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@peytl81

Adaptive KravMaga classes #kravmaga #adaptivekravmaga #ikmf #ikmf4life #cestazasnem #kravmagacz

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@chris.meijers

*** AANKONDIGING *** Wij zijn verheugd om te kunnen mededelen dat Tactical Dynamics vanaf oktober gaat starten met NIEUWE lessen: Per 3 oktober 2017 start Tactical Dynamics AMERSFOORT met jeugdlessen Krav Maga van 18.00 - 19.00 (vanaf 11 jaar) Dagen: dinsdag en donderdag Per 6 oktober 2017 start Tactical Dynamics SOEST met Kidslessen Krav Maga (vanaf 5 jaar) groep 1. van 16.00 - 16.45 groep 2. van 16.45 - 17.30 Dagen: vrijdag Voor meer informatie of inschrijven kunt u mailen naar info@tacticaldynamics.nl Geef alleen even aan voor welke vestiging u zich wilt inschrijven. U kunt ons ook bellen: Tactical Dynamics Amersfoort: 06 4114 85 88 (Chris) Tactical Dynamics Soest: 06 4277 92 44 (Johnno) #kravmaga #jeugdkravmaga #kidskravmaga #IKMF #selfdefense #fit #fun #fight #announcement #tacticaldynamics #zelfvertrouwen #weerbaar

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@mateusz_krav

Gun threat defence...You need to be fast and verry, verry aggressive! #gun #glock #glockteam #gunthreat #defence #fight #kravmaga #poland #łódź #polska #its #israelitacticalschool #israelitacical #ikmfproud #ikmfstrong #ikmf #selfdefence #9mm #glockteam

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@tactical.dynamics_krav.maga

*** AANKONDIGING *** Wij zijn verheugd om te kunnen mededelen dat Tactical Dynamics vanaf oktober gaat starten met NIEUWE lessen: Per 3 oktober 2017 start Tactical Dynamics AMERSFOORT met jeugdlessen Krav Maga van 18.00 - 19.00 (vanaf 11 jaar) Dagen: dinsdag en donderdag Per 6 oktober 2017 start Tactical Dynamics SOEST met Kidslessen Krav Maga (vanaf 5 jaar) groep 1. van 16.00 - 16.45 groep 2. van 16.45 - 17.30 Dagen: vrijdag Voor meer informatie of inschrijven kunt u mailen naar info@tacticaldynamics.nl Geef alleen even aan voor welke vestiging u zich wilt inschrijven. U kunt ons ook bellen: Tactical Dynamics Amersfoort: 06 4114 85 88 (Chris) Tactical Dynamics Soest: 06 4277 92 44 (Johnno) #kravmaga #jeugdkravmaga #kidskravmaga #IKMF #selfdefense #fit #fun #fight #announcement #tacticaldynamics #zelfvertrouwen #weerbaar

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@safe_and_strong

In de week tegen het pesten nogmaals uw aandacht voor Krav Maga voor kinderen van 5-12 jaar. Werken aan zelfvertrouwen door te leren hoe je jezelf kunt verdedigen in allerlei scenario’s variërend van pesten tot lichamelijk geweld. KRAV MAGA is het beste zelfverdedigingsyteem ter wereld. Gun uw kind het beste als het gaat om persoonlijke veiligheid en meld uw kind nu aan voor een gratis proefles!! #kravmaga #kids #zwolle #zelfvertrouwen #weektegenhetpesten #stoppesten #ikmf #safeandstrong #zwollezuid #stadshagen at Zwolle, Netherlands

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@cjeblack

In de week tegen het pesten nogmaals uw aandacht voor Krav Maga voor kinderen van 5-12 jaar. Werken aan zelfvertrouwen door te leren hoe je jezelf kunt verdedigen in allerlei scenario’s variërend van pesten tot lichamelijk geweld. KRAV MAGA is het beste zelfverdedigingsyteem ter wereld. Gun uw kind het beste als het gaat om persoonlijke veiligheid en meld uw kind nu aan voor een gratis proefles via info@safeandstrong.nl. #kravmaga #safeandstrong #zwolle #kids #zelfvertrouwen #weekvanhetpesten #stoppesten #grenzen #ikmf at Zwolle, Netherlands

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@kravmagawest

Want to become confident in protecting yourself. Get in touch now. Krav Maga West. Self Defence System. Teaching real life problems and solutions. #ikmf #instakrav #kravmaga #krav #maga #kravmagawest #wolverhampton #westbromwich #telford #hadleylearningcommunity #selfprotection #selfdefense #selfdefence #dontbeavictim #like4like #followforfollow #safetyfirst #safety

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@kravmaga_lisburn

Burn out drill as part of our warm ups last night. Punching/ striking from the ground up can use a lot of energy. This drill was to make the students exhausted before we moved into chokes and throws. at Krav Maga Lisburn - Vault Defence

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@mel_fummsy

at Grömitz

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@johnny_mass

Readjusting...

