Itsalifestyle Photos on Instagram

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Life is about taking chances. If it pays off, you’re happy, if it fails, you’re smarter. . . Ty tosses a loop out // Butler Branding 2020 // . . . #highcountrycowgirlphotography #branding #roping #cowboy #livingthedream #itsalifestyle #cowboyculture #conchoculture #cavvysavvy #palomino #cowpony #takingchances #followyourdreams

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Had my first meal out since lockdown, and it made me so happy 🥺⁣ ⁣ Restaurants reopened here a couple weeks back, masks won’t be mandatory for much longer and there might be a light at the end of the tunnel, but I really thought it’d feel different 😶⁣ ⁣ I really enjoyed the day though, had some yummy vegan food with my parents and some much needed (distanced) socialising 🌟⁣ ⁣ Wishing you all a fun weekend 💛 any crazy plans??⁣ ⁣ .⁣ .⁣ .⁣ ⁣ #onwards66 #nomorediets #balancedeating #bingeeatingrecovery #edrecoverywarrior #edwarrior #itsalifestyle #treatyoself #soberlife #reachingfitnessgoals #workinonmyfitness #fitnessdiary #myfitnessjourney #ditchthediet #foodfreedom #countmemoriesnotcalories #mentalgains #mentalhealthadvocate #fitnessprogress #girlswholift #strongerbytheday #healthylifestyle #healthiswealth #veganfitfam #stayfitstayhealthy #gymsharkwomen #fitnessgoals2020 #discoverunder5k

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One of our loyal customers 🤞🏽. CEO of @trendy.yennie , @top.dolla rocking our CT trucker hat. She’s so trendy and 🔥 . . #ct #urbanfashion #streetwear #hats #staytruetoyou #loverrsince1985 #fashion #itsalifestyle #trendy #trendsetter #streetstyle #style #styleinspo #fashioninspo #loverrbrands

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Love this dude @32double_d. ⚾️💣🙃🔥

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You are a force to recon with. Don't forget it. 😎💚🌅💙 Blog post upcoming on solo adventures which are one of my fav ways to explore and one I find a lot of women are uncomfortable with. Excited to talk about this topic! 📍📷Taken on a fun solo day adventure exploring Tallac.

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Feeling bad and bougie check out the sale that we have going on 25% off the entire purchase click the link in bio to get yours today........ #lashlife #itsalifestyle

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Bottom line, this tea just makes you feel great! It cleanses the kidneys, liver, colon and blood on a cellular level and by default people are losing up to 5+ lbs in a week! #itsalifestyle #Tava #kaitea #allnatural

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We brought in a true meal replacement protein. This protein is animal based and made with real food. For more info check out MRE & MRE Lite on our website. Come in and shop by appointment, order from our website, or select in store pickup for our curbside delivery. Website link is in our bio. . . #supplements #nutrition #fitness #healthyliving #itsalifestyle #bodybuilding #training #nodaysoff #weightlifting #gains #phyisque #fitfam #bodybuilder #fitnesslife #nodaysoff #noexcuses #trainhard #getafterit #stayhumble #gymlife #customerservice #customersscomefirst #supportsmallbusinesses #roseville

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Grab N Go's Are Fully Stocked! We have some your most popular ones made up!⁠⠀ Meatlover Pizza Pasta⁠⠀ Cheesy Beef Mac ⁠⠀ Mini Arnold ⁠⠀ and MANY MORE!!!⁠⠀ COME CHECK US OUT! IM SURE WE HAVE SOMETHING TO SATISFY YOU AND YOUR FAMILY!! ⁠⠀ ⁠⠀ Clean Eatz Ayrsley⁠⠀ (980) 585-4730⁠⠀ 2215 Ayrsley Town Blvd.⁠⠀ Charlotte, NC 28273⁠⠀ ⁠⠀ Clean Eatz South End⁠⠀ (980) 237-3383⁠⠀ 1800 Camden Rd #108⁠⠀ Charlotte, NC 28203⁠⠀ ⁠⠀ ⁠⠀ #cleaneatzcharlotte #itsalifestyle #healthycafe #grabngo #healthyalternative #weeklymealplan #healthyoptions #keto #glutenfree #paleo #whole30 #weightwatchers #lowcarb #specialrequest #custommeals #mealplans #mealprepgoals #mealprep #southend #queencity #CLT #704 #fitfam #concord #cleaneatzclt #lkn #everybodyfitz #wechangelivez

