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@atiragettingfit_

I'm grungy, but cleaned my room, finished a book and ate some m&ms basically I feel accomplished

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@thomasshaw__

Let’s obtain this grain 🥖 . . 10 weeks out. . @bodybeyond @ifbbproleagueoz at Sydney, Australia

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@ryanjlucero

💪🏼 at Chandler, Arizona

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@hakuba.suy_official

本日も開催中!! 松屋銀座さんの地下2階グロッサリー売場で、SUYの限定販売を致します! 本日は試飲もできますのでぜひ皆さまお立ち寄りください✨ 場所【松屋銀座】 時間:12時〜 #お取り寄せ #美容家 #水 #日々の暮らし #ミネラルウォーター #幸せの食卓 #天然水 #ナチュラル #ミネラル #美容好き #美食家 #健康食 #mineralwater #美意識向上 #エルメス #海外旅行 #リゾート婚 #贈り物 #花のある暮らし #丁寧な暮らし #instahealth #instalife #ig_japan #美食 #結婚式 #ラウンジ #インスタ映え #セレブ #松屋銀座

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@bek.focus

How beautiful is my partner though 😍 5 christmases together & 4th christmas as a family 🎄🎁

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@anggaprasetyaofficial

Sudah uabh pola makan tapi berat badan tetap bertambah?⠀ Kenapa sih?⠀ Jadi, Ladies, terkadang, kenaikan berat badan itu tidak disebabkan oleh pola makan? Lalu? Faktor lain yang menyebabkan naik berat badan :⠀ 1. Tidak cukup tidur⠀ 2. Anda sedang stress⠀ 3. Efek obat yang dikonsumsi⠀ 4. Kurang nutrisi⠀ 5. Bertambahnya umur⠀ ⠀ Jadi, jangan kaget dulu ya!⠀ ⠀ #DrAnggaPrasetya #GayaHidupSehat #InfoKesehatan #KesehatanMental #HealthyLifeStyle #MenurunkanBeratBadan #Diet #Olahraga #BakarLemak #KonsultanSlimming #KonsultanDiet #DietIslami #DietGM #DietRosulullahSAW#MotivasiSehat #FaktaNutrisi #KonsultasiDiet #MotivasiDiet #DietSehat #HealthyLifeStyle #like4like #instahealth #healthylife #EatClean #BodyGoal #YouCanDoIt #GetStrong & #GetFit

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@envysionfitness

I did not expect 2018 to be as good as it was, not only in my personal life but my personal training business also @envysionfitness ————————————————————————- I am fortunate and blessed everyday to wake up and do something I love, it wasn’t easy to get to this point... but I has all been worth while. I can’t believe 2.5 years ago I stopped doing what I loved because I thought it was to hard, everyone’s a personal trainer, everyone is in the fitness industry, I can never make a living doing this but after experiencing what it was like working as a store man, a pallet builder busted my back, waking up hating my jobs I worked I decided to give it another shot but with a different out look on it all -————————————————————————- I said to myself I’d do everything I’d have to do to help people, transform people, make people love their training and journeys and that’s what I’m about just wanting to help people (as cringe as that sounds) 🤣 ————————————————————————- I decided to end 2018 launching s 6 week transformation challenge and giving away a $1000 @flightcentreau voucher & a bunch of other goodies to the winner, just even being able to give a prize like that away was a dream of mine when I first got my certificates as a PT back when I was 18 years old. I’m excited to push myself even further with everything and help many more people in 2019 ————————————————————————- If anyone out there wants to do something they are passionate about in life as a career, just do it. @envysionfitness - #mondaymotivation

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@mysmartdoctor

Eat fruits and vegetables to improve your mood Fruits such as pineapple, watermelon, orange, banana etc. are great mood boosters and also contribute to mental energy. #MySmartDoctor #health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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@ahalexington

Never give up and always remind yourself of why you chose to live an active, healthy life. When you're tempted to quit, it will help keep you on track! Visit http://spr.ly/6178DhCDw to share your WHY with us! #instafit #motivation #fit #socialenvy #fitness #gymlife #quote #train #fitfam #instafitness #gym #trainhard #eatclean #breakfast #grow #focus #dedication #strength #fitspo #workout #healthychoices #instahealth #instagood #getfit #cardio #lifestyle #picoftheday #yum #forourhearts

