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@bewholefullyyou

Happy #Sunday! ๐Ÿ’› Rest, relax and plan for an amazing week ahead!

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@fatgirlgoesketo

Anyone who thinks fallen leaves are dead has never watched them dancing on a windy day. ~ Shira Tamir ๐Ÿ‚๐Ÿƒ๐Ÿ Happy Sunday! A bit cooler here today, feels very much like Autumn. Enjoying some waffles and a cuppa. I'm kind of addicted to these waffles at the momentโ˜บ๏ธ Recently was grocery shopping with a friend and I was asked, if I also wantrd a croissant. I tried to explain that I don't eat such carbs. Reply was then to just remove the uneatable carbs from the croissant. ๐Ÿ˜‚๐Ÿ˜„๐Ÿ˜‚ Of course it was a joke and I did find it funny. Have a grand Sunday! #ketohumor #keto #ketogenic #ketodiet #lowcarb #gesundabnehmen #lchf #fatgirlgoesketo #inspiration #weightlossjourney #fooddiary #eatclean #eathealthy #healthyfood #lowcarbdeutschland #ketodiet #abnehmen #ketofam #fitfam #fitfood #paleo #gesundessen #dinnertime #instafood #instagood #picoftheday #hflc #foodlover #glutenfree #instalove

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@keto_lifting

So I had a little bit of everything for tonights dinner. - awesome eye fillet steak - some of the quiche I made for the week - asparagus - avocado - and a coconut flour flat bread thing that I had frozen ๐Ÿ˜‹ at Randwick, New South Wales, Australia

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@lift_laugh_love_fitness

What the WHAT ๐Ÿ˜ณI used to live off these every season & I would get a Venti at that. I am shocked at the amount of SUGAR in this alone never mind the CARBS. People think it's fat that makes you fat but really it's SUGAR. I haven't touched one of these this season & don't miss it at all. I make my own every morning and it taste even better & without all the carbs & sugar. Now yes mine is higher in fat but it's good fat, fat that keeps you fuller longer, like hours longer than a regular coffee. Here's what I do & swipe to see my Macros. ------------------------------------ 10oz pumpkin spiced flavored coffee 1 Tbsp Ghee (melted) 1 Tbsp MCT oil 1/2 Tbsp vanilla protein powder 1/2 Tbsp collagen peptides (optional) 1/2 tsp pumpkin pie spice 1 Tbsp salted caramel SF syrup Blend in a blender & sprinkle with pumpkin pie spice. #bulletproofcoffee #proteincoffee #pumpkinspicedlatte #betterchoices #lowcarb #highfat #hflc #keto #ketofam #tryit #youwontbedisappointed #fightfatwithfat #youwontmissallthatsugar #dowhatworksforyou

0
@kristiekkenmir

Perfect lazy Sunday โ€ข catching up on TV & munching on porridge ๐ŸŒŸ โ€ข 30g porridge oats[3SP] 2 teaspoons of sweet freedom choc sauce [2SP] and a banana ๐ŸŒ โ€ข total 5SP ๐Ÿซ

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@rebecca_tamasanis

just posted this brutally honest post to my accountability group....sharing it with you guys too.... ok - so we went to a b'nai mitzvah party last night. it was incredible! I made a conscious decision to "let loose" with my food rules. i've been trying to work on my inflexible tendencies. but what ended up happening is once I started eating the sweets, I couldn't stop. sugar is seriously like a drug for me. I call it the "sugar dragon" a lot. and even though my belly is full I still want more. now this doesn't happen at a restaurant per se if me and my husband share a dessert, but it does happen in situations where I know I can take more. like the ice cream sundae bar and cupcake table last night. it's just one night - i totally get it. but it was such a great reminder to me that i need to eat clean nutritious foods to not only keep my body feeling it's best but also to keep my mind feeling it's best. because when the sugar hits, i lose control. and it's not a feeling i enjoy. so today is a new day. i'm going to drink water like it's nobody's business and return right back to normal eating behavior. it's taken a long time, but it feels great actually to be at the point where i've gained so much insight into how i tick. does sugar do that to you too? or perhaps something else?