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𝑅𝒾𝒸𝒽 𝒮𝓉𝒶𝓃𝒸𝑒 Follow: @stance_is_notacrime 🛠🇿🇦 Tag owner:@ for all your local content on the best rides Our continent has to offer📰(photos//videos on this page are for entertainment purposes only and may be subject to copyrights) XXXXXX — #mzansirides #mzansicoolestgals #mzansiluxury #vw #bmw #dapper #trend #stanceisnotacrime #dailydriven #dailydriven #vwvsbmw #325i #bagged #blessed #follow #itsalifestyle #volkskingssa #powerpipes #petrolhead #carsofinstagram #lowislife #lowlife #jozi #carswithoutlimits #mercedes #german #oem #mods #stance #volkswagen #stancenation

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Hey y’all!! The weight is coming off👏🏾👏🏾 I am super excited. Three things I have found out about myself... I can survive without candy and chips ( Doritos are/were my favorite). Dark chocolate and scrambled eggs are not from the devil 😆😆 I love my support system @seriouslygrown and @ksimmons8_3 I love y’all so much and I truly appreciate y’all!! Let’s loose this next 50 POUNDS 👏🏾👏🏾👏🏾🙏🏾🙏🏾🙏🏾🎉🎉🎉 #loosingweight #healthylifestyle #healthyliving #ketoweightloss #itsalifestyle #push #abetterme #abetteryou #loveyourself #love

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Say HELLO to our BBQ CHEESEBURGER BOWL. This CE favorite is packed with ALL THE GOODS.⁠ ⁠ Clean Eatz Mooresville⁠ 137 Center Square Dr Unit 6B, ⁠ Mooresville, NC 28117⁠ (Right next to Lowe's Foods)⁠ ⁠ #cleaneatzmooresville #cleaneatzlakenorman #itsalifestyle #healthycafe #grabngo #healthyalternative #weeklymealplan #healthyoptions #keto #glutenfree #paleo #whole30 #weightwatchers #lowcarb #specialrequest #mealplans #mealprepgoals #mealprep #cornelius #huntersville #davidson #mooresville #concord #statesville #lkn #everybodyfitz #wechangelivez

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🌸 Life's too short to watch it pass by, LIVE 🌸 . And its friday again! Since corona lockdown, I have no clue what day it is, what time it is and with a blink of an eye.....IT'S JUNE 😱 . It has been crazy, how the time has flown by and how productive and focused I have been in my business, with the kids, my husband who has been home more often than the last 3 years in total 😅 and just having fun and enjoy every day. . We cluttered our house, redecorate, cleaned, worked, studied, worked out, had fun and laughed, argued and most of all, enjoyed being home together as a family. . We found creative ways to live in our home together, work while the kids are playing, keep in touch and connected with our loved ones and for I figured out that working with a homebased business as a mother is freedom. . No traffic jam, no 9 to 5, no deadlines ( only the ones I made myself ), no daycare, no rush and I can work with the people I care about and share the same goals and dreams. . Gratefull, humble but also aware of how short life is and how fast time goes by. Don't waste it! Live, enjoy 💗 it's a way of life. . #vitalfiveyourlife #enjoythelittlethings #lifewithkids #familylife #armyfamily #mompreneur #womeninbusiness #businesswoman #busymom #buildinganempire #gratefulthankfulblessed #dankbaar #tijd #leefstijl #itsalifestyle

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You can use pull ups to train biceps, lats, scapular retractors, forearms, and it even trains the muscles of the core when performed correctly. This adds up to a significant amount of muscle mass with a single exercise. 💪🏻🔥💪🏻 HAPPY FIT FRIDAY💪🏻🔥💪🏻 #FWK #PULLUPS #GAINS #FITNESS #ITSALIFESTYLE

