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@anytimefitness_lowell

After training with Nick. Denise has lost 42 pounds and 27.5 inches all over her body. In the beginning Denise started leg pressing 373 pounds and in this video she is leg pressing 643 pounds. She's losing weight and getting stronger! Keep it up Denise! You inspire us all! 💜💪💪 #bleedpurple #anytimefitness #keepitup #lowell #workout #fitness #health #healthy #love #gym #exercise #flex #fit #motivation #bleedpurple #atf #instafit #hardwork #active #inspiration #fitnessaddiction #gymlife #AnytimeFitness #G2HP

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@inspiredmktginfo

Wonderful article to remind us how important it is to show an Attitude of Gratitude. It might be the BEST way to lead. ⭕Read it on the FB page /InspiredMktg via the bio link @liv_abundantly 9 Ways for Leaders to Amplify Their Gratitude http://crwd .fr/2wyjS50

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@chelffy

工作後緊接又走去 @vo2fitnesshk 操幾粒鐘,幾攰都醒啦😂今日有龍介仔同我練習,佢同我分享咗dd響北京昆崙决基地訓練時嘅技術~ 好嘢!今日我又學到嘢😁😁 #hkig #hkiger #有問題就要問的好奇寶寶 #vo2 #唔知消化到幾多 #muaythai #佢係大份咗 #佢皮膚好靚 #instagood #instagram #instaday #followme #like #instadaily #weighttraining #martialart #lossweight #nopainnogain #weightloss #keepgoing #keepitreal #keepitup #workout at VO2 Fitness & Martial Arts Centre

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@guiimqs

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@shadenamie

At the end of the day before you close your eyes, smile and be happy with where you've been and grateful for what you've done for today☺️ . . #goodnight #smile #keepitup #keepitreal #vibe #vibewithme #vibetogether #stayfocused #leaveitallbehind #stopjudging #stopcomplaining #stophating #takeadeepbreath #yourdoinggood at Wuxi

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@gwellnitz

Happy wheelie Wednesday! #supermoto #wheeliewednesday #keepitup #legalizewheelies #motardmafia

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@sally_annne

If you can't stop thinking of it, don't stop working for it ♥️

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@umairsiddiqui_

#happy #birthday #to #the #poser 😂😂😂😂 of #our #chainsmoker #group 😂 #unique #pose brother #keepitup

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@your1dailydose

Day 3 of my #advocare24daychallenge feeling good and I'm not craving food and I'm not always hungry! 👍🌻💪👍🌻💪👍 #advocare #keepitup #gethealthy #nutrition #letsdothis #ginger #redhead #redhair #challenge #justdoit

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@mariasbodyboozt

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@iheartarot

💙KEEP DOING WHAT YOU'RE DOING - 9/20/17 Universal Waite Tarot Card of the Day: VI of Swords #iheartarot #lovelandcolorado #fortcollins #keepdoingwhatyouredoing #keepitup at Ridgewood Hills, Fort Collins, Colorado

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@tockietocktock

Never stop a kid.... allow them to explore.... still remember I first started to get her into drawing ... she drew a pic of me scolding her... haha ... then slowly she drew dolphin ... animals.... n now!!!! I m amazed! Look at her half done pcs.... ikr Jaw dropped... by looking at it ... you realised how much she has grown!!! N looked at my drawing too loll so kiddy!!! #tockieblissfullife #proudmom #drawings #jjart #tockielove #goodjob #amazed #keepitup

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@lovelya_2015

Be a Doer, not a Dreamer. 💕💪🏻😜 #gymmotivation #positivevibes #workout #keepitup ❤️

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@transformwithtaylor

No matter how many times you get knocked down, ALWAYS get back up. It's not about how hard or fast you keep moving, just keep moving. Forward is forward. . . . #onedayatatime #wednesdaymotivation #fitnessmotivation #keepitup #weightlossmotivation #workoutmotivation #inspire #beginningjourneys #moveforward

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@teo_beta

#running on the bund at 7am . Getting fit, getting healty, getting stronger. Pushing the limits. Risking. Without fear. My decision to come to Shanghai was not easy (I had Singapore and Hong Kong in hands) but I took the Chinese way because i felt it. That's it. 🇨🇳🇨🇳🇨🇳. Never look back they say ⚠ #shanghai #china #business #lifeinchina #teuzinchina #thebund #fitness #healthylifestyle #keepitup #goingstrong #instashanghai at The Bund

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@kokogadget

Gonna check this place out this weekend for a drop in. #keepitup #noslacking #santabarbara

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@abhi_salunkhe3340

#National_level_Volleyball_Championship #2017_Winners🏆🏆 Best Lifter :- 👑Aditya Mane👑 Best Smasher :-👑 Rohit Jadhav👑 Best Captain :- 👑 #Saurabh_Jadhav👑 #Proudmoment #keepitup #Umbrajkar 💪 #Ladtrrrrcampus 👊👊

