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@plantbasedg.life

Don’t get in your own way. Try and try again, keep learning, level up and keep trying. #GoForWhatYouKnow •=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=• #plantbasedg #hiphop #mindset #veganlifestyle #hiphopculture #culture #blackvegan #driven #dallasvegan #nipsey #veganAF #lafoodblogger #vegansofla #marathoncontinues #texasvegan #vegansofaz #vegans #vegansofaus #londonvegan #lavegan #veganfoodblogger #holistic #texasvegans #longlivenip #calivegans #houstonvegan #noquit #nycvegan

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@tammyguests

In my second year of business, I got my first business coach.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In your business, you should be teaching your clients how to choose a good naturopath or nutritionist – how to choose somebody who’s right for them, because we’re not right for everybody, right?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the same with business coaches. You have to choose based on a couple of different things, such as:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 Do they have the results you’re looking for?⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 Are they a good fit and in alignment with you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 Do they have a way of connecting with you that works?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I started, I didn’t know what worked for me. Now I know that masterminds work for me (at the moment) amazingly well, but I didn’t realise that so I had to experiment with it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Therefore, the last thing I would suggest is experimenting.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever you have the opportunity to have a small taste of whoever that person is, having a taste of what they do by either consuming their content, watching their videos, or connecting with them in person on a small scale like at a seminar or an online workshop or webinar, then have a go at that and see what’s available and whether it actually fits for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @tammyguests⠀⠀⠀⠀⠀⠀⠀⠀⠀ #naturopath #nutritionist #wellpreneur #herbalist #functionalmedicine #naturopathy #praccie #holistichealth #naturalmedicine #herbalmedicine #cleaneating #cleanliving #healthyhappylife #holistichealth #holistic #holisticliving #inspirationdaily #justbreathe #liveinspired #doitdifferently #livingthedream #mindfulness #paradigmshift #leanin #takeaction #thankfulthursday #natex2020 #natex #natclub #natupreneur

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@oilymichelle

I've had a headache today so instead of poppin' some Advil, I made a roller ball recipe using my oils instead! I did 10 drops each of lavender, Panaway and peppermint with carrier oil. I applied to my forehead, temples and neck. I will keep applying until my headache is gone! • • • • • #younglivingessentialoils #youngliving #essentialoils #yleo #lavender #panaway #peppermint #rollerballrecipes #rollerball #recipes #diy #headacherelief #headache #relief #migrainerelief #migraine #oilylife #oilywife #oilymama #naturalliving #natural #holisticliving #holistic #nontoxic #nochemicals

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@mysticalmoonsociety

perfect afternoons 💜 #crystals #bibliophile #mysticalmoonsociety

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@kyequinwellbeing

Good morning gorgeous souls. Today only, when you buy Console® Comforting Blend 5 mL, you will receive Cheer® Uplifting Blend 5 mL for FREE! 🌻 Console® Comforting Blend SKU: 31730004 $58.00 Wholesale AUD & $59.00 NZD Simply add Console® Comforting Blend to your cart, and Cheer® Uplifting Blend will automatically add to your cart when you click to process your order. 🛒 To learn more visit: https://www.doterra.com/AU/en_AU//bogo *Limit of five per household. Offer is available from 7am AEST – 11.59pm AEST or while stocks last. If you wish to get started don’t hesitate to ask. #essentialoils #essentialoilsrock #essentialoilswork #doterra #wellness #aromatherapy #essentialoil #chemicalfree #workfromhome #holistichealth #doterraau #naturalsolutions #naturalliving #essentialoillove #organic #oilylife #naturalhealth #natural #holistic #healthyliving #theresanoilforthat #positivequotes #love #healthy

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@coffeewiththedocs

Episode 7: LIVE today! ✨🎤🌟🔆 • • This episode is all about Keto - what this popular lifestyle is all about, the do’s and don’t’s, who can benefit from it, my personal experience and more ✨✨✨ • • You can download it on Spotify, iTunes, google play • • As always we love your feedback, topic suggestions and ratings ✅🔆💛 • • #podcast #health #wellness #keto #fatfueled #ketodiet #ketolifestyle #holistic #medicine #fasting #wholefoods #glutenfree #dairyfree #teacher #lesson #live #naturopathicmedicine #naturopathic #doctor

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@blulifewellness

An Infrared Sauna uses the same rays as the sun without the harmful UV rays. It heats your body directly instead of hearing the air like a traditional sauna that can reach up to 220 degrees 🔥 . On the contrary, The infrared sauna offers a relaxing experience during your session because of the lower air temperature typically between 115 and 135° inducing a deep cellular level SWEAT 🧖‍♀️🧖🏼‍♂️. . Some Health Benefits include; . Alleviation of stress and fatigue . Weight loss and increased metabolism . Boosted immune system . Detoxification . Improve skin: reduction of acne and cellulite . Relief of muscle pain, joint pain and stiffness . . . . . #blulifewellness #health #holistic #beauty #weightloss #wellness #massage #bodybuilding #fitness #sandoegofitness #gym #weightlossmotivation #sandiegomom #healthy #recover #healthylifestyle #recovery #fitfam #skincare #spa #escondido #yoga #antiaging #workout #northcountysd #musclerecovery #painrelief #sandoego #chromotherapy #infraredsauna

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@cedarmountainherbschool

Today’s dinner and tomorrow’s lunch - chicken soup! It’s a cool and rainy day today and this nutritious soup just seems fitting. 🐔 The bones and skin have been simmering for a few hours and the broth is just about ready for the herbs, chicken, and veggies. . . . . #chickensoup #healthyeats #mindbodysoul #autumn #foodie #wellness #holistic #eatingforhealth #paleo #herbalism #livesimple #artofslowliving #thelittlethings #bonebroth #herbs #plants #parsley #grandmasrecipe #ancestor #eats #goodeats #wellness #pnw #autumn #lastofsummer

