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@thaijenny

at Bagarmossen

0
@movmedpris

❄⛄ • • • • ICE BATH. Every once in a while I take a ice bath to improve my health. I use breathing techniques to relax my body and mind. Did you know these ice baths do have a lot of health benefits? #coldshowerchallenge #coldthermogenesis #coldexposure #innerfire #wimhof #breath #exercise #wimhofmethod #mindset #icebath #functionalpatterns

0
@tegjeev26

Wim Hof Winter Expedition 2019 A week with @sudjeev22 learning to control my response to extreme discomfort and regulating my internal body temperature. Finished it off with a 3 hour climb up Przełęcz Karkonoska in windy -15°C weather, wearing nothing but shorts. One of the most memorable few days of my life. #innerfire at Podgórzyn, Dolnośląskie, Poland

5
@mikhazy

A sense of self love is incredibly moving. Treasuring all that you possess, in lieu of resenting all that you don’t. It requires patience, compassion, and forgiveness. Be gracious to yourself, for you are all that you have. ✨ #findyourmagic . 📸 @artsyybells : Thank you for perfectly capturing this image that i had in my head 💛

2
@benedikt_ott

Day 381: ❄3,5°C 🌊3,2°C ⏰5:00 min ⌚1900 Today's after work swim with some experimenting... how does your blood pressure response to cold... Pulse is obvious...first ⬆️, then ⬇️... but one measurement is not enough to get representative results... we'll keep going from time to time....😉 #wimhofmethod #coldshowerchallenge #cold #iceman #challenge #breath #coldexposure #commitment #mindset #innerfire #stength #happiness #health #happystronghealthy #thecoldisyourfriend #imadudeson #coolnotcold #thecoldismywarmfriend #badehelmpflicht #dailydip at Schöngeising

0
@crystalcaillech

The most beautiful views to your eyes & heart always come after you have placed some hard work and dedication into getting there....we had been walking for some days now and it was time for lunch, what better place to stop along the path than this beautiful stretch of shore along the Lycian Way Turkey. P.S..... If you are interested in my creative, spiritual experiences & retreats.... you are welcome aboard to my mailing list.... You will also get a gift of a soundscape meditation in the process... http://eepurl.com/dNiMXg #innertruth #innerwork #innerspace #innerhappiness #innerself #innerworld #innerfire #innerbalance #innerwork #balanced #selfcarecoach #iamworthy #iamyou #iamanartist #healthbenefits #holisitic #alternativehealth #alternativestyle #connected #connectedness #spiritualconnection #spiritually #spiritualart #wordsoflife #wordsoflove #wordsoftruth #wordsofaffirmation #wordsofinspiration #energyworker #energyhealer

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@amelie.inspira

Je ne suis pas super à l'aise avec l'idée de partager mon "ancienne vie". D'un point de vu yoga, parler de son passé nous maintient dans celui-ci et ralentit notre développement. Vaut mieux faire briller sa lumière dans l'instant présent et montrer par l'exemple ici et maintenant. Par contre, certaines choses inspirantes méritent parfois d'être dites. Quand j'étais à mon plus bas, des anges se sont mis sur mon chemin. Des guerriers de lumières à leur façon. Le @the.modern.superhero m'a littéralement aidé à puiser ma force intérieure. Un super héro moderne, c'est le cas de le dire. Son approche est dans le respect total du corps et de l'esprit. C'est un peu grâce à lui que j'ai trouvé le courage de faire ma certification de yoga. Je te serai éternellement reconnaissante d'avoir croisé ma route🙏🏼. J'avais mis une pause sur les entraînements avec lui pour me concentrer sur ma certification. Mais c'est un complément extraordinaire. Je suis en train d'évaluer comment je pourrais réintégrer à ma vie un peu d'intensité hors yoga😌. . . ____________________ I'm not super stoked about telling my "story". From a yogic perspective, this keeps us trapped in our past, slowing down our development. But some inspirational things need to be said. At my lowest point, angels literally came crossing my path. Light warriors from their own field. One of them is @the.modern.superhero. He helped me touch and dig out my inner strength. He's a real modern super hero let me tell you this. With a great insight and respect of the body/spirit axis, he helped me find the courage to enrol in the yoga teacher training. I'm forever grateful my friend🙏🏼. Sometimes I miss training this way, it's a great complement to yoga I believe. I'm wondering how I will bring back a little intensity of this sort to keep the fire alive lately😏. . Crédit📸 @natascha_nl . . . #inspiralifestyle #fiercehumans #strongmind #strongbody #training #balance #innerfire #wisdomseeker #nopainnopain at Verdun, Quebec

