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@adamsaffron

(Baked Whiting)~ This is an awesome way to make your Whiting, fully flavorsome nice and reasonably light, lemon butter baked Whiting with parsley garlic sauce and asparagus broccoli tossed in goat cheese and sweet potato quenelle filled with pine nuts and kale garnish raw red capsicum and carrot. Great antioxidants, anti-inflammatory, omega-3, good protein, lutein, beta-carotene, magnesium manganese, potassium, phosphorus, iron, calcium, zeaxanthin, quercetin, vitamins A, B'S, K, D, C, good for skin health, good for microbiota diversity, easy for digestion, good for cardiovascular system, good for mood and supporting mental health, reduce fatigue and much more please enjoy and hit that 👍👍🙂🙂 . . . . . . . . . . . #tryfor5 #nutrition #nutritionist #foodie #foodlove #nutritionfood #vegetables #proteinandveggies #cleaneating #holisticfood #holisticeating #foodporn #eatingthepyramid #whiting #fish #nutritional #foodismedicine

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@eksiikrema

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@amnacademy

👉Holistic Health by @amnacademy --- 👉Download our free holistic health cheat sheet via the link in our bio! --- 👉Many of us in the health and wellness industry are drawn to the concept of holism. We are passionate about health, and we are naturally altruistic people. To that end we seek to learn what is required for health. --- 👉Thankfully, we live in a time when information is abundant. By learning and applying specific skills and methods, we may be able to point a client’s body towards a more positive state, or improve our own health in ways we hadn’t previously considered. ---- 👉But holism goes beyond just following certain methods and rules. It’s not a one-size-fits-all approach. ---- An understanding of what resonates behind: ✅Movement ✅Mind ✅Environment ✅Therapy ✅Nutrition and ties each of the components together into a whole is what creates ‘Holism’. ---- ---- #movement #amnacademy #movementmatters #movementmedicine #movementculture #movementlifestyle #holisticfood #personaltrainers #holistichealing #movementtraining #movementtherapy #pt #holisticliving #therapist #therapistlife #holisticwellness #holistic #amnpractitioner #holistichealthcoach #peakperformance #attacktheday #optimizeyourlife #biohacking #selfdevelopment #naturalliving #meditation🙏 #calisthenicsmovement #healthyskin #livingmybestlife #wellness

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@naturefoodhealth

at Melbourne

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@arcobalenoincucina7

at Italy

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@abundant_wholeness_elkeblight

It's the quality of your food that counts not your calories! Eating well isn't about counting calories or restriction, it is about choosing foods that naturally nourish your body and listening to how your body responds. 🗝️💞🦋 #abundantwholeness #authenticity #belief #connection #joy #nourishingthewholeyou #eatrealfood #foodasmedicine #nourishyourself #holisticfood #nourishthebody #healthyeatinglifestyle

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@cbdwins

“I’ll tell you my personal testimony before I started taking pure CBD oil I was extremely depressed never wanted to go anywhere and when I did all I wanted to do was come back home I was pretty bad! Also I had problems sleeping through the night I would wake up at all hours of the night and would be exhausted throughout the day and I have stomach ulcers, produce to much stomach acids and had my gall bladder removed and I would have the worst stomach pains everything I ate gave me diarrhea and horrible pains!!! But I don’t deal with any of this anymore I sleep through the night, I am actually happy for the first time in a very long time!! And no more stomach pains or diarrhea! Thank you for giving me my life back!!!🌱 . . Click link in bio or copy: www.cbdwins.com . . Got questions? Call ☎️📱 888-507-7117 . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.

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@holistpet

Con que alimentas a tus mascotas? Les darias lo mismo a tus hijos? Piénsalo With what do you feed your pets? Would you give the same to your children? Think about it #thinkwithlove #holisticfoodfordogs #ilovemydog #holisticfood #nochemicalsformydog #naturalfood #ayurvedaeffect

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@join_rhodes

Sounds like slavery to me. Network marketing is way better! . . ✅ www.cbdcashweekly.com

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@bussykxng

we've got an okra, coconut milk, carrot, and sweet potato soup tonight folx. abaneros give it a punch. no oil, no butter, no lard. . . . . #holisticfood #afrovegan

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@natureshealthwaycrossville

The internet can be a great source of information when researching a topic of interest. It can also be a source of frustration and aggravation when you’re looking for answers to a nagging health issues.⠀ -⠀ Skip the internet and schedule a consultation appointment with us instead. You’ll have the opportunity to talk to a person who cares about your health & wellness, unlike an impersonal computer screen that can’t talk back.⠀ -⠀ Visit our website to learn more!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #natureshealthway #shopcrossvilletn #shopcrossvillefirst #crossvilletn #shoplocal #holistichealth #holisticnutrition #holisticfood#holisticdiet #holisticliving #holisticlifestyle#liveinspired #mindbodysoul #healthyhappylife #wellnessjourney #mindbodyspirit #cleanliving #nontoxicliving #nourishyourself #lookwithin

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@livikunst

When one person [email protected]’ll in my house, every body gets soup. Vegan lentil veggie soup with 5 grain medley. Let thy food be thy medicine. #hippocrates #holisticnutrition #holisticfood #healthyfood #vegan #veganfood #veganrecipes #veg #wholefoodsimply #comidasanayrica #comidasaludable #comidasana at St. Johns County, Florida

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@fuel4fitness__

. Chicken Slovakia is one of our favourite meals here at Fuel for Fitness, especially with a side of Tzatziki . The chicken is marinated over night than grilled to perfection on the barbecue giving it a nice char🤤 Ingredients‼️ 🔺Chicken 🔺Lemon rice pilaf 🔺Cucumber salad 1150 Calories 58gF/65gC/96gP

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@cakegirlskitchen

Juice of the day - beets, apple, cucumber, carrot, ginger. Yes. I am fully aware of the health benefits of beets, but I cannot bring myself to enjoy the taste. 🤮 - why can’t beets taste like red sour patch kids????? IJS. #eattolive #realfood #plantprotein #plantbasedfood #plantbuilt #plantfueled #planteater #plantbased #plantfoods #eatplants #eatmoreplants #eatplantsnotfriends #vegetarianrecipes #vegetarianfood #vegetarianlife #vegetarianprotein #vegetariancooking #vegetariandinner #vegetariandiet #holisticnutrition #holisticliving #holisticfood #wholefoodsdiet #earthlings #wfpb #eatgreen #healthyfit

