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@roytagaryan

at Лахта Центр

1
@kozesz

First step: Believe in yourself! #believeinyourself #icandoit #iwilldoit #iamfearless #iamevolving #iamabadass

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@pipineni

So here i am. Started training for my first 5k! My experiences of running is mainly being shamed and humiliated for being too slow by p.e. teachers from school. Sweating, gasping,red face and pain in my side. I never really wanted to run after that. But nearly a week ago i woke up with a strange idea,that i want to. And i did. And i kinda “enjoyed” it. I am not letting bad memories define me. 🏃‍♀️🐕 . . . #run #running #morningrun #myfirst5k #anewstart #iwilldoit

2
@strength_to_inspire

My brekkie today!! I simply love cottage cheese, you can top it with everything❤️ #ana #breakfast #cottagecheese #recovery #icandoit #iwilldoit #strongnotskinny #ed

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@kitseyxt

Funrun 😍 Little treat for myself for the marathon. I have been eager to run on the Margharet Island for long, so i thought itS time to reward myself for the marathon although i didnt finish as i had planned. Making photos, having fun and enjoy running....and finally i had time to read ❤️❤️❤️ Örömfutás. Amolyan jutalomfalatnak...Régóta vágytam a Margit-szigetre, hát megjutalmaztam magam a maraton után. Eleje tempósabb, majd fényképezkedős...csodaszép a sziget! A vonaton pedig volt idöm olvasni ❤️❤️❤️ #motherof3 #csakazertis #funrun #marathon #iwilldoit #running #futas #fitmom #margitsziget #margharetisland #lubicsszilvi at Margaret Island

3
@littletree20

So this is Weenies & I was thinking of giving him his own Insta.. would you be interested in seeing more of my Weenies? #mine #weenies #freehim #lethimexpresshisinnerartistlol #notmakingthisup #iwilldoit #2017

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@yahudeyu113kg

Ужин (мясо+ йогурт + сыр) Всем спокойной ночи и отвесов 😏 #dinnertime #dinner #dukandiet #dukandinner #loosingweight #iwilldoit #yesican #meat #cheese #yoghurt #tasty #food #worldmustknowwhatieat

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@dalia_dalicious.sw

WHAAAAAAT??? 😱😱 I don't even know how did this happen but I don't complain! I've also gone down to the next stone bracket 😍😍 I'm so happy! But at the same time I know I have to get my shit together and have a good week and, hopefully, get my 3st award (only 2.5 lbs off)!! 💪💪 #slimmingworld #slimmingworlduk #sw #weightloss #weightlossjourney #weightlossdiary #worstweek #nextstonebracket #finally #gettingcontrolback #gottagetbacktoit #gottabegood #Iwillbegood #backonit #Iamready #Icandoit #Iwilldoit #london

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@luau.blog

#memory d’un goûter sucré 😋💭 car oui, depuis lundi, le sucre ajouté est à nouveau banni de mon alimentation ❌. Le mental est le seul moyen de tenir car les tentations sont nombreuses ! 💪🏼 #staystrong #nosugarchallenge #belgianfood #lacman #liege #luik #foire #food #staystrong #iwilldoit #nopainnogain #summerbody #summer2018 #soon

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@datesabor.nutri

El almuerzo de hoy ha sido muy rápido, tirando de cosas que tenía en el congelador. . ▫Menestra de verduras ▫Ternera en salsa de tomate con zanahoria (de la que solo me comí un poco, pero estaba muy rica) . . De postre: ▫Yogur natural con canela, chocolate 74% y pudding de chía. También le añadí mango y granada. #eatclean #eatrealfood #healthyfood #healthylifestyle #iwilldoit #icandoit #food #nutritionfacts #nutrition #nutritionist #reallygood #tasty #picoftheday #motivation #datesabor #healthyeating #eathealthy #eatyourveggies #eatyourvegetables #youcandoit #lunch #lunchtime #yummy #realfooder #realfitrealfoodreallife #comesano #comidareal

2
@strength_to_inspire

Just tried a little snack that I bought in Krakow before I ran a test in PE!! It was awsome!!! I really have to try to find something like it at home!! #ana #recovery #icandoit #iwilldoit #chestnuts #organic #organicfood #strongnotskinny

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@kerrie_sw_2017

Am I thinking this is syn free as I'm using my hex A in it ??? It was lunch anyway and it was nice 👍 #weightloss #weightlossjourney #kerriesjourney #loosingweight #keepgoing #slowandsteady #iwilldoit #2stonetoloose

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@roannedaw

Yes!! Feeling good, got my 1st award, brought a countdown offer so 2 free weeks and a free book, and also brought myself a book to help me plan ahead #happy #feelinggood #weightloss #loveslimmingworld #motivated #iwilldoit at Kings Lynn

