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@audra.kuh

Sooooo yesterday I told my Accountability Group I was going to run 10 miles between today and Monday 😳... And I didn’t want to do anything after this mornings cardio workout but I ended up running with the babe and the dog 1.25 miles! (Literally like around our block, to the mailbox 😆) But it’s better than nothing!!! Only 8.75 to go!!! 🏃🏼‍♀️👶🏼🐕 #isaiditnowihavetodoit #heregoesnothing at Camas, Washington

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@jackieaurelius

Allow me to introduce you to Rainbow. Our first family pet! We may have incentivized her with a fish if she did not join us in our bed 😜🐠 I’m not above bribery. #betafish #shessoexcited #fridaynight #heregoesnothing #wishusluck

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@maferetti

Ready to witness the bullshit antics that will be pulled out of the ass of that which we call "The United States Judicial System" & let this piece of shit walk????? #weinsteinthepig #heregoesnothing #metoomovement #anotherbitesthedust ....maybe🤷‍♀️ via @newyorkermag

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@stormynight36

Back again for #ottawaraceweekend it was a long journey today to get from Toronto to Ottawa - just hope that's no indication of how my journey will be from start to finish line on Sunday! #marathontraining #thisisit #backagain #allaboutthejourney #heregoesnothing

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@forever.giving.up

I really needed this monster meal for my tea, and i've still only finished on 963 calories! Impressed with the protein cheese from @musclefooduk, very nice! #militarydiet #3daymilitarydiet #kickstart #heregoesnothing #weightloss #weightlossdiary #loseweight #weightlossjourney2018 #weightlossjourney #mfp #mfpuk #myfitnesspal #myfitnesspaluk #calories #caloriecounting #calorieintake #caloriedeficit

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@spencerthe3rd

Cutting my own hair: a self portrait. #diy #heregoesnothing #longhair

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@thefrugalwanderess

The most hyped drink. If I die, I’m suing 😂😂😂 #heregoesnothing

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@rosie_schreave

at Leipzig, Germany

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@incessant_progression

Playing "Mad Scientist" at work today... haha. Any guesses on what's in the bottle? Hint: It's not Monster, I already finished that. 😂 #workout #drink #concoction #madscientist #lookssafe #kinda #whatcouldgowrong #bottomsup #preworkout #caffeine #recovery #vascodiolata #supplements #fitness #wishmeluck #heregoesnothing

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@jolicarman

Here’s my project 🙈needed something for my 👠......well as many of you know I can barely tie my shoes this girl is not mechanically inclined at all so here goes........ Check back to see if I can actually do this #girlpower #icandothis #toomanypieces #atoz #challenge #heregoesnothing

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@westhomespdx

First things first - while we go through the planning phase, Joel had the brilliant idea to extend the lawn in the front yard. The fact that he did it himself, by transporting massive amounts of rocks and soil from the excavation of our other house, is not only mind-boggling, but....crazy??? . . . . #renovation #before #landscaping #heregoesnothing #annawestinteriors #westhomespdx at Lake Oswego, Oregon

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@westhomespdx

Sold!! Here she is when we first got our hands on her! We’ve got BIG plans for you, little ranch! (Perhaps too big?) 😬 . . . . #renovation #before #heregoesnothing #annawestinteriors #westhomespdx at Lake Oswego, Oregon

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@thedeciduouslife

No sure how but we got it all in there. Off to the #ADK to take my nephews on their first #adirondack #highpeak #hike. #bestauntever #getoutandexplore #family #heregoesnothing

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@bluesyjune

Starting to make fabric choices for a contest I entered! With these fun patterns, now all I need is to make choices for my solids. What contest? The Ugly Duckling. The Christmas Goose Quilt Shop gave me a yard of fabric in a grab bag, the “ugly duckling” (the cupcake fabric), and I get to use at least half of it in any project I want! Winner chosen by popular vote in November. Here goes nothing! ————————————————— #quiltique #quiltfabric #christmasgoosequiltshop #quiltcontest #cupcakefabric #projectinprogress #heregoesnothing #uglyduckling

