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Up side down, boy you turn me . . . • Although life is a little upside down n topsy turvy atm, it’s important we don’t loose focus.. • Taking this time to focus on growth, creativity, positivity & extending gratitude❣️ • Trying to keep positive & busy through this madness can be tough but don’t give up. Think of all the good ~ having all the time to focus on what you wouldn’t normally ~ those dreams that were out of reach ~ finding love for a new or old hobby ~ simply just bettering yourself, your craft & focusing on no.1 ~ • We should all take this time to dig deep for our creative streaks.. isn’t the possibility of finding things you never thought you would enjoy or capable of really exciting?? We truly haven’t met the whole of ourselves yet & what a beautiful thought that is indeed ! • Be safe, stay home, wash those damn hands & create, don’t hate x . . #love #dream #create #inspire #positivemindset #selfcare #indulgeyourself #createyourlife #getcrafty #stayhome #drinkwine

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Gratin dauphinois, my ultimate comfort food! #goodvibes #staystrong #indulgeyourself

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Messy brownies drizzled in salted caramel 😍 My first time making brownies and I LOVED them!! Used the BBC Good Food website and they turned out really well guys. What are you all doing to fill your time? #waxmelts #hinched #homebits #grey #glass #hinchhaul #organisedhome #waxburner #cleaning #hinchmyhome #stayathome #baking #brownies #indulgeyourself

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Happy dinner: rose wine • shrimps cooked in butter, garlic and tomatoes • blue cheese • salami • cheddar cheese • olives • beetroot #lovetocook #lovetoeat #healthylifestyle #healthyfood #indulgeyourself #mondaymood #mondayvibes

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The anti diet approach 👇🏻⁣ ⁣ ⁣ When two dietitians meet, discussions can go for hours! Time passed by so quickly with @miraabedrabbo yesterday in a lovely discussion about the anti diet/ intuitive approach. ⁣ ⁣ ⁣ Here’s a summary of the main take home messages: ⁣ ⁣ ⁣ - Dieting is following other people’s rule where Intuitive eating is all about going inwardly and understanding what works for you.⁣ - Dieting and deprivation can be damaging to our mental and physical health.⁣ - Strict dieting doesn’t create sustainable change. It makes you fall in the yo yo cycle.⁣ - Bariatric surgeries are indicated in some cases but without changing your relationship with food, there’s a high chance for relapse.⁣ - Intuitive eating is not about just listening to your body. Honoring your hunger and feeling your fullness are integral principles. However, satisfaction, body respect, self talk, movement and mindset are all things we work on as well to help you build a healthier relationship with food and your body.⁣ - The focus of intuitive eating is not weight loss. It is building a healthy relationship with food and your body as well as feeling happy and free. ⁣ - IE can lead to weight loss if your weight gain is due to an unhealthy relationship with food.⁣ - When you don’t deprive yourself, food becomes emotionally equal and your cravings will decrease. - Body respect is the first step to heal your relationship with your body.⁣ ⁣ ⁣ If you have any more questions about intuitive eating, make sure to DM me. ⁣ ⁣ ⁣ Today’s live about body image is saved on my profile until tomorrow, make sure to watch😍

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A friendly reminder to be well and be sweet to yourselves ☺️ #selfcare #mentalwellness #indulgeyourself

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Fancy something different delivered to your door .. give these guys a try @grazedcatering 👏🏻👌🏻 #brownies #indulgeyourself #sweettooth

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For our next challenge as part of our #21DayChallenge is something we miss out on in our day to day lives, but if done, has huge benefit for our well being. Coz if you don't feel good from within, the best food and products won't really help you. So let's start a gratitude journal of all the things we are grateful for. Everytime is a good time to be a little thankful and not take everything for granted. Here's our list for today📔 - 1. Grateful for the pollution free air these days 2. Grateful for the time to relax and connect with family 3. Grateful for the janitors who clean our surroundings 4. Grateful for this feel good factor 5. Grateful that people are benefitting from this 21 day challenge and find it worthwhile 😍 Let's thank those who help us, let's thank everyone, let's have #AnAffairWithYourself Through this very real 21 Day Wellness Challenge, we have curated some easy but highly effective wellness habits that you can start applying consistently to start seeing noticeable improvement in your health and glow from the inside out. 😍 Daily, incrementally. The fun is now you can start incorporating this every day incrementally with the previous challenge and let us know how you are doing 😇 Along with this, look out for an early morning affirmation in our stories that you can say everyday within 15 mins of getting up or 15 mins before you sleep, as that's when our subconscious mind is most receptive. 🗒️ Feel free to ask questions, post your comments below and share this with people who you think might benefit. ♥ . . #OaHN #OnAHealthyNote #AnAffairWithNature #21daychallenge . #wellnesschallenge #lockdown #healthylifestyle #healthyhabits #stayfit #weareinthistogether #organiclife #wellness #ChooseBetter #sustainableliving #indulgeyourself #positivethoughts #TrulyNatural #refreshyourgame #handpicked #harmfulchemicalfree #holistichealth #tipsforlife #challengeyourself #Handpicked #VerifiedandChecked

