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@cameronsimcik

Life is too short to spend time doing things that totally drain you. 👋🏻 Working a job you hate Spending time with toxic friends Going out when all you really wanna do is snug on the couch in pjs (🙋🏼‍♀️) 〰️ Even “obligations” aren’t really obligations... we don’t actually *have* to do anything. 〰️ So if something isn’t working in your life, put your energy toward shifting your perspective or begin to do something about it. EMPOWERED action. 〰️ If you were to shift your mindset or start taking action for positive change TODAY, what would be different in your life in a year, 5 years, 10 years? . . . . #bodyloveclub #joyfulliving #lifeisnow #holisticliving #empoweredaction #designyourlife #lifeisbeautiful #joy #joyfull #mindfulliving #consciousliving #beherenow #mindbodysoul #mindbodygram #mindbodyspirit #soulfulliving #soulwork #spiritjunkie #awakenedmind #empowerment #lifeisnow #lifeisajourney #trustyourjourney #theuniversehasyourback #changeisgood #holistichealth #selfloveclub #selfcare

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@de_la_luna_y_el_sol

Where the sea meets the sky. Where mind settles. Where sun fades into dusk. Where the noise disappears and the endless internal stories melt into stillness. Where the last rays of sunlight dance and the heart remembers. All there is. Where I’m eternally grateful to return to, daily. #sunset #nofilter #heartspace #gratitude #love #selfcare #escape #sanctuary #water #naturalmedicine #mothernature #naturopath #mentalhealth #physicalhealth #stories #anxiety #life #journey #holistichealth

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@desireedawndesigns

So I’ve been a little quiet on social lately, but I’m still here! I’ve been a busy little bee prepping for @lunamarket in one week! Time flies! This market is super fun and filled with a wonderful and eclectic mix of beautiful souls. Definitely something to check out if you’re in and or close to the area! • • • • • • • #market #nightmarket #holisticmarket #holistic #holistichealth #beautifulsouls #consciousness #awaken #magic #dtkitchener #kwawesome #dtk #stratfordon #519 #shoplocal #shophandmade at Kitchener, Ontario

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@healedwholehealthylife

When the tree hugs the tree hugger 🌈😂🙌 . Spent a beautiful week out in the ashdown forest for the UK rainbow gathering 🌈🌿how healing it is to be completely engulfed in nature 🙏🌱🌷waking to the birdsong or the patter of rain on the tent roof 🕉drum circles and mantras by the fire 🔥🙌sacred medicine ceremonies and heart sharing circles 💟🌈 . What a beautiful way to celebrate 24 times around the sun 🙏🌈✌️ . #certifiedtreehugger #rainbowfamily #hugthemtrees #hippie #rainbowwarrior #rainbowgathering #treehugger #mothernature #natureporn #pachamama #meditation #healing #selfhealing #yoga #vegan #holistichealth #holistichealing #energyhealing #crystals #newage #consciousness #vibratehigher

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@nectarnurtureayurveda

One Love ❤️💚💛 90 Minute personal self-care session... Discover MORE about yourself- by being more connected to yourself- mind, body, spirit, and breath. Ayurvedic rituals, elemental tools, modifying life, adding yoga and more! “Spring Self Care Kit" includes a personal 90 session (in person, via Skype, active text/email or FaceTime), a detailed self care email, with extensive personalized "tools", and peace of mind. $115 *includes one care kit tool! Or $160 with personal 4 piece dosha kit. Ongoing- ALL of Spring, move into wellness, be well! #ayurvedalife #ayurvedicyogaspecialist #nectar #nurture #ayurveda #privateayuvedasessions #ayurvedaeveryday #ayurvedalife #ayurvedicinspiration #ayurvedahealing #selfcare #selfpreservation #takecare #taketime #lovethyself #digestion #wellness #balance #springayurveda #getridoftoxins #riseabove #saveyourself #payattention #loveyourself #healthyself #holistichealth #holistichealing #karma #dharma #treatothers #treatyourself at Lambertville, New Jersey

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@holistically.healthy.carly

AND creates a new problem! You can eat the healthiest meal on the planet, but if you eat it in a stressed out, anxious state or you’re constantly worrying, your digestion is dramatically diminished 🙀 . . Eating under stress is not only commonplace, it’s socially acceptable and often a prerequisite for managing a job, a family or having a life 👀 . . The good news is that it takes less than two minutes to de-stress the body and move it into a maximum nutritional metabolism. So you can eat stress-free anywhere at any time and tap into your metabolic power instantly with conscious, mindful breathing! 🙏🏼 . . 📷 Pinterest at Slave Lake, Alberta

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@herbalelement

Friday Vibes🙌🏽 We choose BOTH. Adventure with a side of tea to go! • Whatever the holiday weekend brings, we hope it’s full of delicious tea, good feelings and trying something new🏔 • • • #victress #goldensunrise #herbalcoffee #hormonebalance #anxietyrelease #tummytonic #herbaltea #looseleaftea #mindful #tea #tealife #aromatherapy #cupoftea #tealovers #relaxation #healingpowers #detox #detoxteas #tealove #holistic #holistichealth #holisticliving #holisticlifestyle #holisticwellness #hippielifestyle #hippielife #spiritanimal #connectwithnature #naturalmedicine