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@dzikalwica

Désillusion du soir : avec des coachs en chair et en os, tu ne peux pas tricher. Ahahah putain, 30 pompes... i did it. #workout #train #training #trainingday #muscu #musculation #gymlife #gym #ikmf #kravmaga #krav #traintogether #sport #fitness #cardio #bonheur #vivementdimanchematin

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@chadbeal

Latest Stay Away seminar. #empower #ikmf #missouri #selfdefense #kravmaga

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@kravmaga_lisburn

Chokes, holds, headlocks & throws. That's tonight's class plan, come along and give it a try, £6 per class & 1st class is free at Krav Maga Lisburn - Vault Defence

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@kravmagawalsall

Avoiding a #violent #confrontation is always the best option. But what if that option is unavailble and you have no choice other than to try and fight your way out? #kravmaga #ikmf #multipleattackers #scenario #simulation #selfdefence #defensivetacticsystem #selfprotection #whatwouldyoudo

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@keepsafe_krav_maga_muenchen

Einen ganzen Tag Krav Maga pur in München mit Guy Bilya! #ikmf #kravmaga #bessergehtnicht at Keepsafe Krav Maga München

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@dirklormess

Bereit für umfangreiche Videoabende! Jetzt kann nichts mehr schief gehen 😉 Prepared for extensive videonights! Now nothing can go wrong anymore 😉 #ikmf #kravmaga #kravmagaDVD #ikmf4life

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@dindo_ikmf

With my mother Doron Balahcen GIT Tactical Instructor IKMF. Good times ! #ikmf #ikmfphilippines #tacticalshooting #kravmaga #selfdefense

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@ikmfphilippines

Start your IKMF Krav Maga journey and train with the reality based and the best self defense being offered today. To jump start your training please text 09178942728. Email : info@kravmaga-ikmf.ph www.kravmaga-ikmf.ph - IKMF is in over 89 Countries and with 21years plus of experience. - The only organization that was built by Imi Lichtendfeld, the creator of Krav Maga, and headed by Master Avi Moyal - IKMF Phils is the first Expert School in the Far East Asia, and the only Expert school in the South East Asia and the Philippines. Headed by Dindo de Jesus, Expert 2 and the Regional Director for Asia. - IKMF Philippines is the first to have schools with regular traing outside of Manila & the first to have duly licensed IKMF instructors all over the Philippines. Metro Manila gyms 1. Planet Infinity Gym Crossroad 77 Mo. Ignacia Ave. cor Sct. Reyes St. Quezon City. M-W-F 7:30pm to 9pm 2. FTX Fitness Exchange Gym Tordesillas St. Salcedo Village Makati City. M-W-F 7:30pm to 9pm Sat. 10:30am to 12pm 3. Anytime Fitness Gym El Pueblo Ortigas Ave. Tues-Thurs 7:30pm to 9pm & Saturday 10:30am to 12pm Cebu City Gyms 1. Tuesdays & Thursdays at POWER GYM (15F Club Ultima, Fuente Osmena) 7:30pm 2. Wednesdays (7:30pm) & Saturdays (10am) at METRO SPORTS (salinas drive, Lahug) 3.Mondays & Fridays (7:30pm) at JBDream FITNESS GYM (Park Terrace, Nasipit, Talamban)*exclusive group class for gym members only. contact: 0927 708 6971 / 0916 4608210 / 0922 736 1808 Cagayan de Oro City Training 0908 8890749 1. MCM Fit Nest 4th floor, DTI bldg (formerly Informatics bldg) Corner of Hayes and Tiano Brothers Across PBCOM Bank Tue and Thu (7:15 PM to 8:45 PM) Sat (10:30 AM to 12:00 PM) Davao City Gyms 1. Fair Lanes Bowling Center (Torres St. At back of Caltex Gas Station) Tue/Thur; 7:00pm-8:30pm 2. Smashville Fitness Center - Uyanguren ( 3rd Floor DCLA building.) Wed-Fri-Sat; 6:30pm-8:00pm- 3. Matina Health Studio (Centerpoint) Sat-Sun; 10am -11:30am Contact IKMF-DAVAO 0925-569-9062 0917-711-0222 (082) 324-1511 www.kravmaga-ikmf.ph #ikmfphilippines #ikmf #kravmaga #selfdefense #ikmfcebu #ikmfdavao #ikmfcdo

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@seung_mln_kim

#리즈시절 #벌크시절 #파워리프팅 #비포에프터 #실패 #어깨부상 #재활2년 #일반인 #몸짱은개뿔 #운동은 힘들어 #mfc #멀티짐 #대한크라브마가연맹 #국제연맹 #ikmf #텍티컬칼리 #실전맨손격투술 #실전무기술 #데이큰 #본시리즈 #아저씨 #동창생 #크라브마가 #한국대표 #이대헬스 #신촌헬스 #홍대헬스 #열일하고 맛나거 먹고 관리만하자~~ #난비지니스체질 #모든운동선수님들 대단하십니다~~꾸벅~^^

