Intermittenfasting Photos on Instagram

See related and similar tags

Happy Saturday! Feliz Sabado! Nothing better than a cup of coffee and a pecan cookie 🍪 these cookies are so easy to make if you want to make them go to @delightwithgabby, youtube channel. @mi_vida_lowcarb make me do it ⬆️Ella me hizo hacerlo 😆💜 . . . C O F F E E . . . #coffeecoffeecoffee #coffeelovers #ketocookies #noguilt #galletasketo #cafeparatuespiritu #ketochicago #ketochicagoland #chicagoketo #ketomealideas #dietaketoespañol #ketomexico #ketomexico🇲🇽 #lowcarblatina #lowcarbmom #lowcarlifestyle #myketojourney #intermittenfasting #fastingbenefits #ayunointermitente16 fastinggoals #dietabajaencarbohidratos #lowcarbenespañol

0

Pazı yemeği diye çıktığım yola yumurtalı pazı olarak devam ettim🤣🤣 pazı hayatımda ilk kez pisiriyorum. Esim yine köye gitmiş ve yine bir sürü ot satın alıp gelmiş. Videolar izledim arkadaşlara sordum yoğurtlu pazı yemeği yapmaya karar verdim yaptım da😇 ama yoğurt çorbası olunca Esim zaten yoğurt var yumurta kır bence deyince dönüştürdüm😍 bu hali oldukça güzeldi. Yarın artanı sarımsaklı yoğurt ile tüketiriz artık 🤣 #intermittenfasting #ifdiyeti #diyethesaplaritakiplesiyor #diyetteyimbasaracagim #diyetteyimkiloveriyorum #diyet #fitness #motivasyon #emek

1

Enjoying an ice pop in the garden. Didn't eat great today 🤦‍♀️ Had croissant, chips, cheese, some ham.. just random things lol. However, I didn't eat over my TDEE ... So, Happy days 😁 Sometimes you have to just live in the moment ☺️🌈 #anajourneystohealth #intermittenfasting #weightlossjourney #weightloss #healthylifestyle #healthyfood #healthyeating

0

Intermittent fasting, also called IF is pretty simple. It is a method of dieting where you fast for a period of time (most commonly for 16 hours) and then eat your food in an allotted window (Remaining 8 hours). Why should you do it? If you don't really like eating anything early in the morning or you like to eat a big meal in the evening, then IF is for you. Is it better than some of the other diets? No, IF is not better or worst than any of the other diets. Your weight/fat loss will depend on whether you are in a caloric deficit or not. IF does help as you have a small window to eat your meals so on most conditions you will end up eating less than your maintenance calories and burn fat. If you want a more detailed post on how to do IF then do comment below. . . If you enjoy my content, then follow me @rvfit for daily fitness and nutrition related stuff. . . DM or email at [email protected] for online training and a customized plan which includes a free 2 weeks plan at first. . . #rvfit #rvfitindia #fitnesseducation #intermittenfasting #ketolifestyle #ketogenicdiet #fatforfuel #ketofood #lowcarbhighfat #carbmanager #intermittenfastingresults #lowcarbrecipes #ketofitness #highfatdiet #ifdiet #caloriescount #caloriedefecit #calorietracking #caloriesburned #caloriesmatter #caloriecontrol #caloriesinvscaloriesout #caloriecounting #caloriedeficitdiet #stayingontrack #dietingtips #trackingcalories #gymfails #gymhumor #gymmemes

