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@amyzavatsky

Day 1 - self portrait (if you want to call it that 😜)! I call it a random selfie 🤳 ⠀ •⠀ I love a #30daychallenge because you can get comfortable + creative taking photos! I’ll be quite honest - I’m sick of looking at myself 😂! Too many selfie’s in the last month. And if you know me - you know I dislike them.⠀ •⠀ Sunday’s ritual is always fun! My version of self care is relaxing with some of my favorite products. ⠀ •⠀ First up: #babyfacial from @drunkelephant - love their products! Especially because I don’t wear any make-up! and they actually encourage it! Followed with the #drunkelephant #VirginMarulaOil #barewithus🐘⠀ •⠀ Next up: @theouai scalp + body scrub - I pretty much only use it on my body. I usually don’t use any hair products so I don’t have build up, but I do have hard water and it definitely helps with that! According to @cthairretreat I have baby hairs coming in! That wasn’t happening before the scalp scrub! The #ouai Rose 🌹 Hair + Body Oil to follow. ⠀ •⠀ See that red eye... the #facialhives are back! I’m guessing because I used a different shampoo today. I strictly use @verbproducts on my hair, but today I had that winter 🥶 dry skin itch so I used the good old head and shoulders... oh well! ⠀ •⠀ What’s your Sunday routine? ⠀ •⠀ #sundayritual #myselfcare #selfcare #badlighting #justsayfuckit #justgodoit at Newtown, Connecticut

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@ohaiitsarielle

Visited the zoo today ☠️ If you did 80DO, you know what’s up 🐛🕷💎🦆🦍🐻🦀🐴🐸 . . . . . . . #exercise #fitness #justsayfuckit #fitchick #strongnotskinny #illkickmyownass #justdoit #mytribeneverquits #itburnssogood #fitforlife #sweatingforthewedding #80dayobsession #cardioflow

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@waynorocksu

#justsayfuckit

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@itsharleighyo

y'all. we don't even need filters. #yourebeautifulbabe #justsayfuckit

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@usernameisjay

OK stands for OLL KORRECT. #ok #okay #ak #akay #okiedokie #okeydokey #justsayfuckit #wtf

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@jas_mean8

For every minute you are angry, you lose 60 seconds of happiness ❤ #JustSayFuckIt #FuckYourCouch #BeHappy #WhatchuGoneDo #CantTouchThis #Smile #StopBeingABitch #ForgiveAndForget

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@heal_network

Some wise words from the #MeditationMama!!! ☺️ Haha!! Sometimes you just have to say [email protected]%k it!!! 🤷🏼‍♀️ #HEALwithTeresa #healempowerandlove #meditationisamust #meditationistheelixiroflife #dontjustliveyourlifeloveyourlife #justsayfuckit

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@brittymp

Sometimes it’s worth feeling like shit.... • As I drove home from work....exhausted and looking like a dirt squirrel....I reminded myself that I still need to go grocery shop, meal prep, unpack and somehow fit laundry in. • And then as I was cooking away, I started thinking about this past weekend. And regardless of how tired I was walking up this morning I realized it was all worth. • It’s funny how as we get older we think - “I’m gonna be too tired the next day if I....”. But when we were younger our first thought was - “Who cares, I’ll just Red Bull and giver.” • I think as I grow older I want to take the middle ground approach. The “is it worth it” theory. Because if I look back on some of my most toughest mornings I find some of my most favourite memories. • Don’t stop having fun. Don’t get too serious and always remind yourself....sometimes the horrible aftermath is worth the memory you’ll one day tell your kids about. ¥ ¥ ¥ #thisisreallife #mondaymotivation #livealittle #makememories #roughmorning #truestory #worthit #neverstophavingfun #loveyourlife #sleepwhenyouredead #noshame #justsayfuckit #rawisreal

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@mynnerosaline

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@emmaah_92

Once you learn how to be happy, you won’t tolerate being around people who make you feel anything less! ✌️ #justsayfuckit #tuesday #thoughts 😁😍

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@__some__thing____

After weeks of counting what I eat, feels good to just say fuck it. Mentally preparing myself to get over this week's platue #cheatday #justsayfuckit #goodfood #progressnotperfection

