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You should really wash your fruits and veggies. Swipe to see why 👉🏽 - Even if you’re buying organic, chances are, they’ve been through quite a few sets of hands before they get to the grocery store. Not to mention the dirt and other germs that could still be on them. - Thieves fruit & veggie soak cleans your produce without any harmful chemicals. You only need 2 TBSP per gallon of water. Soak them for 1-2 mins, rinse, and you’re done! Clean, healthy produce!! 🍎🥕🧅🍊🥦🍋

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G I V E A W A Y 🎉🛍 T I ME So if you are like me Aromatherapy is an Essential part of my EVERYDAY Life from Soaps, Oils, Sprays, Body Butters the list goes on and on Literally! Which makes me OVERLY STOKED to be Spreading Love & Light w| @wavebydemi 🛀🏾✨ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• That’s Right @wavebydemi is Blessing 5Beautiful Beings with Custom Bars of Soap GUARANTEED to :: 🔆Recharge your Mind 🔆Replenish your Body 🔆Rebalance Your Soul •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• RULES ARE SIMPLE‼️ 🔆Follow @wavebydemi 🔆Tag a Friend Winners Will Be Messaged Via DM | Goodluck🍀😉•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #catchthiswave #wavebydemi #holistichealth #holisitichealing #organic #essentialoils #natural #selfcare #selfcaretips #bathtimefun #qualitytime #loveyourself #loveandlight #loveandhealing #higherfrequency #peaceofmind #peace #happiness #growthmindset

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The future is bright. It’s time to be better to our selves to each other and to the environment. This time at home doesn’t have to be “productive”, it doesn’t have to be about checking off all the things of your to do list. Instead, try moving slowly, listening deeply, noticing all the beauty in yourself, your family, your surroundings that maybe you didn’t before. What’s one thing that has changed for the positive since we have been staying at home? Leave a comment below to spread some love and light. Namaste #holistichealth #selfcare #selflove #iinhealthcoach #healthcoach #iin #iinalumni #healthcoaching #healthandwellness #wellnesscoaching #yoga #balance #mindbodyspirit #health #healthyliving #nutritioncoach #holisitichealing #healingjourney #integrativehealth #healthcoaching #holistichealthcoach

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TAPERS!!! WOOOOO. Most exciting news of the day?! You tell me 😏🤪. 10 inch taper candles will come In a 2-pack. They are 100% PURE local beeswax. Packaged in plastic FREE packaging (chlorine-free fair trade wild grass paper & compostable sticker seal). Each candle will burn for 10 hours. These will be listed on my Etsy shop very soon for purchase! Thank you everyone for your support! #beeswax #beeswaxcandles #plasticfreepackaging #compostablepackaging #tapercandles #beeswaxtapers #dandyroots #dandyrootsboutique #etsyshop #etsyseller #sfetsy #imadethis #handmadecandles #smallbatch #smallbatchapothecary #holisitichealing #holistichome #holistichealing #wellness #toxicfree #toxicfreecandles

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I missed the exact date (it was last Thursday) but in honor of our one year surgery anniversary here’s a video of this girl dancing to mommy’s favorite. We are so grateful for how she has come. . When we found out Brielle would have clubfoot we were devastated. We were afraid she wouldn’t walk on time, or be able to run or play sports, and that’s very obviously now, not the case. . Never let anything hold you back girlfriend, we are so proud of you. And for all the parents that haven’t started treatment or are in the thick of it, everything will all work out in the end 💕. . #clubfootbaby #clubfootjourney #wellnesswarrior #babygirl #momofboth #clubfootcutie #naturalliving #holisitichealing #proudparent #oneyearpostop

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Okay clearly all I do with this time is cool, bake and eat 😋🤤😂 - - Gluten Free, Dairy Free and No Refined Sugar Banana Bread🍌 🍞 - - Food is something that my body has had a lot of issues with between recovering from extended oral antibiotic treatment and acquiring food allergy’s and sensitivities due to Lyme and Co Infections✨ - - It has taken me about 4 years to heal my gut, learn what my body loves, needs and can tolerate. When you are starved due to malnutrition from lack of absorption, chronic nausea and frequently throwing up (daily at certain points) it’s magical to be able to eat full meals, deserts and not get sick.✨ - - Food has become a form of freedom in all this craziness, as the world is healing I too have healed✨ - - #healinglyme #bananabread #lymedisease #chronicillnesswarrior #chroniclyme #chronicfatigue #anxiety #adhd #ehlosdanlossyndrome #bartonella #babisia #mycoplasma #holisitichealing #holistichealth #healthcoach #philadelphia #coaching #healthcoachlifestyle

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Is this you? With all of this staying home, and your determination to use this time to focus on what’s most important… You’re wondering if you’ve stocked up on the proper things to stay healthy and in tip top shape while you’re safe at home. (Or maybe you’re required to serve our community as an essential business team member…) Now more than ever, you’re committed to fueling yourself with the proper nutrition as much as you can so that you can thrive during this time... And you’re committed to supporting the small businesses around as we start to release options for customers like you to continue to support the economy online… If this is you, then the revolutionary Dermagrid service is for you… Just by analyzing a photo that you send me of you, I run it through my scientifically proven system that will analyze your skin and provide you with a detailed list of nutrients you need to absorb in your food, supplements you need to add to your diet, things you should NOT be eating or consuming and whether you have toxins in your body RIGHT NOW. I am offering you a COVIT Special of $119 for adults, and children are 50% - saving you possibly hundreds if you jump on to provide this for your whole family! You’re going to want to take advantage of this now since the original price is $149! And remember, all proceeds go towards helping to build my orphanage in Hungary, called Maria’s House, dedicated to my late mother. Do you want to help a local small business while improving your health holistically for the rest of your life AND making an impact worldwide as well? Message me for details! So click on the link in the bio to grab yours now before the special expires! - - #quarantinelife #special #methodspa #wexfordpa #pittsburgh #health #wellness #holisitichealing #holistichealth #mindandbody #smallbusiness #sale #dermagrid #vitamins #minerals #shopsmall #nontoxic #fuelyourbody #staysafe #authenticallyyou #organic #focusonyou #selfcare #shoplocal #businessowner