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@_rapha_ela_24

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@gemmakate26

Sometimes it takes a wake up call to realise that this is what you have to do if you want to succeed. #goodmorning #happythursday #ivegotthis #iwilldoit #suceed #resultsmatter #desires #massiveaction #determinedtowin #forme #familymatters #lovemylifeandthepeopleinit #makemeproud #icanandiwill

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@jotheworkoutho

I realize I have a lot to work on (and yes these are the easier push-ups) BUT I have come a long ways from even a few weeks ago. A few weeks ago it took so much out of me to do these and now I am already starting to do regular push-ups! Other than these, I did ABS ALL NIGHT. I can already feel it. PLEASE ONLY UPLIFTING COMMENTS. I realize I have a lot to work on, so positive vibes only.🙂🙂🙂 #Iworkout #pushups #cheater #notreally #beginner #gettingthere #healthylife #stayfit #imexcitedforresults #fitlife #gettingfit #icandoit #iwilldoit

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@vickybeauregard

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@datesabor.nutri

La cena de hoy ha sido muy sencilla. Os la dejo por aquí: . 🔹Tortilla de patatas con huevos de gallinas felices 🔹Pepino 🔹Tomates cherries Hemos compartido lo de la imagen entre @alegonpo y yo, y de postre medio mango cada uno. Y después de un descanso, a la cama que vamos. . ¡¡Buenas noches a todos!! 😊😊😊 . . . #eatclean #eatrealfood #healthyfood #healthylifestyle #iwilldoit #icandoit #food #nutritionfacts #nutrition #nutritionist #reallygood #tasty #picoftheday #motivation #datesabor #healthyeating #eathealthy #eatyourveggies #eatyourvegetables #youcandoit #dinner #dinnertime #yummy #realfooder #realfitrealfoodreallife

4
@bringingsoniaback

Tacos on a Wednesday. All that's missing is the salsa #iwilldoit #icandoit #staystrong #delish #lowcarb #lclife

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@allie_gymnast_love

"Stop saying I wish and start saying, I will." ••••••••••••••••••••••••••••• #Gymnast #Gymnastics #HardWorker #TryHard #IWillDoIt #GirlPower

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@liveyourlife3226

"Stop saying I wish and start saying, I will." •••••••••••••••••••••••••••••••• #Gymnast #Gymnastics #Beautiful #IWillDoIt #HardWorker #TryHard #GirlPower

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@dalia_dalicious.sw

Again...I'm still struggling but I'm determined and I'll get back to it. Weight in tomorrow so I'll go, take the kick up my bum I deserve and get my shit together to have the best week on plan. Not to make excuses but it's been few really stressful weeks at work, I'll be moving soon as well, money...and I'm such a stress eater, I literally can't stop eating BUT I'll do it, I'll get my ass back on plan and I'll crush it! 💪 #slimmingworld #slimmingworlduk #sw #struggling #needhelp #needmotivation #shitweeks #stressfuljob #stressfulweeks #worstweek #biggaintomorrow #weightintomorrow #stresseater #cantstopeating #gettingbackontrack #gettingcontrolback #Iamready #Icandoit #Iwilldoit #london

2
@gaigegotscared

Sorry forgot to post this! For NYCC this year i just rocked my Hufflepuff pride didn't really "cosplay" this year. On the plus side i got my lipstick for Lyds!! So that makeup test will be here soon (i promise Anna it is coming) #hufflepuffpride #annablue #lydsthedragon #iwilldoit #witch

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@kitseyxt

“A siker abból fakad, hogy kitűzünk egy célt, egy változást, amit el szeretnénk érni. És amíg nem léptük át a célvonalat, addig nincs megállás.” Csernus Imre “Success comes from marking a target or a change we want to achieve. And until we reach we don’t stop. “ Csernus, Imre #quotes #siker #success #csakazertis #iwilldoit #motherof3 #fitmom #

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@fabnfitwithkera

I love free stuff. During the course of my healthy lifestyle change I've gotten many benefits. The free shirts are a wonderful perk. :-) Want a free shirt? PM me for the deets.

3
@kitseyxt

Todays work-outs and rehab 😂 I think it was enough for one day 😂😂😂 Tomorrow only a 10k-running #motherof3 #fitmom #futas #running #swimming #training # #weighttraining #csakazertis #iwilldoit #shoulderpain #itwasenoughfortoday #uszas #stadiumfitness

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@sw_foodie1

Used some syns tonight for actually food not treats if you like, I love gnocchi so got 4syns worth 😍 also done extras but with pasta so it's free 😁 #sw #slimmingworld #slimmingworldinspiration #slimmingworlddiary #slimmingworldfood #slimmingworldblog #slimmingworldfamily #slimmmingworlduk #slimmingworldmember #slimmingworldinsta #onplan #plentyspeed #slimmingworldfromhome #iwilldoit