1

This was me jumping for ALL the joy this very day last year🥳 It was May 30th when I found out I was officially a FASTer Way To Fat Loss Certified Coach! I am truly having the time of my life and I know my passion found a purpose! Shortly after being certified I had a call with @amandatress the creator of this amazing lifestyle. I told her I fell in love with her community before I ever fell in love with her program. Everywhere I looked people were raving about the community and support! It truly is the B•E•S•T I have been blessed to be able to help so many women and men reach their health goals this past year and I’m not slowing down ~ I’ve only just begun! I’m passionate about helping you find food freedom, confidence and the energy you deserve JUST how the FASTer Way did for me! All this week I am mailing out a FREE copy of FASTer Way To Fat Loss book! If you are interested in finally ditching the “yo- yo dieting” then girl..... DM me today! I will get our book in your hands ASAP so you can read all about the scientific backed strategies that have all our clients living and loving the FASTer Way! Don’t be shy! DM me and a FREE copy is yours! My gift to you!! . . . . . . . . #anniversary #oneyear #oneyearanniversary #lovinglife #soblessed #happycoach #mainelife #fasterwaycoach #foodfreedom #nodiet #intermittenfasting #carbcycling #wholefoodnutrition #community #premier #fitnessandhealth #loricarter #loricarterfitness @fasterwaytofatloss

3

Time for lunch , I’m eating vegetarian & not eating much till dinner , I’m breaking my fast right now , I have been fasting for 12 hours , I do intermittent fasting from dinner until lunch , eat a light lunch , & a normal sized dinner . I did fasted cardio this morning. I love oranges . They are a top fruit for me. I am mostly dairy free , I won’t turn down a bit of cheese on a salad but don’t drink cows milk or yogurt with cows milk , steps in the right direction #vegetarian #weightlossjourney #weightloss #weightlossmotivation #dairyfree #weightlossmotivation #fitnessmotivation #fitness #gym #losingweight #intermittenfasting #fastedcardio

1

Note to Self..you got this🤗🤗This long weekend will not stop PROGRESS #getupandgetip #healthylifestyle #intermittenfasting #ketolife

0

Happy Saturday 🌞😎 Full Body this morning. Blocks - 3x’s thru...Plus a Leg finisher!😅 Awesome #workout #thework 👊🏼💪🏼🤪✅ . . . #fitnessjourney #fitnessmotivations #fitnessgoal #homefitness #healthychoices #intermittenfasting #igfitness #igfamily #nevergiveuponyourself #nevergiveup #believe #believeinyou #toneitup #strength #fullbody #phil413 #keepgoing #fitlife #fit50

2

Sauteed Brussel Sprouts w/ Mushrooms and Baked Garlic Parmesan Salmon #Lunchtoday #mealprep #eatclean #cleaneating #intermittenfasting #tlc #detox

0

Too pretty to sit inside . I will never stop wishing for a pool 🏊‍♀️. But for now it’s a water hose and a backyard lawn chair 😂😂😂! Check out @walmartfinds for cute suits and fun summer hats!!! And of course the biggest #plunderdesign earrings ever! A huge thanks to @amandanighbertrd and the LEAN program for changing my life . My health . My mindset . And making me enjoy summer even more . It feels good to feel good ! #leanwithamanda #nutritioncoach #intermittenfasting #carbcycling #wholefoods

0

CBG is one of the most popular “minor” cannabinoid compounds and is found in trace amounts in all marijuana and hemp strains! We offer CBG extracts in isolate form! Isolate is the purest form you can get regarding cannabis compounds! More information will be posted on our new and improved website this week! #CBG #cannabiscommunity #delta8thc #thcfree #d8thc #diet #mindfulness #mindfulness #aware #alertness #energy #supplementsthatwork #supplements #appetitesuppressant #vegas #intermittenfasting #cannabis #thcv #plantbased #teatox #cbdtox #personalhealth #losangeles #happy #nature #adventure #wholesome

2

En sevdiğim salata😍 Havuç ve lahanaları küçük küçük doğrayın. Üzerine biraz zeytinyağı gezdirin ve sosla harmanlayın. Ben sosta hardal ve baharat kullandım sadece. Tonbalığı ve wasayla birlikte benim için harika bir akşam öğünü oldu 😻 • • • • • #intermittenfasting #if #diyet #diyetyemekleri #diyettarifleri #diyethesaplaritakiplesiyor #diyethesaplarıtakipleşiyor #sağlıklıbeslenme #motivasyon #diyetönerileri #sadECEinan #azim #irade #health #fit #weightloss #zayıflamakistiyorum #likeforlike #followme #diyetteyim #eatclean #fitness #sekersizlezzetler #healthyfood #şekersiz21gün #dietplan #dietfood #sağlıklıyaşam