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❇️❇️ Feeling penned in ❇️❇️ I have had alot of messages recently from people feeling trapped.. Frustrated, in despair. During times of emotional overwhelm and change, it can be hard to recognise, label, and process emotions effectively. When we are run down emotionally and even physically, our ability to deal with emotional difficulties is lesser. We have less resources available to give when responding to stimuli meaning we can become blunt, emotional, aggressive, sarcastic and even vacant. I want to remind you all this is okay. We are human. We are allowed to have difficult emotions, it is okay to struggle through and feel trapped. Because we are in this together 💚💚 The message I would like to share with you all today is that we have control. We may not have control of our external environment and stimuli, but we do have control of our responses and how we chose to use our energy. Be healthy, look after yourself and build your emotional resistance. You can do this ❇️ #anxiety #anxietyawareness #help #covid_19 #covid #change #support #mentalhealth #mentalhealthawareness #holisitichealing #helpme

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✅Grand Rising Enlightened Family! How is the Quarantine life treating you? Are you staying active? Thoughts? Comment below 👇 ✅TAG Someone who needs to hear this! ✅FOLLOW @b4uenlightenment for more wellness content. Please Share! Tag @b4uenlightenment | | | | | | | | | | #alkaline #vegan #alkalinediet #natural #nature #healthy #transformation #healthylife #bodytransformation #health #knowledge #foodismedicine #fueledbyplants #organic #holisitichealing #holistichealth #motivation #godfirst #plantbased #healing #naturalremedy #nutrition #healthylifestyle #herbal #healthiswealth #awakening #drsebi #optimumnutrition #fitness #wellness

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🥩 YIKES 😱 Repost from @ionized_kangen_water • The most mucus forming foods are anything processed, unnatural sugars, or animal products. Mucus is the cause of most of the diseases we know of today. * Eliminate the mucus in your body by eating tons of antioxidants from fruits and veggies mainly. There’s also Kangen water which has even more antioxidants than those. * Eat clean, become clean 🙌🏻 . . . . . . . . . . #wakeup #drsebi #alkaline #vegan #alkalinediet #natural #feedyourbody #cellfood #electricfood #mucusfreefoods #health #knowledge #foodismedicine #fueledbyplants #organic #holisitichealing #holistichealth #plantbased #healing #anticancer #healthylifestyle #hownottodie #healthiswealth #awakening #optimumnutrition

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✅Grand Rising Enlightened Family! Thoughts? Comment below 👇 (All vaccination information can be found online on the CDC’s website!!) ✅TAG Someone who needs to hear this! ✅FOLLOW @b4uenlightenment for more wellness content. Please Share! Tag @b4uenlightenment | | | | | | | | | | #wakeup #drsebi #alkaline #vegan #alkalinediet #natural #feedyourbody #cellfood #electricfood #mucusfreefoods #bodytransformation #ridtoxins #knowledge #foodismedicine #fueledbyplants #organic #holisitichealing #holistichealth #animalsarefriends #godfirst #plantbased #healing #anticancer #healthylifestyle #howtonotdie #healthiswealth #awakening #optimumnutrition #diabetes #baltimorewellness

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Time for some one minute meditation ✨ Sit somewhere where you are completely relaxed. Mindfully relax your jaw, your shoulders and your spine. Take 10 deep breaths in and out while focusing only on your breath. Inhale relax, exhale tension. Do not pause between each breath. Continue to breath normally for one minute. Power of mindful deep breathing: ◽Clears the mind ◽Muscle relaxation ◽Reduces stress ◽Natural painkiller ◽Improves blood flow ◽Reduces inflammation ◽Detoxifies the body ◽Improves digestion ◽Stimulates lymphatic system

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It’s essential more than ever to stay healthy and maintain your immune system! Luckily for you, CB5 can help support a healthy immune system. 🎊⁠ ⁠ Our tinctures are created with our all-natural, proprietary blend that will help enhance your wellbeing. ⁠ ⁠ •⁠ •⁠ •⁠ •⁠ •⁠ ⁠ #boomernaturals #boomernaturalsvegas #boomernaturalslv #vegasboomernaturals #wellness #wellnessadvocate #wellnesslifestyle #wellnessgoals #wellnessthatworks #wellnesslife #wellnesswednesday #terpenes #terpenehealth #holistichealth #holisitichealing #immunesystem #immunehealth #ecs #naturaldefenses #naturaldefense #sick #illness #boosthealth #lifestylechange #takecareofyourbody #healthylife #supplements #supplement #supplementsthatwork #naturalsupplements

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Perfectly put 👌 During this difficult times, we all have a lot racing through our thoughts... Work, chores, money, health anxiety... But what about our children... It can be easy to forget how vulnerable our children are... We are their safety, comfort, and what our behaviour reflects they learn as truth about how people act in life... Let's all take note of this today, times are tough but let's not forget to show love and compassion under our own rooves. #therapistnotes #conciousparenting #compassion #mentalhealth #holisitichealing