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@mary_stirewalt

Do you need supplements? • No, but yes. If you think about all the nutrients your body needs, your diet can’t even come close to giving you the amount you need • People tend to eat the same foods in rotation. I know I stick to the same food groups especially when I find something I love! This gives us less variety of nutrients • Everyone will be different with what their individual body needs, but I think everyone could incorporate these👇🏻 • Greens powder Multivitamin Fish Oil Protein powder Probiotic • What’s a staple supplement you can’t go without? Let me know! 😊 at Oklahoma City, Oklahoma

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@cbdwins

Click link in bio👆From Sheri: “I think it’s about time that I share my testimonial about this pure CBD Oil. I have Fibromyalgia and in the past few years it has gotten a lot worse. I suffered with burning legs, chronic fatigue, brain fog, back pain and constant nausea. Some days it was difficult to even get out of bed. I actually started researching CBD Oil for my mother, who suffers with Scleroderma, and decided to try it myself. I started using HW CBD Oil 500mg 3 weeks ago and never imagined what a difference it would make in my life. The nausea is completely gone, back pain is almost non-existent, my mind is clearer and I have more energy than I have had in a long time. I can actually sit on the floor and play with my 6 year-old now! I will never go back to the pain and fatigue again.” Please share with someone who could benefit from our pure CBD!! 💛 . 🌱 . . ✅Order here: www.cbdwins.com . . 👉Take a look at this phenomenal industry: www.cbdcashweekly.com . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.

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@veganbysomi

It was National Pasta day yesterday apparently. I totally missed the memo 😂 Better late than never right? I figured I should make one of my favourite pasta recipes today 😊 This one is the red lentil pasta with sundried tomatoes. The recipe is already on my blog. You can find it here: http://bit.ly/redlentilpasta, use the link in my bio or swipe up on the story link 😊 • How has your day been? 💙 #glutenfreepasta #pastalover #beanpasta

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@holistichealingacupuncture

Acupuncture is great for kids too!! It can help with issues like ADHD, GI issues, bladder control, and more! It’s safe and natural way to keep your kids happy and healthy! Call Holistic Healing to get started with our pediatric program. #pediatrics #houstontx #htown #rodistrict #acupuncture #houstonholistichealing #holistic #holistichealing #holistichealth #holisticnutrition #holistichealing #holistico #holisticfood #holisticlifestyle #naturalhealth #naturalhealing #naturalherbs #naturalhealthcare #naturalhealer #naturaliving #naturalremedies #holisticliving #chinesemedicine #acupunctureworks #herbs #cleanliving #healthandwellness at Houston, Texas

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@nourished_wellness

When was the last time you ate a doughnut🍩 for breakfast. I’d eat a doughnut right now if I had one. But I don’t. I have this: My quick breakfast made in the Airstream. 2 fried eggs (soft in the middle) with Trader Joe’s Everything But The Bagel Seasoning. Can you believe this was the first time I tried it?? I had always been on AIP and hadn’t reintroduced seeds. I also had a half of an avocado, half of a grapefruit and a handful of arugula. at Saco, Maine

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@mw_fitness_method

FOOD FOR THOUGHT 🤔 Have you ever really looked at a piece of food from the earth. Notice it’s beautiful colors, textures, shapes and smells. We are blessed to have such amazing and nutritious gifts given to us by Mother Earth!! So try putting aside the highly processed food and dig into true wellness #eatsmart #cabbage #fitforareason #eatthis #eatcleandubai #dubaipt #foodisthymedicine #holisticfood

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@marcy_doss

♨️👩‍🍳🍲Hoje cozinhei pela primeira vez Minestrone Vegano. Grãos sortidos com caldo . Acertei o ponto e ficou ótimo. O tempero foi cebola roxa e alho refogado no óleo de girassol, 1pitada sal e mix de pimenta, curry, 2 cravos e alguns tomates vermelho e amarelo. O segredo é deixar de molho em água 12horas antes . Depois cozinhe em torno de 1hora . E acrescente os condimentos. Despeje amor e gratidão. #minestrone #minestronevegano #bunteminestrone #yogifood #holisticfood

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@beautifullygreen

Vegan Crepes 💫| I’m currently at work, sitting at my desk craving my mama’s homemade sweet chickpea crepes with banana, raspberries & cacao sauce. Oh, to be in my snuggy pjs and eating these crepes right now!💫🙏🏼💖🙃

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@cbdwins

“My personal story is that I was suffering from extreme hip pain which was getting worse instead of better no matter what I tried. I went to My Dr, Chiropractor and I spent all last summer in Physical Therapy (center for Physical Excellence in Prescott). I went 3 x per week and each time it was a $40 copay. I finished and was released but still had horrible hip pain. I also had leg and foot pain residual from a back surgery I had 10 years ago. My Surgeon had said it was fibromyalgia and put me on Lyrica. It made me feel horrible (dizzy and high or something). And I really hate taking any medications anyway. So I just lived with that pain. I was a mess, I love hiking and although I would still go, It took a few days to recover, but again my pain never went away. It would be worse or better depending on my activity I guess. So I set out to see if I could find a way to help myself. I discovered CBD oil but I was not about to get high or get a medical marijuana card! Then I found out they make CBD Oil from Hemp and it was legal and no high! I began exploring different brands and somehow I met a gal who was selling HempWorx and I looked into it. I found it was everything I was looking for and decided to give it a try. The first day I used it, my hot flashes (I had more than 10 per day and they woke US up at night) well they were completely gone the first day! I actually didn’t realize that for a couple days. 😝 I guess I didn’t miss them! Well, I also went off the antidepressant I was prescribed and I am calmer and not anxiety attacks anymore. My Eczema is all cleared up, if I begin to itch, I put a drop or two of oil on the are for instant relief. My hip and low back pain is so so much better. The inflammation is reduced to where my chiropractor can actually adjust me now. I also was using our Relief cream topically as a rub and it feels so wonderful! I use it less now as I just don’t need it much. So, I had great results and decided to share it with the world because I feel so strongly about CBD Oil and I honestly feel in my heart that we have the best available.”🌱 . ✅ More info: www.cbdwins.com

