Instagramfitness Photos on Instagram

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National Guard already at Topanga Mall 👊🏽💥 Streets we’re eerily quite this evening 🙏🏽 Be safe ya’ll 👌🏽

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Would you like to attend my Zumba class/fitness classes online? Here is the schedule & info..let’s dance and work to stay as healthy as possible! 👏😘💃🏻🎶💪🙌..xoxo . Tu.10:30-11:15am zumba +11:15-12Mat Pilates Th.6:30pm Zumba Fri. Mat Pilates Sat. 10:30am Zumba . . Register: 1. Download zoom app 2. Purchase class - $5 Paypal: [email protected] or Cash app: MichelleCFitness (If registering in advance, please indicate in notes, class/date) 3. Receive link for class & hope you will enjoy! . . #zumba #fitness #dance #igfitness #workout #gym #health #healthy #nutrition #healthyshakes #soccermoms #futbol #fitmoms #fit #personaltrainers #bodybuilding #bikini #beach #caribbean #beaches #baile #danca #futbol #fitfam #fitgram #instagramfitness #food #shakes #lunch #healthysnacks #athletes

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Why Using Cables are beneficial for your training: 1. Functionality🏃🏻‍♀️ Training on a cable-based machine provides you with a more functional form of exercise since the movement patterns are more akin to real life movements – lunging, squatting, pushing, pulling, bending and twisting. Your movements are not constrained by a machine. Typically, your legs are trained from a standing position, therefore mimicking actions such as standing from a seated position, climbing stairs, walking, balancing on one leg. Training on these cable machines will greatly improve your balance. 2. Constant Tension ⚡️ Cable machines provide constant tension while you lift and lower the weight. Since muscle growth and strength increases are directly based on how much tension is placed on the muscle during the exercise, cable machines fatigue muscles faster and result in greater strength gains. 3. Variety 🧠 As you become more proficient in the use of cable machines, you discover the multitude of exercises that can be done at a single machine, allowing you to quickly switch between various exercises, as well as work upper and lower body simultaneously. ____________ #bodybuilding #motivation #instagramfitness #inspiration

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Great way to finish up my workout by burning a quick 300 calories...⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣♥️🏋🏾‍♂️🏃🏾‍♂️🚴🏾‍♂️🙏🏾⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ #hungry #exercise #fit #fitnessblogger #running #bodybuilding #healthylifestyle #healthy #fitnessmotivation #fitnessaddict #blackfitness #gym #cardio #gainz #strong #transformation #ebonyfitness #fitfam #love #instagramfitness #instafit #instagram #instadaily #followforfollowback #fitfreak #life #fitspo #instagood #nutrition #bodypositive

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Sweet potato noodles with avocado sauce for dinner tonight! 1 avocado, 2 garlic cloves, 2 orange wedges, juice of 1 Meyer lemon, olive oil, garlic salt and pepper blended in my Vitamix til smooth. 1 sweet potato to create the noodles. Toss, add dulse flakes on top and eat 😋

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"Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes." Sigmund Freud WOW! All these years I thought it was ME. 🤷🏻‍♀️🤦🏻‍♀️😜 #mondaymotivation #gymmotivation #gymlife #swissball #swissballworkout #coreworkout #corestrength #fitness #fitnesstransformation #motivate #inspire #ificandoitsocanyou #getfitordietrying #tillyoucollapse #soretodaystrongtomorrow #fullfiguredfierce #thickfitarmy #thickfitchick #fitandthick #thickfit #igfitness #instafit #instagramfitness #plussizefitness #curvygirlfitness #plussizefit #fullfiguredfierce #curvy #embracemycurves #morethanahandful

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Mirror check. #motivationmonday

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ANTES ///DESPUES. 💪 AFTER /// BEFORE. 🔥🔥 🔥🔥 Con estrategia mejorando ya después de adaptarse y superar pesos probando ahora con más y los que siguen ..... #fitnesslife #fitness #fitnesstrainer #fitnesslove #fitnessinta #instagramfitness #fitboy #fit #gym #gymmotivation #gymtime #gymlife #gymtime💪 #gymworkout #gymfreaks #getbig #bodybuilding #lovegym #lovegim #piernas #fitfam #gainz #gymaholic #gymlove #nitratest #fitgirls #training #mussasfitness #chicasfitness #cuerpower