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DANCE DANCE MARIJUANA AND DANCE!!!! Come to @csource8 and get your #holisitichealing #medicalmarijuana and your #grooveon 💃 🍃❤💛💚 #tacisviewofhappiness

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1 year off antidepressants 🦋 ___ Today I am filled with so much gratitude and awe to have made it to this day. Last year was the hardest year of my life, but now, even amidst the current global pandemic, I feel like I am thriving and stepping into a new version of myself. Through this journey that started in 2018 with my naturopath and with major diet and lifestyle changes, and continues daily in ways beyond what I could have imagined, I have grown mentally, physically, emotionally, and spiritually. I have developed more self compassion and patience. I am stronger and more resilient than I ever thought possible. ___ Thank you to @henrywins, to my parents and friends (esp @jtcstyle5 @sydneyhersh @colorbymila @sarahghilardi @keetzco @mrsharkey @jarretnyc ), and to all those on the internet who have following my journey, for all of your love and support. I wouldn’t have been able to do it without you. ___ This is not a message to judge anyone who is taking antidepressants. Each of us is on our own journey. Psychotropic drugs can be helpful for many, and I still have Ativan for emergency situations. I realize there may come a time in my life where getting back on SSRIs may be the right choice for me, but for now I’m celebrating how far I’ve come, and where I am today. ___ I want you to know that the most challenging times of your life can sprout the biggest opportunities for growth and love. ✨Remain in gratitude. ✨Be willing to be open to the lessons of the moment. ✨Surround yourself with people who can be your cheerleaders and mat talk you. ✨Remember that you are spirit in a human vessel and you always have access to infinite power. ___ If you’re on antidepressants and want to get off them, please do not do so abruptly. Find a professional (naturopath or functional medicine doctor) who can help you. ❤️ Check out the work of @kellybroganmd + @drjolenebrighten

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Oh our blessed feet! These two never get enough credit!⁠ ⁠ Day in and day out they take us where we need to go, whether they want to or not. ⁠ ⁠ They have no choice in the matter! ⁠ ⁠ Yet there they are, still walking, still getting us from point A to point B. ⁠ ⁠ Our feet take the brunt of every single day.⁠ ⁠ They carry our bodies, or emotions, and most of all our burdens. ⁠ ⁠ Lately, my feet have been running with their head cut off. While I have been scrambling to get back to the US, my feet have taken me to the park for meditations, asking me to let them play in the grass and feel the Earth beneath me. When was the last time you gave yous some love?⁠ ⁠ I invite you to spend 6 minutes today rubbing on them (I did this on the airplane) and thanking them for their service, because let's face it....if you couldn't use them, your life would be drastically different from what it is today. ⁠ ⁠ #cultivatingmindfulness #mindfulness #presence #mindfulSanFran #healthylivingSanFran #thankful #supportSanFran #SFyoga #holistictherapy #ilovemybody #pdxyoga #pdxwellness #pdxyoga #dailyritual #selflove #SelfcarePDX #mentalhealthSanFran #gratitude #portland #brisbane #mentorship #spiritualguidance #spiritual #healing #holisitichealing #mantras #ritual #innerpeace #happiness #transformation

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Grand Rising Enlightened Family! Food for thought 💭. Mental health is a very important component of overall health and wellness! Thoughts? Comment below 👇 ✅TAG Someone who needs to hear this! ✅FOLLOW @b4uenlightenment for more wellness content. Please Share! Tag @b4uenlightenment | | | | | | | | | | #wakeup #drsebi #alkaline #vegan #alkalinediet #natural #feedyourbody #cellfood #electricfood #mucusfreefoods #bodytransformation #ridtoxins #knowledge #foodismedicine #fueledbyplants #organic #holisitichealing #holistichealth #animalsarefriends #godfirst #plantbased #healing #anticancer #healthylifestyle #howtonotdie #healthiswealth #awakening #optimumnutrition #diabetes #baltimorewellness

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Many of these are easy to do at home, what are you waiting for? ✅Grand Rising Enlightened Family! Thoughts? Comment below 👇 ✅TAG Someone who needs to hear this! ✅FOLLOW @b4uenlightenment for more wellness content. Please Share! Tag @b4uenlightenment | | | | | | | | | | #alkaline #vegan #alkalinediet #natural #nature #healthy #transformation #healthylife #bodytransformation #health #knowledge #foodismedicine #fueledbyplants #organic #holisitichealing #holistichealth #motivation #godfirst #plantbased #healing #naturalremedy #nutrition #healthylifestyle #herbal #healthiswealth #awakening #drsebi #optimumnutrition #fitness #wellness

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Use this time to see where your not self behaviours are showing up in your life and therefore impacting your ability to show up powerfully as a coach. . Open centres on your chart AMPLIFY energy at 200%! . So, if you are in the not self and allowing yourself to ABSORB that sewer of crap circulating in the collective right now you are allowing yourself to feel the crap 200% MORE than those you are taking it in from. . Especially those in the not self of the solar plexus and splenic centre will be in over drive these days. . We truly become addicted to the not self world. And when we become locked in on this cycle of the not self world, reinforcing the not self which reinforces the not self (truly a cycle of reinforcement of shit that doesn't serve us) our mind backs it up because that is what it is connected to! . So you literally end up in a spiral. And now is NOT the time for a spiral. . If you are finding yourself in the not self world right now I highly suggest using this as an opportunity to see what was there all along. . Because someone operating in their true alignment and energetics, sure, is sampling the energy right now, BUT isn't becoming identified with it. . Therefore, whatever you are feeling right now was always under the surface. . Money fear right now? It was there before. It is just amplified 200% right now. Which also means it was always impacting your ability to sell, and magnetize your dream clients, you probably just didn't realize it. . Fears popping up right now? They were always there impacting you, they are simply amplified 200% right now. . Use this as an opportunity to dig in, reflect and see where you have always been holding yourself back. . The collective is in a fear state because it operates as a fixed world, with "nothing new under the sun" as it's sense of security. . . Yet, the world is never fixed. Things do not stand still. And there is an awakening happening right now as people realize this. . ✨✨Continued in comments.✨✨ . . . #humandesignlife #humandesign #lawofattraction #bossbabe