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𝑅𝒾𝒸𝒽 𝒮𝓉𝒶𝓃𝒸𝑒 Follow: @stance_is_notacrime 🛠🇿🇦 Tag owner:@ for all your local content on the best rides Our continent has to offer📰(photos//videos on this page are for entertainment purposes only and may be subject to copyrights) XXXXXX — #mzansirides #mzansicoolestgals #mzansiluxury #vw #bmw #dapper #trend #stanceisnotacrime #dailydriven #dailydriven #vwvsbmw #325i #bagged #blessed #follow #itsalifestyle #volkskingssa #powerpipes #petrolhead #carsofinstagram #lowislife #lowlife #jozi #carswithoutlimits #mercedes #german #oem #mods #stance #volkswagen #stancenation

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𝑅𝒾𝒸𝒽 𝒮𝓉𝒶𝓃𝒸𝑒 Follow: @stance_is_notacrime 🛠🇿🇦 Tag owner:@ for all your local content on the best rides Our continent has to offer📰(photos//videos on this page are for entertainment purposes only and may be subject to copyrights) XXXXXX — #mzansirides #mzansicoolestgals #mzansiluxury #vw #bmw #dapper #trend #stanceisnotacrime #dailydriven #dailydriven #vwvsbmw #325i #bagged #blessed #follow #itsalifestyle #volkskingssa #powerpipes #petrolhead #carsofinstagram #lowislife #lowlife #jozi #carswithoutlimits #mercedes #german #oem #mods #stance #volkswagen #stancenation

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I kept saying I need to lose weight. I need to lose weight. 😒And wasn’t doing ANYTHING to change it. I eventually started jogging everyday, then my friend introduced me to this detox tea. I’m not a fan of taking things to help me lose weight, I prefer the natural way (exercising, eating healthy). But that was just so hard for me to get back into. I was overthinking it at first, then I found out the tea is all natural so I was like why not just give it a try. I trusted my friend so then I eventually started using the product. I use it now. Got some in my water bottle next to me now actually lol. 🤣 NOW I’m apart of the team encouraging others to use the products and create healthier lives too. I love it.‼️‼️ #tavalifestyle #tavanation #weightlossatlanta #atlantadetoxplug #atlteaplug #iship #ideliver #shopwithme #explore #detoxtea #startyourjourney #maximizeyourpotential #dontbeafraid #dontgiveup #itsalifestyle #followme

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All three colors are available NOW‼️ Place your orders! Limited sizes! xs, S, M, XL, 3x & 4x..... #popupshop #limitedavailabilty #Homboi #mensfashion #womensfashion #blackownedbusiness #unisex #style #supportblackbusiness #dmv #hats #shirts #shorts #coats #sweatsuits #jackets #vendor #itsalifestyle #sweatshirts #shop #affordable

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Happy Friday. Don’t forget to give Thanks. #instadaily #instagood #instagram #itsalifestyle #thankful #friday #singlemom #motherofboys #daily

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#FBF #BLOGGER #FLMMAKER AS A EMERGING DIRECTOR. ONE OF THE THINGS I AM. BUILDING MY BRAND ON IS PROTECTING MY CAST AND CREW FIRST. I USE FILM EMPORIUM FOR ALL MY INSURANCE NEEDS. JUST PRIOR TO OUR LOCK DOWN. I WAS ABLE TO FILM MY LATEST FORTHCOMING FILM. I JUST MISSED THE SOCIAL DISTANCING REALITY OR MY FILM WOULD NOT BE DONE. AFTER THIS IS ALL OVER GETTING SECURING LOCATIONS WILL BE IMPOSSIBLE WITHOUT INSURANCE. ON OUR DAILY ZOOM CHAT MY FELLOW FILMMAKERS AND I DISCUSSED WHATS NEXT FOR US AS WE SET UP THE NEXT PHASE. LOOKING FOR PROFESSIONAL GREAT CUSTOMER SERVICE AND COVERAGE FOR YOUR PROJECTS FILM FORUM IS THE PLACE. CHECK OUT MY LINKTREE BLOG FOR MORE DETAILS #ITSALIFESTYLE #INSTAGRAM #FILMEMPORIUM #BLACKDIRECTORS #FILMFOODMORESHOW #FOCUSED #FILMEMPORIUMINSURANCE #FILMINSURANCE

