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@drneese254

Celebrating another successful year for my PreK kiddos who have worked so hard to reach their developmental milestones ๐ŸŽ‰๐Ÿ’๐Ÿ˜€๐Ÿ‘๐Ÿป . . #schoolPT #preschool #endofschoolyear #givethemgrossmotortime #kidsneedtoplay #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

Iโ€™m in such a goofy mood this time of year ๐Ÿคฃ๐Ÿ™ƒ๐Ÿคช trying to lessen the tension from being pulled in too many directions til the end of the school year ๐Ÿ˜‚๐ŸŽ‰๐Ÿคฃ๐Ÿ‘๐Ÿป . . #schoolpt #8moredaystogo #relatedservices #OT/PTTEAM #wearealldone #chaoscontinues #theendisinsight #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

Love my PJ Sisters, my lovely Coach colleagues and Related Therapy coworkers who ALL inspire me to share my best self with the world instead of hiding away ๐Ÿ˜˜โค๏ธ๐Ÿ˜Ž๐Ÿ’ช๐Ÿผ๐Ÿ‘ฉโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง oh and this is the most comfortable T shirt ever ๐Ÿ˜‰๐Ÿ˜ƒ . . #coachmom #schoolpt #giventofly #pjsisters #OT/PTteam #gratefultobealive #healingtime #summeriscomingโ˜€๏ธ #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

When the to-do lists keep getting longer at the end of the school year....gotta check out for a bit, scream, and refocus ๐Ÿคฏ๐Ÿคฌ๐Ÿ˜ฑ๐Ÿคช๐Ÿ•‰ . . #endofyearchaos #schoolpt #toobusy #spinning #calgontakemeaway #coachmom #busymom #momswhoswear #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

My bodyguard ๐Ÿ˜๐Ÿ˜Žโค๏ธ๐Ÿคฃ He hasnโ€™t left me alone since Iโ€™ve returned home. He knows somethingโ€™s not right ๐Ÿ˜Œ . . #neo #yorkiemom #smartfella #headtilt #floppyears #misterintuitive #healingtime #bodysaysstop #myprotector #coachmom #momofoneboy #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

My soul sibling ๐Ÿ’–๐Ÿ™๐Ÿ˜Ž thanks for your awesome gifts and for looking after me in Ohio after one messed up car wreck ๐Ÿ˜ณ . . #happytobealive #rebels #soulsiblings #coachesneedcoachestoo #bestmentors #citrixsynergy #gratefulforthisfella #coachmom #momofoneboy #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

How you doinโ€™?? ๐Ÿ˜๐Ÿ‘๐Ÿป๐Ÿ’–๐Ÿ˜Ž๐Ÿ’ช๐Ÿผ Yโ€™all feeling good today? ๐Ÿ™Œ๐Ÿป . . #passonthelove #positivevibes #mindsetswitch #reframeisthenameofthegame #smilesmaketheworldgoround #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

Sure feels like summer is upon us here in Norfolk Virginia ๐Ÿ’› And summer also means sweating and having to fit into my shorts and swimsuits ๐Ÿ˜ฑ Even though I workout and boost my core as much as possible, itโ€™s the scariest thing to expose my belly ๐Ÿ˜ต so much sadness, doubt, fear and insecurity lives within my belly and itโ€™s definitely a difficult thing to show more skin over the summer ๐Ÿ˜ฐ As us Coaches know all too well, we are always a work in progress, always unraveling another layer and shining light into that darkness that affected us in our past. ๐Ÿ–ค๐Ÿ’” Gosh Iโ€™m grateful for MY Coach who continues to lovingly guide me to let myself shine through โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ . . #coachmom #busymom #byebyebinge #survivedthatshit #byebyebullies #shedthelayers #shinebright #giventofly #pearljamfans #mindsetswitch #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

