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@_hariharian

I try to keep to a color scheme here, but @heartbeat is having a color contest this week. . I've also been doing some introspection. I feel like I have no idea what "spirituality" means & whenever I searched, things are just like, "~your spirit, maaann~". The world can be so v. depressing, so I really want to find things that are nourishing and let me live!! . This def is by Kay Roberts on https://insights.vitalworklife.com/blog/2016/01/04/wheel-of-well-being-spiritual-dimension-definition . #HBTColorWeek  #discoverunder1k #discoverunder5k #discoverunder10k #lifestyleblog #lifestylebloggers #lbloggers #lblogger #wellbeing #wellnesswednesday  #wellnessjourney #holistic #tampablogger #floridablogger #pinoyblogger #holistichealth #holistichealing #purposedriven #mindful #mindfullness #mindfulliving #meaning #connection #heal #consciousliving #inspiringquotes #inspiring #encouragement #encourage #conscious

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@psychicvisionsbylauren

Call or Dm to schedule your Lovers Reading today receive insight into past, present, future relationships, soulmate and twin flame connections, marriage, children etc. #crystals #tarotcards #palmreadings #spiritual #clairvoyant #future #love #business #marriage #psychic #life #negativity #chakras #gaypride #holistichealth #lovers #relationships #meditation #psychicreadings #events #yoga #career #soulmates #twinflame #travel #family #intuition #candles

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@sarahobrien_nutrition

I’m not going to lie, as tasty & beautiful as they were, some tears were shed yesterday while eating this cannoli & soaking in that view...I’d just dropped Isabelle off for her first day at daycare & was feeling all the feels!💛 :: A little pause with a crunchy tasty treat & a hot drink was needed before I went on with the day, which, while quite productive, was a bit boring at times too👉🏻no one to chat to and make car noises with while I zipped around with the trolley at the supermarket!😉 🚗 😆 :: As my nervous system was feeling a bit frayed I opted for a green tea rather than what would have been my second coffee for the day👉🏻less caffeine, some lovely antioxidants + the lovely l-theanine, an amino acid also found in black tea, which, among other functions, can help to relieve nervous system stress & mild anxiety via increasing inhibitory neurotransmitters like serotonin & GABA✨ :: Happy Thursday all & here’s to those changes in our lives that propel us ever forward, be they big or small💫 X #newchapters #pause #change #sit #greentea #nervoussystem #ltheanine #tea #foodandmood #holistichealth #mumlife #nutritionist #nourish #nurture #be

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@cabaritabeachhealthandfitness

There’s always joy to be found in the little things ✨ #natureismedicine #thebeautifuloutdoors #outdoorliving #outdoortraining #holistichealth

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@wildspiritwellness

BUCK FULL MOON MANTRA🌕✨ — I don’t have a ‘full moon ritual’, or even stick to practicing on every full/new moon, but every now and then I feel called to connect. Last night was one of those nights💫 I jotted down this mantra I’ve been repeating daily & burned it under the full moon. I also jotted down a handful of close humans in my life and burned that below the moonlight as well. Two different teas were brewed beneath the full moon — one oat straw, one nourishing blend✨ One to sip with my sweet friend @cellfulfillment and the other to sip on my birthday🌿 — The moon is a constant companion of mine and I treasured the time spent setting intentions and thinking fondly of loved ones yesterday. Do you ever do full or new moon rituals? What do you like to incorporate in yours? Let me know below!🌜🌕✨🌙

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@angelahowell4life

Right now it’s “Crickets and Cicadas.” What’s yours?! Night y’all! 💤 😴

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@blooms_holistic_therapy

Can you read someone's mind?⁠ Are you a fortune teller?⁠ ⁠ These are two classic examples of people who jump to conclusions.⁠ "They're not going to enjoy the party, so I won't bother having one."⁠ "He's giving me a funny look, he must think I'm ugly."⁠ ⁠ Protecting one's ego, or projecting one's reflection of oneself onto another are the fundamentals of this thinking style. Poor self-esteem, an abusive background, bullying in childhood years, can all lead to this type of thought pattern.⁠ ⁠ Psychotherapy has ways of helping release you from this recurrent unhelpful pattern, by helping understand the triggers, the immediate thought that verifies this trigger and the emotion it elicits. ⁠ ⁠ #unhelpfulthinkingstyles #jumptoconclusions #psychotherapy #mentalhealth #holistichealth #naturalhealth #naturopathy #wellness #wellbeing #counselling #health #anxiety #stress #depression #notalone

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@wow_wellness_insta

Do you or someone in your house have difficulty winding down at night and getting to sleep? This is essential oil blend to get a restful night's sleep and awake feeling refreshed. Ingredients: Dill, Spearmint, Peppermint, Lemon, Carrot Seed, Cardamon, Lemongrass, Ginger, Lavender, Coconut Oil. Visit our Wellness Store to get your hands on this goodness! Link in the comments ⬇️.

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@root_stories

There are only two unchanging truths... You were born and you will die... With that... Everything in between you CAN shape... - Here is to... *not seeing failure, but new opportunities! *trying, reflecting & learning every single day! *not being afraid to spreak your truth! *changing habits that won’t serve you! *building new ones that will! *enjoying life & all it has to offer! *... - Did someone tell you today... - LiVe LoVe EnJoY! YoU aRe AwSoMe! ❤️

