Keepingitreal Photos on Instagram

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When there’s no where to put Christmas tree in your workplace just look up☝🏽😹 🎄 #christmastree #repurposed #keepingitreal #whimsical #bohostyle #funwithtreebranches 🤷🏾‍♀️

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Forgiveness does not require reconnection. I can forgive you, but i cannot let you in my life like that. SIMPLE! #keycspeaks #forgiveness #noreconnection #keepingitreal

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Here’s a special sneak peak of the recipe format for the snack rotation I’ll be releasing in January 2020!⠀ ⠀ I’ll have a separate tip sheet to help make recipes fast, easy, and infrequent for you to prepare, but I’ll also include what you see here...ways to engage your kids in the kitchen, no matter their age or skill level! I know it’s not always possible, but when it is, it plays a big part in them eating what is made. Their engagement will contribute to the success of the tool! ⠀ ⠀ If you’d like to get a portion of the tool on early release, be sure to head to www.on-your-table to sign up for my email list! You’ll get the start of the snack rotation first and get the opportunity to offer feedback before it’s released to everyone else! 🙌🏻⠀ ⠀ ⠀ #onyourtable #toddlerapproved #momlife #noextrawork #funmeals #snacks #parenting #keepingitreal #KidsNutrition #Nutrition #GrowingHealthyEaters #FunFood #PlayWithYourFood #MomApproved #TryNewFood #RaisingHealthyEaters #childnutrition #kidsatthetable #feedingkids #pickykids #pickyeating #foodexposure #foodplay #dietitiantips #momtips #funwithfood #parentinghacks #parentingtips #pickyeater

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Ahhhhh. Holiday decorating consists of a festive door wreath. I call it understated simplicity ❤️ #keepingitreal #simplethings #doingitmyway #happiness #real

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Still working on this one . . . #wednesdaywisdom . . Follow us to join our #seasonofgivingthanks . . Gratitude for: ... good thoughts... ... which are gifts for all seasons ... .... benefit both the giver & receiver ..... .. and cost no $ ........ . What are you grateful for today? . ************************ We have many #fineartprintsforsale of Christmas and winter scenes on our website: >> a2zfamilyart.com << (link in our profile) #100percentprofitstocharity #philanthropymatters ************************** #gratitude #gratitudeheals #gratitudechangesperspective . . #holidayseason #joyingiving . . #growthegood #lifeisgood #lookforthegood . . #lifeisagift #appreciatelife #lookforthebeauty . . #makeadifference #iseeyouthere #givingattitudes #spreadjoy . . #stopandsmelltheflowers #powerofpositivity #mindsetmatters #positivemindset . . #itsallaboutperspective #waysofseeing #keepingitreal #wordstoliveby #truthbetold

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My #1 tells me every day that I am loved, that I am safe, and that I will always have a home with them. And then she tells me that I am beautiful and that I am the best cat in the world. And then she wonders why I am so demanding! 😅 #sassycat #cattitude #007 #flamepointhimalayan #rescuecat #seniorcat #citykitty #keepingitreal #adoptdontshop #catlife #catsofinstagram #goldenyears #bestcat #cutekitty #cuteandannoying #whiskerwednesday

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I just read that seals only remember doing things for just about 18 seconds and I have come to conclusion that seals are my spirit animal from now on. I am not sure if this is me getting old, becoming a mother or just me being forgetful but it sure as hell gets annoying when you keep looking for things you know you have kept somewhere seconds ago or forgetting what you were saying while you're talking about it.🤦‍♂️ Here are some of the worst seal moments from my everyday life: fills a glass of water to drink it and then forgets to drink it. Adds namak in whatever I am cooking, forgets adding namak a second later. Starts filling my teapot while keeping a count of how many cups of water I need to pour while forgetting it midway. I sometimes even forget if I have brushed my teeth,like literally 🤷‍♀️ Just yesterday, we went out and I kept freaking out because I was sure I have forgotten to do something and turns out our TV was switched on, all this time. Behnos and some bhaiyos, am I the only Seal here or are there more? Please I need.... ugh, I forgot what I was saying. . . . . . #mommyknows #mommyforgets #mommykeepsforgetting