3

I just took a DNA test, turns out I'm 100% that bitch. LOL JK. But I did find out this, and it is pretty freaking cool. I knew I felt like my body responded to some workouts more than others, and now I know why! #weightloss #beachbody #weightlossjourney #lawyer #auntlife #catmom #fitinspo #fitnessenthusiast #endometriosis #endowarrior #mfp #countingcalories #beforeandafter #beachbodyresults #healthy #teambeachbody #caloricdeficit #intermittenfasting

2

Strawberry cheesecake 🍓🍓🍓 no sugar, vegan and gluten free made with coconut flour 🥥 #inspiration #wellbeing #mindfulness #vegan #intermittenfasting #coronavirus #cheesecake #vegancheesecake #veganfood #dessert #cake #berries #strawberrycheesecake🍰 #strawberrycheesecakevegan #coconut

2

Avez-vous déjà entendu parlé du jeûne séquentiel, ou jeûne alternatif ou jeûne intermittent ou encore jeûne de 16h? Et du fasting? Voici pourquoi je l’utilise ponctuellement auprès de mes patients! 👨🏻‍⚕️🕓 ————————————————— #jeûne #jeune #jeuneintermittent #jeûneintermittent #regime #regimeuse #intermittentfasting #fasting #fastingforweightloss #intermittentfasting #intermittentfastingresults #intermittenfasting #looseweight #weightloss #weightlossjourney #weightlosstransformation #weight #pertedepoids #detox #lamethodegruman #raphaelgruman

0

Pizza-stuffed chicken 🤤 Syn free using part HEa ☺️ winner winner chicken dinner 😜 . . . . #chickendinner #pizzastuffedchicken #dinner #sw #slimmingworld #intermittenfasting #fattofit #delicious #food #swuk #swmum #swjourney #weightloss #weightlossjourney #synfree #inspired #foodinspo #pinchofnom

0

Breakfast in bed for me after breaking my fast!! Happy Saturday morning!! Couldn’t eat all that bacon but it’s eggs bacon and zucchini!! 💁🏽‍♀️🙋🏽‍♀️ #ketoaf #intermittenfasting #healthylifestyle #veggies #selfcare #selflove #ketosis

0

Sebelum tidur belanja satu gambar tranformation lagi from coachee Loss 6kg shapping ketara sangat 😍😍 JOIN US TODAY !! BOLEH FOLLOW IG SAYA UNTUK TIPS² KURUS YANG MENARIK 😍😍 Program Turun Berat Online MUDAH & BERKESAN | Daftar Sekarang !! ❎Wajib bersenam ❎Wajib berlapar 📒Ebook Resepi sihat percuma ✔Kurus tanpa Stress ✔Boleh makan NASI ✔Sesuai untuk Orang sibuk/Ibu2 ✔Coaching Group yang supportive ✔100% ONLINE SELURUH MALAYSIA . . ‼DAFTAR SEKARANG 🌸 Herbalife PROGRAM KURUS / NUTRISI SIHAT 📲Coach Atiqah 0123621339 #stayathome #staysafestayhome #kitajagakita #ctdkjunior #bazaronline #bazarpaknil #kurussihat #intermittenfasting #tipskuruscepat #fat #fatzura #jomsihat1malaysia #teamsurikurus #sayacoachherbalife #dietatkinsmalaysia #musimkenduri #dudukrumahchallenge #stayhome #ketomalaysia #jomsihatdancantik #masakapaharini #kebayamodern #sabella #makanansihat #cabarankurusonline #herbalife #eatcleanjourney #kurussihatcantik #fitnessjourney #fitnessmotivationquotes