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@thebasecampcafe

All we’re thinking about is #COFFEE. . ☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️☕️ . Did you know that we use #mycotoxin and mould-free @bulletproof #organic coffee beans? Did you know that roughly 50% of coffee you drink contains Ochratoxin A? . Ours contains ZERO. 🙌 . With all of the #toxins already in our day-to-day life living in our #urban paradise, we don’t need our daily cup of joe to be working against us 😁 . We brew regular coffee and sell it for $2.50 (put some coconut milk or almond milk or honey in it at no charge) OR, try our #bulletproof coffee made with organic, dairy-free cacao butter and #MCt oil. 😋 . It’s a dream...✨ We’re located at 230 Beehwood Ave. . Happy caffeination! And.. happy Thursday. . Oh, and yes this guy works with us and yes, that’s how you hold a coffee cup, right?! 😐 #shamelesspromotion . #Cafe #smoothiebowls #fallmenu #eatme #holisticfood #igersottawa #theEPIClife #coffee #coffeeshop #salad #consciousfood #consiousliving #myOttawa #ottcity at Ottawa, Ontario

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@healthinomics

📚 ARTICLE 📚⠀ ⠀ 👨‍🌾 The BEST Online Sites to Find Wholesale Holistic Supplies 👩‍🌾 https://buff.ly/2qpEB6P⠀ ⠀ Since 1991, Kheops International has been one of the top wholesalers of new age and metaphysical gifts in the US and Canada.⠀ ⠀ Located in New Hampshire, their one-stop shop portal includes an amazing selection of meaningful gifts as incense, candles, gemstones, clothing and more. If you’re eager to create an account, always check their special deals for monthly promotions.⠀ ⠀ ➡️ Start reading and find the products you need! https://buff.ly/2IIteOv⠀ ⠀ #holistic #holistichealth #holisticnutrition #HolisticAli #holistichealing #holisticliving #holisticlifestyle #holisticwellness #holisticlife #holistichealthcoach #holisticnutritionist #holisticbeauty #holisticmedicine #holisticstyle #holisticskincare #holistictherapy #Holistico #holisticcoach #holisticmom #holistica #holisticmassage #holisticmama #holisticfitness #holisticlifecoach #holistictherapist #holisticapproach #holisticnurse #holisticcare #holisticfood #HolisticHealthCare

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@marcomazzini58

☯️😀🌱Il cavolo in base alla dietetica tradizionale cinese indicato in caso di febbre anche con tosse stipsi ritenzione di liquidi leucorrea. Buona lettura ➡️link in Bio #holisticfood #buonoesano #starebene #mangiaresano #diet #dieteticacinese #alimentazionesana #healthyfoodshare #health #salute #healthyfood #holisticliving #viverebene #mangiarebene #naturopatic #naturopata #naturopatia #arcobalenoincucina #medicinacinese #tao #yinyang #qi #jing #equilibriovital at Circolo a tutto arcobaleno

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@irenepauline

Homemade with love Madagascar Bourboun Vanilla Extract. ~ WARNING: TOO EASY! ~ + Already thinking about Christmas gifts as it takes about 2 months for it to do it’s thing! 🎊🎁🎄 ~ 1. Cut vanilla beans in half and down certain. 2. Fill clean jars with alcohol - bourbon or vodka works. 3. Seal tightly and let sit for approx. two months and shake it up often. ~ Cutest labels and gift wrapping ideas from @natashaskitchen 🙌🏼

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@cbdwins

Lighten up folks...it’s just hemp! . . Click link in bio☝️Did you know more than a third of Americans now experience chronic pain — more than those who have cancer, heart disease, and diabetes combined. (Source: Vox.com) From Penny: “After a great Dr visit, the 1st one of my life that I could say that about, i decided to do my testimonial today. I fought fibromyalgia for 35 years, osteoarthritis many years, have degenerative disk disease, bad hips (had a right hip replacement a year ago), diabetes, high cholesterol, high blood pressure, IBS, acid reflux, recently diagnosed with psoriatic arthritis. I was in severe pain 24/7. Last September I saw some posts that a friend of mine made for HW CBD oil. Willing to try about anything I contacted her and decided to give the oil a try. I started seeing improvements right away and started weening myself off my meds, feeling better and better each day. My list of meds I am no longer taking are cymbalta, celebrex, gabapentin, methotrexate, folic acid, tramadol, atorvastatin, prednisone,linzess, wellbutrin, dexilant, lasix, metformin. I had cut the metformin down to once a day 3 months ago and at Dr visit yesterday my A1C was 5.6, Dr said I can go off metformin now, my cholesterol with no meds was fine and my weight was down 20 pounds in 3 months. I feel great and even on my bad days my pain is only a 1 or 2 versus 7 or 8 before CBD oil. My mind is clear, I sleep better and get up feeling rested, have lots more energy and one of the best parts is I no longer crave sweets. I call CBD oil miracle oil. I don't know if it works this well for everyone but I am living proof it does work.” 🌱 . . . ✅Click link in bio or copy: www.cbdwins.com . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.

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@dr_holistic_health

Organic Salad 🥗 prep with yellow orange and red grape tomatoes 🍅 green onions, arugula and cilantro all supporting the liver, kidneys, colon blood, cardiovascular, skin, brain, immunity for optimal health...rubbed with fresh lemon juice or apple cider vinegar and extra virgin olive oil to ensure optimal digestion of raw veggies along with proper chewing of food of course is key. I add my favorite healing herbs to season including Turmeric aka the herbal treasure chest. 😜🥗😊❤️🍅🥗 . . . . #drholistichealth #organicfoods #organicsalad #organicbeauty #holistichealing #holisticnutrition #holisticnutritionist #holisticliving #holisticbeauty #organicskincare #optimalhealth #healthandwellness #functionalfoods #functionalfood #naturopathicmedicine #naturopath #functionalmedicine #veganfoodshare #vegetarian #plantbased #holisticfood #holistic #plantbaseddiet #plantbaseddiets