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@drnicolenmd

Episode 7: @coffeewiththedocs LIVE today! 🎤✨🌟 • • This episode is all about Keto - what this popular lifestyle is all about, the do’s and don’t’s, who can benefit from it, my personal experience and more ✨✨✨ • • You can download it on Spotify, iTunes, google play • • As always we love your feedback, topic suggestions and ratings ✅🔆💛 • • #podcast #health #wellness #keto #fatfueled #ketodiet #ketolifestyle #holistic #medicine #fasting #wholefoods #glutenfree #dairyfree #teacher #lesson #live #naturopathicmedicine #naturopathic #doctor

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@wildfoxholistics

DIY Cleansing and Protecting Smudge Spray 🌿🔮. . - 7 Drops Each of Clary Sage, Cerdarwood, & Lavender @doterra essential oils - pinch of sea salt - small Quartz crystal (or another of your choosing) - distilled or moon water. . Place ingredients in spray bottle (@doterra continuous mist bottles are magical :) and set intention ✨🔮✨

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@reiki_soul_good

𝐼𝓉’𝓈 🄾🄵🄵🄸🄲🄸🄰🄻 𝐼 𝓌𝒾𝓁𝓁 𝒷𝑒 𝓊𝓈𝒾𝓃𝑔 Ⓣⓦⓞ 𝐻𝑜𝓁𝒾𝓈𝓉𝒾𝒸 𝓅𝓇𝑜𝒹𝓊𝒸𝓉 𝓁𝒾𝓃𝑒𝓈 𝒻𝑜𝓇 𝓂𝓎 𝓈𝑒𝓇𝓋𝒾𝒸𝑒𝓈! 𝐸𝓋𝑒𝓃 𝒷𝑒𝓉𝓉𝑒𝓇 ⓝⓔⓦⓢ 𝒪𝓃𝑒 𝒾𝓈 🄻🄾🄲🄰🄻! ________ 1• @wetdirt_ | this amazing line is made local. I love her branding, ideas & product quality. It’s main location is downtown at @westof3rdkingman but you can now find her products in my studio on my back bar & for resale starting in Sept. 2• Brooklyn Herbarium | these amazing products are made from a little all natural shop located in Brooklyn NY. I love their concept, brand & quality! These will also be in my back bar & may be for resale in the future! #holistic #allnatural #organic #local #facials #spafacials #skin #skincare #priority #skincareroutine #naturalfacials #holisticfacials #septemberfacialspecials #chakrabalancingfacial #minifacial #meditation #balance #chakras #holistichealing #reiki #reikihealing #crystalreiki #crystalhealing #vibes #positivevibes #raiseyourvibes #energyhealing #savage #reikisoulgood

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@truebalance.vet

Gigi continues to improve! Her cough is significantly reduce, she loves her homemade diet, has had normal #💩 she is more #bossy and #perky . She is even stronger! #acupunctureworks #acupuncture #holistic #holistichealth #qualityoflife #maltese #homemadediet #malteselovers #olddogs #seniorpets #seniordogs #lovemypatients #petacupuncture #acupunctura #veterinaryacupuncture #noeuthanasia #live #love

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@chakra_organics 1
@c.esencial

Hasta en las mejores escuelas pasa 🙈 y es que yo nada más escucho esa palabra y ya me pica la cabeza jajaja . Si sabes que en tu escuela hay algunos casos empieza a ponerle a tus hijos aceite esencial de Romero en el pelo y evita contagios 🥴🥴 . Puedes poner unas 15 gotas en un atomizador de 2 oz con agua destilada y ponerlo directamente en el pelo, además de que vas a evitar los piojos va a tener un pelo más bonito. . #cesencial #doterra #doterramexico #doterrakids #kids #auchis #mindbodysoul #wellness #holistic #healthhealthy #salud #saludable #backtoschool #cesencialenlaescuela #essentialoils #aceitesesenciales #family #vacaciones #piojos #solucionesnaturales

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@honormornings

THIS FRIDAY! ✨Come visit us at the Wellness Loft! ❤️ HONOR Mornings™ will be at @yellowco.co providing samples, special gifts and exclusive discounts! See you soon! #honormornings

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@dianagentileexo

I can honestly say I am loving my life & I am loving this journey! Yesterday was such an AWESOME day! 🌲 Hiking for hours is such a surreal feeling, especially while reaching the top! Seeing wildlife & appreciating the smallest things around me totally grounds my soul! I cannot wait for the next adventure ! This is what life is all about 🏕 🦌 🐻 🐸 🦅 🌲☀️• • • • • • #soul #oldsoul #followyourownpath #meditate #healer #naturalist #whitedot #crystals #crystalhealing #chakras #divinity #balance #essentialoils #freespirit #sage #inspiration #earthyvibes #hippychick #holistic #holistichealing #gratitude #woodsygirl #divineenergy #namaste #naturegirl #grow #vibratehigher #universe #spiritual #holisticchick

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@cosmic.creations.co

We have all of these palm stones ready to go to a good home 💖 Just some of the few we have available! Shown above are: Blue/gold tigers eye, labradorite, rainbow fluorite, apatite, Celestine & Botswana agate ✨ Not shown: Amethyst, Rose Quartz, polychrome jasper & cherry blossom agate - all ranging between $10-$15 🌟 DM to purchase! . . . . . #palmstones #tigerseye #apatite #rainbowfluorite #celestite #botswanaagate #cherryblossomagate #palmstonesforsale #cosmiccreations #gemstonejewelry #gemstones #crystaljewelry #ooak #jewelryforsale #healingstones #crystaldecor #crystals #healingcrystals #metaphysical #igersjax #goodvibes #shoplocaljax #holistic #natural #energyhealing #namaste #spiritual #meditate #zen

