiet #healthyfood

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@juliannagarcia._

You can’t reach what’s in front of you until you let go of what’s behind you :: Hope this week moves you forward and closer toward your goals! ✨💜🦋 #monday #vibes :: :: :: :: :: :: :: :: #god #goals #grind #mom #fitmom #healthymom #sahm #sahmlife #momlife #sahmstyle #busymom #momofthree #momof3 #momboss #girlboss #bossbabe #workhard #jesusandcoffee #coffeelover #beyourownboss #wine #lovelife #liveauthentic #joblove #lifebydesign #grateful

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@fitfood_carla

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@goldenpetalessentials

Busy Monday ahead has me reaching for some Peace and Calming! 😍🙌

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@essentially_everything

Essential oils to help with all sorts of allergies... Contact me to learn more about how essential oils can enhance your and your family's life! Essentiallyeverything18@gmail.com or DM me 🍃🌾🌿🌸🌱🌺

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@kilogider

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@thewholefooddiary

HAPPY NEWS for your Monday! 🍩 Tag a doughnut lover below because.... These paleo maple bacon babies are going to be available for YOU to devour at the about-to-open @mimigraceredding shop here in Redding! 🍁 🥓 We cannot WAIT to get down there as soon as the doors open for all of the organic farm to table food they're serving up, and to give you a place to get your hands on these doughnuts! 🍁 🥓 🍩 . . For my non local friends, either coke visit or hop to the blog (link in bio) and you can get this recipe in #thewholedoughnutebook for $6.99 USD ! 😉 . . . . . . . . #food52 #healthymom #eatstagram #healthypregnancy #yuuuummm #doughnut #maplebacon #maplebacondonut #maplebacondonuts #donut #donuts #paleodonuts #glutenfreedonuts #dairyfree #grainfree #refinedsugarfree #thefeedfeed #thefeedfeedglutenfree #thisisredding #reddingca #mimigraceredding #buzzfeedfood #cheatclean #realfood #eatrealfood at Mimi Grace

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@hey_awesomepeople

Viskas skanu, tik alyvuogės labai sūrios😬😄 #healthylifestyle #healthyfood #tofu #salad #fitmom #fitpostpartum #healthymom #healthylife

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@lovelifefit4

Feels good to be back on track after a couple days off! I definitely did NOT want to get up and hit the gym this morning; it would have been easy to say that I don't have time because little man doesn't have school today, it would have been easy to sleep in and brush it off. BUT I am determined to reach my goals, and that means sticking to my plan. I knew I wouldn't be able to workout at my normal time, so I woke up earlier and MADE time. It was tough, but man do I feel good now! If you feel like you don't have time, take another look. Write out your day, by the hour, and figure out where you can MAKE time. It's so important to do something for YOU, because you are important! Let me know how you're carving out time today!

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@tryingtobefitmb

Today's beast up legs workout was fuelled by the 3 🙈 cinnamon buns I ate yesterday. Starting Monday off right 😁. #mondaymotivation #legday #noregrets

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@lafamilleaventurier

Bon j'ai testé ma cheville sur du plus long et seule sans Moko pour surveiller mes appuis. La cheville gauche est raide mais non douloureuse. C'est donc reparti !!! #run #runneuse #runner #running #runaddict #trail #courseapied #nopainnogain #sport #sportaddict #instasport #healthy #healthymom #fitness #fitmum #nature #fall #automne #picofday #followme #follow4follow

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@kellyminseladams

Behind every successful woman is a tribe of other successful women who have her back ❤️

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@ale_mc86

Eh ma il tuo programma costa tanto 🤑😵😳🤑 Punti di vista! Quanto spendi per mangiare al giorno? Te lo sei mai chiesto? Magari per mangiare male, per buttare nel carrello le prime cose che ti capitano a tiro, andando tutti i giorni all’alimentari sotto casa 🏠! Te lo sei chiesto? Hai fatto due conticini?? 💰💸💶 Ecco... io sì, e credimi con il mio programma mangi bene, sano, ti rimetti in forma e il pacchetto 📦 più completo costa meno di un trancio di pizza e una bibita!🍕 Le scuse non ci piacciono!!!! 🙅 #programmatop #provarepercredere #programmanaturale #healthy #healthymom #healthyfood #healthylife #cambiamenti #stiledivita #fitlife #saneabitudini #mood #nonedietamastiledivitasano #crederci #risultati #mangibenevivimeglio #mangimegliospendimeno

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@pureandsimplelifewithclaudia

Love my new oil shelf/medicine cabinet 💖 Thanks to my wonderful hubby !!!