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@healthinomics

📚 ARTICLE 📚⠀ ⠀ 👨‍🌾 The BEST Online Sites to Find Wholesale Holistic Supplies 👩‍🌾 https://buff.ly/2qpEB6P⠀ ⠀ Alibaba is one of the world’s top e-commerce sites for global trade. You’ll have to browse through hundreds of vendors selling holistic products at a wholesale price. Or you can also try AliExpress, it’s subsidiary company which is ideal for smaller online retailers.⠀ ⠀ Be careful though when dealing with suppliers on these sites. Not all stories have resulted in happy endings so make sure you’ve done your due diligence before shelling out any amount.⠀ ⠀ ➡️ Start reading and find the products you need! https://buff.ly/2IIteOv⠀ ⠀ #holistic #holistichealth #holisticnutrition #HolisticAli #holistichealing #holisticliving #holisticlifestyle #holisticwellness #holisticlife #holistichealthcoach #holisticnutritionist #holisticbeauty #holisticmedicine #holisticstyle #holisticskincare #holistictherapy #holisticfitness #holisticlifecoach #holistictherapist #holisticapproach #holisticnurse #holisticcare #holisticfood #HolisticHealthCare #aliexpress #alibaba

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@huskadorabella

Thanks mom! I’m reaaaaaally enjoying these all pure 100% human grade fish skins from @honestkitchen I’ll definitely be dreaming of them tonight 🤤💤. . The only ingredient is wild-caught dehydrated fish skins! 🐟 they also help keep my pearly white teeth beautiful too 😬 . . . #labradorhusky #huskylab #huskador #rescuedogsofinstagram #rescuedog #huskylabmix #labsky #labskymix #labradorhuskymix #yum #holisticfood #holisticdogfood #nutrition #freshbreath at Pueblo, Colorado

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@cbdwins

Ashley shares: All of these medicines have been replaced in our home with our pure 500mg CBD oil😳. . 💊 Miralax for constipation 💊 Tylenol for headaches/pain 💊 Ibuprofen for headaches/pain 💊 Percoset for headaches/pain 💊Fiorocet for headaches/pain 💊 Ritalin for ADHD 💊 Intuniv for ADHD I encourage you to Google side effects for any of those. They're pretty scary actually. CBD oil has no negative side effects.🌱 . ✅For more info click link in bio or copy: www.cbdwins.com . OR call ☎️ 888-507-7117 . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.

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@destinationglow

Anyone else get excited for the weekly Farmers Market?! •Support local. •Get FRESH organic ingredients. •Meet like-minded people within your community. •Save $$$ This lettuce said it all... it actually smells like 'lettuce'! Last time I checked the grocery store the lettuce didn't have ANY smell... this small pleasure made my day❤️ #destinationglow #lettuce #green #farmersmarket #wetaskiwinfarmersmarket #shoplocal #supportlocal #food #foodie #yum #yummy #yummyfood #organic #allnatural #wellness #healthyfood #healthylifestyle #healthylifestyle #holisticfood #nutrition #yeg at Wetaskiwin, Alberta

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@longislandclubreduce

#Whattoeatwednesday When you just don't know what to eat, you just throw it in a bowl! Today's recipe is exactly that - veggies and grain in a bowl. This recipe is modifiable so feel free to add your own twist and don't forget to tag us when you make it! #healthyeating #healthylife #cleaneats #foodisfuel #eatclean #eathealthy #eatwell #eattherainbow #healthylifestyle #realfood #healthyrecipe #fitandhealthy #eatrealfood #fitlife #fitlifestyle #cleanfood #wholefoodsfave #wholefoods #youarewhatyoueat #eatgoodfeelgood #eatingceelean #healthydiet #eatright #healthychoices #organicfood #holisticfood #healthyfoodshare #nutrition #holisticnutrition

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@cbdwins

Another happy mom! “Last night marks one week that Rex has been taking HW CBD oil. The only regret I have is not starting him on this sooner! The things that we’ve seen in this one week are phenomenal! His seizures have stopped, he is trying to sing along with songs in movies that he watches, he’s able to focus, he looks at you while you talk and you can tell he is really trying to understand and process what you’re telling him, he is turning pages one at a time in a book and not flipping through them quickly and accidentally tearing the pages in the process. He is more patient and tolerant while having to wait for something, such as getting him breakfast or a drink. He comes inside easily now instead of dropping himself to the floor which results in having to carry him inside (he’s a tank!) in fact I don’t think I’ve seen him drop to the floor all week, he walks out the door willingly when I tell him “c’mon Rex lets go bye bye” typically he’s in his own world and we’re just living in it, and I’ll have to walk over and grab his hand & say c’mon buddy lets go. None of that has happened this week. Rex put stickers on paper yesterday at pre-k all by himself, he did have to have assistance to press them down on the paper. This is huge as Rex has always had weakness with grasping small objects, let alone picking up a sticker. His therapists noticed the differences in him this week as well. Wednesday was a little rough because he had been at school all day & been up since 6:30 am and he was just ready to be done but overall it was a good session. He is going to sleep much easier, and not as much movement through the night. I have had people ask about the dosage, so what Rex is taking is the 500 THC free, he is given 2 drops in the morning and 2 in the evening.”🌱💛🌱 . 🌱For more info click link in bio or copy: www.cbdwins.com . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.

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@alp_costarica

Nothing like an amazing fresh, organic and healthy breakfast to start the day. We will fuel your body, your mind and your soul. #food #foodporn #breakfast #organic #organicfood #holisticfood #holisticapproach #health #healthyfood #rawvegan #superfood #healthychoices #balancedlife at Costa Rica

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@healingacidrefluxnaturally

Living a healthy lifestyle is about creating a healthy mind and body. It’s not about restriction. It’s all about balance. The hardest part of building a healthy lifestyle is just getting started. It all begins with small changes. Here are some tips you can add to your day to make long-term changes.⠀ https://buff.ly/2CExxwc⠀ ⠀ #Acidreflux #holistichealer #GERD #holisticeducation #Heartburn #holisticfood #Stressmanagement #holisticapproach #Stresscoach #wellnessjourney #Tummytroubles #wellnesscoaches#Lifestylechanges #wellnesscommunity #Positivechange #naturalweightloss #Coachinglife #naturalhealth #Healthcoaching #eatingrightfeelright#Changeforthebetter #Changeyourthinking #Nofat #Healthyweightloss #Healthytips #Healthcoaching #eatingrightfeelright #Eatbetternotless #lifestylecoach #Eatingwell

