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@kisss_my_crown

To get to another level in life you have to evolve past the one you’re at. Remember you are the master of your life. If you are in a place in your life that you do not enjoy, pave a new path and go in a different direction. Elevate your thinking. Change your habits, motives, choices, and perspectives to create something better for yourself. When you choose to focus on the necessary inner and outer work and believe that you deserve what your heart desires, the manifesting begins. You’re only as stuck as you allow yourself to be. Once you decide to be the pilot of your life, nothing and no one else can decide your direction. Own your power and make your move. Put your energy where it matters. The choice is always yours to rise to the occasion. Asé ❤️✨ ✨ #spirituallyawake #consciousness #higherconscious #energyiseverything #manifestyourlife #intentional #selfmastery #takeyourpowerback #highervibes #alchemy #intuitivehealer #higherfrequency #soultribe #spirituallife #lightworkers #getinalignment #thirdeyegang #universallaws #innerwork #decidetodayhowtomorrowlooks #thechoiceisyours #yourchoice #dopesoul #innerstanding #innerknowing #alignment #highervibes #youhavethepower #healingjourney #standinyourpower

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@olyfamilychiro

A chiropractors job is to detect and correct vertebral subluxations. These subluxations interfere with the nerve system coordinating the functions of the body. By correcting subluxations, your body can restore to a state of connection and balance. This is HEALTH. . . . . #olyfamilychiro #chiropractic #olympia #chiropractor #health #balance #naturalhealth #connection #life #spine #nervesystem #subluxation #onlygoodvibes #positivelifestyle #healthyhappylife #holistichealth #mindandbody #holisticwellness #holisticlifestyle #intuitiveliving #innerwork #gowithin

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@unlockmasculinity

Please come our launch event at the Leyden Rock Clubhouse Park in Arvada, CO! We want to meet you and ask you any questions you have about the Unlock Academy. Register for the event at: https://www.facebook.com/events/719598238478267/?ti=as

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@too.much84

My quietness is misconstrued. It’s really about grace and not weakness. Not many have the ability to hold composure towards those that actually don’t know any better, yet in your face. I’m setting examples perhaps. #lead #womanempowerment #beyou #bebeautiful #innerwork #mentalillness #growth #notforeveryone #love #mixedgirl #road #happiness #bornthiswayfoundation #hudabeauty #milanicosmetics #scar #modeloffduty #proudofmyimperfections #photo #snapchat👻 #carselfie #atlanta

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@berryfitt

Do you ever find yourself Sunday evening starting to get stress and anxiety about the upcoming week? I'll start by admitting, um hi hello🙋‍♀️🙈 . We live in the strangest time, where the common answer to "How are you" Is "busy" & "stressed" And stress related health issues are actually NORMAL. But, what if, by actually being present, and, wait for it, ENJOYING, the present moment, we could actually alleviate FUTURE stress. Because anxiety (worrying about the future) is really just our own perception of made up scenarios. But, we can only deal with the present in the present. Not the past. Not the future. Just here, and now. So, we might as well enjoy it, right? Tell me - what was something you did (this weekend!) that you just enjoyed? Or what can you do right NOW to simply enjoy the present? Let me know!🤗👇❤

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@rediscoveryourlight

Spending the rest of my night reading and setting my intentions for the week.🙏🏻🌈🌟 I hope every single one of you had a wonderful day, and if no one told you yet; I am so PROUD of you and all you have achieved! Yea, YOU! Reading this message. ⭐️YOU are SPECTACULAR, a 1 of a KIND truly magical piece of this universe and I know tomorrow will be magical..why? because YOU ARE HERE! ⭐️💛❤️💗Have a relaxing & recuperating night Lights, always honored and grateful to have you all here. 🙏🏻💫✨

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@pilchyy.kaaati

People 👀 ⠀⠀ I’ve always enjoyed people, I love meeting new people, laughing with people, making memories with people, exploring with people, late night conversations with people & working with people. ⠀⠀ I love seeing and helping people grow into who they were meant to be, being that cheerleader for them in the background continuously screaming for them and watching them go to new heights they never expected. ⠀⠀ That’s why I chose this line of work. That’s why I connect, love, and cherish the people that I meet and enjoy my time with them. That’s why I love being a mentor. ⠀⠀ There is so much good that outweighs the bad in being a light for others to reach their goals & highest potential. ⠀⠀ I enjoy life and surrounding myself with the highest of vibes. 🥰 ⠀⠀ Do you know what you were born to do? 👇🏻 Featuring photos from yesterday’s fishing trip 🎣 . . . #creativelifehappylife #doitfortheprocess #seekinspirecreate #lifestyleinspo #lifeunscripted #reclaimthehappy #seeksimplicity #innerwork #people #liveinthenow #mindfulness #peacefulwarrior #quietmind #peacewithin #onlygoodvibes #abundancemindset #positiveenergy #positiveaffirmations #personalgrowth #selftalk #thinkpositive #highvibes #howyouglow #highestpotential #myunicornlife #makeitblissful #thehappynow #theverydayproject #positivequotes #quoteoftheday

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@daisyberetta

I think that we are like stars. Something happens to burst us open; but when we burst open and think we are dying; we’re actually turning into a supernova. And then when we look at ourselves again, we see that we’re suddenly more beautiful than we ever were before!

