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@fereke1983

It’s day 3 of #animalsandattitudes ? POSE: #flamingopose QUESTION: What makes you feel unique? I think I’ve always felt “unique”/different. I was born in Africa, was scared of white people until I was about 3 or 4, and never knew how to answer “where are you from”? As a kid my uniqueness felt like a threat to my social status, but as an adult it proudly defines who I’ve become. -wearing all my bracelets and collected accessories from around the world makes me feel unique. - my nomadic childhood makes me unique. - my weird attitude of “I don’t have a ___ “ to “everyone needs to love me” makes me feel unique. - my capacity to effortlessly converse with strangers while feeling crazy awkward makes me feel unique. Most things have been done before, experienced before and created before- but not by YOU! YOU can make anything unique simply because you’ve created it with your experiences and your vision! #stayweird #stayyou 🦜14th - Bird of Paradise - What does beauty look like to you? 🐯15th - Tiger - What makes you feel courageous? What would you like the courage to do? 💕16th - Flamingo - What makes you feel unique? 17th - Dog - What does a good friend mean to you? 18th - Turtle - What makes you feel defensive? Why? 19th - Monkey - What makes you feel playful and happy? 20th - Bear - What makes you feel powerful? 21st - Scorpion or Cobra - What brings out your poison/venom? How can you try to work on it? 22nd - Camel - is there something you’re holding on to? Ready to let it go? 23rd - Butterfly - In what way have you grown as a person that you’re proud of? . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #scorpio Asana

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@celiniyogini

Transformation I'm working on for Day 5 of #BodyPosiYogis What would you like to tell a younger version of yourself about loving your body? Don't care so fucking much about your breasts, about having a flat belly, round ass, tanned skin, longer legs, less birthmarks, darker hair, etc. pleeeease, it is not important. You don't need to please anyone. Focus on being happy rather than being pretty. You don't look like a frog when you laugh, you are beautiful when you are happy. Smile, even though you don't like how it looks on photos. Sing, even though you don't like your voice in recorded audio messages. Dance, even though you don't like how it looks on videos. Share photos of your yoga practice, even though you don't like the stretch marks on your thighs. Dance like there's nobody watching, sing like there's nobody listening, blabla you know the quote. People don't care about your physical appearance as much as you think they do. 🌞 • You can still join us on this 7-day challenge honoring our body. ✨ Hosts: @mrs_khaleesi_gaither @sandyrosenthal @sian_samantha @cassandra_mccoy @celiniyogini @melissainthemoonlight • Sponsors: @wolventhreads #makesustainabilitysexy @chasinunicorns @zenpolitan @glassticbottle @raisedspirit

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@sunnyyoga.dn

"Walk as if you are kissing the Earth with your feet" _ Thich Nhat Hanh ____ I found this quote during the depressing time of my life years ago, and maybe it's the reason why now I always smile when I walk. 🙏😊 Welcome to Autumn in the ocean. 😁 __________________💙_______________ 1 #AutumnYogaDays. Posture Line-Up 🍂standing🍂 🍂arm balance 🍂inversion 🍂heart opener 🍂balancing 🍂yogi’s choice Supportive Hosts @krisjamaica @consciously.cassy @sierlywijaya @antonio_magnetti Generous Sponsors @haka_active @vayumudra @addesenactivewear @elevatedbodycare @nhanpharm @mamakuka @asthasyoga #yoga #igyogachallange #yogachallenges #igyogacommunity #yogatribe #instagramyoga #follow #yogafun #splits #yogastretch #igyogafamily #lovely #asiangirl #inflexibilty #yogaeverydamnday #yogisofinstagram #yogadanang #sunnyyoga #yogifriends #yogalove #hobby #standing #beautiful #thảmyoga #headstand #vietnam #treepose

4
@nauliyogashala

Try our Gentle & Relax Classes, in order to release all your stress day, . ✨🧘🏾‍♀️🤸🏾‍♂️ Lets do it on our Wednesday class: . - Gentle Vinyasa with Dewi @balancing_little_krisna 9.30 am - Slow Flow Relaxation with Murtiwi @murtiwiandriani (sub for Aliki) 17.30 . at @nauliyogashala @taman.nauli 🌺🙏🏾 . . . #wannatrain #wannayoga #slowflow #relaxation #gentlevinyasa #cangguyoga #yogateacherbali #canggulife #yogaincanggu #tamannauli #nauliyogashala #yogaforlife #yogainbali #yogatherapy #yogaaddicted #igyogacommunity #yogapractice #yogaeverydamnday #yogajournal #yogaschedules #yogastudio #instayogafam #yogateachers #baliyoga #yogainbali #yogalover #yogalifestyle #yogaeveryblessedday #namaste

0
@oliviadeal

Day 2 of #gocleveryogachallenge is any #lizardpose variation! Featuring my face of pure concentration 😂 I have seen this variation a few times on the gram but have no idea what it's called and have been wanting to try it for a while! Definitely took a few tries to figure out 😅 but it was a really fun shape once my brain and body worked together! 😂🧘🏼‍♀️• • • • • • • • • • • ✔Day 1: Warrior Variation ✔Day 2: Lizard Variation Day 3 : Camel Variation Day 4 : Puppy Pose Variation Day 5: Pigeon Variation _ Go Clever Hosts: @omwithmelissa @bnlove.yoga @yogizee_ @busybee.yogi @weights.and.wings _ Sponsor: @gocleveryoga Three prizes to three winners : 1. Yoga Mat 2. Yoga Blocks 3. Yoga Pants @yoga.challenges.directory @quantumyoga @challengethyyoga @myyogachallenges @yogachallenges #Y0gaChallengesDirectory  #Yoga  #YogaChallenge  #YogaChallenges  #IGYogaCommunity  #IGYoga  #IGYogaFam  #IGYogaChallenge  #YogaInspiration  #YogaEveryDamnDay  #YogaJourney  #PracticeNotPerfection  #YogaGram  #YogaCommunity  #YogaDaily  #YogaEveryDay  #MovingMeditation #InstaYoga  #PracticeAndAllIsComing #Progress  #YogaEveryWhere  #YogaPractice  #YogaPose  #YogaAddict  #Asana

0
@viryawarrior

Discovering that the Solar Plexes chakra controls confidence -- belief in one's self -- has shaken me. Transition is not so easy, it comes with faith. A level of commitment that can challenge you to accept what has been presented. Whether it is positive or not so well received we must face what it is. Facing our fears -- change -- can cause static. A level of confusion -- a clouding of the mind with doubt. This is when we discover if we are "yes" or "no" individuals. Giving in to the change and still remaining powerful is yes! Receiving, believing, practicing and accepting -- is succeeding. #lifeislife #Acceptance #faith #facingfears #youarestrong #bestdayever #bestrong #believeinyourself #believeinyou #yogaeverydamnday #igyoga #igyogacommunity #yogisofig #yogapose #yogafamily #yogaformen #yogacommunity #yogaphotography #yogaphoto #yogateacher #yogalifesytle #yogisofinstagram