0

Prepare an omelette using one egg, one tablespoon of oat flakes, a tiny pinch of salt and oregano to taste. Put the mix on a fry pan, using the minimum of oil you can. Put warm tomato and basil. Fold the omelette and use some basil leaves to decorate! Prepare uma omelete a usar um ovo, uma colher (sopa) de aveia em flocos, uma minúscula pitada de sal e orégano a gosto. Coloque a mistura em uma frigideira, a usar o mínimo de óleo que você puder. Coloque tomate aquecido e manjericão. Dobre a omelete e use folhas de manjericão para decorar! #goodafternoon #buenastardes #buonpomeriggio #bonapresmidi #gutennachmittag #hellosaturday #dinner #delish #omelette #egg #oatflakes #oregano #tomato #basil #lowcarb #intermittenfasting #instaphoto #instapicture #instastyle #tumblrphoto #tumblrpicture #tumblrstyle #tumblraesthetic #tumblr👽 #delicious #loveit!

0

Morning insta peeps! SO excited this morning! . 💙 I’ve NEVER seen this number on my scale in my whole adult life! 👏😭🥳🙌 Thanks @23steph for ur tips and supporting me on this journey 😘 . 💙 I’m ready for my next month goal! And that’s going to be..... 🤔 208lbs? 😬 . 💙 What’s your goal for next month? Let’s support each other and share progress! 😊😘. #weightlossjourney #fastingforweightloss #fastingresults #omad #omaddiet #intermittenfasting #goals #motivation #consistency #keto #ketoweightloss #ketojourney #ketojournal #ketosis #ketosislifestyle #noonecanstopme #ketosis #ketosislifestyle

3

Don’t do it....don’t do it!! Just kidding, doesn’t matter guys when you decide to eat something right after your time ends. If you are intermittent fasting you may want to be more strict but otherwise you’re totally fine! 💪 . Follow @fitnesswizardz For More 🏋️‍♂️ Follow @fitnesswizardz For More 🥑 Follow @fitnesswizardz For More 💪 . . Credit @the.perfectdiet . #nofoodaftermidnight #intermittentfasting #intermittenfasting #caloriesburned #caloriesincaloriesout #fatburningworkout #exerciseandnutrition #eatheathly #eathealthyfood #lovehealthyfood #workoutwarrior #workoutwarriors #beastlifters #liftweightstoloseweight #workouthard #workhardplayharder💯 #dietplans #smartdiet #hypertrophy #hypertrophytraining #liftingcoach #weightstraining

0

Bir ara öğün daha, süt tozu kesinlikle kullanmıyorum , bunun yerine yarım yağlı süt daha sağlıklı, sıcak günlerde metabolizma hızlandırıcı soğuk bir kahve ile devam ediyorum güne 🌸🎊 #intermittenfasting #araliklioruc #sividiyet #diyette #ödem #ödematıcı #diyethesaplaritakiplesiyor #diyetkardeşliği #diyetteyim #kilovermekistiyorum #kiloverme #kahve #metabolizmahizlandirici

1

drink your black filtered coffee to stay in intermitten fasting .. It works magically.. no mct.. mct oil breaks intermitten fasting !!’ #mctoil #coffee #blackcoffee #keto #intermittenfasting #nohunger #healthandwellness

0

Round 2 starts on June 1st!! . . . #roundtwo #waterfastingforweightloss #waterfast #72hrs #intermittenfasting

0

☀️Outdoor Workout Complete... Make time for you today 💪🏽 Stay Motivated 🌟 . . . Sidebar: ❤️ called to check on my parents and guess what they were doing???? Getting their miles in too!! It’s a whole healthy lifestyle wave out here . 🙌🏾🙌🏾 . . . . . #keto #weightloss #transformationtuesday #bodytransformation #ketocommunity #ketogeniclifestyle #lifestyleblogger #blogger #fitness #healthyliving #ketotransformation #theglowup #fitfam #healthiswealth #fatloss #ketones #weightlossjourney #outdoorworkout #omad #fasting #intermittenfasting #macros #lowcarb #ketomeals

