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@believingintiffany

So unfortunately , my stomach has held us from going to the gym... the thought of saying goodbye to my dad today has me a bit nervous... So as I sit here thinking those dumbbells over there next to this guy may come in handy...I could do a little back, bi action. Especially with my dress I'm wearing, I'm the only one in my family who is into fitness. My family are German/Italians So why not... I could sit here and chill...but I know I'd feel better if I got upπŸ’ͺπŸ’ͺπŸ’ͺ #itsrealandimlivingit #ripdaddy #believingintiffany #instalove #fit #fitfam #workout #husband #advocare #fueledbyadvocare #girlswholift #girlswithmuscle at Beavercreek, Ohio

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@believingintiffany

Today is a day I'll remember for the rest of my life... (rip dad) I'm attempting to hit the gym to exhaust some emotions and workout this body.. Now it's time for coffee β˜•οΈ #morningmotivation #riseandgrind #inspire #driven #coffee #coffeelover #coffeetime #determination #strength #mindfulness #mindset #fueledbyadvocare #instagood #instalove #fitfam #itsrealandimlivingit #followme #believingintiffany #undefeated #unstoppable #goals

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@believingintiffany

Catalyst is key to flippin my fat meltdown, I'm actually excited to see my fat %.... I know lifting building lean muscle is culprit as well but hello have you seen my before pictures??? πŸ€·β€β™€οΈ ummm yeah over 55% fat probably more that was when I started... I'm getting more comfortable to start wearing less clothing πŸ˜‰ Fit @ 41 baby!!! I like to think as a fine wine 🍷, it's only getting better with age 😜🀘and who is doing it??? Me !!!!!! MYSELF!!!! I !!!! #likeaboss #girlboss #progress #transformationtuesday #believeinyourself #followme #followtrain #itsrealandimlivingit #believingintiffany #instagood #fatloss #girlswholift #girlswithmuscle #fearless #unstoppable #savage #fitover40 #fitfam at LA Fitness - BEAVER CREEK @THE GREENE

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@believingintiffany

Happy Sunday Beautiful People πŸ’– So I'm grateful for all the kind words from everyone, I know I was taking a break, but I know my dad would want me to not stop living, but to continue to laugh be silly and enjoy. With that being said , I jumped in the scale & I'm officially down 112.2lbs and give it all to @advocare MNS & Spark... keeping my body fueled with proper vitamins, even on the most trying times like this, CLEARLY has shown me how it works. Some may sit and feed their feelings, but I believe when your body gets all it needs you don't get those feelings... I've not emotionally eaten and honestly I think I give myself every right to... no! It's not how this lifestyle change works... I only hope I can #inspire others by sharing all the things life has in store and being a example that one AdvoCare is the best choice I've ever made, invested in and apply to my body, and my family everydayπŸ’ŸπŸ’ŸπŸ’Ÿ #goodmorning #goals #instagood #fueledbyadvocare #weightloss #weightlossjourney #dreambig #itsrealandimlivingit #believingintiffany #fit #fitfam #followme #invest #nevergiveup #neversettle at Beavercreek, Ohio

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@believingintiffany

We know you've been anxiously waiting for this news - Iced Lemon Cake flavored Meal Replacement Shakes are back for a limited time! Available while supplies last. www.advocare.com/170150893 #advocare #instalove #instalike #instagood #yummy #believingintiffany #itsrealandimlivingit #fueledbyadvocare #fit #followme #fitfam

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@believingintiffany

Challenged myself to do almost everything he did weight wise, shaking so bad, felt like I was going to throw up , yep I'm good 😁lasted 43 minutes, not bad...πŸ’ͺ #gymselfie #gymlife #lift #liftingweights #strong #strongwomen #strength #itsrealandimlivingit #dedication #sixdaysaweek #fit #fitfam #fitover40 #fueledbyadvocare #believingintiffany at LA Fitness - BEAVER CREEK @THE GREENE

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@believingintiffany

We have the secret for getting through those "Mom...Mom...MOM! (or Dad!)" days - what's your "fuel" flavor preference? MineπŸ™‹ Blue Raspberry!!! #advocare #fueledbyadvocare #advocarespark #focus #energize #feelgood #feelgreat #believingintiffany #contactme #instafit #instalove #igfitfam #fitfam #wakeywakey #itsrealandimlivingit

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@believingintiffany

New upper body circuit and I'm shaking so bad right now...damn that was AWESOME πŸ’ͺπŸ’₯πŸ’―πŸ”₯ #girlboss #girlswholift #girlswithmuscle #liftlikeagirl #instagood #instalike #instalove #fearless #fierce #hustle #neversettle #hardwork #tesults #feelgood #itsrealandimlivingit #believingintiffany #bossbabe #badass #fitfam #fit #fitness #fitgirl πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ😘😘😘 at LA Fitness - BEAVER CREEK @THE GREENE

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@believingintiffany

I was tagged by @mac_motivation for a #sds , sorry friend I'm late getting this in! Hope you are having a strong day! πŸ’ͺ #snapchat #selfie #sds #humpday #smile #itsrealandimlivingit #followme #instalike #insta #believingintiffany I'll tag a few people @getnfit4cmae @powerlifting.pinup.grrrl @bigbodybanks @jbrigham24 @kdrish @spartysara88 @empoweredfitnessmama @fluffy2fitmomma @la_vie_de_michelle πŸ’‹ Have a great day!