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@kapucia1

We still have a few spaces available for our Spa Day for the Soul workshop this Sunday 💫 Experience a blissful day of yoga, meditation, a manifestation workshop, reiki tasters, pandorastar tasters- an amazing light entrainment device with settings to activate your third eye, mini angel card readings, an introduction to reiki workshop and a sound bath ✨ An organic lunch will be provided as well as herbal teas for refreshment 🌱 DM us to book your space or to enquire, or call 0151 227 4946 🙏🏼 #spa #spatreatment #spaday #reiki #reikihealing #yoga #cardreadings #angelcards #meditation #manifestation #abundance #mindfulness #crystal #vegan #veganliverpool #heal #healing #healthyself #holistic #holistichealth #awakening #bliss #raiseyourvibration #organic #kapuciahealing #kapuciacommunity #kapuciawellbeing #liverpool #spirit #spiritual

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@missmegsessentials

Hiya friends! Long time no see. Please love me still 💛. So much has been happening over here and it’s lead me to think about something I’m so so grateful for. So real talk: . . Our bodies do incredible things. The are resilient little warriors, that when taken care of, can conquer so much on their own. Since starting on my oil journey, I have been able to let my body fight for itself. Oils daily as preventative have allowed me less doctor visits, less prescriptions, less stress on my body. #empowered . . But sometimes our bodies need a little extra help. Yesterday I had a doctor visit to remove a cyst - NOT FUN - and so I was prescribed an antibiotic to prevent. Some of you are thinking ‘oh no not an antibiotic that’s awful you don’t want that!’ . . But wait. I haven’t needed one in years. My body is strong. Oils have upleveled my health. So antibiotic? That’s FINE! See because I have been so kind to my body recently, modern medicine can come save the day and I am NOT worried. Isn’t that the best feeling ever?! 💛 THAT is what this is all about. Uplevel your health. And your body will be ready for whatever it needs. Xo. #wellness #bestofbothworlds #essentialoils #holistichealth #holistic #oils #doterra #missmegsthoughts #missmegsessentials #missmegoils #empowerment #womenshealth

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@anis.munirah91

Bismillahirahmanirahim Road to become a registered Nutritionist. . Such an honour for me to have a quick conversation with president of NSM Dr Tee E Siong regarding current health issue in Malaysia. . Hope to see you again in near future . #nutritionist #roadtofitness #natural #entrepreneur #passion #holistichealth #ministryofhealth #healthyeatings #quarterquarterhalf

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@juchiropractic

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@organicskinshop

Join us for our biggest sale of the season! These items will be discounted through Monday! Tag a friend in the comments so they don’t miss out ⬇️ and have a safe Memorial Day weekend. 🇺🇸

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@miodesita

My superfood is never boring is always Fun 😋 #supernutrition #holistichealth

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@kristywhyterhn

The woods are full of these itty bitty flowers right now. Keep your eyes peeled...there is beauty all around you! #slowdown #takeasecond #enjoythelittlethings #holistichealth #holistichealing #holisticnutrition #stressmanagement #balancedliving #intuitiveeating #intuitiveliving #mindsetiseverything

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@fresh_slate

When your body becomes acidic, (pH < 7) it creates a perfect environment for dis-ease. Eating mostly raw, plant-based whole foods will create an alkaline environment in your body which promotes healing. • #alkaline #alkalinefood #herbs #herbal #holistichealth #healing #health #fertility #hair #feminist #healthyfood #diet #family #natural #nature #vegan #fruit #wholefoods #vegetarian #organic #yoni #meditation  #women #birth #mind #body #soul #love

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@lindsey_g_yogi

When your #birkenstocks match your ☕️ and your 🧘🏻‍♀️yoga pants match the purple bench... I don’t have anything catchy to say- but I truly love all of these things and it’s Friday- happy MDW! ✨✨And a reminder, enter my FREE $100 giveaway to lululemon by hitting the link in my bio! ✨✨ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ #mdw #memorialdayweekend #memorialday #coffee #butfirstcoffee #coffeelover #coffeeshop #oldtown #birkenstock #holistichealth #friday #fridayvibes #giveaway #weekendvibes #weekend #mindfulness #outdoors #nature #move #movement #boho #butfirstyoga #yogalife at Killer E.S.P. ( espresso. sorbetto. pie. )

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@younglivinglyfe

•Kids snot less. . •Moms roll eyes less. . •Husbands snore less. . •Dogs freak out during storms less. . •Wives PMS less. . •Stinky things stink less. . •Critters bite a lot less. . •Kids spread germs less. . •Doctors visits happen less. . . So much LESS because of MORE. Oils that is. More oils. Less of what we don’t need! 🙌🏽 . . Today’s the LAST day to get MORE!!! 🌿💧🌱 . . ☀️10% off kits for first time in forEVA! 11 oils and a forever discount of 24% off future orders, as a wholesale member! It’s just $144 for over $350 of products!!!!! . . ☀️Less money out of your wallet. And the worth of oils In your home... is well, price-less. . . 🎁 I have a gift for the first person to get this today! A lime vitality, so 12 oils, a diffuser necklace, and resources from me to equip you! . . Today’s the day!!! Best day EVER!!!! ☀️😎 . . The magic begins when you click the link on my bio and order TODAY! Best decision EVER!!! . . . . . . . . . . #sale #lastday #essentialoils #yleo #youngliving #theraputic #aromatherapy #momlife #wellness #tgif #pnwlife #holistichealth #diffuser #recipes #teacherlife #summer #surprise #gifts #chemicalfreeliving