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HAPPY FLASHBACK FRIDAY. 💪🏼KEEP applying that pressure even tho things are still challenging for all of us during this quarantine. Keep on keeping on ... little by little progress will be made. So STAY FOUCSED & continue to GRIND ✊🏽💯🙏🏼❤️ • • #BodieedByBreezy #FitnessMadeReal #determined #legday #girlswholift #traindirty #eatclean #weighttraining #miami #fitness #gymaddict #healthyliving #itsalifestyle #conditioning #muscle #tone #toning #workout #HIIT #BODIEDBYBREEZY #california #miami #newyork #dc #houston #atlanta #la #celsiusLiveFit #1stphorm #iam1stphorm

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PARIS// Happy Friday everyone!✨ Enfin le week-end pour se reposer et continuer de rêver à mes prochaines aventures parisiennes! Bande de chanceux! 💙 . . . . #today #goodday #parisianlifestyle #paris #parisian #parisianvibes #memories #memoriesforlife #itsalifestyle #happylife #happylifestyle

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What are macros & why they are helpful to track? 🥑 🍠 🍗⁠⠀ ⁠⠀ Macros = macronutrients that make up our food which are carbs, protein and fat. Most foods have two or even 3 of the macronutrients. Avocados for example are predominantly fat but also contain carbs, mostly from it’s large amount of fiber.⁠⠀ ⁠⠀ Tracking macros for a short period of time in addition to calories to hit your goals can help make sure you’re hitting a higher amount of protein & the right amount of fat and carbs for you which can lead to a better body composition change.⁠⠀ ⁠⠀ While a calorie deficit (for fat loss) or calorie surplus (for muscle gain) are important, catering your macros towards your goals & genetics (i.e. can tolerate more fat or more carbs) can help you reach your goals faster & feel better overall.⁠⠀ ⁠⠀ It’s also important to remember there are many factors that affect weight loss including the quality of food, sleep, stress levels, exercise etc. Tracking macros can be a helpful tool but it’s not for everyone ❤️⁠⠀ ⁠⠀ For me personally, I noticed when I started tracking my macros that I was slightly under my optimal protein level & that I could actually benefit from eating a little bit more carbs & little less fats.⁠⠀ ⁠⠀ Whatever approach you take, make sure most of your foods come from high, quality whole foods and you’ll be in a good place!⁠⠀ ⁠⠀ Xoxo⁠⠀ Amanda⁠⠀ ⁠⠀ #mealprep #foodprep #farmersmarket #foodforthought #nutrition #fitnessfood #fitfoodie #calories #fooddiary #foodblog #nutritioncoach #notadiet #itsalifestyle #nutrientdense #biohacking #eatrealfood #paleo #proteinpacked #healthyfoodie #guthealth #recipes #homecooking #foodismedicine #realfood #eatrealfood

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What are macros & why they are helpful to track? 🥑 🍠 🍗⁠⠀ ⁠⠀ Macros = macronutrients that make up our food which are carbs, protein and fat. Most foods have two or even 3 of the macronutrients. Avocados for example are predominantly fat but also contain carbs, mostly from it’s large amount of fiber.⁠⠀ ⁠⠀ Tracking macros for a short period of time in addition to calories to hit your goals can help make sure you’re hitting a higher amount of protein & the right amount of fat and carbs for you which can lead to a better body composition change.⁠⠀ ⁠⠀ While a calorie deficit (for fat loss) or calorie surplus (for muscle gain) are important, catering your macros towards your goals & genetics (i.e. can tolerate more fat or more carbs) can help you reach your goals faster & feel better overall.⁠⠀ ⁠⠀ It’s also important to remember there are many factors that affect weight loss including the quality of food, sleep, stress levels, exercise etc. Tracking macros can be a helpful tool but it’s not for everyone ❤️⁠⠀ ⁠⠀ For me personally, I noticed when I started tracking my macros that I was slightly under my optimal protein level & that I could actually benefit from eating a little bit more carbs & little less fats.⁠⠀ ⁠⠀ Whatever approach you take, make sure most of your foods come from high, quality whole foods and you’ll be in a good place!⁠⠀ ⁠⠀ Xoxo⁠⠀ Amanda⁠⠀ ⁠⠀ #mealprep #foodprep #farmersmarket #foodforthought #nutrition #fitnessfood #fitfoodie #calories #fooddiary #foodblog #nutritioncoach #notadiet #itsalifestyle #nutrientdense #biohacking #eatrealfood #paleo #proteinpacked #healthyfoodie #guthealth #recipes #homecooking #foodismedicine #realfood #eatrealfood