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@monicalove_w

God dislikes the SIN not the SINNER! He loves us ALL! Repent and change. He has NEVER stopped loving you! Have a great week friends 💚

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@olenbabykids

Baby Butz Cream is made with 100% natural ingredients, and includes thirty percent zinc oxide. You’ll feel good knowing you’re not plastering chemicals on your baby’s precious bum.

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@oilandsunshine

Slow your scroll! I am offering 10% off the starter kits today ($144)! Essential oils are great for a number of things, here are some of my fave ways to use them- - emotional support - relaxation - diffusing for yummy smells - supporting my immune system - skin - baths - supplements (energy support) - the list goes on and on! The best way to get started (how I got started) is to get the Premium Starter Kit with the 11 most popular oils and a diffuser (the "dew drop" diffuser is my favorite). We also have started our journey to a chemical free home with Young Living! Young living also has detergent, dish soaps, hand soaps, cleaning, shampoos, deodorant, shave creams, make up, supplements and more! 10% off all starter kits today! $300 worth of products for just $144! Join my team for lots of support/classes/resources. Send me a DM, let's make it happen. ❤️

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@sml_lifestyle

May your Monday be short & coffee strong! #smllifestyle at San Francisco, California

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@arleenfitmom

Feliz inicio de semana 🌻 Hoy amanecimos con un hermoso dia lluvioso. No olvides comenzar el dia en gratitud a Dios y al Universo. Dale a tu cuerpo un buen desayuno saludable y natural de nuestra madre tierra. ♡ ¿qué hace una Mamá? Nos nutre de amor, nos acoge y aprendemos de ella. Pues es lo mismo que hace la Madre Tierra por nosotros, nos quiere nutrir de todo lo que sea correcto y favorable para que nos sintamos mejor y es por eso que nos provee con tanto. Apégate a la Madre Tierra fielmente. Te enriquece. Desayuno: . ✔Pudin de Chia con leche de almendras. Licue algunos arandanos y frambuesas para darle el dolorcito. ✔Topping de arandanos, bananas ✔ Unas cditas de granola . . . #healthymom #healthcoaches #breakfast #healthylifestyle #pudinchia #chia #arandanos #saludyvida #wellnesscoach #healthylifestyle #mylife #plantbased #pty #panama #veganfoodshare #veggie #lunes #happymonday #desayuno

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@mamaonafitmission

Quick breakfast after my early morning yoga session (in my jammies). I boiled up a dozen eggs last night, peeled them and popped them into a Tupperware in the fridge to make for an way protein packed breakfast all week - because let’s be real I am NOT a morning person. I’ve been consistently getting up to work out in the mornings during the week and I’ll do anything to make my mornings easier. #breakfast #morning #singlemom

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@lucasmctips

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@healthyfitlife_grace

This was part of my warm up the other day. I'll be doing leg raises through this pregnancy til I can't anymore! #pregnantandfit #activemom #healthymom #momswholift #instagood #momsofinstagram #fitmom #health #wellness #fitness #workout #motivation #firsttrimester #pregnancy #getoutside #getmoving #stayactive

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@runmammarun

2 weeks ago lice came to my daughter’s school. I checked her frantically for days, because, DUH, lice is my worst fear. To understand me, you need to know that I am a major germaphobe, clean freak, OCD mommy. Trying to calm these afflictions down while going through this season of motherhood has been extremely difficult. - 2 weeks later, I FREAKED OUT and started checking my daughter’s hair again to find tiny little white/clear flecks that looked like dandruff. My husband did the LICE shampoo and “Nit combed” her hair for an hour to find more! Needless to say, I was utterly disgusted. However, I could not show my disgust because I had a little girl in front of me who was crying, scared and just wanted the bugs gone. - My husband did the whole process with me as well…it took 3 HOURS to comb my hair out because I have so much hair, which only exacerbated my anxiety knowing I needed to turn my house upside down and clean every inch! - I am writing this post to take the stigma out of LICE! Your child does not get LICE because they are dirty. Twelve million people a year get LICE and have to go through all of this. - For someone who is a germaphobe, clean/neat freak, this is quite realistically horrifying. Thinking about bugs being in my house kept me up at night. Combing our hair every day and thinking I got it all, only to find more the next day is completely disheartening and debilitating. I almost shut down. I almost lashed out. I almost screamed at my children because I was going to have a complete nervous break down. BUT…I didn’t. I handled it with as much grace as I could, gritting my teeth through it all, sometimes crying, and trying to reassure my daughter that it was not her fault. - My first inclination was that we had to move and buy all new stuff! Obviously that’s not realistic and this shit happens. If you’ve never had it, you don’t understand how traumatizing this experience is but just wait! - Hard situations are thrown your way and the way you handle them in front of your kids is the way your children will learn to deal with tough stuff. No joke though...this shit SUXXXXX! at Boulder, Colorado