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@mylittleyogabook

Our friends at @yummiyogi 🍪 cookie cutters are so creative. Check out this cute 🎃 asana cookie they created. It’s holiday season & we love seeing all of those creative snacks and cookies our Yogi friends create! What are your FAVS??? #yummiyogi #cookiedecorating #cookies #holidaycookies #halloweencookies #mylittleyoga #mylittleyogabook #kidsyogabook #kidsbook #kidsbookstagram #kidsyoga #kidsyogabookclub #childrensbooks #childrenslit #reading #lovetoread #childrensauthor #halloweenyoga #toddleryoga #littleyogis #yogaforall #familyyoga #mommyandmeyoga #yogamom #yogababy #igyoga #igyogacommunity #igyogafam #igyogis @yogajournal @yoga

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@mylittleyogabook

Beaches and lakes are fun places to practice in the Fall Season too! Especially here in Florida 🍊 The weather is lovely, there’s a breeze + the sun isn’t super intense. Added bonus, if you practice in the morning before 10am, try going sunscreen free for the first 20mins of your practice for added Vitamin D absorption. Featured Mama+Baby~ @fl_yogaholic #mylittleyoga #mylittleyogabook #mylittleyogi #myyogabuddy #kidsyogabook #kidsbook #kidsbookstagram #kidsyoga #kidsyogabookclub #childrensbooks #childrenslit #reading #lovetoread #childrensauthor #beachyoga #toddleryoga #littleyogis #yogaforall #familyyoga #mommyandmeyoga #yogamom #yogababy #igyoga #igyogacommunity #igyogafam #igyogis @igyogamoms @thebodyelectricyoga @yogapractice

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@qhyogalounge

Have you picked up your YO⚡️GA tank top or t-shirt yet?! We still have some left at the studio. It may or may not give you extra power in class... 💪🏼 . . TUESDAY SCHEDULE 4:00PM - Hot Power 4:30PM - Barre 5:30PM - Beginners Yoga 7:15PM - Vinyasa/Yin . . . . #healthybody. #healthylifestyle. #igyoga. #igyogafam. #conwaywa #igyogacommunity. #instayoga #skagityoga #yogaeverydamnday #skagitcounty #burlingtonwa #relax #sunday #yogastudio #yogaeveryday #yogapractice #yogainspiration #yogalife #acdc

1
@arunayogaireland

Are you looking for a way to develop your STRENGTH and FLEXIBILITY, while also achieving PEACE AND CALM in your life? Start your day off right with our morning core class. ⁠ Tuesday Morning 9:20am - 10:20am ⁠ ⁠ Book online through the link in our bio⁠ ⁠ #arunayogastudio #yogaireland #irishyogi #yogainkildare #energy #meditation #yoga #yogalove #igyoga #igyogacommunity #spreadtheyogalove #yogaretreat #yogaworkshop #yogatherapy #physicalthreapy #yogaclass #strongyogi #yogaforeveryone #yogaforlife #yogaforbeginners #yogaforhealth #yogaforever #namaste #strength #flexibility #morningyoga #healthylifestyle

0
@bea_baldi_

Gratitude grows with freedom. The more we let go, the more we see everything we have. The more we align, the brighter we feel. The more we keep the doors open instead of hiding behind them, the more light shines on our life. Feeling grateful today for many things. Does that mean I'm finally starting to let go? . . #gratitude #gratitudepractice #grateful #awakeasf #freedom #yogapractice #mindfulness #beherenow #bepresent #yogalove #yogaworld #igyoga #igyogacommunity #igyogafamily #yogaeverydamnday #yogalifestyle #meditation #gratitudine #thankyouuniverse #happy #yogaitalia #yogateachers #utkatasana #chairpose

2
@divyak_yoga

Last day of #invertedyogasanas #handstandvariation ~~~~Go confidently in the direction of your dreams! Live the life you’ve imagined. Henry David Thoreau~~~ A big big thank you to all my lovely hosts and generous sponsors.. 🤗🙌🏻🙌🏻🙌🏻 Don't forget to check in with my lovely girls, Paro, Khushi, & Temy 🤩 🧘Hosts: @stardivakhushi @temyoga @thehappyyogii @divyak_yoga . 🎁 Sponsors: @onzie (my outfit 😍) @yogisurprise @thathasthuwellness @kosha_yoga_co @fastandup_india @songsofeden . Mat: @liforme 😍 . 🤸 Pose Lineup: Day 1 - Inversion with feet on ground 💚 Day 2 - Forearmstand 💚 Day 3 - Shoulderstand💚 Day 4 - Headstand💚 Day 5 - Handstand💚 . Listen to your body, respect it and appreciate it "🙏 .❤ #equanimity  #yogini #yogisofinstagram #yogapose #igyogacommunity #yogateacher  #divyak_yoga #restorativeyoga  #mindfulness #iloveyoga #indianyogi #yogamastersindia #yogachallenge #yogainspiration #practiceandalliscoming  #divyak_yoga_challenges #onziegear #liforme

4
@sway.theyogajunkie

♠️♦️🎩 “Why, sometimes I believed as many as six impossible things before breakfast.” - Alice ♣️♥️🐇 . . . 🥰 Thank you @leo_moon_nina for my new addiction. #feetup 🤸🏽‍♀️ I apologize in advance for the spam of poses on my newest toy and obsession lol! 🙃 As my fellow cool 90’s kids would say, “It’s Morphin’ Time!”🤘🏽💋 . . . . #yoga #yogaposes #feetuptrainer #feetupcommunity #yogalife #yogaeverydamnday #yogaddict #yogainspo #yogainspiration #beagoddess #getbendy #igyogis #igyogafam #igyogacommunity #flexibility #flexible #yogapractice #yogajourney #myyogajourney #yogahigh #yogabalance #yogafit #yogatribe #yogalove

1
@jewelyogi

THIS! 🔥 5:30p 🔥Stop 🛑 trying to convince yourself of the things you can’t do and let your body SHOW YOU what you CAN DO! 💪🏽 5:30p TONIGHT! Tim Faulkner Art Gallery (Our last class at Tim Faulkner will be on Tuesday 10/22)

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@thewildfeminine

✨✨✨

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@yielding_yogi

ᴡʜᴇʀᴇ’s ᴡᴀʟᴅᴏ? 🤸🏼‍♀️ Who else is so stoked to wear their boots?!👢 😍 🍁 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 ⚖️ “Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt . . . . . #practiceyogachangeyourworld  #onebreathatatime  #yoga #asana #yogapractice #yogiseeyogido #vinyasayoga #practiceandalliscoming #igyogacommunity #yogafam #yogaeverywhere #yogaeveryday #fitness #instayogi #strengthtraining #inversion #inversions #inversionaddict #inversionaddictcommunity #seeyouonthemat

0
@uniqueyogi_harte

Today is Day 1 of the #FallALOverOctober challenge! 😎 And we begin with Downward dog - I decided to do a 3 legged downward dog, as the stretch is just wonderful 😌 . . . 🎉Hosts and Sponsors 🎉 @skclay86. @amy.yogini. @charlottesyoga_. @erika_yoga_and_unicorns. @themermaidyogi. @aloyoga. @alo.moves . 🍃 . 1. Down dog ❤️ 2. Wild thing . 3. Headstand . 4. Dolphin. 5. Legs up the wall. 6. Pincha. 7. Wheel. 8. Wide legged forward fold. 9. Shoulder stand. 10. Handstand or else. . 🍁 . . #beeayogi #yogachallenge2019 #yogachallenge 🎉♥️

