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@swensonderek

I just ❤ Shawne's Christmas Transformation Story. I remember my first Christmas after losing the weight & implementing new habits - total GAME CHANGER. Amazing job Shawne!!! ⤵️⤵️⤵️Her story, her words ⤵️⤵️⤵️ Everyone has a Christmas story. 🎄 Here’s mine: Every year, I would look forward to Christmas season for many different reasons - one of them being the arrival of cold weather. Cold weather always meant one thing to me: I could wear clothes that cover up my weight. The reason I was always excited to wear the jackets and boots and scarves was that I could hide behind all the extra layers of clothing. 🧥🧣👢🧤 For some reason those memories, those feelings of insecurity and lack of confidence in myself, are so vivid. Because fast forwarding to THIS holiday season ⏭ I’ve lost 47 pounds in 4 months, I’ve gained back all of my energy, I’m sleeping more soundly at night, I’m part of the most amazing and supportive healthy community... and best of all, I am CONFIDENT in my own skin! 🙅🏻‍♀️No more hiding behind layers of clothes. 🙅🏻‍♀️No more feeling insecure. 🙅🏻‍♀️No more worrying if my previous years’ winter clothes will still fit. 🙅🏻‍♀️No more fear of taking Christmas photos. 🧣THIS Christmas, I am wearing my winter clothes because I think they look cute! Not to hide myself from the world. I’m still working towards my goal, but this program has given me so much more in my life than pounds lost. It’s given me an opportunity to believe in myself. A tool to take control of my own health. And an avenue to help others reach their best health too! #healthyholidays #healthcoach #icanhelp #healthybody #healthymind #healthyfinances

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@michelledavis2k18

The key to being prepared is doing what works best for you, not just doing what everyone else does. I work a very busy day managing four apartment communities(amongst the many other jobs I take on AND being an Herbalife Coach, wife, and Mom). ❤️😍❤️😍❤️😍❤️😍❤️😍❤️😍❤️ My biggest vice is getting busy, waiting until I’m starving to eat, then eating too much of things I shouldn’t eat. OR I chug another cup of coffee which blocks my hunger, but then my blood sugar crashes and I HAVE to eat because my body is shaking. All these things are BAD FOR YOU 😳☠️... 😳🤭😳🤭😳🤭😳🤭😳🤭😳🤭 I meal prep a little different than most. I make a lot of small snacks that I can eat very quickly in between tasks, projects, and calls. 😉🤯😉🤯😉🤯😉🤯😉🤯😉🤯😉 Is your approach not working? I would love to help you find a plan that works so you can be the best boss, friend, Mom, Dad, partner, worker, PERSON you can be! #herbalife #diet #weightloss #transformation #mealprep #sundays #coachlife #bethebestyou #findtherightwayforyou #icanhelp #passion #drive

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@psychic_paris2018

💫Psychic Paris 💫 spiritual advisor.. 2 Questions Free💞 Have Questions? Uncertainty? Need Closure? Contact me today I am here to help🌙🌟

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@getfit_wlauren

Lemonade🍋🍋: Turned my 2 disabilities into a career - instead of a crutch! 1️⃣I was diagnosed w/clinical depression at age 14 (and may or may not have had s**c*dal thoughts, too!) 2️⃣I was diagnosed w/2 degenerative discs in my lower back, leading to intolerable pain. (And may or may not have found solace in certain 💊meds that we will not name!) 🆗❓Two guesses what fixed🔧me❓............... FITNESS!!!!!🤸🏼‍♀️🤸🏻‍♂️⛹🏼‍♀️🤾‍♀️🧘🏼‍♀️🏄🏼‍♀️🤽🏻‍♀️🏊‍♀️. . . 1️⃣My mood is 💯million times better, now that I exercise daily (and I instantly fall back into depression if I take 4 days off in a row!!!) 2️⃣By building up my core and posture with yoga 🧘🏼‍♀️and pilates, AND strengthening all my other muscles? 🏋️‍♀️I have taken the pressure off my spine; thereby, substantially lowering the amount of EXCRUTIATING pain that had previously been so bad it woke me up at night!🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜🌜. Sooooooooooo...... Since I have to workout every day anyway? How bout I make it my mission to brighten 🌞 other people’s lives with FITNESS, so they don’t have to suffer😩 anymore either?!?😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃 Now, I’m following my passion💗 #mypassion #fitness #helpingothers #moods #endorphins #painmeds #antidepressants #naturalhigh #fitcoach #lifecoach #depressionawareness #depressionhelp #cheerup #gethealthy #loveyourlife #bethebestversionofyou #bethebestversionofyourself #mooddisorder #suicidal #thereishope #lowbackpain #lowerbackpain #painrelief #exercisebenefits #startexercisingtoday #lemonade #makelemonade #turnthatfrownupsidedown #icanhelp #icanhelpyou