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@cbdwins

💚 Let's get educated... 💚 🌱 1 - Is your CBD marijuana? NO! Although Cannabidoil comes from the same plant and HW is full spectrum (meaning we use the whole plant), it is NOT marijuana. You will not get HIGH, you will get HEALTHY. 🌱 2 - Does HW contain THC? HW CBD Oil contains less than .03% THC by dry weight and is considered food grade. 🌱 3 - Is it legal? YES! Some states have laws governing Stores stocking, shelving and selling CBD oil. The online purchase and use of CBD oil for personal consumption is 100% LEGAL in all 50 States and over 150 countries 🌱 4 - How big is the bottle? Each bottle is 1 ounce and contains around 1,000 drops. Each bottle will last 1-3 months depending on how you are using it. 🌱 5 - What strength do I buy? Most people (children included) do fine with the 500mg. For those with chronic pain or multiple health issues, I would suggest the 750mg.it is one and a half times stronger 🌱 6 - Are there samples? The company does not offer samples, they do offer a full money back guarantee (which you won't need) 😉 🌱 7 - How do I use it? Best delivery method is under the tongue. That way it gets into your bloodstream quicker. You want to start slowly with 5 drops twice a day for the first week. After that you can increase to 7-10 drops twice a day. Every body is different and there is no set serving size so I work closely with my customers to find the perfect serving that works best for them. 🌱 8 - Can I apply topically? Yes - many people do both sublingual and topical applications for conditions like Psoriasis, Eczema, Cystic Acne, etc. 🌱 9 - How long does it take to receive? With our new warehouse / office open in Las Vegas, orders are arriving in 5-6 days! 🌱 10 - I found CBD oil cheaper somewhere else, what's the difference? Ours has the purest form of CBD oil with only 1 ingredient - CBD Oil! Check the label of anything else and you will most likely see numerous added ingredients which actually weaken the CBD so you will have to take more. 🌱 11. Will it show up positive on a blood test? We have a THC FREE formula that will not show up on a drug test.🌱 ✅ www.cbdwins.com

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@marcomazzini58

Le domande che mi giungono girano sempre sull'argomento:"Cosa posso fare per stare bene?" e io rispondo puntualmente: "La vera sfida ? Trovare il giusto equilibrio tra corpo, emozioni e mente! Termini oramai abusati e utilizzati in tutte le salse ma il segreto è tutto lì: sapere ascoltare il proprio corpo che non è un contenitore ad uso e consumo ma lo strumento per coordinare efficacemente anima, cuore e mente :) " #starebene #dieteticacinese #detox #mtc #autunno #healthyfoodshare #cibosano #buonoesano #medicinacinese #holisticfood #holistic #naturale #naturalfood #cibonaturale #naturopatic #naturopatia #arcobalenoincucina #viverebene #wellnessjourney at Pesaro

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@interierdelart

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@interierdelart

1
@bussykxng

take a note from the persians and steam your basmati with saffron and cranberries. . . . . #holisticfood #afrovegan

0
@vegani87

* G R E E N S M O O T H I E 🌿 English below 👇🏽 * Nada mejor que un #batidoverde en la cama para empezar con amor y energía el día 💚💥 ~~~ Este lleva platano congelado, muchas acelgas, una juez de Brasil, semillas de cáñamo @hempatiza, leche de coco, agua y polvo verde👌🏼🌿 ~~~ Frutitas esta semana os he estado compartiendo mis comidas y habéis visto que he vuelto con mis batidos verdes. ~~~ La verdad es que yo noto que me mejoran las digestiones y la energía. ~~~ Que decís vosotros os gustan los batidos verdes? * ~~~~ * 🌿 Nothing better than a #greensmoothie in your bed to start with love and energy your day 💚💥 ~~~ This one is made with frozen bananas, lot of chard, a Brazilian nut, hemp seeds, coconut milk, water and green powder👌🏼🌿 Enjooooyyyy . . . . #smoothiebowl #coconutbowls #veganowls #bcnfoodies #bcnzerowaste #zerowaste #conciousliving #desayunosaludable #healthybreakfast #breackfastinbed #desayunoenlacama #green #comidareal #smoothie #coconutbowls #coconutbowlsmoothie #veganbowls #greensmoothiebowl #rawvegan #whatieatvegan #bestofvegan #veganzone #eatyourveggies #minimalisvegan #veganfoodspace #detox #pierdepeso #holisticfood at Badalona

25
@eksiikrema

6
@naturefoodhealth

at Melbourne

8
@holistic.foodstyle

愛足るベジタブル❤️のお米が届いた〜〜❗️ 去年も瞬殺で完売の和歌山は ガモウさんの❤️愛足るベジタブルのお米が届いたよ〜〜! 今年はタイミングよく購入出来て本当に嬉しい❣️ 無農薬無肥料のお米は、日本で今や0.0001%と言われている超レア栽培 農家さんには農家さんのご苦労があるから、私達に出来る事は❤️心を込めて作ってくれている農家さんから買う事 それが一番だと❣️セミナーでもお伝えしてますが 届くと本当に嬉しいね〜〜 ガモウさん❤️ 愛足るベジタブル!ありがとうございます まだ若干あったよ〜〜 こちらからどうぞ www.italvegetable.com #無農薬無肥料 #愛足るベジタブル #地球に愛 #水も土も汚さないんだよ #holisticnutrition #holisticfood #ホリスティック栄養コンサルタント #細谷ゆかり #yukari hosoya #たまにピコ登場

0
@polkagirl_pl

3 DZIEŃ wyzwania #polkagirlwellness U mnie dzisiaj zamiast kulek mocy, robiona przeze mnie czekolada. Przepis dostałam od koleżanki, która była na warsztatch robienia czekolady. Jutro mam dostać od niej inne bezcukrowe przepisy 😋😋 Ja na próbę zrobiłam mniejszą ilość. Do zrobienia około 100g będzie wam potrzebne: - masło kakaowe 55g - surowe kakao 50g (ja akurat użyłam surowej pasty/masy kakaowej) - inulina 1.5 łyżki (ja nie miałam i dodałam odrobinę proszku z buraka jako eksperyment - też wyszło pycha) - syrop klonowy 1 łyżka - pokruszone surowe ziarna kakao (cacao nibs) 1.5 łyżki - górę posypałam orzechami nerkowca. 3 dzień bez rafinowanego cukru zaliczony! Te 7 dni to dla jednych długo, dla innych nie. Ale chodzi o ten pierwszy krok, o to żeby w koncu zacząć. Jednym będzie szło trudniej, innym łatwiej ze swoimi celami, ale przecież każdy z nas jest inny, dlatego nie wszystkim nam musi iść tak samo. Wytrwałości w waszych celach! Liczy się to, że już zrobiliście pierwszy krok, teraz tylko powoli i do przodu 🤗😍 I czasem w przyszłości pewnie będzie krok do przodu, dwa do tyłu, to nie znaczy że musimy wszystko zostawić i przestać realizować swój cel. Myślisz, że nie dasz rady, pewnie że dasz radę! Wstawaj i dalej do przodu 😉 . . . . . #czekolada #rawcacao #rawchocolate #cashews #holisticfood #rawfood #superfoods #chocolate #holistycznie #polkagirl #bezcukru #norefinedsugar #wyzwanie #polkowewyzwanie #wyzwaniewellness