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Seder Night awaits in all its queenliness. When you don your Zissy you know it fits the bill. Quality. Elegance. Splendor. #pesach #passover #pesach2020 #wig #passover2020 #wigs #zissywigs #style #hair #beauty #customwithoutthewait #nohairout #indulgeyourself #NONEBETTER #sheitel #sheitels Wishing all a chag kosher vsameach and good things!

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The run up to Easter, decorate the house remembering gawdy is good. 🐰 The Easter Bunny loves colour! Plan Easter Sunday Lunch, over indulgence is key. No skrimping - Chocolate is to be main ingredient if at all possible. #keepthecalorieshigh # #cottontail # #indulgeyourself # #notadayforcuttingcorners #

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And make the ending sweet with a little chocolate-y delight 🍫 📷 model: chocolate sable #indulgeyourself #cravings #cravingsatisfied #wholesomefood #yummy #guiltfree #delivery #justwhatyouneed #tasty #olecafe

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Follow it with a juicy grilled fillet with balanced sides of rice and grilled veggies to fill you up 😉 📷 model: Grilled fillet #indulgeyourself #cravings #cravingsatisfied #wholesomefood #yummy #guiltfree #delivery #justwhatyouneed #tasty #olecafe

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Not in the mood to worry about what’s for lunch today? We’ve got your back! Start with a colorful salad to brighten your day😍 📷 model: California Salad #indulgeyourself #cravings #cravingsatisfied #wholesomefood #yummy #guiltfree #delivery #justwhatyouneed #tasty #olecafe

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Never underestimate the power of chocolate... #Choco smoothie overloaded #indulgeyourself in chocolates

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Are you dreaming of where you’re going as soon as you can? Just get out for a change of scenery. Plan to indulge yourself as soon as you can. #indulge #indulgemildura #indulgeapartments #indulgeluxury #indulgeyourself #indulgence #indulgeservice #indulgetravel #plan #dream #wishyouwerehere #virtualpostcard #holidaydreaming #visitmildura #visitthemurray #seeaustralia #visitvictoria #newsouthwales

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It's the little things.... . #nutella #nutellalovers #mini #personalisedgifts #indulgeyourself #crepes #specialtreats

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Sometimes, it's good to indulge! Pyaaz k bhajiye. Onion fries. #homemadefood #indulgeyourself #healthylifestyle #qarantinecooking

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We do everything by hands & in very small batches. Ice cream. Cookies. Cones. Brownies. Cookie Dough. Crumbs. Marmelade. Meringue. Candied Pecans. Marshmallow. Caramel sauce. Fudge. Juicing fruits. Filling tubs. Printing labels. Sticking labels. Taking pictures. EVERYTHING! That’s who we are and that’s why it tastes unique. • • • • • • • • • • • • • • • #artisanicecream #iceicebaby #jonesicecream #indulgeyourself #housemadeeverything #berlino #berlineats #besticecream #happybelly #allhandmade #youarewhatyoueat #stayhome #staysafe

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💛 ŻÓŁTA energia ☀️ DZIEŃ 1 - PRZEJRZYJ ULUBIONĄ KSIĄŻKĘ KUCHARSKĄ i zrób przegląd swojej spiżarni. Zobacz, co masz. Wyobraź sobie co można zrobić używając poszczególnych produktów. Ugotuj coś, co Ci sprawi przyjemność 🍯. Nakryj do stołu, a jedząc delektuj się smakami. #yellow #energy #feelwhole #pelnia #pełniazmysłów #pycha #cooking #baking #homebaking #bananabread który zawsze wychodzi🍌👉🏻 przepis w stories #mniam #pycha #yammy #delicious #goodfood #comfortfood #treatyourself #indulgeyourself #koloenergii #piecenergii #przyjemnosc #pleasure

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Principal For Blutaper Instructional: Misty Kearl Producer: @3resvinospictures

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Special Easter treats, made to order. Caramilk cheesecakes with bunny tails or egg nest You chose your slice, Caramilk, Turkish delight, Creme egg or Chocolate mini egg. #eastertreats #somethingforeverybunny #indulgeyourself Please comment below to place your order 🐰