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@wellinsiders

There's a reason we say #yourvibeattractsyourtribe. And author @loriharder knows why: She released her newest book A Tribe Called Bliss, and she's sharing five reasons women NEED a tribe, on the site today. #liveWELL #thefutureisfemale ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Wellness #WellnessConference #WellnessFestival #WellnessEvents #YourVibeIsYourTribe #HealthyLiving #EcoLuxe #HolisticHealth #Inspiration #Motivation #ConsciousLiving #NYCWellness #BostonWellness

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@wellnesswoman40

The Wellness Woman 40 Group is all about encouraging and inspiring each other to be well in our mind, body and spirit. Once a week on Saturday mornings, Lynnis will come on to talk about women issues and answer any questions you may have as well as listen to your opinions and points of view. This group is a clearing house of information for Women over 40. It's a safe place to feel and receive loves, support and inspiration.  Please feel free to share motivational, inspiration and informational posts.  More here bit.ly/WellnessWoman40andBeyondGroup  #wellnesswoman40 #group  #positivity #positivevibes #positivelife #happy #Behappy #bepositive #bepositivealways #positivemindset #confidenceiskey #selfconfidence #lovetheskinyourin #beconfident #Selfesteem #successmindset #successtips #successfulwomen #successcoach #successquote #chaseyourdreams #takeaction #thetimeisnow #holistichealth

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@coppercupayurveda

The office is closed the weekend. It’s family time for me - both my mother AND my brother have flown in for the holiday (still celebrating that big birthday you know) ❤️Enjoy the holiday! — #memorialday #birthday #shiftyfifty #memorialdayweekend #holiday #family #eat #foodismedicine #loveismedicine #familyismedicine #lovemyjob #smallbusiness #femaleentrepreneur #bossbabe #ayurveda #ayurvedalife #holisticliving #holistichealth #holistichealing #holisticnutrition #naturalmedicine #plantmedicine at Oklahoma

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@essentially_morgs

Two things I’m in love with: Ningxia red- full of antioxidants & goodness. I feel amazing when I drink Ningxia. 🍷+ 7$ decor deals from homegoods🌿🙌🏻 oook macrame is beautiful. ✨ happy friday friends! What are two things you love? Comment below to win a specialty roller

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@lolograste

“La dopamina” es una sustancia química cerebral muy importante que influye en tu bienestar integral (estado de ánimo y sentimientos incluidos) Y tú puedes generarla! ¿Cómo? Con una dieta equilibrada llena de nutrientes y con opciones de estilo de vida como: ➡️Teniendo un sueño reparador, haciendo ejercicio diario, escuchando música, meditando diariamente, dedicando tiempo a lo que te gusta, etc... y pasando tiempo al sol☀️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ “Dopamine” is an important brain chemical that influences your whole self wellness (mood and feelings included) And you can make it boost! How? With a nutrient-balanced diet and lifestyle choices like: ➡️Having a restful sleep, exercising, listening to music, meditating daily, doing what makes you happy, etc... and spending time in the sun☀️ * #sunislife #sunisimportant #sunlightisthebestlight #boostyourhealth #holistichealth #wellness #iinalumni #iinhealthcoach #nutritionschool #lolograste #icansupportyou #icanguideyou

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@theoilyowlmystic

The issues are in the tissues folks ✨ Do you know that the body keeps score? That the thoughts, beliefs, and traumas we feel/experience can actually become trapped energy stored in specific alarm points within the meridian system, fascia, and wayyy more. Did you know the hips carry deep feelings of sadness, fear, and worry? Hip opening poses can be incredibly helpful for releasing this blocked negative energy- especially when paired with high frequency essential oils formulated for this work exactly. Yeah it may seem a little out there, but it’s actually not... everyday more conventional science researchers are concluding that our emotions can absolutely affect our physical wellbeing-stress and/or worrying have documented effects on the heart. Dr. Candace Pert, explains this in her life changing book Molecules of Emotion: “We’re not just little hunks of meat. We’re vibrating like a tuning fork — we send out a vibration to other people. We broadcast and receive. Thus the emotions orchestrate the interactions among all our organs and systems to control that.” Neurotransmitters called peptides carry emotional messages. “As our feelings change, this mixture of peptides travels throughout your body and your brain. And they’re literally changing the chemistry of every cell in your body.” —Of course it is chemistry, but it’s also physics and vibrations.” Neurotransmitters are chemicals, but they carry an electrical charge. The electrical signals in our brains and bodies affect the way cells interact and function. Electrochemical messages are passed between brain cells. Similar signals are passed to every cell in the body. Each is studded with “receptor sites,” a kind of “mail box” for these electrochemical messengers. “You have receptors on every cell in your body. They actually are little mini electrical pumps.” When the receptor is activated by a matching “molecule of emotion” the receptor passes a charge into the cell changing the cell’s electrical frequency as well as its chemistry.” 💜If you would like to learn more on this topic and engage in your own personal release work- come to my class at @houseofaumyoga June 10th- we’ve got work to do! 💜