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@chef_vinod_kumar

Trying to eat more plants? Here is a 'planted prep' 🌱 from @chef_vinod_kumar that has tons of inspo! ⠀ .⠀ I've made a variety of goodies so I wont be stuck eating the same thing everyday. 😋 All the details below👇🏻⠀ .⠀ 🍓breakfast I got a little festive with love day coming up this Thursday! So I prepped some 'I love you berry much!' chia parfaits! that include a pink vanilla chia pudding base, some unsweetened coconut yogurt and all the fresh berries! rasps, blubs and blackberries! Totally making my heart skip a beet! 😜 I've also prepped a green smoothie to-go in one of my @arpitathakur2002 (not pictured!) Simply stack your goods and store in the freezer until you're ready to BLEND! Easy-peasy! green goddess smoothie in seconds!⠀ .⠀ 🥗lunch Changing it up a bit this week! Made an old fave... my dragon salad mason jar with a miso based dragon sauce. I also made a batch of @minimalistbaker baked tofu to sprinkle on top, along with some sesame seeds. YUM! and of course my weekly version of a roasted veggie salad! I can't go a week without my roasting parties! Roasting veggies and having them ready every week is my easiest meal prep go-to. If you're just starting out and want to take ONE simple step towards some prepped food in your fridge... this would be it⠀ .⠀ 🌽dinner It's a Vegan Corn Chowder by @thatcleanlife and totally freezable... win! and supr delicious! 👇🏻🙈⠀ _⠀ Make sure you're following @chef_vinod_kumar __⠀ #carbs #health #foodfacts #healthyswap #healthyswaps #paleo #whole30 #healthyfoods #healthyeating #healthytips #immune #nutrients #eatyourvitamins #diet #mindfuleating #foodforfuel #eatrealfood #cooking #homemade #holistichealth #holisticnutrition #holistic #healthiswealth #wellness #healthylifestyle #micronutrients

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@washberriesenglehart

Wondering where to find Wash Berries soap nuts in Earlton?⁣ @dejavuboutik has just been restocked! ⁣ You can also find them in Earlton at Lisa's Unisex Hair Salon!⁣ Both locations carry 250g bags for $15

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@essential.health.rn

It has begun!! 40,000 friends and I who have one thing in common..... a passion for a #cleanenvironment , #wellness , and #naturalliving #bestjobever

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@lucidfaye

🌌 Cosmic Ripple ⭐️ Blessings to you! May your days be filled with joy, excitement, + solving cosmic mysteries. May you sink deeply + sweetly into the unknown...curious + open as to what’s around the corner. Ego re-set season! Come along! Be who you want to be. Recreate yourself. Date yourself. Artist. Lover. Friend. 👁 I’m in Minneapolis for only TWO more days and I have TWO sessions left for Blissful Bodywork and/or Life Coaching 🔮 Stay chillin! Follow The Journey 🌎 Website: simply-lucid.com Facebook.com/simplylucid Instagram: @lucidfaye #indigo #fairy #goddess #travel #apothecary #chakrahealing #lightworker #energywork #girlboss #naturalhealth #holistichealth #magick #community #lightbeing #spirituality

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@essentiallymarvelous

So excited to announce a FUN 1 day only Oily event! Join me and 7 other dōTERRA Superstars as we spotlight 6 of the best oils for these hot summer months and raffle off some fun stuff too! I personally have 10 spots open for this event, complete with dōTERRA oil samples and useful informational card to show you these amazing oils! The first 10 people to contact me, either by leaving a comment here or direct message, will get a personal Facebook Event invite and samples of each oil highlighted sent directly to them! If you’re serious about getting natural options into your home to support your family’s physical and mental health, sign up for this fun event TODAY! Grab a fun drink, kick your feet up, and have a fun night learning about oils with us! I can’t wait to share with all of you! . .. . Disclaimer: Must not be working with another dōTERRA Wellness Advocate or have a wholesale membership in place. . .. ... .. . #summeressentials101 #summerfun2019 #summertimeishere #doterraessentialoils #essentialoilsreallywork #sunburnrelief #naturalsunburnrelief #naturalhealth #holistichealth #bugoff #bugrepellent #naturalbugrepellent #tummytrouble #summeressentialsgiveaway

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@ashleigh_lyn_xx

🔮💜

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@kimberly_dematos

Staying healthy, but what is health?⁠⠀ ⁠⠀ I've been a health nut for quite some time and staying healthy is essential to me, but at some point in my life, I became obsessive - which is unhealthy. It got to a point where I wasn't enjoying life because I was so focused on what I was eating every day. ⠀ ⠀ Why was I like this?! I was unhappy, and I felt like I had no control in my life, but I did have control over my food, so I obsessed over it - I could eat as much kale as I liked, but it did not change the fact that my mind was cluttered and unhealthy. Once I gained control back in my life, I realized obtaining a healthy life is all about balance. A balanced diet and being able to treat yourself, alongside healthy social interactions, self-care (me time), being right where I want to be, and of course the odd slice of cake to go with my tea.⁠⠀ ⁠⠀ There are so many different views on what healthy is, and I believe it's what works for each individual. With all the different diets, detoxes, and this is good, this is bad - I don't think there is a one fit for all.⁠ What does fit all, is to nourish our mind, body and soul as a whole! 💕 What is health to you?⠀ ⁠⠀ ⁠⠀

3
@bellalunaluz

How did you HONOR the Full Moon + Lunar Eclipse yesterday?🌕 We LOVE beginning any spiritual practice with our Heart Chakra Salve.💚 Essential oils of warm vanilla meet sensual rose in this beautiful blend to activate the Heart Chakra and anoint yourself in LOVE.❤️🌹❤️ The aroma of a rose immediately connects us to the earth's vibrational energy of LOVE. Rose essential oil is also a natural antidepressant that immediately lifts your mood upon inhalation. This paired with the soothing and warm scent of vanilla makes for a warm and loving hug. Infused with Green Jade to balance and harmonize the Heart Chakra, aiding in both emotional and physical well-being.💚 Simply rub salve on pulse points or directly on your heart.💚 Makes for a lovely solid perfume as well. As always, made with intention + the finest vegan + organic ingredients. ✨ ••• Gorgeous moment captured at the loveliest Moon Circle hosted by the RADIANT @ewinklertherapy 💚 ••• ••• ••• #bellalunaluz #astrology #affirmations #beherenow #bepresent #ayurveda #aromatherapy #consciousliving #consciousness #enlightenment #gratitude #gaia #herbalists #herbalism #holistic #holistichealth #holistichealing #indigochild #loveandlight #manifestation #meditation #namaste #fullmoon #lunareclipse #om #onelove #selflove #selfcare #spiritjunkie #spiritualgangster