10
@cbdwins

Cindy says: "I started this oil a month ago now and i suffer from PTSD, panic attacks, restless leg syndrome, diabetic nerve pain in my feet, i also have chronic arthritis pain in my lower back and i have sleep apnea, and for over 40 years i have dealt with most of these symptoms and haven't been able to get out much, i now no longer have pain in my legs from restless legs, i have gone from a 10 in back pain to maybe a 2 so far, more energy to do things, and no longer panic about going out and driving down the highway, i can hardly wait to see just how much farther this oil will take me as i continue on with this journey to a pain free, panic free life."🌱 . ✅www.cbdwins.com These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.

1
@maggiechilton_rhn

You are the only one responsible for your own happiness 💕 Own it. Make it a project. Practice everyday what you allow into your life. Don’t let any emotion slip by that you don’t want to experience. It’s a skill, like anything that you want to perfect, practice makes perfect #holisticfood #Yourholisticfit #Health #health #healthyfood #healthylifestyle #healthychoices l #healthyliving #healthybreakfast #healthyhair #healthybody #healthcare #healthiswealth #healthcoach #healthymind #healthyeats #HealthyDiet #healthandfitness #healthandwellness #healthyskin #healthymom #healthyhabit #yourholisticfit @goodlifefitness #GoodLifeFitness

5
@healthinomics

📚 ARTICLE 📚⠀ ⠀ 👨‍🌾 The BEST Online Sites to Find Wholesale Holistic Supplies 👩‍🌾 https://buff.ly/2qpEB6P⠀ ⠀ Background Check your Desired Supplier!⠀ ⠀ As many as 8 out of 10 search engine ads with wholesale as keywords cheat thousands of health and wellness professionals online.⠀ ⠀ Check out their social media presence, Google their name and check their website for trust marks and security seals, physical address, contact numbers and copyright status.⠀ ⠀ Preferably, you should take time to visit the warehouse or the office of the wholesaler business itself but if your supplier is located in China, you’re going to have to rely to good old fashion online stalking by reading reviews, checking the companies social media presence, Google their name and check their website for trust marks and security seals, physical address, contact numbers and copyright status. ⠀ ⠀ If you want to take your background check to the next level, third-party authentication services like China Checkup or GloBIS can run a background check on your potential supplier, for a small price.⠀ ⠀ My tip would be to buy 1 or 2 products to verify quality and that the products get to you and then purchase small batches of products until you have built up a relationship with your supplier.⠀ ⠀ #holistic #holistichealth #holisticnutrition #HolisticAli #holistichealing #holisticliving #holisticlifestyle #holisticwellness #holisticlife #holistichealthcoach #holisticnutritionist #holisticbeauty #holisticmedicine #holisticstyle #holisticskincare #holistictherapy #Holistico #holisticcoach #holisticmom #holistica #holisticmassage #holisticmama #holisticfitness #holisticlifecoach #holistictherapist #holisticapproach #holisticnurse #holisticcare #holisticfood #HolisticHealthCare

0
@cbdwins

Click link in bio👆”Here’s why I feel like I almost have an obligation to keep sharing CBD. It has truly changed our lives, and we want that for you too. Before HW Bob and I both were in constant pain and all the Drs kept suggesting pain meds. We had seen too many lives torn apart from addiction caused by prescription drugs. I just knew there was an alternative. Bob and I aren’t spring chicks, we’re 63-62 years old, we thought we’d have to just live with chronic pain. Then I heard about CBD and spent an entire week researching until I found a product that that clicked all my check marks. Now after about 6 months taking CBD, Bobs back pain is gone, his frozen shoulder is in motion again, if he overdoes it we just rub the CBD cream and it’s instant relief. Same with my fibromyalgia no more nagging muscle aches and pains, foggy head, it’s stopped migraines, cleared my psoriasis. The knee and foot pain from arthritis is surviving this cold wet winter weather without throwing me in bed under covers....and there’s so much more. We keep on hand for First Aid too- ants bites, bee stings, burns, scrapes and bruises etc. This is all from taking a few drops of HW CBD daily... we are so thankful for this miracle plant...and our wish is for you is to please give it a try. We want everyone to enjoy the quality of life that they thought was over.... the best is yet to come with CBD.”🌱 . . For more info click link in bio or copy: ✅www.cbdwins.com . . ☎️888-507-7117 . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.

1
@fuel4fitness__

. Here at Fuel for Fitness we understand you don’t always have the time or patience to eat an entire meal . A delicious alternative to that would be a healthy fruit smoothie that’s quick and easy to prepare . Ingredients‼️ 🔺1 tbsp chia seeds () 🔺1 tbsp flax seeds () 🔺2 tbsp hemp seeds () 🔺1 banana () 🔺1/2 avocado () 🔺Strawberries () 🔺1 scoop of vanilla whey () 🔺2 cups of almond milk () 700 Calories 39gF/55gC/42gP

2
@icannoliimagine

BREATHE and keep going. You CAN do this. The only one stopping you is you. A little motivation to remind you that you will get there if you want it bad enough so keep pushing and don’t give up 😊 • I hope everyone is having a good afternoon on this beautiful fall day! ☀️🍂 I just wanted to take some time out of my day to post this. I needed to see this quote today.