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Just because people can't see your vision doesn't mean it's a bad one it just means they can't see what you see it just means you have to work until the work pays off so people can see what you been saw . . . . . . . . . . . . . . #izzyuts #allgoldmusic #allblackoutfit #independentartist #independentmusicartist #blackgreatness #selfmade #midicontroller #flgang🎹💯 #newarrivals #keepingitreal #rapperswil #onemic #building #audioengineer #beatmakersbelike #musicmotivation #stayconsistent #hardworkpaysoffs

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This photoshoot was very special for many reasons but this dog kept us company in whatever was going on. It was this dog that made me seriously consider getting a pet of our own. My kids are dying for a four-legged creature. Whatcha thinkin? . . . #documentaryfamilyphotography #filmnoir #kids_in_bnw #artisticchildphotography #holdthatmoment #monochromaticnoir #keepingitreal #storytelling #wildandfree #life #bnw_captures #dearphotographer #bnw_artstyle #parenting #mymagicalmoments #thesincerestoryteller #raw_cuteness #runwildmychild #childrenoftheworld #rodzinneopowiesci #ourcandidlife #documentourdays

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Today I’m grateful, but if I’m being honest, gratefulness looks like this today. It’s been an insane week so far. 1 kid with pink eye, 2 kids with the flu and a sick husband. 1 field trip, 1 Christmas concert and basketball practice. My house is a disaster, we’re eating cereal for dinner and I made my son wear dirty pants to school. 🤦🏼‍♀️ Just in these past 2 days! - I kind of wanted to cry, but then I looked around. 🌈 Sick kids at home 👉🏻 I don’t have to take off work to stay with them 🌈I’m pregnant I can’t get the flu 👉🏻 I have a husband who helps out with sick kids 🌈Disaster of a house 👉🏻 Time spent with kids 🌈I can’t take any medicine while pregnant 👉🏻 I can drink this immune boosting smoothie - Mindset is everything my friends!

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So while Paul is working his way thru the shelving in the laundry room....I decided to prep for retreat! Hey I am still here within 10 feet if he needs me....lol. I am finally going to make a Tuffet! Paul picked the colors. Not sure where it will go in the new house (we are UPSIZING not downsizing!). The dark color at the bottom is the button fabric. Btw....laundry room half done. Actually more then than half done. Woohoo! I am going to flip fabrics 4 & 6 #mickeydepre #mdquilts #quilt #quilting #atchezdepre #keepingitreal

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🎙🥂 #dontjudge #bottomless

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“Steffy George. 22 Years old, I’m currently working as a Clinical Researcher at the University of Sheffield. I was born an Adventist, so growing up, God and church was very much habitual, something I’ve always done, like second nature. It was only when I had just finished uni and moved back home and I was feeling pretty lost about the rest of my life, that I stopped just going through the motions with God, and took Him more seriously. We don’t really talk about “post-uni blues”, the anxiety and the uncertainty that comes after uni, but it’s very real. And it was in those moments that I really truly learned to lean on God. It was in surrendering to Him, and being open to His will being done in my life, that I could find peace and reap the blessings that he had in store for me. Its definitely not easy; letting go and letting God take control, is something that I’m constantly in battle with. But it’s also through this continual process that I’m more assured of His mercy, His grace and ultimately His infinite love for me! One of the verses that I’m always reminding myself of is Matthew 6:28, where it’s says “Consider the lilies of the field, how they grow: they neither toil nor spin;”. Im encouraged to know that God’s got it under control!” I’m Steffy and this is my #storybehindtheface • • • There are many more stories to come, and we hope you will be inspired by each story. Until then, stay tuned to see what we get up to, and we shall see you guys very soon with a new story👋🏾 ☺️ ⬇️IMPORTANT INFO DOWN BELOW⬇️ • • • 📢NEW POST:ONCE EVERY TWO WEEKS📢 #Chelmsford #Storiesbehindthefaces #Realpeople #Realexperiences #Reallife #Keepingitreal #Faith #Adventistyouth #Christians #Inspire #Thejourney #Blessings #youthgroupfunnight