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@ptyflag

#Repost @thefieldpty ・・・ Hoy se realizo la Conferencia de Prensa y Sorteo de la @ptyflag con miras al inicio de la Temporada 2017 - 2018. #KeepItup #Panama #Flagtime #flagfootball #teams #seasons #ball #field #grass

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@bodybychoicetraining

***Trainer Spotlight*** Kolby Semrow is one of our top trainers here at BBCT. We asked him about his inspiration for lifting and training. For him it's about being healthier than what's expected in our culture. He saw unhealthy choices happening around him and decided to do something about it for himself. So at a young age he started lifting and eating right. It started out as just something he loved and when he figured out he could do what he loved for a living he turned it into a career. Now he helps others achieve their goals for healthier living. Thank you Kolby for all your hard work and inspiration! We appreciate you and what you do here at BBCT! What's your inspiration for staying healthy? Will you make a choice to better yourself and be different? Comment below with what it is! We'd love to hear YOUR story! #trainerappreciation #trainers #spotlight #inspiration #lifting #staystrong #staythepath #healthyliving #lovewhatyoudo #beyou #bbct #betteryourself #workhard #bethedifference #instagramlesskolby #keepitup #thankyoutrainers #trainersinspire #trainersworkhardtoo #trainersdontgetapass at Body By Choice Training

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@_my_three

When you're baby brings home straight A's!! I'm going to go proudly broke messing with Aj! #keepitup #straightAstudent #proudmommy

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@runningforprosecco

Yesterday's run - which turned into a walk due to a dodgy knee 🙈 its normally gets a little sore but yesterday I had to stop running ☹️ managed to get over 3 miles before it gave me a world of pain! Short runs might be the way forward for a while 🥂🏃🏽‍♀️ #kneeproblems #runningforprosecco #runbitchrun #afternoonrun #runningwithfriends #fitnessgoals #keepitup

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@ohanabakery17

我们终于收到500张漂亮可爱的🌸Ohana Namecard和Sticker啦🐰💜 打印了那么多,就是势必要把Ohana Bakery搞得大红大紫🎉😂 其实当初我们俩也没想那么多,就觉得趁年轻,想做什么就去做💪 虽然也不知道这生意到底会不会成功,会不会得到顾客们的喜爱,会不会收到订单等🤔。。 但是我们只知道,不管成功的几率有多小,但如果不踏出第一步去尝试,机会永远是0!不要小看自己的能力,因为人有无限的可能✨ 多方尝试,勇往直前🏃,感觉对就对了!不轻易放弃的才叫做梦想💭 #继续加油吧 #我的画画天份也应该还不赖吧😁 #拥有自己的名片是很爽的一件事😂 #超满意自己想出来的设计灵感 #设计师也太了解我了 #ohanabakery #nameccards #stickers #printed #keepitup #pursuitdream #fightingtogether #couplegoals #makeitsuccessful at Ohana Bakery 欧韩娜烘焙坊

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@a9tah75

A reminder of what i have accomplished, now that my health is arguing with me ✨ 2014 VS 2017 ✨ #dontgiveup #nevergiveup #keepitup #somedays #lifehappens #stayhealthy #weightloss #lifestylechange #getfit

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@lavender_min92

我们终于收到500张漂亮可爱的🌸Ohana Namecard和Sticker啦🐰💜 打印了那么多,就是势必要把Ohana Bakery搞得大红大紫🎉😂 其实当初我们俩也没想那么多,就觉得趁年轻,想做什么就去做💪 虽然也不知道这生意到底会不会成功,会不会得到顾客们的喜爱,会不会收到订单等🤔。。 但是我们只知道,不管成功的几率有多小,但如果不踏出第一步去尝试,机会永远是0!不要小看自己的能力,因为人有无限的可能✨ 多方尝试,勇往直前🏃,感觉对就对了!不轻易放弃的才叫做梦想💭 #继续加油吧 #我的画画天份也应该还不赖吧😁 #拥有自己的名片是很爽的一件事😂 #超满意自己想出来的设计灵感 #设计师也太了解我了 #ohanabakery #nameccards #stickers #printed #keepitup #pursuitdream #fightingtogether #couplegoals #makeitsuccessful #homemade #desserts #onlinebusiness at Ohana Bakery 欧韩娜烘焙坊

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@anbykirali

Dolunay ve yarımaydan oluşan küpelerimizi gördünüz mü?!! Evet bir eş dolunay diğer eş yarımay!! 😍🌗🌕 Mutlu kulaklar!! Did you see our earrings with fullmoon and halfmoon?? Yeah one of them is full and the other is halfmoon!! 😍🌗🌕 Happy ears!!

