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@jimbo_and_jen

Some of our favorite J&J Fitness mom-friends were part of our #fridayfitfam ride today! 💪🏻🖤🚴🏻‍♀️ #genesishealthclubs #genesislincoln #groupride #indoorcycling #fitmoms #jjfitness #neversettle at Genesis Health Clubs

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@erikogrill_fitpro

This is why we ride at Highland Park Life Time! We impact youngsters like Sebastian who is only 12 years old! Her mom brought him to our Intro to Cycle last Saturday, and he was already in Jason’s Monday 6pm EDG Cycle this week!!! Amazing! Love that!!! 💗 You can also impact your friends and family by just inviting them! Come to my Move with Gratitude Event - AMP Cycle at 9:30am on Thanksgiving, Thursday, November 23rd at Highland Park and experience Party on a bike! Free refreshments will be provided after the clas in the Lobby. 🎉🚴‍♀️ ☕️ If you know someone who wants to come to Intro to Cycle, please invite them at 9am to 9:30am before the event, so the new people will feel welcomed and comfortable. Thank you! #ampcycle #AMPCycleClinic #ampfam #edgcycle #myedge #pwrcycle #spinning #spinclass #lovespinning #indoorcycling #cycling #cycleclass #cycleclinic #findyoursoul #findyourtribe #spinlover #soinlove #ltemployee #lifetimefitness #lifetime #highlandparklifetimefitness #highlandparklifetime #thanksgiving #thanksgiving2017 #thanksgivingworkout at Life Time Fitness - Highland Park

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@cyclebarcloster

| SHOP TILL YOU DROP! | come ride it out this weekend + snag some sweet surprises 🙌🏼 class pack deals + UP TO 40% OFF retail! get your hands on some @varley, @onzie, @pheelstyle + @beyondyoga goodies. grab a rider pack for you + one as a gift, throw in some swag and you can ✔️ holiday shopping off your list early this year!⚡️IN STUDIO ONLY 11/18 + 11/19⚡️ . LINK IN BIO 🔜 #bookyourbike #rockyourride #clostercrew . SEE YOU IN THE SADDLE 💦🚴🏼‍♀️ at CYCLEBAR

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@jvmingo

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@ryde.dc

THEME🔥RYDE🔥LINE-UP *Swipe 👈🏼* • • • I ❤️ the 80s Saturday 11/18 @9:30AM w/ @mirandashardae Use code: RYDEWITHMIRANDA! for a *free* Ryde • • Taylor Swift vs All Her Haters Monday 11/20 @6:30PM w/ @alyssajules04 • • Calvin Harris vs Avicii Monday 11/20 @7:30PM w/ @justin_mcdonald_ • • The Evolution of Beyonce Wednesday 11/22 @5:30PM w/ @mirandashardae Use code: RYDEWITHMIRANDA! for a *free* Ryde • • • Pick your favorite 🚲 today before they’re gone! • • Link in Bio 🔥 • • #rydedc #tapback #fitnessmotivation #strongnotskinny #grateful #justdoit #beyhive #dmv #indoorcycling #spinclass #fitfam #fotsportation #arlingtonva #dmv #nova #cycling #boutiquefitness #rockthepodium #fitfam #cardio #ryde #beconfident #fitnessinstructor #strong #clarendon at Ryde by Revolve DC

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@chelsmbailey

Last day to vote for the BEST indoor cycling studio in Dallas via @studiohopfit! You know who has my vote 😉 @zyn22_ Plus, the incredible @westhardin is up for best instructor to name a few so give her a click. And if you haven’t taken her class yet, you’re missing out 🔥🔥🔥 #BestOf2017Awards #Zyn22 #StudioHop #FitnessFriday #indoorcycling #spin #vote #dallas #dallasfitness

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@ignitestudiosni

What happens in a spin class at Ignite? Some of this!!! #tunes #oldskool #indoorcycling #workupasweat #burncalories #results at Ignite Studios

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@trimomof4

Must stay hydrated!!! 💦 Looks like Bunny is coming along for the long run 🐰🏃‍♀️(long run in his case is healing his hand🤕). ------------------------------------- 🚴‍♀️ #indoortrainer 80 mins with 15x2 min hard with 2 min easy between. Then a sweaty stop by school to rebandage and administer pain meds to this cutie 😘 - - - - #indoorcycling #indoorcycle #kurtkinetic #trainerride #cyclingindoor #hydrate #camelbak #waterbackpack #triathlete #trimom #ironmom #swimbikerun #momathlete #momslife #momofboys #momoffour #stayhydrated #stayhydratedkids