4

Healthy smoothie bowl with zucchini and spinach 🤯🤯🤯 @pickuplimes inspired me to sneak in some veggie and it was mind blowing how yummy this was. Apart from frozen zucchini and spinach, I added strawberries, blueberries, almond milk, walnuts, peanut butter, flax seed powder and yogurt. Berries by @driscollsberry #breakfast #smoothierecipes #summer #summervibes #berries #strawberry #blackberry #intermittenfasting #healthylifestyle #fresh #oatsforbreakfast #flaxseed #positivevibes #vegan #veganrecipes #vegetarian #vegetarianrecipes #driscolls #porridgebowl #firstmealoftheday #seasonal #seasonalfruit #porridgelover #raspberry #healthyfood #healthyfoodporn #indianfood #nepalifood #smoothiebowl #smoothie

5

#paleo #intermittenfasting #feels good

0

O tão esperado fim de semana 😂 . Um bocado encoberto mas com calor na mesma, 🙏 . #quoteoftheday #quarantine #qotd

2

HOW to lose your belly fat AND tighten your belly skin? 🤭 . . Before: body conditioning workout . After: Cooking Sapo Tofu . Let's Workout & Eat Healthy . . . Stay home Stay Healthy Stay Fit Stay inspired Stay Motivated . #yoga #flexibility #mobility #gym #workout #core #stayyoung #stayhealthy #antiaging #stayhome #dirumahaja #workoutfromhome #stretching #handstand #inversion #cleaneating #weightloss #fatloss #intermittenfasting #keepmotivated #gymnastic #sapotofu #eathealthy #51yo

0

Photo on the left—> December 30.. photo on the right- today! I always gain 45 pounds during pregnancy and knew that it would be harder this time to lose the weight. I set a goal for myself in January and tried as hard as I could to stick to it. I’m officially back to my starting weight mostly from intermittent fasting and cardio a few times a week. It’s really amazing what the human body can go through in such a short period of time. Ready more than ever for gyms to open back up now so I can get even more motivated. @liketoknow.it #liketkit http://liketk.it/2PR1a #postpartumbody #weightloss #postpartum #intermittenfasting #if #fitmom #lululemon #workout #homegym #momof3 #postpregnancybody #postpregnancyworkout #weightlosstransformation

52

Dinner menu : tomato celantro soup Egg white A medium carrot My next meal is at 11 am #intermittenfasting #looseweightwithme #indianfood

1

People always ask me...How to lose fat: . 🔥 1. Intermittent fasting - burns more fat than anything when combined with a good diet! . 🏋️‍♂️ 2. Lift more weights, not more cardio - burns more calories over the next 24+ hours. Speeds up metabolism. More muscle, less fat. 🥵 . That’s the simplest and most effective form of advice I could ever give you. 💪🏼 . . . #intermittentfastingresults #intermittent #intermittenfasting #intermittentfast #intermittentfastinglife #howtoburnfat #howtoburncalories #fatlosscoach

13

A 2-hour afternoon walk seemed like a brilliant idea at the time 🤦🏻‍♀️ even brought a @fuel10k protein drink ✭ 218 Kcals ✭ along 😋 now I’m home... my feet HATE ME!! 😫 an afternoon in the garden on the lounger it is 🍹😉😏 • • • #caloriecounting #mfp #slimmingworld #ketouk #keto #lchf #lowcalorie #lowcarb #lowsugar #walking #caloriecounter #myfitnesspal #myfitnesspaljourney #mfpuk #fitfam #fuelprotein #wwuk #swukinsta #mfpinsta #lowcalmeals #intermittentfasting #redstringbracelet #intermittenfasting 🌻♥️

0

Lots of veggies with #glutenfreebreakfast earlier this week after my #intermittenfasting #local egg from #pungo with #organic bacon, avocado, cooked mushrooms, garlic, onions peppers over arugula. #paleo #wahlsprotocol #whole30 #realfoodheals #eatfiryourimmunesystem