4
@practicinglifespurpose

Day 5 of #bodyposiyogis Transformation: top picture was me(on left) during my yoga teacher training 2016. Notice my shoulders are tight, heals lifted and back arched. Bottom picture( me on right) taken just a few months ago shoulders relaxed, spine long because my core was engaged and heals resting in the floor. I’m the type of person who wants to know ALL the things RIGHT NOW! If I could talk to my younger self I would tell her that ALL THINGS come with practice and time❤️ ✨CHALLENGE ANNOUNCEMENT✨ #BodyPosiYogis - October 11-17 Hosts: @mrs_khaleesi_gaither @sandyrosenthal @sian_samantha @cassandra_mccoy @celiniyogini @melissainthemoonlight ✨ Sponsors: @wolventhreads #makesustainabilitysexy @chasinunicorns @zenpolitan @glassticbottle @raisedspirit #bopo #bodypositive #yogachallenge #yogiofinstagram #yogini #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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@channarob

Day #2 of #GoldenFallTimes is a #pigeonpose. I chose #halfpigeon. True story: I set my phone timer and worked into my pose. I felt frustration for not being able to completely square up and for not being able to ground. I looked up through the window and thought to myself, "not everyone my age or size can even do this much." My thoughts deepened, "actually, there are a lot of people that do not have bodies able enough to do this or any of the things I do". I felt conviction for the things I take for granted, but my heart also felt gratitude for all I have been given. 🍂🍂🍂🍂🍂🍂🍂 Summer is over - days are getting darker, shorter and colder? Not necessarily! Even if the season and weather is changing, we can keep this light and joyful feeling within - with the help of yoga.  Let’s face the fall blues with all its negative side effects that can influence our body, mind and mood - like tiredness, immobility, stress, our tensions and imbalances. Fall means change and this means we need to adapt. We need to give ourselves time and space to react to this natural and seasonal transformation. So let’s embrace a journey of asanas that helps us to preserve the summer feeling and to enjoy some golden autumn times. 🍂 All kinds of props are allowed and all levels are welcome! . . . 🍁 Hosts: 🍁  @northernstar_yoga  @ker.yoga  @yogileonie  @stelasulzdorf  @nataliasyoga . . . 🍂 Sponsors: 🍂  @aloyoga @alomoves . 🌾 Rules: 🌾 •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #goldenfalltimes •Keep your profile public. •Show your fellow participants and hosts some love! . . . 🍂 Poses: 🍂 1. Warrior of choice  2. Pigeon 3. Standing hand to big toe 4. Camel  5. Dancer  6. Bird of paradise  7. Wild thing  8. Lunge  9. Half lord of the fishes  10. Standing backbend #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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@zebyoga

I saw that.

1
@translatinghungers

I have had an array of feedback from people who have read my book and each person's response varies. I appreciate the constructive criticism and the positive feedback. Some individuals like the explicit sexual nature of the book while others find it to graphic. I say what I need to say because I have learned the truth is all we have at the end of the day. Our truth may resonate with some and it may scare away others, this is life. I am unapologetically myself as I am learning to fear nothing. Pain and uncomfortable situations are finite as life is temporary. We all perceive the world uniquely with no right or wrong approach. I choose to peel myself open to the world and be raw, honest, and authentic about who I am and how my odd brain operates. Perhaps I have some paradoxical ways of expressing myself but it is me at the core. I have met people who are constricted inside and are screaming endlessly only to hear their own echos in silence. They desire to be more honest and free about many aspects of their lives but are afraid of people's harsh judgments. It's ingrained in us to be reserved to some degree, which is puzzling to me. Since releasing my book numerous strangers have opened up a healthy dialogue with me about addiction and sex. Perhaps these simple conversations will help some of these beautiful individuals find a way to let go of the worlds unrealistic expectations that pin them down. I don't believe in an afterlife and this fuels me to cherish each moment. This is my life and I will be myself until my heartbeat takes its last bloody pump. We all have the right to speak our truth freely and everyone's story matters💚 ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ #sober #sobriety #canadianyogi #soberliving #soberaf #soberlife #addiction #myyogalife #myyoga #igyogafam #igyoga #igyogacommunity #instayoga #backbend #hollowback #yogaathome #yogaoutdoors #pincha #yogaoutside #odaat #wedorecover #pinchamayurasana #armbalance #bendyyogis #benddontbreak

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@sneha.020886

#Repost @doll_yogi_grace (@get_repost) ・・・ Starts on my birthday! 🎉🙏 Please join us lovely friends! 🥰😍🙏 . ⚠️ CHALLENGE ZONE ⚠️ . 🎊 #OnzieOpenHips 🎊 When hips are tight, they increase the load on the back and cause overuse of the spine. In addition to the benefits of improved range of motion and circulation and decreased back pain, opening the hips can create an energetic shift or release as well. . Join us October 16-22 for a 7 days fun challenge to open our hips and get a good stretch! . Hosts 👯‍♀️: @Hana_Bladh @KarletYoga @Doll_Yogi_Grace @Sophie_Seoul_Yoga . Sponsors ⚡: @Everstretch @Liforme @Onzie @RollgaHealth @Yogisurprise . How to join the fun😍: Few rules to follow: ✔️ Repost this flyer. ✔️ Tag 2-3 friends to join. ✔️ Follow all hosts and sponsors. ✔️ Post every day new photo and tag hosts and sponsors using #OnzieOpenHips ✔️ Make sure your profile is public and let us know your location. ✔️Show each other love and support! . For those who like to plan ahead: List of poses 👯‍♀️ . 1. Any warrior 2. Frog Pose 3. Compass Pose 4. Sugarcane 5. Cowface Pose 6. Pigeon Pose 7. Splits . . @challengethyyoga @yoga.challenges.directory @igyogachallenges @quantumyoga @yogachallengeworld . #newyogachallenge #yogachallengeworld #igyogacommunity #igyogafam #yogachallenge2019

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@hippodoesyoga

Last day already!!!! Yesterday was my first time where my hips listened to me. I wonder if I can repeat this 🙊🙊🙊 . . . #InvertedYogasanas 🤸‍♀️ October 11 - 15 . . . 🤸Inverted Poses Lineup: Day 1 - Inversion with feet on ground ✅ Day 2 - Forearmstand ✅ Day 3 - Shoulderstand ✅ Day 4 - Headstand ✅ Day 5 - Handstand ✅ ** Any modified variation and use of props are highly welcome too.😍 . Your Hosts: 🤸‍♀️Khushi @stardivakhushi 🤸‍♀️Divya @divyak_yoga 🤸‍♀️Temy @temyoga 🤸‍♀️Paro @thehappyyogii . . Generous Sponsors: 🎁@onzie 🎁@yogisurprise 🎁@thathasthuwellness 🎁@kosha_yoga_co 🎁@fastandup_india 🎁@songsofeden . . . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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@elkayogaandwellness

** SPRING YOGA TEACHER TRAINING ** 200hr intensive YTT led by Elka Haeckel March 25th- April 24th, 2020 Spring is the time of year when all life sheds many layers and begins to bloom into what it was destined to be. Immerse yourself in a life-changing experience with opportunities to teach immediately after graduation. You will grow and transform physically, mentally, and emotionally. You will meet and fall in love with a support system full of women and men striving to be the best they can be. This is just the beginning of your journey. **Sign up before 12/31 to secure your spot in Winter YTT for just $2600!!! Full Price: $3100 Early Bird: $2600 (ends 12/31) • • • • #yogainspiration #yoga #ytt #yogagoals #asana #vinyasaflow #ashtangayoga #balance #beagoddess #blessed #bliss #bodypositive #devotion #energy #goodvibesonly #healthyyogi #healthylifestyle #igyogacommunity #inspired #transformation #grow #growthmindset #namaslay #myyogajourney