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Do you ever have a day when you feel so.incredibly.lonely, and you don’t feel like there’s anyone you can reach out to? . Where the baby cries, and before you know it, you’re crying along with him? . Where you actually feel - literally - crazy in your own head? And you tell yourself that this cannot be normal? And you’re scared your child will grow up to have anxiety like you do? . Today is a really hard day. I’m trying to hold it together but I don’t feel like I’m doing a very good job. I need to find a better way to manage my anxiety. I’m really hoping I’m just overtired today. . I will keep repeating my personal mantra and hope the day gets better. . #regram @health_anxiety and @miss_mental0

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Today has mostly been about surviving on almost no sleep after a night with a sick cat and a poorly tween. I am off to bed now. Cat is much better. Tween is middling. These home made lebkuchen were amazing. Made by one of the kids at our homeschool book group. #iatethemall 😜

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Baked apples and Sultanas with Greek Yogurt naturally super sweet very filling quick and easy 348 calories there’s enough for 2 people I still always do more food than I can eat #gastricband #gastricbandsurgery #gastricbandjourney #bakedapples #Sultana #greekyogurt #lowcalorie #healthyoptions #keepingitreal #stayingfocused doing my best to stay on track specially with all the extra food stuff about with Christmas so close

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A LOT of things have changed this year and sometimes it’s a bit much trying to adjust to all of it and stay sane. I honestly can’t wait for 2020 to roll around and I can say 2019 is done 😅 BUT... one thing I’m super grateful for is the gym. I’m aware that I sound super millennial but it’s actually a bit deeper than that because the gym provides me with a sense of consistency/routine within the hectic nature of my life right now. There’s also something about getting in touch with the body that frees up my mind space, does anyone else relate??? #change #life #gymgirl #gymroutine #findyourhappy #keepingitreal #weightlifting #consistencyiskey #gymshark #nike

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GUYS!!! As of today it's been 3 weeks on this journey! It's gone by so quickly!! Although you can't see it yet, I can certainly feel the changes happening. Now that I've been tracking for 2 weeks, it's time to add in more water (I'm attempting 24 cups/day so 192 oz). I also want to start paying closer attention to what I'm eating, not just tracking. Ian started meal prepping lunches based off the Starbucks protein box he likes. The protein balls are amazing. I'll post the recipe once I get it from him. He included: 2 hard boiled eggs 1 oz cheese 2 peanut butter flax protein balls 2 different kinds of fruit Mixed nuts Granola or dry biscuit All I can say is thank you to everyone for your support & love through this journey. You've made it easier the past 3 weeks & I'm excited to keep on pushing forward! I'm so grateful to have so many people on my side. ❤❤❤ #fromhippotohips #goals #motivation #workout #believe #inspire #health #determination #yesican #watchme #gym #gymlife #noexcuses #everyday #fitness #weightloss #fattofit #progressnotperfection #babysteps #daybyday #sweetsweat #riseandgrind #itsajourney #keepingitreal #courage #healthychoices #thestruggleisreal #nutrition #water #protein

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I’ve now trained three days in a row and despite being sore, my energy is amazing and my strength is pretty solid. Considering I was sick for nearly 3 weeks- it feels amazing to be back in the gym and I cannot help but thank God over and over and over. ❤️ HEALTH IS WEALTH. And I am feeling so grateful for mine today. _ Aside from that- I have nothing earth shattering to share. As much as I enjoy social media, I’m realizing I enjoy my life more when I’m more diligent about how much time I spend on it. I admit I feel almost PRESSURED to post- I find myself thinking “I haven’t posted in a while I need to post”, even if I truly have nothing to say. Does anyone else find themselves doing that?? Find yourself wondering what to post, how to be helpful or informative, what would be inspiring, etc? I think I’m rambling, but I guess I am realizing that sometimes its important to remember that social media isn’t life. Think about all you miss being glued to your iPhone or tablet or the internet. Does everything you do really need to be tweeted, posted, shared and publicized? 🤷🏼‍♀️ It’s okay to put the phone down, look up, and LIVE REAL LIFE once in a while- trust me. It actually feels REALLY REALLY GOOD..... #rant #socialmediaisnotreallife _ _ FOLLOW @allisonmoyer #allifitness _ #faithandfitness #fitgirl #girlswholift #tattedandfit #bodybuilding #wisewordswednesday #naturalbodybuilding #gym #selfie #keepingitreal #strengthtraining #physique #fitnessmotivation #gratefulthankfulblessed #godisgood #feelinggood #fitnessinspiration #fitfam

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