0

No words ! 7g of carbs! Seeing as I’m being super strict on my carb intake especially for keeping under 20g Iv treated myself to this ⬅️. It will be counted towards my 20g and under carb intake #keto #ketoweightlossjourney #ketolifestyle #ketodiet #ketotreats #lowcarbhighfat #lowcarb #intermittenfasting #ketosis #weightlossjourney #feelinggood #feelingpositive #goodvibes #monsterenergyultraviolet

0

🍍🍋 This is how the 21-Day Smoothie Diet Challenge works: ⁣ 🌀 Each day you blend two different smoothies from the "Smoothie Diet" eBook (🔗 LINK IN BIO) and replace two of your meals with them.⁣ ⁣ 🍓 Add in two #snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthymeal too.⁣ ⁣ 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.⁣ ⁣ 🏃 During the challenge, light exercising is recommended but NOT necessary.⁣ ⁣ 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-9 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthyfoods!⁣ ⁣ 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲⁣ ⁣ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!⁣ ⁣ 💚 You can download the eBook from the link in my bio 👉 @dailyweightlosssafe ⁣ ⁣ ⁣Who's starting on Monday? 😍 ⁣ . . . . Credit @cam_bree_uhhh thank you

1

A Quick fix when everyone at home is too tired to cook- BREAD OMELETTE! . . . . . #fastcooking #healthyeating #protein #organic #eggs #recipe #easyrecipes #homefood #quarantine #snacks #lunchideas #intermittenfasting #foodie #foodisbae

0

Ayer preparé las meriendas de mis hijos en ayuno (también sus comidas), pero me puse un tapabocas para no chuparme los dedos en automático 😬🤣 Ayer también decidí hacer mi primer ayuno de 48 horas, así que me faltan 7 horas y estoy sorprendida de la energía que siento. Estoy en control de mi cuerpo y no uso la comida para adormecer mis emociones. #ayunodedíasalternados #ayunointermitente #48hourfast #ayunode48horasenprogreso #mamaenayunointermitente #yopuedo #mamafit #fasting #intermittenfasting #adf

0

Who here intermittent fasts?⠀ -⠀ Comment below on your longest water fast⠀ -⠀ Read my old posts on fasting for more education about it.⠀ -⠀ Fasting has a wide range of physical and mental health benefits, however, I do not recommend multiday fasting if you do not have a healthy relationship with food or you are not well educated and practiced in the subject of fasting already.⠀ -⠀ Follow @plantifulfacts⠀ -⠀ #fastingtips #fasting #intermittentfasting #waterfasting #intermittentfastingresults#intermittentfasting16hours #intermittenfasting #intermittenfasting #intermittenfastingmalaysia #fastingforhealth #fastingforweightloss #fastingdiet #intermittentfastingresults #waterfasting #waterfast #fastingbenefits #fatloss #fitnessmeal #healthymeal #veganrecipes #veganrecipe #bodyfat #diet #vegains #lowcalories #weightloss #juicefast#juicefasting

0

Quiche with Caesar Salad 🥗 ⁣⁣ ⁣⁣ Ended up fasting just under 19 1/2 hours, mainly as my shopping was late and wanted nice food 😂 ⁣ ⁣ Also wanted to push harder (I usually fast 17 hours) due to my slip yesterday with takeout!⁣⁣ ⁣⁣ Total of 360 calories 😌⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #caloriecounting #intermittenfasting #lunch #lowcalorie #caloriedeficit #dieting #caloriedeficitdiet #healthyeating #lowcaloriemeals #lowcalorielunch #healthy #healthylifestyle #healthyfood #healthyfoodie

0

Start TODAY for a better TOMORROW 😼 30 kilos #weightlossjourney #intermittenfasting #cardio