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@thiswomanfromny

Emphasis on the word "voluptuously" 😌 On this day of Love, I wanted to discuss how to live ecstatically in love. I'm not talking about in terms of romance, although a little romance is always great. But, I'm talking about really living in love with life. What would it be like to spend a day seeing only with love? • No matter what happened or who did what to you, you didn’t get angry or upset and genuinely only saw love in the people around you. How would it change your behavior and the way your day panned out? • Here’s what happens for me: I have less arguments — when I can let go of my need to be right or to defend my position in some way, it’s amazing how quickly arguments dissolve into nothing. When an argument does erupt, I can see exactly where I launched into fear in hindsight. • I have more opportunities — when you put your trust in love, instead of fearing the worst, or constantly worrying about the “bad” people in the world or thinking that you have bad luck or karma, the Universe opens its doors and showers you with love. The list of synchronicities that I have from holding a more loving intention is pretty much endless, but to give an example, when I decided to make a career change, I also chose not to worry about finding any job, and let the Universe take care of it for me. I detached from the outcome and stresses and went with the flow of life. One day while chatting with a friend, I came across a job posting and applied addressing just my skills (which was verrry limited) that was necessary for it and a day later, I got the call for an interview. Had I just sat at home stressing, I would have blocked the amazing blessing! • Animals like you more — seriously, they pick up on the vibes! There are loads of others, too, but hopefully that’s enough of a taste to have you thinking that maybe living in fear isn’t such a good thing. • Are you living in fear? Here’s how we think about fear. Read through the list and make a mental note of how often you do this per day: • Conversation continues below ✨✨✨✨ at Paradise

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@essentiallytaylor

A little reminder for this Friday. Always choose to see the good in everything and everyone. Set yourself free of judgement from yourself and others. Be free ❤️ #befree #freespirit #chooselove #nojudgement #fridayvibes

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@yoga_queen_love

💜❤️🧡💛💚💙I LIVE BY THIS❣️❣️❣️Some girls are comfortable getting by on their looks, treating men whom pay them compliments and ask them out like dirt because they feel like their better for some odd reason. It’s confusing the age we’re in. Be kind, it’s simple and it feels amazing. ❤️🧡💛💚💙💜 💫 #Kindness #Yoga #yogalifestyle #yogisofinstagram #yogalifestyle #MakePlaysClub #Ilovenicepeople #Meditation #Yoga #Yogi #SelfLove #selfawareness #yogaposes #possibilities #dating #health #girls #beautifuldestinations #conciousliving #healthandwellness #frequency #vibrations #yogachallenge #yogainspiration #holistichealth #dreams #hope #yogateacher #instacool #mindfulness #followforfollow at Penn State Beaver

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@soulhealing.journey

Dinner was on fire last night! Veggie soup and grilled veggie wrap!! So freakin good! . Veggie Wrap had in it: Baked potatoe rounds with chickpee hummus spread on top of them, zucchini, Roma tomatoes, babybella mushrooms, red bell peppers, asparagus, jalapeno peppers all wrapped in a grain free Sista tortilla! I used my George Forman grill and taaa-daaa!! Talk about love at first taste!! So freakin good! Will defiantly be having this again! . Soup: 2 Red Potatoes, 1Golden Potatoe, 1 Sweet Potatoe, Carrots, Zucchini, Cabbage, Kale, Green Peas, Garlic, Onions, Celery, Non-Citric Acid Tomatoe Paste and some seasonings :)

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@dulce_earth

It’s Friday!! We made it through another week of hustling and grinding. Any big weekend plans? Farmers market for me for some local good eats. Hoping the rain holds up and doesn’t wash it out. Have a great weekend everyone!!!😊

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@empoweredlifetime

All work and no play makes Jack a dull boy. 😏 Let yourself rest so you can fully absorb all this life has to offer. Having trouble considering the word “rest”? Then you need mindfulness in your life. Success is multifaceted and non-linear. Embrace the idea or you will be subject to the “coulda, woulda, shoulda” club...and those club dues are more expensive than anyone should ever have to pay. #empoweredlifetime #mindset #wellness #mindfulness #holistichealth #rest #recovery #reflection #awareness #goals #success #bethechange #myhappyplace #noregrets #livelifetothefullest

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@naturally_loveleen

Look after yourself, physically, mentally, emotionally, spiritually. #selflove #selfcare #holistichealth #eatwell #sleepwell #thoughtsbecomethings #positiveaffirmations

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@thegypsywithoutacaravan

x3 🥥🌱 - Cos’ they’re half price RN... @hollandandbarrett @dr_organic at Chelmsford, Essex

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@pineapplesandsunshineblog

I’m so bad about finishing challenges but I’m so in for the #100squatchallenge !

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@tanyabdrake

I've always had this obsession with bamboo. I love the longevity, strength, and versatility. I consider bamboo to be like my clients, and in fact, much like everyone. Bamboo was used to create light, it has the ability to grow, no matter how many instances of drought, and it's said to be stronger than steel! So next time you're having a pretty challenging week, treat yourself to a beautiful stem of bamboo and affirm your inner light, strength, and your growth! #Imbringinghappyback

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@akoma_counseling

#Repost @erykahbadu with @get_repost ・・・ TBT. "The opposite of Life Is not Death. Birth is the opposite of Death. Life has no opposite." It just is. I rarely have pics to show for the births I assist, and I've never posted them since 2001. But today I want to share a small part of my journey as a birth doula. I assist mothers , I catch babies , I am the welcoming committee. I am also a transition doula ( I sit at the bedsides of those who are leaving the physical - sort of ). I just want them to be at peace . No matter what they believe or where they are going or coming from I usher them in and out with very high love vibrations. I want them to know and feel peace. I study on the road , in the bath, back stage at the show, waiting in carpool... where ever I can / when ever I can. I will become a direct entry midwife soon. I love being the welcoming committee. I like laughing with those who are close to their last breath. I just want that breath to be easy. Mostly I am still. I'm happiest and most relaxed when I am of service... second happiest when I am twirking. ♥️🙏🏾- E Badoula . . #doula #birth #blackmaternalhealth #doulas #erykahbadu #FBF #communityovercompetition #support #womenempowerment #holistic #holistichealth #health