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@ashleyhusk.essentials

You know it’s super hot when you pull out your peppermint to sniff and put in your neck to cool down! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s been getting to that part in the summer when everything is just HOT! It is so refreshing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Put a few drops on your wrists and on the back of your next. Not only is the smell amazing but wow - instant cool down! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your some of your favorite ways to cool down? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yleo #peppermintoil #peppermint #essentialoils #cooldown #summertime #cooldowntime #autoimmune #autoimmunedisease #relax #invisibleillness #holistichealing #holistichealth #holistic #selfcareroutine #summertimeheat #healthylifestyle #healthyliving #toxinfree #toxinfreeliving #toxinfreelifestyle #naturalliving #mintyfresh #seedtoseal #peppermintessentialoil #vasculitisawareness #vasculitiswarrior #autoimmunewarrior #youngliving #rcchallenge2019

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@iamdr.curt

#prototype for symbolism of the #movement It's all about communal healing beginning & ending with YOU! US! WE! You D.I.G.? Grab you one, please! We need you! And we're waiting! Remember? www.drcurtisdjasper.com Link in BIO #YouAreYourOwnSOULution #CounselorFortheCulture #IAMApparelCollection #TipsForBlackMen #WellBEing #Wellness #YouAreYourOwnSOULution #PersonalDevelopment #EmotionalEvolution #SelfMastery #Holistichealth #Holistichealing #BlackMen #success #Relationships

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@deniserwilliams

It’s been a day! But a good day. ⠀⠀ I hit the lavender fields with a few of my oil friends. We saw how Young Living distills oils, planted clary sage, and ate a fabulous lunch. ⠀⠀ After a fabulous dinner, we are sitting with a few thousand more friends, listening to Mary Young tell stories about the beginning and roll out some new products. ⠀⠀ It’s hard to understand how much this company rocks and how they are about so much more than essential oils. I hope one day, you’ll check it out from the inside! . . . . #wellnessjourney #iamwellandgood #holistichealth #holisticwellness #holisticliving #mindfulliving #naturalhealth #selfloveclub #healthyhappylife #mindandbody #wellpreneur #nontoxicliving #liveinspired #momlifeisthebestlife #ohheymamas #2019ylconvention #legacy #mymamahood #justmomlife #natureaddict #natureonly #plantlove #plantlover #plantaddict #positiveenergy #onlygoodvibes #staypositive #raiseyourvibration #healthymindset #highvibelife

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@sageandbasilds

Who here is a health conscious eater? . . Due to autoimmune issues I have been on a diet for almost 4 years that makes me gluten intolerant, lactose intolerant and a few other weird things. . . I am always finding new recipes and ways to make my old favorites. . . Some of my favorite instagrams to follow are those who share free content/education for those who like to stay health conscious! . . Have a favorite? Please tag me below!

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@thelymphnymph

Lymphatic Therapy is my practice. It is a gentle form of body work that improves/mimics the natural functions of the lymph vessels to detox and purify from head to toe. A flowing lymphatic system is the key to living a healthy and balanced life. • The lymph is THE WASTE DISPOSAL SYSTEM of the human body. It is essential to health and life. During a session this system is stimulated in rhythmic motions causing it to flow and transmute toxic build up. • Without healthy and clean flowing rivers of lymph, your waste elimination pathways back up and the entire immune system slows and becomes compromised. This leads to brain fog, skin issues, pain, and inflammation. You can not have any pain or dis-ease in the body if you have a proper functioning lymph system supplied enough oxygen. • This day in age it’s up to you to take control over your health! You don’t know how good this human body is designed to feel until you cut down your toxic burden. • • To book an appointment - Email: drainyourlymph @gmail.com • Located in Inception 31410 NORTHWESTERN HWY SUITE G FARMINGTON HILLS, MI, 48334 • • • #keystospirit #keystohealth #advancedliving #enhancedathlete #wellbeing #mld #manuallymphaticdrainage #lymphaticdrainage #lymphnodes #parasympathetic #heal #holistichealth #farmingtonhills #flow #repair #acne #skincare #headacherelief #brainpower #overallbodyandfitness #vessels

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@unicornsandcompany

Tag someone who could use a dose of Badassery today. 👊 . We made these oil rollers with both good vibes and good scents in mind. Our Badassery oil roller brings together pure Coffee essential oil and Almond oil to wake you up and get you ready for the day, while smelling like a fresh latte. . How is coffee oil beneficial? ☕ • Increases Appetite --- stimulating feelings of hunger is very important for people who are suffering or recovering from illnesses, injuries, surgeries, eating disorders or malnutrition. . • Protection from chronic diseases --- coffee oil contains antioxidants that have been known to aid in reducing oxidative stress in the skin which increases blood flow to certain cells and promotes protection from infection and chronic disease. . • Respiratory health --- coffee oil can soothe inflammation in the respiratory tracts and help prevent infections in that part of the body. . • Inflammation --- applying a small amount of coffee oil to sore muscles and/or aching joints can help loosen muscles and increase blood flow. This practice can also aid with headaches, arthritis, gout and gastrointestinal distress. . • Allergy relief --- Research has recently shown that the active compounds in coffee oil can help the body cut down on it's allergic response. . • Stress and Anxiety --- The warm, homely aroma of coffee oil can help instill relaxation and lift the weight of stress and depression. . Now, our rollers are infused with shimmer powder to give it a beautiful colour and shine that will also leave a very light shimmer on your skin. . NOTE: This roller contains ALMOND oil, so it is not suitable for those with nut allergies. If you have these allergies please reach out to us and let us know, as we are working on an alternative recipe. . . . . . . . #essentialoils #coffeeoil #oilrollers #stress #anxiety #oilroller #unicornsandco #shimmeroil #selfcare #selflove #aromatherapy #alchemywitch #oilblends #naturalliving #vegan #crueltyfree #australianmade #australianowned #theraputicoils #holistichealth #plantmagic #goodvibes #badass #coffeeoilroller #gifts #giftideas #supportsmallbusiness #skincare #homegifts #naturalremedies