46

Peace Kingdom, so from 278.5 to 1lb away from my initial goal of 225lbs 🤯 When I started this that number seemed so far away and it was! Plus I’m not sure I believed 100% that I could do it. I didn’t fully believe that the Ketogenic lifestyle would be the answer or that I would be able to continue working out and running from being a couch slouch (that was my comfort zone). I was afraid of failing at this, however I was more afraid of giving up. Maintenance mode is in my sights now with only 25 lbs to go MAAAYBE 35 depending on how I like the results at 200. I’m 5’8 1/2 so it may be just fine at 200 I won’t know until I see it on me. . . . . >>>> Last day to sign up for the Savage Kurvz Challenge is Today!!!!!! Link in my bio #letswork . . . . #ketokurvz #kurvzkingdom #savagekurvzchallenge #youcandoit #determination #perserverance #stayfocused #howbaddoyouwantit #ketogenicaf #ketogeniclifestyle #keto #ketosis #ketones #intermittenfasting #sugarfree #carbslayer

6

It’s too hot for this! Sweating buckets 💦 💦 #onepeloton #peloton #if168 #intermittenfasting

2

ออกกำลังกายแล้วร่างกายต้องการพลังงาน และสารอาหาร เพื่อไปซ่อมแซมส่วนที่สึกหรอ ให้ร่างกายมีการฟื้นฟูเตรียมพร้อมกับการใช้งานในครั้งต่อไป ไม่กินน้อยแต่กินให้หลากหลาย ครบถ้วน ที่สำคัญต้องเป็นแหล่งพลังงานดีๆ สารอาหารดีๆ นะจ๊ะ ไหนใครทานอะไรกันบ้างหลังออกกำลังกายมาแชร์กันหน่อย #fitterminal #intermittenfasting #fitness #loseweịght #ลดไขมัน #ลดนำ้หนัก #อาหารเพื่อสุขภาพ😋 #อาหารคลีนทำเอง #เมนูลดไขมัน

3

Keto isn't so bad 😉 I'm usually not one to take foodpictures but this one made my mouth water. So, here you go, a very uninspirational photo of something no one really gives two f's about. 🥑🥚🥓 #keto #intermittenfasting #ketomeals #food #instafood #breakfast #yummy #avocado #bacon #eggs #spinach #healthylifestyle #healthy #healthyfood #lifestyle

0

美味しかった😋 食事の写真はないですが…😅 #6月19日が待ち遠しい #ごちそうさまでした #intermittenfasting #estabadelicioso

1

Selamlar mantar çorbası ve tek ana öğünüm sivibdiyetine göre öğleyin istediğiniz kadar çorba içebilirsiniz ama diğer öğünler ara öğün kıvamında geçecek #intermittenfasting #araliklioruc #sividiyet #diyette #ödem #ödematıcı #diyethesaplaritakiplesiyor #diyetkardeşliği #diyetteyim #kilovermekistiyorum #kiloverme #corba #mantarçorbası

0

Simple egg dish for berbuka...Selamat berbuka 💕 •D•I•N•N•E•R• #FoodBlog #EatClean #IdeaBekal #FoodDiary #StartAgain #NewJourney #2020foodiary #PortionControl #WhatIEatToday #SukuSukuSeparuh #IntermittenFasting #HealthyLunchBoxes

0

KB Snatch 12 E90 x 10 32kg 🎁 . . First time snatching in a while due to my shoulder injuries. I usually do 15 reps for this protocol, but needed to see what I could handle. I was supposed to do get ups and split squats, but I broke a few toes the other day so the plan was modified ⛑️. . . I've been trying new fasting protocols and it's working too quickly, down to 225 already. I made a plan to get there by July so I'm going to reevaluate my meals and timing so I don't completely whither away. Its very discouraging being injured. I worked so hard to build my press and upper body aesthetics and I feel like it's all slipping away. Hopefully I'll be able to introduce some light pressing this month or I'm going to have to seek medical intervention 🙏🏻 . . . . . . . . . #bestrong #kettlebell #strongman #strongfirst #bodyweighttraining #personaltrainer #strength #homegym #sfg #garagegym #swing #onlinecoaching #snatch #homeworkout #conditioning #cardio #quarantine #injured #rehab #fasting #if #intermittenfasting