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@inkteriorart

I have lots of funky, fun Christmas gifts... All handmade by me... But these are my favourite. These fuck it buckets can even be personalised with a name and note. They come in a cute gift box too! They're great for stocking fillers and secret santa gifts. To get you hands on one just visit the website (link in bio) or click the shop button to order before my books close. I know plenty that need one!!. . #fuckit #fuckitbucket #funnyshit #fun #gift #stockingfiller #secretsanta #positivityiskey🔑 #positivity #positivevibes #positivethinking #pma #chuckit #chuckitinthefuckitbucket #justsayfuckit #stressfreelife #mindful #mindfulness #handmade #etsy #etsyseller #inkteriorart #nonegativity #goodvibesonly #fuckitmovement #fuckitall #writeitdown #dontoverthink #overthinking #overthinkingkills

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@ohaiitsarielle

First, lemme vent: My app wasn’t registering the fact that I ran/jogged 5k, so I had to manually enter it like a pleb 🙃 BUT! I’m not mad at my time. • • Today was supposed to be a rest day for me, but the weather was perfect for going on a little jog. I can’t run beast mode like I used to because of my feet. If you’re thinking, “...you’re nuts for running with your plantar fasciitis and that isn’t gonna get any better”, you’re not wrong. I miss being able to go hard in my workout routine like I did the first half of the year, and given the life changes I’ve had, I push myself because...I just want to feel like my old self for once. I DID wear my Superfeet orthotics, and my feet held up okay; it’s my left calf that gave me grief 😂 For the record, my podiatrist said it’s getting better. I saw him on Monday. • • • I really do miss running like I used to, but hey, this virtual race concept is pretty cool! You’re probably like, “Wtf is a virtual race?” Basically, you run/jog/walk the designated mileage and your time ends up on a leaderboard online! For mine, we can run it as many times as we want! I might try again later on before it closes, but for now, I’m gonna enjoy the fact that I can keep on moving 😎 . . . . . . . #exercise #fitness #justsayfuckit #fitchick #strongnotskinny #illkickmyownass #justdoit #mytribeneverquits #itburnssogood #fitforlife #sweatingforthewedding #zombiesrun #virtualrace #virtual5k #tomorrowisland at Green Lake Park-Northwest

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@ohaiitsarielle

Liift4, Week 4, Day 2: Nurses...he knows our weakness 😂 (and for those who don’t, it’s really big veins) . . . . . . #liift4 #exercise #fitness #justsayfuckit #fitchick #strongnotskinny #illkickmyownass #justdoit #mytribeneverquits #itburnssogood #fitforlife #sweatingforthewedding #bigmood #nurses #nursesofinstagram

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@musayeff013

•Мы стали сильными ценой потерь• #hbo #justsayfuckit #hboxing #hboboxing #audi #mercedes #amg #rs7 #cls63 #tayota #landcruiser #200

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@the_angry_flamingo

One of my most heart felt pieces that I love and I love it even more because it pisses people off! So happy halloween everyone! Do yourself a treat and drop your old baggage! . . . . . . . . . . #theangryflamingo #oneangrybitch #peoplearegarbage #peoplearetrash #whoneedsfriends #justsayfuckit #steaktotheheart #deathofthefavorite #starvingartist #brokenheartnomore #fuckit #markersareforever #traditionaltattoostyle #tattooart #artforsale #KEEPSWIMMING #keepdrawing

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@ktcoasttocoast

Pouring from a cup that's empty...because I accidentally dumped my hot coffee on myself...and still periodically trying to drink from said cup... Yeah, it's like that. #teamnogooddays #perfectlywretched #justsayfuckit

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@carochangos

I found myself, struggling with my demons. In a ocean of fear, forced to feel. Disturbed by sadness, hate, guilt and pain. They wanted to take control of my thoughts. I had to travel between dimensions to discover who I am. Pretending to be asleep, lost in a dream, in another state of consciousness. I woke up, feeling the freedom, spreading the love, accepting the darkness as part of me. Being happy with myself. Look, life is now Be yourself and not a fool Live and make love Don't submit to stupid rules Open your mind Do whatever you want Death is behind us #justsayfuckit #mymindinletters Ph: @juliangarcia_fotografia at N.A.R.N.I.A

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@uyenasian35

If you go around being afraid, you’re never going to enjoy life. You have only one chance, so you’ve got to have fun. #quotes #true #justsayfuckit #havefun #enjoyyourself #beaweirdo #docrazythings

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@mrsmiroku

My message to people. Why would you want to put yourself through so much bs when you offer it to yourself to love yourself more than what you give yourself? #loveyourself #stuggles #eyeopening #mentalhealth #mentalhealthawareness #youareworthit #justsayfuckit #liveyourlife #behappy