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@chadbeal

I get nervous every time I teach all women. I said it, it's true. Simply because they deserve your *A* game every moment they are with you. And statistically they are more likely to need self defense than men. That's why no moment can be wasted when they are with you. #kravmaga #selfdefense #missouri #ikmf #empower

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@vanthoenderdaal

As we all know, a kick to the groin is highly effective in a selfdefence situation. Glad I use a toque as you can see 👊😉👍 #ikmf #ikmf4life #selfdefence #mental #kicktothenuts #groinprotector #kravmaga

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@adrianadiaz01

Un día normal en el gym, si no son dos cotorras cerca de mi, es @manuel2991 que pasa viendo el celular y me tumba la Kettlebell 😂😂😂✌️🔥🌑 . . . Incrementando peso, una rutina de clean and jerk con KB de 40lb/18,14kg ______________________________________________ #adrianadiazKB #kawafit #kettlebells #kettlebell #clean #jerk #pesasrusas #IKMF #longcycle #training #kettlebellworkout #kettlebellrob #strengthtraining #gymworkouts #girevoysport #girevoy #girevik #girevikcup #kettlebellsport #kettlebellswings #train #kettlebellclean #kettlebelljerk #trainer

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@kravmagatrainingofficial

How to survive a knife attack 🔪Slash PARTE 2/3 👌How to use Reverse DWL in the street WATCH FULL TUTORIAL VIDEO ON MY YOUTUBE CHANNEL -🌐LINK IN BIO 🗺 #kravmaga #kravmagatraining #kravmagaworldwide #ikmf #ikmi #kravmagaglobal #lucagoffi #selfdedense #instagood #knife #martialarts #knockout #fight #ufc #bellator #mma #jujitsu #aikido #ninjitsu #karate #street #judo #judoka #police #military #polizia #combat #tatoo #brescia #imnotasoccerplayer

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@texaskravmaga

Quick Tips to keep your kids safe with help from Texas Krav Maga as featured on ABC 13 Houston. #texaskravmaga #kravmagaglobal #kravmaga #kmg #ikmf #katy #martialarts #kidsselfdefense #selfdefense #houston at Texas Krav Maga

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@giacomotaddei_aikm_rd

FEKM-RD Italia, IKMF Italia, e KMG Italia hanno creato un Protocollo di Intesa, per cercare di cambiare il Krav Maga in Italia, con il fine di far conoscere e rispettare il vero Krav Maga. #kravmaga #krav_maga #imilichtenfeld #imi_lichtenfeld #fekm_rd #kmg #ikmf #aikm_rd #aikm #kravmaghella @massimo_fenu @federico_fogliano

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@matthew_vrach

First lesson....!Krav Maga Lemnos 2017-2018 #ikmf #ikmffamily #ikmfkravmaga #kravmagalemnos #selfdefense #martialarts #neverstop #training at OxyZen Gym

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@kravmagacolombiaoficial

A esta hora Una pausa y un delicioso KRAVFE que te recuerde que eres el creador de tu destino y nada puede detenerte! UNETE ENTRENA CON NOSOTROS entrena KRAV MAGA, 3162276666 #kravmagadanielsantos #KRAVMAGACOLOMBIA #KRAVMAGABOGOTA #defwnsapersonalenbogota #ikmf

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@vanthoenderdaal

Train with high qualified instructors and with motivated members. Train with IKMF and you become better in what you're training for. #ikmf #ikmf4life #kravmaga #selfdefence #selfreflection #motivate #duration #mental #family #grow #focus #nevergiveup

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@chadbeal

@alex.pechenyuk There are tons of reasons someone might grab you by the wrist/arm. Perhaps, a domestic violence situation, or a co-worker who drank one too many. In Krav Maga we break solutions down into *soft* and *hard* solutions. Soft means you respond less violent, hard means you respond with more violence. Read why here: https://www.kravmagaspringfieldmo.com/two-handed-wrist-release/ #kravmaga #selfdefense #springfield #springfieldmo #missouri #ikmf

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@nononsensegym

A quick shot of 2 students getting ready for the Civilian Instructor Course of the IKMF along with a few other students from Xcellent krav maga academy. No Nonsense Gym instructor Stephan is helping the group preparing for their coming tests. Good luck and keep up the good work! #ikmf #kravmaga #nononsensegym #strong #teachinginstructors #studentsbecomingteachers #xcellentpt #proud #proudteacher

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@kravmaga_lisburn

When we slow things down our body and mind absorb the concepts and techniques more completely. This ensures they are available for us in "smooth is fast" form when we need to act. 👊 at Krav Maga Lisburn - Vault Defence

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