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@mindfully_connect

SOULFUL VIBRATIONS PARTIES IT’S NO SECRET THAT I’AM A FAN OF ENERGY, HEALING, AND HIGH VIBRATIONS! WHAT COULD BE BETTER THAN BRINGING TOGETHER A GROUP OF YOUR FAVORITE PEOPLE FOR AN ENLIGHTENING HEALING EVENING A GATHERING FILLED WITH LOVE LIGHT AND PLENTY OF FUN EXHILARATING CONVERSATION. Bring Your Dearest Together For A Relaxing Fun And Energizing Gathering…A Time Set Aside For Your Family And Friends To Connect And Heal. In this busy fast-paced world, we live in here’s an opportunity to be intentional with your time. Spend quality time with friends and family while relaxing and opening up to inviting true wellness into your life. This casual setting offers an affordable safe loving environment for soulful connection and energetic healing! Energy Healing can not only be profoundly transformational, but it can also be really fun! Each Party requires a minimum of 6 attendees party hostess is complimentary. The evening will begin with a 10-minute group crystal meditation. Each attendee will receive their own takeaway crystal. Thereafter each attendee will receive a 15 min private Reiki session, in addition to a full Aura/Chakra Energy Bio-feedback image and evaluation report, finishing it all off with an angel card message. For more information see my website. #holistic healing #findyourtribe #vibrationalhealing #intentionalliving

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@dropzoneathletics

#fitkitchen Your foundation for building a better body, isn’t in the gym.. I REPEAT ISN’T IN THE GYM..!! Ground Zero is in the KITCHEN.. Learning about proper nutrition and fueling your body efficiently. The kitchen is where you create sustainable, long lasting results. I’m not preaching deprivation or starvation, but eating WHOLE FOODS that are nutrient dense. The “American way” is supersize everything, fad diets, and loose weight fast gimmicks.. Fact is, there isn’t an EASY, QUICK way to fat loss, weight loss, or muscle gain. 75% of your results are based off of you diet.. You can’t put train eating like an asshole and thinking you’ll just “go hard” in the gym because chances are.. YOU THINK YOU ARE TRAINING HARDER THAN YOU ACTUALLY ARE.. Most people, that go to the gym have too long of rest times, aren’t rep cycling properly, and are only fatiguing their MOUTHS..! Nutrition is the key to a happy, healthier life.. You want to LIVE A LONG TIME, but make sure your time here on earth isn’t spent being chronically Ill, overweight/obese, or in pain! You are in control and the lifestyle you choose will either make your quality of life better or worse.. That’s on you. #dropzoneathletics #fitness #fitchick #foodporn #healthylifestyle #paleo #whole30 #intermittentfasting #fuelyourbody #fitnessgirl #gymrat #physique #foodphotography #fitmom #npc #bodypositivity #bodytransformation #goals #mma #cooking #easymeals #mealprep #summer #bikini #beachbody #holistic #wellness #instamood

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@smallbirdliving

Let me tell you about three hormone support oils that I can't live without. I have been using them for about three months. I have always struggled with really severe PMS symptoms. Since using all of these together I have noticed a significant difference in my mood swings and seen more consistency in my cycle. I still struggle with extremely painful menstrual cramping. I just purchases Dragon Time massage oil to help with cramping and will update after I try it out. Have you tried any of these oils? What differences have you noticed? ⁣ ⁣ Progessence Plus is a natural occurring form of progesterone from wild yam. I use this the 14 days leading up to my period to even out progesterone levels. I apply 2 drops to my wrist at night before bed.⁣ P+ can help with:⁣ - PMS⁣ -Estrogen Dominance⁣ -Irregular Cycles⁣ -Regulate Thyroid/Blood Sugar⁣ ⁣ Clary Sage is a blend formulated to help balance hormones. I use this for 14 days starting the day I start my period. I apply 1-2 drops to my wrist at night before bed.⁣ Clary Sage can help with:⁣ -Balancing Hormones⁣ -Menstrual Cramping⁣ -Emotional Balance⁣ ⁣ EndoFlex is an essential oil blend to help regulate your thyroid. I put this in a roller bottle and apply it to my thyroid, kidneys and ankles in the morning and at night before bed.⁣ EndoFlex can help with:⁣ -Balancing Hormones⁣ -Regulating Thyroid Function⁣ -Supporting the Endocrine System⁣ -Improving Adrenal Glands

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@thetruepleiadian

We all take on energy from people, technology, and places throughout our day. At the end of the day, if we are not centered and grounded, this can affect us physically, mentally, and/or emotionally. Reiki transfers energy through your auric field in order to restore us to harmony and balance. If you are suffering from emotional distress, addiction, chronic pain, fatigue, or any other symptoms that concern you, reiki may be a good option for you. DM me for for information and questions. #reiki #holistic #healing #pain #emotionalhealing #spiritual #sealbeach #huntingtonbeach #beachcities #healer #addiction

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@capital.holistic.health

𝐒𝐋𝐄𝐄𝐏⁣ We spend roughly one third of our lives sleeping 😴⁣. Sleep has a number of functions including immune enhancement, cardiovascular regulation, nervous system and metabolic regulation, memory consolidation, and restoration and recuperation of both the brain and body.⁣⁣ ⁣ Sleep deprivation can quickly deteriorate ones health, which, if continued over time can result in serious health consequences. ⁣⁣ ⁣ 𝗪𝐡𝐲 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐧𝐨𝐭 𝐬𝐥𝐞𝐞𝐩𝐢𝐧𝐠? ⁣⁣ Well there are a number of reasons, the use of electronics before bed, stress or the inability to switch off from the day, afternoon stimulants like coffee or energy drinks (those things you take to compensate for a lack of sleep) or perhaps it’s something a little more complicated.⁣⁣ ⁣⁣ Either way, finding and addressing the underlying cause and any exacerbating factors is paramount. We want to aim for a minimum of 8 good quality hours of sleep a night.⁣⁣ ⁣ 𝐒𝐨 𝐡𝐨𝐰 𝐜𝐚𝐧 𝐰𝐞 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐭𝐡𝐢𝐬? 𝐒𝐭𝐚𝐫𝐭 𝐡𝐞𝐫𝐞:⁣⁣ ⁣1. Stick to a schedule - get up and go to bed at the same time everyday, even on the weekend. Thinking you can make up for lost sleep by sleeping in on the weekend is unfortunately not the case. ⁣⁣2. Sunlight - early morning sun for 15 minutes has been shown to improve mood and energy throughout the day and regulate your circadian rhythm. ⁣⁣3. Avoid naps - we all know that afternoon nap often turns into an hour long sleep, it’s best to avoid these if you are having difficulties falling asleep in the evening. ⁣⁣4. Blue light - blue light prevents the body from secreting melatonin. Ideally avoid any electronic devices for at least 1 hour before bed. ⁣⁣ ⁣⁣5. Have the right sleeping environment - a dark, slightly cool room encourages the secretion of melatonin. ⁣6. Afternoon stimulants - say goodbye to that afternoon coffee. If you have trouble sleeping, avoid consuming any caffeinated beverages after midday. ⁣7. Bedtime ritual - whether this is reading a book before bed (an actual book, not an electronic version), taking a warm bath, or sipping on a chamomile tea, do something for yourself at night that helps you unwind and promote a restful sleep.