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@mediterranean_cucina

Love this wrap made with kale, peppers, avo and scrambled eggs. Quick and easy meal! ๐Ÿ“ท @my_garden_bowl #wrap #scrambledeggs #expatcucina #snack #hflc #coconutwraps #paleofriendly #paleodiet #ketodiet #keto #girlgoneinternational #eatyourselfskinny at Milan, Italy

0
@kakelynfrosted

Iโ€™ve never liked steak. But I think things are starting to change around here... . . . . #keto #ketomeal #steak #mashedcauliflower #ketosis #ketodiet #ketogenic #ketogenicdiet #ketodinner #lowcarb #hflc

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@tonedown_withtarrin

Break~fast ๐Ÿ–๐Ÿฃ๐Ÿ„

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@clur_slimmingjourney

Breakfast today... @lodough.co wrap very good alternative to bread low carb.... Tesco sausage patty bacon and some cheese ๐Ÿ˜‹..... #hflc #hflcdiet #myjourney #myfoodinpics

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@endochef

Another egg?! It's over. My 5 day alternative egg fast. The result, I've lost 4kg.... sadly I'm sure it will go straight back on, we'll see. It was an interesting 5 days, I feel pretty good as a result, brain fog cleared, my energy levels are up and my mood it great. I didn't feel hungry at any point, despite eating much less than normal. I've learnt discipline again, portion control and forced myself to drink 3 litres of water a day. I limited coffee to bulletproof and once a day. (Apart from the night shifts, where everything is turned upside down) ๐Ÿ™ƒ I also had Green and herbal tea in the day, so my fluid intake was more like 4 litres ๐Ÿ’ฆ. I didn't stick to the strict rules of egg fast, mostly because I knew I wouldn't be able to cope with eggs, cheese and butter only... it's just too boring. I did add some very low carb options to keep things remotely interesting and I don't regret that! I made sure I took some supplements and detoxed in a couple of Epsom salt baths... so sleep wasn't disturbed, in fact I slept better than I do normally. Would I do the egg fast again? no doubt about it, I really enjoyed it and still love a good egg! ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ๐Ÿณ #endowarrior #cleaneating #cleanketo #paleo #eggfast #ketodiet #lowcarb #NSV #hflc #fitness #weightloss #glutenfree #grainfree #bulletproofcoffee #bulletproof #nutrition #wellness #eatclean #avocado #eggfastresults

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@bec_bec82

Most people ๐Ÿค”๐Ÿ˜ฎ๐Ÿคค #keto #ketolifestyle #hflc

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@nourishandnectar

Cinnamon smoothie for breakfast followed by 2 boiled eggs ๐Ÿ’› #cinnamonsmoothie #Keto #ketosmoothie #hflc #paleo #intuativeeating #intuativeketo #loveketo #lovepaleo

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@tishap84

Feels. Manic week, crazy Saturday and it isn't over ๐Ÿ˜ฉ. Vat sized mug of #elixir (made with double cream, that #ketolife)this morning in preparation for a day out with little monkeys #expectpics #justsaying . . . #coffee #coffeeaddict #matchymatchy #mug #grumpy #minnie #disney #keto #ketoweightloss #hflc #sundaymornings

0
@a_deliciously_fit_life

All the delicious ingredients for a tasty omelette... Swipe for the reality! ๐Ÿค” Need a new actual non-stick pan me thinks! . . . . #omelette #macros #macrocounting #simple #healthy #healthyfood #instafood #instahealth #breakfast #brunch #protein #lunch #lowcarb #grainfree #glutenfree #dairyfree #paleo #keto #hflc #lchf #omelettefail #yum #uglyfood

0
@ketocartel

Pumping out the orders!! Over 30 sold in the first 4 days!! Weโ€™re super excited about the amazing response to our launch last week. Turns out their are a lot of people looking for grain free, gluten free and sugar free low carb options that also taste delicious #ketocartel #ketochangedmylife #hflc #ketogenic

0
@_pleintable_

Prep for tomorrow's event at Caldera. Fact: Sicilian nonna & chef, Concetta, makes the best peperonata in Italy. So excited to see all the beautiful dishes laid out! #sicily #italy #truecooks #chefmode #events #travel #foodblogger #italian #chef #hflc #yoga #reiki #wellness #instagood #instadaily #omnomnom #goodeats #feedfeed #food4thought #huffposttaste #realfood #yahoofood #nomnom #eatwell #inspiration #onthetable #happy #buzzfeast #sunday #food at Pedara