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@koki.yoga

🍂🍃🍁🌾 Zobaczycie na moim koncie dużo więcej takich klimatycznych zdjęć jak to. Planuję trochę zmienić mój sposób bycia tutaj. Bo, nie wiem czy wiecie, ja nie jestem specjalnie facebookowa i instagramowa. Nigdy to nie było dla mnie naturalne i proste. Dlatego chcę trochę zmienić podejście do tego miejsca. Zobaczymy co z tego wyjdzie. Mam nadzieję, że same przyjemności ☘️ 📷@pitertrojanowski dziękuję, jesteś najlepszy 🖤 #kokiyoga #yoga #yogagirl #yogateacher #igyogafam #yogaeverydamnday #yogachallenges #yogainspirations #yogaphotographer #myyogalifestyle #yogalifestyles #igyogacommunity #yogafeature #nature #practice #prettywoman #prettygirls #love #goodmoments #goodtime

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@novi_mizarwati

You got to start thinking like you're blessed, talking like you're blessed and acting like you're blessed. That's how your blessing gets activated. Pose #compasspose #pistolsquat that chosen by @bentley.likethecar Who inspired by @yogakristine And i see it from @mrs_khaleesi_gaither #yoga #yogaindonesia #yogiseeyogido #yogafamily #igyogacommunity #igyogachallenge #yogisofinstagram #yogagram #yogagirl #igyoga #instayoga #yogaeverydamnday #yogapose #yogapalangkaraya #yogapractice #leagueofextraordinaryyogis #yogini #yogaworld #yogachallenge #octoberchallenge #ayearofyoga2019 #namaste🙏

2
@a1.derful.yoga.journey

#NoEndToBackbends ✔Day 5 #dancer #backbends 🧡 Backbending Hosts❣️ @inspiremyyoga @faithfoxmama @emmacampbellstanway_yoga @yuliana.yoga Generous Sponsors❣️ @marthaacunasportwear @toplus_bodyfit @merubeads @sarah.louise.sutton @paavaniayurveda Our backbend lineup❣️ Day 1: Puppy or Cat/ cow✔ Day 2: Camel variations✔ Day 3: Pigeon variations✔ Day 4: Any lunge with back bend✔ Day 5: Bridge/ wheel/ wild thing✔ Day 6: Dancer✔ Day 7: free choice TO JOIN US 1️⃣ Follow all hosts and Sponsors 2️⃣ Share this flyer, tag a few friends to join 3️⃣ Post your daily pose with the hashtag #NoEndToBackbends tagging hosts and sponsors in your daily captions and have your account on public so we can see your posts 4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️ 5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣ . . . . . #backbendpractice #backbendlove #ヨガチャレンジ #yogapose #yogalife #yogalove #yogafit #MS_yogi #yogaeverydamnday #yogamindset #yogainspiration #yogaflow #yogaformentalhealth #yogateacher #yogajourney #igyogacommunity #feeltheyogahigh #juststrong @juststrong

0
@lotusrisingyoga

If you missed Rachelle's beginner class this morning, you can catch her again at 6pm for All Levels Vinyasa. . So, what's "All Levels"? . It's safe for beginners, even first-timers. Rachelle offers props and modifications, so each posture fits your body as it is today. This class also provides options for more advanced practitioners to intensify their individual practice. . What's "Vinyasa"? . Simply put- this class has a quality of flow to it. Postures are linked together by the breath, encouraging a very basic and fundamental level of comfort in your body throughout the movement. . 🗨 Questions? Please don't hesitate to ask. (931) 505-4100 [email protected]

1
@rottis1987

Pictures from yesterdays practice Beforr I went to bed I do som hatha yoga. But I'm starting to like kundalini yoga more, so in the future I have to do both. Becus I'm miss the energy you get after a kundalini yoga practice. So that means more yoga which is great!! 😍 #yogawithadriene #eveningyoga #breathedeep #yogagirl #yogawithpets #gowiththeflow #yogaofig #yogastretch #yogatime #instayoga #yogainspiration #igyogacommunity #myrealyogabody #loveyoga #yogawithdogs #findwhatfeelsgood #namaste

0
@channarob

Day 2 of #eatyoganourish is a #meditationpose. I'm not even going to caption this is or discuss the challenge because clearly, #Snickerstheyogapup 🐶🐕 is 💯 stealing the show. 🥬🍅🍎🍊NEW CHALLENGE ALERT🍊🍎🍅🥬 As Yoga is food for mind, Food is for body! We respect each morsel that we eat and we let our bodies absorb them. Food gives us the nourishment and satisfaction that our body requires . But do you know the same food if not eaten mindfully can harm our body? Studies says that emotional eating is one of the biggest culprits of all. 16th oct is WORLD FOOD DAY WEEK and we would love to celebrate it and give ourselves a few days to bring in some positive changes in us along with some yoga play !! So let's #eatyoganourish 🥬🥬 @frog_queenyoga @lilpeasnpots @kira.licious @gypsayoga @realhousewifeyogi 🍅🍅 Sponsors: @mylalaleggings @vayumudra for discount use VAY15 @daily_wellness_oils @happiesthippiecreations @zenpolitan @khromaherbs @vibrant_vixen_fitness_apparel 🍎 🍎 Pose Lineup Day 1 Morning ritual/ manduk asana Day 2 Eating as meditation / meditation pose Day 3 Emotional eating/ heart opener Day 4 Concept of fasting/warrior pose Day 5 Guilt and Acceptance Day 6 Changes you wanna make /pose of your choice 🍊🍊 Here’s how to join: 1. Repost the flyer 2. Invite some friends to join in 3. Follow all of the hosts and sponsors 4. Post your picture daily using the hashtag #eatyoganourish 5 In the first post tell us the country 🇺🇸 you live so we can allocate prizes fairly. . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

0
@zenblumen

Coffee, water, flow! 😊

3
@july_yogalife

quand tu décides de pratiquer mais que bébé en a décidé autrement 🤗

5
@moveyourasanayoga

🔸Take your upward facing dog to new levels🔸 🧘‍♀️You can use blocks or parallettes to spice up your chaturanga dandasana to upward facing dog. 🔸These awesome bamboo parallettes by @yogabody can also be used to practice handstand, L-sit, push-ups & upper body strength exercises. 💪What are your favourite yoga props??? @yoga . . . . . . #yogaprops #parallettes #practiceiseveything #yogaoutside #nature #autumn #fall #austria #osterreich #viennayoga #chaturangadandasana #asanas #yogaforeveryone #strong #fitlife #moveyourasana #movement #instayoga #igyogacommunity #golfclub #bodypositive #chakra #yogadaily #deckyoga #stretch #yogapose #community #inhale #exhale #breath