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@holisticdentistaz

If there was one magical cure for many of the woes of the world, it might be the power of kindness. When the epidemic of stress, anxiety, and depression threatens to overload the medical system and impede progress toward a greater sense of common humanity, and when the world can seem more divided than united, giving and receiving kindness is a way to connect at a deeper level. Kindness is a means of acknowledging that the needs of others are worthy of attention and that actions on their behalf are meaningful. Visit us on facebook.com/MillDentalAZ to read the full article #holistic #wellness #health #selfcare #healing #naturalhealing #mindfulness #alternativemedicine #naturalmedicine #wellnessjourney #healthyliving #scottsdale #arizona #holistichealth #holisticliving #holisticmedicine

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@erickthordson

You are unique and one of a kind! What if I said it's possible to get a health supplement and nutrition plan custom designed by your DNA. Well you can! Being you never felt better! #dna #custom #design #healthylifestyle #healthymind #health #weightloss #journey #live #love #life #loveyourself #opportunity #wellness #wednesdaymotivation #fitness #fit #entrepreneur #entrepreneurlife #business #networkmarketing #uforiascience #holistic #mealplan #positivevibes

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@whoa_mama_spa

What Classifies #WhoaMama as a Med-Spa?🤔 - Whoa Mama isn't quite a doctor's office, but it's more than just a day spa. Day spas are more for relaxation and pampering, while Whoa Mama med spa is more for rejuvenation. - Rejuvenation is to create noticeable changes in ones appearance. Whoa Mama’s services address conditions with specialized treatments that provide longer lasting results. - It is super important to choose the right place to receive your treatments that is why we have licensed, accredited, and specially trained staff to treat all of your needs! Our providers and physicians stand behind their work and guarantee that you get the best and safest results. - Have further questions on who we are and what we offer? Feel free to contact us or schedule a consultation. - #whoamamalife #whoamama #whoamamahealthandwellness #medspa #charlottenc #charlottemetro #charlottemoms #massage #prenatalmassage #postnatalmassage #esthetician #facials #bodycontouring #puresculpt #ultrasoundcavitation #rfskintightening #lifecoaching #doula #postpartumdoula #health #healthandwellness #holistichealth #holistic #mind #body #soul

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@natureismyhealthclub

Can you free yourself today? Free yourself from the percieved constraints which trap you from having a stronger immune system, more robust and resilient well-being. Our bodies love feeling free in nature. Go and be wild with the weather. Your well-being will love it! #wellbeing #nature #health #awareness #lessstress #fitness #holistic #getoutside #free #gowild #mentalhealth

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@truerootschiro

Meet MaryAnn 👋🏻 A local high school swim star, she came to us after suffering from debilitating mid back pain. With consistent chiropractic care, she has seen her pain significantly decrease and performance in the pool improve 🏊‍♀️ We can’t stress enough the importance of chiropractic care for all individuals, but athletes specifically as adjustments are one of the best tools to optimize performance. Chiropractic adjustments restore normal joint motion preventing degeneration and disc issues among many other things. Most importantly, the care you receive here at TRC allows for optimal neurologic communication to every muscle 💪🏼, tissue, and organ in your body! We want to wish Mary-Ann the best of luck in her upcoming senior season, we can’t wait to see all things she accomplishes! 🏆 👏🏻

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@queamorino

Uno no sabe a dónde pertenece Hasta el instante En dónde el corazón Nos vibra tan fuerte De amor Que eclosiona El interior Pará ya no ser los mismos. Y entonces uno solo quiere acoplarse a ese misterioso sentir Que no entra en ninguna categoría o definición. ¡Solo sentir! Sentir esa inmensa unión Que brota del alma Y que nos da alas Para ser auténticos, Con la certeza interna De saberse posible. Posible de amar De compartir De crecer De familiarizar De aprender De evolucionar. Posible de vibrar tan alto Que no hay límites ni Fronteras que nos detenga. Con la visión clara Con el corazón desbordante De energía, Y con la determinación De un viajante Que sabe que el mundo se abre al Ser y no al poseer. Uno no sabe Hasta que sabe Siente y vibra Entonces sólo existe una opción, ¡Fluir en el amor! Habitar cada emoción, Transformar el miedo En desafío. Y brillar, Brillar mucho Como ese sol Que todos los días sale sin preguntas, Hermoso y cálido. Compartiendo Y siendo para todos, Iluminación. . . . #viajar #holistic #compartir #disfrutar #desarrollopersonal #aquiyahora #presente #proceso #descubrir #aprender #ser #amor #brasil #buzios #tartaruga #sol #paisaje #evolucion

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@yogifitshan

Zucchini bread 🤗 this came out much better than expected & I liked it a lot more than I expected! I wasn't really sure how it was going to come out because I knew it wouldn't be as sweet as banana bread but of course not savory. All in all I really enjoyed it and with a dollop of almond butter on top how could anyone go wrong? 🤷‍♀️ . Zucchini in general has been a long time staple in my diet, I throw it in omelettes, stiry fry, fried rice, on the BBQ etc. It's always great to have a vegetable like this on hand since it can be so versatile 😊 . Of course we cant forget mentioning some of it's great benefits such as: - Improving digestion - Lowering blood sugars - Boosting energy ... and so many more! . Happy Wednesday, XO