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@bobby_franchize

When bae @cheyne29 wins, we all win! Boom 💥 💥💥 What are you waiting for?!? DM or comment “info” for details. #creditrepair #creditrestoration #creditscoreincrease #trusttheprocess #icanhelp #ifixcredit #letmehelpyou at Alpharetta, Georgia

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@prbyash216

Let’s face it, we’ve all gotten gifts we didn’t want! Well this year, let me help you get the best #gifts 🎁! Send me your #wishlist 📋 and I’ll contact your #partner 👫👭👬 I’ll even #wrap it for ya! #igotchu #pureromancegifts #giftsforeveryone #sendmeyourlist #getwhatyouwant

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@hairobsesssed

Love this ‼️‼️🦄💕🌈 @Regran_ed from @bellasbraidedbeauties - ✨✨👩‍👧LIKE MOTHER LIKE DAUGHTER☺️😬😍•SMALL SIDEWAYS FOR THIS PRETTY PAIR ‼️ ✨✨✨🅱️🅱️🅱️✨✨✨ •PRICING AVAILABLE BY CLICKING THE LINK IN MY BIO •ALL QUESTIONS AND CONCERNS NEED TO BE TEXTED 🔶ALL APPOINTMENTS ARE BOOKED Thru TEXT ONLY NO CALLS 3️⃣0️⃣1️⃣➖7️⃣4️⃣7️⃣➖1️⃣0️⃣5️⃣5️⃣ 🔶HAIR IS PROVIDED FOR ALL CORNROWS ONLY 🔶HAIR IS SHAMPOOED AND DEEP CONDITIONED BEFORE STYLING🔶PRICES ARE SUBJECT TO CHANGE (depending on the condition and/or length of ur hair)🔵IF YOU HAVE PROBLEMATIC AREAS(bald spots or just short hair etc.) PLZ PLZ PLZ SEND A TEXT WITH PICS INFORMING ME BEFORE YOUR SCHEDULED APPT.....DUE TO THE FACT THAT IT EXTENDS SERVICE TIMES GREATLY🔶PLEASE BOOK EXACTLY WHAT U WANT 😍✨✨✨✨ #BELLASBRAIDEDBEAUTIES #BELLASBEAUTYBAR #NATURALSTYLIST #PROTECTIVESTYLE #getBRAIDED #PrettyGirlsinCornRows #NEATBRAIDS #VoiceofHair #INSTACUTiE #TRENDINGSTYLES #GLAMBRAIDS #BALTIMORESTYLIST #CELEBRITYBRAIDEr #BRAIDBOSS #HAIRCARE #HAIRREPAIR #ALOPECIA #THINNING #BREAKAGE #DAMAGEDHAIR #ICANHELP #DMVSTYLIST #DMVBRAIDER #BESTBALTIMOREBRAIDER #WESTBALTIMORE #MENSBRAIDS #WOMENSBRAIDS #BRAIDDOC #BRAIDBOSS #BRAIDFAIRY #BRAIDQUEEN COME HAVE A 💺 N MY CHAIR AND BECOME ONE OF BELLAS BRAIDED BEAUTIES 👑💁🏽‼️