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@julie.ann.harris

Love this healthier cross between #shrimp #gumbo and jambalaya. I swapped out the rice with #lentils ( #fiber, #protein, low glycemic load), eliminated dairy (instead of butter use avocado oil), swapped out the sausage for non-GMO tofu (you can use quality chicken or turkey too), added extra veggies (always do this), used homemade crushed tomatoes (to avoid extra sugars) and skipped the slurry. I kept the shrimp but you can easily make this #vegan and remove it. I also kept the spices and the #jalapenos because you know some like it hot😉🙋‍♀️. . . . #wellnesswednesday womenshealth #endometriosis #pcos #getbalanced #wellness #estrogendominance #hormonalhealth #hormones #holistichealth #healthyhormonediet #nutrition #wholefood #healthydiet #healthyalternatives #livelaughlove

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@amb_xx

The secret is... Eat wholesome foods to get all of the nutrients you need, it’s safe for everyone!! Including your kids 😂🙊. 🍆 🥕 🥬 #wholesomefoods #roastvegsalad #lunch #lunchideas #potd #foodporn #foodforthought #realadvice #holistichealth #yum #wordoftheday #theresnosecret #mindfulness #thesecret #specialtip

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@jenna_thefertilitysuite

Anyone else not shocked by this finding? • From @marieclaireau “University of Melbourne study conducted a survey in partnership with Pink Elephants Support Network, which collected data from over 400 women who had experienced a miscarriage. The study found that most women had not been referred to a support service or given any information”. • Biggest love to everyone waiting for that rainbow 🌈 @pinkelephantssupport • • • • #miscarriagerecovery #naturalfertility #rainbowbaby🌈 #infertility #wellandgood #supportaftermiscarriage #newstoday #sydneywellness #mentalwellness #holistichealth #acupunctureworks #chinesemedicine #shenmedicine #infertilitywarrior #ttc #ttctribe

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@amplifiedhealthandbeauty

Blender banana chip muffins! 😍. This is another easy & delicious recipe that is flourless and so easy your kids can make them. My kids rated these 9.5/10 - I made 24 on Sunday and we have 2 left 😳. Stay tuned for the recipe ! #amplifiedhealth #holistichealing #holistichealth #nutrition #muffin #glutenfree #healthyfood #draytonvalley #healthcoach

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@mbs.houston

These are really helpful questions to ask yourself on any given day. By the amazing @michaelbbeckwith #holistichealth #holistic #love #real #houstontx #htown #loveyourself #naturalhealing #innerpeace #conciousness #selfdevelopment #personalgrowth

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@a2organics

A2 Organics Tips Home Deliveries all over India is available on no minimum orders. Call or msg us on +91-9833420989 for queries. We are also available on @amazon and @flipkart for Online Sales. #organic #ayurveda #gyan #tip #ayurvedalifestyle #ghee #fmcg #cow #organicskincare #dairy #milk #holistichealth #thoughts #naturalproducts #natural #organicproducts #online #crueltyfree #nontoxic #handmade #shop #wellbeing #wellness #lifestyle #environment #ecofriendly #sustainibility #panchagavya #mumbai #a2organics

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@andreawysockiessentials

Well, this might have been a little misleading! Lots of oils don’t work, but there are oils that do, and it depends how you are using them as well. I can’t speak for oils other than DoTERRA’s, but I can tell you that there really is no comparison in my opinion. I have heard people say oils didn’t work for them and my first question is always what brand did they try? A huge percentage of the oils on the market have been adulterated in some way or their synthetic, diluted down, or they just haven’t been planted in the right conditions, harvested at the right time, etc. So much goes into the process! How often were you applying? Did you try peppermint for a headache and it didn’t go away after one use? Oils aren’t like traditional medicine where you only have to take something or maybe every 4-6 hours. You need to be consistent. You might need to repeat the process every 15 minutes for something acute until it goes away. The great thing is it’s not going to harm your body the way that medicines can. Damaging your gut, your liver, etc. We all have our own unique body chemistry! So what works for me, may not be the right oil for you. This is why different resource books and apps have several different oils listed to try. If one doesn’t work, try another, or a combination. Are you taking DoTERRA’s supplements? They go hand in hand with the oils. When your body is getting the proper nutrients that it needs, the oils work even better. Tag a friend who might need to see this. It’s my birthday week and I’ve got some special goodies for anyone that gets stared with me this week! Message me to find out more and to figure out the best way for you to get started!

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@eastbay_modernacupuncture

Take a sneak peak into our Zen Lounge! Call us today to book your appointment! 925-289-9852 #modernacupuncture #letstingle #holistichealth #health #acupuncture

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@vegantrainhard

Great Post. Water , especially water that is bottled at the source with real minerals will weaken your stomach acids. Your stomach acids is at 2.5 p.h. If you were to put your hands in your stomach it would disintegrate in less than 10 minutes. This is because in order to break down proteins especially it takes an acidic environment. When you drink water after eating a meal your stomach acids neutralize because of the higher p.h. of the water. #healthtips #healthyeating #healthiswealth #eatwellfealwell #nutrition #detox #detoxification #cleaneating #cleansethebody #vegan #vegetarian #pescatarian #soundhealingmeditation #meditation #healingarts #healthylifestyle #soundhealer #holistichealth #holisticnutrition

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@feed_the_good_team

Remember, the universe has your back! Make sure you’re looking out for those “coincidences”, it’s the universe sending you a message 😉