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@stephjo83

Some nights I stay up way later than I should.... Last night was one of those nights.... 😑 It’s gonna be a long day, kids. • • • • • #coffeeondeck #coffeecomingrightup #coffeeplease #coffee #sotired #terriblesleepschedule #illsleepwhenimdead #lifeofabartender #uptoolate #stayeduptoolate #needmoresleep #idratherbeinbed #adultingishard #heregoesnothing

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@andajetski

A lesson in gravity. 👨🏻‍🏫 (For the record, I've officially become way too comfortable jumping over four stories into bodies of water on a regular basis.) . 📷:@oliverpolden . . . #remoteyear #heregoesnothing #perfect10 #bridgejumping #kowabunga #geronimo #pushittothelimit #newnormal #adventuresports #nextlevelshit #adventure #wanderlust #guatape #colombia at Guatapé

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@victoriaciudin

When you’ve been in exam period for eternity 🌻🌸🌾 #timeoff #watercolour #art #colourful pop #creating #heregoesnothing at Brugge, Belgium

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@forever.giving.up

Looks disgusting, tastes amazing. @musclefooduk chicken balti pack, with added baby carrots and garden peas. Only 442 calories in the whole amount I made but I have split it in half for dinner and tea. This morning I had a malt loaf bar which was also delivered by @musclefooduk :) - #musclefood #musclefooduk #militarydiet #3daymilitarydiet #kickstart #heregoesnothing #weightloss #weightlossdiary #loseweight #weightlossjourney2018 #weightlossjourney #mfp #mfpuk #myfitnesspal #myfitnesspaluk #calories #caloriecounting #calorieintake #caloriedeficit

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@paigegore21

Fully suited up in rain gear as I’m heading to the finals venue! It decided to dump rain here on finals day of #WCAntalya 😬 #TeamUSA #WorldCup #rainday #heregoesnothing

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@miiss_t

There's a first time for everything!! 🤷🏽 #heregoesnothing

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@desiraeprodabs

Today I started my new job as a receptionist for Sheep Draw Veterinary Clinic in Greeley, CO. I was really anxious, self conscious, super confused, and unsure about everything I did or said. Starting a new job requires change and change is basically terrifying. I don’t know what I’m doing, I don’t know if this will work out, but I’m going forward with my head held high and winging it with jokes and making fun of myself. And I get to wear scrubs, which is kinda cool. I feel like I’m on Greys Anatomy or something 👩🏼‍⚕️😂 The path Ive been taking to figure out my passion has been full of twists and turns and dark tunnels, but I know the journey is worth it. 🐛🦋🛣 #thejourneycontinues #newjob #scrubs #scrubselfie #journeybegins #intotheunknown #goodluck #whatamidoing #whereamigoing #ihatethephone #idontknowanyvetterms #animallover #animalobsessed #vetreceptionist #heregoesnothing

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@thatlesleygirl

I am in a very in-betweenish place that feels at times like the silent electricity before a thunderstorm but most of the time it feels like I’m going out of my mind. At the worst of it I am unable to find any hope to cling to, and that has concerned me more over time. I am a person who loves so many things and for whom commitment to anything from my outfit for the day to my education is agonizing. I see all the possibilities and I see the finiteness of time and I still feel as though I’m barely getting acquainted with myself and so there is fear that every choice made or not made is the wrong one. But, there is a point when it goes beyond usual stress and I have to remember I am actually suffering more than necessary because of my internal wiring. So after one too many scary episodes of despair I am going to see someone to help me tomorrow to see if there may be some medicine to help my OCD and the resulting anxiety and depression I live with daily. I’ve lived this way for so long it’s likely I don’t even realize how bad it is, and I feel as though I realize it’s bad. I am a mix of terrified and hopeful and skeptical and relieved to be having something to go on even if it’s just talking and a first step toward finding help. I have a lot of trouble asking for help and even more trouble accepting it when it’s offered. I also have a history of traumatic experiences with medication. It feels both like perfect and the worst timing. I guess it will depend how it all goes. Maybe I won’t have to fight so hard with myself to get through each day. I don’t think I can even imagine what that’s like. #heregoesnothing