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𝗠𝗶𝗿𝗮𝗰𝗹𝗲𝘀 𝗮𝗿𝗲 𝗮𝗹𝗹 𝗲𝗾𝘂𝗮𝗹 𝘁𝗼 𝗤𝘂𝗮𝗻𝘁𝘂𝗺 𝗜𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝗰𝗲. . 𝗜𝘁 𝗶𝘀 𝘁𝗵𝗲 𝗡𝗢𝗧 𝗦𝗘𝗟𝗙 𝘄𝗼𝗿𝗹𝗱, 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗻𝗼𝘁 𝘀𝗲𝗹𝗳 𝗺𝗶𝗻𝗱 𝗰𝗲𝗻𝘁𝗿𝗲, 𝘁𝗵𝗮𝘁 𝗰𝗼𝗻𝘃𝗶𝗻𝗰𝗲𝘀 𝘆𝗼𝘂 𝗼𝘁𝗵𝗲𝗿𝘄𝗶𝘀𝗲. . There is NO chalk board in the sky that says "To Universal Intelligence and the forces of nature it is harder to manifest $1 million than it is to manifest $20". . It is the not self world, and your conditioning that has taught you otherwise. And due to this you have created habits, thoughts, beliefs, values and an identity that supports it. . In business it causes us to make things a whole hell of a lot harder than they need to be and causing us to create resistance for ourselves were there need not be. . It also causes the past to continually repeat itself when in reality, you can create any life you truly desire. . Your subconscious mind is like a railroad track. It truly doesn't care if you are moving towards healthy or illness. Abundance or poverty. . And that loop is causing the Law of Subconscious Influence to either work FOR or against your manifestation efforts. . 𝗬𝗢𝗨 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗲 𝘄𝗼𝗿𝗸 𝘁𝗵𝗮𝘁 𝗮𝗹𝗹𝗼𝘄𝘀 𝘆𝗼𝘂 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗪𝗜𝗦𝗘 𝗼𝗻 𝘁𝗵𝗲 𝗻𝗼𝘁 𝘀𝗲𝗹𝗳 𝘄𝗼𝗿𝗹𝗱. . When you do your openness, in your energetics ( #humandesign) allows you to not only operate in pure alignment with the Quantum but step out into the Quantum Field and become one with it. . 𝗡𝗼 𝗺𝗼𝗿𝗲 𝗽𝗹𝘂𝗰𝗸𝗶𝗻𝗴 𝘁𝗵𝗶𝗻𝗴𝘀 𝗳𝗿𝗼𝗺 𝗶𝘁. 𝗡𝗼 𝗹𝗼𝗻𝗴𝗲𝗿 𝘄𝗶𝘀𝗵𝗶𝗻𝗴 𝗼𝗿 𝗵𝗼𝗽𝗶𝗻𝗴. . 𝗬𝗼𝘂 𝗹𝗶𝘁𝗲𝗿𝗮𝗹𝗹𝘆 𝗯𝗲𝗰𝗼𝗺𝗲 𝗢𝗡𝗘 𝗪𝗜𝗧𝗛 𝗧𝗛𝗘 𝗤𝗨𝗔𝗡𝗧𝗨𝗠 𝗙𝗜𝗘𝗟𝗗 𝗮𝗻𝗱 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗹 𝗜𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝗰𝗲. . 𝗬𝗼𝘂 𝗯𝗲𝗰𝗼𝗺𝗲 𝘀𝘂𝗽𝗲𝗿 𝗵𝘂𝗺𝗮𝗻. . And you know this is happening when timelines are collapsing faster than fucking domino's and suddenly $20, 000, $30, 000 and more per month is just a normal occurrence... Yet doesn't make logical sense! . ✨✨✨Continued in comments.✨✨✨ . #humandesignlife #humandesign #lawofattraction #bossbabe #dreambig #wildwoman #selfdevelopment #risesisterrise #spiritualbosslady #moneymaven

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2020: The year of emotional endurance, universal reminders to enjoy the pause, learn new ways to love ourselves & others, embrace the quiet of isolation, patience, trust & re-learning how to wash our hands all over again. I am not even mad about it, not one bit. THANK YOU.❤️🙏🏽 • • #herestothefuture #coronavirus #2020 #quarantine #dontforgettobreath #pause #yoga #zen #naturelover #upsidedowntown #imissthesunshine #futureisbright #endurance #runnershigh #natutehigh #holistichealth #holisitichealing #mana #energy #weareallinthistogether❤️🙏🏻 #namaste