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@mary_fountas

All my workouts at @recxpress thus far! What an incredible gym with super knowledgeable and supportive personal trainers committed to helping you achieve your goals!! Keep your eyes on your goals and keep grinding because life doesn’t have a remote. You need to get up and change it YOURSELF! 😘💪🏼💃 🎶 “Miami” @deejaykutz @elliejeanmusic 🎶

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@drkaitlyndayman

r u n d o w n Remember all those tabs I had open. The stress. The overwhelm. Well they got me good. The past week I’ve been quite run down (hence my absence) - looking back I should have taken the time to listen to my body. If I did I would have heard it say... ‘girl you can do everything but do you need to do it all RIGHT NOW’ So I did something I’ve never done and cancelled a shift - I needed to prioritise me. I’m feeling 90% better and now I can truely serve my patients again. Special shout out goes to this bad boy, those health boosting adjustments and also Onguard by Doterra ❤️ you are the true MVPs • • • • • • #onguard #doterra #winterwellness #coldandflu #armaforce #chiropractic #southperthchiro #perthchiro #stress #rundown #holistichealth #heaingnaturally #slowdown #rest

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@floatculturenz

Pushing hard? 🔥 Time for a float! #FindYourZen⁠ ⁠ ⁠ ✅Accelerated post training and peak performance recovery ⁠ ✅ Improved circulation and increased oxygen helps heal injuries faster ⁠ ✅ Minor injuries inhibited from becoming major problems ⁠ ✅ Helps eliminate risks of over-training or muscular tension ⁠ ✅ Effectively alleviates pain by boosting endorphins and taking the weight off tired, sore muscles and joints⁠ ⁠ ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ #floatculture #relaxation #meditation #sensorydeprivation #mindfulness #yoga #floating #wellness #isolationtank #health #holistichealth #float #relax #floattank #sensorydeprivationtank #epsomsalts #holistic #akl #aucklandtodo #visitauckland #auckland #spa #floattherapy #lifestyle #fitness #inspo #yogaeverydamnday #yogi #namaste

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@rafraichir__

Love your mother. ⠀⠀ Becoming a plant mom so I can help Mother Earth flourish and make it a better place. Me @ Home Depot in the early morning being happy af to be around all this green 🤑 ⠀⠀ #wellness #wellbeing #holistic #holistichealth #health #healthiswealth #holisticmedicine #healthyliving #eatwell #medicine #food #nourishing #nourish #ritual #mindandbody #mindfullness #plants #plantmom #mothernature #earth #green

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@essentiallyinspiredoils

Sweet Potato Fries with Avocado Lime Dip... Who’s ready to do a little cooking this weekend? Here is an awesome Avocado Lime Dip you will loooove! Fries: ▫️1–2 large sweet potatoes, unpeeled & cut ▫️2–3 tablespoons olive oil ▫️½ teaspoon smoked paprika ▫️¼ teaspoon garlic powder ▫️¼ teaspoon cayenne pepper ▫️Kosher salt, to taste ▫️Pepper, freshly ground, to taste Dip: ▫️2 avocados ▫️1–2 drops Lime oil ▫️2–3 dashes hot sauce ▫️Salt, to taste ▫️Pepper, to taste Instructions 1. Preheat oven to 450° F 2. Toss ingredients together in sealed bag until evenly coated.  3. Place evenly on large-rimmed baking sheet.  4. Roast, turning once until wedges are golden brown and crisp (25–30 minutes). 5. Place ingredients for dip in mini food processor and mix until smooth.  6. Transfer dip to bowl and serve alongside sweet potato fries.  Tip: For extra crispy fries, lightly toss cut potatoes in two to three tablespoons of cornstarch before roasting. Enjoy! If you don't have these amazing oils yet, I would be honored to help you. I have great offers and exclusive welcome packets, no obligation to order monthly, and ongoing oil education. You can shop when you want to, with options to save 25-55% off retail and earn free product monthly.

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@chloejanedunn

ESSENTIAL OILS FOR SKINCARE Skincare is an area that you can improve with your oils, enhance your skincare routine with these oils or completely revamp it- whichever way you go, you are can enjoy the benefits of glowing, radiant skin ✨ We all know that glowing skin starts from the inside out, but when you are living the dōTERRA lifestyle, this is possible, then, I recommend the following oils to really get your healthy glow on!🥰 YARROW POM- This synergistic and first-of-its-kind blend naturally up-regulates the body’s protective transcription factors while activating skin-protecting proteins (inhibiting the enzymes that breakdown elasticity and collagen) with the added benefit of promoting collagen production. CEDARWOOD- Use on dry or acne-prone skin. Can be applied to the skin with a drop of tea tree and some carrier oil of choice to help to treat problem areas. LAVENDER- This oil is so beautiful for calming the skin, or for helping to treat inflammation or irritations, such as shaving rash. Add to serums, shaving balms, face masks and more. YLANG YLANG- Use with a carrier oil or your natural moisturiser to enhance mood, but to also help to balance out oily skin. FRANKINCENSE- One of the best oils to help skin feel and look rejuvenated. By using a serum infused with Frankincense oil, the chemical properties of the oil will aid in reducing appearances of skin imperfections. SALUBELLE- This Blend is formulated to support and nourish the skin while helping to reduce contributing factors to the appearance of ageing skin. These unique essential oils were expertly selected to help sustain smoother, more radiant, and youthful-looking skin. GERANIUM- Enhance your daily skincare routine by adding a little dose of Geranium oil. Use one to two drops of Geranium oil on your face daily to promote a glowing, even skin tone. Geranium essential oil has been cherished for centuries for its skin-beautifying benefits, and there is a reason why! Not a dōTERRA member yet and want to know how to get the oils above at 25% off? Comment below or DM me xx