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✅ Nothing beats an SSD Protein Smoothie to start the day! Love seeing that Mango, Psyllium Husk and Cacao nibs mixed with our Vanilla Protein 💕 What are your favourite things to mix? 🤩💪 - #SportSupplementsDirect #Morning #Smoothie

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Leg Day in the books. Been awhile since I’ve been under some real weight but I’m sure my strength will come back when it’s ready to do so. Top Set Hack Squat 450 X 6 Top Set Leg Press 810 X 10 Single Leg Lunge 30 X 12 #igbody #ig_fitness_freaks #igfit #instagramfitness #instafit _ #instafitness #fit #fitfam #fitbody #fitnessfreaks #eatcleantraindirty #instamood #sofit #hardbody #dedication #trainharderthanme #model #inspire #wildthoughts #modeling #blackbeauty #love #instagrambodybuilding #dedicate #allornothing #campjensen #datruth Follow @vmisports (DATRUTH2.0)👈🏾DISCOUNT!! 🌱For the supplements 💪🏾 I use 👌🏾

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Todo exercício deve ser adequado ao nível de aptidão física do indivíduo. Tenho aqui uma forma bem fácil de começar a fazer uma prancha lateral e uma mais difícil. É importante o acompanhamento de um Profissional de Educação Física para avaliar a mobilidade, a flexibilidade e a força e prescrever exercícios de acordo com o seu nível de aptidão física. Bom treino 💪 Doçura e Força sempre #20minutefitness #20minuteworkout #treinamentofuncional #funcionaltraining #fitnessinfluencer #influencerdigital #fitness #fitnesslife #fitnessmotivation # #personaltrainerglauciacruz #personaltraining #educacaofisica #esporte #sport #crosstraining #crossfit #workoutathome #workout #bodymotivations #instagramfitness #dicasdetreino #dicadeexercicio #saiadosofa

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Stop waiting for things to happen. Go out and make them happen #instagramfitness #instastory #Instapollywood #workoutmotivation

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Un día a la vez 💆‍♀️☀️📸 ☀️ 🇺🇸: Always do your best.✨ 🇪🇸: Siempre da lo mejor de ti.✨ #ZGirl #ZGold #train #gymaholic #gymaddict #gym #sports #style #sportswear #activewear #workout #women #outfit #fitness #healthy #HumpDay #collection #motivation #fitnessgirl #instagramfitness #girlswholift #bodybuilding #fitnessaddict #fitnessmotivation #igfitness #gold

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Not the news that you would want to receive before you get off of work 😬 Be safe Ya’ll 🙏🏽

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𝓝𝓮𝓸𝓷 𝓛𝓲𝓰𝓱𝓽𝓼🔫💓🎾 . . JUNKIES! Summer is here and in full effect!!! This is a recreation post! I saved it a while ago and since I finally got new pigments I decided to give it a try🙌🏽 Artist Credit• @makeupbyalexisb . . ✨SKIN PREP @pixibeauty “Jasmine Oil Blend” @pixibeauty “Hydrating Milk Lotion” . . ✨FACE Primer• @milkmakeup “Hydro Grip Primer” Foundation• @ilmakiage “Woke Up Like This” Concealer• @tartecosmetics “Shape Tape Concealer” Contour• @juviasplace “ABIDJAN” Blush• @morphebrushes “8W” Setting Powder• @lauramercier “Translucent Powder” Setting Spray• @beautybakeriemakeup “Sweet Grace” Highlight• @thecrayoncase “Glowden” . . ✨BROWS @benefitcosmetics “Goof Proof Brow Pencil” . . ✨EYES Primer• @plouise_makeup_academy “Base02” Eyeshadow• @bperfectcosmetics “Carnival Palette” @jlaruecosmetics “Venus Fly Trap” Glitter• @covarbeauty “Pixie” . . ✨LIPS Lip Pencil• @nyxcosmetics “Expresso” Gloss• @peachesmakeup “SisterHood” . . #makeup #colourpopcosmetics #nyxcosmetics #ilmakiage #morphebabes #glittereyeshadow #pixibeauty #atl #atlhairstylist #atlbeauty #atlmodel #makeupinspo #nailsofinstagram #instagramfitness #blend #blending #shapetapeconcealer #lauramercier #softaesthetic #cutcrease #neonmakeup #crayoncase #crayoncutie #wocmakeup #bhfyp #softglam #makeupartistsworldwide #blendtherules #eyeshadow #benefitbrows