Feeling fabulous now that I am free to pick my workouts based on my bodyโ€™s needs โค๏ธโœŒ๐Ÿผ Taking a break from a strict calendar to listen to my intuition and feed my muscles, joints and mind what itโ€™s calling for over the next two weeks ๐Ÿ‘๐Ÿป๐Ÿ˜Š๐Ÿ’ช๐Ÿผ๐Ÿ•‰ Do you take time to listen to and honor your bodyโ€™s wisdom? ๐Ÿ’— . . #freetochoose #goingwiththeflow #hearingwithin #gutwisdom #mybodyismyguide #getsmegrounded #fabulousphysioover40 #coachmom #schoolPT #CHC #intuitivelyuniquecoaching

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@drneese254

Oooooo Jack the Maltipoo stole Neo the Yorkieโ€™s bed ๐Ÿ˜ณ๐Ÿ˜ฎ๐Ÿคฏ thereโ€™s going to be trouble soon๐Ÿ˜ต๐Ÿ˜พ๐Ÿ™€๐Ÿ˜น . . #animalantics #brothersfromotherfurrymothers #yorkiemom #maltipoomom #furbabies #endlessfun #myfurryboys #busymom #houseofmalesoverhere #thelonelady #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

Well hello Saturday โ˜€๏ธ ๐ŸŒบ๐ŸŒด๐ŸŒธ How are you setting the tone for your weekend? โ˜ฎ๏ธ Grateful for a day like this, a day without any appointments, meetings, treatments or sessions...this Momma was able to sleep in until 9am!! ๐Ÿ™Œ๐Ÿป๐Ÿ˜„โค๏ธโœŒ๐Ÿผ Neo the Yorkie, Jack the Maltipoo and the other human fellas ALL let me rest soundly ๐Ÿ˜ดโ˜ฎ๏ธ๐Ÿ’ I could get used to this โ˜บ๏ธ๐Ÿ˜„๐Ÿ‘Œ๐Ÿผ . . #peacefulmorning #peacefulwaytostarttheday #busymom #coachmom #momofoneboy #yorkiemom #schoolPT #CHC #marriedmybestfriend #portionfix #coffeesnob #houseofallmales #fabulousphysioover40 #pearljamfans #intuitivelyuniquecoaching

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@drneese254

Throwback to 2 weeks ago when I was in Rivera Maya Mexico....a place where I was NOT being attacked by pollen ๐Ÿ˜ฑ๐Ÿ˜ค๐Ÿคง Is it wrong to want to be on vacation all the time?? ๐Ÿ‘๐Ÿป๐Ÿ˜ƒ๐Ÿ’“ . . #grandvelasrivieramaya #zen #allergyfree #peaceandtranquility #calmandrelaxed #busymom #coachmom #schoolPT #fabulousphysioover40 #momofoneboy #momswhoswear #intuitivelyuniquecoaching

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@drneese254

31 more days of school ๐Ÿ˜น๐Ÿ˜„๐Ÿ‘๐Ÿปโค๏ธ then SUMMER BREAK โœŒ๐Ÿผ๐Ÿ˜Ž๐Ÿ™ . . #workwithkids #actlikeakid #feellikeakid #schoolPT #stopspreadinggerms #moldsucks #allergiesgotmebad #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

At least we agree on some things...waking up early sucks ๐Ÿ˜ซ๐Ÿ˜œ๐Ÿคฃ . . #momofoneboy #momswhoswear #snaptogether #sillymoments #mothersonbonding #busymom #coachmom #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

Doing the Dirty 30 workout with my Dirty 50 year old + ๐Ÿ˜Š๐Ÿ˜Žโค๏ธ Heโ€™s a good sport for putting up with my requests on a Sunday ๐Ÿคฃ๐Ÿ‘๐Ÿป . . #saynotopancakeass #insicknessandhealth #marriedmybestfriend #mrandmrscoach #21dayfix #2marrieddocs #masteredthelanguageoflove #fabulousphysioover40 #intuitivelyuniquecoaching at Norfolk, Virginia