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@innerfirepod

How to get great flavor out of vegetables in the #slowcooker?🥕 ADD MEAT!!! 🥩 #yes2meat 🔥 #motivation💯 #health #fitness💪 #peaceofmind#innerfire 🔥

3
@mr_andreas74

.. .. Best of intentions is not always enough Day to day stuff can still be really rough Open my heart up for all to see Letting my pain free .. Seek and you shall find It’s up to you and me to read the sign Surround yourself with white light It’s truly a brilliant sight .. No matter what you do As long as you feel free Be what you wanna be .. .. .. .. .. .. In the #light I #shine really #bright #dreambig #strong with a #pure #sight #nature packs a #bigbite #path is #harsh to follow in the #dark in the #middleofthenight Time to #stepup #naturelovers #freespirited #souls #true #honest to the #core #forest #spirits #align Use what we got #poetry #art #innerfire #love... #live your #life #free at Lyckebysjön

0
@munichhotsprings

Wishing you a lovely evening from Munich ❄️💙. . Enjoy a warm cup of tea, a walk in the park or a refreshing bath like @eisbach_sam and @phil.ontour. . 📸 @gisodriso at Munich, Germany

10
@mamasolaris.art

To all my fiery goddesses out there - let your inner fire burn. Use it to light a clear path for you to move forth in this life with power. Your flames provide warmth, light, and LIFE. Don’t allow those who are afraid of your strength to extinguish or tame you. Those who cannot handle our intensity must simply step out of the way. • • As a Leo sun, I have lived much of my life in the shadows, afraid to express myself as I truly am inside. I am a lioness, a Queen who takes no shit and isn’t afraid to express herself. I burn bright, so put on your damn sunglasses and step aside as I passionately and unapologetically blaze 🔥✨ • • “Fiery Goddess” Digital Painting • • #digitalart #firesign #innerfire #ignition #digitalpainting #psychedelic #psychedelicart #mandala #consciousness #consciousart #mamasolarisart #procreate #firequeen #queenoffire

2
@roberta.saum

How much should you lift?  It's a great question that I get often. The reason weight lifting routines don't tell you how much to lift is because the right amount is different for each person.  It's all sort of relative. ⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ How do you know if you are lifting enough? Say you are doing sets of 10 reps, you need to pick up enough weight so that the last few reps are really hard to push out, yet you are still able to keep good form, and you NEED to put the weights down to rest.  You pumped so hard that you need the rest in between sets. You can't wait to put them down. If you can keep going and going with little weights, no it means you can lift heavier. ⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ The rest should be approximately one minute.  Sometimes it's longer for super heavy low reps.  It can also change from one day to the next. When you are tired or fatigued sometimes you can't really lift as much as other days - it's okay - it's important to keep good form and just do what is correct for the day.  Every day is different.  We have a plan but we roll with it. Just like food, just like life. ⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ If you have any questions shoot me a DM or email [email protected] Endurance is the highest reps, 12 to 20 or more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Strength is 5-8 reps higher weight load. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hypertrophy is 8-10 reps. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You get what you work for! One nibble at a time. #NibblesFitness PS there is still a little room in my challenge group for those who will commit to changing their health for real this time... and a chance to win $50k if they do the little steps every day. Message me if you want in. The real deal. No fake zone. Lets kick some butt in 2019! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #1stPhormEducation   #iam1stphorm #1stphorm #legionofboom #wedothework   #duespaid #100to0 #transphormationchallenge #success #unstoppable #girlonfire #innerfire #warrior #imcomingforeverything #LOVEANDLIGHT #keepitreal #inthepursuitofhappiness #strengthening #donotunderestimateme #fightthegoodfight #fitnessgirl #fightforit #therealdeal #nofakezone #girlswholift #liftingweights at Fitness 4 Life