1
@cbdwins

Click link in bio🔝 Investing in your health is the best kind of investment! Health isn't expensive...Sickness is!!. Cannabinoids affect our endocannabinoid system, specifically our brain and central nervous system. All cannabinoids, including CBD, attach themselves to certain receptors in the body to produce their effects. The human body has two receptors for cannabinoids, called CB1 receptors and CB2 receptors. CB1 receptors are found all around the body, but they mostly exist in the brain. These receptors deal with coordination and movement, pain, senses, mood, thought process, appetite, and memories, among others. . . . 🌱 www.cbdwins.com . For info, comment or send a DM. . FDA Disclaimer These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

1
@habetlife

🌱🌿 Green Juice, made with Superfoods to get all the nutrients you need for people on-the-go. . Here are seven benefits you can expect with a daily green juice. . 1. Alkalizes the Body 2. All-Day Energy 3. May Delay Aging 4. Improves Gut Health 5. Enhances Detoxification 6. Supports a Healthy Immune System 7. Bioavailable Nutrients . . . 📷 @coolfruits_lovers . . . . . . . #healthylifestyles #healthytips #healthychanges #healthydiet #healthylovers #eatcleaning #eatforabs #stylelover #studyblr #juiceforlife #juicefruit #juicewrld #jugoverde #greenjuices #lovejuice #medlifestyle #student #medstudentlife #medicinestudent #natural #greennature #rawdriving #verduras #veggiefood #rawjuice #foodinstagram #foodievalencia #healthybreakfast_ #healthyrecipe #holisticfood at Miami, Florida

2
@join_rhodes

Cash in on the emerging $7.1 Billion Cannabis industry! CBD products are being used worldwide and customers get instant, life-changing results with this miracle plant. We lead the industry with an aggressive 85% commission payout. Our site is high-converting, and we’ll drop ship directly to your customers. LEGAL IN ALL 50 STATES! Recession proof and no hassles! . . . 🌱Take free NO OBLIGATION tour and secure a FREE spot on our team! . ✅Click link in bio or copy: www.cbdcashweekly.com

1
@keepkilter

Breakfast quesadilla made with sprouted wheat tortillas, swiss chard, spinach, cheddar cheese, and scrambled eggs cooked in ghee with red bell pepper, garlic, shallots, cajun seasoning, cumin, nutritional yeast, lemon pepper, and salt and peppah. Topped with smashed avocado.🥑🥚🌮⁣ ⁣ Full recipe → https://www.keepkilter.com/good-eats/

9
@marlashealthylife

Made this #coffeecake using the NEW @ancientnutrition #coldbrew #multicollagen and it turned out 💣Its #glutenfree #paleo #sugarfree #dairyfree #highfiber and 100% delicious! I topped it with a DELICIOUS cinnamon glaze😱❤ Be sure to use my code MARLASHEALTHYLIFE for 20% OFF anything on the @drjoshaxe store 💚 . CAKE INGREDINTS: 2 large mashed bananas Liquid stevia, honey, or maple syrup to taste (I didn't add but I'm used to less sugar) 2 free range eggs (or 2 flax eggs) 1/4 cup nut milk or water 1 heaping tsp baking soda 3 tbs olive oil 4 heaping scoops of #ancientnutrition Coldbrew #collagen 1 tbs cinnamon Pinch of salt 1/2 cup red cacao powder 2.5 cups almond flour Walnuts for mixins (optional) *combine wet ingredients then fold in dry. Pour batter into greased 9inch cake pan with round parchment on bottom and bake at 350 for 45 minutes or until toothpick comes out clean. Let cool and ENJOY!* . GLAZE INGREDIENTS: 1/2 cup runny coconut butter 1 tbs cinnamon Pinch of salt 1 tbs @organictraditions #yaconsyrup *whisk all ingredints together and drizzle over cake! Let harden in the fridge for 20 minutes and enjoy!* . . #holisticnutritionist #paleocake #psoriasis #fitmom #holistichealth #holisticfood #autoimmunedisease #glutenfreebaking #momof3 #foodismedicine #realfood #kidapproved #healthysnacks #organictraditions #dairyfreecake

20
@cbdwins

A,B or C?? Comment below👇 . Amazing! From Tami: “Alright you guys....I have been taking 750mg (www.cbdwins.com) for two months. It's time to share my story! I was a sufferer of PTSD, arthritis, sciatica pain, and literally would catch any bug that was in a 50 mile radius from me. I was in pain all of the time, my anxiety was horrible.. I could never make my medications last the whole month and I was constantly missing work because I was sick. Now, I haven't been sick since December. I would literally be at the dr office at least once a month. They are probably wondering if I'm still alive 😂😂 I am off all of my medications that I was taking for PTSD except for a half of a Xanax once a day. I was taking 3 if not more every day. 😱 My back pain is gone!! No more arthritis pain, no more sciatica pain!! I was on a 25lb weight limit and literally couldn't do anything. Now, I feel like superwoman! I haven't even taken any Ibprophen for well over a month! If your on the fence about trying this stuff, get off that fence. I was literally at the point where I gave up. Stopped trying. Now, I am a brand new woman.”🌱 . ✅Go to www.cbdwins.com or call 888-507-7117 . . These statements have not been evaluated by the Food and Drug Administration. These are not intended to diagnose, treat, cure or prevent any disease.

8
@stylisthealth

Fermented sprouted legumes mixed with brown rice and chicken sauce. Perfectly balanced plate #holistichealth #holisticfood #holisticnutrition #holisticliving #holisticmedicine #foodismedicine #uaelife #uaefoodblogger #uaehealthmovement #uaefitness

1
@coolfruits_lovers

Jugó verde 😋... Mi favorito. No tomo jugó verde por lo de Detox ni por desintoxicar mi cuerpo. Tomo jugó porque me gusta la combinación de las frutas con las verduras, me llenan y me dan energía. Feliz semana🙋😊 . . . Ingredientes: kale, espinaca, apio, pepino, piña, manzana, pera y Agua. A la licuadora y listo 😄.🍀🌱🌿. . . #healthylifestyles #healthytips #healthychanges #healthydiet #healthylovers #eatcleaning #eatforabs #stylelover #studyblr #juiceforlife #juicefruit #juicewrld #jugoverde #greenjuices #lovejuice #medlifestyle #student #medstudentlife #medicinestudent #natural #greennature #rawdriving #verduras #veggiefood #rawjuice #foodinstagram #foodievalencia #healthybreakfast_ #healthyrecipe #holisticfood at Comunitat Valenciana