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@brainfitfoodie

Why didn’t someone tell me about sauerkraut and tuna sooner? Nearly everything I eat has a base of potatoes or rice bc baby reflux is no joke. Introducing new foods is incredibly stressful- one wrong food and baby is up every hour for the next few nights 😩. I put sauerkraut on everything though bc it’s good for my gut and he clearly needs a little help with his. I found coconut oil based mayo (@costco naturally) and added everything seasoning and some fresh basil- wham bam thank ya ma’am 👍🏽 . . . . . . . . . . . . #sauerkraut @bubbiespickles #guthealth #gut #reflux #baby #sahm #food #healthyfood #lettucewraps #tuna #eathealthy #healthylifestyle #healthymom #mama #wahm #probiotics #eatrealfood

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@aprioricagirl

💜💜💕I’m so excited to getaway and be with my girlfriends at our National Conference! Building Relationships • Leadership • dancing • learning • launching new products • celebrating success • #monday #leadership #lifestyleblogger

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@chamomileandcashmere

My nose is the equivalent of a blood hound’s. I can smell ingredients in a prepared meal without even knowing what’s all in it. So imagine walking by your own trash can and it smells like the set of the Thriller video. 🤢Instead of tossing the whole thing outside & lighting it on fire, I just dropped Purification at the bottom of it and walked away. I think I slightly kicked it too. Hate when this thing smells like a death trap, but THANK GOODNESS I couldn’t smell it after I dropped this in. at Atlanta, Georgia

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@emmersdoesit

I didn't workout for the past two days and didn't eat great over the weekend. The road to being healthy and fit isn't easy. Sometimes you make not the best choices to get you to your goal. But every day is a new chance and you can start over. It's not easy. But you gotta want it for you. Today's workout- Total Body Chisel and a 1 mile run.

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@avldoulas

Being a new parent doesn't have to mean eating cereal out of the box while bouncing your baby around the house trying to get them to sleep. Easy to put together and eat with one hand is all you need, like this goat cheese and fig toast. Simple and tasty. Enjoy! #doulasofasheville #figandgoatcheese #toast 📸: @erinseverything at @libertyhousecafe at Liberty House Coffee and Café

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@be_well_essentials

Give the gift of healing & wellness this season! It makes an absolutely stunning present, with beautiful packaging, and even more incredible products inside. These oils support every system in your body! What an amazing team we have, too, for any questions you may have. Join our beautiful community, better your health & wellness, learn how to change your life! #freebies #free #gift #christmasspirit #christmas #holidays #present #tree #family #friends #love #life #healthylife #healthylifestyle #healthyliving #healthymom #healthy #wellness #youngliving #seedtoseal #community #essentialoils #powerful #lifechanging #gamechanger #bewell

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@kaleandchocolate

Next level nourishment begins with our thoughts! Because being healthy isn’t just about what’s ON our plates; it’s also about what’s IN our minds. This week, focus on your gifts, your strengths, and everything you like about yourself. 💜 Mood-boosting cardamom lime chia seed pudding loaded with omega fatty acids + figs, berries, and pistachios! 🙆🍃 LINK IN BIO #mindfulmonday #selflove #chiapudding #kaleandchocolate

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@vegaliciously

Who needs a jar of Cherry & Raspberry Nicecream for breakfast?! 🤤 I definitely do 😍! I wish my bf would wake me up in the morning with a jar like this in his hand 😍 (i’d probably be hyperventilating throughout the breakfast though 🤣) @oatmeal_stories is the artist behind this picture. Her account is giving me life on a daily basis 😎, so go and show her some love, she deserves it ❤️😘 . . . . . . . . . . . . . . . . . . . . . . . . . . . #nicecream #healthybreakfast #comidasana #postre #sobremesa #gelato #helado #healthyfoodporn #healthyrecipes #veganbreakfast #healthymom #healthymeal #vegano #yummyfood #veganeats #bestofvegan #veganpower #poweredbyplants #plantpower #plantpowered #dessertporn #fruity #cherry #icecream #chia #veganlife #fruitarian #dolce #foodgram #rawvegan at Zürich, Switzerland

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@jaimewieland

This bootastic blend is the "Dream Spell" created to help settle down those little people for bed. 🌜 🌜 This is best applied at night time after a warm bath or shower when the skin's pores are open. Simply apply this topically to a child's spind, chest or temples 15 minutes before bedtime. 🌜 🌜 Sweet dreams