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@innerfirepod

Nothing like a warm cup of coffee or tea on a rainy, dark, & cold morning. Thank you @groundsforchangecoffee 🔥 #motivation💯 #health #fitness💪 #peaceofmind#innerfire 🔥 #coffeeathome #groundsforchange #coffeemugs #coffeemugsofinstagram #coffeemugselfie

0
@whitepineyoga

We are happy to buy our stock within Canada ✌️💚🙏 Come a few minutes before class today to check our little boutique! 10:15 Gentle - Kate 12:00 Flow - Heidi 5:30 Warm Flow - Brit 6:30 Candlelight Restorative Touch - Bec 7:30 Hot Vinyasa - Ally #yoga #whitepineyoga #yogi #boutique #innerfire #oraki #wpyshirts #sigridnaturals #halfmoon #bmat #malas #wpywaterbottles #comecheckitout

3
@evartemisyoga

There’s a radiant energy in you. This life force (prana) is carried throughout your body through vayus (winds). Getting in touch with them is very important to find unity of mind, body and spirit.🌪 #meditation #yogi #yogini #vayus #vayu #prana #breathe #breathoflife #crete #visitcrete #visitgreece #greece #yogifit #travelyogi #innerfire #freespirit #windy #storm #beachhair #selfcare at Greece

4
@breathewithniall

At home, I’m used to people glancing at me because I’m wearing shorts in the winter. .. But, here it’s another level. A man nearly walked into a lamppost earlier because he was so shocked. .. Ultimately, who gives a feck what you wear. .. I’m leaving here now heading into the giant snow-covered Polish mountains. The mountain doesn’t care what you wear. Winter is coming. .. .. #wimhofmethod #winter #expedition #poland #fireandice #innerfire #coldtheraphy #breathe #meditation #mindfulness #natureistheteacher #shorts at Prague, Czech Republic

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@dima_gogol

0
@thaijenny

at Alpha Training Center

1
@sheisfrommoon

Since many people have been interested in knowing more about BDSM and its healing effects I decided to write a blog post about it. . ⛓BDSM was and it still is an important part on my learning and awakening path. It helped me deepen my relationship with myself and offered me a different perspective and approach to some life situations. Even though I am lately not so much into it anymore - I feel like I am „overgrowing“ it and it is time to let it go and open up for something new, while at the same time I am still keeping my doors open for it if I feel I still need the experience - I do believe It can be helpful on individual‘s healing journey if approached correctly with an detached attitude⛓ . In the post, I am introducing spiritual and psychological note beyond the practice of BDSM and discussing the healing effects on a mainly submissive side. . . ⭐️You can find my post on the link in bio⭐️ . . . . #bdsm #sacredsexuality101 #conscioussexuality #tantrayoga #bdsmcommunity #bdsmrelationship #bdsmsubmissive #bdsmdominant #bdsmswitch #meditation #higherconsciousness #yoga #tantricsexuality #highvibes #kundaliniawakening #kundalinishakti #healingenergy #bdsmlife #spiritualawakening #spiritualgangster #bdsmlove #innerfire #transformation #consciousness #consciousblogger #meditationpractice at Berlin, Germany

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@thaijenny

at Alpha Training Center

0
@kalivanhell

Can you live in the present? . . You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and never see what's right in front of them. . . There is no other life but this. . . #becurious #followyourpath #courage #bepassionate #longforthewilderness #befree #freeyourself #freeyourmind #onlywayisup #onlythewildrunfree #lifebyexample #livetoevolve #livethelittlethings #livelife #runfree #dreambig #eternalbound #strength #strenghtcomesfromwithin #strongbody #strongmind #innerfire #innerandouterstrength #innercalm #inshape #shapeyourdreams #strongisbeautyful at Fosen, Rogaland, Norway