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@sandnormand

💫💫Un ptit cadeau 🎁 GRATUIT ça te dis?💫💫 📌 Mes 7 MEILLEURS entraînements ( 30 min et -) 📌 Menu et liste d’épicerie ( beau duo ✌🏼) 📌 Mes trucs pour avoir de l’énergie et du temps!! C’est le temps des ••••• cadeaux ••••• 🎁 qui sait qu’elle idée pourrait bien me passer par la tête pendant cette semaine d’essai si tu participes 😉 Tu as envie de partager ta semaine avec moi? Tague une amie pcq à deux c’est mieux ✌🏼 Viens découvrir ce qui me garde en énergie depuis des mois💥>>>>>>>>GRATUITEMENT<<<<<<<<< Laisse moi savoir ICI 👇🏼 ou en PRIVÉ Je t’écris pour te donner tous les détails 🖤 #gift #fitforchristmas #healthy #icanhelp #free

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@hhscanhelp

There are only a couple weeks left of school till winter break, so stay positive and finish this semester strong! You've got this :) #icanhelp

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@asisawilliams

Restore your credit ask me how........ Text" info" to 907.350.6828 to learn how to restore and build your credit today!!!!! #realestate #businessprofessional #bossmom #akliving #helpmehelpyou #helpthecommunity #bossup #icanhelp #anchorage #nationwide #keepgoing

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@kristinshicken

😴I've read that depression is linked to sleep deprivation. 😢 I can't see how it couldn't be! Approximately 60 million people suffer from sleep deprivation! 🤔 I believe it! I know I USED to! I know so many people that CURRENTLY do!😴 💤Are you one of those 60 million people?!💤 #letmegetsomesleep #sleepdeprivation #depressionawareness #getsomerest #R.E.M. #icanhelp #60million #icanhelpyousleep

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@dianeflora_momonamission

What if you didn't have to worry about your Boss? What if you didn't have to worry about how to pay that next bill? What if you had just an extra $500 a month?⠀ ⠀ If any of that resonates with you, let's chat.⠀ ⠀ #icanhelp #itsyourtime #dianeflora_momonamission #askme #healthandwealth

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@dianeflora_momonamission

This quote is so true, but also keep in mind that our food supply does not give us the same vitamins and minerals that it did 20 years ago. Nutritional products and cleansing are a must in today's society!! #dianeflora_momonamission #healthyliving #noexcuses #nochangenochange #icanhelp #itsyourtime #askme

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@alysa_monae_

This is a list of 4 bedroom rentals. This list is a mix of apartment units, town houses, duplexes, and houses. If you know anyone looking for something bigger to rent have them get ahold of me.

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@jessicarballast

I used to be a quitter. I have wanted to get back into shape since my now 4 year old daughter was just one. Last fall a friend and I were talking about getting shape. We started walking together at night but quit when the weather got cold. I started a plank challenge on December 12 2017 but quit by the 18th. I started a 30 day yoga challenge Jan 1st 2018 and quit by the 20th. I had every intention of running a 10k in June of this year but quit halfway through my training. I was so frustrated! All I wanted to do was get into shape but nothing I did ON MY OWN was working. Throughout all of these failed attempts I watched women online rock their fitness journeys and get amazing results. I wondered what did they have that I didn’t? I started to watch more and realize what they had was community and support from other women facing the same struggles as them. I started my fitness journey on June 19 and quitting has never entered my mind. I have met and exceeded the goals I set for myself. The best part is now I help other women reach their goals and stay accountable. So, how about you? Are you ready to stop being a quitter? Are you ready to make those fitness a reality? Do you need someone to help you along the way? I’d love to help you meet those goals and celebrate all the little victories along the way with you. Comment below or send me a message to start your journey. #stopquiting #dontgiveup #accountability #community #fitnessjourney #stickwithit #fitnesscoach #fitveganmom #getfit #postpartumfitness #healthymom #tiredofquitting #stopgivingup #startnow #icanhelp #teamworkmakesthedreamwork #howididit #getfit #fitspiration #fitfam #fitveganmom #strongisthenewskinny

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@haddixamanda

Tower to table tonight at the Haddix house!!!! We are really loving our Tower Garden so far...fun, easy and nutritious! Letty prefers her cilantro straight up 🤣 #cilantro #healthbenefits #towertotable #aeroponicgrowing #nosoil #nogreenthumb #growanywhere #shred10 #detox #kidswhogarden #healthyhabits #learning #wantatowergarden #icanhelp #thegiftthatkeepsongiving #chickensoup

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@j.ahxgus

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@loveessentialoilsmom

Who else is diffusing thieves to keep germs away?!?!? All kinds of sickness is going around my girls school and I’m like diffusing thieves every night.