2
@healthinomics

📚 ARTICLE 📚⠀ ⠀ 👨‍🌾 The BEST Online Sites to Find Wholesale Holistic Supplies 👩‍🌾 https://buff.ly/2qpEB6P⠀ ⠀ The idea behind wholesale holistic supplies is simple: when wholesale prices are affordable, retail costs are more profitable.⠀ ⠀ But simple can be complicated and overwhelming when searching for what you are looking for online.⠀ ⠀ What you need is someone you can trust to help steer you in the right direction and cut some of that searching time in half!⠀ ⠀ Not to mention finding the best wholesale rates.⠀ ⠀ The internet is heaving with information, scammers and horror stories you want to avoid, at all costs.⠀ ⠀ ➡️ And the best place to start is right here! https://buff.ly/2IIteOv⠀ ⠀ #holistic #holistichealth #holisticnutrition #HolisticAli #holistichealing #holisticliving #holisticlifestyle #holisticwellness #holisticlife #holistichealthcoach #holisticnutritionist #holisticbeauty #holisticmedicine #holisticstyle #holisticskincare #holistictherapy #Holistico #holisticcoach #holisticmom #holistica #holisticmassage #holisticmama #holisticfitness #holisticlifecoach #holistictherapist #holisticapproach #holisticnurse #holisticcare #holisticfood #HolisticHealthCare

4
@hilal_the_coach

EKMEK KUYRUĞU Harika bir gün dileklerimle, sımsıcak merhabalar herkese. 1970’lerde küçücük bir çocuktum ben. Ankara’nın Aydınlıkevler semtinde büyüdüm. Sokakta onlarca arkadaşımla, kahkahalar atarak, oyunlar oynayarak, dizlerim yara bere içinde ama hep mutluydum. Anneannemin ördüğü yelekleri hırkaları giyer, annemim pişirdiği yemeklere itirazsız yumulur, haftada bir kez yayınlanan çizgi filmi heyecanla bekler, bana sunulan her şeyden memnun olurdum. Çocukken bile şükretmeyi bilirdim ve bilirdi herkes. Hiç kimsenin çok fazla şeyi yoktu. Olanlar da her şeye yetiyordu. Hiç kimse yokluk bilincinde yaşamıyordu. Aksine, bugüne göre çok daha kaliteli hayatlarımız vardı belki de. Çünkü okul çantalarımız, ayakkabılarımız, çizmelerimiz içi-dışı hakiki deridendi. Altı kösele el yapımı ayakkabı giyerdik, yün paltolarımız vardı bizim. Yediklerimizin hepsi organikti. Tarım ilacı, GDO, kanser, insülin direnci keşfedilmemişti henüz. Sokakta taşlı sopalı kavgalar olurdu liseli, üniversiteli ağabeyler arasında ama kendimizi güvende hissederdik yine de. Annelerimiz sokakta oynamamıza izin verirdi. Çünkü kimsecikler çocuklara el sürmezdi; korur kollardı o günlerde. Bayramların hepsini hakkını vererek kutlardık, hem resmi hem dini bayramları. İçimizden geldiği gibi, canımız gerçekten istediği için. Günler değil, haftalar öncesinden heyecanı sarardı. Empati vardı, yani kendini başkasının yerine koyup onun duygularını anlayabilmek. O yüzden de utanma, arlanma, saygı, sevgi vardı. Akşamları sıcak francala almak için mahallemizdeki bakkal Ayşe Teyze’nin Rozetta isimli minicik dükkanı önünde sessiz, terbiyeli, kibar bir kuyruk oluştururduk. Fırından gelecek arabayı beklerdik; amcalar, teyzeler, yaşlılar, çocuklar. Ramazan’da da pide kuyruğu olurdu bu bekleyiş. Nasıl da insandık, nasıl da güzeldik. Yaşlı biri veya küçük bir çocuk gelse, herkes hemfikir olur, onu sıranın en önüne alırlardı nazikçe. Komşular birbirine yemek gönderirdi koktu diye. Bayramda çocuklar sevindirilirdi. Kurban kesemeyen komşulara, mahcup mahcup et ikram edilirdi. (Devamı yorum kısmında) at Windowist Tower

14
@fuel4fitness__

. Starting the morning right 🍳🥑☀️ Here we have a well balanced meal that still offers your bacon and eggs, but a slight twist to your average American breakfast. . Instead of loading up on unhealthy protein and carbs, try to substitute the pancakes and sausage for rye toast and nuts along with some fruit😀 . Ingredients‼️ 🔺Avocado toast () 🔺Bacon () 🔺Spinach () 🔺Almonds and walnuts () 🔺Banana () 🔺Poached egg () 900 Calories 73gF/43gC/27gP

5
@aromana8

ナチュラルふぁーましぃ最終日は、「はじめての塩こうじ作り&蒸し鶏と塩こうじソースの試食会」に参加しました😊万能調味料と言われる塩こうじにはずっと興味があっのですが、どうやって使うの?というところから一歩も進まず今に至り・・・。今回、ヘルシーお料理&スイーツ作りのエキスパート前田さんに、塩こうじの基本知識、作り方、保存法、使い方のバリエーションなどを教わりました。蒸し鶏の試食は、アレンジでキュウリとミョウガの千切りを豪快に盛り付け、数種類の塩こうじソースでいただきました🍽最高に美味しかったです❣️発酵調味料だけあって、ただの塩気ではなく、お料理にコクと味の深みがでます🍳美味しいだけではなく栄養素も豊富で、美肌・美白にも良く、腸内環境も整える・・・など女性には必須の作用も見逃せません(詳細は写真の資料参照)。味噌をはじめ古くから伝わる日本の調味料を改めて見直す機会となり、食の世界がまた一つ広がりました✨😃実習で作ったお土産の塩こうじは完成まで1週間。いろいろな食材やお料理にかけたり、混ぜたりして楽しみたいと思います!(この講座は10月も同じ内容で開催決定となりました) 今月のナチュラルふぁーましぃも無事終了いたしました❣️最終日はジャスミン&ローズの香りで、アロマトリートメントをさせていただきました✨ 今回もとても楽しく癒し癒された3日間でした😊最終日の夜は、お楽しみのバスボムでリラックスバスタイム🛁ベルガモット&フランキンセンスで自分にもたっぷりご褒美をあげました😉ご参加くださった皆さま本当にありがとうございました😊🙇‍♀️ 講師 前田あけみさん @inocci323 @b_life.tochigi #healthyfood #slowfood #rawfood #holisticfood #japanesefood #organic

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