1
@avocadoadvocates

KFC-Keto Fried Chicken ๐Ÿ˜‚ Bae was getting actual KFC so I thought Iโ€™d have a crack at it... 10/10 ๐Ÿ™Œ๐Ÿผ switched the cayenne for smoked paprika and itโ€™s amazing. Thanks @the_keto_cookbook

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@keto_wit_drea

Dinner with friends tonight at Olive Garden. Who knew they had Keto friendly options๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜‹ Really good! #keto #ketogirl #ketofoods #ketosis #ketoeats #ketolifestyle #weightloss #hflc #lchf #yum #sogood #lowcarb #nocarb #eatrealfood #healthyfood #igotthis #itswhatworksforme #cantstop #ketodinner #highfat

0
@lazyketogirl

Seasoned shrimp and spaghetti squash and mushroom alfredo. Yummy. . . . . . . . . #ketosis #ketofam #ketolife #ketolunch #ketofam #ketodinner #hflc #weightloss #weightlossjourney #ketosis #ketofam #ketolife #ketolunch #ketofam #ketodinner #hflc #weightloss #keto

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@keto_wit_drea

So many goodies!๐Ÿ˜๐ŸŽ‰Went to @greatlowcarb store location & got so many great items! ๐Ÿž๐Ÿ•๐ŸŒญ๐Ÿ”๐Ÿ #keto #ketogirl #ketofoods #ketoeats #ketolifestyle #weightloss #hflc #lchf #yum #sogood #lowcarb #nocarb #eatrealfood #healthyfood #igotthis #itswhatworksforme #cantstop #ketobread #nosugar #amazing

4
@bacon.and.bpc

1
@living_matters_nutrition

Nerd out! ๐Ÿค“ Iโ€™m studying for the holistic nutrition board exam and this new game just showed up in the mail for my kids. What are you doing on this dark and stormy Saturday night? at Olympia, Washington

3
@keto_delicious

Day 12 of 20 is in the books and day 11 of my arm challenge is also done! โœ”๏ธโœ”๏ธ The last days of my arm challenge have me doing 15 reps ๐Ÿ˜ฌ...I should be feeling that burn. Tomorrow I am going to work on my goals for November, with that being said, remind me to not procrastinate my workout goals to the point where I canโ€™t take a rest day. Tomorrow is weigh-in day and Iโ€™m actually kind of nervous. I know the scale isnโ€™t everything, but Iโ€™m so close to the 240โ€™s...I havenโ€™t seen them on the scale for probably 7 years! #keto #ketogenic #ketodiet #ketogenicdiet #ketolife #ketofam #ketocommunity #ketosis #ketogeniclifestyle #ketoweightloss #lchf #hflc #lowcarb #lowcarbdiet #workout #goals

0
@mexican_keto_food

We had a pre-birthday family gathering @peterpiperpizza for my baby girl. Dinner was salad and wings. Took off the toppings from the pizza and added to my salad. We also took our own soda. ๐Ÿ˜Ž . . . #keto #ketolife #ketodiet #ketogenic #ketofam #ketocommunity #ketogeniclife #ketogenicdiet #lazyketo #weightloss #eatfatlosefat #buttermakesyourpantsfalloff #lowcarb #lowcarbhighfat #lchf #hflc #paleo #sugarfree #instafood #foodporn #birthdaycelebration #peterpiperpizza at Peter Piper Pizza

3
@keshiaivy

My dad's house does not have #keto friendly food. So we grabbed a Don Chuy's Monterey burrito with guac, then dumped it on a bed of lettuce. Win! #ketolife #ketogenic #ketoweightloss #hflc #highfat #lowcarb #weightloss #weightlosstransformation #weightlossjourney #ketodiet #ketogenicdiet

1
@pottersonketo

So there's that.. 55 from keto! ๐Ÿ˜ฌ๐Ÿ˜ง๐Ÿ˜ณ

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@rodicas_primal_kitchen

Loves her turmeric latte ๐Ÿ˜couldn't get enough when we paid a visit two weeks ago to @vault_yarraville Now we just order her own otherwise mummy misses out ๐Ÿ˜‚ at VAULT Yarraville

2
@better_by_the_day

Iced Americano with cream ๐Ÿ˜‹

2
@chrissiehayden

Subway chopped salad for dinner. Late late dinner. Mama needed a nap so dinner was late and easy haha! #subway #choppedsalad #keto #ketosis #ketogenic #ketodiet #paleo #paleodiet #paleodinner #grainfree #sugarfree #lchf #hflc #lowcarb #lowcarbhighfat #highfatlowcarb #weightloss #down60lbs