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@cmc.411

“The bitterness of poor workmanship remains long after the sweetness of a cheap price is forgotten” Remember guys if you need to do after after hours pick up or drop off that’s not a problem at all, I’m more than happy to work with you. With Christmas holidays coming up, make sure your bike is serviced and ready to go, contact me today if you need any help with your bike. Craig. #mxmaven #area411 #mx #motocross #motocrosslife #honda #yamaha #ktm #suzuki #kawasaki #bike #icanhelp

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@pennywade

#weekendHighlight : How do I choose? I really can’t! I have come away when with THE best memories from 2 very short days, at the beach, in Disneyland, AND with 21 incredible women, who I never would have met, if I hadn’t said YES to beginning my path to my healthiest self, lifting up others to believe and work towards theirs as well!! . Yes, I am the bird whisperer!! 🦅❤️😃 . . . . . . . #noseedleftbehind #TeamNourish #teacher #teacherlife #teachers #education #teachersofinstagram #powerful #fitover50 #T1DStrong #type1diabetes #diabeticwarrior #loveteaching #icanhelp #type1strong #feelfeltfound #dreamer #t1d #teachers #lifewithtype1 #feelfeltfound

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@beautifulangel78

Before (left) and After (right) 🌪🌪🌪🌪🌪🌪🌪🌪🌪 Before: 220 lbs (my heaviest EVER) Size 20 pants 2 XL shirt Horrible digestive issues Anxious Self worth at an all time low Lots of headaches Crabby mood Extremely negative outlook 🍃🍃🍃🍃🍃🍃🍃🍃🍃 After: (20 months) 160 lbs Size 10 pants Size large shirt Digestive issues under control No longer anxious No headaches Happy and smiling Mindset is always positive ✨✨✨✨✨✨✨✨✨ Where you at in life? Are you happy with who you are? Are you happy with what you have achieved? If not, we should chat! This is one of my Facebook friend, she looks fabulous!! #happy #livinglife #weightloss #healthy #healthyliving #workfromhome #lovinglifeagain #selfworth #choosehappy #choosepositivity #lifechanging #icanhelp #letsdoittogether

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@eztratego

Working hard with new #eztrategoclient ECOfrut! Experimental mixes! Flavors! Back and forth! Lot’s of fun and discoveries!! So far Super!! Another #marketentry #strategy by #eztratego and #businessconsultant #cesarprato soon to be released! #icanhelp #icanhelpyou #entrepreneur #entrepreneurlife #entrepreneurship #miamientrepreneur #startup #miamistartup Click the link on my instagram profile! #businesscoach #businessmentor at Miami, Florida

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@tenssiegarciarealtor

🏡This property has been completely renovated and it's located in a very convenient area close to Hwy 27, Hwy 50 and the Turpike.🏡 💥3BD/2BA/2CG around 1700SQFT. Offered at $239,900 ☎️Call me if you would like to schedule a private showing! 407-230-0966☎️ #homesbytenssie #tenssiegarciarealtor #openhouse #minneolaflhomesforsale #optimaonerealty #sunshinestate #realtor #realestate #realestatesales #propertyfinding #findmeahome #choiceofchampions #chasinghappiness #makingdreamscometrue #rollinghillsclermont #movetoflorida #icansellyouahome #centralflhomesforsale #centralflhomes #icanhelp #lakecountyfl #clermontrealtor #iamheretohelpyou #godfirst #goals #gottadowhatyougottado #letsdothis at Minneola, Florida