1
@healing_and_lifeprogress

Sending a healing is “intention” which carries in itself a lot of expectation. Whenever you have an expectation, you have a defined outcome. As a healing practitioner, I do not enter into expectation. I ask all my clients to release their expectations. The outcome is not up to me. The outcome is not even up to my client. Healing diminishes when you attach a defined outcome. The outcome is up to the intelligence of a Higher Power that will reveal itself and unfold with the life progress of the individual receiving the healing. In order to receive the healing in its purest form, you have to lay down the very thing you want to allow for something great to happen. Don’t send the healing. Receive it. . . . #healing #healer #reconnectivehealing #lightworker #energy #intuition #awareness #lifeprogress #mindbodyspirit #healyourself #healingenergy #healthiswealth #energyhealing #energyhealer #energywork #modernmedicine #energymedicine #wellness #wellbeing #higherself #consciousness #awakening #enlightenment #spirituality #holistic #vibratehigher #transformation #higherconsciousness #holistichealth #healthandwellness

2
@gethemphealthy

🤣🌿💐 come check out my garden!! >>> CLICK LINK IN BIO <<< . . . #cbdcommunity #cbd #hemp #holistichealth #herblife #fullspectrumcbd #cbda #cbdheals #cbdboss #healingthenation #htnwellness

0
@bodybyviviennesergis

Progress! 35kg on the Rack Squat. Today we learnt how to: Safely unrack the barbell from the squat rack How to position our body under the bar How to create tension in our upper body to support and stabilise the load Foot placement that is ideal to our individual body physiology Range of motion for squat depth Clean and concise bar path Desired tempo for intensity of load Squat cues to allow our upright torso and not caving forward at the bottom of the squat Push cues in the “hard” part of the movement And the reason why people avoid squatting - it’s hard, but when operated correctly extremely rewarding! #novice #squats

1
@betterbodyco

For most ladies, their life is put on hold when menopause hits. The hot flashes… The lethargy… The sleepless nights… The weight gain… The worst part? All of these symptoms can pop up during perimenopause (the phase right before menopause starts) as well. Simply put: There’s no way to avoid these uncomfortable menopausal symptoms. It’s only a matter of time before it creeps upon us. But does that mean there’s nothing we can do to make menopause EASIER? Of course not! This is why we created Provitalize — our leading probiotic supplement — that contains special probiotic strains & natural ingredients which: -Supports reduction in stubborn fat -Eases hot flashes -Improves sleep quality -Gives a burst of long-lasting energy throughout the day -Reduces bloating and lots more... Over 47,537 women worldwide trust Provitalize because it’s effective in managing menopausal symptoms… And we know it will definitely help more ladies out there if they simply give it a try. Read the science behind Provitalize — and how it’s 100%-natural ingredients have helped women across the globe to glide through menopause by clicking on the link in the bio! . . . . . #hotflashes #womenshealth #hormones #health #nightsweats #weightloss #detox #hormonebalance #holistichealth #women #midlife #midlifewomen #herbs #exercise #selfconfidence #wellness #moodswings #fatigue #weightgain #menopause #menopauserelief #menopausesucks #menopauseweightloss #perimenopause #menopausesymptoms #menopausesupport #menopausehealth #menopauseproblems #menopausehelp #menopausefitness

0
@common.ground.cbd

F O C U S THC FREE. PEPPERMINT INFUSED. 750 MG. GET READY. FOCUS will go fast. We have had a huge number of requests for a broad spectrum product. If you would like to be added to the list of people who are contacted as soon as this hits the site, send us a DM. Flavored with organic peppermint essential oil, this will taste more like a breath freshener than cannabis. Keeping you on your game all day. Stress free, pain free, and focused. Are you ready?

5
@wellnesswithkate_

“we have been dying since we got here and forgot to enjoy the view” . -live fully by Rupi Kaur ✨ . . people always talk about slowing down and being present. but that advice is easier said than done, especially when stress, work, errands, and long to-do lists seem to consume every moment of everyday. for me, the act of trying to be more present felt like another task on my never ending list. . . in those moments I always take things back to the basics, nature and simplicity. take just one moment today to appreciate the simpler things in life, like a ripe papaya harvested right from the tree 💛 . . #consciousliving #minimalism #plants #plantbased #planteating #vegan #health #healthy #fitness #veg #veganrecipes #fit #holistichealth #wellness #greens #zerowaste #healthyhabits #superfoods #eatyourveggies #eatmoreplants #whatveganseat #zerowaste #selflove #inspiration #positivevibes #iinhealthcoach #investinyourself #positivity #happiness #femaleentrepreneur #corporatehealth

0
@kissmekdbeauty

07.17.2019 • When I decided to add Turmeric to my cart it honestly was specifically because I wanted the BOGO of a free Purify and not because Turmeric would be a good addition to my ōil collection... I didn’t realize it was going to become my bestfriend not even 24 hours after receiving. 🥰 • Upon receiving I was looking into what Turmeric can do for me and I stumbled upon migraine help and why. The most active component in Turmeric is curcumin, which has powerful anti-inflammatory effects and is a very strong antioxidant. This ōil was an AMAZING addition to Copabia to take internally to help with a eye ache that turned into a headache from the changing pressure from the weather. 🙌🏻💛 • #MyEOjourney #EssentialOils #IngestingOils #doTERRA #WellnessAdvocate #HolisticHealth #AlternativeMedicine #PlantMedicine #LessChemicalsMoreNatural #KissMeKDHealth

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@bkyogaclub

Tonight’s candlelit yoga class was lit! Special thanks to the @thebrownies who came out and poured their hearts into our space! Namaste 🧘🏾‍♀️🧘🏿‍♀️🧘🏽‍♀️🧘🏻‍♀️

1
@goldendentalwellness

Wedding season is upon us! Make sure you have the whitest and brightest smile for your big day‼️ . Schedule your Kor whitening appointment at ☎️516-627-8400‼️

