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@alwaysketo

{Day 32} I need a fresh start after this weekend. Gin and tonics, limoncello, pasta and tiramisu! I over indulged this weekend and gained 4 lbs in 2 days. I’m curious if this will get me back on track for losing again since I’ve plateaued the last 3 weeks. . . . . . . . #ketogenicdiet #alwaysketo #keto #ketosis #ketofam #ketodiet #myketojourney #myketolife #ketolove #ketoliving #ketocommunity #highfatlowcarb #noexcuses #youcandoit #gettingfitby50 #nevertoolate #40andfit at Rheinland-Pfalz, Germany

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@hflc_lifestyle

Used some left over pork shoulder to make a brekkie omelette! 🍳Fry up some onion in olive oil, add the cooked pork, then pour 2 beaten eggs with a dash of cream over the top. Add a few cherry tomatoes, some feta, a few basil leaves (whatever you have in the fridge and think is yummy) and voila! #hflc #lchf #highfatlowcarb #lowcarb #keto #ketodiet #ketolife #ketogenicdiet #hormonehealth #hormonehealing #eatthefat #omelette

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@jacquelinebodyblitz

Happy Monday Everyone 😊 today is my weekly weigh day and I’m so happy I’ve lost another 3 lbs which now totals 1stone 7lbs so far since March which I’m pretty proud of ! It certainly hasn’t been easy but I’m on my journey to my goal body 💪🏼❤️ just shows that hard work pays off ☺️ Hope everyone has an amazing week ! #4weekbodyblitz #chloemadeley #weightloss #weightlossjourney #fitnessquotes #fitnesscommunity #happiness #healthyfood #highcarblowfat #highfatlowcarb #healthylifestyle #maxlugavere #motivaton #geniusfoods #glutenfree #gym #goals #selflove #progress #positivevibes #paleo #bbg #theyearofchange #weighday

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@squishytofit

Day 5/100 Okay... a day late. Had a friends wedding so wasn't remotely keto overall. But had a nice low carb brekkie and only tried a spoon of rice on my plate. The downfall was the booze... I wish I could say I had water all night but the bubbly kept calling so I kept drinking it! Plus I had to try some cake. #wedding #hangover #notketo #lifehastocarryon #fiance #myturnnext #keto #ketodiet #ketoweightloss #ketojourney #100daysofketo #ketogenic #ketogenicdiet #ketogenicweightloss #lowcarb #highfat #lowcarbhighfat #highfatlowcarb #lchf #hflc #lchfdiet #hflcdiet #lowcarbweightloss #eatfatlosefat #fatisfuel #lifestylenotadiet #food #foodie

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@geekingoutonketo

For the longest time I've wanted to try these Hot Pockets. Very easy to make as the wrap uses only two ingredients – mozzarella cheese (85g) and almond meal (35g). Get creative with the dough flavourings and fillings. . The wrap is a take on the fathead dough (minus cream cheese and eggs). . Here are a few tips for the dough: 1. Melt the cheese to reach similar consistency to fondue. 2. Work fast to ensure the dough remains pliable. 3. If it starts to harden, pop the dough back in the microwave for 10sec.  4. Be careful not to overdo the microwave stage of the cheese. . #keto #LCHF #ketogenic #ketosis #ketogains #fatadapted #ketoadapted #eatclean #eatfatgetthin #lowcarbhighfat #ketochef #lowcarb #ketodiet #ketogenicdiet #lowcarb #nosugar #ketofoodporn #ketoporn #ketofied #ketones #highfat #highfatlowcarb #nutrition #intermittentfasting #fueledbyfat #fathead

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@lowsugar_katie

Restarting week 1 of the #8weekbloodsugardiet 😅 After having such a stressful week last week with moving house 🏡 I couldn’t focus on too many things, so today is a new start! I’ve joined the gym too which I’m thinking of going to today 🙌 So here’s to the first day 😬 Breakfast: 2 eggs scrambled with mushrooms cooked in butter and garlic 👏 I added a lower sugar ketchup onto this meal after I took the picture! Carbs: 7.8g Cals: 333kcals . . . #weightlossjourney #weightloss #lowsugar #lowsugardiet #bloodsugardiet #highfatlowcarb #highfatdiet #lowcarb #lowcarbdiet #diet #dietplan #vlcd #vlcdiet #healthyfood #eggs #mushrooms #losingweight #loseweightforgood #countingcalories #caloriecounting