1
@mayakeane

Yesterday, on our last Saturday in Oregon as temporary residents, we hiked in the fern-floored forest near a rushing river and ended the day napping on the beach as the skies cleared and the sun shone. I even got to dip my toes in the chilly waters of my beloved Pacific Ocean. I’ll always have a big place in my heart for the West Coast and the wildness it offers. Its nature is good remembering for my soul.🌲🌊♥️

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@healthfitnesssoul

❤️

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@morning_eye_goop

Hello! Here's a post about shopping. It's a bit weird but maybe someone can relate?? If not that's cool, have a lovely Sunday night! ❤️🌌 I use to be completely wrecked by shopping. Recently this has begun to shift. Shopping is getting so much easier as I let go of anxiety. I'm overcoming body anxiety, worth anxiety, money anxiety, and the shame of grieving the loss of the former 3 for longer than I expected. Our insecurities can begin to feel like parts of us, but this isn't true. I am healing my life by seeing abundance everywhere around me, and so I use what I need! What I use will return to me and my family. Everything I do is to nurture myself, my family and my community. I am contributing to the world, and I'll continue to learn how to expand the work that I do. So buying a comfy bodysuit to wear with pants begins to feel less eventful... 😍😍😍😍 #edrecovery #edfam #reset #rest #recoveryisworthit #recoverywarriors #debtfreejourney #debtfreecommunity #nish #anishinaabe #indigenous #family #community #shopping #healingjourney #healing #innerwork #love #sundayfeels #vulnerablepost #vulnerability #toronto #lifeinthesix #happy #balance #miigwetchcreator #miigwetch #mindset

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@zen_warrior_yoga_ri

Seek what sets your soul on fire and don’t settle for anything less 🔥❤️ #soulcalling #spiritualgrowth #innerpeace #highvibration #heartandsoul #peacefulmind #thepowerofnow #innerwork #mindbodyspirit

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@feathersnferns

I don’t at all subscribe to the belief that trauma needs to be relived or talked about in order to be healed. I don’t believe we need to know what it is that is negatively impacting our lives to change it. I don’t believe we need to talk about the past in order to move you into the present that you desire to be living. I DO believe, to heal requires a willingness to step into the unknown of what’s about to be. I DO believe, our body can do the work of releasing that our mind would never be willing to do. I DO believe, that to live the lasting results of healing traumas and energy blocks we must include all four aspects of our being. Physical, emotional, mental and spiritual. You are allowed to choose to #letitbeeasy Release the energetic blocks from what has been. Vibrationally align the mindset of what will be. Move forward from a state of willingness to then let go of the next layer. As a Transformation Coach, a Oneness Trainer and and Integrated Energy Practitioner this is my area of expertise. Reach out, you don’t need to walk this path alone. . . . . . . . . . #iheartmylife #spiritual #womenempoweringwomen #communityovercompetition #awakener #soultribe #angiepeladeau #inspiredwomen #iet #risesisterrise #radiantlyalive #spiritawakening #spiritjunkies #spiritualaf #spiritualgrowth #spiritualentrepreneur #healingenergy #wordsofwisdom #wordstoliveby #mindsetcoach #successcoach #lifecoach #successmentor #momsover40 #momsover30 #transformationcoach #soulwork #innerwork #soulgrowth

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@niajae

Do you know that you are limitless no matter how much society puts restraints on you? You can pave your own way and transcend any negative preprogramming! As I launch Abundance Box I think about how crystals and meditation has helped me along the way and what I’ve been able to accomplish over the years up against all odds, with minimal support. I’ve learned to love myself deeply. The light and the dark. I’ve learned to peel back the layers and see what beliefs were preventing me from having the life, success, and love I truly desire. I’ve learned to tune out what everyone else is doing and follow my heart and my purpose. I’ve learned to clap for my damn self! 👏 According to statistics a little girl from the Bronx, raised by a single mom isn’t supposed to turn into a thriving entrepreneur that is traveling the world, living her best life, serving and making an impact. She isn’t supposed to have great communication skills and understand unconditional love. She isn’t supposed to be confident and caring. But we are the creators of our own reality! 💥 With the right tools you can transcend anything that is trying to hold you down! We ALL have this ability when we do the INNER WORK! 🔥 Abundance Box is more than just crystals and sage. It’s a MOVEMENT! It’s committing to release the shit that’s holding you back and standing in your way! It’s promising yourself that you will do the work to live to your full potential! It’s knowing your worth and believing that LIFE IS MEANT TO BE ABUNDANT! 💎 #entrepreneur #femaleceo #bossbabe #ladyboss #abundance #abundant #abundantaf #innerwork #crystals #subscriptionbox #amethyst #healing #transcend #upperlimit #goals #focused #sage #growth #empower #innerpeace #knowyourworth