1
@freestylefitness518

Yoga has been the constant system that allows us to dive deeper, trust our powerful intuition and to question everything put in front of us. It’s a chance to slow down, to sit with our feelings, and gain insight about our life. We can ask questions that our otherwise busy lives don’t allot time for. The more busy you are, the more yoga you need. Simple flow like this, connecting postures through breath, and slowing down the pace is a great start to any yoga practice. Just move, breathe and feel. If you are unsure how to begin you can reach out to @gina_freestylefit DM and/or email at [email protected] and schedule a private session. . . . . . . . . . #yoga #connection #mindbodysoul #freestylefitness #518fitness #albanyfitness #albanyny #meditation #practice #yogaeverydamnday #flow #heal #holistichealth #holistichealing #healthylifestyle #getright #simple #freestyle #fitness #practice11eleven #iputmyposedownflippeditandreversedit #womenshealth #menshealth

0
@waterabundance

If you dont like your life, when do you plan on changing it? Do you want to be where you are now in ten years? If you want to live freely, you have to step out of your comfort zone, take those risks, and grow yourself. And really, there is no better time than right now, regardless of what other things are going on. Now is the time, now is always the time.

2
@christinagwhitney

When life gives you chocolate...make ice cream and don’t care who sees. How do you respond to seeing this? Do you care about the clothes? Do you worry about the table? Would you be ok with the mess? Many times we struggle with allowing messes to happen, so we try and control what people do so that messes don’t happen because it makes us uncomfortable. The problem is that when we try and control people we end up putting ourselves in an emotional prison of anxiety because the reality is the only thing/person we can control is ourselves #selfcontrol #heathy #mindbodysoul #mindbodysoul #holistichealth #holistichealing #lifecoach #lifecoachforwomen #lifecoaching #womenshealth #marriage

2
@govitatech

Our own product - Enptyai & Taivia includes growth hormone, which help to increase the peripheral lymphocyte number, the ability of peripheral lymphocytes to react with lymphocytes, and the synthesis of immunoglobulins, result in improving cellular immunity. Click for more information https://govitatech.net/zh/enpytai-taivia-chi/ #govitahk #govitatech #govitality #healthylifestyle #holistic #holistichealth #Taivia #Enpytai #growthhormone #immunity #antiaging

0
@herwellnessco

Vitamin IV therapy. Have you ever considered? What are your thoughts on it? @naturopathie.nd provides this service, in addition to others, including seeing myself for holistic nutrition consultations - of course 😘. 📷: @thehydrationroom

3
@rose.santos74

“O sucesso é a soma de pequenos esforços repetidos DIARIAMENTE.” Hoje meu escritório teve um cenário super inspirador! . . . #minhavaranda #meuquintal #myhouse #lovemyhouse #gratitude #greenlife #nature #holistichealth #holisticcoach

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@solluna.wellness

Very true. Are you ready to see your shadow? Are you ready to confront the darkness and allow the light to come through? We specialize in shadow work and are willing to sit with you through the darkness in order to provide support and accelerate healing and growth. Let’s face the darkness together, you don’t have to do it alone. Schedule a session today.

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@garima.coach

#TheBodyNirvana More than just a #weightloss book. @HarperCollinsIN Learn all about #holistichealth and #mindbody fitness #Winner of the 2019 #International #BookAward

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@essential_izm

.💛💜

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@jutta.moments

100 Tage #selleriesaft #celeryjuice 💚 mit der Hilfe meines Slow Juicers ES 3571 von Severin. Kein Tag mehr ohne #Sellerie ☺️ @medicalmedium @zusammen_selleriesaft_trinken [Werbung unbezahlt]

4
@raising_hippies_

I'm so curious what other peoples hobbies are? Thrifting is probably my all time favorite pastime. I picked up this cute little honey pot today 😉 I'm really getting into gardening. Oh my gosh! I'm turning into a grandma 🤣🤣🤣 I'm mostly curious about woman and mama's though... My hubby has so many!! I'm like...I love to read studies and books about the body. 🤣 I love day dreaming..give me a cup of coffee and a journal and I'm a happy camper 🤣 I love essential oils 🤣 I love dancing 🤣 I enjoy cooking...I love dancing in the kitchen while I cook! I love podcast and self development...but are those hobbies though....???! Seriously...share! Would love to know!

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@holisticoilmom

☀️ During the summer time we spend a lot of time at the pool trying to keep cool and beat the Sacramento heat. 🏊🏻‍♀️⠀ ⠀ The chemicals in pools can really wreak havoc on your locks. I wanted to share my DIY After Pool Spray. Simply apply this before and after swimming. ⠀ ⠀ After Pool Spray⠀ • 1 Pump dōTERRA Conditioner or a Tbsp of FCO⠀ • 10 drops of each: Lavender, Rosemary, Lemon and Cedarwood ⠀ • Mix in a 30ml spray bottle ⠀ • Shake, spray evenly into your hair ⠀ ⠀ Lavender and Rosemary help repair what has been damaged. Lemon helps cleanse and strip the hair of any chemical build up. Cedarwood promotes healthy hair growth. ⠀ ⠀ It also smells amazing! ⠀ ⠀ Have you tried this? Let me know what you think!⠀ ⠀ TAG a friend who spends a lot of time at the pool. 🏊🏻‍♀️🏊🏻‍♂️ Help her save those locks! 💁🏼‍♀️⠀ ⠀ ⠀ ⠀ ⠀ #Doterra#Natural#Wellness#Summer#Summeressentials#Holistichealth#DoterraEssentialOils#Essentialoils

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@barefootfitjess

The 🔑 key 🔑 to making lasting change in some way, like to... 🏃🏼‍♀️Start working out consistently 📖Read more books 😎Start your own business 📝Journal daily 💧Drink more water ⏰Be on time 🔨Finish that project 🍳Cook more at home ... is ACCOUNTABILITY! 💥 There’s built-in accountability when you become a member with us @thecenterfitness because our classes are always capped at 12 people. You reserve your spot & it literally has your name on it for whatever class time works best for you. We work you through the programming based on where you are & take you where you want to go! 💪🏻 Until August 8th you can start a month with us for 50% off our non-contract rate, AND all signup costs go to benefit the local Quarterback Club & our local kids. Contact us for the discount code, and let us hold you accountable to CHANGE! 👏🏻 #findyourcenter #strength #flexibility