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@rebelcyclestudio

Pre-cycle fuel 😃 at Great Lakes Coffee Roasting Company

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@elliebeespinnin

Cheesin’ hard because it’s FRI-YAY! These two babes are teaching tomorrow @purestudiosd - @spinningk8 at 9am & @m_a_rodfit at 10am for good girls gone bad theme ride 💥!!! Wish I could join so bad, but I’m off to Vegas to see Backstreet Boys and the queen herself, CELINE DION🙌🏽(theme ride soon? 🤣🤔) Have an amazing weekend!!! 💕 at Little Italy

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@jo_lgn

Wicked night for children in need #joosheapersonaltrainer #lookgoodnaked #indoorcycling #knackerd

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@hillaryapple

Back by popular demand (or because I really wanted to do it again!). Brand new playlist but same epic rivalry. You seriously can’t go wrong with music from these two strong females! Bikes are filling up quickly, so save your spot at skysportfitness.com. It’s going to be an incredibly fun start to our weekend! • • • • #skysportfitness #skyfam #spinning #spin #indoorcycling #spininstructor #workout #workoutjams #weekendvibes #saturdayworkout #fitnessmotivation #fitgirls #fitfam #fitspo #columbusin #columbusindiana #weekendwarriors #workoutmusic #taylorswift #katyperry @taylorswift @katyperry @skysportfitness at Sky Sport Fitness

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@sonnywilsonhalifax

Join Lauren @fitnessfx #halifax Tomorrow at 12noon, for a #spin + #barre combo class!⠀ .⠀ Click the link in my Instagram bio to reserve classes at Fitness FX, or go to http://mindbody.fitnessfx.ca!⠀ .⠀ Spin-Barre is a combination of a 30-min high-intensity cardio spin class that incorporates full body toning. The rhythmic ride takes place in an intimate setting where the music is upbeat and the energy is electric, followed by a 45-minute ballet inspired, core centered barre class focusing on using isometric, non-impact and dynamic movements. In this highly effective toning class you will burn fat, sculpt lean muscles, and strengthen your entire body using your own body weight, light hand weights, and a resistance ball.⠀ .⠀ @laurenarseneau #wearens @cyclonegroupfitness #indoorcycling at Fitness FX

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@_kinuski_

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@tomas_matta

Nikto nečíta tie filozofické píčoviny pod tvojou fotkou na instagrame... Ak prídeš tomu na chuť 🚴‍♂️🚴‍♂️💪❤ #chickenlegs #cyclelegs #muscles #2x2 #power #strong #strongbody #strongmind #winter #indoorcycling #indoortraining #elite #lifestyle #giant #shimano #amateur #cyclist #roadcycling #sacrifice #concetrate #season2018 #trainhard #cyclelife #cyclelifestyle #friday #myparty

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@intensityclub

Our Thanksgiving Schedule of Events in Fitness, Tennis & Squash is now available! Even more reasons to give thanks this year: to health! http://ow.ly/MRSm30gEAzl . . #fitness #fitfam #thanksgiving #tennis #squash #dance #barre #bodypump #indoorcycling #indoorwalking #zumba at INTENSITY

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@withpurposeandkindness

So it's been a week with my bike and I'm in LOVE. Having the ability to take spin classes in my living room is a huge convenience. Sharing my experience from the showroom to my first ride on the blog. Head on over and check it out!

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@ryan_lingle85

My next adventure! I will soon be teaching indoor cycling @equinox Info soon to come as to when and where!! #schwinn #indoorcycling #cycling #eqxcycling #cmp #bike #equinoxmademedoit

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@josemiguelmiami

It’s all about friendship!! ••• #IndoorCycling #Wynwood #Miami #Friendship #fridayvibes at Innerride

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@pedalspinstudio

Don't miss out!! Next Saturday 🎶🚴‍♀️ #Repost @kevinparis98 ・・・ Soca meets spin plus a live Dj!!! It's going to be on 🔥🔥🔥 Feat @djsunnee and me 1hr on Saturday 25th November, start time 1pm @pedallongbeach Sample juices by @saludjuice It's going to be adrenaline pumping, and lots of fun. What are you waiting for?? Click on this link and sign up https://tinyurl.com/y78eyf3v Bikes are limited so get on it. and let's party.