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651 Fairfield Ln in Louisville, Colorado is an expansive, gorgeous home with all these features and more! Contact us for more information! • • A wonderful open floor plan greets you upon entering this semi- custom built 4 bed 3 bath home. Wood floors on the main level with a fireplace in living room, well appointed kitchen with granite slab counters and stainless appliances and pantry. Main floor bedroom and bathroom. The master bedroom has a sunroom for reading and an updated master bathroom with soaking tub. Basement has family room, bedroom and full bath. Larger two car garage AND additional single car garage with heater and 220v service. Solar PV systemTerrific location with easy access to local trails, shops, schools and restaurants. Easy commute to both Boulder and Denver • • Listed by Andre Mazur with Re/MAX Alliance

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Day 5 of @memories.over.macros and my shoulders felt that. 💪🏻🔥🏋🏼‍♀️ #memoriesovermacros #fullbodyworkout #mombod #fitishmom #momof2 #fitmom #gymlife #gymrat #fitness #itsalifestyle #progress #flexfriday

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Kinnect 365 Reading for The Week 5-29-20 ⇩CLICK ON LINK IN BIO TO WATCH FULL VIDEO⇩ https://youtu.be/ikAS29OIyiw Don’t forget to subscribe. Thank you! https://www.youtube.com/channel/UCxZPZbtfqQbhrYM2RZAWasw?view_as=subscriber 1 Chron 26:1– 27:1-34 NKJV 2 Tim 4:1–8 NKJV Ps 89:23–52 NKJV -Follow us on Facebook www.facebook.com/mylifecenterchurch -Follow us on Twitter @MyLifeCentr -Follow us on Instagram @mylifecenterchurch Remember every time you share or post about Life Center, use our hash tags: #IMALIFER, #lifecenterchurch, #notjustachurch, #itsalifestyle, #aplacetoheal, #aplacetogrow, #livingmybestlife, & #ima365er Video Recorded by: @_haileywalker Video Edited by: Purposed Video Productions Content Creator: @timotbrazz Website: www.purposedvideoproductions.com

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Lose weight now ask me How!! #Herbalife #LoveMyShakes #ItsALifestyle Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.

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Trying to live in the discomfort within the present, to remain at peace within the uncertain, and to recognize the opportunity within the darkness. It hasn’t been easy, and it’s conscious work right now. . I know we’re all managing different issues right now — maybe it’s the loss of loved ones, an inability to see friends and family, a job loss, a wedding or vacation postponed, or what feels like the loss of a dream. I’m managing my own *stuff* right now too...and it’s been a lot. A lot of highs and lows, mixed emotions, and a fair share of meltdowns. . Feel what you need to feel, but remember to look forward to brighter days ahead. ✨ . Remembering the endless bright days in Bali from October. Unbelievably grateful that I was able to live this experience with incredible people in an even more incredible place. I will never take the freedom of travel for granted ever again ✌🏻. . . . . . #lacuralifestyle #itsalifestyle #bali #travelbali #fridayvibes #fridaymood #brighterdaysahead #rockbottom #friyay #liveinthelight #opportunity #growth #covid19 #inflectionpoint #jeffkrasno #onecommune #naturopath #naturopathicdoctor #nutritionist #naturalwellness #lifestylemedicine #goodvibesonly #positivevibes #weekendmood #weekendwisdom #moonchild #spiritualgangster #indonesia #travel #wanderlust

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Inget pumpar ur en som ett spinningpass 💦😅🚴‍♀️ första spinningpasset i mitt liv tänkte jag näe fy faan aldrig mer! För de va så jävla jobbigt men jag gav det en till chans och nu är det stående på schemat varje vecka 😉 gillar du spinning? Antingen älskar man det eller hatar det tror ja 😜 det är verkligen som nattklubb på två hjul. Jag älskar musiken å tempot 👌 #spinning #spinningclass #indoorcycling