2
@andrea_m_acupuncturist

Throwing down truths about supplements all day every day 🤟🏻 #Repost @morningtonchinesemedicine ・・・ 👋🏻 @andrea_m_acupuncturist here! Have you ever taken supplements and found they did nothing for you? This can be super frustrating considering how expensive supplements can be! To avoid flushing your money down the toilet, literally and figuratively, seek professional advice from a practitioner that’s trained to use these forms of medicine. That’s right medicine! Just because you didn’t get a script from your doctor, doesn’t mean the supplement you’re taking isn’t powerful when taken properly. Quality is very important to consider when purchasing supplements. Trying to save money on supplements most likely means you’ll be buying a product in its cheapest and least absorbable form, or its under-dosed. Some of these supplements may even contain toxic substances that will actually make you sick. Not to freak you out, but most supplement companies are dodgy AF 🛑 You can avoid all of this by seeking guidance from a qualified health practitioner as we have access to practitioner prescribed supplements. You can’t buy these supplements off the shelf at your local health food shop or chemist because they are powerful and high dose. If taken incorrectly they could cause harm. ☠️ Another reason to seek a professional opinion is because we can sometimes use a simple blood test to find out if you’re actually low in something. 📉 There are lots of really great supplement brands that you can buy from your chemist! And with a few pointers on what to look out for, you can certainly buy your own supplements. If you ever want to know if a supplement is safe, snap a pic of the label and bring it in for your health practitioner to have a look at. I do this for my patients all the time! It’s a great way to avoid the junk and learn a thing or two along the way 🤓 #supplements #naturalmedicine #naturalhealth #naturalremedies #holistichealth #naturalhealing #health #natural #herbalmedicine #holistichealing

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@delgadowellness

Coming to realizations within yourself can be hard sometimes. It takes courage, strength, and a lot of mindfulness to become aware of things that are deep down in your unconscious mind. Let’s be honest, it can get ugly and emotional too. We strive for perfection because we think that’s what we should be, so when we realize that we are not, we can become so hard on ourselves. Which is the main reason why we don’t want to go into our unconscious mind.. it’s uncomfortable, frightening, and intimidating. BUT IT IS WORTH IT. Making these realizations is extremely important for our self growth. It’s how we can learn from our mistakes and become a better person from them. Don’t be so harsh on yourself, you’re not the only one who makes mistakes. We all do it. The only good thing that comes from mistakes is realizing it and fixing it for next time. So this is a reminder to you. Take a break to be mindful. Whether it’s sitting by yourself for 5 minutes doing nothing or meditating for 10, don’t forget to tune into your mind ,body, and soul today.

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@brainbodydynamics

Are you looking for ways to help your child or love ones with symptoms of ⠀ 🙌 ADD/ADHD⠀ 🙌 Learning challenges⠀ 🙌 Autism ⠀ 🙌 Behavioral/emotional imbalances ⠀ All without the use of drugs? ⠀ ⠀ But aren't sure if you are ready to invest in FULL DAY(s) RMTi (Rhythmic Movement Training International)? Or you are simply new to Rhythmic Movement exercises and like to find out more? ⠀ ⠀ If you are based in Singapore, we have GOOD NEWS for you!!⠀ ⠀ This July, Brain Body Dynamics will be conducting an hour Introduction to Rhythmic Movements workshop for just $25 (UP:$150) ! Interested to sign up? DM or Whatsapp at +973 3888 0188.

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@brainbodydynamics

Here is a recap of our earlier posts on Primitive Reflexes & it’s impact should it retain.⠀ ⠀ Primitive Reflexes appear and integrate typically in the first year of a child’s life. ⠀ ⠀ ATNR, STNR & TLR are just some of the commonly known reflexes that help a child develop his/her motor skills. Should these reflexes not integrate and are retained in a child’s body it will have unfavourable impact on the child’s development.⠀ ⠀ Some of the common known impacts are especially in children are⁣⠀ ⁣⠀ • Poor sitting positions such as W-sitting and slouching ⁣⠀ • Impairs Writing⁣⠀ • Poor attention and Focus⁣⠀ • Toe walking ⁣⠀ • Lack of strength and balance⁣⠀ ⁣⠀ There are many more that also includes emotional immaturity, mood swings and others. ⁣⠀ ⠀ 📸: Canva⠀ ⁣⠀ The good news is that these reflexes can be reintroduced to the brain and body to help with the reintegration. If done correctly and consistently, improvements can be expected. ⁣

1
@ionlinedoctor

Amazing Health Benefits Of Lemon Water⁣ .⁣ .⁣

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@empramor

The biological, environmental and psychosocial stressors that we experience in utero and in early childhood have resonating effects on our health, and the health of our grandchildren’s grandchildren. These stressors include but are not limited to; exposure to toxins, prenatal and postnatal nutrient deficiencies, stress, diet, poverty, abuse and neglect, sexual abuse, social experiences and loss of loved ones. . . . During stressful situations, the body interprets environmental cues to generate a stress response, and selects it’s phenotypes that are best suited for survival. During stress response the body activates the sympathetic nervous system which secretes stress hormones that dilate the eyes, increases blood flow and heart rate, limits blood flow to vital organs, and slows digestive function. This is known as fight or flight response. During this time access to the prefrontal cortex is limited, which limits our ability to make rational decisions, maintain stable relationships, learn new concepts and maintain focus. Long term exposure to this response can increase our risk for disease and psychological disorders. These effects are also carried over to our offspring and throughout generations. . . . To be continued . . . #health #wellness #wellbeing #beewell #meditation #exercise #diet #resilience #prenatalcare #earlychildhood #stress #holistichealth #herbalmedicine #hearbalhealing #foodismedicine #nutrition #awareness #love #energy #healing

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