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@ahacentralpa

Many fruits like cherries, strawberries, blueberries and grapes are good for energy generation. Most fruits have multiple vitamins such as vitamin C that help unlock energy. For more tips on healthy eating, check out http://spr.ly/6171E6GDv #instafit #motivation #fit #socialenvy #fitness #gymlife #quote #train #fitfam #instafitness #gym #trainhard #eatclean #breakfast #grow #focus #dedication #strength #fitspo #workout #healthychoices #instahealth #instagood #getfit #cardio #lifestyle #picoftheday #yum #forourhearts

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@columbusheart

Many fruits like cherries, strawberries, blueberries and grapes are good for energy generation. Most fruits have multiple vitamins such as vitamin C that help unlock energy. For more tips on healthy eating, check out http://spr.ly/6176Dh7my #instafit #motivation #fit #socialenvy #fitness #gymlife #quote #train #fitfam #instafitness #gym #trainhard #eatclean #breakfast #grow #focus #dedication #strength #fitspo #workout #healthychoices #instahealth #instagood #getfit #cardio #lifestyle #picoftheday #yum #forourhearts

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@ahadelaware

High fiber foods have been linked to reducing women’s stroke risk. We recommend zucchini, sweet potatoes, broccoli, and spinach. For more tips and information, visit http://spr.ly/6171Dh7IJ. #instafit #motivation #fit #socialenvy #fitness #gymlife #quote #train #fitfam #instafitness #gym #trainhard #eatclean #breakfast #grow #focus #dedication #strength #fitspo #workout #healthychoices #instahealth #instagood #getfit #cardio #lifestyle #picoftheday #yum #forourhearts

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@amerheartytown

Pile on the color and take your greens from side salad to main course. Add edamame, chickpeas, raw veggies & fruit to power your next workout! #instafit #motivation #fit #socialenvy #fitness #gymlife #quote #train #fitfam #instafitness #gym #trainhard #eatclean #breakfast #grow #focus #dedication #strength #fitspo #workout #healthychoices #instahealth #instagood #getfit #cardio #lifestyle #picoftheday #yum #forourhearts

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@clevelandaha

Many fruits including cherries are good for energy generation. Most fruits have multiple vitamins such as vitamin C that help unlock energy. #instafit #motivation #fit #socialenvy #fitness #gymlife #quote #train #fitfam #instafitness #gym #trainhard #eatclean #breakfast #grow #focus #dedication #strength #fitspo #workout #healthychoices #instahealth #instagood #getfit #cardio #lifestyle #picoftheday #yum #forourhearts

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@ahacentralpa

Try to eat 4-5 servings of color each day! Don't know how much a serving is? One cup of raw leafy veggies or one medium-sized fruit will give you a full serving. Learn more about healthy eating and find heart-healthy recipes at http://spr.ly/6170Dh7j0 #instafit #motivation #fit #socialenvy #fitness #gymlife #quote #train #fitfam #instafitness #gym #trainhard #eatclean #breakfast #grow #focus #dedication #strength #fitspo #workout #healthychoices #instahealth #instagood #getfit #cardio #lifestyle #picoftheday #yum #forourhearts

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@ede1989

2 weeks off and on annual leave and just beginning my Christmas shopping 🎁. YIKES!!! 😳 9 days to Christmas....... and counting!! #today #noalarm#nowork #annualleave #holiday #vacation #christmas🎄🎅 #Christmastime #christmasiscoming #happy #health #fit #fitness #fitspo #workout #train #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #healthyliving #healthylifestyle at London, United Kingdom

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@essentially.shelli

During those times I feel like a total hot mess.... this is my go to! 🤷🏽‍♀️😂 ******************************** ❤️ClaryCalm is a proprietary blend of essential oils that provides a soothing and calming effect during a woman's menstrual cycle. 💧A topical blend of Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm provide a cooling effect to the skin and help balance emotions. During your menstrual cycle, apply to abdomen to experience a soothing and calming massage. During moments of heat, apply to the skin for a cooling, soothing effect. Diffuse for a calming aroma that helps soothe heightened emotions. #clarycalm #womenshealth #instahealth #blog #menstruation #fertility #hormones #mood #emotions #balance