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@doctorofpositivity

Just a friendly reminder that today is the last day you could pick up one of these bad boys at a discounted price! This hasn’t happened in ✌🏼 years so who knows when it will happen again!!! 🍭💜🎉 at West Palm Beach, Florida

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@heardthecry

This is the last day to get 10% off the premium starter kits! Y’all the desert mist diffuser runs for 10 hours!! It’s amazing!! Don’t miss it, they might not be do this again for another 2 years! Link to purchase in bio. . . . . . #ylessentialfamilies #ylessentialoils #naturalwellness #SeedToSeal #wellnesseducator #yleo #thejoybuilders #ilovemyoils #healthyliving #wellness #nutrition #health #oilylife #diffuser #promo #chemicalfree #holistichealth #calmdown #naturalalternatives #chemicalfreeliving #sweetdreams #freebies #plantbased #crunchy #bosslady #freedom #workfromhome #wholeliving

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@zesty_ginger

#Repost @sozo_wellness Ohhh this post has me thinking about so much right now! I feel like it has only been in the last 6 months that I am actually present as a mom. It took until my daughter Lily was 7 to figure out what my real priorities are! # # At first, it was my health that kept me from experiencing parenthood. With a 1 year old I was having panic attacks, depression and literally ZERO energy. I remember telling a coworker that I just couldn’t handle being home alone with my toddler. That sounds horrible, but it wasn’t just that I couldn’t be alone with my kiddo, it was that I couldn’t be alone with myself. I was thinking this was normal mom with a deployed husband kind of stuff, but the look on his face told me otherwise. That was the moment it clicked. What I was experiencing wasn’t normal. This was the get your self help kind of thing. # # And then with functional medicine I was able to restore my physical health, but STILL wasn’t present mentally. I of course didn’t think so at the time. I had lots of energy back and we did lots of fun things, but I was always reaching for a distraction, a coffee shop, a park, an event, a friends house. I couldn't just BE with my kids. # # I am happy now to have finally discovered there is a way not only to have physical health, but also the mindset that is takes to really enjoy your children. For some of you, this may come naturally. But if you are more like me, and you think you are a horrible person because you have a hard time enjoying your kids even though they are everything to you. Keep digging! Don’t give up mamas on your personal growth AND your physical health. XOXO -Megan . . #repost This isn’t a post about having kids vs not. This is a post for the mamas out there already with kids. . . . Are you missing it? Are you missing those joy filled moments because you are so exhausted you can’t muster up the energy to get down on the floor and play with your kids? . . . Are you missing teaching moments because you are so irritable you snap and then feel horrible for it later. . . . Are you missing quality time by handing them a device to entertain themselves because you Just. Need. To. Lay. Down.

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@ann_unleashed

I’m high quality You don’t have to follow me I just want equality for everyone in poverty Love is my attack I see what you lack Don’t worry I got your back I learned how to stack And how to spit facts That’s a rap, I’ll be back🎶 #model #yacht #southbeach #fortlauderdale #florida #boat #love #peace #happiness #freestyle #equality #health #holistichealth #holistic #veganmodel #vegan #wealth #livingthedream at Fort Lauderdale, Florida

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@michellejonesessentials

Giving these pretties to my new members on my team! I’d love to give you one too! . . AND... today is last day for Young Living’s 10% off sale PLUS, I’m giving back $25 (and your choice of roller bottles) ❤️🙌🏻 So....that ends up being $119 for the oils and diffuser kit and $110 for makeup kit! 💄

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@fluid.tactics

It’s all well and good to be devout to one particular system and train of thought. But this idea limits growth in the long run. Overcome the idea of crystallisation of systems by adapting through movement and resistance. Fighting is such a dynamic and chaotic environment that being stuck on an ideology or doctrine will nurture false hope and might end up hurting the bearer of the system. Evolution is happening right now in martial arts and self protection. By understanding violence and training different aspects of fighting is one way of creating more knowledge of our capabilities under stress. Because in the end, nothing is certain. It all depends. Become aware of yourself under pressure and evolution may happen in real time. Peace. • • Get in touch to book your private sessions. 🤙🏾 • www.fluidtacticstraining.com [email protected] at London, United Kingdom

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@essentialhealingbyfraidy

Cold sores, also known as herpes simplex, is a recurring skin eruption of blisters around lips, and occasionally occurring elsewhere. it is triggered by strong sunlight, a respiratory infection, physical or emotional distress, or a gastrointestinal upset. #Melissa is an essential oi that works amazingly well when applied at the first eruption. #natural #aromatherapy #organic #lavender #vegan #wellness #health #oils #handmade #skincare #beauty #holistic #peppermint #love #essentialoil #allnatural #healthyliving #holistichealth #healing #wellness #peace #skin #anxiety

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@natashaelizabethrhn

When someone had my phone this morning....its not just games he downloads...now he also takes pictures.