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@beckijstirling

Ahhh when your life is screwing you, all you can do is smile... say fuck it and just enjoy the ride! . . . "Just Smile and wave boys, smile and wave" - penguins of Madagascar . . . #selfie #smile #thinkpositive #justsayfuckit #justsayfuckitandsmile #happydays #whenlifegivesyoulemonsandallthatsshit #changeyourmindset #livelifetothefullest #behappy #dontworry #lifewillfuckyouanyway #pretty #beautiful #penguinsofmadagascar #quotestoliveby #freeyourmind #whatelsecanihashtag #blackandwhite #doesanyonereadthese

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@liv.hunter12

I've learned that sometimes, all you have to say is "fuck it" 🖕 and just live. Stop caring what people think, stop taking caution in your actions ✋.. listen to what you want, do what you want, this is your life. Live it 💁‍♀️👌 • • • #justsayfuckit #justlive #stopcaring #whatdoyouwant #dowhatyouwant #thisisyourlife #liveit #liveitup #becausewhynot #enjoy #enjoyyourlife #enjoyyourself #grabadrink #becauseican #becausefuckyou #liveyourlifenow #donttellmewhattodo #letitbe #gowiththeflow #heyman #alrightalrightalright #jesus #wwjd #mynexttattoo #coexist #wherestherum #dontbeoffended #stopworrying #selfcare #frankiesayrelax

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@ohaiitsarielle

See this little fella? This is my motivation for crushing my workouts when I think I’ve done enough. I look at his widdle face and then I think, “Nah man, I can do more!” Honestly, I think “the wall” can apply to other workouts besides running, but the point is that I don’t believe in the wall, I believe in the Blerch. . . . . . #mondaymotivation #exercise #fitness #justsayfuckit #fitchick #strongnotskinny #illkickmyownass #justdoit #mytribeneverquits #itburnssogood #fitforlife #sweatingforthewedding #liift4 #blerch

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@blackrod_12

Mood like a muthafucka!!!! #justsayfuckit #blowsomething

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@realfitness4realwomen

100% on point ❗️it’s time to say fuck it and start doing you know is right for you. 💕 Reevaluate your your values and ask if they are still true and aligned with who you are now. If not ditch em! The walls might “feel safe” it they are holding you back from bigger and better. 🙏 #justsayfuckit #stopbeingscared #myvalues #stopandsmelltheroses #breakfree #youdeserveit #onpoint

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@aliakbarx

A friend told me “Just say fcuk it and accept everything just as it is”, so that’s exactly what I’m going to do as it’s a Friday evening! Have an awesome weekend my friends, Peace&Love 🖤 ... #friday #friyay #justsayfuckit #weekendtime #fridayvibes #fridaycoffee #coffeevibes #coffelover #coffeeholic #me #man #gentleman #hairy #saltnpepperhair #saltnpepperbeard #beard #coffeepose #sometimesyoujustneedabreak #ungroomed #timetorelax #peace #love #smile #friend #advice #artofmanslife

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@liftstrong77

“ Sometimes you need an adventure to cleanse the bitter taste of life from your soul” #life #letsadventure #itsalmostfriday #grind #dowork #readytohavesomefun #outtamyfeeings #justsayfuckit #whosdown?

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@theemaxshow

We've all had these moments on our jobs, lmbo!!! Some of us more than others, lolololol 😅🤣😂 #hilarious #toofunny #justlaugh #funnyvideos #laughtersoothesthesoul #someoneneedsthislaugh #justsayfuckit #nomorefucksgiven #lmbo #jajajaja

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@ohaiitsarielle

🎵 Hello Darkness, my old friend 🎵 KIDDING. Thanks to my meds that have kept my joint pain the F away, I’ve been slowly getting back into my somewhat harder workouts. Oh Autumn, how do you always know what to say to make me remember why I pushed play? . . . . . . #exercise #fitness #justsayfuckit #fitchick #strongnotskinny #illkickmyownass #justdoit #mytribeneverquits #itburnssogood #fitforlife #sweatingforthewedding #alittleobsessed

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@ooohkayyyyy

Never stuff your jacket in your bag 2.0 #ilikethisonebetter #justsayfuckit

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@joshtobiasmusic

My new single is available everywhere! Umbuwe!! [LINK IN BIO]