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@jacky10naga

Jangan pernah meremehkan hal-hal kecil, karena tembok cina-pun di bangun dengan tumpukan batu-batu kecil. Sesuatu yang kecil akan menjadi besar jika di lakukan dengan tekad yang besar 👍💪 . . #motivasi #quote #morningworkout #legday #legworkout #neverskiplegday #chikenlegs #gymaddict #instahealth #mensphysique #dynamikmuscle #kaigreene #bodygoals #musclemania #fitnesmodel #indomuscle #otot #sixpack #hidupsehat #binaragaindonesia #judogym #medan

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@qncjellygamattasik

Bukti pesanan sudah sampai, alhamdulillah semoga bermanfaat dan menjadi jalan perantara kesembuhan untuk keluhan penyakit yang di deritanya .. Aamiin Siapa lagi yang mau order Walatra Bersih Wanita ? Yuk ! Ada promo nih , sudah tau belum ? Nih aku kasih tau nya di bawah : PROMO GRATIS ONGKOS KIRIM KE SELURUH WILAYAH INDONESIA, Khusus pembelian 2 botol saja. Jadi tunggu apa lagi ? Langsung order sekarang, langsung langsung bayar dan langsung kami kirim hari ini juga. Format order seperti berikut. Harga Rp.170.000 / isi 100 Kapsul Jumlah Pemesanan: Nama: Alamat lengkap: No.Hp/Tlp: Hubungi kami segera di : ☎️/SMS/WA 089 661 369 357 / 085 220 221 094 Order via shopee cari : HERBALTASIKMALAYA Garansi Uang Kembali, jika produk rusak. #walatra #walatrabersihwanita #bersihwanita #obatbersihwanita #obatkeputihan #obathaid #obatmenstruasi #menstruasi #haid #obatmiom #obatkista #programhamil #cepathamil #pelancarhaid #pelancarmenstruasi #openagen #jualwalatra #hargawalatra #hargabersihwanita #testimoniwalatra #testimonibersihwanita #lfl #fff #likeforlike #instagram #instahealth #instadaily #obatherbal #gratisongkir #freeshipping

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@_anujjkumar

Throughout life people will make u mad, disrespect u and treat you bad, Let god deal with the things they do, Cause hate in your heart will consume u too... #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #boxeo #boxer #tricepsworkout #biceps #fighter #sport at Swatantryaveer Savarkar Rashtriya Smarak

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@kaiferr

Setting up those Alexa-controlled Christmas light routines 😁🎄 at Los Angeles, California

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@doitforthedonuts_dee

Just do you boo

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@naturalinstincthealing

This hot choccy is a melodic blend of tantalizing tastes and flavours that just keeps on singing! A worthy substitute for the missing hugs in your life... this brew wraps you up and holds you tight. A perfect “pick me up” for the afternoon slump. Here's what you need : - 1 cup of water 10-15 raw cashews (or 1/4 cup of thick cashew milk) 3 tsp Cacao powder 2 tsp Coconut Syrup (or honey) 1/4 tsp Cinnamon powder 1/2 tsp Maca Power (optional) Pinch of salt - Directions: Place all ingredients into a blender and blend until smooth. Pour into saucepan and heat on low until warm. |  #naturalinstincthealing . . . #healing  #healingpower  #healingtime #healings  #retreat  #retreatcentre #retreatlife  #retreatdestination  #retreatbali #retreatubud  #ubud  #ubudian  #ubudhood #baliretreat  #ubudretreat  #healthretreat #health  #instahealth  #healthychoices #balilife  #thebalibible  #detoxbali  #detox #detoxday  #detoxtips  #detoxyobody #yogagram  #igyoga at Bali, Indonesia

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@gym_fitness_fans

Massive Respect For This Man 👏👏💪 . . . Follow 🌐👉 @gym_fitness_fans for more fitness content . . . . Credit for DM please 🙏🙏 #Health #Fitness #Fit #FitnessModel #FitnessAddict #Fitspo #Workout #BodyBuilding #Cardio #Gym #Train #Training #PhotoOfTheDay #Health #Healthy #InstaHealth #HealthyChoices #Active #Strong #Motivation #InstaGood #Determination #gym_fitness_fans