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@theboxingclubsd

Good luck to Coach Giovanni today!!! @giovan1santillan will be fighting to defend his title tonight in Ontario! You got this Gio! #23

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@b.att.o

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@wtmacfadden

@xcyclelv riders, have you booked your bikes? Join us tomorrow and start your weekend off right . . #xcyclelv #xcyclefamily #indoorcycling #spininstructor #vegas #letsride at XCYCLE Las Vegas

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@brauni17

3. Tag vom Grundlagentraining auf der Rolle. Heute ging es virtuel auf #zwift durch Richmond. Es war genau das Richtige nach einem langen Tag. Einfach mal rollen lassen und etwas Musik auf den Ohren dabei. Allen einen guten Start in das Wochenende. . . . #indoorcycling #indoorfun #indoorbike #indoorride #training #triathlontraining #swimbikerun #tri #trilife #trilove #rosebikes #rosexeoncwx #garmin #garminvector2 #elitecycling #elite #elitekura #garminconnect #sweatalot

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@thirdpowercycle

IT'S FRIDAY! NO EXCUSES! GET IT DONE AND GO HAVE FUN! at Newport Beach, California

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@almondjoyalso

🚴🏾‍♀️ A Fantastic Friday Morning #Spin 🚴🏾‍♀️ #SpinningClass #Spinner #Spinning #IndoorCycling #Cycling #Cycle #Bontrager #NikeReax #Vogo #OTAC #Fitness 💪🏾

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@msfabuloso

🌟💕 Lia’s Home!!! So Happy To Have OUR LIA Back!! I missed you Pretty Girl!! 😘🎀@liaciancimino @jenbarnet #XCYCLE #XCYCLEFAMILY #IndoorCycling #Fabulous #LasVegas #VegasLife #Vegas #LiasHome at XCYCLE Las Vegas

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@jonionthebike

These three crazy cats stayed for a double dose of yours truly today. They killed the 9:00AM and The Nooner @cyclebarkenwood ...super humans right here! ❤️ my tribe! 💪🏼👊🏻 . . . . #cyclebar #indoorcycling #cyclestars #instructor #coach #cyclebarkenwood #workout #workhard #trainhard #train #move #getfit #fitness #healthandfitness #fit #instafit #healthy #motivation #motivate #inspire #cardio #sweat #gym #youdoyou #getoutofyourway #excuseyourexcuses #bethebestyou at CYCLEBAR

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@almondjoyalso

🚴🏾‍♀️Ready For A Friday #Climb & #Spin 🚴🏾‍♀️ #Spinner #SpinningClass #Spinning #IndoorCycling #Cycling #Cycle #Bontrager #NikeReax #Vogo #OTAC #Fitness 💪🏾

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@justsimplycare

Friday's bring me the flashbacks🙌 LA I miss your gluten free/vegan pasta and never worrying about how many glasses of wine I've had🤷🏻‍♀️ . . @mattschwarz you're missed too❤️ . . I know it's Friday but prepare for your Monday! Set your schedule for next week so everything becomes a routine and that 6am Love Set on Monday gets easier to wake up to😉 . . THEN up your energy!! 12pm FREE class @cyclebarbocaraton !! Guys it's free....take advantage😏 . . Have a killer weekend and make it to your mat🤗 at Evolution Yoga - Coconut Creek

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@almondjoyalso

🚴🏾‍♀️ Rise and Ride!! 🚴🏾‍♀️ #Friday Morning #Spin 🚴🏾‍♀️ #Spinner #SpinningClass #Spinning #IndoorCycling #Cycling #Cycle #Bontrager #Vogo #OTAC #Fitness 💪🏾

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@agirlandagym

It's so beautiful 😍 I got to experience @cb_fallschurch last night - it was a blast and kicked my butt! The grand opening is next Monday 11/20 and they're offering free classes through Dec 11 so be sure to pop in and ROCK YOUR RIDE 🙌🙌 It's in the heart of Falls Church with its own covered garage (no walking blocks in the cold 😉)Link in bio #cbfallschurch at CYCLEBAR

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@bicycling_brasil

Mata no peito! #uciroadworldchampionshipSQN Esse fim de semana acontece na Áustria o Campeonato Mundial de CIclismo Indoor, com as modalidades cycle ball, um futebol jogado com as bicicletas, e ciclismo artístico, bastante parecido com a patinação artística #UCI #indoorcycling

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@spintastic1

✅✍🏻SIGN UP SHEET AT THE FRONT DESK - RESERVE YOUR BIKE✍🏻✅ One week away‼️A massive 🚴🏻‍♀️C•Y•C•L•E P•A•R•T•Y🚴🏻‍♀️ like we’ve never done before‼️ If you 💜 to ride you won’t want to miss this. Be a part of our revolution as we pedal as a pack 10,000 strong - all across the country 🇺🇸, all at the same time - on Saturday, November 25! ⏰12NOON. I’m hosting at #24HourFitness The Cliffs. Bring your friends for FREE‼️ • • • • • • • • 🏪🚴🏻‍♀️😅💦💓💨🔥 • • • • • • • • #TourDe24 #TogetherWeRide #Spin #Spinning #SpinClass #SpinningCertified #SpinningIsLife #SpinInstructor #SpinningInstructor #KeepItReal #RideRight #IndoorCycling #IndoorCyclingInstructor #TrustYourLegs #BeatYesterday #Cardio #TheSweatLife #AllSweaty #KillinIt #AllDayEveryDay #DifferenceMaker #CycleMagic #ClipIn #Results #FitLife #BeTheBestVersionOfYourself #YouWillNotBeFastIfYouAreNotStrong #GetItDone