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@alongrais89

There should no reason to stop now #nevergiveup #keepitup

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@teamsouthwick

You! Happy Hump Day! End the week strong with a positive mindset & a grateful heart 😊 . . . #humpday #eneryboost #yourawesome #greatful #blessed #positivity #keepitup

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@thedesignpi

3.141592653589793238462643383279502884197169399375105820974944592307816286208998628034825342117067982148086513282306647093844609550582231725359408128481117450284102701938521105559644622948954930381964428810975665933446… #keepitup #onepidogotperday #thedesignpi

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@morelife_col

MORE🏃RUNNING Look like @iskelatletao More life® www.morelifestore.com Todas tus dudas sobre pagos, envíos, tallas te las respondemos por 📲 whatsapp (+57) 3143082055 Compra fácil✔ Compra rápido✔ Compra seguro✔ Envíos gratis (por compras superiores a $100.000) 📦 a todo el país🇨🇴 #gymwear #fitness #sport #runing #madeincolombia #morelife #fashion #estilodevida #marcalolos #training #bike #nopainnogain #cardio #workout #noexcuse #motivation #strong #keepitup #strength #crossfit

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@amat_paan

Kayuh selagi boleh kayuh🏃⚽💯✔ #enjoygame #nevergiveup #keepitup #adidas #fullpower at Mini Stadium MPSJ, SS13 Subang Jaya

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@cj_garz

60km drive in the rain to get to the most northern point of #scotland, #durness and in the middle of nowhere you find this awesome place with the most delicious hot chocolate ever <3 #cocoaMountain #delicious #keepItUp

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@gardenofhope

Thank you! Gracias! To everyone who donated to and shared our Name That Chicken Challenge! Names to be announced soon and we're so much closer to reaching our Outdoor Classroom goal 👏🏽👏🏽👏🏽👏🏽👏🏽 #challengecompleted #fundraiser #keepitup #community #collaboration #grateful #schoolgarden #crowdfunding #sustainability #building #jocotenango #guatemala #joy at Garden of Hope / Huerto la Esperanza

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@fery_ang

Emmanuel is practising to use chopsticks. Good job for first try. Keep it up! 👏👏 #tb #29monthsold #toddlers #toddlerlife #ig_kids #kidsofinstagram #learninginprogress #practicemakesperfect #keepitup #jiayou #goodjob #preciouslilang @viczww at Asia/Singapore

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@loseweightdude

#change is hard!! I've been thinking I can make minor changes and see big differences for so long but I've realized I need to overhaul my way of thinking and my lifestyle! So today I got up early and went to the gym before work! It was #hard and I was #tired but it was #worthit because I have more #energy to take on my day today! I know I can see #real changes if I just stick to the changes I know I need to make myself. #weightlossjourney #weightloss #motivation #wordsofwisdom #truth #keepitup

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@shere_fitmind

Back to teaching!!!! Felt amazing after being off from teaching for 1 week my back and my body were missing it!!!! Let's continue training the RIGHT way. We all have injuries every once in a while the trick is know how to get around those injuries help your body heal and get string again. Never give UP!!!! #strength #joyoflife #joyofexercise #wellness #keepitup #mentalstrength #weighttraining #cardio #stretch #balance #cycling #groupfitness #fitmindandbodyinitiative at YMCA

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@smithishbel

2.place on Danish championship I'm so happy with that! I wasn't expecting that because I was not 100% satisfied with my form, but it was good enough for a 2 place so I'm so proud! so I'm going further to the Nordic championship in one month from to day. But this time I will be 100% before I go one the stage. and my posing will be better, I will give my all. how ever the results will be I'm so proud of how fare me and my coach/boyfriend have come. its my first time I competing and I already have won 1.place in NC 6.place in DO and 2.place in DC. my coach/boyfriend he his the best person and support I'll ever will have, and I'm so humble @nicvansloth dream team🤞🤗❤ #fitnessgirl #DM2017 #competition #bodyfitness #shredded #girlhowlift #girlwithmuscles #2place #today's #trainlikeaboss #fitnessaddicted #getfitordietrying #getinspired #followinstantly #follow4follow #bodybulding #bodybuildingmotivation #passion #bodyfigure #goals #dreambig #nevergiveup #queenbitch #keepitup #passion #keepgoingstrong #wantsomething #workforit #warriorlady #growmusclesgrow #boom

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@sandye.fiset

You were given this life, because you're strong enough to live it... #keepitup 💚🌿 at Marais du Nord

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@pingkay_jetaime0522

Hindi ko kelangan ipangalandakan na magaling at mahusay akong ina kase hindi naman talaga.. Pero magrereflect sa ugali at pinapakita ng mga anak kung ano kang klaseng magulang.. Hindi ko man sya nasasamahan sa araw2 na buhay nya pero kahit papano ang anak ko may respeto sakin,marunong syang sumunod sakin kahit malayo ako, independent lalo sa pagaaral at marunong umintindi ng sitwasyon.. Mahal na mahal kita sean & sobra akong proud sau! Im just really blessed to have u as my son.. #thanksGod #proudmomhere❤️ #keepitup #seeyousoonest 😘😘

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