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❇️❇️ CORONAVIRUS CARE ❇️❇️ This is a challenging time for us all.. With the recent news and enforcements around the world, we are all facing difficult times of extreme change and worry. We are all aware of the prescribed advice here... - stay indoors -avoid close contact -hand hygiene -monitor symptoms But whilst we are all busy worrying and washing our hands.. What else are we neglecting? Daily self care is a pillar of good mental health... If you look after your body, you look after your mind. Here is a list of daily musts! Keep these in check, and you are gearing yourself up for good health and mental stability. What do i mean by mental stability? In short.. This is the ability to tolerate stress and change.. I will delve into mental stability more another day. For now, use this as permission to do nothing but look after yourself.. You deserve it. #selfheal #mentalstability #mentalhealth #holisitichealth #holisitichealing #dailychecklist #selfcare #coronavirus #coronahelp #dailyselfcare

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The divine light in me honours and cherishes the divine light in you; namaste. I see you, I hear you. I am here for you. I am being called to share my passions with you all right now. Yoga, meditation, children’s yoga, teaching children, singing with kids, sobriety, health coaching. If you need it, I might have it and if I do, I want to share it with you. Please reach out. I am here for you. To serve you, to help you, to listen to you, to love you. Love Norannda #iinhealthcoach #healthcoach #iin #iinalumni #healthcoaching #healthandwellness #wellnesscoaching #yoga #balance #mindbodyspirit #health #healthyliving #nutritioncoach #holisitichealing #healingjourney #integrativehealth #healthcoaching #holistichealthcoach #holistichealth #selfcare #selflove #soberlife #kidsyoga #passion #dharma #teaching

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Lava stone. Agate. Howlite. Grey Cloudy Quartz. A little handmade love from @thezennuddhist Personalized malas available! You can tell me the energy you are looking to embody and I create you a piece or you can choose your stones from the available selection. #balance #mala #meditation #rosequartz #lavastone #howlite #mindbodyspirit #health #holisitichealing #healingjourney #holistichealth #selfcare #selflove #spiritual #crystals #japamala #handmade #handknotted #smallbusiness #strength #ritual

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We diffuse up to 3 times a day right now. We are in full on stay home mode and supporting our bodies natural defenses. From my run yesterday I may have pushed a little hard and my whole backside is tight! So supporting moods + body systems. Here’s the great thing about diffusing: you’re supporting everyone in the rooms body. You are cleaning the air in your home as plant magic dances around. You are allowing it to clean surfaces that the air touches because oils cling. I want to make sure you also know the difference. If you do not know where your oils come from, who does the third party tests or can see test results to prove purity, I’m going to encourage you to stop using those. More than ever I see people understanding the importance of those things listed above. Stop using plug ins, stop using Lysol spray, stop pumping your air full of toxins. You are actually not supporting your immune system by using any of those things. Psst that includes candles... Diffusing is incredibly simple and incredibly powerful in supporting your whole family (including those fur babies 💜) In our diffusers this afternoon: 2 drops eucalyptus, lime + Siberian fir 😍 #plantmagic #wellnesssimplified #spokanewashington #holisitichealing #plantswork

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Thanks to the coronavirus we now deliver to the car! Yes we are open but stay 150 ft back please just following OLCC demands...but hey, free delivery... #weeddeliveryservices #weed #oregonlife #weopen #holisitichealing #marijuanahealing #oldschooldealing #tacisviewofhappiness

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✨✨ A NOT MISS! ✨✨ . How can you stay aligned in your business during this time? . How can you continue to call in your soul aligned tribe? . How can you put out soul aligned products right now? . There is no need to make less or have less impact right now. In fact, if you are heart and soul aligned you can MAKE MORE while helping others! . I dig in deep during this live recording! . Enjoy! . xoAE . . . #humandesign #lawofattraction #manifestation #spiritualjourney #astrology #manifesting #moneymindset #holisitichealing #femininerising #humandesignprojector #humandesignmanifestors #humandesigngenerator #manifestationquotes #projectorlife #spiritualbossbabe #bossbabelife #bossbabequotes #spiritjunkie #theuniversehasyourback #shebelievedshecouldsoshedid #coachlife #businesscoach #moneymentality #spiritualawakening #spiritualwisdom #moneymanifestation

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Don't get caught rolling the CBD dice with the wrong CBD! 🎯 . 🎯 Feed your Body what it NEEDS! Give it 10xPure CBD and Feel the Difference! 🎯 . Not all CBD Oils are created equally! . The NEW 10xPure is a Revolutionary way to deliver broad spectrum CBD oil to the body by using our Patented 10xPure Supercharged Oxygenated Oil. . CBD Oil consists of Cannabinoids which are NOT water soluble. The process of using Nano Technology to assist in making the oil water soluble, offered by competitors, “chops” the molecules of CBD and this method actually damages the CBD molecules. The 10xPure Patented Processing DOES NOT damage the molecules, keeping them intact, Increasing the Bioavailability. . Visit DewHealthy.com 💡🎯✅ . The 🎯 10xPure 🎯 has helped Decrease my Inflammation BETTER than anything I have EVER taken in my entire life. . . . #CBD #cbda #cbdoil #cbdhemp #cbdlife #cbdbenefits #cbdmovement #cbdmedicine #cbdforpain #Hemp #Holistic #HolisticHealth #HolisiticHealing #Wellness #HealthandWellness #NaturalHealing #NaturalHealth #PainRelief #PainFree #Arthritis #Inflammation #InflammationRelief #AntiInflammatory #ArthritisRelief #JointPain #PainManagement #PainReliever #SelfCare #10xPure