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@mckennafaber

Coffee time ☕ I hope you are having a wonderful fall morning!!! 🍂🍁

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@the_hourglass_fitness

Join me for 🍭FREE 🍭 week of clean eating & workouts! . Halloween 🎃 is next week. Candy will be everywhere. 👀. Let’s stick together to kick the candy & sweets habit. . To join click link in bio then click GOING. I’ll contact you ASAP! 🤳🏼 . #cleanitup #cleaneaters #cleanfood #healthyeats #healthyfamily #healthymom #healthymummy #ukmumsquad #ukmum #cleaneatingmom #cleaneatingmum #mummyfitness #mommyfitness #sweettreats #halloweencandy #sugaraddict #kickbadhabits #detoxweek #mondaymotivation #motivationmonday #mumsofinstagram #igmotherhood #psl #foodisfuel #foodismedicine

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@jamiesmithfitness

Double run yesterday. Did my normal. When I walked in the door, Bailey wanted to run too. ❤️So we did a mile around the neighborhood. During my run, I felt every bad decision I made over the last two days! 🍷🍫🍕🍕 It doesn’t have to be perfect. . 👌It’s OK if you don’t have the energy to give your workout 100%. As someone who’s struggled, I know how you’re feeling as you try to do it all perfectly. It’s freaking exhausting! . But something GREAT happens when we finally realize that we don’t have to be perfect to make progress. We start to see and appreciate our efforts from a different perspective. . 💕That half-assed workout we just barely finished is 10x better than then one we completely skipped. 💕And those two new healthy dinner recipes we tried this week were a big step up from the zero we experimented with last week. . Try progress over perfection and give yourself a pat on the back for everything you ARE doing to take steps in the right direction. . It doesn’t have to be perfect… and neither do you!

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@that_fit_mommy_life

Day 43/70 ✅ . #nevermissamonday y’all! 💪🏻 . Dynamic Core was on the calendar for today and I’d be lying if I said it was easy even though it’s not as fast paced as some of my other workouts 😂 . I love this workout for the fact that’s it’s not just an ab workout. It works my entire Core, including my lower back! . Nothing worth having comes easy. Waking up at 5am isn’t easy, but with determination and with countless others who are counting on me to hold them accountable, it makes it worth every morning my alarm goes off super early. Not to mention I also get to sleep every night being satisfied with crushing my goals for the day and helping others do the same 😎

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@foodmood_mama

Pre “game” breakfast of champs. 1 slice #squawbread 2 #eggwhites 1 slice #ham sprinkle of shredded #cheese and 2 slices #tomatoes #breakfast #preworkout #fuel #hiit #class this morning I’m sure will put us in check 😬💪🏽 #healthymom #healthybreakfast #healthyeating #healthylifestyle #workout #breakfastsandwich #yummy #food #foodstagram #nopainnogain at Mama's "food-Mood" Kitchen

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@thelifeofmrswade

In the summer I like my #fizzstick over ice. But when it’s chilly outside I like it hot! #arbonne #teamcitrus #teampomegranate 🤷🏼‍♀️ #ilikeboth #naturalenergy #healthymom #fallmornings

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@mrs.sanchez713

Back to the Basics. Haven't had my Cauliflower Rice in awhile. I added one egg and some spinach. With 2 pieces of @heb Whole Wheat toast topped with Almond Butter and Fresh Strawberries. I love Peanut Butter and Strawberry Jelly, but I saw on someone's post a healthier version is natural PB or Almond Butter and Fresh Strawberries. I have been hooked ever since 😍💕 #freshisbest #lowcarblife #lowcarbs #weightloss #journeytofit #itsaprocess #weightlossjourney #cauliflowerfriedrice #healthymom #healthyeating #eggs #pb #peanutbutter #strawberry

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@fitmommy1024

Today is going to be a cleansing day 😬🙈had too many cheats this weekend and it's my birthday week so I'll eat extra clean today👍🏻green protein shake... two hand fulls of spinach, unsweetened almond milk, organic plant base vanilla protein, organic super foods, pineapple and ice❣️ #cleaneating #cleansing #fitness #fitnessmotivation #fitnessfood #fitmom #fitfood #healthyfood #healthylifestyle #healthybreakfast #healthyeating #proteinshake #cleaneats #weightlossjourney #healthymom #goodforyou #motivationmonday #fitfam #fitspo #instafit

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@fit.blogger_

Ara Öğün 17.40☜ .. -Yarım kase aşure -4 Bebek bisküvisi .. Annemin yaptığı aşurenin son tabağını annemle birlikte yedim . . . . . . #fit #saglikliyasam #food #healthy #healthyfood #yogurt #motivasyon #spor #diyet #araogun #yemek #sagliklibeslenme #dietdiary #fittarifler #breakfast #lunch #dinner #fitblog #healthylife #instafood #aksam #aksamyemegi #healthymom #turkish #turkmutfagi #snack #egg

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