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Starting to figure out social distancing spaces for when the gym opens back up..looking forward to see everyone soon..i bet we all you use some gym time and destress right now. #motivation #berkeley #emeryville #oakland #move #workout #coreworkout #gymstuff #instagramfitness #keepmoving #training #trainingmotivation #mondayfitness #keeppushing

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ABS/CORE Instead of doing sets and reps for core workouts or any workouts. Challenge yourself and see how many reps you can do in 3 minutes ⏱ ▪︎ ▪︎ ▪︎ #livlaughlovefit #girlswholift #gymsharkwomen #certifiedtrainer #nyctrainer #fitchicks #fitlife #althetic #althete #instagramfitness #instafit #fitness #core #abs #bronxtrainer #kettlebell _________________________________ Music by - @jbalvin **I DO NOT OWN THE RIGHTS TO THIS SONG**

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Não existe melhor motivação do que sentir paixão pelo que você faz 💕💕! Eu acordo todos os dias as 5:00 hs 😮😮😮para fazer meu cardio na quarentena .. em dias normais faria as 4:00 hs.. 🥱🥱🥱eu amo fazer dieta 🍠🍗.. eu amo treinar 🏋️🏋🏼‍♂️.. amo este esporte !! Ele me fez ser melhor .. ter paciência .. saber esperar.. aprender a construir .. devagar e sempre! Mais alguém apaixonado (a) ?? 🙋🏼🙋🏼‍♂️🙋🏼‍♀️ #pasqualottoteam #fitness #treino #workoutmotivation #fitnessgirl #nopainnogain #esmagaquecresce #bodybuilding #segueoplano #treinopesado #fitnessmotivation #instagramfitness #semdorsemganho #fechaacaraetreina #definicaomuscular #projetofitness #bonecadeferro #corpoemconstrucao #foconadieta #gym #muscle #life #personaltrainer #maromba #workout #vidasaudavel #emagrecimento #qualidadedevida #bemestar #emagrecer

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An important reminder during this time. DON’T APOLOGIZE FOR WHO YOU ARE!!! Be humble and treat yourself with respect. If someone else does not wish to treat you with respect then walk away. At the same time treat all others with respect. #selfie #selfies #fitness #fitnessjourney #fitlife #fitnessmotivation #muscle #fitfam #work #life #goals #me #follow #like #tattoo #transformation #progress #progressnotperfection #instafit #instapic #instagood #picoftheday #mature #masculine #fitmodel #fitnessmodel #guyswithtattoos #inked #instagramfitness #greeneyes

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I love training, I love lifting, I love running, I love getting stronger.........but as James Bond said "I take rediculous pleasure in my food and drink". Well the drink has been left alone, but the food remains. . . . #protein #eatwell #eatclean #eatfresh #musclefood #chicken #veggies #carbs #starch #ig #instafit #instagramfitness #instagram #motivationmonday #monday #lifting #liftweights #barbell #abs #legday #training #transformation #plate #iron #ass #cardio #runnersofinstagram #runningcommunity #run

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Я не пропала, я просто сменила активность! Погода у нас нас нормализовалась и я стала много катается на велике. На картинке моя активность. Обычная поездка от 15 км и больше. #фитнес #newyork #statenisland #quarantine #usafitness #fit #fitfam #fitness #fitnessmodel #igfitness #instafitness #instagramfitness #workout #bodybuilder #bodybuilding #vegevarian #gym #usapost #cardio #train #instafit #training #fitnessfreaks #healthy #instahealth #strong #abc #health

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Encontré la sucu ideal para la otra maceta de cabeza humana que hice. Senecio Scaposus también conocido como senecio wolly, originaria de Sudáfrica 🇿🇦 Sus hojas tiene forma de espiga y son carnosas de color verde grisáceo, algo que llama la atención es que están recubiertas por una capa blanca, le sirve como capa protectora para evitar las quemaduras solares. ☀️ resisten rayos solares directos. 💦 un buen sustrato drenado y riego cuando esté totalmente seco será perfecto para ella. • • • • • • #instagram #instagramers #instagramhub #instagrammers #instagramer #instagramanet #instagramdogs #instagrammer #instagramjapan #instagramcats #instagramfitness #InstagramAviation #instagramphotos #instagrammarketing #instagrambodybuilding #instagramtags #instagramrussia #instagramturkey #instagramitalia #instagramvideo #instagramnyc #instagramart #instagrambrasil #instagrames #instagramaz #instagramtips #instagrambabies #instagramdaily #instagramphoto #Instagramfood