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This *should be* the easiest form of medicine to support yourself with during tough times.⁠ ⁠ If you surround yourself with positive people who enforce a healthy lifestyle, you are almost guaranteed to be able to uplit your mood instantly just by being around them. ⁠ ⁠ What we see and the company we keep deeply influences our lifestyle. ⁠ ⁠ Take a good look at your friends list or the people you follow on your socials. Do their actions inspire you? ⁠ ⁠ Or when you see their feeds, does it bring up envy, jealousy, or shame? ⁠ ⁠ If it's the latter, then I would recommend re-evaluating who and what you are choosing to put in your field each day. ⁠ ⁠ Close your eyes and think of your top 3 homies. The ones that you can go to no matter what your problem is, with certainty that they will hear you out. ⁠ ⁠ Hold them in your vision and repeat this mantra three times. ⁠ ⁠ If you feel called to, send them a nice text or message to let them know how they happy you are to have them in your life. ⁠ ⁠ Not only will it lift your mood, but it'll light them up too!⁠ ⁠ Who are your top 3 go-to friends? Tag them below!⁠ ⁠ ⁠ #cultivatingmindfulness #mindfulness #presence #mindfulBrisbane #brisbanewellness #brisbanemums #brisbaneyoga #menswork #holistictherapy #pdxmoms #pdxyoga #pdxwellness #pdxyoga #selfcareBrisbane #selflove #SelfcarePDX #mentalhealthBrisbane #mantras #portland #brisbane #mentorshipBrisbane #spiritualguidance #spiritual #healing #holisitichealing #gratitude #ritual #innerpeace #happiness #transformation

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Got some much needed vitamin D today. Climbing mountains can feel daunting but when you get to the top, the feeling of clarity overtakes your mind. I’m hopeful that this, the uncertain time, is the climb, it seems daunting, scary but soon we will be able to look down from the peak and see more clearly than ever before. If you need support, reach out. If you need some movement, join me for virtual yoga. I’m here. #iinhealthcoach #healthcoach #iin #iinalumni #healthcoaching #yoga #imhere #healthandwellness #wellnesscoaching #yoga #balance #mindbodyspirit #health #healthyliving #nutritioncoach #holisitichealing #healingjourney #integrativehealth #healthcoaching #holistichealthcoach #holistichealth #selfcare #selflove

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My morning walk to the park has quickly become my favorite ritual practice. ⁠ ⁠ The kids have all gone to school (yes they are still in schools in Australia!) and the park is quiet. The breeze winds its way through the leaves, creating a soft and soothing atmosphere and I fully land in my body.⁠ ⁠ I hear the birds calling, wishing I knew more about their native sounds so I could be more "in the loop" with the higher heavens. Surely they most know things we don't. ⁠ ⁠ Nature is always in tune.⁠ ⁠ As I take my time to look around me. I let my feet plant themselves the dewy grass and the sun cast shadows across my face. ⁠ ⁠ I am as vigilant as the trees that surround me.⁠ ⁠ I accept serenity as bliss, knowing that I have all the strength I need to ride this experience with ease.⁠ ⁠ The tools are right in front of me.⁠ ⁠ I take a deep breath, inhaling it all in, while releasing it all back out. ⁠ ⁠ I am at peace, within and without. ⁠ ⁠ Share with me...what are you doing to stay sane? ⁠ ⁠ If you are looking for a few ideas, leave me comment below or send me a message.⁠ ⁠ ⁠ #cultivatingmindfulness #mindfulness #presence #mindfulBrisbane #brisbanewellness #brisbanemums #brisbaneyoga #womenPDX #holistictherapy #pdxmoms #pdxyoga #pdxwellness #pdxyoga #selfcareBrisbane #selflove #SelfcarePDX #mentalhealthBrisbane #mentalhealthPDX #portland #brisbane #mentorshipBrisbane #spiritualguidance #spiritual #healing #holisitichealing #covid19help #ritual #innerpeace #happiness #transformation

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Jade + Aventurine A protective stone keeps the wearer from harm and brings harmony. Brings the wearer healing energy. #balance #mala #meditation #aventurine #whitejade #aquajade #mindbodyspirit #health #holisitichealing #healingjourney #holistichealth #selfcare #selflove #spiritual #crystals #japamala

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Strength and protection: hematite, labradorite, cloudy quartz, obsidian. Obsidian for protection, compassion and clarity. Draws out mental stress and tension Labradorite for balancing intellect and intuition, enhancing strength and protection Hematite to absorb negative energy and calms in time of stress or worry. Very protective stone; wear to stay grounded in difficult situations #balance #mala #meditation #labradorite #obsidian #hematite #quartz #mindbodyspirit #health #holisitichealing #healingjourney #holistichealth #selfcare #selflove #spiritual #crystals #japamala

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Mermaid vibes: rose quartz, jade, opalite. Good for opening your heart to all love. Improves self worth and self esteem. Brings the body, mind and spirit into balance. #balance #mala #meditation #rosequartz #opalite #aquajade #mindbodyspirit #health #holisitichealing #healingjourney #holistichealth #selfcare #selflove #spiritual #crystals #japamala

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❤💛💚Yes we are open! Hope everyone's being safe and medicated,🌲 and if you need anything let us know! Much love everyone.💘 #openduringcorona #csource8 #holisitichealing #staystrong #stayhealthy #staymedicated #tacisviewofhappiness #oregonlife #coronacansuckit