2
@muktiyogaschool

Find your B A L A N C E 🧘🏻‍♀️💜🧘🏻‍♂️

1
@believe2bfitwheydi

Hello #igyogafriends ! Hope your week is going well. Joining the fun of #letsplayhybridasana3 . . Here is my #chairtwist for day 1 . . . 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 . . . #repost @yogi.hemaxi ・・・ We are back !🙆‍♀️🤩😘 . . 🎉 NEW YOGA  CHALLENGE ANNOUNCEMENT 🎉 #letsplayhybridasana3 We’re back with more hybrid Asanas!! Please join us October 15-21 for another creative round of yoga hybrids where we will give you two poses to combine into one “hybridasana.” . . See the lineup to begin your 🧠 brainstorming on how to present your daily pose. If you aren’t sure what to share, you can always find inspiration from one of the hosts. We will have several ideas to share. 💕 . . Open to all levels. Honor your body by selecting variations you feel most comfortable practicing. 🙏🏽 . . . . 💖Hosts: @jennyg2bfit (Jenny) . @syoghina (Simona) . @marthy.fit (Martina) . @yogi.hemaxi (Hemaxi) . . . . . 🎁Amazing Sponsors: . @allthetinypieces @aloetteofc3 @onzie @tinydevotions @rollgahealth @zenstonescom . . . . 💕Daily poses  to combine : . 1) Chair pose + Twist 2) Compass pose + Boat 3) Lotus + Fold 4) Lizard + Bind 5) Camel + Splits/ Bind 6) Side plank + Eagle 7) Head stand / Fallen angel + Side crow / Hopper leg . . . . 💕To be eligible for prizes: . 1. Repost  flyer & tag some friends to join you 2. Use the hashtag #letsplayhybridasana3 & make sure your profile is set to public so we can see your posts 3. Follow all the hosts & sponsors & tag them in your posts 4. Get creative, be playful and have fun . . . . . . #yoga #igyogachallange #yogachallenges #yogafamily #igyogacommunity #yogatribe #instagramyoga #yogafun #igyogalove #hybridyoga #creativeyoga #yogashapes #worldyoga #igyogis #yogaforall #indiayoga #yogauae #yogaindonesia #yogamastersindia

3
@lauralouiseyoga

I’m sure I’m not the only one who has ideas, plans, trips, goals and all the other things in mind... but hasn’t quite taken the leap towards them yet. When I go to jump ahead, book the flights, plan the trip, take the next step ect, I’m met with all the questions that come with it; ‘Is this the right time?’ ‘Am I ready?’ ‘Can I afford this?’ ‘Is it worth the investment?’ ‘Can I do this alone?’. And the list goes on. .. If this is you; I’m with you. I find it hard to not know the outcome. I find it uncomfortable to not know that it’s going to work out 100% ok. I find it anxiety provoking to not know that it’s definitely the right step to take. . But... yesterday, I was asked one simple question and I wanted to share it will you all; If not now..... when? ❤️

54
@meditatio_c

📜- ❤New Challenge❤ #alofrontandback challenge between October 7-16! Pose of day is Asymmetrical (one sided) backbend - I choose the #ardhachandrasana #sugarcanepose ✨✨Hosts: @shani.yoga @yogi.bree @sarka.yoga @yogawesermarsch 🎀🎀Sponsors: @aloyoga @alo.moves . Poses: 1 Standing forward fold🔅 2 Backbend on feet 🔅 3 Seated forward fold🔅 4 Backbend on knees🔅 5 Forward fold balance pose🔅 6 Backbend balance pose🔅 7 Forward fold with a twist🔅 8 Asymmetrical (one sided) backbend 🔅 9 Forward fold with a prop 10 Backbend with a prop ————————————————— #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

5
@spiritedomgal

Today is Day 4 of the #Aloversilence Challenge which is focused on Silence and Staff Pose. No wise words or witty things to say I’ll just be sitting here in silence 😏 • Who am I kidding? I have a small child and silence is not a practice we do here because baby giggles are way more fun and well silence just doesn’t really happen often!!! Happy Tuesday, friends 😊! ⠀⠀⠀⠀ • Hosts ❤️: @alexzandrapeters @evasofia_ @micoldelloro @goli.yoga @katcynewski⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Sponsors ❤️: @aloyoga @alo.moves⠀⠀⠀⠀⠀⠀⠀⠀ • 🧘🏻‍♀️Challenge Poses: A acceptance - upward salute/ warrior II L luminescence - extended side angle O overcome - headstand S silence - staff pose I interconnectedness - half moon/ sugar cane L love - dancer/ lord of the dance E energy - twisting chair N namaste - partner pose/ toe stand C clarity - standing split/ triangle pose E embrace - eagle pose • • • #spiritedomgal #moveeveryday #yogaeverydamnday #getyourasanaonthemat #yogaforthesoul #yogapose #healthymama #yogajourney #yogaforall #asana #challengeyourself #yogalifestyle #yogabalance #yogaforeveryone #yogastrength #dailyyoga #yogaislife #yogamom #yogacommunity #yogainspiration #selflove #yogi #yogachallenge #getonthemat #igyogacommunity #yogaathome #tsactribe #yogalove #practicenotperfection

3
@jackie_fitcoach

REVERSE WARRIOR . . Be Strong, Breathe, Mindset Is Everything . . October #DOYOUBackbend yoga challenge Day 15: #reversewarrior Joining: Chris Demko @xfactor918z Jamie Callari @jlynn322 ??YOU?? •⁣ Please see host @doyouyoga for all details. •⁣ This challenge is for ALL LEVELS of yogis to help us create inspiration and motivation for each other! 💞Everyone is welcome...modifications & variations are highly encouraged. Have fun! 🙃⁣ •⁣ Are you in?! 💚⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yogachallenge #yogaeveryday #yogajourney #igyogacommunity #yogafun #myyogalife #practicepracticepractice #yogapractice #Tr1be #groupfitness #breathe #peaceout #practice #yoga #asanas #backgame #trainingday #gooutside #mindset #grateful #powerful #yogaeverywhere  #backdeckyoga #level50 #thisis50

0
@spryvibes

In truth, yoga doesn’t take time. It gives time ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Kingpigeon

9
@manuelaliotto_photography

Per @yobiyogaperaziende #li8photo #Repost @yobiyogaperaziende • • • • • • Perché Yobi? Un acronimo per dire: “Yoga For Business” ma anche “Yoga to be”. Ad ognuno la sua interpretazione. Noi portiamo lo yoga in azienda con un approccio innovativo e un metodo unico creato dalla nostra fondatrice Susy Galante. Sempre più aziende si stanno interessando a questa disciplina. Perché funziona. 🌱🧘‍♀ . Why Yobi? An acronym to say: “Yoga for business” or “Yoga to be”. Take the one you want. We bring yoga at the workplace with an innovative approach and a unique method created by the founder Susy Galante. More and more companies started to get interested into this practice. Because it works. 🌱🧘‍♀ . Ph: @raffaele.minghini . #yogapose #yogagoals #yogaexercise #yogaworkout #yogawoman #fitness #igyogacommunity #yobiyoga #yobiyogaperaziendey

0
@behealthylive

Good intent and good deeds contribute to good karma and happier results. To purchase our products to help with fatigue, weightloss and chronic problems, click the link at our home page or visit www.behealthyliving.ca. Follow us @behealthylive. For best results, follow the instructions on the back of each kit, along with a clean diet. #GoodKarma #Karma #BeHumble #Love #SoulMate #Meditation #Harmony #EternalLove #Couples #Relationships #LoveMyPartner #Marriage #CompleteLove #SpiritualLove #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #yogagoals #yogainspiration #yogaislife #yogalife #yogalifestyle #surrender #transformationtuesday #travellingyogi #worldofyoga All orders take 3 to 5 business days to ship. You will receive an email with your tracking information as soon as we ship your order. When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. We can ship to virtually any address in the world. Please be advised, some international orders may be subject to custom charges upon arrival. If you are pregnant or breastfeeding, consult your health care professional before using this product. Discontinue use and consult your health care professional if any adverse reactions occur.