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@cprato01

Working hard with new #eztrategoclient ECOfrut! Experimental mixes! Flavors! Back and forth! Lot’s of fun and discoveries!! So far Super!! Another #marketentry #strategy by #eztratego and #businessconsultant #cesarprato soon to be released! #icanhelp #icanhelpyou #entrepreneur #entrepreneurlife #entrepreneurship #miamientrepreneur #startup #miamistartup Click the link on my instagram profile! #businesscoach #businessmentor at Miami, Florida

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@you.loving.you

But, once cortisol is elevated, #sleepdeprivation is the least of your concerns because the more nights that go by with cortisol #high instead of #low the more likely you are to develop digestive issues, hormone imbalances, mood changes, and/or issues related to your immune system (allergies, autoimmunity, infections, and/or cancer). . . . . #scarystuff #chillout #itsnotworthit #icanhelp #healthyequalshappy #reducecellularstress

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@holyfieldcanhelpyou

I saw this caption on someone who’s pages I look at daily and get inspired from and it definitely stood out to me because I could relate. . . Plain and simple I’m from South Dallas, Texas born and raised ( #DDD AKA The Sunny South). Growing up, I never thought me or my cousin would make it to see 25 especially all of the extra curricular activities we decided to entertain, but thank god we did. I know I gave my mother and pastor and wife grandparents many worried nights and Sunday mornings-of long prayer and for that I’m thankful. . . I know where i’Ve been. I can see where I’m going but GOT DAYUm I’m thankful for where I’m at. Cause I ain’t where I was. I’m only just beginning #BelieveThat #Repost @shabazztheog FOLLOW HIM if your not following him ALREADY, get on that ASAP. Your welcome!! . . #trusttheprocess🙏 #win #hustle #change #life #NeverSleep #grow #dreams #dontquit #icanhelp #HcH #empowerment #boss #entrepreneurs #leadership #goaldiggers #collaboration #livingthedream #man #father #family #build #achieve #beard

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@angelalambousis

Before (left) and After (right) 🌪🌪🌪🌪🌪🌪🌪🌪🌪 Before: 220 lbs (my heaviest EVER) Size 20 pants 2 XL shirt Horrible digestive issues Anxious Self worth at an all time low Lots of headaches Crabby mood Extremely negative outlook 🍃🍃🍃🍃🍃🍃🍃🍃🍃 After: (20 months) 160 lbs Size 10 pants Size large shirt Digestive issues under control No longer anxious No headaches Happy and smiling Mindset is always positive ✨✨✨✨✨✨✨✨✨ Where you at in life? Are you happy with who you are? Are you happy with what you have achieved? If not, we should chat #happy #livinglife #weightloss #healthy #healthyliving #workfromhome #lovinglifeagain #selfworth #choosehappy #choosepositivity #lifechanging #icanhelp #letsdoittogether

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@thengcreations

Love the colors !Winter wedding! Beautiful set up inspirational picture! #winterwedding #party #rentals #icanhelp #beautiful #crystaltrees #inspirationalpics #events #designer #letmedesignyourday

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@thengcreations

Crystal trees!Winter wedding! ThenGcreations has them #winterwedding #party #rental #icanhelp #beautiful #crystaltrees #inspirationalpics

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@christina.healy78

Nichole is a rockstar! And look at that sassy new hair, too! 😍 Nichole lost more than 35lbs in 6months by following our system. She had tried every diet out there and worked out steadily but nothing was as simple and successful as this program. She has AMAZING energy, and has learning a variety of healthy habits that have transformed her relationship with food. Having the support of a free health coach and a health community has helped tremendously reminding her that she wasn’t alone in this journey! At age 36, having had 4 babies, more than 16yrs of marriage, and countless diets, she’s down from a 14/16 to a size 4, and an XL to comfortable Small! Nichole can testify THIS system has helped her become the healthiest and most fit she has EVER been in her life! She is so glad she said YES to lifelong transformation! Love giving people a life of freedom! ❤ #HealthCoach #healthjourney #HealthyMind #HealthyBody #HealthyFinances #HappyAndHealthy #InvestInYourself #ICanHelp #LetsDoThisTogether #LiveYourBestLife #ComeWithUs #NoExcuses #MyBiggerLife #LifelongTransformations #LifeOfFreedom