1
@dinobearpig

It's time for another #pigsplushieyoga hosted by Pig (posted by Valentino)! And, it's the third chakra in his series. The third chakra is called manipura or the solar plexus. This one is housed in our stomachs and is known to be the center of our inner fire, or in yogi terms our tapas. Mmm, always makes me think of Spanish tapas. 😆 Yoga poses for manipura are ones that build heat, like the warrior sequence, and twists, like reclined or seated twists. Pig loves a good twist. He says that when you let one in yoga, you're just cleansing your innards. 🤣 . I think I'll practice yoga by just sitting in my corner on the couch. 🐻 . Our truffle this week was flavored with ginger and lemongrass, both of which Pig says helps the belly. Swipe ➡️ to see its pretty design. . . #yoga #yogachallenge #chakras #chakraseries #manipura #solarplexus #twists #tapas #innerfire #yogaathome #yogainstructor #yogatutorial #yogaphilosophy #brothers #piglife #polarbear #plushies #plushiesofinstagram #plushiecommunity #plushiechallenge #stuffies #stuffedanimals #lascruces #newmexico #selfpractice #cleansing #truffle at Las Cruces, New Mexico

3
@embodied.yes

It’s 8pm. I worked all day, cooked, cleaned the kitchen, and got the little one to bed. I’m sitting here, on the tiny stool on the floor in my kitchen, basking in the glory of being able to make quick business decisions authentically, and from my gut. Responding to emails in an instant. No deliberation. The intuition is strong and it’s clear. It wasn’t always this way, and for this single, solitary moment of utter clarity and quick decision making based on true inner knowing - I am grateful. #womeninbusiness #wahm #entrepreneur #playingbig #authenticity #innerfire #innerknowing #confidence #socialenterprise

2
@innerfireseattle

The Wim Hof Method brings us all together, revealing the best in each one of us. #wimhofmethod #cold #cascades #events #seattle #innerfire #superhuman #human #icebath #nature #pnw #love

2
@blended.family.warriors

It may not always be perfect or without drama. And let’s be serious most of us deal with huge headaches but a huge part of us also knows that we stay because of the big love we have in our ♥️ ‘s for our families despite what may lurk around the bitter jealous corners 😝🥰. Overcome those blended family obstacles with you’re inner BLENDED•FAMILY•WARRIOR Strength! You are a GIANT!

1
@benedikt_ott

Day 380: ❄0,2°C 🌊3,3°C ⏰4:30 min ⌚2150 After Paddling, Intermitting Sprints; 4,5km in 35:46 min, Animal Moves Warm up, Gym Session with - Deadlifts 62,5kg - Pullups - Pushups - Lat Machine 60 kg - 15kg Kettlebell (Plate) Swings 5 Sets, 10 Reps Successful and pleasing Day 😁 #wimhofmethod #coldshowerchallenge #cold #iceman #challenge #breath #coldexposure #commitment #mindset #innerfire #stength #happiness #health #happystronghealthy #thecoldisyourfriend #imadudeson #coolnotcold #thecoldismywarmfriend #badehelmpflicht #dailydip at Olympia Regattastrecke München

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@shawnmcintyrefitness

There is a LEVEL 10 WITHIN YOU! - When you bring forth what is within you - Confidence, Clarity, Strength and Being UNSTOPPABLE is the Result. - When you do NOT bring forth the LEVEL 10 that is deep inside - The Result is Struggle and Suffering No Matter what you accomplish outside of yourself! - Have you BUILT a Life that has become HARD TO BALANCE? - Do you feel like there is another level of SUCCESS? - The ability to make sense of all the confusion resides within you - Seek that higher self and become Strong & Unstoppable - #unstoppable #level10life #level10family #innerfire #life #fitness #clarity #success #level10within - Photo Credit: @picturegroove at Las Vegas, Nevada