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@wellhealthfrisco

Have you ever tried to drive a vehicle with no gas? The human body operates very similarly when it comes to water and electrolytes. Hydration plays a significant role in muscle growth, recovery, and weight loss. It can improve physical performance and reduce the risk of injury. That’s where our intravenous therapy comes into play! Learn more by visiting our website (link in bio), or dropping by the clinic. Let us help you refuel your tank! —————— #primarycare #iv #ivfrisco #friscotx #loveplano #holistic #ivbar #frisco #thingstodoindallas

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@holisticoptimistic

It is essential to take a break from a stressful day. I know I did... I have to. Shake with healthy ingredients such as one cup of greens, one cup pineapple 🍍, one TBS coconut butter, half a cup almond milk, one lime, cucumber 🥒 , and four stalks of celery. All mixed in, blend, and enjoy. 😋 #cucumber #pineapple #almond #almondmilk #celery #celeryjuice #lime #shake #smoothierecipes #smoothierecipes #health #enzymes #healthyfood #holistichealth #holistic #yoga #peace #distress #cleaneating #guthealth #rootcausemedicine

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@urbanhippieessentials

Been a few weeks now using my lash serum and my peepers are so healthy! 👀👀👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See my post from a few weeks ago for the recipe which has soothing lavender and castor oil. . . . . . . . #eyecare #honestmotherhood #oilyfamily #naturalremedies #essentialoils #aromatherapy #crunchymama #youngliving #greenliving #wholeliving #chemicalfree #naturaloptions #chemicalfreehome #momlife #plantbased #oilymama #younglivingeo #younglivingessentialoils #urbanmamas #holistic #wellness #lashes #lashserum #beautiful #naturalbeauty

0
@cosmos.interior

•Palavras-chave: Ativação espiritual, comunhão com o Eu Superior, guias espirituais e anjos. •Chackras: Frontal (6º Chakra), Coronário (7º Chakra) e Etéreo (8º Chakra). •A Selenita abre rapidamente e ativa os chakras frontal, coronário e estrela da alma acima da cabeça. Ela é rápida e eficiente na limpeza do campo áurico, podendo eliminar energias ou negatividade congestionada do corpo físico e etéreo, sendo a mais indicada para limpeza energética. Essa pedra eleva a percepção aos planos mais elevados da experiência interior. Facilita a meditação. A Selenita é uma pedra excelente para construir grades de energia para o ambiente. •Espiritual: A energia da Selenita limpa os bloqueios etéreos, permitindo um fluxo livre de energia pelos chakras superiores particularmente os chakras etéreos que facilitam a ligação com o Eu Superior. •Emocional: A base de cálcio e enxofre da Selenita estimula o corpo emocional e compele a pessoa a seguir a diante com sua vida. Ela ajuda a superar estagnação e evita que a pessoa permaneça em ilusões de "segurança" e "conforto". •Físico: A Selenita limpa ou elimina bloqueios ou densidades no campo de energia. É usada para alcançar alta frequência para o corpo estimulando a cura física. •Afirmação: Eu me movimento em união com meu Eu Superior e meus sentidos interiores estão despertos. #holistic #therapy #crystal #selenita #cristal #energia #cristaloterapia #novaera #cristais #eusuperior

0
@caplanhealthinstitute

Regular exercise can be one of the most effective ways to manage your autoimmune condition. If implemented correctly, it produces anti-inflammatory compounds (eg endorphins), improves circulation and produces chemicals that enhance brain function.⁣⁣ ⁣⁣⁣ ⁣ Here are 7 tips to optimize your exercise routine with an autoimmune disease:⁣⁣⁣ ⁣ 1. Find an exercise that is fun and enjoyable. Positivity is anti-inflammatory while dread and negativity are pro-inflammatory. Making it fun will be part of the health benefits. A group class or social setting may be healthy for the same reason.⁣⁣⁣ ⁣ 2. Challenge yourself enough to get your heart rate up.⁣⁣⁣ ⁣ 3. Don’t challenge yourself so much you trigger a flare. The key is to be able to do it again the next day. A consistent exercise schedule will deliver the most health benefits.⁣⁣⁣ ⁣ 4. Pay attention to your body. If you are feeling so run down you can hardly get out of bed, that is probably not a good day to go work out. If you are feeling a little run down but can function, dial back the intensity of your exercise but see if you can still perform. Sometimes a light workout helps you recover faster than not working out.⁣⁣⁣ ⁣ 5. If you are feeling really run down while working out, it may be better to quit early than to push through.⁣⁣⁣ ⁣ 6. Capitalize on the days you feel good to challenge yourself a little more than normal, being cautious not to overdo it.⁣⁣⁣ ⁣ 7. Remember, this is a lifelong condition that requires lifelong attention. Make each day of exercise about the long-range journey as much as that day’s session!⁣ ⁣ Happy exercising!😊

1
@deltadiscoverycenter

Korean acupuncturists use the four-needle technique called Sa-am. Aside from this, they only focus on the extremities such as the hand and the ear. http://bit.ly/2zhHyKR ⠀ .⠀ .⠀ .⠀ .⠀ #acupuncture #tcm #chinesemedicine #holistic #alternativemedicine #health #wellness

0
@releafsummit

Do you want to get involved in the cannabis industry? The ReLeaf Medicanna Summit will help you find your place in this rapidly growing field. Click the link in our bio to get your tickets now! #releafsummit #releafgenetics #atlanta #watlantamidtown #cannabis #cbd #cevad #cannabisconference #Entrepreneur #CannabisCommunity #CannabisCare #CannabisHeals #CBDoil #MedicalCannabis #Holistic #Cannabisfood #cbdhealing #cbdextract #cbdhealth #cbdlifestyle #cbdtincture #cbdhelps #cbdskincare #beauty #cbdcream