0
@darshnas

✨Mars has moved and so too will Venus and the Sun, out of the depths of creative fire into earthing our desires. ✨If, like me, you’ve been feeling a little distanced out of body and a bit spaced out. ✨Ground all the energy through a practice to your body, the mind will follow if you allow it. ✨Venus rules the heart, abundance and arts so what is it that needs to earth? ✨So you can bring in your life force. ✨This movement of energies allows us entries into spaces unknown, that help us expand and grow. ✨Take a step back allow the self to reflect, meander through what arises and the flow will start growing. ✨Make today a new start by letting go of what gets in your own way. 🌸🌸🌸

1
@chakrachelsie

We rest in gratitude, knowing that the victory comes when we remember the power of being. ⇢juniper berry: oil of night ⇢laurel leaf: oil of victory ⇢spikenard:oil of gratitude . . . . . . . . . . . . . . . . . . #holistichealing #thissacredlife #ritualliving #spiritjunkie #theuniversehasyourback #soultribe #abundancemindset #intuitiveliving #innerwork #energywork #alignedaf #divinefeminine #innergoddess #goddessvibes #selfcareissacred #sacredselfcare #holisticwife #essentialoils #earthmedicine

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@stacie.martin

• It was when I started to see through my own contrived smiling, to all that I was hiding beneath it, that I realized I needed to stop faking it till I made it and deal with my own bullshit. First things first, I stopped lying about being fine and started saying the uncomfortable truth, I lost some people along the way in that. People don’t like manure, but for me it was fertilizer, growth. I grew some, and things started getting better. But that's not all. That's just the beginning. -Stacie.Martin @stacie.martin ________________________ Image not mine- Sopher Aeternus #growth #bullshit #staciemartin #quotestoliveby #lifelessons #healing #wordporn #qotd

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@sigridtasies

✨LIGHT IS EASY TO LOVE, SHOW ME YOUR DARKNESS✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quote from unknown source to get me started on sharing that your capacity to lead and hold space for others will only go as far as you’re willing to go within yourself🔥. To witness your flaws and push through your fears. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌈Rainbows, unicorns and good vibes are 🔝, yet powerful leadership (which can apply not only to business but also to life & relationships) requires a degree of ownership that allows us to be comfortable in the presence of challenge, judgement, shadow or doubt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥What do you get to make peace with within, so that you can show up more powerfully in your life & leadership? #SacredLeadership #ConsciousLeaders

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@the.qualitarian

There’s still a good SOLID month of summer left but because school begins for our kiddos (📍Michigan) in a WEEK—it feels like summer is coming to a screeching halt 🛑 ‼️ ⠀⠀ This spring, energy medicine and kundalini yoga (combined) rocked my world. My social life was flipped upside down, my family life returned to baseline, and my professional goals—shifted 💞. ⠀⠀ All good things. ⠀⠀ Change energy is an upward moving energy that feels more ‘in control’ than other forms of seasonal (unexpected, stormy) energies. It’s hard to explain BUT here’s what I can explain 👇🏼 ⠀⠀ 1. My office hours at Hands on Health Chiropractic have changed to accommodate my commute to Ann Arbor. ⠀⠀ As you all know, my wild one receives #abatherapy in Ann Arbor and it hasn’t been easy juggling 🤹‍♀️ all the hats. So, I was invited to open a second practice in Ann Arbor—more on that in second. This means, fewer office hours in Brighton but I insist— if our schedules don’t coordinate, contact me privately. I have a flex day and weekends are open as well. I’m positive we can find something that works for both of us. ⠀⠀ 2. My website (phase one) is almost complete. This will allow me to offer virtual services more seamlessly then in the past. It’s also going to be home to writing, recipes, cooking, and creating. Did you see my new logo in IG stories last week? Daina (@dainafuson )is doing a fantastic job bringing my vision to fruition ✨. I can’t believe I’ve gone nearly FIVE years without one. ⠀⠀ 3. My new location in Ann Arbor —it’s located in a beautiful day spa on Main Street. We’ve been working really hard on integrating my services. I know for sure that I’ll be there every Thuraday and Friday from 10a-2p. Once we have our pretty little 🦆 🦆 🦆 in a row, I’ll share the NEW NEWS!!! Again, I thank you all for your continuous support, love and kindness. I hope everyone had a lovely evening. Tonight’s sunset after the storm was simply gorgeous! Ahhhh—☺️ ⠀⠀ xo —Sam ⠀⠀ #nourishyourself #mytinytribe #wellnessjourney #healthmatters #nutritionaltherapy #innerwork #lovemyfam #nutritionaltherapypractitioner #livecreatively #mycreativecommunity #selfgrowth

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@kandeliiita

Intentions FOR THE WEEK. •Get your fitness back on track because YOU know it feels good. Make the time for a walk, yoga, jog, training. 🏃‍♂️ •LESS SCREEN TIME instead of being on social media refreshing your newsfeed tackle that project you have been postponing. 🤓 •Prepare your meals ahead of time (the night before) and for everyday you do that put the money you didn't spend out eating in your piggy bank. •STOP being "BUSY" and make time for self love & self care. ❤ #selfCareQueen #dfw #botanicGarden