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@melaninbrownsugar

Because I can😂😂😂😂😂😂😂😂😐😐😐😐💕💕💕💕💕💕 #saymynameright #blackwell #love  #jesus #poppin #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #lowcarb #weightloss #transformation #cardio #lowcarbs  #highfatlowcarb #fat #weightloss #ketofam #iworkout #excercise #noexcuses #instagood #instalike #instalikes #family #friends #loseweight #foodporn #instalike #instalikes #stroke

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@melaninbrownsugar

Reason: I felt like it💛💛💛💛👀👀👀👀👀👀 ohhhhhh and I LOST 6 MORE POUNDS!!!!❤❤❤❤❤ #saymynameright #blackwell #love  #jesus #poppin #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #lowcarb #weightloss #transformation #cardio #lowcarbs  #highfatlowcarb #fat #weightloss #ketofam #iworkout #excercise #noexcuses #instagood #instalike #instalikes #family #friends #loseweight #foodporn #instalike #instalikes #stroke

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@jjslchf

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@sensenfooddairy

今日午餐和晚餐 柚子胡椒涮涮鍋 本來要準備弄午餐的時候,突然有事得外出...搞到最後變晚餐一起了(餓😭)。 在家自己吃涮涮鍋😋經濟實惠。 用剛買的柚子胡椒醬做醬料,加上美乃滋與蛋黃做成柚子胡椒蛋黃美乃滋; 另一個擠上檸檬汁及一點橄欖油,加入赤藻糖醇調味做成柚子胡椒風味油醋醬🤓 剛買的六折的肉放到托盤上排好馬上變高級了哈哈哈哈哈🤣🤣🤣 #生酮 #低碳 #飲食 #keto #diet #fitness #cooking #food #食堂 #おいしい #yummy #homecooking #便當 #お弁当 #作り置き #salad #meat #nosugar #highfatlowcarb #foodphotography #foodstagram #ketodiet

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@thestuffedketo

Super good salmon and rice bowl! My friend got Marley Spoon and this was one of the dishes. I swapped the rice for caulirice and added more flavor to the sauce. But all in all pretty good. #ketosisdiet #lchf #lowcarbhighfatdiet #lowcarbhighfat #Eatfatlosefat #fathead #extrafat #ketofam #ketolife #whatketoseat #afvallen #fitdutch #koolhydraatarm #koolhydraatarmdieet #dontfearthefat #highfatlowcarb #highfat #lowcarbliving #lowcarbmeal #lowcarblife #ketomeal #Eatfatlosefat #fathead #keto #extrafat #ketofam #dontfearthefat #weightloss #weightlossjourney

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@ketolivingph

Bakit nga ba kailangan mag-Tuesday na ? Let me count the ways. Let’s just mention two ;) 1. Baked Tomatoes with Cheddar and Mozerella 2. Pork Belly in Chef’s Special Pink Sauce with Cauli Au Gratin Tuesday pa lang yan paano sa Wednesday ?? Bon Appetit !

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@sensenfooddairy

今日採買 下午三點左右到全聯,很幸運的碰到在貼肉品六折😂貼完立馬拿,反正等下就要吃沒有差🤓,剩下的五花部份冷凍起來,豬五花薄片也是很萬用的食材。 發現賣S&B系列的調味料,四月份去東京的時候朋友還叫我幫他帶幾瓶😂以後全聯買就好了。 買了之前在citysuper看到的柚子胡椒軟管小包裝❤️一直想拿來做醬料😋 #生酮 #低碳 #飲食 #keto #diet #fitness #cooking #food #食堂 #おいしい #yummy #homecooking #便當 #お弁当 #作り置き #salad #meat #nosugar #highfatlowcarb #foodphotography #foodstagram #ketodiet