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REVEAL: what’s inside these gorgeous #blackandwhite cases? The newly launched GINEVRA fragrance line by @toninolamborghini_beauty 🖤🤍 A truly indulgent #selfcare collection (we’ve totally been #pampering ourselves at home during #quarantine) 👏🏻 This luxurious #giftset includes a body wash, body lotion and #perfume spray. The #fragrances are both soothing and energizing with ingredients like lemon, lavender and orange blossom. The two options (black or white) cater to different personalities and moods! The White Angel 👼🏼 fragrance is light and playful with floral notes (perfect for #spring). The Black Panther 😈 fragrance is deeper and muskier (lovvvve a good #muskyscent), but has the same floral notes. They are a true #yinandyang duo (just like N and I are in our business partnership)— I’ve been really enjoying choosing to wear one or the other depending on my #mood! I’m also obsessed with the #perfumebottles, they are just too cool and currently look badass displayed on my vanity. PLUS I am totally going to use the packaging to as an upgraded makeup travel case! - S . . TELL US! Which GINEVRA #parfum personality are you??? Black Panther 😈 OR White Angel 👼 ??? . P.s. Stay tuned for a surprise tomorrow 🤗 . . . #TLGinevra #TLFragranza #stayhome #pamperme #selfcaresundays #indulgeyourself #gifted #perfumecollection #perfumes #toninolamborghiniluxury #toninolamborghinibeauty #luxuryperfume

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My first time having sachertorte at @butterbakerto has set the standard so high!! 🥰 This rich chocolate cake layered with apricot preserves and topped with a thick layer of velvety chocolate ganache is the ultimate way to get your chocolate fix 🍫 They’re offering contact-free delivery right now if you want to make social distancing a little sweeter! . . . . . #butterbakerto #sachertorte #sachercake #chocolatecake #chocolatecakelover #bakerylove #torontobakery #torontobaker #chocolatefix #dessertsofinstagram #torontodesserts #torontodessert #torontofood #chocolatedessert #yummy #nomnomnom #indulgeyourself #blogto #foodblogeats #foodblogtoronto

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Self Care Day #13 - Have a small indulgence. Went out for the weekly grocery run as we were out of some essentials (eggs, milk, bread, cheese, etc). While trying to effectively get everything on my list and keep my distance from the other shoppers, I came across a few items I didn’t need, but could definitely use as a little pick-me-up. Can’t go wrong with @oreo, especially these delicious golden ones. And we’re looking forward to sampling some of these new Canadian #coke products. What treats are helping you get through self-isolation? _______________________________ #covid19 #selfcare #selfisolation #mentalhealth #guiltypleasures #haveatreat #indulgeyourself #simplepleasures

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Boxes go out tomorrow 🥰

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Once in awhile you need a treat!

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It will be alright to rest 🙏🏼

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MOONG DAL KHICHDAI..🍛 SIMPLE & HEALTHY.. It's wholesome meal & easy to digest.. As per Ayurveda it balances your dosha and detoxifies your body.. More benefited with Desi Ghee.. It's a pack of nutritions and perfect balance of carbohydrates & proteins..🤗 #foodgram #khichadi #foodporn #foodforthought #foodforfitness #foodlover #foodlovers #cooking #indulgeyourself #with #innerchef #stayhome #staysafe #stayhealthy

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What I'm calling Quarentine Quiche. #spamyesspam #onions #cheddarcheese #heavycream #indulgeyourself #nicetreat

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Never say never. I used to say I would never bake, but here I am. Brownies fresh out of the oven and a sourdough focaccia resting and ready to bake for dinner. . What has this quarantine inspired you to try for the first time? . . . #mood #quarantineandchill #sundayvibes #petitemimieats #f52community #indulgeyourself

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Time to look after yourself, be it because you are at home self isolating, or because you are a key worker in need of a rest, relaxing in a lovely warm bath at the end of the day aids restful sleep. I have lots of lovely Neal’s Yard bath products if you want to add something special to your water. #nealsyardorganic #nealsyardremedies #nealsyard #nealsyardconsultant #bathtime #bubblebath #bubblebathtime #bathsalts #organic #nonasties #relax #goodnightssleep #aidsrestfulsleep #smellssogood #smellsamazing #indulgeyourself #youtime #utime #hatfieldheath #sawbridgeworth #takeley #hatfieldbroadoak #bishopsstortford #dunmow #greatdunmow #stansted #essex #hertfordshire