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Maquiagem perfeita: Curso de maquiagem online com certificado! 💋😍💄 #maquiagemcolorida #maquiagemdodia #makecarnaval #instagramfitness #instagramturkey #twinstagram #sp #rj #fortalezaceara

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Si pudieras salir ¡yaaaaaa, como antes! ¿Qué #ejercicio #outdoors harías? El confinamiento propiciado por la crisis sanitaria derivada de la pandemia del coronavirus ha afectado en profundidad a nuestra sociedad, y ha provocado cambios radicales en los hábitos y estilos de vida de la población, hasta el punto de que parece que sus efectos se extenderán durante la actual fase de desescalada, tal y como revela un sondeo llevado a cabo por Ipsos Digital para Hubside en España. Dicha encuesta muestra concretamente cómo 3 de cada 5 españoles ha decidido empezar a practicar alguna actividad deportiva durante la desescalada, aun cuando no es una de sus actividades cotidianas, ahora que vuelve a ser posible salir a la calle a diario, a pesar de las restricciones. En este sentido, las actividades física y deportes que más interés muestran los españoles por comenzar a practicar fuera de casa desde este momento, destaca sobre todo caminar (58%), correr (22%) y montar en bicicleta (17%). Además, han descubierto nuevas aficiones, como puede ser hacer ejercicio en casa (46%) y cocinar (45%). Dichos datos contrastan además con los revelados por el "I Estudio de las pasiones de los españoles", realizado por Hubside a finales 2019, cuando el deporte figuraba en novena posición. . . . #KeiYoshiki #CuerpoReal #AmoelFitness #MéxicoFit #instagramfitness #fitlifestyle #fitnesslifestyle #instafitness #fitness https://www.marketingdirecto.com/marketing-general/tendencias/3-de-cada-5-espanoles-empezaran-a-hacer-deporte-durante-la-desescalada

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135x8 OHP, it’s amazing what you can accomplish when you focus on your goals and remove all external distractions 😁

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𝘔𝘶𝘭𝘵𝘪 𝘥𝘦 𝘤𝘩𝘦𝘻 @mutantnation ✔️𝘝𝘪𝘵𝘢𝘮𝘪𝘯𝘦𝘴 𝘦𝘵 𝘮𝘪𝘯𝘦́𝘳𝘢𝘶𝘹 𝘩𝘢𝘶𝘵𝘦𝘮𝘦𝘯𝘵 𝘥𝘰𝘴𝘦́𝘴 ✔️𝘗𝘭𝘶𝘴 𝘥𝘦 75 𝘪𝘯𝘨𝘳𝘦́𝘥𝘪𝘦𝘯𝘵𝘴 𝘢𝘤𝘵𝘪𝘧𝘴 ✔️𝘈𝘮𝘦́𝘭𝘪𝘰𝘳𝘦 𝘭𝘢 𝘧𝘰𝘳𝘮𝘦 𝘨𝘦́𝘯𝘦𝘳𝘢𝘭𝘦 ✔️𝘙𝘦́𝘥𝘶𝘪𝘵 𝘭𝘢 𝘧𝘢𝘵𝘪𝘨𝘶𝘦 ✔️𝘊𝘶𝘳𝘦 𝘥𝘦 1 𝘮𝘰𝘪𝘴 . . 𝐴𝑁𝐴𝑇𝑂𝑀𝐼𝐾 𝐵𝑂𝐷𝑌 𝐶𝑂𝐿𝑂𝑀𝐼𝐸𝑅𝑆 ☎️ 09.66.89.47.46 📫1 𝑎𝑣𝑒𝑛𝑢𝑒 𝑑𝑢 𝑙𝑜𝑢𝑟𝑜𝑛 𝑝𝑙𝑎𝑐𝑒 𝑑𝑒𝑠 𝑚𝑎𝑟𝑜𝑡𝑠 31770 𝐶𝑜𝑙𝑜𝑚𝑖𝑒𝑟𝑠 . #teamanatomikbody #instagramfitness #toulousefit #toulouse #colomiers #fitness #motivation #bodybuilding #body #bikinicompetitor #hautegaronne #fitnessmotivation #teamfit #fitnessaddict #transformation #instafit #villerose #teamshape #fitnessmotivation #stadetoulousain #toulousevillerose #workout #instafitness #colomiers #mayagrafik #fitnessParkcolomiers #picoftheday