0
@jackie_fitcoach

Warrior I Pose . Be Strong, Breathe, Mindset Is Everything . . October #DOYOUBackbend yoga challenge Day 14: #warrior1pose Joining: Chris Demko @xfactor918z Jamie Callari @jlynn322 ??YOU?? •⁣ Please see host @doyouyoga for all details. •⁣ This challenge is for ALL LEVELS of yogis to help us create inspiration and motivation for each other! 💞Everyone is welcome...modifications & variations are highly encouraged. Have fun! 🙃⁣ •⁣ Are you in?! 💚⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yogachallenge #yogaeveryday #yogajourney #igyogacommunity #yogafun #myyogalife #practicepracticepractice #yogapractice #Tr1be #groupfitness #breathe #peaceout #practice #yoga #asanas #backgame #trainingday #gooutside #mindset #grateful #powerful #yogaeverywhere  #backdeckyoga #level50 #thisis50

0
@yegyogagirl

Be grateful when your mood is high and graceful when it is low. Nothing is permanent 🔥 . . . #truth #quote #wisdom #dance #expression #yogini #yogagirl #yogatherapy #yegyogagirl #yegyoga #instagram #igyogacommunity

0
@denisekalos

#OnzieOpenHips Join us October 16-22 for a 7 days fun challenge to open our hips and get a good stretch! . Hosts 👯‍♀️: @Hana_Bladh @KarletYoga @Doll_Yogi_Grace @Sophie_Seoul_Yoga . Sponsors ⚡: @Everstretch @Liforme @Onzie @RollgaHealth @Yogisurprise . How to join the fun😍: Few rules to follow: ✔️ Repost this flyer. ✔️ Tag 2-3 friends to join. ✔️ Follow all hosts and sponsors. ✔️ Post every day new photo and tag hosts and sponsors using #OnzieOpenHips ✔️ Make sure your profile is public and let us know your location. ✔️Show each other love and support! . For those who like to plan ahead: List of poses 👯‍♀️ . 1. Any warrior 2. Frog Pose 3. Compass Pose 4. Sugarcane 5. Cowface Pose 6. Pigeon Pose 7. Splits . . @challengethyyoga @yoga.challenges.directory @igyogachallenges @quantumyoga @yogachallengeworld . #newyogachallenge #yogachallengeworld #igyogacommunity #igyogafam #yogachallenge2019

0
@peaceuplife

What began as just another video for my personal reference, to analyze, learn from my mistakes & grow, became a memory recorded forever ❤️ Sirsasana, you truly are the master of all asanas. The lessons you taught me on the way up are truly irreplaceable. And don't go by this video alone, it took a while to get here with consistent practice. Forever grateful for the past, present & future lessons ✨🙏 Namaste & PeaceUpLife 🙏

1
@mt_shasta_rocks

#AutumnYogaDays Day 2 - Arm balance. There was a 4.5 earthquake in Pleasant Hill California yesterday. I didn't feel it, but I am hearing from a lot of friends that felt it. Thankful everyone I know and love is safe. You never know what's going to happen. Tell everyone you love them all the time. I love you all. Posture Line-Up Day 1: standing Day 2: arm balance Day 3: inversion Day 4: heart opener Day 5: balancing Day 6: yogi’s choice Supportive Hosts @krisjamaica @consciously.cassy @sierlywijaya @antonio_magnetti Generous Sponsors @haka_active @vayumudra @addesenactivewear @elevatedbodycare @nhanpharm @mamakuka @asthasyoga . #crow @yoga.challenges.directory @igyogachallenges @challengethyyoga  @quantumyoga @myyogachallenges @loveyoga4life @yoga.challenges.directory #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing

0
@igshala

ॐ Skandasana 💖 Day 3 #scarygoodasanas 🌟

2
@kiana_ng

✨HOW TO: TRIPOD HEADSTAND ✨⁠⠀ -⁠⠀ SWIPE for step by step instruction!⁠⠀ -⁠⠀ 🎥️ VIDEO TUTORIAL: 4 Common Misalignments in #tripodheadstand⁠⠀ ⁠⠀ ⚡Available Now on my YouTube Channel: https://www.youtube.com/channel/UCnz6eFgRs7GkL4O8beWrsfQ⁠⠀ ⁠⠀ ⚡Or at 3pm on IGTV⁠⠀ -⁠⠀ #kianangyogatutorials⁠⠀ -⁠⠀ So often, I see loose foundation in this pose because the focus is too much on the rest of the body being lifted over head.⁠⠀ ⁠⠀ Foundation should be first and foremost in any pose.⁠⠀ ⁠⠀ In this pose, you should be able to see your finger tips when your head is down. Elbows aligned over wrists with equal pressure on hands and head.⁠⠀ -⁠⠀ To make sure that you don’t miss a tutorial (every Tuesday), turn on post notifications and ENGAGE with me, or sign up to my email list here: kianang.com! 🙏🏼⁠⠀ -⁠⠀ Tag and share with a friend who's practicing this! 🤗⁠⠀ -⁠⠀ LEGGINGS: @onzie⁠⠀ MAT: @thesamadhiinitiative⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #Strong #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #Fit #Fitness #YogaPose #Strength #Balance #YogaProgress #Flexible #Flexibility #YogaTeacher #yogatutorial #onlineyoga #tutorial #tuesdaytutorial #headstand

4
@scenesfromtheyogaroom

Day 9 is our last fold of this challenge 😭 I just love my yoga wheel. It’s such a versatile prop that can help with so many things! I’ve seen many creative prop folds in this challenge. You guys are awesome! . . #AloFrontAndBack . Hosts: @shani.yoga @yogi.bree @sarka.yoga @yogawesermarsch . Sponsors: @aloyoga @alo.moves . . Poses: 1 Standing forward fold ✔️ 2 Backbend on feet ✔️ 3 Seated forward fold ✔️ 4 Backbend on knees ✔️ 5 Forward fold balance pose ✔️ 6 Backbend balance pose ✔️ 7 Forward fold with a twist ✔️ 8 Asymmetrical (one sided) backbend ✔️ 9 Forward fold with a prop ✔️ 10 Backbend with a prop . . . #aloyoga #alomoves #yogaasana #yogachallenges #igyogachallenge #yogafun #learnyoga #yogachallenge #yogacommunity #igyogacommunity #yogaathome #practiceyoga #yogamom #yogalove #homeyogapractice #yoga #forwardfold

2
@aspasia.s.studio

What brings me to my mat today, and all they days after? ⁠ ⁠ ~ In the craziness of life, sometimes I need peace⁠ ⁠ ~ My breath allows me to tune in ⁠ ⁠ ~ Surrender to the emotions I don’t usually allow myself to feel⁠ ⁠ ~ Discover my own strengths and limitations⁠ ⁠ ~ Creates a different perspective ⁠ ⁠ ~ Sometimes we just need to be led, into the spaces within ourselves that need some kindness and compassion⁠ ⁠ ~ Soften the edges of my heart⁠ ⁠ What brings you to your mat? Share in the comments with me...🧘‍♀️⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #aspasiasstudio #campbellvillespa #miltonspa #campbellville #milton #guelph #burlington #brookville #halton #soulpreneur #campbellvilleyoga #miltonyoga #asanajunkie #bodypostive #igyoga #igyogacommunity #yogalifestyle #yogateacher #yogavibes #healthyyogi #igyogafam #instayoga #myyogajourney #yogagram #yogalife #yogalover #yogamom #yogaretreat #yogagoals #healthyyogi