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@beatcyclemexico

We can’t stop and WE WON’T STOP ⚡️ #noexcuses #beatcyclemexico at BeatCycle

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@coachchrislane

What is an infrared sauna🤔😮 ⬅️⬅️⬅️Swipe for benefits! Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly🌡These saunas use infrared panels instead of conventional heat to easily penetrate human tissue, heating up your body before heating up the air. An infrared sauna can operate at a lower temperature (usually between 120˚F and 140˚F) than a traditional sauna, which is typically between 150˚F and 180˚F📛 They supply a variety of restorative and detoxifying benefits, being less invasive, and more time efficient than standard steam saunas👍 Swipe for more⬅️⬅️⬅️ #trainaccordingly #weareboombox #wod #instahealth #fitness #workout #gymtime #instafit #therapy #motivationmonday #mobility #recovery #mondaymotivation #fitspo #fitfam #motivation #inspiration #fitspiration #beastmode #flex #gains #fit #gym #fitnessmotivation #muscle #hardwork #instafitness at Denver, Colorado

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@leahhoustonmd

Physicians and surgeons- if the practice of medicine has become intolerable. If you can no longer find work that does not compromise your ethics. If you feel in constant conflict with administrators... there is hope with @HPECDAO digital physicians guild. Join us. #SoMeDocs ⠀ ⠀ #patientsfirstalways #doctorpatient#patientcare #careteam #surgeon#medicalstudent #premed #resident#patient #doctor #physician #physicians#instahealth #entrepreneur#hospital#familymedicine#internalmedicine#medicine #medical #futuremdlife#HPECDAO#instadoc#YouDeserveAPhysician#hospital #healthcare #doctorsofinstagram#DPC #independentphysician

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@restoringmums

Giving birth next year? One more week to catch our 🎄 Holiday Season Promo & book your slots for 2019! 🎄 别错过!Don’t miss it! . 🌟Deal of the Year🌟 年度終極大優惠🌟👇🏻 For details . Our deal of the year is back! Book your slimum® Treatment now to enjoy up to 20% discount on treatments and receive a Restoring Mums multi purpose tote bag (worth $150) while stocks lasts! 年度終極優惠再次歸來! 火速預訂slimum®️療程,最高可節省$8,400,並送贈禮物1份, 數量有限送完即止! . slimum® TUMMY (45-mins) 10 sessions Now $15,640 (15% Savings of $2,760) 15 sessions Now $22,080 (20% Savings of $5,520) . slimum® TUMMY (45分鐘) 10節 現折實$15,640(節省多達 $2,760) 15節 現折實$22,080(節省多達 $5,520) . slimum® X (60-mins) 10 sessions Now $19,900 (15% Savings of $3,300) 15 sessions Now $27,840 (20% Savings of $6,960) . slimum® X(60分鐘) 10節 現折實$19,900(節省多達 $3,300) 15節 現折實$27,840(節省多達 $6,960) . slimum® BODY (75-mins) 10 sessions Now $23,800 (15% vSavings of $4,200) 15 sessions Now $33,600 (20% Savings of $8,400) . slimum® BODY(75分鐘) 10節 現折實$23,800(節省多達 $4,200)15節 現折實$33,600(節省多達 $8,400) . Valid for bookings made by 31st December 2018 Booking deposit of $2,000 is required at booking. 優惠期有限,請於2018年12月31日之前預訂slimum®️療程並預付$2,000 訂金。 . Transportation charges applies for home treatment services. 提供上門療程服務,交通費另計。 . #RestoringMums, Restoring Wellness, Restoring Confidence . #slimum #arvigo #corsets #slimming #hkmom #hkig #wellness #mother #motherhood #nurturelife #pregnantlife #postpartum #postnataltreatment #instahealth #spahk #wellnessmassage #skinny #luxurytreatments #scientificwellness #紥肚 #產後修身 #古法紮肚 #疤痕修復 #懷孕按摩 #古法扎肚 #jamu #karenloke #產後瘦身 . Content by @eastwest.co at Hong Kong

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@lovejuice_cleveland

Bring a friend and get OG bowls for $10 when you buy 2 * mention this ad 🙌🏼✨🎅🏽

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@carbs_toketo

Low carb stuffed mozzarella meatballs! These were INCREDIBLE! 4 meatballs = 2.5 net carbs. Topped with Rao’s marinara, little parmesan, and some basil! ✨ recipe posted to my story & highlights ✨