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@healthcoachjessie

Are you accountable for you actions? Do you keep your daily promises to yourself? I love that I have accountability partners and people to help keep me accountable throughout my health journey and business! Just one of the amazing things about our company! Let me help you stay accountable ❤️ #healthcoachjessie #accountability #accountabilitypartner #friendsforlife #healthjourney #starttoday #newyearsresolution #getyourhealthback #keepthosepromisesyoumadetoyourself #certifiedhealthcoach #foodisfuel #momofthree #gettingthingdone #stayaccountable #icanhelp #positivevibes

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@alliancecarolinarealty

Who is #Ready? Who wants #Guidance? #1stTimeHomeBuyer #SeasonedBuyer #Investor <- which one are you?! #ICanHelp We also have a group, a Nationwide #Movement to help people into #Homeownership . . #SellingMadeEasy #BuyingMadeFun #HeadacheFreePropertyManagement #LetsDoThis #LetMeUpgradeYou

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@letmehandlethataz

Let’s do it! CONTACT me TODAY to see how I can help with your workload and get your life back. #assistant #travel #letmehandlethat #hireme #icanhelp #research #hotels #transportation #coordination #whywait #life #doit

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@carasalty

Women and resistance training go together like Chocolate 🍫 and Peanut 🥜 Butter. Do you lift? #doyoueven #chickswholift #fitnessmotivation #joinme #challengeyourself #icanhelp #intermittentfasting #gymmotivation 🤩👈🏾💁🏽‍♀️ at Life Time Athletic - Mississauga

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@kimmiejo67

True: Dry skin is a sign of dehydration. Eating foods rich in Omega 3 like fish, nuts and good fats build healthy skin cells on the inside. Joyome locks in moisture from the outside. Together, they are the key to a glowing complexion! I will have to admit that I was a skeptic. When you think of Plexus, you may not think skin care, but if you have not tried Joyome you are truly missing out! It’s amazing♥️ If you are a Joyome user, tell me how much you love it! #joyomeskincare #loveit #myhusbandlovesittoo #skincare #icanhelp

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@mrblackcoffee_75

My buyers new construction almost done😀 #thecoffeerealtor #prestige #newhomes #icanhelp #contract #florida

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@jvivirtual

It’s all in the way you look at things! It’s in your hands, you decide! Happiness is inside of you, it’s a decision only you get to make 🙌!! Happy Sunday everyone! 🤗🤗 #smallbussiness #letmehelpyou #virtualassistant #freetime #mompreneur #happy #happyness #happier #happierthanever #hireava #letmehelpyou #icanhelp #business #businesscards #businessideas at Milton, Ontario

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@kbb_dundee

Brooklyn, thanks a lot #, this is how we close out 2018, see y’all in Tampa , your welcome. #kaijubigbattel #monsters #2019 #tampa #danger #icanhelp #checkitout

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@ryanmagillfitness

🎉🎉🎉 Sunday Vibes 🎉🎉🎉 It's great to get a training session in on a Sunday morning 💪 Definitely sets you up for a great day 😊 Now to have some extremely important family time, hopefully get out with the kids somewhere. Getting some fresh air and being out in nature just the 6 of us with no distractions is so good for the soul... remember it can get tired too! Do something today that is good for your soul, you will feel so energised after ❤️ Have a Super Sunday everyone 😉 #evidencebased #nutritionist #weightlosstips #weightloss #fatloss #flexibledieting #loseweight #intermittentfasting #nutrition #teamscience #eatingtoomuch #luckyday #weightlosssupport #macros #nofilter #fatlossjourney #weighlossjourney #caloriesdomatter #physique #weightlossgoals #healthyeating #balance #cleaneating #onlinetrainer #energydeficit #energybalance #icanhelp #caloriedeficit #easyweightloss #ipreview @preview.app at Ryan Magill Fitness

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@trainertrishtips

I can’t stop thinking about my next Transform accountability group starting in January. . I’ve been helping people all week register for the group and some have already received their packs!! . Even thou we don’t start until January a few eager people are already following their nutrition guide. Have you registered yet? Not yet?? Click the Linktree in my bio then click Transform me 2019 or drop your fav emojis.