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@believingintiffany

After dinner walk with the boys #live #liveactive #fit #feelgood #instalike #falllikeweatherπŸ‚πŸŒ°πŸ #itsrealandimlivingit #believingintiffany #instalike

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@believingintiffany

❀️❀️❀️❀️❀️❀️❀️ #empower #support #love #important #worthy #deserving #passion #instalove #followers #fitfam #passion #itsrealandimlivingit #thankful #grateful #believingintiffany

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@believingintiffany

This girl needed a pick-me-up πŸ˜ƒ Adding green apple Spark to my lemon water πŸ’¦ πŸπŸ‹ #energy #focus #fueledbyadvocare #feelgood #monday #mondayvibes #instagood #fuelmymind #fuelmybody #itsrealandimlivingit #followme #invest #commitment #comealive #fitmom #fitlife #fit #believingintiffany

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@believingintiffany

I was tagged by the beautiful @getnfit4cmae for a fun #sds ☺️ Looks like you are having fun @getnfit4cmae Celena !! I love playing corn hole!! It's so pretty out too!! Thanks for the tag!! #selfiesunday #sundayfunday #smile #itsrealandimlivingit #instalove #instalike #instagood #insta #fit #fitfam #smileitlooksgoodonyou #snapchat

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@believingintiffany

We all had a spark and now we're taking the dogs for a long walk.... #live #feelgood #advostrong #advocare #itsrealandimlivingit #fattofit #instalike #instagood at Beavercreek, Ohio

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@believingintiffany

Of course we care what others think of us, we are on here, but it doesn't hurt to build more confidence within ourselves, ESPECIALLY if others try to minimize your strengths or disregard your feelings ... ALWAYS REMEMBER πŸ’ you are a rockstar, you define you by your choices, your actions and nobody can take that away from you! you are you , in which , is truly uniquely awesome and seriously, if we were all the same this world would be boring! Stand strong, be you & feel good being YOU!! You are a worthy, now you need to start believing it πŸ’— #believeinyourself #loveyourbody #selflove #acceptance #dreambig #believingisachieving #youmatter #amazing #wonderful #strong #beautiful #itsrealandimlivingit #sundayfunday #sundayvibes

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@believingintiffany

SWIPE------> Oh I'm sorry to interrupt your day, but as we are watching college football LπŸ‘€K what I see...oh wait is that @advocare πŸ˜ƒ UMMM YEAHHH BABY!! Welcome my friends to our family and way of life!! πŸ‘Š #advocare #fueledbyadvocare #advostrong #itsrealandimlivingit #itsalifestyle #fit #fitfam #committobefit #commitment #followme #instadaily #instagood #instalove #

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@believingintiffany

www.advocare.com/170150893 So if you need a refill or are interested on hopping on any of the @advocare lines, please DM me, anytime ☺️ It's been life changing and I'm on day 19 of 24 feeling unbelievable πŸ˜„ #fueledbyadvocare #advocare #advostrong #24daychallenge #instafit #fit #instagood #followme #insta #instalove #goals #itsrealandimlivingit #fitlife #fitfam at Beavercreek, Ohio

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@believingintiffany

Our family, including our daughter with disabilities , is fueling her body with @advocare shakes, Spark, Rehydrate, just to name a few and we fuel our bodies to give them what food doesn't. We forever see AdvoCare in our family ~ #kesslerfamily #advostrong #advocare #fueledbyadvocare #healthylifestyle #feelgreat #helpotherssucceed #loveyourbody #bodybuilding #bodypositive #itsrealandimlivingit #believingisachieving_ #webuildchampions www.advocare.com/170150893

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@believingintiffany

Sam Sam is feeling the Friday with me... #iseeyou #gotmyeyeonyou #fridayfun #puppylove #itsrealandimlivingit #friday He is the cutest dog, hard to believe the people sold him as a chihuahua πŸ€£πŸ˜‚πŸ™Œ I think they got things a lil mixed up... at Beavercreek, Ohio

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@believingintiffany

This girl LOVES football πŸˆπŸ™†πŸ™ŒπŸ™‹πŸ™† OH..........IO !!!!!!! Excited for the season , excited for the game! My favorite time of the year! #football #ohiostate #instalove #followme #instagood #footballseason #footballlover #itsrealandimlivingit #fitgirllovesfootball #insta #instalike #believingisachieving_

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@believingintiffany

#stopdropandchug So haven't done any tags in a while, why not...if you are tagged you are next to chug! 😜 #thirstythursday #hydrate #h2o #baws #advocare #itsrealandimlivingit #instafun #instafollow #instadaily #fit #instafit #fitfam #believingisachieving_

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