2
@daysforfit

2016

1
@yobiyogaperaziende

Perché Yobi? Un acronimo per dire: “Yoga For Business” ma anche “Yoga to be”. Ad ognuno la sua interpretazione. Noi portiamo lo yoga in azienda con un approccio innovativo e un metodo unico creato dalla nostra fondatrice Susy Galante. Sempre più aziende si stanno interessando a questa disciplina. Perché funziona. 🌱🧘‍♀ . Why Yobi? An acronym to say: “Yoga for business” or “Yoga to be”. Take the one you want. We bring yoga at the workplace with an innovative approach and a unique method created by the founder Susy Galante. More and more companies started to get interested into this practice. Because it works. 🌱🧘‍♀ . Ph: @raffaele.minghini . #yogapose #yogagoals #yogaexercise #yogaworkout #yogawoman #fitness #igyogacommunity #yobiyoga #yobiyogaperaziendey

0
@holly_wollyyoga

Last day of #octoberbabyyoga2 thank you to all [email protected] and sponsors!!!! 📜- 🎉New Yoga Challenge Announcement🎉 #OctoberBabyYoga2 October 11 ~ 15 👩‍❤️‍💋‍👩 . Libra babies birthday party back for round 2 👩‍❤️‍💋‍👩 🎉 We are so grateful for this IG platform that we know each other and practice our yoga together. Now all Libra babies are here and invite you all come and join our yoga party together. Let's have fun and celebrate our day together!🎶🍻🎂💃🕺 💏 . 🎂 Hosts @toonieyoga @popsterivy @doll_yogi_grace @love.yoga.travel . 🎁 Sponsors @ekalosangeles @vayumudra @_kiniyoga_ @vyanayogadesign @glassticbottle @rollgahealth . 🍻 Pose Day 1 favourite standing pose❌ Day 2 favourite seated pose❌ Day 3 favourite backbend❌ Day 4 armbalance❌ Day 5 inversion❌ . 🎂 To join us please : 1. Please follow all hosts and sponsors. 2. Repost this flyer and tag some friends. 3. Use the hashtag #OctoberBabyYoga2 in your daily posts. 4. Tag all hosts and sponsors in your posts. 5. Ensure that your profile is public so we can see your posts. 6. Be safe and have fun . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

1
@holly_wollyyoga

Day 2 of #autumnyogadays 📜- 🍁NEW CHALLENGE ANNOUNCEMENT🍁 🍂🍂🍂🍂🍂 Autumn is officially in full swing, bringing cooler weather, times of reflection, and, of course, personal time with our yoga mats. We offer this challenge as an opportunity to focus on your practice in the way you choose, with 6 days of general posture outlines. Please join Kris, Sierly, Antonio, and Cassy for #AutumnYogaDays. Just follow the guidelines below to play: 1. Repost this flier, and tag some friends to play, too! 2. Follow all hosts and sponsors listed below 3. Make sure your profile is set to public, so we can see you! 4. Post a photo or video each day, tagging all hosts & sponsors, and using the hashtag #AutumnYogaDays 5. Listen to your body, and have fun! Spread love and connect with some new yogi’s in the gallery. Posture Line-Up Day 1: standing❌ Day 2: arm balance❌ Day 3: inversion Day 4: heart opener Day 5: balancing Day 6: yogi’s choice Supportive Hosts @krisjamaica @consciously.cassy @sierlywijaya @antonio_magnetti Generous Sponsors @haka_active @vayumudra @addesenactivewear @elevatedbodycare @nhanpharm @mamakuka @asthasyoga . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict

2
@amurnatalii

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@mindseye_yoga

@hanane_lazaar_ Want to join me in here? 👽👽👯 📜- 🍁Challenge Announcement 🍁 ⠀ ⠀ Summer is over... Autumn is here! Leaves are falling, temperatures are dropping... let’s keep up with the season with #fallaloveroctober Warm it up and keep it fun by getting upside down with us for 10 days of inversions. Join us October 15-24th for some inverted fun 🙃🙌. ******* “we are having trouble with our hashtag but no need to worry! Simply tag us in each of your photos as well as the comments or we will be unable to see your beautiful inversions. Let’s work together and beat the Instagram mishap.” ⠀ Remember to be mindful of your body so feel free to modify and do what is comfortable in your practice. This is for all levels of yogis so please don’t be intimidated 🙌🙌☺️. . . . 🍁🙃List of Poses🙃🍁 1.Down dog 2. Wild thing 3.Headstand 4.Dolphin 5.Legs up the wall 6.Pincha 7.Wheel 8.Wide legged foward fold 9.Shoulder stand 10.Handstand or Yogis choice ⠀ . . . 🍂🙃 Amazing Hosts 🙃🍂: @skclay86 @amy.yogini @charlottesyoga_ @erika_yoga_and_unicorns @themermaidyogi ⠀ ⠀ 🍁💕Incredible Sponsors💕🍁 @aloyoga @alo.moves ⠀ ⠀ 🙃 How to play 🙃 ⠀ ⠀ 🍂Follow all hosts and sponsors and repost this flyer, tagging some friends who may want to join! ⠀ ⠀ 🍁Post your daily photo and tag all hosts and sponsors while Including the hashtag fallaloveroctober so we can see your beautiful practice (make sure your profile is public)! ⠀ 🍂Show some love to your fellow participants and have fun! . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana Reposted from @yoga.challenges.directory

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@susaan_yoga

. 💎💎💎💎💎 NEW 💎💎💎 💎💎💎💎💎💎💎💎CHALLENGE 💎💎💎💎 ANNOUNCEMENT 💎💎💎💎💎 . . #LetsPlayHybridAsana3 . ☀️💎Have a Beautiful Day! 💎Day 1 #chairposetwist . 💓Hosts : @jennyg2bfit @syoghina @marthy.fit @yogi.hemaxi . . 🎁Amazing Sponsors: @allthetinypieces @aloetteofc3 @onzie @tinydevotions @rollgahealth @zenstonescom . . ❤️Daily pose to combine: 1- Chair pose+Twist 🌟 2-Compass pose +Boat 3- Lotus + Fold 4 - Lizard + Bind 5 Camel + Splits/Bind 6 - Side plank +Eagle 6 - Headstand/FallenAngel+ SideCrow/HopperLeg . . ❤️To be eligible for prize: . 1.Repost flyer and tag some friends to join us. 2.Use the hastag #letsplayhybridasana3 & make sure yourprofile is set to public so we can see your posts 3.Follow All Hosts and Sponsors &tagthem in your post 4.Get creative,be playful and Have fun . . . . . 💙❤️💚💛🧡❤️💙Time to Play ! 💙❤️🧡💛💚❤️ . . . . @yoga.challenges.directory @igyogachallenges @quantumyoga @myyogachallenges #YogaChallenge #IgYogachallenges #InstagramYoga #CreativeYoga #IgYogaLove #YogaShapes #IgYogaCommunity # #yogachallengesdirectory #yogisofinstagra #yogalife #yogalifestyle #yoga #YogaGram #YogaLove #yogapractice #Yogafit # #positivevibes #beautifulnature #moutain #enjoyingsummer #enjoylife #yogaeverywhere #yogainnature #wonderlusting #Rockformations