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@releafgen

Len May is a Certified Medical Cannabis Specialist with 25 years of cannabis related experience. He is an accomplished public speaker, educating the public about the healing powers of cannabis. Click the link in our bio to read more about Len May's great work, and get tickets to see his talk! #releafsummit #releafgenetics #atlanta #networking #EndoCannaHealth #LenMay #watlantamidtown #cannabis #cbd #cevad #cannabisconference #Entrepreneur #CannabisCommunity #CannabisCare #CannabisHeals #CBDoil #MedicalCannabis #Holistic #cbdhealing #cbdextract #cbdhealth #cbdlifestyle #cbdhelps #cbdskincare #cbdcream

0
@kezia_lunadayspa

Posted @withrepost@lunaspa_beauty Posted @withrepost@skinessenceorganics Acne prone skin? We've got you covered! . Our products contain ingredients that are specific to your needs! Our Fresh Facial oil cleanser can help to balance the pH of your skin, as it doesn't strip the skin of its natural oils. Made with astringent properties to deeply cleanse the skin, but leaving it fresh and not dried out. . If you have oily prone skin, you may be hesitant to using an oil, however using the right blend and formulation makes all the difference. Our formula is anti-septic, and anti-bacterial with ingredients such as eucalyptus, lime, and tea tree. Light is fast absorbing, non greasy, and allows your skin to breathe without clogging pores. . Exfoliation is key in helping with acne as its important to regenerate new skin. This exfoliant is a powder that contains ingredients such as marshmallow root, green tea, and white kaolin clay, which you can mix with water to create your own consistency. Bonus, leave it on as a mask for 2 minutes, and this can also be helpful for clogged pores and blackheads! . . . . . . . . #skin #skincare #organic #pure #skinhealth #holistic #glow #nourish #feelgood #skinareroute #wellness #greenbeauty #clearskin #selfcare #glutenfree #local #beautiful #glowingskin #love #skinessenceorganics

0
@shawntassonemd

Do you use aloe vera for anything other than sunburn relief? Did you know you can? 🤔 Aloe vera contains many properties that are beneficial to your health such as enzymes, anthraquinones (laxatives), fatty acids, antioxidant vitamins, minerals, sugars, and even hormones giving it a variety of health benefits such as: -Helps with Digestion -Reduce inflammation -Normalize pH balance -Lessen yeast formation -Boost immune system -Kills infections -Maintain healthy vision -Boost neurological function -Assists in skin aging such as wrinkles -Treat acne and eczema -Treat diabetes I recommend you pick up an aloe vera gel or juice at your local health store the next time you’re there and see the many things it can do for you, naturally 🌿

1
@accidental.hippie.fam

Are you ready for Back to School?! 🙋🏻‍♀️🤷🏻‍♀️😬📚 Join us for a live Facebook event about oils for Back to School! I will go live on my business FB page (link in profile) with top tips and tricks to help with all the changes that come with school: emotions, homework, extra germs, etc. We will also talk about how you can take advantage of the 25% off Flash Sale dōTERRA is doing!! It doesn’t have to be hard: 🌱 Sleep Better 🌱 Stress Less 🌱 Support your Immune System 🌱 Boost your energy 🌱 Detox your body 🌱 Support your Digestive System 🌱 Reduce body aches and pains 🌱 Calm your emotions 🌱 Open your airways ....and about a million things more. . . What do YOU want to learn about with back to school?

1
@trueveda

❤️ POMEGRANATE ❤️ The bright red, with ruby colored jewel-like seeds embedded within, fruit has been revered as a divine fruit. Ayurveda holds this fruit in high regards because of its ability to pacify all of the three doshas - kapha, pitta & vata. It promotes healing, boosts digestion and is a tonic for the liver. 💪 Want to receive the benefits of this wonderful fruit, but no fresh pomegranates available near you? Then, give us a try with our 100% organic #Pomegranate supplements at 👉 www.trueveda.com 👈! You learn more about the goodness found in each capsule by visiting today! ❤️

1
@the_guidingelements

Take time out of your day to do something just for YOU! It can be something as simple as drinking a cup of your favorite tea or taking a candlelit bath, to something grander like treating yourself to a fancy meal or getting a massage. The most important relationship you have is the one with yourself - make sure you’re tending to it just as you would other relationships in your life.🌹❤️ . . . . #TheGuidingElements #AnAyurvedicPath #ayurveda #ayurvedicmedicine #medicine #heal #disease #holistichealth #holistic #health #wellness #behealthybehappy #healthylifehappylife #balancedlife #truenature #nature #connectwithself #selflove #selfcare #reminders #tips #wisdom #guidance #elements #romancingyoursoul

2
@peruvianlily

I have been enjoying these awesome Apple Cider Vinegar Gummies by the folks at @goligummy and stoked to say that they are really yummy & got me feeling awesome!🙌🏽 You can definitely taste the apple & not the vinegar, so it’s an easy delicious way to take apple cider vinegar. What is also awesome about the folks at @goligummy is that for every sale they generate, a child in need, receives a six-month supply of essential vitamins. These are 100% Organic, Gluten-Free, made out of pectin with absolutely No Corn Syrup + No High Fructose Corn Syrup. It’s so wise of them to have also added vitamins like B12 & B9 in addition to infusing these with amazing super foods like beetroot + pomegranate!😍💖💖💖 This is what you will Not find ~ artificial flavors, artificial sweeteners, GMO’s, fillers or preservatives making this a really wonderful daily health ritual. 2 Gummies = 1 Shot of ACV....How awesome is that?!💃🏻🌸 Definitely keep an eye out on my Stories as I go into the many health benefits of Apple Cider Vinegar. One of the things I think is super cool about this product is that it is safe for your tooth enamel which I really am stoked about💚Use my Coupon Code to receive a 5% discount on your order😍: peruvianlily5 #ad #sponsored

9
@whysettleforordinary

The sooner we accept our food choices, stop judging and shaming ourselves and stop defining ourselves by what we eat and how we look, the sooner we can begin to heal our relationship with food and ourselves, and start being who we are meant to be.