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Hi, My Name is Rodney Lenon. Born and raised in Carol City, FL. I have been working out since the young Age of 13 and I’ve always had dreams of being a competitive bodybuilder and fitness professional. Then my life took an unexpected turn when I had my identity stolen by a former staff member from my High School. I still remember the night I got picked up by the police from my grandma house in #carolcity. I had no idea what was going on and I was terrified even in this MUGSHOT because I had no idea why is was being booked. From the age of 19-25 my life was nothing but going to funerals, working horrible fast food jobs and court dates fighting the Charges of 1.Grand Theft in the 3rd Degree 2.Uttering with intent to Defraud all before I got the opportunity to live my life. But even with all the chaos and depression in my life I never let go of my fitness goals. The 19 year old in this picture never let anything take that dream way from me. When my Mother passed In 2016 I thought fasho that I was going to take myself out with bad eating and drinking habits that landed me at 330lbs. But that young 19 year old in this photo was inside my mind like a damn fail-safe using my goals and dreams to keep me from going off the deep end by going to the gym at least 3-4 times a week. In my Ebook I share my ENTIRE journey and everything I’ve been through not to receive sympathy but to encourage those who may be going threw their own hardships to never give up. Regardless of what you’re going threw in your life you can always keep getting up everyday to get one step closer to your goals! And if you’re new to fitness I want my story to help you learn to be patient with yourself, do the work and the interest from your work will compound overtime! ❗️CLICK THE LINK IN MY BIO ❗️My Ebook Fit for my Family: Down 130LBS is NOW AVAILABLE!

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It used to be checkers not chess.

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. Streaming classes - Tuesday 6/2 live via Zoom . sign up through mindbody or visit kaiayoga.com for more information . * Free Meditation, Kids classes, and Community classes can be accessed through Zoom Webinar. . (all times are Eastern Time) . #kaiayogaathome

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مستوى البطلات المغربيات في تطور اللهم بارك 🙏 @amazonetrainer @miriamwbffpro Welcome To My Fitness Family 🥇 الحمد لله المستوى عندنا غادي أوكيطلع 💪 #أبطال #المغرب #قادمون 🔥 #transformation #fitnessmaroc #healthy #fitness #challenge #fitnessmodel #motivation #strong #fbb #Morocco #fitnessmotivation #competition #instagramfitness #fitlife #lifestyle #crossfit #maroc #calisthenics #streetworkout #fitnessaddict #workout #mensphysique #bodybuilding #gains #musculation #muscles #transformation10years

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Aprendi a coreografia hoje. 🤭 e é assim aprendeu gravou postou . 🤭🤦🎶💥 Música: Debochada cantor: @dynhoalves Coreografia: @fitdance . . . . . . . . . . . . . . . . . #fitdanceneles #metedança #reidoquadradinho #hit #ritmo #danca #lovedance #coreografia #cutdance #dancelove #hitdance #cute #movimentese #alegria #arteecultura #livre #bregafunkdança #bregafunkcoreografias #instagrammer #instagramfitness #dancers

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Amazing summer evenings lately and a 5k run. 🌅🏃🏻‍♀️💦 Started out with a fasted morning walk, push day and ended with a delicious low carb burger. 🍔🥗🥒🍅 Perfect 👌😘

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Happy Happy Birthday, Boss Sister! 😘 Thank you again, for all that you do. 💕Lalo na sa sacrifices, just to make all our lives easier and better. We are so crazy blessed, and words will never be enough to let everyone know how blessed we are to have you. Thank you for loving Yellie and Caleb as much as we love them. ❤️ Sorry for every disappointing thing that I ever did, and thank you because despite it all, you were still always there for me. May all your dreams come true, kasi you super deserve it. I can’t even think of a single moment or time na naging selfish ka all your life. We love you so so so so much 🥰 We will always be here for you din forever 💖 Happy Birthday 👑

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