7
@shelbydorris_

The girl on the left? She’s the heaviest she’s EVER been. Everything about her is unhealthy - eating habits, relationship, mentality. 😬 She had no idea how capable she was of taking her circumstances and using them to fuel an #innerfire, because there wasn't one. Weekends and days off consisted of laying in bed watching #movies and eating everything she could find. 🤢 She's the queen of #Surviving in a negative environment and painting a confident smile, even though her heart is miserable. . . The girl on the right? Well damn, that's a different story. Everything about her is #healthier. 🥳 She's learned her value in this world and finally understands how important it is to remove #toxic people//things from her life. She's learned the power of #balance and trading unhealthy habits for healthy alternatives (don't get me wrong, a girl still eats her fries🍟). She's in the healthiest, most #loving relationship she's ever been in and has a circle of friends that understand the importance of #empowerment. She's the queen of #Thriving in an environment that she's created and radiating #confidence doing whatever makes her soul happy, her heart's never been so full. ♥️ . . 🙊 #Health isn't about the number on that scale, it's about how you #FEEL. I was shocked when I found that old photo & I could literally cry looking at the difference in them, and in my life. 😭 I'm not perfect and I'm not to my #goal YET - but damn I can't believe how far I've come. #wellnesswednesday at Ukiah, California

6
@scotty_wilson_

Nothin like an ice-hole dip to wake ya up in the morning ❄️☀️ #sunrise #morning #wimhofmethod #innerfire at Nova Scotia

1
@luminous_palm

Reconnect to your center. To your truth. To the energy in which you imbue all that you do and all that you say. (Painting by Richard Tinkler) at Los Angeles, California

2
@follyfire

💥DREAM BIG AND BE TRUE💥to yourself and others. The universe is listening👂🏼 📸 : @mabgraves [repost] ❤️ 💛 🧡 💚 💜 💙 ♥️ #follyfire #folly #innerfire #portrait #lipstick #lips #mattelipstick #badass #makeup #mua #indie #indiemakeup #vegan #veganlifestyle #veganmakeup #crueltyfree #crueltyfreemakeup #girl #teen #woman #womenempowerment #desire #beauty #attitude #discover #makeupaddict #lipstickjunkie #repost

0
@kristen__murphy

What Is Energy Medicine Part 1: Change Is An Inside Job (link in bio) . My next series of blog posts I’m diving into what energy medicine is and how it can change your life. . We humans are complicated beings made of complex layers - physically, mentally, emotionally, and energetically. . Take a dive with me into how energy works on this planet and how it affects our lives in dramatic ways. . Kristen-Murphy.com/blog at Portland, Oregon

1
@soulevel

Day 11 RESTORE // EMPOWER Maṇipūra - Solar Plexus - “Dreams don’t work unless you do.” - Invictus By William Ernest Henley Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be For my unconquerable soul. . In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. . Beyond this place of wrath and tears Looms but the Horror of the shade, And yet the menace of the years Finds, and shall find, me unafraid. . It matters not how strait the gate, How charged with punishments the scroll, I am the master of my fate: I am the captain of my soul. - - ✨ “I believe the most important single thing, beyond discipline and creativity, is daring to dare.” #mayaangelou ——————————————————————— Day 12 REJUVE // INTEGRATE . Reflect on your power center. Reflect on how the 3 Lower chakras coincide w/ one another. This is a time of deep purge and purification of our body/mind/soul. As we approach the full moon, reconnect with your intent time & time again. 🔥💛🧡❤️

1
@yogini_christinie

2009 vs. 2019 Before & after with 10 yrs of my awakening, with intense yoga, holistic medicine, being mostly vegan/ vegetarian, and owning my inner power. Cheers to improving health! If I could do it, you most certainly can! #goodvibes #healthjourney #veganlifestyle #kundalini #flowerchild #hippielife #veganlife #yogalife #transformation #energy #goddessenergy #salonlife #haircolorist #haircolor #redhair #redhairdontcare #magic #positivity #namaste #om #divinity #innerfire #balance #spirituality #innerbeauty