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@karennasoto

on that enneagram high✌🏼♥️⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 2 Wing 3 ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ • I love to love ⁣⁣⁣ • I’m a giver⁣⁣⁣⁣⁣⁣ • I’m a safe place for many⁣⁣⁣⁣⁣⁣ • I hope that you ask me about my day. I’ll always reach out and want to hear about yours. ⁣⁣⁣⁣⁣⁣ • I care very deeply for others ⁣⁣⁣⁣⁣⁣ • I value my relationships ⁣⁣⁣⁣⁣⁣ • I put other people first before myself ⁣⁣⁣⁣⁣⁣ • I question my worthiness ⁣⁣⁣⁣⁣⁣ • I have a fear of being unloved⁣⁣⁣⁣⁣⁣ • I really struggle with establishing boundaries⁣ (currently workin in dis!) ⁣⁣⁣⁣ ⁣⁣⁣⁣ because of enneagram, I’ve been able to identify these things that I genuinely love about myself and now I want to tackle the weaknesses of my number in order to level up ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ it’s been tough to face some of these and even harder to change. inner work is not easy and its not something that changes overnight. it’s an ongoing commitment. ⁣⁣⁣⁣ ⁣⁣⁣⁣ i encourage you to dig deep, address your attachments and emotional history. ⁣⁣identify the root of the cause and level up. ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ the enneagram is apart of my life coaching practice ✨🙏🏼⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ALWAYS happy to help answer questions. DM me ♥️⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ with so much love and more, ⁣⁣ k

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@seekingbravery

True story: I hate this pose. I can never seem to get it during a yoga class because I’m all wobbly and sweaty and worried about smacking someone next to me because I’m doing it wrong. But when I step out of my gosh dang mind, when I drop the need to be seen as a “good yogi” and to “do it right”-woosh there goes my leg out to the side. • • Practicing yoga requires me to be present. It makes me pull my attention out my thoughts and into what’s happening in the moment. Sometimes (a lot of the time) being present isn’t fun-sometimes we come screaming into presence and find our body and mind full of fear, terror, agitation, anger, sadness, or a multitude of other sticky and awful emotions. That’s why we aren’t present to begin with-we’re trying to distance ourselves from these difficult experience. But choosing to be present with these emotions is the alchemy that lets them come, and lets them pass. Being with them instead of enmeshed to them helps us remember that we are not an emotion or a thought, and no emotion is ever final. • • So here’s to Utthita Hasta Padangustasana, and all the other moments in my life that require me to choose presence even when it sucks. 🧘🏻‍♀️📿💫 #baptisteyoga

10
@cultivating_bliss

we all need to remember that, the source of all that we feel is we want to feel joy. No matter what you feel right now know that you CAN feel okay. Let your want for feeling good drive you to do something you love! If you’re looking for help increasing your quality of life and gaining a new mindset DM me for a chat. . Happy healing! ✨ #DreamieBrat ————————————————————- 🥂. ———————————————————— . . . . . . . #selfhealers #addictionrecovery #higherconsciousness #higherself #mindbodyspirit #spiritualgrowth #divineguidance #heartcentered #emotionalhealing #healingjourney #selfempowerment #explore #explorepage #selfworth #lawofattraction #dailyaffirmations #lawofattractionquotes #healingtrauma #womenhelpingwomen #spiritualguidance #innerwork #innerwisdom #energyhealer #highestself #spiritguides #lightworker #spiritualhealing #spiritualhealth #bossbabe . . . ✨ Unapologetic female ✨ Woman entrepreneur ✨ Owner of La Luna inc. ✨ Mover & shaker

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@woven_yoga

My heart is filled to overflowing from my time with #teacherlove participants. John O’Donohue’s work kept showing up, in this blessing For Presence and in his blessing For Work. And all he said about the heart. May blessings abound to all educators returning to the classroom! (📚 To Bless the Space Between Us). #yoga #yogaforeducators #openheart #strongcenter #supportsystems #innerwork #anotheryear

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@snjezana_wellness

Home has always been such an interesting concept for me defined by places, lack of places, interests that range all across the board, people near by and those far away..... All the journeys I have taken, all the people who I have shared heart, soul, passions, ideas, space with, have always led me to me. To being fully within who I am. Owning it. Expressing it. Honoring it. As is. As I am. All of me. All sides, passions, interests, places, people who contribute to and allow for that expression to come through. I am deeply grateful for coming to see that to feel at home means to love oneself. Because it is only when we do, do we stop searching for ourselves outside and realize that we contribue to the outside merely by being who we are. . . . . 📸 @danijelaweddings #highvibelife #manifestyourdreams #manifestyourlife #selfgrowth #raiseyourvibration #youarepowerful #youaremagic #innerwork #meditation #meditatedaily #gowithin #bemindful #liveinthenow #mindfulness #imagesoftoronto #streetsoftoronto #torontolife #mindfulliving #wellnessjourney #trueself #dailypractice #home #findyourhome #selflove #selfawareness #selfcare #sundayselfcare

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@maneaterme

Whether you get the kitten or the cat is entirely up to you 🐱🦁 #GiveItToMeRaw

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@marikajewell

🐍🕊🌈 The one thing that you can control in life is working on your inner landscape. Work on this and everything in your external world will shift. 🌝 #innerwork #transformation #abundance #yoga #spirit #play #love #expansion #philosophy #kundalini #meditation