2
@ketoteresa

Came to visit my parents that live about an hour from our lakehouse for the day. I requested bbq tri tip and that's what I got ๐Ÿ™„ dad just shook his head and accepted as I refused garlic bread and sweet apple salad and all of his snacks. Good by me! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #ketoย  #ketosis #ketogenic #ketolifestyle #ketolife #fatisfuel #bodybybacon #lowcarbliving #ketoliving #ketocommunity #healthyliving #ketofam #eatfatlosefat #fatadapted #lchf #hflc #lowcarbhighfat #highfatlowcarb #ketogirl #lowcarbgirl #ketoaf #lowcarblove #intermittentfasting #ketodietย  #weightloss

4
@contoured_bycat

A great dip for raw veggies: Mayonnaise, wasabi, dill and pink Himalayan salt. Yummmmy! ๐Ÿ˜ . . . . . . #fresh #freshveggies #ketosnack #freshsnack #cucumber #wasabi #mayo #dill #mayodip at Laoshan District

2
@theketodance

The bomb.com! ๐Ÿ’ฃ๐Ÿซ Coconut oil, butter, cacao powder and sugar free raspberry syrup (everything in moderation - stevia is best (my syrup is sweetened with Sucralose) but WHATEVS! Itโ€™s a Dance! ๐Ÿ’ƒ๐Ÿฅ“๐Ÿฅ‚โค๏ธ๐Ÿฅ‘ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat #ketofamily #ketofam #dancewithketo at San Francisco, California

0
@green_eyed_keto_girl

Well, today was a very lazy Keto day. We took Portland by storm!! We walked all over the city, ate a Voodoo Donut, had a bunless burger and a sampler beer flight at Deschutes. Now it's another bunless burger for dinner and then I'm packing it in for the night. Hope everyone's had a wonderful Saturday. โค #Keto #Ketodiet #Ketogenic #Ketosis #Ketogenicdiet #Ketofam #lchf #hflc #lowcarbhighfat #lowcarbdiet #fitfam #weightlossjourney #weightloss #halfmarathon #running #GettingHealthy #gettingfit #fitishย  #instafit #instafitness #fitnessjourney #workout #lowcarb #portland #columbiagorge #keepportlandweird #hoodriver #voodoodonuts #dechutes at Portland, Oregon

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@theketodance

I am OBSESSED with everything from @healthfulpursuit and especially her message of balance BUT her Double Chocolate Haystacks take the cake ๐ŸŽ‚! (No pun intended) Simple ingredients and no oven required? Yes please!๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ ๐Ÿ’ƒ ๐Ÿฅ“ ๐Ÿฅ‚ โค๏ธ ๐Ÿฅ‘ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat #ketofamily #ketofam #dancewithketo at San Francisco, California

0
@being_the_bennetts

*latergram* mid week tea. Vegetables are finally coming down in price!! ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ mummy kumara chips, grilled capsicum and courgettes, roast asparagus and pork steaks ๐Ÿคค๐Ÿคค๐Ÿคค summer is coming โ˜€๏ธ

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@cookinwithfi

So the other day I took the boys to see pumpkins... in the middle of a shopping center because nobody goes there. Haha we had it all to ourselves. I tried to get the babe to look but he was watching big bro. The reason I'm posting this th Hoya is that my face is finally starting to show some changes and definition again. Thank goodness!!! My face has been so round since being pregnant. #keto #postpartum #ketoprogress #ketoplateau #weightloss #ww #lchf #hflc #momlife #wifelife #pumpkins #fall #autumn #teamwork #life #babe #baby #shades #sunshineonmymind #smile

1
@theketodance

Before and After! Iโ€™m not gonna lie- I tried keto to look better in a bikini ๐Ÿ‘™ Better mood, tons of energy and a clearer mind were the icing on the cake๐ŸŽ‚!! (Just kidding! I donโ€™t eat cake! ๐Ÿ’ƒ ๐Ÿฅ“ ๐Ÿฅ‚ โค๏ธ ๐Ÿฅ‘ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat #ketofamily #ketofam #dancewithketo #sambadancer #passista #rio #riodejaneiro #samba at San Francisco, California