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@ketowoejourney

You can eat yummy food... my Fri-Sat-Sun were yummy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketowoe #168iflife #168if #intermittentfasting #keto #ketoweightlossjourney #instagood #lowcarb #eatwell #ketorecipes #highfat #highprotein #ketoinspiration #myketojourney #ketofoodie #ketorecipe #lowcarb #hflc #highfatlowcarb #fatadapted #ketosis #eatfat #burnfat #ketoinstagram #ketoweightloss #ketotransformation #ketodiet #ketones #highfatfood #dietdoctor #lchf

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@sindremathias

eternal glory at Tønsberg Gressbane

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@ketologisch

at Berlin, Germany

0
@lowcarblainey

💙💙

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@freemymindmeditation

Low carb high fat food is all we eat on our yoga and meditation retreats 😍 yum it's so easy to get used to high fat diet, u will never suffer hunger or headaches if you have enough fat 🖒 #meditation #yogalover #highfatlowcarb #yogaholiday #weightloss #freemymindmeditation #freemymind #mindfulness #mind

1
@ketowoejourney

That feeling when you open the soft perfectly ripe avocado 🥑 ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketowoe #168iflife #168if #intermittentfasting #keto #ketoweightlossjourney #instagood #lowcarb #eatwell #ketorecipes #highfat #highprotein #ketoinspiration #myketojourney #ketofoodie #ketorecipe #lowcarb #hflc #highfatlowcarb #fatadapted #ketosis #eatfat #burnfat #ketoinstagram #ketoweightloss #ketotransformation #ketodiet #ketones #highfatfood #dietdoctor #lchf

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@foodlife_calling

#foodlifecalling My very first attempt of #cauliflowerrice this is what i ate for #dinner / #supper it was such a light but filling meal, and #ilove the contrasting textures #bacon #avocado #bakedbeans #supertasty and #healthy #lowcarb or should i say #nocarbs in this meal ♥️ IM NOT COUNTING CARBS ♥️ at all. It just makes sense to not eat carbs at night because your body doesnt burn it. Vs during the day ur body can still burn the carbs. •💌email me for recipes💌• PS- this page is not for diet specific focus. Its merely for food interested people. #foodlife #keto #lowcarbhighfat #highfatlowcarb #healthyeating #healthyfood #instagood #dinnerideas #quickmeals #minutemeals #yummy #yumyum #instafood #protein @foodys @keto.revolution @healthyminutemeals @how.to.health @howtobehealthy @healthyfitnessmeals @nutritional @foodguidelines @healthyfoodadvice

1
@miss.eliseyy

Meal prep (aka “snack prep”) for vacation. This doesn’t even include what’s in the fridge 🙈 I want to make sure to enjoy the 3 days I have with my family (instead of the usual 7 due to not being able to get off work), and it’s not gonna be spent cooking the whole time! Just... some of it lol

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@lowcarblainey

Meal 2: Egg Salad & Gouda Cheese Crisps😍

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@ketokatmac

Garlic butter with Parmesan mixed with mushrooms and spiralized zucchini and avocado on the side. #ketomindfully #keto #ketolife #ketolifestyle #ketolunch #lowcarb #lowcarbhighfat #ketorecipes #hf #highfatlowcarb #ketoaf

4
@jjslchf

at Home Sweet Home! <3

2
@keto_monster_

6
@sissi.hero

at Siófok

1
@fitnomist07

The best running track in the city 😎 Perks of living in Bandra Reclamation is that I get to run along the sea. One can see the Bandra Worli-Sea Link, Lilavati Hospital and other famous landmarks as well while running on this track. #personaltrainer #nutritionist #lecturer #nutrition #eatrealfood #timnoakes #southafrica #lowcarb #lchf #lowcarbhighfat #lowcarblifestyle #lowcarbliving #highfatlowcarb #highfatdiet #highfat #fat #fatadapted #fatadaptedathlete #athelete #run #runnersofinstagram #runnerslife #runningform #runningtechnique #mumbai #bandra #bandraworlisealink #comrades #comradesmarathon at Bandra Reclamation

7
@ziridescence

Recently discovered that @in.and.out.burgers does a #keto friendly #proteinstyle burger. It is giving me life. I have never loved iceberg lettuce as much as I do now. #ketolife #highfatlowcarb