0
@vancouveryogis

🔥 Local Brand Feature 🔥 . @myinnerfire is a local brand with a pretty fun manifesto. Here are some of our favourite parts 🙏🏼 They believe in...... ✨SWEATY HUGS AND EXTRA LONG SAVASANAS. ✨COLLABORATION OVER COMPETITION. ✨PERSONAL CONNECTION OVER WIFI CONNECTION. ✨THAT YOGA MATS AREN’T ALWAYS REQUIRED. ✨LAUGHING TIL YOUR FACE HURTS, CRYING TIL YOUR FACE HURTS AND LAUGHING TIL YOUR FACE HURTS AGAIN. ✨THAT ABUNDANCE COMES FROM EQUAL PARTS PASSION/PURPOSE AND DANCING/WORKING YOUR BUNS OFF (AKA A-BUN-DANCE). ✨IN WAKING UP EARLY TO SALUTE THE SUN AND STAYING UP LATE TO HOWL AT THE MOON. ✨THAT SHOES ARE OPTIONAL BUT BLENDERS ARE NON-NEGOTIABLE.✨IN LIVING BY DESIGN, NOT BY DEFAULT.✨THAT WE ARE WORTHY OF THIS ONE WILD AND CRAZY LIFE. . #vancouveryogi @aylaylay_ is striking a pose wearing their beautiful threads in the PNW wonderland. 🌊🌲 . 📸 by @rachelbarkman at Vancouver, British Columbia

4
@toddgaster

Download From The Matrix.Many years ago I was a dog breeder and trainer. I bred German Shepherd Dogs for Police and Schutzhund (Tracking, Obedience, and Protection). . We had 30 GSDs, 2 Rottweilers, and a Doberman. The Rotties and Doberman were our personal dogs. .One day when my parents were visiting my dad walked up the stairs and one of the Rotties was at the top of the stairs and "Duke" play bowed my dad. .My dad about pissed his pants and started to show some aggression towards the dog (which would not have turned out very well for my father). I came running out of the bedroom yelling "he is playing". .At which point my father yells at me "how the hell am I supposed to know that?".If you have to ask, he is playing. .What does this have to do with today's post?.I get asked all the time how does one know if they are stuck in The Matrix?.If you have to ask...you are! . #toddgaster #mindset #innerfire #nevergiveup #buildyourempire #goodlife #entrepreneur #millionairelifestyle #selfmade #dailygrind #money #millionaire #motivationalquotes #financialfreedom #alwaysgrinding #persistence #greatness #selflove #selfdevelopment #selfimprovement #riseandshine #mindful #manifesting #lawofattraction #purpose #passion #entrepreneurs #escapethematrix #warriorresurgence #warriorsway

1
@best_of_you_now

...THAT MOST OF US STRUGGLE IN LIFE BECAUSE WE LIVE IN RESISTANCE. Now what does that mean? No matter what you are struggling with. The only way to truly break free from it and attract the life that you desire, you have to ACCEPT of where you are right NOW. If we keep living in the past....most likely feel depressed or have regrets...we resist living in the now. And way to often we are also resisting the feelings that are associated with depression etc. I mean who wants to feel bad? If you live in the future....most likely you are confronted with anxiety or fears, or may think a lot “I’ll be happy when...” - and again you are resisting the NOW, completely missing out on it. And again we also try to resist the feelings that comes from fear and anxiety. The bottom line is that: What We Resist Persists. What we accept has the Capacity to Change. If you are facing struggles in your life and would like to create transformational changes in your life, message me or book a free Breakthrough Call with me -> Link in Bio

1
@innerfirepod

🔥Your Daily Dose of Fire🔥 Just like getting healthy & getting fit, if you want more peace of mind, then figure out where you get that in brief moments so that it’s defined, & then forge those healthy relationships to further your peace of mind. May the wind be at your back along your journey towards health, fitness, & peace of mind. 🔥 #motivation💯 #health #fitness💪 #peaceofmind#innerfire 🔥