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@brendajanschek

Right from the outset, Monday presented me with a busy morning. I was tempted to skip the morning stair sprints I had planned but I reminded myself I had committed to getting back into a healthy routine after a hectic few weeks that had thrown things out of whack . So I did 30 minutes and now I can face the day without any resentment for the work and chores I have to face, because I paid myself first . 30 minutes doesn’t sound like much, which is why it’s so easy to blow off, but even 5 minutes a day of exercise will dramatically improve our health . New studies show that even five minutes a day of exercise helps almost as much as running 150 minutes a week . It will help us live longer and live better, and who doesn’t want that . Even walking to the kitchen to get a drink of water can reverse the negative effects of a sedentary lifestyle (and keep us hydrated to boot!). . So all I’m saying (well, shouting!) is that SIMPLE CHANGES CAN LEAD TO BIG RESULTS ‼️ So I want to invite you to join my FREE 5-Day Body Bounce Back Challenge, which focuses on conscious effort, support and motivation. By focusing on taking small, daily actions , we can create almighty change to our health and wellbeing . The challenge is run by me, an Integrative Health Coach, and women's health naturopath and nutritionist, @naturopathnaomi, to help you kick start your healthy habits into action 💪 . As soon as you sign up you'll receive your free secret tips and tricks, delicious recipes and shopping list, 24 hour support, insider knowledge and guidance - you'll just love the simple yet powerful stuff we have to share. . We are devoted to your health and wellbeing for the entire 5 days! Our group is getting ready to kick off all together this Wednesday . Head to my profile to find the link to sign up

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@reclamationofself

Dear Kidz, Where your personal life & biz ventures are concerned... #this! It's okay to have discernment. You've asked why Mommy ignores some, is slow to answer others and watches carefully ALL. It'll make more sense one day! For now, mind your own matters and take your heart off your sleeves. This world is a something... 😍, THE Parentz :: :: #discernment #discerning #discernmentiskey #raisingempaths

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@lovewiserecords

Ok I know there’s a lot of kitten pics...🤦‍♀️just can’t get enough 😂🙄🥰🙏😻 he’s the sweetest kitty I’ve ever known! • • • • • • • • • • • #truth #lovewise #elevate #bliss #holliraja #innerchild #reflect #pictureoftheday #1111 #earth #transformation #grateful #higherself #planetearth #unityconsciousness #oneness #messenger #vibrationalhealing #knowthyself #innerwork #rainbowprophecy #theshift #iloveyou #theawakening #freedom #catsofinstagram

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@aligned_af

YOU ARE WORTHY OF SUCCESS ⭐⭐⭐⭐⭐⭐⭐⭐ Do you ever feel like you're working your butt but falling short of your goals? Hustling is only part of the path to success my luvs. That's why i'm sharing @galadarling post about tapping on BEING WORTHY OF SUCCESS! Check out her video and start breaking through your beliefs that may be blocking you from achieving what you truly deserve. Have you ever heard of tapping or EFT before?

3
@maselifestyle

Find your own equilibrium by tuning into the vibrational healing energy from our singing bowls and and crystals. #soundtherapy #vibrationalhealing #tibetansingingbowls #fullmoonmeditation #crystalgrid⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnesslifestyle #mindbalance #chakrabalancing #innerbalance #balancedliving #alignment #deeprelaxation #intheflow #singingbowltherapy #fullmoon #singingbowl #calmness #innerwork #soundbath #crystalhealing #metime

1
@lifeinahammie

𝒀𝒐𝒖'𝒍𝒍 𝒏𝒆𝒗𝒆𝒓 𝒄𝒉𝒂𝒏𝒈𝒆 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆 𝒖𝒏𝒕𝒊𝒍 𝒚𝒐𝒖 𝒄𝒉𝒂𝒏𝒈𝒆 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒚𝒐𝒖 𝒅𝒐 𝒅𝒂𝒊𝒍𝒚. ⠀⠀ 𝑻𝒉𝒆 𝒔𝒆𝒄𝒓𝒆𝒕 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒔𝒖𝒄𝒄𝒆𝒔𝒔 𝒊𝒔 𝒇𝒐𝒖𝒏𝒅 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒅𝒂𝒊𝒍𝒚 𝒓𝒐𝒖𝒕𝒊𝒏𝒆. ⠀⠀ -𝑱𝒐𝒉𝒏 𝑪. 𝑴𝒂𝒙𝒘𝒆𝒍𝒍 ⠀⠀ DM me if you’d like some recommendations towards jump starting your new healthy morning routine 📲 ⠀⠀ ❥ S ⠀⠀ 📸 : Me ⠀⠀

1
@casselenia

🛂Are you strapped in? 💺🚀Buckle up in our Sexy Biker Short Romper. An easy pick for easy Sunday’s 🛒🛍Shop www.Casselenia.Co right now🤳🏾📲LINK IN BIO . . . Also featured here our Fluorite Crystal Vibes Elixir Bottle and Turquoise Talisman Layered Chain . . . . #CSLNA #metaphysics #crystalhealing #gemstones #moonstonejewelry #bluegoldstone #talismans #raiseyourfrequency #holisticlifestyle #talismanjewelry #mindfullnes #yogagirls #peaceofmind#meditate #turquoisejewelry #protectionspell #malabeads #mandala #reikihealing #lawofattraction #selflove #innerwork #selfcare #crystallovers #yoga #yoga4growth #witchythings