2
@lowcarblainey

Meal 1: 3 Eggs, 2 Tbsp Butter & 2oz Gouda Cheese. 💪🏼❤

2
@baconkvlt

Butter chicken and turmeric cauliflower rice 💕

4
@blck_caliketo_

On my way back home after my vacation. I’m trying to keep under 1200 calories as well as stay in my 25 carb allowance. But I’m on the road so I ate as healthy as I can and made sure to keep within my carbs. Here’s todays carb and calorie count. #CleanEating #IntermittentFasting #Keto #Ketosis #VegetarianKeto #LowCarb #LowCarbRecipes #LowCarbLifestyle #Ketogenic #KetogenicDiet #KetogenicLifestyle #KetoDiet #Lifestyle #KetoVegetarian #ketorecipes #ketonesforfuel #ketolife #Ketones #ketotransformation #HighFatLowCarb #KetoMom #LowCarbHighFat #ketogenicweightloss #Ketogenicrecipes #KetoKids #Macros at Tucson, Arizona

3
@asianwithnorice

Last night's dinner: pepperjack stuffed olives, jalapeno/garlic stuffed olives, 1/2 avocado, spring mix with greek yogurt ranch dressing and @tillamook sharp cheddar, grilled zucchini drizzled with @chosenfoods avocado oil, and grilled steak topped with @kerrygoldusa butter 😋 . . . . . #keto #lchf #lowcarbhighfat #ketodiet #ketogenic #ketoeats #motivation #eatfatlosefat #ketolifestyle #highfatlowcarb #hflc #diabetes #beatingdiabetes #type2diabetes #t2d #kissandjerf

1
@run_hike_ink_repeat

Oh Heavens Yes!!! An accidental desert made by taking Tid bits of my favorite fats, whipping them in a bowl and then baking them like a cookie A nice buttery, smooth cream cheese, egg, vanilla, coconut flour made into biscuits then slathered by strawberry’s smashed with erythritol followed by a sugar tooth satisfying, fatty delicious whole whip cream. Why yes this is Low Carb eating. Mmmmmmm #fitfam #lowcarb #highfatlowcarb #coconutflour #ketorecipes #ketodesert #soberlife

5
@nicci_stressless

My new obsession.... this dipping sauce I made using @tlcseasonings Taste of Arizona and @fage Greek yogurt for my #artichoke. I was looking for a low low fat dip with flavor and I made it. . . This was NOT my dinner tonight, because we've been painting all day but I was dreaming of times when I can cook again! So I literally had protein powder and some jicama with @stuffumnaturals Fit Spread. The fam had pizza. Being busy on a high datvday helps me stay on track. Yay for #carbcycling . . . #sundayfunday☀️ #homerenovation #paintingwalls #painting #fitmom #goals #snackedallday #notgonnalie #codfish #greekyogurt #foodofig #healthymeals #busylife #sundayfunday #tlcseasonings #homemade #highfatlowcarb #proteinandveggies #celiac #notdairyfree #fitfoodie #fitfoodchoices at San Diego, California

0
@jess_weighs_less

Dinner tonite made by my boo ! He made bbq chicken in oven with some sugar free bbq sauce and I made some my zoodles with green sauce ! 😍😍❤️❤️ . . . . . . . . . #ketofoodie #ketodiet #keto #ketoaf #ketotransformation #beforeandafterweightloss #zoodles #transformationtuesday #transformation #weightloss #weightlossjourney #weightlosstransformation #losingweight #fitfam #fitness #ketofam #ketomom #ketojourney #ketofood #dedication #motivation #inspiration #bbqchicken #changingmybody #lowcarbdiet #highfatlowcarb #zoodles

2
@brigette_rebol

Salmon with Greek salad, green beans, mushrooms, and a sauv blanc. So glad @mysterybowl is home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #ketodinner #ketodiet #highfatlowcarb #ketofam #hflc #ketogenicdiet #lchf #hflc #ketomeals #fueledbyfat #instafood #salmon #fish #foodie #foodporn