1
@tracezen_yoga

‪If you can accept something fully, without evading parts of the truth and see it for what it truly is, you will heal. Acceptance allows us to move past anything.‬ 💜 Respect your journey, have patience and never settle for less than you deserve.‬ 💜 Be open to knowing there’s more waiting for you to show up for it! Love and live in a creative space always in all ways! 💜 Dancer Pose The story of this asana represents dancing through our samsara—the cycles, patterns, and habits we get stuck in. Additionally, the cobra that dangles from Shiva's neck in this posture represents the toxic nature of our ignorance or,avidya — the misunderstanding ourselves as anything but divine beings. When we can break free from our old patterns, embrace change and tap into our divinity, we can finally be free of suffering! . . . #soundhealing #crystalsingingbowls #azyogi #meditation #tylrelax #tylrelaxationcenter #kundalini #consciousness #gurujugat #thirdeye #inspiration #massage #meditate #spirit #surrender #lifelessons #higherconsciousness #despertar #holistic #goodvibes #chakrahealing #meditations #intuition #empath #dreads #5D #gurujagat #mindsetreset #traceyourlife

1
@justinstenstrom

My boy Joe Ducard joins the podcast this week for the 2nd time talking about socializing, meeting women, rejection, dating in the digital age, and more. Joe is the man and as always he brings the 🔥

1
@holisticrendezvous

Tell me how you feel, momma, tell me what you sippin’. - @tpain ⁣ ⁣ Hopefully it’s one of these upgraded Cherry Limeade’s! This is a super simple recipe that is perfect for the summer and great for your detox pathways! ⁣ ⁣ It takes me back to skipping class in high school, jamming to @tpain with my boo @alexandratobin_ , and slurping cherry limeades from sonic. ⁣find the recipe at the link in my bio! ⁣ #holisticrendezvous

5
@hemopetholisticcare

“If you don’t make time for your wellness, you will be forced to make time for your illness” the same goes for our furry friends! We recommend visiting your veterinarian for a wellness exam at least once a year and twice yearly for our senior buddies💕 #preventativecare #veterinarymedicine #holistichealing #holistichealth #holisticveterinarian #holistic #holisticdogs #holisticcats #holisticmedicine #dogsofinstagram #catsofinstagram #puppiesofinstagram #seniorpets #wellnesswednesdays

0
@intentional__wellness

Our life has been so "on the go" both literally and figuratively lately. I feel like I am often just grasping for something to hang on to, something that isn't changing. Something steady and grounded. . Have you ever felt like this? It is crazy how much it affects other parts of your life. These past few months have felt like the longest 3 months and the fastest all rolled up into one. I am so excited to close this chapter of our lives at the end of this week, but I am also so thankful that I have been able to spend everyday, all day, with my girls. . Even if it was always on the go. Even if it was without a stationary home. Even if there were days when I was just over it. Even if it was hard and tested me in so many ways. We were together and my husband was our rock. That is how I will always choose remember this summer.

1
@faithlouise__s

Repost from @faithreikila using @RepostRegramApp - New Reiki-infused essential oil blend! 🙏🏽🌺 ‘PET SMART’ for pet allergies! 🐶 Adapted from the recipe by @peace_love_otherstuff and tailor fit for @ruggierodrums 👏🏽 Using quality oils, Reiki, muscle testing, and Spiritual Response Therapy, blends can be made to fit exactly what you need! 🔆 DM me for orders! 💞 Find reviews on my Facebook Business Page! 📲 . . . . . . . . . . . . . . . . . . . . . . . . #faithreiki #reiki #essentialoils #youngliving #pathtoperfecthealth 👣 #heal #healer #healing #healinghands ✋🏽🤚🏽 #natural #holistic #goodvibesonly #highvibes #highvibrations #higherconsciousness #energy #energywork #individual #whole #pure #health #wellness #spirit #spiritual #witchy #witchesofinstagram

0
@spokenblackgirlmag

Resilience. The force that comes from deep within us even at our darkest hour to pick up the pieces again and again, collect our lessons and grow in wisdom. Resilience is the theme for the second issue of Spoken Black Girl Magazine. We will be sharing stories of women who beat the odds and those who are learning how to create the kind of life they want starting with themselves. The submission period is now open. Share your story of resilience. We are accepting essays, fiction, poetry, photography and other visual art elements. Send a pitch with your story of resilience and you just might end up in our upcoming issue! ⠀ Photo Credit: Caique Silva⠀ #submissions #Submit #magazine #Media #resilience #mentalhealth #mentalillness #wellness #Holistic #Spiritual #health #writers #Womenofcolor #Blackwomen #empowerment

0
@healthyguthealthymind

💜We had a wonderful event last night- great information, incredible opportunity, and the best community of people! 💜The people you work beside sometimes become the greatest of supporters and better yet, dear friends! #mentalhealthisphysicalhealth #gutheath #gutbrainaxis #gutbrainconnection #microbiome #mentalwellness #feelbetter #liveyourbestlife #livewell #lovewhatyoudo #entrepreneurlife #changeyourstory #missingpiece #holistichealing #holistic #naturalsolutions #probiotics #aryuveda #healyourgut #healthyguthealthymind #migrainefree #thismigrainefreelife #paintopurpose #amareglobal

2
@luma_hawkins

💉💊Nursing school is starting up again soon!!. . . 👉Add this handy little book to your back to school essentials! It is absolutely a MUST-READ before you dive into one of the toughest programs to pursue!. . . 😍 Available on Amazon now, both in ebook & paperback! LINK IN BIO

1
@americanhyperbarics

If you don’t make time for your wellness, you’ll certainly have to make time for your illness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn more about mHBOT 🔍 Hyperbaric oxygen therapy 📞512-749-3489. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So many things stop us from making things a priority. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t try.... Dooooo - Yoda . . . . #spalife #fitlife #austin #atx #feelgood #holistic #hbot #hyperbaricoxygentherapy #hbotchambers #breathefreely

1
@drinkgoldentiger

All natural ingredients. Always delicious.