1
@mikhazy

Crimson and Clover 🌸

2
@alexandraroxo

“In the midst of winter, I found there was, within me, an invincible summer.” ⁣ -Albert Camus⁣ ⁣ I gotta admit it is NOT easy to find my inner summer on some days...(hi today!)⁣ But it’s good practice!⁣ ⁣ When there is no light outside reflecting your light.⁣ No warm air caressing you.⁣ No sexy clothes revealing your Hot Goddess side.⁣ ⁣ It’s eyes closed cultivating heat...⁣ Inner warmth,⁣ Inner fire...⁣ It’s dancing for the Fire.⁣ It’s crying for the Fire.⁣ It’s waiting for the Fire, patiently for the next time the air will kiss your naked skin- the next dance in sticky warm air- the next steamy makeout- the next swim- ⁣ It’s trusting the Fire is within you. ⁣ ⁣ I am from from the South, half raised in Brazil and Miami and Georgia! I thrive, and creatively come to life with warm climates, sexy dresses and lips on my skin so though i have been through 11 NYC winters, 2 Seattle and one Portland, I still wilt and lilt like a flower hidden from the sun in the cold...⁣ ⁣ Which is why I am off to Charleston for @thegoodfest next week and then I’ll be leading a workshop with @almost30podcast on Feb. 9th and offering 1 on 1 healing and coaching sessions in LA! Then off to Mexico for my retreat at @maharosesouth which there is ONE spot left for!! And we added extra housing yahooo ! Come get warm with me! Let’s raise that inner fire together 🔥🔥🔥♥️♥️♥️⁣ ⁣ Picture of me dancing in Nepal - a reminder that happiness and heat can always be found, despite low temps 😘😘😘 at New York, New York

5
@leeann.nissan

New achievements unlocked 😝🔓 #pistolsquat #leghold 🐒

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@brooke_being

The physical practice of yoga isn't just about being "calm" or "stretching". It invites us to explore our bodies; to observe without judgement and to take risks and try new things. We build coordination and strength and flexibility, yes, but we also thus build confidence and awareness and an openness toward what might come our way. These are the traits that support us in all else we do in life. These are what we're really cultivating on the mat. || Come down to the Shala today at 4:15-5:30 PM for Empowerment Flow and for a chance to continue that work that is yoga (and, really, life). We'll do this in a fun, lighthearted manner and leave with hearts grateful of the energy we've cultivated. Practice, and all is coming ॐ🔥 . . . #practiceandalliscoming #dorjeyoga #empowerment #yogateacher #showup #yogajourney #mindfulmovement #asanapractice #yogaclass #yogaasana #yogapose #wyomingyogi #fitflexyfolk #parivrttajanusirsasana #twist #strongnotskinny #strongwomen #innerfire #itslikethisnow #yogaeverydamnday #yogadaily #knowthyself #bhavashala #yogafun #lookwithin #yogiswithtattoos #yogini #womenempoweringwomen at Wyoming

2
@scene_penned

बाहिर की ये आग तो बुझ जायेगी, अंदर जो जल रही है उसका क्या करें। #fire #lit #flame #innerfire #innerflame #life #winter #_hpics #weather #thoughts #like #likeforlike #scene_penned Follow :- @scene_penned at Delhi

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@willolovesyou

Looping! ➰ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ One of my favorite tools for staying present with myself and others, both in social and business settings, is called 'Looping.' ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This simple practice (which I explain in the video) helps you stay fully present with your own body in any situation. It's especially helpful to cultivate self-awareness - to check in with yourself - as you're listening to another person, and even when you're the one talking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . As big-hearted givers, sometimes it's easy to want to give our ALL to those around us or who we're serving. However, it's important that you don't abandon or lose yourself in another person, as this can lead to feeling ungrounded, out of body, or completely drained. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . Maintaining connection to yourself while being with the energy of others helps create a powerful container of connection with yourself... cultivating two paramount qualities for any human being: self-trust and self-love. 💞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Practice this & remind your body you're listening. For when you are fully resourced, and you know how to act on behalf of yourself, that's when you're going to become an even stronger ally and support for those in your presence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . Breathing with you! 🧘🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . p.s. I learned this beautiful practice from my teachers and mentors, Gay & Katie Hendricks - the pioneers in body-centered coaching! . My tribute of gratitude: https://willolovesyou.com/love-gratitude/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CalledToBeCreative #MindsetIsEverything #ConsciousCreator #IgniteTheWitness #BirthingYourBigIdeas #TransformationalCoach #StayingPresent #YouAreGuided #SelfLove #LiveAuthentic #InspiredLife #SacredContainer #TheUniverseHasYourBack #MindfulnessinBusiness #PlayBig #LiveIntentionally #LightMap #VisionaryEntrepreneur #WilloLovesYou #InnerWisdom #AReturnToLove #YourTimeIsNow #Abundance #InnerFire #StayPresent #BusinessGuide #FlourishingInYourGenius #Mindfulness #RewriteYourScripts #Looping at Boulder, Colorado