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Lots of you asked what’s inside so here it is: Maltesers Egg stuffed with @eric_lanlard creme egg brownie, topped with vanilla ice cream, halved Oreo egg, cream egg, twirl and toffee sauce 🙌🏻 • • #cremeegg #easteregg #eastereggs #loadedeasteregg #dessert #stayhomeandcook #stayhome #sundayfunday #niedziela #wielkanoc #wielkanocneinspiracje #brownies #pieczemy #polkawuk #takaniedziela #slodycze #bake #pyszne #smacznego #bedfordshire #easyrecipes #easydesserts #oreo #icecream #brownielovers #minieggs #easterbakes #indulgeyourself

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𝕊𝕦𝕟𝕕𝕒𝕪 • • • • #stayhome #dalgona #whippedcoffee #simplejoys #sundaymorning #indulgeyourself

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Indulge yourself girl! 😄😄😄 #afternoon #sunday #coffee #mugs #emilia #thebestname #girl #lamujer #dessert #indulgeyourself

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Can’t wait for everyone to receive their orders next week!! I’m loving our packaging 😍 guaranteed to bring a bit of cheer to the week ahead #lockdownlife #lockdown2020 #happiness #waxmelts #scentedwaxmelts #smallbusiness #designerfragrance #luxuaryonabudget #relax #indulgeyourself #treatyourself #pampertime #lovelife

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Can’t wait to get back to work! 🧖‍♀️🛁🧼 DM 570-253-5433 [email protected] #indulgeyourself #coola #hairstrong #predeprovence #aquis #drhoys #mercato #hawleysilkmill #hawley #shopsmall #shoplocal #deepsteep #charliessoap

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Having a shot of lemon juice daily, preferably after your meals, has multiple health benefits! It's alkaline in nature and helps your body in multiple ways. From aiding weight loss to reducing risk of heart disease, kidney stones, digestive issues and many more - gulping down one glass of lemon juice with out water, even from one lemon, works miracles! Take care of yourself, have #AnAffairWithYourself 🥰 Through this very real 21 Day Wellness Challenge, we have curated some easy but highly effective wellness habits that you can start applying consistently to start seeing noticeable improvement in your health and glow from the inside out. 😍 Daily, incrementally. The fun is now you can start incorporating this every day incrementally with the previous challenge and let us know how you are doing 😇 Along with this, look out for an early morning affirmation in our stories that you can say everyday within 15 mins of getting up or 15 mins before you sleep, as that's when our subconscious mind is most receptive. 🗒️ Feel free to ask questions, post your comments below and share this with people who you think might benefit. ♥ . . #OaHN #OnAHealthyNote #AnAffairWithNature #21daychallenge . #wellnesschallenge #lockdown #healthylifestyle #healthyhabits #stayfit #weareinthistogether #organiclife #wellness #ChooseBetter #sustainableliving #indulgeyourself #positivethoughts #TrulyNatural #refreshyourgame #handpicked #harmfulchemicalfree #holistichealth #tipsforlife #challengeyourself #Handpicked #VerifiedandChecked

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My chocolate cake didn’t come together quite as I had planned & doesn’t look very pretty.. but the cake is so rich & moist & the frosting is so fudgy delicious, that I don’t even care! . #finallychocolate #chocolatecake #chocolate #rich #moist #delicious #indulgeyourself #isolationbaking #tasty #tooting #balham #wandsworth #clapham #streatham #london #londonlife #londonisolation #notprettybutyummy #notpretty

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A little sweet treat makes lockdown a whole lot better. Warning, this sugar pie is going to disappear in a flash (best served warm). #sundayvibes #instadessert #tarteausucre #sugarpie #belgianfood #tarte #pie #sweettooth #treatyourself #cheatday #indulgeyourself #gourmande #dessert #stephenking #mrmercedes #book #livre #lecture #reading #bookstagram

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You can make your own chocolate sauce at home to sweeten your quarantine! Super simple to make and can be used as a topping over everything you love! Ingredients 1) 80gms Chocolate Nibs 2) 2 TBSP Butter 3) 2 TBSP Water 4) Nutella and peanut butter, add to your liking (optional, but why not?) Mix all the ingredients and heat on the stove on slow. Keep mixing till you get a good consistency of a thick liquid. Add hot over your favourite cake or ice cream and indulge away! ✨

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The story of risotto began in 14th century BC when the Arabs bought rice into Sicily and Spain during their rule. A good pot of this rice dish is so comforting when you share it with friends and family.. very simple recipe but needs your full attention from start to begin #italianfood #mushroomrisotto #comfortfood #indulgeyourself #italianmaincourse #wholesomemeal #havefunwithingredients #soulfood #italianrustic #happysundayeveryone

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