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This! Rebuild strength 💪🏻 it’s my absolute favorite! It hits different after that workout! - - - #herbalifenutrition #rebuild #momlife #momswhoworkout #fitlife #itsalifestyle #healthiswealth #join

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I’m bringing sexy back😀 Still out here grinding 3 times a week! #FitFriday #ItsALifestyle #BEASTMODE💪🏽

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Tartar! Una delicia para cualquier momento #itsalifestyle

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#flexfriday 💪 Et tilbageblik til tørre tider og til dengang hvor et træningscenter var noget man så på indefra 😜 . . . #flexinforthegram #everydayisarmday #curlsforthegirls #mensphysique #goodtimes #shredded #soonagain #neversatisfied #itsalifestyle #fitfam #fitfamdk #fitstagram #fitinspiration #bodybuilding

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I‘ve always loved the questions and interaction that comes when I post about our families meals, I just haven’t prioritized sharing that with you all lately... But that’s about to change! I have a little something starting next week that has given me a special opportunity and the boost I needed to make my recipes top knotch and available to all of you! As an active family of 4, my style has become a lot more on-the-go/quick&easy/learn as I go.... but I think that’s what most of us need and can benefit from! I know all the caregivers out there can relate to preparing food 234 times a day 😂 so I hope I can bring you a couple new options to incorporate into your busy self-isolation lives that are a fit for everyone. My goal over the following weeks is to make your life easier, faster & healthier ☺️ Most of the content will be on this page in my stories, but I’ll be posting the recipes themselves on my @lean_clean_protein account in order for everyone to have easy access to them whenever they choose! Hope you enjoy & can also share all the tidbits I share with you all 🤍 #proteinchef #muscleinsider #quarantinechef #dymatize #supplementsthatwork #foodforthebodyandthesoul #muscleinsidercanada #proteineats #itsalifestyle #comingsoon #sharethelovesharefood

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Still out here grinding 3 times a week! #FitFriday #ItsALifestyle #BEASTMODE💪🏽

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𝑅𝒾𝒸𝒽 𝒮𝓉𝒶𝓃𝒸𝑒 Follow: @stance_is_notacrime 🛠🇿🇦 Tag owner:@ for all your local content on the best rides Our continent has to offer📰(photos//videos on this page are for entertainment purposes only and may be subject to copyrights) XXXXXX — #mzansirides #mzansicoolestgals #mzansiluxury #vw #bmw #dapper #trend #stanceisnotacrime #dailydriven #dailydriven #vwvsbmw #325i #bagged #blessed #follow #itsalifestyle #volkskingssa #powerpipes #petrolhead #carsofinstagram #lowislife #lowlife #jozi #carswithoutlimits #mercedes #german #oem #mods #stance #volkswagen #stancenation

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𝑅𝒾𝒸𝒽 𝒮𝓉𝒶𝓃𝒸𝑒 Follow: @stance_is_notacrime 🛠🇿🇦 Tag owner:@ for all your local content on the best rides Our continent has to offer📰(photos//videos on this page are for entertainment purposes only and may be subject to copyrights) XXXXXX — #mzansirides #mzansicoolestgals #mzansiluxury #vw #bmw #dapper #trend #stanceisnotacrime #dailydriven #dailydriven #vwvsbmw #325i #bagged #blessed #follow #itsalifestyle #volkskingssa #powerpipes #petrolhead #carsofinstagram #lowislife #lowlife #jozi #carswithoutlimits #mercedes #german #oem #mods #stance #volkswagen #stancenation

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𝑅𝒾𝒸𝒽 𝒮𝓉𝒶𝓃𝒸𝑒 Follow: @stance_is_notacrime 🛠🇿🇦 Tag owner:@ for all your local content on the best rides Our continent has to offer📰(photos//videos on this page are for entertainment purposes only and may be subject to copyrights) XXXXXX — #mzansirides #mzansicoolestgals #mzansiluxury #vw #bmw #dapper #trend #stanceisnotacrime #dailydriven #dailydriven #vwvsbmw #325i #bagged #blessed #follow #itsalifestyle #volkskingssa #powerpipes #petrolhead #carsofinstagram #lowislife #lowlife #jozi #carswithoutlimits #mercedes #german #oem #mods #stance #volkswagen #stancenation