1
@baconkvlt

Scotch fillet, mushrooms and green beans ๐Ÿด

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@baconkvlt

This local butter is amazing ๐Ÿ‘Œ๐Ÿป

2
@ketokait732

Itโ€™s soup season which means Iโ€™m on the hunt for new recipes!!! . . . . . . #lowcarb #keto #lchf #ketogenic #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #eatfatloosefat #ketocommunity #ketosis #weightlossjourney #ketofattofit #lowcarb #ketofam #hflc #ketokait

5
@cookinwithfi

Took the kids to Build-a-Bear and omg ๐Ÿค‘๐Ÿค‘๐Ÿค‘ if only money grew on trees! They had fun but it's definitely not going to be a regular thing. On our way home they fell asleep so we called in steaks and salads from Roadhouse. They messed up and didn't have it ready so they paid half. Total blessing after the stuffed animals. ๐Ÿ™‚ #keto #postpartum #ketoprogress #ketoplateau #momlife #dinner #steak #ketogenic #mombod #hflc #lchf #glutenfree #toddlerapproved #yum #mydinnerisbetterthanyours #ww #weightloss #bulletproof

1
@theketodance

Dollar ๐Ÿ’ต Store treasure! **Hint: read the labels! One of these was full of fillers. Sometimes itโ€™s better to pay an extra $.50 and keep it clean! ๐Ÿฅ“ ๐Ÿฅ‚ โค๏ธ ๐Ÿฅ‘ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat #ketofamily #ketofam #dancewithketo at 99 Cents Only Stores

0
@cookinwithfi

Keto fat bomb cookie dough. I didn't have chips to add in but this still is pretty good. Best if frozen. 8 oz cream cheese softened 1/2 cup salted butter 1/2 cup creamy peanut butter or almond butter 1/3 cup swerve sweetener 1 tsp vanilla extract 4 oz Lillyโ€™s baking chips (stevia sweetened chocolate chips) *I also like to add 1 tbs almond flour for texture. #keto #postpartum #ketoprogress #ketoplateau #fatbomb #fitmom #postbabybody #toddlerapproved #cleaneating #cleaneats #glutenfree #fat #hflc #lchf #ww #weightloss #fitness #mombod #momlife #wifelife #creamcheese #peanutbutter #swerve #bulletproof

2
@yaya_goes_keto

Made beefy enchilada casseroles for dinner ๐Ÿ˜. One with tortillas for the kids and one with thin zucchini as a tortilla sub for hubs and me. One of my 15-yr-olds made the bacon-wrapped, cream cheese-stuffed jalapeรฑos โค. He did a fantastic job!! . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lowcarb #lchf #hflc #jalapenos #creamcheese #enchiladas #ketomeals #ketomealideas

2
@little.keto.fox

Pumpkin soup meal prep. Not hungry enough to eat tonight so I canโ€™t get a pic of what the end product looks like. But the purรฉe will be topped with cream, bacon crumbles and chopped parsley #kcko #keto #ketosis #ketofam #ketodiet #ketogenic #ketogenicdiet #weightloss #weightlossjourney #lchf #lowcarb #hflc #healthyfood #healthyfats #healthyeating #healthylifestyle #soup #pumpkin #fall #autumn #fallsoup #mealprep

2
@theketodance

I โค๏ธ NY! ๐Ÿ—ฝ Traveling in Keto! A fasted walk across the Brooklyn Bridge and lots of antipasti to keep me in check and (most importantly) feeling good! ๐Ÿ’ƒ ๐Ÿฅ“ ๐Ÿฅ‚ โค๏ธ ๐Ÿฅ‘ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat #ketofamily #ketofam #dancewithketo at New York, New York

1
@theketodance

๐Ÿ˜‚sense of humor always!๐Ÿ˜‚ ๐Ÿ’ƒ ๐Ÿฅ“ ๐Ÿฅ‚ โค๏ธ ๐Ÿฅ‘ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat #ketofamily #ketofam #dancewithketo at San Francisco, California