2
@cass_fitandstrong

My first throw back thursday. Iv got no motivation today but this picture helps me remember when i apply myself and believe in myself i can do it. Its all about you believing you can, sticking to your desired goal and attacking it head on. Iv done a whole flip in my life changing every aspect in it lately to even the point having 2 jobs that now teach me new skills and abilities. I believe i can do it #throwbackthursday #believeinyourself #believe #motivating #onlyyoucanmakeadifferenceinyourlife #youhaveachoice #beyourowninspiration #behappy #happy #excited #newjob #newchallenge #challenge #applyyourself #iwilldoit #igotthis #fit #healthy #happy #attackinglife #nothingwillbringmedown #theworldismyoyster #theworldisyouroyster #makechoicesforyou #strongwoman #strong

3
@datesabor.nutri

¡Muy buenas a todos de nuevo! Os dejo por aquí la otra receta que os dije que tenía pendiente de hacer con la calabaza por los stories. De presencia ha salido... Ni fu ni na, me pasé un poco cociendo la calabaza, pero de sabor os puedo asegurar que está de 10. Los ingredientes que lleva: ▫Calabaza cocida ▫Brócoli cocido ▫Ajo ▫Cebolla ▫Pimiento verde ▫Couscous Y como no... AOVE Para darle sabor he usado pimienta y un poco de sal yodada. Es muy sencillo de hacer, se cuece el cous cous siguiendo las indicaciones del paquete mientras que en una sartén se doran los ajos, la cebolla y el pimiento para después añadir (y calentar de paso) la calabaza y el brócoli cocido. Aproveché para cocer la verdura que se me iba a poner pocha y de ahí que la usase en esta receta, pero realmente puedes echarla sin cocer y dejar que se haga todo junto. Os invito a que experimentéis en la cocina, probeis sabores nuevos y combinaciones extrañas. A veces sabrá a rayos, pero cuando sale bien la satisfacción es enorme. Si hacéis esta recetita no dudeis en etiquetarme. Es sencilla, rápida y sirve para tupper perfectamente ya que puede consumirse en frío. ¡Un besazo y a por lo que queda de día! Pd: mi merienda ha sido un vaso de leche y unas pipas de calabaza que hice el otro día, de las cuales subiré receta por si alguien no la vio en el stories. #eatclean #eatrealfood #healthyfood #healthylifestyle #iwilldoit #icandoit #food #nutritionfacts #nutrition #nutritionist #reallygood #tasty #picoftheday #motivation #datesabor #healthyeating #eathealthy #eatyourveggies #eatyourvegetables #youcandoit #lunchfast #lunchtime #yummy #realfooder #realfitrealfoodreallife #pumpkin

0
@foxyhead.blog

💐 make your dreams come true 🇬🇧&🇩🇪 ... To me, it is important that the society accepts me. The difficult question is why? Honestly I don‘t know! I think that a lot of people are very much afraid of being yourself. Sometimes me too. And so I make a list of things I love in order to make my little dreams come true! No matter what people think or say! #iwilldoit ✔️ What do you think about that? ... Oft merkt man nicht, dass die eigene Persönlichkeit von so vielen Faktoren abhängig ist. Wir haben oft Angst nicht akzeptiert zu werden, nur weil wir aus der Masse herausstechen. Warum? Ja darüber musste ich auch sehr lange nachdenken... warum nur? Oft sieht man eine Person und fragt sich: findet sie mich jetzt doof, weil ich das getan oder das gemacht habe? Aber im Grunde ist uns diese fremde Person egal, also warum sollten wir ihr gefallen? Na? Keinen triftigen Grund gefunden? So ging es mir auch 🦊 also schreibe ich nun eine Liste von Dingen und Zielen, die ich besitzen oder erfüllen möchte und die ich aufgrund Hemmungen noch nicht abgehackt habe #check ✔️ Was denkt ihr darüber? at Würzburg

7
@leopardjem

Quick visit today to 3 HQ !!! Been picked to be part of a new apprenticeship programme!!! Can't wait! #work #worklife #hq #awayfromtheoffice #dayout #fun #exciting #learning #betteringmyself #iwilldoit

6
@fivemummyminutes

Bookmarks! #niceidea when you're a #parent! I'm only on p120 so 140 pages to go in 13 days - 10 pages a day? #iwilldoit. How you getting on? Have a great #wednesday . . . #lila #fivemummyminutes #mumswhoread #bookstagram

0
@miguel.portelli

😉 Wednesday motivation #nevergiveup #staypositive #humble #positivequotes #iwilldoit

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@timitom41

Not a quick time. Just glad to be out again. Motivation is one of 3 obstacles I have when running. Especially now it's starting to get colder and wetter in the morning's. Other 2 are my weight which in turn hinders my breathing. Slowly getting there so that helps. #motivation #iwilldoit

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@strength_to_inspire

Todays brekkie is oatmeal with cinnamon and cardamum❤️😋 #recovery #iwilldoit #icandoit #ana #oatmeal #cinnamon #cardemum #beatit #strongnotskinny #ed

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