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@michelledavis2k18

BREAKFAST TIME! I know this looks like a decadent dessert style breakfast but I promise you this IS part of my nutrition plan 😍👌🏼, I’m EATING my shake! No “cheating” here 🤣😂🤣! Herbalife Banana Caramel Waffle, Sugar Free chocolate syrup, and a dallop of fat free whipped topping. I’m also enjoying a hot chai, NRG latte and a Ninja juice(totally drinking my veggies)! If you are dieting and HATE IT, or you just want to find a better way to be healthy or even lose weight just let me know! I still have a couple new clients spaces available for December 🔥! #doyouneedhelp #herbalife #weightloss #weightlossjourney #weightlosstips #food #breakfast #waffles #noguilthere #yummy #nomnomnom #dessert #tasty #chocolate #needhelp #icanhelp #eatsmart #jointeamunderdog #coachmichelle #herbalifecoach at Englewood, Colorado

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@j.ahxgus

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@radiancecreditservices

This will be a great gift 🎁 to give your self for Christmas 🎄 starting your credit repair journey, walking into 2019 on a positive note. Text “Christmas Gift” 440-226-1369 #creditrepair #bankruptcy #studentloans #repo #cellphonebills #medicalbills #icanhelp #askmehow

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@heartfelttransformations

All you need is to believe in yourself............ If only it was that easy eh?? Often when our relationship breaks up we are left with a few if any loyal friends, and the belief that either it was our fault or we are not good enough. How then can we possibly believe in ourselves? . Well I can teach you how to believe in yourself and make your life great again. What would that mean to you and your life? . #divorcecoach #doyou #divorcedoula #divorceishard #narcissisticabuse #navigatedivorce #divorcecompass #divorcegoals #divorcecommunity #divorceisnottheend #newyou #newgoals💪 #newlife #icanhelp #justask #itsgoodtotalk #itsyourlife #itsover #newstart #newbeginnings #youmatter #yourdivorcecoach #youreworthit

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@mattkozuki

Tripped and fell Friday got an appointment Saturday for a knee treatment at Elite Performance they provide compassion kindness and caring the swelling has Reduced 🦁 a Special Thank you 🙏 to Dr. Mark Kozuki which knee brace should I wear ☀️ Sunday?

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@cameron_campos_realtor

Want to build a custom home but not sure where to start? I’ve helped several clients custom-build their dream homes. Come visit me today and let’s chat more! #custom #homebuilding #newconsrtuction #newhome #dreamhome #build #dreams #starthere #realestate #fundamentalhomes #teamtorres #camposcloses #remaxconcepts #customization #icanhelp #polkcity #iowa at Polk City, Iowa

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@laineykell

And sometimes Betty needs to tell Bill what she wants. #belikebetty #orlikebill #icanhelp

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@janamiriam

As a healer it is my job to help people to see their own divinity and to live into that magickal reality that we are all here to remember that we are creators of our own realities. If you have been running on empty, let me fill your cup! Wanna know more? Visit the link in my bio and click "one on one" for details on how! . . . . . #energywork #enetgy #energyhealing #energyhealer #metaphysical #metaphysics #metaphysicalhealing #healer #healing #psychicadvisor #lifeactivation #thelifeactivation #mms #modernmysterschool #certifiedcrystalhealer #crystalhealer #aurahealer #akashic #akashicrecords #accesstheakashic #oraclereading #crystalreading #healyou #icanhelp

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@mindfultherapy_byalex

Self care Sundays start with Self Love! It’s not easy thing to do for most people that’s why I push for it because it’s not something we are thought enough sadly... I try to teach my kids to be happy and loving with whom they are as a whole 💜 Just start with 3 long breaths and then ask yourself, What do I need to do or say to show my body and soul that I do love them just as they are? And then proceed to do exactly that :) Also props to @justinaphippenphoto for capturing me and the essence of what I believe therapy should be like 🙏🏻 Go give her a follow! #selfcare #selfcaresunday #selflove #advocateforselflove #bilingualtherapy #therapyiscool #icanhelp #taketime #followme #mindfultherapy at New Liskeard, Ontario