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How does distance reiki work? This a great question and I find that healthy skepticism is common. I’m going to address it best I can for anyone wondering whether it is as effective as in-person reiki. Reiki comes from Source. The energy used in a session is not mine and it is not truly coming from my hands - I am simply the channel. Therefore, once a practitioner reaches the level of training required to use the “distance” symbol, he/she simply has to activate the symbol and intend for reiki to flow through the practitioner to a recipient. The practitioner’s intent of sending and directing reiki from Source to the recipient removes distance as a barrier. In distance sessions, I still receive the same intuitive information as in-person sessions. I also follow the same practice of working on the client’s specific chakras that are most in need of reiki healing. In distance sessions, recipients often feel which chakras I specifically am working on, even though they can’t see my hands hovering over their body, and report that the energy was felt just as strongly as in-person sessions. Link in bio to book temporarily discounted session now 🦋 my calendar is open much of Saturday. Photo by @angeladivinephoto

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Lots of you ladies have been asking for some health boosting juices! I’m going to share my ultimate GOOD MORNING juice 🧃😍 First thing... before your coffees and caffeine fix... drink one pint of pure water followed by a pint of warm water with juiced ginger, a dash of cinnamon, a dash of tumeric, a sprinkle of Himalayan pink salt and a squeeze of fresh lime! Let me know how you get on and tag / share me in your creations! 🙌🏻🍃🌱🍋 @thehealthconsult #healthwithhollie

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Mint & Turmeric - Cooling mint with the miracle herb of Ayurveda - Turmeric. What more can you ask for in a wellness drink ? #naturesmedicine #holisitichealing #immunitybooster #sattviclifestyle www.tezahn.com

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Happiness comes from within You have to choose to want to be happy After you truly decide you want your like to be filled with happiness you look for the energy leaks Energy leaks are any aspect in your life that aren’t aiding in your happiness Once you’ve found them start to eliminate them any way you can If it can’t be elongated you have to consider changing your perspective on the situation Once you start elongating and changing perspective you are going to start to feel lighter Then sprinkle some gratitude in your life Practice gratitude daily for everything around you you have to be grateful for 💗

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. 🏃Finding ways to stay active & healthy during this time. Today was time with my kettlebell. . 👐You can also boost your immune system with chiropractic. . 🤼‍♂️ If interested in the kettlebell follow @dennyprokopos from @bjjsanfrancisco for at-home kettlebell workout ideas. . 🎯 www.ShapeChiros.com . #naturalhealthcare #kettlebell #homeworkout # #shapechiro #sanfrancisco #sfbayarea #sfbay #southsanfrancisco #dalycity #sfpeninsula #missionsf #siliconvalley

5

Breakfast today. Tea. All the tea. And all the water. I can feel that I’m getting more dehydrated as the day goes on. ⁣ ⁣ Life is canceled today. I’ll just have the girls do their lessons next to me in bed one by one. ⁣ ⁣ Send me healing thoughts. ⁣ ⁣ (BTW, it’s food poisoning.) ⁣ ⁣ #sickmama #mamaissick #lifeiscancelled #motherhood #tea #teadrinker #healingtea #holisitichealing #foodpoisoning #resttoday #dayofrest #bingewatching #teasofinstagram

3

This is how I’m handling “quarantine”. I’m so grateful I have a job that allows me to work from home. But let me just be blunt and say shit can get real boring when you’re sitting in your apartment all day alone. . I’m painting & making art. . I’m moving my body - I’ll personally do yoga, dance around like a fuckin loon, and I even got so bored yesterday that I challenged myself to see how long I could plank for (who tf does that I know). . I’ve been doing facial treatments & masks (and when you see me step out glowing in a few weeks mind ya business). . And maintaining my routine of journaling & meditating. . Somehow in this time of panic and hysteria, I haven’t once gotten scared. I just have this lingering sense of calm and peace within me. A new era is coming... and I am HERE for it. A more mindful era. A communicative one. An era where our planet and people come first. Bitch I’m readdyy 🙌🏼 . . . . . . . . . . . #soulpurpose #mentalhealth #empath #lightworker #selfcare #selflove #gratitude #depression #anxiety #innerwork #personalgrowth #spiritualawakening #selfdiscovery #consciousness #higherself #soulhealing #healer #lawofattraction #raiseyourvibration #vibratehigher #manifestation #selflove #holistichealth #holisticpsychology #holisitichealing #1111 #astrology #numerology #synchronicity #quarantine

3

Reposting @ctfoinccbd:⠀ ...⠀ 👀💡✅ Our patented CTFO 10xPure CBD oil is hydrophilic, allowing quick and easy absorption by your body. It provides increased potency and contains anti-bacterial and prebiotic properties. ⠀ .⠀⠀⠀ CBD has been known to support healthy blood sugar levels, promoting healthy energy levels. It can also relieve anxiety and promote a sense of serenity and overall well-being, aid in digestion, support optimal immune function, and the regeneration of healthy cells.⠀ .⠀⠀⠀ Each bottle contains 50 servings of Pure CBD Hemp Oil 10XPure, which can be used twice daily. All of our products are organically grown, GMP (Good Manufacturing Practice) Certified, and non-GMO. We believe in our products so much that we offer a 60-day money-back guarantee, so you can try our products risk-free!⠀ .⠀ Watch the Videos at DewHealthy.com 🎯 for additional Information on this precious gift from Mother Nature. ⠀ .⠀ .⠀ .⠀ #CBD #cbda #cbdoil #cbdhemp #cbdlife #cbdbenefits #cbdmovement #cbdmedicine #cbdforpain #Hemp #Holistic #HolisticHealth #HolisiticHealing #Wellness #HealthandWellness #NaturalHealing #NaturalHealth #PainRelief #PainFree #Arthritis #Inflammation #InflammationRelief #AntiInflammatory #ArthritisRelief #JointPain #PainManagement #PainReliever #SelfCare #10xPure