1
@buttercup.low_carb

I made Taquitos with the rotisserie chicken I bought this morning. I used @josephspitabread Flatbread (10 net carbs per full sheet). Each sheet made 4 taquitos. The filling was shredded chicken, cheese and salsa. I baked them this time, but fried last time. I prefer frying. They turn out crispier that way. These were still amazing. We finished every one. 😄 We dipped them in @tostitos Slasa con Queso (4 net carbs per 2 tbsps). Thank you to my friend @marino_charlie for this great idea. You inspire me in so many ways Rachel! 💖 . . . #buttercuplowcarb #lowcarb #lchf #atkins #ketogenic #keto #ketosis #taquitos #ketoeats #foodstagram #forkyeah #lowcarbdinner #ketofriendly #ketowoe #ketofood #lowcarbs #cheeseislife #lowcarbmeals #highfatlowcarb #eatfatlosefat #ketorecipes #fitfam at Windermere, Florida

13
@fit_2gether

My two meals of the day. 1st pic, brisket and salad, the 2nd pic is my variation of huevos rancheros keto style. So delicious!!! #keto #ketoliving #ketogenicdiet #ketos #ketosis #ketodiet #highfat #highfatlowcarb #healthylifestyle #lowcarb #lowcarbdiet

0
@12_week_keto_diet_plan

👉Get over 370 tasty and easy-to-prepare Keto Recipes complete with Keto Nutritional Information and a 12-week meal plan you can stop stressing about your food and start enjoying the healthy energetic body, weight loss, mental sharpness, and positive attitude you gain from eating only wholesome, natural ingredients that truly nourish. . ,👉 just follow us and visit our website www.Keto-cookbook.ml (link in bio) . . #LCHF #LowCarb #LowCarbing #LowCarbLiving #LowCarbLifestyle #Keto #Ketosis #Ketogenic #KetogenicLifestyle #KetogenicLife #KetoLife #KetoIsLife #KetoCommunity #KetogenicWeightLoss #KetogenicDiet #KetoDiet #lchfdiet #Atkins #KetoFam #highfatlowcarb

1
@keto__dad

Keto is this easy! Keep your plate 2/3 healthy, green, low carb veg - keep protein moderate - and load up on healthy fats!😀 we had friends over for dinner and their plate was the same plus a serving of rice. . . . Meat is pork loin doused with avacado oil, seasoned with "italiano" seasoning and tossed in the oven for 1 hour at 350 - then let it rest covered for 20 min while you make everything else. Broccolli steamed for 5 min then fried in avacado oil on high - just until browned - then dusted in pink Himalayan salt. Brussel sprouts fried with bacon (in bacon fat, of course😍) - asparagus covered in avacado oil, salt and pepper and into the oven at 350 (after the pork came out.) . . . #ketosis #ketogeniclifestyle #ketogenics #ketogenicfood #ketodinner #sundaydinner #ketoaf #ketogram #ketofam #ketoinspiration #ketorecipe #ketofood #highfatlowcarb #lowcarb #lowcarblifestyle #keto #ketodiet

0
@fitness_health_enthused

Happy meal prep Sunday friends 🙋🏻 I had to keep this week’s prep quick cuz I was short on time. On the menu: _ ➡️ Shredded chicken cooked in enchilada sauce. I’ll share how I assemble this bowl in my stories this week. _ Threw this into the crockpot at mid-night cuz that’s what a 3 hour nap will do to you during the day 🤷🏻‍♀️ If I’m short on time, I’ll use my crockpot for one of the meals 👍🏼 _ ➡️ Mexican cauliflower rice ➡️ Bacon & cheese egg cups that I’ll have w/ turkey sausage for breakfast ➡️ Egg roll in a bowl ➡️ Macro muffins (another quick recipe) _ You can find the recipes in my stories and saved in my highlights 👩🏻‍🍳 _ Have a great week everyone! _ #ketocommunity #ketofood #ketomealprep #ketoaf #highfatlowcarb #fatfueled #mealprepsunday #fitnessmeal #fitnessfoods #healthfirst #lowcarblifestyle