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@kiwill

La Team Warrior de ce soir 👊🏽Vous avez été fantastiques !! #kiwill #warrior #indoorcycling #kiwillpower at Kiwill

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@citycycleseattle

Water bottle ✔️ Sunnies ✔️ Cycling shoes✔️ • We’ve got our weekend essentials! Grab a friend and book your bike to party with us this weekend 🎉 at City Cycle

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@definesugarland

Join us today at 4:00pm for Ada’s new instructor rev class!! Class is just $10! 💙💙 . . . . . #DEFINEbodyandmind #DEFINEsugarland #definememorialgreen #indoorcycling #newinstructor #DEFINEfamily #partyonthebike #strengthlengthbalance #absolutebest

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@definebellaire

🖤Buy the Holiday Special 12-month ABSOLUTE BEST PROGRAM, and receive an additional month FREE at DEFINE: Bellaire! Offer valid for programs purchased on Black Friday, November 24th, 2017 Only. 🖤 at Define: Bellaire

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@beatbike

We Got Slides!!! 🙌🏼 Slide to the left to see all the cool styles now available in Studio. Get comfortable before and after class with these bad boys. 👊🔥 . . . #beatbike #ridethesound #fitness #health #cardio #active #fit #lifestyle #workout #indoorcycling #spin #committosomething #instagood #roll #tarzana #determination #ride #losangeles #spinning #sweatlife at Beatbike

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@mhirsch23

I believe this is the highest I have ever riden my bike in the Netherlands 😉 Enjoying the sunset over Den Haag from my appartment, while slowly but surely getting back into a reasonable power range during my workout. #training #cycling #cervelo #bike #ironmantraining #ironmantriathlon #indoorcycling #tacx #tri #triathlon #sport @sisutraining Looking forward to '18 😊💪 at Delft

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@g111les

It was time for ANOTHER #ftptest #kinetictrainer #cycling #indoortraining #indoorcycling #turbotraining #stagespower it's brutal but had to be done . Assisted with some loud music #bose

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@breiteslachen

Okay, hoch die Hände Wochenende!🙌🏽💙 Diese Aktion müssen wir definitiv einmal wiederholen, dass hat richtig Spaß gemacht und ist eines meiner Highlights des Sommers 😅🤓 Was sind eure Highlights dieses Jahr?👌🏽 Fängt der wirklich schön mit einem Jahresrückblick an?🤦🏽‍♂️ ➖🔹➖🔹➖🔹➖🔹➖🔹➖🔹➖🔹➖🔹➖ #Breiteslachen #germanblogger #healthy #thehappynow #instarunners #laufen #teamrocka #abgerechnetwirdamstrand #ilpt #abnehmen #food #foodporn #running #fitfam #cleaneating #motivation #workout #spinning #indoorcycling #lecker #icaniwill #workhardplayhard #nevernotrunning #motivation #deinprojekt #flooorrriiimotiviert #niketraining at Niedersachsen, Germany

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@rodecycle

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@wheelhousecycling

Client shoutout ➡️ Taylor is a @marist student and new to The Wheel House. She does not play around and has been bringing major heat to the studio. She doubles up on classes, crushes her rides and is slaying the mat. We love seeing all your hard work, Taylor. Keep it up girl! 🔥🚲💪🏻💃🏻 #Marist #indoorcycling #hvlocal #studentdiscount #hardwork #fitnessfriday #motivation at Marist College

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@cyclebpm

Enjoy your weekend with @lisalisfitness Jennifer Lopez vs. Pitbull 8:00 a.m class!! Hurry up, the class is filling up fast. Also the amazing @kardiokev will be teaching back to back classes at 9:15 a.m and 10:15 a.m 😎😎 #cyclebar #cyclebarpm #cyclebpm #fitness #party #weekendvibes #weekend #weekendfit #weekfitness #indoorcycling #healthylifestyle #health #plymouthmeeting #plymouthmeetingmall #montgomerycountypa #pa #funworkout #danceparty at CYCLEBAR

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@cycle614

Meet Caroline, Jill, JP, Kyndall, MacKenzie, and Michelle - the latest and greatest we've added to our ROCKSTAR list of instructors. Check them out -they are full of good vibes✨and kick-ass energy! 👊🏻 You'll love them just as much as we do! 💛 Full bios are up on the website - check them out and schedule a class today! at Cycle614

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