2
@kalivanhell

Until you're ready to change no one can talk you into it. Until you make your health and happiness a priority no one can convince you to take care of yourself. . . Until you truly want to find lasting peace and happiness you won't be willing to walk the narrow path towards the true self. . . You can trust that the universe will deliver the perfect experience to crack open your heart just enough so that the light will seep in and reveal the way forward . . . #becurious #followyourpath #courage #bepassionate #longforthewilderness #befree #freeyourself #freeyourmind #onlywayisup #onlythewildrunfree #lifebyexample #livetoevolve #livethelittlethings #livelife #runfree #dreambig #eternalbound #strength #strenghtcomesfromwithin #strongbody #strongmind #innerfire #innerandouterstrength #innercalm #inshape #shapeyourdreams #strongisbeautyful . .

3
@hardlopende_dames_in_almere

Run dip run. Vanmorgen eerst klein stukje hardgelopen voor het dippen daarna nog een lekker stukje hardgelopen. Route uitgestippeld met #imaginerun helaas was er op de route een stuk weg afgesloten en moest dus een stuk recht door rennen. Daarna de route weer terug gevonden maar imagine run vertelde niet meer hoe ik moest rennen dus met de telefoon in me handen gelopen! Heerlijke ochtend 😃 #rundip #koudetraining #coldtraining #rundiprun #innerfire #mindset #cold #runnersofinsta #runnersofinstagram #runninglove #runners #runners_of_insta #running #runninggirl #runninglove #runningday #hardlopendedamesinalmere #hardlopen #hardlopenisleuk #hardlopenisverslavend #laatonsveilighardlopen #garminvivoactive3 #garmin #garminconnect #garminrunning" by @xjoycelinkx

0
@hunebed_trailer

A good start of a beautiful new day. Meditation and a cold shower! Now commuting to work. #yogateacher #meditation #mindfulness #yoga #innerfire #selflove #yogalove #yogafit #commutinglife #compassion #healthylifestyle #livelife #livehappy

0
@naturalaliwellness

“In everyone’s life, at sometime, our inner fire 🔥 goes out! It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. “🙏🏼✨🤝🤲🏼 - Albert Schweitzer . 〽️ake space & build big tents 🏕 with your Tribe spread those tents far! 🌅 👯‍♀️Who sparks ⚡️ your inner fire 🔥 . . Mine 🙋🏼‍♀️: @mindbodysouldez @essentiallyhealthyblog @candie_gurl7 @davegoida #Burn #ZFlow #Yoga #Yogi #InnerFire #trufusionbluediamond #BigTents #MakeSpace #Grateful #IBelieve #ShiftYourGaze #SpreadMyMatToMakeSpace #MyTribe #ajloveyoga #Framily #Inspired #BossBabes #MasterOfSweat #MantraMat #HopeDeal #DreamMaker #OilPusher #LasVegasYoga

2
@goetic_rests

With the sacred flame you are reborn. Reclaim your divinity 🔥🔱🔥 it’s clear who holds the spear of destiny ❣️ 🖤🖤💜💜🖤🖤💚💚 Goddess worship is the key #sacredflame #gardenofeden #goddess #eternalflame #vesta #hestia #heart #witch #witchhunt #crusade #kundalini #innerfire #divinity #hearth #livingdynamo #infinitepotential #engineofcreation

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