0
@bacon.and.bpc

About to dive into this yummy smelling ham and veggie quiche once it cools down a little more. I added ham, spinach, green pepper, orange pepper, red onion, cream cheese, and cheddar cheese. My meals are all thrown off today because I haven't had much of an appetite but this quiche was supposed to be lunch and (for the second day in a row), I was supposed to make jalapeรฑo poppers for dinner. I still want the jalapeรฑos and if I get hungry later, I might still make them. #quiche #spinach #eggquiche #whatsunshineeats #fuckcarbs #eatcarbsforwhat #lowcarblife #lowcalorie #lchf #hflc #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #ketogenicweightloss #ketogenicweightlossjourney

0
@theketodance

Keto cream of Spinach Soup with a side of bacon ๐Ÿฅ“! Yes please ๐Ÿ™‹๐Ÿผ A pinch of Xantham gum gave it the perfect thickness ๐Ÿ‘Œ ๐Ÿ’ƒ ๐Ÿฅ“ ๐Ÿฅ‚ โค๏ธ ๐Ÿฅ‘ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat #ketofamily #ketofam #dancewithketo at San Francisco, California

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@lowcarb_ketocouple

Quick keto lunch

1
@theketodance

I got my mama on Keto and look what she made me when I went to visit!! ๐Ÿ˜‹Keto seed and nut โ€œbread โ€œ This is what I ate before 4 hours of samba classes at the #nationalkingandqueenofsambacompetition #ketofamily #ketomama #ketodancer #dancewithketo ๐Ÿ’ƒ ๐Ÿฅ“ ๐Ÿฅ‚ โค๏ธ ๐Ÿฅ‘ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat at Phoenix, Arizona

0
@ketoklaire

Pre-Keto "Not wanting to cook" used to mean running through a drive-thru or ordering a pizza. ๐Ÿคทโ€โ™€๏ธ Now, it means throwing chicken, brisket, pork, whatever in the crockpot and forgetting about it. It's been a crockpot kind of week around here. ๐Ÿ˜ โ€ข โ€ข โ€ข โ€ข #preketolife #newwayoflife #crockpot #keto #ketofood #ketogenic #lchf #lowcarb #ketosis #hflc #ketofam #fatisfuel #ketofood #weightlossjourney #fitnessjourney #pcos #food #simpledinner #progressnotperfection #ketodiet #ketomeals #instafood

0
@ketokatcanada

Apparently I was hungry, so hungry I didnโ€™t take a photo ๐Ÿ˜ฎ๐Ÿ˜‚ We did @skipthedishes for @fiveguyscanada burger in a bowl (of course I did bacon cheese). #ketodiet #keto #lose100 #eatfat #weightlossjourney #ketotribe #hflc #yyc # #trustheprocess #canadianonketo #calgary #weightloss

2
@theketodance

Flu proof! ๐Ÿ˜ท I rarely get sick since going keto, but since I work face to face with little ones I figured โ€œbetter safe than sorry!โ€ My doctor said make sure itโ€™s preservative free and it was! ๐Ÿ’ƒ ๐Ÿฅ“ ๐Ÿฅ‚ โค๏ธ ๐Ÿฅ‘ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat at San Francisco, California

0
@theketodance

Isnโ€™t she lovely? Holidays are coming and so are the parties! Bring a prosciutto platter to share with friends! ๐Ÿ’ƒ ๐Ÿฅ“ ๐Ÿฅ‚ โค๏ธ ๐Ÿฅ‘ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat at San Francisco, California

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@theketodance

The Keto Sisterhood! A dry champagne is a great way to celebrate and keep you in ketosis! #champagnemami๐Ÿพ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat at San Francisco, California

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@ketoandfit

No te olvides de tomar tus vitaminas diariamente, un comprimido en cualquier momento del dรญa! ๐Ÿ‘‰๐Ÿ‘จโ€โš•๏ธโœ…๐Ÿ‘ - - - - #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #ketogeniclifestyle #ketolifestyle #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarblifestyle #diet #eatmorefat #116 #hflc #heartstringsketo #instafood #instagood #intermittentfasting #fat #fit #fasting #youtuber #workout #weightloss #weightlossjourney #ketofam #ketogeniccom #fit

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@theketodance

The Bomb.com!! Peanut Butter Fat Bomb ๐Ÿ’ฃ ๐Ÿฅœ Keeps me satiated and satisfies my sweet tooth! ๐Ÿ˜‹ #keto #ketosis #ketosisterhood #ketogenicdiet #ketones #hifatlowcarb #hflc #hflcbrasil #gorduraboa #gorduradobem #gordurasaudavel #dontfearfat at San Francisco, California

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