0
@joy.and.wellness

Did you sneak in any relaxation today? ⠀⠀ Last Thursday, I saw it was #nationalrelaxationday on social media. My first thought was that is kinda ridiculous! ⠀⠀ Then, I thought about it more... We are so busy!! It doesn’t matter if you are a full time student, working mother or father, stay at home parent, or someone with several side hustles (🙋🏻‍♀️), we are ALL BUSY!!! ⠀⠀ So, if a silly hashtag or post on social media can be a reminder to us to SLOW DOWN, even for a moment, I’m all for it!! ⠀⠀ What are your favorite ways to sneak in relaxation during the day? Three of my favorite ways to relax are here 🤗 ☕️ 🐾 sitting outside, snuggling with my dog and sipping on some coffee. . . . PS- if you are ready for fall sweaters and relaxing mornings, check out @woodenshipsknits they have the cutest styles and you can still get them for 15% off using code joyandwellness15 💛this sweater is in their football season line and I am obsessed with it 🏈🌿 ⠀⠀

7
@catykidd

admit it…⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ you love how busy you are.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ it makes you feel important.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ needed.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ accomplished.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ you always say you wish you had more time for⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ friends⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ hobbies⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ self-care⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ relationships⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ exercise⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ disconnecting⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ and yet…⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ you’ve created this environment where you’re a slave to your business.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ and you’re addicted to that feeling.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ you literally CAN’T turn your brain off or stop thinking about all things biz.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚠️⚠️⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ it can feel…⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ incredibly overwhelming⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ once you start to see these patterns,⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ bc you’ve become so addicted to it you don’t know how to stop.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ here’s what I do when I get into that victim/martyr mode:⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ go outside and get some nature + sun time in so I can get my energy re-oriented⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ take a HARD look at my to-do list for the week and determine…⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> what actually *needs* done⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> what can be moved to next week⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> what I can delegate to my team⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> what can be eliminated entirely⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ take a breath and look at how open my schedule is now after removing all of the busy work⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ depending on the day either take a nap or call a friend to make plans 👯‍♀️⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ (and get some puppy cuddles in)⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ from one recovering workaholic to another…⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ it doesn’t have to be this way 😚

1
@stefanimonet

Authenticity. - I’ve been ruminating on the meaning of this word for me for awhile now. - I wanna be my most true self, y’know? But it’s like — Just when I think I know who I am & exactly what I want, I slip up and surprise myself w/ different desires, thoughts & actions. - I notice that when I try too hard I start feeling out of alignment & fraudulent so that makes me question who I am, what my purpose is, etc etc. - So while meditating and doing my inner work, I’ve come up with this: To me, authenticity feels like. - ▪️Diving into whatever part of myself presents itself that day. Letting whatever that is be enough, working with it, & using it as a catalyst for healing. - ▪️Following what feels aligned - ▪️Surrendering to whatever God wants for me in any given moment even when I don’t understand it. - ▪️Not “doing me” the way that I feel will be most accepted by the majority. - ▪️Moving at my personal pace - ▪️Ease - ▪️Allowing life to flow - ▪️Taking immaculate care of body, mind, & spirit - ▪️Setting healthy boundaries - ▪️Minding my business - ▪️Presence - ▪️Honest, fluid expression - There are no rules, no right or wrong. Just my valid thoughts & feelings. - & as Maryam Hasnaa told me “I AM ON PURPOSE”. - What makes you feel the most true?

6
@naturalawakeningsnewhaven

“Get Clarity on Your #Soulmate: #InnerWork Can Bring External #Joy” By Karenna Alexander ... Our #inspiration article on page 36 in this month’s #naturalawakeningsnewhaven. To read online, go to our Articles page at: NaturalNewHaven.com #healthyrelationships #attractyoursoulmate

0
@lovewiserecords

Surprise Gift from @jadeau._ thank you Again & again Now I don’t have to paint on our couch and bed....I can just roll it there🤣🥰😘 • • • • • • • • • • • #truth #lovewise #elevate #bliss #holliraja #innerchild #reflect #pictureoftheday #1111 #earth #transformation #grateful #higherself #planetearth #unityconsciousness #oneness #messenger #vibrationalhealing #knowthyself #innerwork #rainbowprophecy #theshift #iloveyou #theawakening #freedom #movement

0
@sydneyviengluang

New England wedding vibes. Congrats Chris & Ashley!