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@alexhawkgym

Throwback!! Them shoulders😻 I’m my own motivation🤩

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@fit_for_life_50

Transformation 20 cardio workout done ✅ #strongereveryday💪

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@punsukorganic

ขอบคุณภาพสวยสวยและรีวิวจากน้องเอี้ยงรวยนะคะ😘😘@happymeioiang with @get_repost ・・・ แซนวิชไก่ซอส BBQ @krua_meemeemore 💕 เรื่องไก่เเน่นๆให้ไว้ใจครัวพี่หมี 🐻 เเน่นมากจริงๆกินกี่ครั้งก็แน่นเหมือนเดิม แถมมีไข่เพิ่มเติม ขนมปังก็อร่อย เวลากินต้องค่อยๆเเทะอ้าปากไม่ไหวชิ้นใหญ่เกินแต่ชอบนะ 🤣 ชิ้นเดียวอิ่มเลย กินคู่นมช้อคร้อนๆอีกแก้วมีจุกมื้อนี้ 🥪🍶🍫♥️ . . . . . #cleanfood #eatclean #eathealthy #food #foodie #foodporn #flexibledieting #foodphotography #goodfood #healthy #healthyeating #healthyfood #healthyfoodshare #healthyliving #healthymeal #instafood #อาหารคลีน #อาหารเพื่อสุขภาพ #instahealth #lovefood #yummy #delicious #foodpic #diet #healthydiet #eatcleansharing #health #breakfast #อาหารลดความอ้วน #เมนูลดน้ำหนัก at Punsuk Organic

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@_focusfitwear

Stay Focused.... #focusfitwear #fitwear #feedyourfocus

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@alexwhiteboy98

Please remember to rack your weights, folks. This was my last set of pull ups after 50 weighted chin ups 😂 I obliterated my back today. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Commando Pull ups are a great variation to include your obliques since you have the twisting element of the torso, as well as a deep stretch and tight contraction of the lat on the side that you're twisting towards. In this case, the emphasis is on the right side of my back. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

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@storyofshannon

Felt like shit today and still showed up to the gym. Be stronger than your excuses.💪🏻 #trainhard

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@mohamedhany380

🔥 I wish everyone would follow up on the page I will get a lot of information about sports and nutrition. ———————————————🔥💪💪 💪 #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet

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@gonlangoni

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@iamjessvl

Estoy en un momento de mi vida dónde solo quiero rodearme de cosas y personas que me hagan bien, necesito momentos💋 . . . • • 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise

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@iamjessvl

Nunca pongas a una persona por delante tuya. Siempre piensa primero en ti y en tu felicidad, no en la felicidad de otros. Que luego te dan la puñalada 💋 . . . • • 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise at CDMX

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@gus.fitlife

Dia 48.. Me agrado el dia ,suelo cometer errores de esos que me hacen crecer no de aquellos que me empioran y me unden ,tengo permitido sin faltarle a respeto a nadie 🚹🚺por hoy llegue algo tarde al gym empecé a las pm 9:10 y acabe a las pm 9:57. 💪😄 #gusplan💪➕ #saludableenaccion . . #peoplehealthy #latinosenelmundo #latinosdehoy #latinosenruta #latinosfl #health #fitness #fit #fitnessmodel #love #fitspo #workout #bodybuilding #instahealth #healthychoices #gusteam #mexico #amigos #progress #vamos #lifestyle #irapuato #tbt #teamgus #proyectodevidaparatodos #gym

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@gus.fitlife

Dia 47 .. Hoy decidí trotar en plena lluvia en el parque me agrado la idea libertad 😄hoy un buena noche me agrado estuvo genial un buen ejercicio para el corazon 💓 😀.. de todo Deporte se puede hacer, si te mantiene sano ay que hacerlo!! 😃💚 #gusplan💪➕ #saludableenaccion . . #peoplehealthy #latinosenelmundo #latinosdehoy #latinosenruta #latinosfl #health #fitness #fit #fitnessmodel #love #fitspo #workout #bodybuilding #instahealth #healthychoices #gusteam #mexico #amigos #progress #vamos #lifestyle #irapuato #tbt #teamgus #proyectodevidaparatodos #gym at La Piedad Cavadas, Michoacan De Ocampo, Mexico

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@chatswithkat

Climb mountains not so the world can see you, but so you can see the world. at South Lake Tahoe, California

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@chatswithkat

Something about the sound of flowing water, it’s icy cold feel, and the sight of its never ending movement is so soothing. at McArthur–Burney Falls Memorial State Park

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@chatswithkat

Sometimes it takes losing everything to find yourself again & that is the beauty of vulnerability. at California State Capitol

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