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@shannonkeating

Let me guess, you don’t exactly TRUST yourself when it comes to knowing what is best for your body. . How to exercise. How long to exercise. What to eat. When to eat. How much to eat. . You just don’t… trust yourself to answer these questions. You don’t know HOW to let your body guide you. . Which is why you’ve sought out external guidance for years — the next diet or better yet “lifestyle” that is gaining traction. . “Maybe this will be IT” you think to yourself as you prepare your kitchen for your next Whole 30. . “Maybe this will be IT” you think to yourself as you write down your goal to go to the gym every day this week. . “Maybe this will be IT” you think to yourself as you download my Fitness pal and begin a macro-counting venture. . “Maybe this will be IT”... . It’s an endless cycle. And.. it isn’t working. Time and time again, you end up in the same position you were before you set off on another fitness or dieting venture. . Honestly, oftentimes you wind up worse off — with more guilt, more shame, less happiness, and a few additional emotional pounds on your body. . It’s a vicious path — controlling your food and exercise — it’s a disempowering, unnatural, vicious path. . The beautiful reality is that, it is not the only path. Not at all. Other ways of living exist. That will provide you with deep connection, true confidence, and the unconditional love that you are actually craving. . This other path is the path I guide clients on — it involves getting to know yourself on a deep level, learning how to tap into your body’s intuition, cultivating trust in yourself, reprogramming your false belief patterns, stepping into your authenticity, and cultivating unwavering gratitude for the body you walk this earth on. . I don’t tell women how to exercise. I don’t tell women what to eat. I provide women with the tools to connect with the deep wisdom that lies inside them, and they naturally start to gravitate towards empowering movement practices, and nourishing ways of eating. . It’s such a beautiful, empowering process. . And one you can ALWAYS choose for yourself. . If something inside you is screaming I NEED THIS, drop a “YES” in the comments below. . 💃😘

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@sidgabriel828

When the world 🌎 decides to give back in its infamous ways, it is our responsibility to respect its gifts and soak up as much as possible before it is gone! #camping #colorado #backtothebasics #naturestherapy #mentalhealthawareness #holistichealth at Hidden Lake, Colorado

0
@podtastic_eats

I'm super excited to add something new to my health and beauty routine. Dry brushing is something that literally just takes minutes a day but has so many health benefits. I started really looking in to it to help with what's left of my Keratosis Pilaris. Dietary changes and topical treatments have gotten rid of most of my "chicken skin" but there is just a little bit of that unevenness that I wanted to finally conquer. Dry brushing is great at exfoliating the arms and other areas where KP is a problem. . . Dry brushing also has many other benefits such as increasing circulation, treating cellulite, stimulating lymphatic drainage, and improving skin health and appearance. . . Dry brushing is exactly what it sounds like, it's a brush, made of natural bristles, preferably with a long wooden handle, that you brush over your skin in long, firm strokes. You want to feel the pressure, but it shouldn't hurt, it should feel good, rejuvenating even. You want to always start at your extremities and work you way in, always brushing towards your heart. Just 3-5 strokes per section is more than adequate. You can brush every part of your body except for your face. I also recommend dry brushing in your shower or tub so that you can then just wash the dead skin cells down the drain. . . Give it a try for 30 days, you may just well be pleasantly surprised by the results. . . #healthyeating #healthyfood #healthylifestyle #holistichealth #holisticnutrition #paleo #primal #jerf #cleaneating #glutenfree #grainfree #dairyfree #drybrushing #keratosispilaris

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@cysterincharge

This is a photo of me and my husband at a friends birthday dinner taken 8 years ago. Later that night we decided to officially become boyfriend and girlfriend after dating for a little bit. In this photo I weighed 75kgs and thanks to all the recipes, health tips, webinars and support from The Healthstyle Emporium I am soooo close to reaching my goal of getting back down to this weight and then smashing on past it. #weightloss #weightlossjourney #settinggoalsandkickingass #weightlossgoals #pcosweightloss #pcos #cyster #ttccommunity #pcoscommunity #holistichealth #wellness #thehealthstyleemporium #ivegotthis #healthy #healthyliving

0
@anabowlova

#FridayFeeling #whenistarttodance Wait! When did I ever stop dancing?? #PoemYourCity Sand on your feet, Just relax a little bit. Lay down in the sun. No need to run. Chill out and have fun! #quotesbyme Being bad is not good and being good is not bad! Next Wednesday Live Standing Split at 11:30 AM Brasília Time I'll be reading my book Dearer Mirror. Stay tubed! Adote uma árvore #AdoptATree https://youtu.be/B3tjG543gPw #nature #yoga #atlanticforest #memoirs #movieset #lotus #quotes #book #quoteoftheday #tao #physical #spiritualgrowth #toendallwars #meditation #holistichealth #healthystyle #wellbeing #wellness #yogaeverywhere #yogapose #survival #heartofgold #heart #happiness #quotestoliveby https://www.amazon.com/gp/aw/d/B00OBQT79Y 70 Inspirational Quotes in Spiritual Notes https://www.amazon.com.br/dp/B077VZQN23

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@bohemian_balm

I love that I get to work with a company that gives me free products! 🎉 today I want to share some of those free product with you! Double tap this post and tag a friend and be entered to win a free Young Living grapefruit lip balm! Your 💋 will love you for it! #essentialoils #giveaway #lipbalm #thankyou