12
@rachelcheatham.phd

I've been having a nice time doing my yoga practice outdoors. The fresh Montana air pairs well with the #firstcoffeethenyoga morning routine. Next week is all indoor yoga, but that's okay. I'm doing a week-long ashtanga workshop in Bozeman, MT, so I can spend the afternoons outside! ☕💜☕ #montanaliving #montanalife #coffeeislife #caffeine #coffee_insta #cuppacoffee #latte #yogisofinstagram #yogigirl #yogilifestyle #ashtangayoga #namaste #getoutside #blueskies #bigskymontana #bigsky #inhaleexhale #innerwork #consciousness #bepresent #cappuccinoandconvo

1
@terras_beautiful_chaos

. Am I broken because I feel a lot? Or do I feel a lot because I’m broken? 🖤 #journeyofanempath #beautifullybroken

2
@ishholmes

I'm really thankful for the good days. 🙏🏽

1
@lovewiserecords

Of course Seeing more truth unveiling lately and also the perpetual cycle of conquer & divide... We are heading towards UNITY, more deeper healing, understanding the healing path means more compassion, more forgiveness...more kindness...if you aren’t there yet it’s ok, there’s truth in anger, it doesn’t mean it’s everyone’s truth though, the darkness matters...it’s to be understood deeply to be able to transition into light ....Being At Peace takes EFFORT. • • • • • • • • • • • #truth #lovewise #elevate #bliss #holliraja #innerchild #truthtellers #pictureoftheday #1111 #earth #transformation #grateful #higherself #planetearth #unityconsciousness #oneness #messenger #vibrationalhealing #knowthyself #innerwork #rainbowprophecy #theshift #iloveyou #theawakening #freedom

0
@serynamyers

Ready to tune in, and deepen your connection to your angels and guides? Working with the angels 101 is an easy way to get the basics. 4 lessons is all it takes for you to start connecting to your angels today. Link in bio.⠀ 📸: @violetenergetics⠀ ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #intuition #intuitive #spiritualguidance #spiritguide #spiritguides #psychic #spiritualguide #spiritualawakening #spiritualjourney #empowerment #healing #higherconsciousness #spirit #lightworker #spiritualentrepreneur #higherself #spiritualgrowth #trustyourintuition #intuitiveliving #gratitude #clairvoyant #spiritualpath #spiritualbeing #archangelmichael #angels #innerwork

0
@mysticmind__

I’m ecstatic my first twitter customer was happy with her wall chakra necklace organizer🥺♥️ ⠀⠀ I started by making one for myself because I was so sick of the cords of my pendants getting tangled 🥵 this helps keep the organized, and also can keep crystals with like frequency’s together 😍 ⠀⠀ I added a listing to my Etsy shop, but will only be making 5 for now so I can keep up with the quality & production 🥺🤩 Go grab one fellow fairy queens🧚🏼‍♂️ link is in the bio! ✨ ✨ ✨ #art_dailydose #calledtobecreative #createyourhappy #crystals #quartz #mywork #etsyseller #innerwork #bemindful #artofvisuals #naturesbeauty #highvibration #intuitiveliving #souljourney #loveandlight #wirewrapping #boho

3
@vanessajubis

✨E X P A N S I O N✨⁣ ⁣ You only think you’re stuck. Stuck is a state of mind, not a truth. ⁣ ⁣ I remember this day so clearly. I had been feeding myself a story about not being able to move forward, I had engaged way too long with low vibrational people, and worse, I had convinced myself that I had nothing special enough to offer the world. ⁣ ⁣ There I stood in a beautiful Zen garden, my son was having an epic meltdown, I was surrounded by gorgeous little streams, pebbled paths, and lily pads bigger than my head. It was in this simple and beautiful sanctuary that I made the choice to expand myself. ⁣ ⁣ I knew that my inner work wasn’t done, even though I’d spent the last 15+ years unraveling myself. I was ready for a new level of expansion. I’ve upleveled x10 because I’ve done the inner work, the healing work, the dropping of limiting beliefs and BS stories. And I’m peeling more and more layers down everyday. Expansion means shedding the things keeping you down, shifting your thinking and healing the parts of you that you’ve ignored. ⁣ ⁣ You aren’t stuck. It’s your mind and heart that have lost their dance. It’s your internal beliefs that have marred your reality. This is a reminder to you that when you decide to expand you must do the work. Heal + transform. It’s a journey from your Ego (mind) towards your true self (heart). -vj ⁣

1
@podcast_l_o_v_e

How often are you aware of the beliefs you have about yourself and how life “works” that form how you operate in the world - your identity? I’m challenging myself to take some big, hairy, scary steps out of my comfort zone and into a place of power. Ironically feeling powerful is scary and staying with my old limits of failure and smallness feels safe. Part of being able to step into your power comes from being able to say “WHATEVER”. So what if I fail, so what if I fall. I’m no longer basing my value and identity on circumstances. We have all chosen to be born into this life, in this place, and at this time, because we have something to learn, something to offer, and The Creator wants to stack the odds in our favor. But we have to do the work. Episode 6 of the podcast 🎙 drops tonight and I talk about the work I am doing to step out of my own limits. 💞 let’s do this together.