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Happy face to face Friday!! ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #keto #ketogenic #ketotransformation #facetofacefriday #ketofacetoface #transformation #itsalifestyle #ketovore #ketocarnivore #carnivoreketo #weightlossjourney #igotthis

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Through these fields of destruction Baptisms of fire I've witnessed your suffering As the battle raged high And though they did hurt me so bad In the fear and alarm You did not desert me My brothers in arms.... #Loyalty #WeAllInTheBattle #WeInIt2Survive #ItsALifestyle #BrothersInArms #MMA #Boxing #Wrestling #Jujitsu

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Lunch plans? Come see us for our Daily special, the Kale Pesto Chicken Wrap! Dine in seating is now open, just in time for this rainy day!

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Lunch plans? Come see us for our Daily special! Dine in seating is now open, just in time for this rainy day!

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Ok follow me for a minute while I take a break from trying to wrap my mind around the blatant disregard for human life in America. I want to share with you all a huge victory in my own personal life. ⁣ ⁣ 6 weeks ago, I jumped into a new fitness program. ⁣ ⁣ For 6 weeks I have pushed myself physically and mentally in ways I've never done before. ⁣ ⁣ Every morning, I had to wrestle with the negative committee that congregates in my mind trying to convince me I can't do it.⁣ ⁣ Some days were most definitely harder than others, but I pushed past my fears and the negative voices and just ⁣ KEPT⁣ ON⁣ PUNCHING!!!⁣ ⁣ I feel stronger!! I feel accomplished!! I feel like nothing can stop me now!! This is not the end. I will keep pushing and showing up for you all. I know some of you watching have limited beliefs in yourself. I'm here to tell you, YOU TOO can do it!! You just have to take that first step. When you're ready....I will be right here with you!!

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Let the energy flow through your veins!! Get you some!! CLICK THE LINK!!! #NUTRABURST #glowup #fitandfine #lifechanger #lifeisgood #itsalifestyle #5in5 #1000families #1000females #getbodied #energy #vibez #applyingpressure #bigpressure #Pressure💎

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It’s a sale 25% off the entire order just use code SALE when checking out click the link in bio to purchase....... #lashlife #itsalifestyle

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I have your IASO Tea on deck. DM me if you’re interested in purchasing as a trip or purchasing to begin your health journey. #detox #detoxtea #teatime #cleanout #healthylifestyle #itsalifestyle #happyfriday #teatox #fitlife

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Home workout, timed selfies, and sweat drenched clothes!⁣ ⁣ My kind of morning! ❤️💪🏽⁣ ⁣ ⁣ ⁣ ⁣ #creatingjetbeauty #blackgirlfitness #flexfriday #fitqueenarmy #getresults #itsalifestyle #strongnotskinny #lovingme #selflovetips #brownskingirl

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If your mind isn’t right and focused your health and body goals will be difficult to achieve!! Change your mindset, don’t make excuses. Create solutions! YOUR HEALTH SHOULD MATTER💪🏾💪🏾💪🏾💚 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ •I AM A FITNESS/ HEALTH COACH✅ •I AM A PERSONAL TRAINER💪🏾 •CONDITIONING •WANT RESULTS? •NEED A MEAL PLAN? •ARE YOU COMMITTED? •BOOK TODAY START NOW! #HardWorkNoExcuses #starttodaynottomorrow #herbalifenutrition #YouCanDoIt #GetMotivated #ChangeYourMindset #healthcoach #TEAMBANE😈 #EatRight #phillyfitness #motivation #24fit #ALPHAWOLF🐺 #TRAINWITHBANE😎 #loseweightorgainweight #strongneverweak #FoodIsLife #GSD #HungryWolfGang🐺 #Nlfa365♻️ #ItsALifeStyle #MRACTIONSOVERWORDS #Calisthentics #ShowAllResults #➖BYV➖Fitness #GAINGAING #G🏋🏾‍♀️MHEATH😈NS #FULLAFFECTFITNESSLLC #FULLAFFECTFITNESS😎

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Is there a reason you don't have one of these bad boys in your whip? Strawberry scent this drop! $5.50 shipped lower 48

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