2

Evet bende biliyorum canım giden kiloların çoğu ödem ama bir yerden rakamlarında düşmesi bizimde incelememiz lazım, ayrıca ödem de fazla kilolu insanlarda önemsenecek kadar fazla detaylı kilo analizinde 14 15 kilo aralığında fazla odemim çıkardı hep..2 günlük aralıklı oruç ve yari sıvı diyetimle bu kiloyu gördüm merakla gelecek günleri bekliyorum 🥳🎊🌸🌸 #intermittenfasting #araliklioruc #sividiyet #diyette #ödem #ödematıcı #diyethesaplaritakiplesiyor #diyetkardeşliği #diyetteyim #kilovermekistiyorum #kiloverme #limonlusu #kuruerik

2

CW: 65.0 kg (143.3 lbs) Workout: 45 minutes brisk walk Fast 12:12 Yesterday was Friday 🤩 and On Fridays I reward myself with a drink, so I did not fast for 18 hours. I managed to make delicious keto garlic bread from @sweetashoney.co. Please do not be restrictive to reward yourself. There are many alternative yumm food which you can opt, feel satiated and still stay on low carb diet. Use #passion_and_fitness to motivate one another. #paasion_and_fitness #weightlossjourney #weightloss #weightlosstransformation #doitwithpassion #doitwithme #quarantinehealthchallenge #easyrecipes #ketofriendly #ketobasics #healthylifestyle #healthyrecipes #eatfit #eatright #eatandenjoy #ketoindian #ketomeals #fitter #intermittenfasting #intermittentfastingresults #intermittentfasting18hours #healthyfood #indianketorecipes #ketorecipes #eatclean #sustainable #enjoythejourney #livethelifeyoulove #feelgood

0

OVERNIGHT OATS 😛🍓 40g oats (HEb) fat free natural yoghurt, dash of milk (part HEa) & lots of speedy frozen & fresh berries ☺️ *also loving my new @kilneruk jar, perfect for this! . . . . . #overnightoats #oat #berries #brunch #breakfast #sw #slimmingworld #intermittenfasting #fattofit #delicious #food #swuk #swmum #swjourney #weightloss #weightlossjourney #synfree #inspired #foodinspo

1

พบกับกาแฟ bulletproof เร็วๆนี้นะจ๊ะ อิอิ👽 ☕กาแฟคุณภาพสูง เลือกเฉพาะที่ทำ bulletproof ได้เท่านั้น ปั่นรวมกับน้ำมัน MCT คัดแต่ตัวท็อป C8 เนยใสแบบออแกนิคและ grass fed ทำให้เข้าโหมดคีโต เหมาะกับคนที่ทำ IF และกินคีโต ดื่มแล้วสมองจะใช้พลังงานจากไขมันแทน หมายความว่าเราจะเผาผลาญไขมันได้มากขึ้น และสมองจะทำงานได้ดีขึ้น💥 เราจะพบว่า ชีวิตไม่ได้แย่และเราไม่ได้โง่ เราแค่กินแป้งเยอะไป 55555555555😭 Bulletproof coffee coming at you soon! High quality coffee blended with pure c8 MCT Oil and organic grass fed ghee. It'll kick your butt into ketosis, ideal for intermittent fasting & keto diet. You brain will be fueled from good fats which means you'll burn off more fat. Your mind will be clearer. Your body will become more energetic. Life will be better when your brain fog is lifted.

1

พบกับกาแฟ bulletproof จาก THrILL Coffee เร็วๆนี้นะจ๊ะ ของติดตม.อยู่ 55555555 รอสั่งผ่าน Lineman เด้อ แดกแล้วกลายเป็นคนเหนือมนุษย์ไปเลยจ้าาาา 👽👽👽 Bulletproof coffee is coming to Bkk soon. (Literally, they're at the customs) Ready to be Limitless? 🐺🐺🐺🐺

1