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@drneese254

And thatโ€™s that...back home...back to the routine...back with all of my fur babies and big boys โค๏ธ๐Ÿ™๐Ÿ˜Ž๐Ÿ’ช๐Ÿผ Now itโ€™s time to plan for the summer of Pearl Jam ๐Ÿ‰‘๐Ÿค˜๐Ÿป๐Ÿ˜„ Hope to meet some of you on tour!!! ๐ŸŽ‰๐Ÿ˜Ž . . #coachmom #pearljamfan #PJSister #pjtour2018 #busymom #consistencyiskey #practicewhatipreach #yorkiemom #fabulousphysioover40 #momofoneboy #momswhoswear #intuitivelyuniquecoaching at Norfolk, Virginia

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@drneese254

Back on the mother land....we werenโ€™t sure security would let our silly asses back in ๐Ÿ˜…๐Ÿฅƒ๐ŸŒˆ๐Ÿ˜น๐Ÿ’ฉ๐ŸŽŠ๐Ÿ˜Ž๐Ÿ™๐Ÿพ๐Ÿคฃ๐ŸŽˆ๐Ÿ˜‹ . . #toomuchfuninthesun #wheredtheboozego #airportsarenotallinclusive๐Ÿ˜– #coachsiblings #coachmom #coachperks #consistencyiskey #successclubtrip2018 #nlpcoaches #CHC #fabulousphysioover40 #intuitivelyuniquecoaching

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@drneese254

Last day in paradise โค๏ธ๐ŸŒˆ๐Ÿ˜Ž Do we have to go?? ๐Ÿ˜ณ๐Ÿ˜“ Taking a short rest from the food and beverages ๐Ÿคฃ๐Ÿ˜‚๐Ÿน๐Ÿท๐Ÿ˜Ž๐ŸคŸ๐Ÿผ๐ŸŽ‰ . . #siblingsontour #coachsiblings #NLP #CHC #bestallinclusive #exceptionalservice #fitnessforever #mindsetswitch #selfcaretothemax #jerseykids #hungarianfam #fabulousphysioover40 #intuitivelyuniquecoaching at Grand Velas Riviera Maya

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@drneese254

Seriously spoiled by the wait staff here ๐Ÿ’–๐Ÿ™๐Ÿ˜ƒLiquid lunch in the menu today ๐Ÿน . . #hardworkpaysoffs #luxuryatitsfinest #coachmom #coachbro #NLP #showedupforme #spoiled #fabulousphysioover40 #intuitivelyuniquecoaching at Grand Velas Riviera Maya

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@drneese254

Quick detox after imbibing alllllllll night ๐Ÿ˜ณ๐Ÿคข๐Ÿคฃ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜Ž๐ŸŽ‰๐Ÿ‘‹๐Ÿพ๐Ÿ’“๐ŸŽŠ๐Ÿ’ฉ๐Ÿ’ฉ . . #successclubtrip2018 #coachperks #coachmom #coachbro #fabulousphysioover40 #intuitivelyuniquecoaching #eatwellfeelwell at Hard Rock Hotel Riviera Maya

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@drneese254

Final night celebrations and gathering for all the attendees ๐Ÿ˜Ž๐Ÿ‘๐Ÿป๐ŸŽ‰๐ŸŽŠโค๏ธ The boss man really knows how to throw a party โœŒ๐Ÿผ . . #successclubtrip2018 #coachmom #livewelltravelwell #fitnessforall #helpmanship #mindsetswitch #consistencyiskey #showedupforme #fabulousphysioover40 #intuitivelyuniquecoaching at Hard Rock Hotel Riviera Maya

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@drneese254

Time to pack for one fanfriggintastic time with some incredible people โœˆ๏ธ ๐Ÿ– ๐ŸŒด Our CEO gives some extraordinary rewards ๐Ÿ’–๐Ÿ˜Ž๐Ÿ‘๐Ÿป . . #coachmom #intuitivelyuniquecoaching #practicewhatipreach #lovethisgig #successclubtrip2018 #hereicome #fabulousphysioover40

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