1
@theinside8

How does one live in the moment? — You choose it. You choose your perspective, mindset and and energy that you contribute. If you look backwards or forwards, you’ll feel the corresponding emotions but when you look at the now, you will feel your answers. 🌝 Discover the inside8 - and how it uncovers your motivations which drive your ultimate fulfillment. www.inisde8.com

1
@supremegrowth

When you’re caught up in the drama you’re too busy to see the magnificence of it all. When you wake up to reality you see that everything is divine! 👁

1
@entertainingbalance

Choose beauty, choose joy. Actively. Intentionally. Over and over again. It’s a practice that does not come naturally or easily to me. It takes dedication and awareness. Creating space for beauty and joy in your life matters.✨

5
@bianca.eloise

💛Do you find it hard to ask for help? . 💛Do you feel alone, different, or unsure where you fit in? . 💛Are you living a stressful, busy life that leaves you with no time for yourself? . 💛Are you the kind of person who holds up the weight of the world all on your own? . 💛Are you unsure of your purpose? . 💛Do you find it difficult to set goals for yourself, or put yourself first? . 💛Do you feel unworthy, not enough, or that certain things aren’t achievable for you? . 💛Do you get stuck in overwhelm & procrastination and take no action? . 💛Are you unhappy, or stuck in a rut? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you answered yes to most of those, I can relate. - Believe me when I say - If you can imagine it you can create it! We don't always have to have all of the answers; But it is definitely our responsibility to seek them. Sometimes we need support, guidance and perspective to gain clarity and create lasting impactful change in our lives. Sometimes we just need a safe space, to be truly seen and heard & supported.  Happiness is 100% an inside job, and unhappiness is way too common. If you ask yourself right now "Am I truly happy?", What is the first thing that comes to mind? How does that make you feel? Let me reaffirm for you - You do not have to sit back, settle and accept that living in a state of stress and unease is just how life is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOU deserve true happiness, it is your BIRTHRIGHT; but you are also the only one who can ensure you live happy & make it happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me personally, working with a coach was one of the best decisions I could have made in order to be the best version of myself, and create a life I actually wanted to get out of bed for every day. All I really needed was for someone to see me, hear me & believe in me, someone to help me find the switch and turn on the light, someone to mirror my own light back to me and remind me what was possible. I still work with mentors and coaches to achieve my goals, and I truly believe you aren’t playing big enough if you aren’t investing in yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you worked with a coach or mentor before, share your experience below! 💛🙏👇

6
@sitwithsharon

In a co-addicted relationship, there is typically an individual in active addiction, or creating intensity outside the relationship in different ways (commonly sex, porn, drugs/alcohol, work, etc.) • Fueled by powerful & painful abandonment rooted in childhood, individuals in co-addicted relationships may find themselves coping with the reality of their partners’ disease through fantasy, denial and/or obsession with changing or “fixing” their partners. • It does not help that popular love songs and movies often glamorize this dynamic between two people (Examples include A Star is Born & Walk the Line), while leaving out the emotional toxicity and shame it can create. Healing begins by practicing awareness of the self + creating a healthy connection with your inner world, no matter how chaotic it might be. #TherapyThoughts

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@sitwithsharon

Love Avoidance • From the outside, we might think that a person who is love avoidant might just be “afraid of commitment,” or “not ready for love.” Sometimes it’s deeper than that. Love avoidance involves a cycle of intensely pursuing love followed by emotional distancing. • Love avoidants sometimes get into relationships out of guilt or the need to caretake, which can be learned in enmeshed early childhood relationships, I.e. overbearing or smothering caretakers. The need to caretake often transmutes into a more critical, resentful role in response to feeling “neediness” from their partners. • Feeling overwhelmed by the relationship, they might emotionally check out of the relationship in different ways (gambling, porn, work or drug addiction) as a distraction. However, this only brings temporary relief. • Ultimately, love avoidants may struggle with learning to end a relationship for good, despite how toxic & unhealthy the dynamic may become. Fearing abandonment, the love avoidant may return to the relationship (or a seek a new relationship) to repeat the pattern in an attempt ease their guilt. #TherapyThoughts

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@sitwithsharon

Relationships that begin rooted in ignoring or denying red flags are commonly indicative of love addiction. Love addiction is characterized by a pattern of unmanageable behaviors surrounding relationships - this cycle can apply to any two-party relationship, real or fantasized. • Often, these relationships are rooted in extremes: extreme highs and intense lows, which are often confused for closeness or intimacy. In a love addicted relationship, we might experience thoughts or obsessions that seem irrational or out of control as we may attempt to use the relationship as a means of self-medicating. • As with drugs/alcohol or addiction to any substance, the relationship is rooted in detachment from reality while also serving as an escape from reality. • Denying the reality of this dysfunctional dynamic fuels the cycle and the intense emotions (confusion, fear, anger, lust) that often accompany the cycle. Ultimately, the relationship cannot sustain itself and can create an agonizing sense of emptiness, shame and self-defeat. #TherapyThoughts

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@sitwithsharon

Grief doesn’t just apply to the loss of someone close. It can also look like the loss of the relationship, family, career or friendships we felt we deserved to have, or perhaps we once had and lost. • We often overlook the losses that take place outside of losing a loved one, such as divorce, the loss of a pet, or the deterioration of our physical health. However, we can’t move through these losses without acknowledging their right to exist. • For those of you struggling to grieve something or someone you’ve lost - give yourself permission to acknowledge your pain, regardless of what society tells you about what’s considered “worthy” of being grieved. #TherapyThoughts

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