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@essentoilyholistic

Digestzen or Zengest is a digestive blend. It’s great to use when traveling or trying new foods and to soothe the occasional stomach discomfort. It helps support healthy, comfortable digestion and maintain a healthy gastrointestinal tract. I use it when my stomach feels off and it really helps to calm it. ❤️ I drink it in a glass of water mainly. It comes in your family essentials and home essentials kits to start your oily journey off the right way. Sarah xx . . . . . #zengest #doterra #digestzen #essentialoils #digestivehealth #digestion #doterraoils #doterraessentialoils #holistichealth #health #tummytamer #doterralove #guthealth #digestivesupport #healthyliving #bloating #essentialoil #naturalremedies #plantpower #upsetstomach #tummy #feelgood #healthy #healthylifestyle #lifestyle #theresanoilforthat #holistic #doterrawellnessadvocate #EssentoilyHolistic #theflourishingbeauty

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@karenporterholistichealthcoach

Love the view at Sir Sam’s Inn and Waterspa! It’s one of the reasons I like to take my group of women from Your Most Radiant Life Retreat there! It’s that, as well as the connection to each other, and what it does for your body, mind, and spirit! at Sir Sam's Inn & WaterSpa

1
@whatcallieeats

Haven’t been feeling great the past few days and today I’ve finally decided to give myself a rest (kinda) and work from home🤧 I have such a hard time listening to my body and not pushing through, but was reminded how important self-care is from @simplyquinoa (thank you 🙏🏼) • Because of this I thought I’d start my day with a nutrient-rich smoothie/juice (half way between a full-on smoothie and a juice 🤷🏻‍♀️). It’s got: kale 🥗 • cucumber 🥒 • beets 🤔 • coconut water 🥥 • lemon juice 🍋. It’s the colour just beautiful?! Hope everyone had a great Friday! 💖 at Toronto, Ontario

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@reema12395

Fitness is about understanding your body and measuring your progress. RESET invites you to our Fitness Week, an entire week dedicated to help you challenge your limits. Take our Physical Fitness Test and evaluate your fitness ability and strength. Register now! Call: +917045957695/ +919920088880/81. #resetlife #resetlifeindia #holistichealth #endurance #endure #essentials #healthylifestyle #healthcare #exercise #build #gain #therapy #nutrition #massage #spa #relax #rejuvinate #mind #body #reset #reclamation #bandra #mumbai at RESET

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@nourishingnelli

PINA(CUE) LADA! 🍍More than any other green I like to throw in the blender cup is CUCUMBERS! 🥒 These guys are the best for adding hydration without dumping tons of juice into your cup! They even contain nutrients that aid EZ water activation inside your cells, enhancing energy and mental clarity, super affordable and give your smoothies an extra umff in the thickeness contest 😜 Recipe in the NN Recipe index on the blog! #nourishingnelli #eatrealfood

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@undertheinfluenceofoils

I’m passionate about living a lifestyle that prevents disease. That includes what I eat, what I put in my body and what I clean with. Essential oils are a big part of that lifestyle. Send me a private message if you want to learn more about doTERRA and adding essential oils into your wellness journey. #healthyisthenewblack

2
@organicpearls

Friday 👊🏼 10 miles this week 💃🏻 #happydance for me!!! #2milesdown#fitmama 🏃🏻‍♀️ #freshair🍃 #noexcuses🚫 #togetherisbetter #mybabygirl💕 #iloveyoumorethansunshine ☀️ #laceup 👟 #sharegoals 🎯 #wakeupandworkout #holistichealth #onyourleft 👋🏼

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@mana_holistics

When I released the "how, when, why, where, who" mindset and just focused on believing that what is for me.. IS FOR ME... Things started happening that I couldn't imagine! . . . Don't worry about the details, because I assure you, you are only capable of imagining the watered down version. What The Universe has in store for you is far greater than you could EVER conceive in your mind!! Here's to manifesting a beautiful new reality!! . . . . . #spiritguide #lightworker #vegan #positiveenergy #energy #holistic #intuition #bookme #spiritualadvisor #chakrahealing #crystals #clairvoyant #thirdeye #positivevibes #vibes #holistichealth #spiritguides #spiritualreading #spiritual #yogijewelry #fullmoon #dc #govegan #healingcrystals #healthcoach #lifecoach #psychic #chakra #keyaamande

0
@thehealingcrown

We have some new candles going into the shop tonight and one of them is our next astrology candle. Yes it’s our version of the star sign cancer and is called In Her Shell as all cancers are. And being a cancer myself I hold this candle close to my heart. I hope you love the artwork and more photos of the candle will follow. #cancer #astrology #astrologycandles #inhershell #starsign #healingcrystals #healingpower #healingcandles #crystalcandles #newage #natural #stones #crystals #holistic #holistichealth #holistichealing #candles #soywaxcandles #candlecraft #candlemaking #clearquartz #moonstone #rhodonite

0
@beachbumlifestyleprogram

We take our skin health pretty seriously at the @beachbumlifestyleprogram! With the temps rising + the sun shining brighter, it's even more crucial to be protecting your beautiful complexion from the harmful UV rays. Our Holistic Beauty Expert @meganhuston.ca weighs in on the importance of skin protection: "The essential skin proteins, such as collagen, keratin, and elastin are protected by sunscreen. These proteins are required for keeping the skin smooth and healthy, and the damaging UV rays from the sun can really have an impact on the health + appearance of your skin. Make sure your sun block has broad UV protection in it for endowing these benefits to the skin." . . We all want to maintain a glowing complexion (and prevent damage) the best we can! Our go-to sun protection product for the face is @celavive. They offer an option for all skin types, and have the most beautiful ingredients! Find all @Celavive products in the Glowing Skin section of our Shop. •link in bio•