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@oilyoga_everywhere

Day 2: Lizard Variation #lizardvariation . 🚨NEW CHALLENGE ALERT!🚨 #GoCleverYogaChallenge October 14-18th Day 1: Warrior Variation Day 2: Lizard Variation Day 3 : Camel Variation Day 4 : Puppy Pose Variation Day 5: Pigeon Variation _ Go Clever Hosts: @omwithmelissa @bnlove.yoga @yogizee_ @busybee.yogi @weights.and.wings _ Sponsor: @gocleveryoga Three prizes to three winners : 1. Yoga Mat 2. Yoga Blocks 3. Yoga Pants @yoga.challenges.directory @quantumyoga @challengethyyoga @myyogachallenges @yogachallenges #Y0gaChallengesDirectory  #Yoga  #YogaChallenge  #YogaChallenges  #IGYogaCommunity  #IGYoga  #IGYogaFam  #IGYogaChallenge  #YogaInspiration  #YogaEveryDamnDay  #YogaJourney  #PracticeNotPerfection  #YogaGram  #YogaCommunity  #YogaDaily  #YogaEveryDay  #MovingMeditation #InstaYoga  #PracticeAndAllIsComing #Progress  #YogaEveryWhere  #YogaPractice  #YogaPose  #YogaAddict  #Asana #oilyogaeverywhere #oilenjoyyoga

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@nerryfit

You are not a gentle flower who spends its whole life in a greenhouse. You are a wildfire! ———————————————————————— #youarestrong #youareawarrior #iam #wildfire

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@laraluisayoga

she found her brave when she stopped worrying that everything is easier said than done and simply started to do it ⚡️ - #yogaoutside #yoginilife #happylife #yogafun #yogapose #heartopener #hipopener #igyogacommunity #loveyourself #spreadtheyogalove #yogateacher #dailyyogapractice #fitgirllife #quoteslover #yogiinspiration #chakrabalance #sunsetglow #austriangirl

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@natasha_art

This is the first time getting on my mat after having surgery on my lower back for sciatica pain (Micro Discectomy) and it felt so good. Its only been 12 days since my surgery but I knew I was ready to get back to my practice, just not ready for twists and backbends yet. . This may look boring and slow, even though video was sped up from 15 minutes to 2+ minutes but it’s what my practice looks like right now. I’m starting to feel my body differently. I always favored my left side and I started to lose my strength, that’s why I’m so happy I got the surgery done. Neurosurgeons and spine doctors are geniuses! . I am no long getting that uncomfortable nerve pain down my left leg every morning... yay! I honestly feel like I have a new body and I have to slowly get my strength back. . Just like life, we go though ups and downs. My yoga practice always reminds me to start over and keep moving. Don’t let these bumps on the road keep you down. Instead use them to get stronger. Your practice is always there to teach you something you didn’t know about yourself. Allow your body to guide you though a sequence made just for you. Don’t worry about what it looks like. Just focus on your breath and move. . Happy Tuesday, loves! 💕✌🏼💫 . #yogaflowpostsurgery #myyogapractice #yogaflow #sciaticanervepain

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@indra_herry

Day 1 of #letsplayhybridasana3 is #chairposetwist #parivrttautkatasana . . 💖Hosts: @jennyg2bfit (Jenny) . @syoghina (Simona) . @marthy.fit (Martina) . @yogi.hemaxi (Hemaxi) . . . . . 🎁Amazing Sponsors: . @allthetinypieces @aloetteofc3 @onzie @tinydevotions @rollgahealth @zenstonescom . . . . 💕Daily poses  to combine : . 1) Chair pose + Twist 2) Compass pose + Boat 3) Lotus + Fold 4) Lizard + Bind 5) Camel + Splits/ Bind 6) Side plank + Eagle 7) Head stand / Fallen angel + Side crow / Hopper leg . . . . . #Stretch #flexibility #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana #yogalove

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@susaan_yoga

. ❤️🧡💛💚💙💜❤️🧡💛💚💙💜❤️🧡💛💚💙💜 NEW CHALLENGE 💜💙💚💛🧡ANNOUNCEMENT 💜💙💚💛🧡 . #LetsPlayHybridAsana3 . . 🧡💛💚💙💜❤️We're back with more hybrid Asanas !! Please yoin us October15-21 for another creative round of yoga hybrids where we will give your two poses to combine into oné ,,Hybridasana'' 🧡💛💚💙💜❤️ . See the line Up to behom your brainstorming on how to present your daily pose.If you are'nt sure what to share,you Can always find inspiration from iné of the Hosts.We will Have several ideas to share.❤️💜💙💚💛 . . Open to All levels.Honor your body by selecting variations you feel most comfortable practicing.🙏🙏🙏 . . 💓Hosts : @jennyg2bfit @syoghina @marthy.fit @yogi.hemaxi . . 🎁Amazing Sponsors: @allthetinypieces @aloetteofc3 @onzie @tinydevotions @rollgahealth @zenstonescom . . ❤️Daily pose to combine: 1- Chair pose+Twist 2-Compass pose +Boat 3- Lotus + Fold 4 - Lizard + Bind 5 Camel + Splits/Bind 6 - Side plank +Eagle 6 - Headstand/FallenAngel+ SideCrow/HopperLeg . . ❤️To be eligible for prize: . 1.Repost flyer and tag some friends to join us. 2.Use the hastag #letsplayhybridasana3 & make sure yourprofile is set to public so we can see your posts 3.Follow All Hosts and Sponsors &tagthem in your post 4.Get creative,be playful and Have fun . . . . . . @yoga.challenges.directory @igyogachallenges @quantumyoga @myyogachallenges . #YogaChallenge #IgYogachallenges #InstagramYoga #CreativeYoga #IgYogaLove #YogaShapes #IgYogaCommunity #

1
@_averot

💫H U M A N C O N N E C T I O N💫 . . 👥The first time a teacher adjusted me to relax my shoulders in yoga, I started BAWLING. In that moment, I realized HOW LONG it had been since someone had reached out + physically touched me. It felt so fucking good. . 👥Of course, the researcher in me hadddd to find the science behind it. 🤓 Here it goes 👇🏽👇🏽. . 👥Sustained eye contact + human touch encourages feelings of love, trust + bonding by releasing oxytocin in our brain. Oxytocin plays a huge role in social bonding + sexual reproduction. It extends to generate feelings of compassion during human interactions. . 👥Human touch also notoriously reduces social anxiety + stress by increasing levels of dopamine + serotonin — two neurotransmitters which help to regulate our mood. . 👥Even more, it is known to improve the function of our immune system, as well as reduce diseases associated with the heart + blood. . 👥If you don’t currently have another human you like to snuggle with, COME TO YOGA! I teach a Yin Massage + Guided Meditation at 7:45PM on Thursday nights @pure_living_yoga . . 👥Not quite feeling the yoga? A pet is a wonderful companion + massages can help too! Either way, I’m here to remind you to give yourself or someone you love some human touch this week.🥰🥰🥰

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