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@adambelieve

#heregoesnothing • 😶After not running since this past Saturday at @terrainracing giving my foot a rest and doing some cross training and anything to try to get it healed (still from my sport climbing fall injury) and best as possible for this Sunday 50 miler; today I went for a trial test run, 5 miles on the trails. It felt alright 🤷🏻‍♂️ just alright , not the great conditions I was hoping to be running with for my first 50miler but I’ll take it as just another obstacle. My soul and mind still strong and excited so hopefully that will be enough to pull through it! Doesn’t matter how well you prepare and think you’re prepared for something , life always throw that curve ball at you, and you just have to suck it up and deal with it! There are certain angles that when my right foot would hit it would def make my mind say “YIKES” so I’ll have to be extra careful making sure I get some right stepping Sunday, luckily is not supposed to be a technical terrain so that a plus 🤞🏼 #roadto50miles #shortshorts #teamocrbeast #pinelandfarmstrailchallenge at Callahan State Park

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@shes.power

My very first watercolor. #toonervoustoshare #watercolorfloral #heregoesnothing

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@simplyfalynnjean

6 months ago I semi researched the Keto diet...I tried it for a week, came down with a virus and kicked the Keto diet to the curb. So after much more planning, a friend to keep me accountable, and an instagramer (@ketoincourt)to give me so many great ideas I’m all in!

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@xxplantxedgexx

The old leaf is officially a crisp! Grow baby grow! No pressure.. 😳*wipes sweat off forehead* #heregoesnothing #nofilter #maranta #variegated #prayerplant #babyplant #tiny #growth #newthings #houseplants #propagation #plantsmakemehappy

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@beingbettyb

It’s up!! My first ever vlog is now on my YouTube channel!! I’m by no means an expert but I’m pretty pleased with the outcome!! #acne #roaccutane #spots #journey #positive #vlogger #vlog #heregoesnothing #blemishedbutbeautiful #makingadifference #subscribe #follow #progress #thumbsup #love #believe

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@fitfordanyelle

Someone won't nap so let's see how this goes.... #heregoesnothing #nonapbaby #mamaneedsaworkout #fitmom #fitlife #fitwife #fitfam

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@kylee_verhasselt

So I recently changed up my usual routine a bit. The warm weather has brought back all the running feels 🏃🏽‍♀️. Which has also motivated me to want to start training for a half marathon. Time to start getting more miles in and cutting back on lifting a bit. My plan is to run 5-6 days a week, while incorporating 3-4 lift days. I’m going to slowly start increasing my miles each week, and then eventually incorporate some workouts when I feel my endurance is back to being able handle some hard days😬 • • Here is my back/bi workout from yesterday! • 4 miles • 1️⃣ bent over row 4x10 SUPERSET w/ 2️⃣ hammer curls 4x20 total 3️⃣ cable rope curls 4x10 4️⃣ lat pull downs 4x10 SUPERSET w/ 5️⃣ standing lat pushdowns 4x10 6️⃣ EZ bar curls 4x10 SUPERSET w/ 7️⃣ seated row 4x10 • • • #1stphorm #legionofboom #iam1stphorm #runner #lifter #halfmarathontraining #heregoesnothing #summertraining #fitnessmotivation #fitnessjourney #backandbi

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@metalvixen96

Years ago I made a very difficult decision to leave a company where I considered my coworkers family. It’s been an easy road to say the least. Up rooting myself from a little country town to a big little city. All along the way achieving my personal goals as well. I don’t my think I have ever felt so accomplished!! Beyond excited for the next step in my life. Scared and nervous...but the only way is up! #igotthepower #mindoverall #fakeittilyoumakeit #heregoesnothing