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@amandaloudercoaching

Most people think they want happiness...but what they are actually seeking is pleasure, not true happiness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ True happiness is cultivated over time. It doesn't come from outside things. It comes from within. Our thoughts.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What thoughts create lasting happiness for you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #podcast #lifecoaching #lifecoach #lifecoaches #coaching #womensupportingwomen #womenempoweringwomen #selflove #selfcare #lds #emotions #health #mentalhealth #marriage #marriagehelp #marriagehelper #helpforwomen #icanhelpyou #icanhelp #lifecoachforwomen #relationshipcoach #marriagecoach #relationshipadvice #happiness #buffering #happinessisnotthegoal

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@duzgun.muratcan

It's in me #icanhelp

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@icanhelpofficial

Let’s talk books! Comment any book suggestions you have to read. #books #icanhelp

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@richvalerealtor

Welcome to 160 Centre St West in Richmond Hill! ⠀ The perfect Canvas for Your C U S T O M H O M E! 🏡⠀ With a 73.5 by 206 ft Lot the Possibilities are Endless. ⠀ ⠀ Original Home is a Mid-Century Charmer with Room to Grow! ⠀ Tastefully Updated while Maintaining Original Character. 💎⠀ ⠀ Move-in Ready, or Rent, or Renovate, or Rebuild. ⠀ ⠀ 📞416-460-5636⠀ ⚠️Virtual Tour: https://buff.ly/2D85xRj ⚠️⠀ ➡️https://buff.ly/2J5sHHT ⬅️⠀ MLS # N4279011 ⠀ ..⠀ ..⠀ ..⠀ ..⠀ ..⠀ ..⠀ Looking to buy or sell? I can help! ⠀ 416-460-5636⠀ ..⠀ ..⠀ ..⠀ ..⠀ #forsale #millpond #richmondhill #yorkregion #york #canvas #lot #land #charming #character #realestate #gtarealestate #gta #kw #kwrr #kellerwilliams #realtor #icanhelp #beautiful #investment

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@lisa.giuliano

Total Complete Transparency with the hope to help just 1⃣ soul. 🙌 Do you take antidepressants❓🤔 Did you realize one day that you no longer can go on feeling your lowest low, living each day with awful, self inflicting thoughts❓ That was me. We must love ourselves first & foremost before we can entertain the thought of loving others, RIGHT❓ I had 2⃣ small children. It began for me, 1⃣9⃣ years ago, postpartum depression after my daughter, my second child, was born. ▶The sadness. 😢 ▶The extreme depression 😥 ▶The suicidal thoughts😭 This just could not be happening. Why❓ I had a wonderful husband who loved me and our children. I had the family I always dreamed of. One boy. One girl. Healthy and beautiful. Yet, almost 1⃣ year postpartum of having my daughter, my second, I fell into a deep depression. One visit to a psychiatrist and I was on antidepressants. Why do I share this with YOU❓ I thought I would be on these drugs for life. I took them religiously, every day, and I felt good. The long term effects, however, always weighed heavy on my heart. What changed for me❓ An intense passion for alternative, holistic, NATURAL remedies❗(Hence, my education at IIN where I became an Integrative Nutrition Health Coach). Friends, I weaned off my meds❗🙌 I feel AHmazing❗ This weekend marks one week!! I could not have done this without the power of Nutrigenomics. What will be my happy, healthy pills for the rest of my life❓ Message me! 🙏❤ This IS health care! My reason for the share is that I care❗ And my heart wants to help you free yourself of meds that, in the long term, do not serve our brain health or body chemistry well. The answers for optimal health begins with Mother Nature. I can show you how❗ #naturalantidepressant #natureheals #weanoffyourmeds #itispossible #icanhelp #ashwagandha #bacopa #greentea #milkthistle #turmeric #nrf2activator #reducesoxidativestress #producesglutathione #heartheangelssing #lifechanging

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