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Ladies are you getting your workouts in still?! Whatever the situation you can still ensure your health, wellbeing and mindset is the priority and find a way to workout and move! 🤓🙌🏻 I have developed some home workout protocols alongside a health based nutritional protocol to ensure you all remain happy and healthy as much as you can! ❤️ Furthermore my Zoom and Skype Coaching Calls are still available where we discuss your goals, your priorities and ensure we set the plan to elevate your physically, spiritually and mentally! 🙏🏻 Drop me a message and I will send you over all the details! @thehealthconsult #healthwithhollie

8

Social distancing should be called physical distancing. Stay home but don’t forget to reach out: call a friend, FaceTime a relative, send video messages to your loved ones, write a letter. Stay connected, share with others, spend time with yourself. If you are looking for ways to connect with yourself while we take space away from others please send me a message or check out the link in my bio for yoga videos or meditations. Sending loving and calm energy to you all. Namaste. #staythefuckhome #stayhome #socialdistancing #physicaldistancing #nutritioncoach #holisitichealing #healingjourney #integrativehealth #healthcoaching #holistichealthcoach #holistichealth #selfcare #selflove #selflove #selfcare #balance

4

✅ Discover the Patented 10xPure, the CBD Oil your Body will Absorb! ✅ . The NEW 10xPure is a Revolutionary way to deliver broad spectrum CBD oil to the body by using our Patented 10xPure Supercharged Oxygenated Oil. . CBD Oil consists of Cannabinoids which are NOT water soluble. The process of using Nano Technology to assist in making the oil water soluble, offered by competitors, “chops” the molecules of CBD and this method actually damages the CBD molecules. The 10xPure Patented Processing DOES NOT damage the molecules, keeping them intact, Increasing the Bioavailability. . The Supercharged Oxygenated Oil LOVES water and mixes well with it and since water is the main constituent of blood, the 10xPure Patented process allows us to transport natural, non-processed broad-spectrum CBD oil throughout the bloodstream, therefore resulting in greatly increased absorption and potency. . As with all supplements, Bioavailability inside your body is the key to attaining the positive health results we desire, so do your body a favor and use this Gift from Mother Nature to Stimulate Optimal Health and Support your Body’s Antiviral and Natural Healing Capabilities. . Visit DewHealthy.com 💡🎯✅ . The 🎯 10xPure 🎯 has helped Decrease my Inflammation BETTER than anything I have EVER taken in my entire life. . . . #CBD #cbdoil #Hemp #Cannabinoid #Holistic #HolisticHealth #HolisiticHealing #Health #Wellness #NaturalHealing #NaturalHealth #HealthyLiving #PainRelief #PainFree #Arthritis #Anxiety #Cancer #Depression #Dementia #Diabetes #Epilepsy #Fibromyalgia #Heart #Inflammation #MS #MentalHealth #PTSD #Lupus #SelfCare #10xPure

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Now is the time ✍🏻 #holliephilippacoaching

1

✅Grand Rising Enlightened Family☀️ We are here to educate and spread love ❤️❤️❤️ Incorporate these foods into your diet ASAP Comment Below 👇 ✅TAG Someone who needs to hear this! ✅FOLLOW @b4uenlightenment for more wellness content. Please Share! | | | | | | | | | | #wakeup #plants #alkaline #vegan #alkalinediet #natural #feedyourbody #cellfood #electricfood #mucusfreefoods #bodytransformation #ridtoxins #knowledge #foodismedicine #fueledbyplants #organic #holisitichealing #holistichealth #animalsarefriends #godfirst #plantbased #healing #anticancer #healthylifestyle #howtonotdie #healthiswealth #awakening #optimumnutrition #diabetes #baltimorewellness

2

Hi everyone 🌟 I thought I’d pop on and just offer my support and guidance. Life is kind is strange at the moment, fear is everywhere, consciously and subconsciously, it’s difficult to maintain a positive mindset when we see so much on the media/social networks about coronavirus and what we should be doing in order to prevent it becoming so much worse. As a therapist I have spoken to some of my clients who are fearful and I’ve even spoken to some who are full of positivity, there really is a huge mix, be kind to yourself and allow yourself to feel what you need to at this time. Continued in comments 🌟 #mindset #coronavirusanxiety #positivity #healing #healtheworld #holisitichealing #holsitichealth #meditate #meditation #reiki #energyhealing #support #mindset #guidance #oracle #spirituality #spiritual #spiritualmentor

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🌬🌈 #smoke with @csource8 and fade away from all the #coronavirus drama and fear. Lets relax and be #happy 💯💚 #tacisviewofhappiness #holisitichealing #marijuanahealing #staystrong #smokeyourcaresaway #oregonlife #hakunamatata

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"The F. betulina fungus (Birch Polypore) has been widely used and appreciated in folk medicine, and modern pharmacological studies have confirmed its potential indicating significant antimicrobial, anticancer, anti-inflammatory, and neuroprotective activities" Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5380686/ #Sec8title I have a fresh batch of duel extracted Birch Polypore tincture, foraged and formulated by my family and me. 2 oz bottles for $20 or 2 for $30. Just add 1 teaspoon to tea, coffee, juice or soup. *Bonus Content* Some freshly found Chaga! It might look and feel like burnt wood, but it is actually a fungus! . . . . . #birchpolypore #birchpolyporetincture #mushroomtincture #mushrooms #shrooms #mushroomsofig #holistichealth #holisitichealing #holisticmedicine #mushroommedicine #foraging #foragersofig #antiflammatory #anticancer #mushroomsofinstagram #polypore #polyporemushroom #naturalremedies #naturalmedicine #fromtheearth

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