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@rtransformations

Finally landed on a design. Thanks to the panel of people I spammed with votes. It means a lot to me! Hopefully this will grab some peoples attention so we can get started on their journey towards being the best verison of themselves! #newbusiness #heregoesnothing #training #personaltrainer #triceps #lift #gains #gym #noexcuses at Coastal Fitness Factory

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@katekat52

Taking the new kicks for a run around the lake. It’s been a while...no better time to start back at it than now. #newrunningshoes #runnersofinstagram #heregoesnothing at LSU Lakefront

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@carriekoziol

So many things on my dreaded “list of things to do” but this broken Teddy has been on Maddy’s “list of things for Mom to do” for days. Sigh. Might as well add Teddy Surgeon to my list of qualifications. #heregoesnothing #shouldhavetakenhomeec

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@lux2005

No.50,51,52 :) #flowermotifofcrochet #heregoesnothing

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@affordable_homecharm

Trying out the new #etsypattern and creating a store with all my treasures, #upcycle crafts and my fabulous finds. Hoping it can be more of a one stop #AffordableHomeCharm shop!! Changed my link on the bio page to this store. Check it out and let me know what you think! I have my fingers crossed this work! #streamlining #heregoesnothing #pleaseplease #etsytribe #etsy #bestofetsy #newventure #vintage #secondhandshop #homedecor

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@kayla_marie_shea

🌟Confident and Comfortable🌟 - The two go hand in hand I believe. - To be confident in yourself you need to be comfortable with who you are. Obviously there will be trying and uncomfortable times but they grow your confidence. - I worked out in a sports bra at my gym today. Yes there were maybe 6 people there but that’s a victory for me. I didn’t even think twice about it. - I was sweating like a pig in this Minnesota humidity so I took my tank top off and used it as a sweat rag. - It wasn’t until my workout was done that it dawned on me. It doesn’t matter my shape and size I can do what I want 💁🏻‍♀️😎 - Ladies be confident in who you are, the more confident you are the more comfortable you will become in the body God created for you 💜 - Use my new hashtag #transformedinmyeyes and share your transformation with like minded women 😌 - #transformedinmyeyes #confidence #comfortable #sportsbra #humidity #minnesotasweatin #sweatythursday #sweatinforsummer #heregoesnothing #inspiringwomen at New Beginnings Family Fitness

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@carlemicalitz

So this is happining in just a few hours. Nervous and excited at the same time. I am nercited!!! 🤓🙊. #Gibco #Cellcultureheroes #heregoesnothing #excited #nervous #SouthAfrican #Girl #makinghermark #Science #myNWU #postdoc #postdoclife #webinar #2018 #❤️

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@ashleighwnc

Just over a week before we head off on our first BIG trip as a family and get Liam’s first stamp in his passport! NYC and then 10 days in Ireland! Fingers (and toes) are crossed that we’re all healthy by then and able to fully enjoy this adventure. So excited (and nervous?)! 🇮🇪 ✈️ . . . . . . . . . . . . . . . . #travelwithbaby #firstplaneride #travel #wanderlust #startemyoung #dubsdoireland #liamjisone #mamasboy #boymom #safarikid #irelandbound #ireland #letsdothis #heregoesnothing #upupandaway #adventureswithLiamJ #toddlertravels

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@alwaysweetsarah

As I look to this next yr of my life,I’m a little overwhelmed by what this most recent one (and the few before) taught me...appreciation and understanding...of everything. I feel more myself now than I ever have before. This yr I’m taking fear on and facing it head on w/ all of my heart and being open and honest about that and w/ myself. I’m smiling w/ anticipation for all this coming yr has in store to bring me,what it has to teach me,and the adventures that await. #heregoesnothing 😊

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