2
@wholehealthdana

You have it within you to change your stars no matter your situation. Let past and current hardships inspire you to rise up and conquer the world. Whatever you have been dealing with...You got this! Happy Friday all! #healthyisthenewblack

3
@soulwork_club

Often we dismiss desire as a luxury in life, that last piece of the puzzle that just falls in place if we work hard enough. Well, we’ve done that trip and let’s just say it’s not a road worth traveling. Let’s start tracking your DESIRE right NOW, make it a priority on your to do list. Set a timer for 5min and write: I want... I want... I want... Let it flow, don’t direct yourself! A really juicy and satisfying life is waiting for you on the other side of those desires 💜 And yes BABY, you can have it ALL 🌈 #worksmarternotharder #soulworkclub

1
@anxietytozen

Everyone’s journey has to start somewhere. Mine started about 10 years ago when low level stress began to morph at warp speed into a debilitating anxiety disorder. I hit my rock bottom when I realized that my daily mantra was “try to survive” rather than “aim to strive.” I shrank my world into a tiny, manageable bubble and never felt more alone and miserable. When I began having near daily panic attacks, I knew things had to change. . . That’s when I turned to yoga. Me. A girl not exactly known for her athleticism or grace. A girl that couldn’t be further from the picture perfect lean yoga bodies twisted into ornate shapes. At a time when my anxiety was at an all time high, I could’ve run. I could’ve bailed. But I didn’t. I was committed to healing and knew my path had lead me here. . . It’s been a decade of yoga-ing, teaching, leading workshops, working with clients and spreading this holistic health approach that helped me heal from my anxiety disorder. Do I still get stressed and feel anxious? Of course! But the difference now is that I have healthy ways to handle it. It no longer controls me. My happiness and my anxiety are no longer one in the same. I know I can conquer this. I choose now to •thrive• . . Where is your journey leading you?

1
@valpal333

A drop 💧 of Peppermint essential oil in my hot chocolat, tastes like a liquid After eight chocolate 😋. at Gothenburg

1
@ctthermography

Medical thermography is best known for breast health screenings. It can also be utilized as a full body wellness screening. Aiding in the detection of abnormalities & pathology such as: 👉🏻Cerebrovascular Insufficiency. 👉🏻Thyroid Dysfunction 👉🏻Abdominal Inflammation. Do you know how your body is functioning🤔 at Farmington, Connecticut

1
@itsjayduh

This is my body, a body that has been hated most of its life, and it has endured a lot: a lot of hate, a lot of pain, violent rape, eating disorders, abuse, bullying, racism, and all the other negativities life threw at it. Growing up the only non-white girl in a small Iowan town, I grew up to hate the skin I wore, constantly being bullied for my big hair, lips, nose, eyes, skin color- everything that made me who I was. I did not fit in, and I hated my body for making me stand out like a sore thumb and being a constant reminder that I did not belong in my community, heck, even in my own family. As I aged, I found other reasons to hate it as well. I tortured my body, spoke negatively towards it, refused to take care of it, refused to feed it, deprived it, and hid it. Yet, I slowly have come to love and accept every part of it. I also understand that I am more than just my body; before anything, I am a kind, open, intelligent, and genuine soul. I am not sharing some background to gather sympathy or claim I had it rough, because I believe that all life, including my own, is extraordinarily beautiful. I simply want to remind everyone that although we all have reasons to hate our bodies, learning to love yours despite everything, is freeing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Also, even though this doesn't define me, for reference, this isn't my lowest weight. I had lost around 40 pounds following high school, and I am currently about 10-15 pounds heavier than that lightest. I am now at a sustainable, healthy weight/body fat (around 19%). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also I promise not every post will be this long or deep, but thank you to those that read. Always, and of course, you can message me if ever needed. at Des Moines, Iowa

24
@itsjayduh

I have been in college for more than two years now, and I probably have a total of 10 saved pictures of me during this time, whether a selfie or with friends. For so long, I have hid. I have refused to see old friends, avoided making new ones, avoided social gatherings, avoided campus events, avoided family holidays, avoided pictures, etc., simply because I was so hateful of food and my body. I have struggled with body dysmorphia and developed serious disordered eating habits, lacked energy to get out of bed most days, lost some weight and a lot of muscle, and ultimately, I became ashamed and miserable. Fortunately, 2018 has been labeled a year of recovery and self love. It has been a long and winding rollercoaster, but I have been taking the steps necessary to become the person I truly aspire to be: a healthy, happy, confident, and successful black woman. I have changed my mindset around and utilized my new energy at the gym, and with that, I've seen great progress, both mentally and physically. I have realized that I am now in a better place; I am empowered, and as they say, empowered women empower women. As such, I have decided I will share pieces of my story, hopefully inspiring at least one of you. I was not quite ready to post a picture of my body for the world to see, but this selfie, to me, is a good start. I suppose I should perhaps apologize now, as more lengthy posts are probably to come; I am finally done hiding. at Des Moines, Iowa

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