2
@hei_2810

Sometimes it must be! 😉 And now I can't sleep! 😩 Hope you have a good night my dear friends! 🌓 😘💙 Kein Wunder, dass ich nicht schlafen kann, wenn ich mitten in der Nacht so ein Zeug esse! 😂😂 Kommt gut in die neue Woche, meine Lieben! 😘😘😘💙💕 #lchf #lowcarb #keto #healthy #lchfdeutschland #lchfgermany #paleo #abnehmen #weightloss #ketofam #lowcarblife #eatfatlosefat #highfatlowcarb #foodphotography #foodblogger #lowcarbrezepte #gesundabnehmen #lifestyle #lowcarblifestyle #fit #fitfood #fibromyalgia #nails #chronicpain #chronicillness #fibrowarrior #love #happy #sugarfree #lowcarbgourmet

46
@skratchaddict

#ParisBaguette #Diet #Nutrition #Health #Fitness #Food #Protein #Keto #Ketosis #Salad #HighFatLowCarb #IHaveToShowYouWhatIEat #ProteinAndProduce #CheatMeals Back at it! Gained about 7 pounds since I came back from my trip (Loaded up on Burgers and Pizza) Let the clean eating begin.

0
@abigailrachelsmith

Tonight begins my 60 Hour Keto Reboot! . I'm starting with Keto Kalm, our tea that helps with sleep and calming the mind, in my #Scorpio mug (gotta represent!🦂♏️) . The point of these next 60 hours is to reset the metabolism through modified fasting and to help the body shift from using glucose as an energy source, to fat as an energy source. As well as stimulate endogenous ketone production and work toward ketone adaption. . Stay tuned for the next few days as I'll be sharing the play by play of this journey, how I'm feeling, and what to expect if you were to do a Keto Reboot too! . Now... all that being said.... it's been one long (and AMAZING) weekend and this Keto Kalm is doing its job, so it's time for me to call it a night! ♥️ #KetoReboot #TeamScorpio #Goodnight at Madison, Wisconsin

1
@828keto

I don't always have an evening snack but since my fat was only 60ish, I decided to enjoy a little treat! My fat is now in the 90s. Still a little low for the day but not terrible! I love this chocolate! ❤️ . . . . #keto #ketoaf #ketogenic #ketogenicdiet #lowcarb #highfat #lowcarbhighfat #highfatlowcarb #lowcarbdiet #lchf #hflc #ketoworks #ketoliving #easyketo #fatforfuel #ketolifestyle #ketosis #ketoforlife #ketoporn #ketoweightloss at Penrose, North Carolina

0
@nurseketolife

Low carb pulled pork burrito 🙌🏼 Ugh, I could eat burritos all day, every day. I used Joseph’s lavash bread, pre-made pulled pork from Costco, cauliflower rice & cheddar cheese. I really like melting my cheese on the lavash bread first and then stuffing my burrito. I find that it evenly distributes the cheese and doesn’t clump up. I also like to pan fry them for a few seconds to crisp it up. I used Taco Bell’s mild sauce and sour cream to give it even more flavor. I normally just eat half at a time because they are so filling! My partner is fighting a fire right now 🔥 and I have one waiting for him in the refrigerator for when he gets home!! ❤️✨ . . . . . . #keto #highfat #healthylifestyle #healthyfood #healthyfood #ketonurse #ketosis #ketocommunity #lowcarbdiet #lowcarb #lowcarbhighfat #highfatlowcarb #ketomeals #ketoideas #ketojourney

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@mrs.holmstrom

* 😋😍🤤 * * Food Prep Sunday Pt 2! * 1) Mushroom cap pizza with cheddar jalapeno sausage! * 2) Bacon cheeseburger soup! * * I seriously cant wait to dig in tomorrow! * * Down 43lbs as of this morning! Woohoo! * * * #keto #food #foodporn #yum #blueberry #cobbler #topping #sweets #ketodiet #ketorecipes #recipes #cooking #cook #chef #lowcarb #highfatlowcarb #ketogenic #ketosis #weightlossjourney #weightloss #follow #ketolife #ketogenicdiet

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@lowcarblainey

💗🍳EGG FAST DAY 1🍳💗

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@jessiec777

Good morning and happy Sunday! It's hot already🌞 #wholesomeyum #coconutflourpancakes #lowcarb #lowcarbhighfat #highfatlowcarb

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