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@michelle_r218

It’s about time I follow this, no sense in fighting for something that obviously meant nothing to people. #timetoletgo #decisionchanging #youcanttreatpeoplelikeshitandexpectthemtocareanymore #imdonetrying #beenlongenough #timetobelikeeveryoneelse #justsayfuckit #andsmile

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@sandra_inte_somallandra

Today’s to think about. 🖤 You can’t control everything in #life But you can control your feelings towards it.. Just say #fuck it and sprinkle a little #magic on it. #justsayfuckit

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@steph.hope.photos

Current mood. 🖕🏼😂 . @jeff_angell | @walkingpapers | White River Ampitheatre | Pain in the Grass 2018 | On Assignment for @wasterinc 🎶 . Feel free to repost. Do not crop, edit, or modify the images in anyway! And make sure to tag me as the image source!😁 . #pain2018 #kisw #whiteriveramphitheater #pnwphotographer #concertphotography #concertphoto #concertphotographer #musicphotography #musicphotographer #livemusic #nikon750 #adobelightroom #chicksinthephotopit #middlefingersup #dontgiveafuck #justsayfuckit #walkingpapers #seattleband #seattlemusicians #ontour #htbarp at White River Amphitheatre

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@ohaiitsarielle

We beat the Blerch aka the fat little cherub that tells us to stop running and eat some cake 😎👍 (although we totally ate cake after we ran and it was delicious) UPDATE WITH STATS: Time: 54:49 Split: 8:50min/mi Overall: 74/972 Female: 18/658 Female 20-29: 6/105 . . . . #10k #beattheblerch #running #runner #yesigotclearancefrommydoctor #exercise #fitness #justsayfuckit #fitchick #strongnotskinny #illkickmyownass #justdoit #mytribeneverquits #itburnssogood #fitforlife #sweatingforthewedding #willrunforfood at Tolt MacDonald Campground

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@sloppychef

So my friend sent me a pic of herself tonight. Because of what she’s been through recently, I honestly gasped and immediately thought something terrible happened to her... Then she told me she let her son do her hair and full makeup. Just because! Because! Because! 😂😂 🙃 🙃 QUESTION: Are you a fun mom/dad or a boring corpse? 🙃 🙃 I have news for you: Life is fucking short. Let your hair down. Have fun. Make a mess. Act like a kid. Be stupid. Sing songs for no reason. Dance around like idiots. Throw housework aside and just say fuck it. Destroy the kitchen and cook something weird with your kids. Have a water balloon fight. Play with shaving cream and smear it everywhere. Say curse words just because. Eat ice cream for dinner. Eat cake for breakfast. Look around and realize your house is a complete mess but no one cares. 🙃 🙃 Life isn’t perfect. It’s not supposed to be. It’s also short and unpredictable. Enjoy what you’ve got. Don’t sweat the small stuff and take the stick out of your ass. You’ll blink and your kids will be adults and on their own. When you look back, would you wish you did things differently? Will you have regrets? I know I sure as hell won’t. 🙃 🙃 We may not have it all together, but together we have it all. ✌🏻❤️ 🙃 🙃 #justsayfuckit #lifeisshort #myloves #dontcare #live #happy #livelife #getthestickoutofyourass #fuckit

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@cortniep

This is how I 100% feel right now. So I decided to share my personal #dailymotivation #justsayfuckit!

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@neens129

Folks are always always always going to criticize... #justsayfuckit

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@joshtobiasmusic

New moment coming 9/21

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@thekimbha

Every once in a while you just have to let loose and say F$$k it. #epicweekend at Phatong Beach

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@comicgoddess2233

I am just going to leave this here.... The Dude is the wisest man ever!!! 🥛🥛🥛 #thedudeabides #dudeisumismyreligon #justsayfuckit

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@johndalysmademedoit

Zero controversy here and a movement we can all get behind. Should think you have any fucks left to give, listen to @pga_johndaly and stop fucking caring. Just Do It? Nah, Just Say FUCK IT!! Trust in JD!! #johndaly #hitithard #johndalysmademedoit #justsayfuckit #zerofucksgiven #gripitandsipit #believeinsomething #nike

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@ohaiitsarielle

Besides Corpse Pose, Legs-Against-The-Wall pose might be one of my favorite yoga poses. . . . . . . . #yoga #exercise #fitness #justsayfuckit #fitchick #strongnotskinny #illkickmyownass #justdoit #mytribeneverquits #itburnssogood #fitforlife #sweatingforthewedding

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