2
@the_living_farmacy_llc

HEAL THY-SELF with ELECTRIC PLANT-BASED FOODS class @sozohealinghouse Simply email [email protected] or send a direct message here to reserve your seat at $15. After August 20th and at the door it will be $20 per adult (kids free). 🌱 . Come learn how to prepare and incorporate plant-based foods that heal and repair the body as well as learn how the codes in food can bring vitality to your life!

1
@manifesting.health

Spent the day in my cozy office space seeing clients. Enjoying the last bit of lime & pomegranate infused water and feeling grateful for the little things. If you want to make some shifts with your nutrition, are looking for meal planning support or are interested in the healing benefits of yoga, I’m always here to receive you with open arms and infused water. 🙏🏼💕

1
@simplyhannahjoy_

✨ “I just can’t stop eating junk food.” .. The biggest question I received yesterday was.. “I can’t stop eating junk food. Why can’t I stop?” .. First things first... it isn’t YOU. Highly processed foods are chemically designed to be addictive. There are literally people behind the science of making these processed foods figuring out ways of making these foods more desired. .. When we eat a highly processed food generally packed full of high calories the neurotransmitter dopamine is released from the brain sending pleasure signals all throughout our body. The same neurotransmitter that is released that causes people to become addicted to drugs or alcohol. Our body becomes reliant on this release to feel GOOD. .. So, when we want to make a change to better our diets we STRUGGLE with this because our bodies are literally addicted and reliant on those foods to make us feel good. .. How we do stop? .. By making settle changes. Don’t look at changing your lifestyle as what you are losing but look at it as what your are GAINING. Loads of fresh fruits, veggies, whole grains, legumes, starches.. all these incredible foods that have been provided for us that will truly leave you feeling satisfied and feeling your best self. Who doesn’t want that?

1
@healthy_with_nicole

Here’s some interesting data: 6 in 10 Adults In the United States have a chronic disease. 👎 Four in 10 adults in the United States have two or more chronic diseases. 👎👎 The leading cause of death and disability and leading drivers of the nations $3.3 trillion in annual healthcare costs are due to, you guessed it… Chronic diseases. ☠️☠️☠️ Chronic disease includes heart disease, cancer, lung disease, stroke, Alzheimer’s disease, diabetes and chronic kidney disease. This is the arena that I work in. Educating people on these diseases and how to prevent or reverse and in all my years of this line of work it has not changed but gotten worse. So, my question is...why are we so sick?

6
@teamimpaacttrainingground

💻NEW BLOG🧠 How To Lose Those Last 5kgs! Click the link in our bio.

1
@focusedtrainers

Strength training may have a reputation of making women "bulk up”, but guess what?? Fake news!!!! The more your weight comes from muscle (rather than fat) the smaller you'll be. Actually don’t be alarmed if you body weight goes up with weight training, because your dress size will go down and most importantly, you will be getting stronger and more fit. To seriously gain size, you'd pretty much need to live in the weight room and drastically change your diet. So ladies go lift, it’s beyond beneficial for you all. Visit our website in bio and book your personal training session now. DM us for questions. #womenwholift

3
@healthy_with_nicole

Retiring the Breville! I’m doing this clean out I realized once again, all of the time and effort I put into my health. What a waste of time juicing was. Not to mention the mega doses of toxins from oxalates and others, no wonder I could never heal my #colitis until I finally eliminated the plants. I sometimes wonder if the results people get from juicing are really just a version of fasting. As soon as the food comes back, so do the symptoms! What “health practices” have you retired since going Carnivore?

32
@healthy_with_nicole

Well, I am happy to report that I have had almost no more sugar cravings. This is probably because I almost never use them! On the rare occasion I need something sweet (the day before Aunt Flo arrives) I usually choose ice cream! Today I came home from a long day of train rides and meetings, feeling tired and achy and not much food in the house. I did have cream though so I figured I’d make it work after my baked chicken work lunch 😝 This took 10 minutes, and I don’t measure because I’m lazy and impatient with cooking 99% of the time. In a perfect world I would use the following: 1 cup heavy cream 4 egg yolks from @vitalfarm 1/2 tsp fine @redmondrealsalt 1/4 tsp @bulletproof real vanilla bean 1 Tbsp @lakantosweetener maple syrup Blend and pour it in the ice cream maker. It will take about 10 minutes to firm up. It’s VERY rich, so although it does not make a lot you won’t need much! If I had some wild berries I’d consider adding a couple, but this tasted like salted caramel and was quite amazing!! Yes, I still consider myself a carnivore 💯 😎👍

23
@theherbkingdom

Not all cbd extracts are made equal. Genuine golden oil is not a distillate nor does it have isolate added. It’s filtered to remove unwanted plant matter and chlorophyll so the bitter taste of dark oils is not there. We also have genuine full spectrum vape liquids and our capsules are enhanced with added terpenes. So, for the highest quality, certified lab tested products, please contact us here or by email ✉️ [email protected] You won’t be disappointed. #theherbkingdom #cbd #cbduk #cannabidiol #cannabinoids #fullspectrum #cbdseller #buycbd #wholesale #whitelabel #cbdcommunity #cannabiscommunity #cannabis #hemp #legal #certified #420 #trusted #trustedseller #highquality #premium #products #natural #alternative #holistic #holistichealth #wellness #wellbeing

0
@zaneelixir

The Post-Long Weekend Blues: Take control to get back into the swing of things at work with an ice cold Cordyceps SupremePower+ Cappuccino. ZANE SupremePower+ Cappuccino, a delicious and premium proprietary cappucino blend with 4-in-1 Superherbs of ZANE Cordyceps, Reishi, Tongkat Ali and Maca to boost your vitality, stamina and endurance 💪

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