Keeponkeepingon Photos on Instagram

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@browneskye

~LISTEN TO YOUR BODY~ Tonight I finished 3 of the 5 rounds of my workout, before almost passing out. I havnt been feeling well all afternoon but decided to push myself anyway. Not a great idea. I don't feel better for it, I feel worse. My body is telling me not today. So after the third round and my head spinning, not being able to focus for a second, I stopped. I'll pick it back up tomorrow after some rest. #keeponkeepingon . . . . . . . . . #fit #fitmum #fitness #fitnessgoals #fitnessaddiction #fitnessmotivation #activewear #workout #weightloss #musclegain #smashinggoals #goals #gains #loveyourself #youdoyou #friday #listentoyourbody

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@stephanie__kaye

Be patient with YOUR transformation, stay the path. Don't waste any more of your precious time comparing, doubting, loathing, despairing or quiting ๐Ÿ’›โœจ You've got this!!

1
@fitforages

Superset Friday! The gym is where you train hard ๐Ÿ‹๐Ÿปโ€โ™€๏ธ but you always have fun! #smile #fun #superset #push #benchpress #pushups #friday #fridayvibes #mentalhealth #sober #choices #keeponkeepingon #happyfriday ๐Ÿ’•

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@truegretchtruegrit

. My prayer became "May I find peace. May I love this life no matter what." I was seeking an inner refuge, an experience of presence and wholeness that could carry me through whatever losses might come. . #wisdomfromtarabrach #italy #ravello #italiancoffee #cafesoftheworld #alfresco #thankGodforcoffee #metime #qualitytime #keeponkeepingon #resilience #tenacity #strengthunlimited #faithkeeping #soulsearching #trippets #tripsandsnippets #theadventuresoftintini

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@hundred_percent_that_beach

๐Ÿฆ€๐Ÿš I found a hermit crab living with quite the community the other day ๐ŸŒŠ I also found a deceased sea turtle washed up on shore ๐Ÿข yes, it is very sad, but it's just the circle of life ๐ŸŒŽ I wasn't going to make a post about it, I still think it's beautiful in it's own tragic way...

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@herbertthunder

Looking forward to next week๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿผ #weareskiing #schurloftheday #yeeehaw #keeponkeepingon

2
@vee.pol

Super excited to see what the future brings for these two ๐Ÿ‘ธ๐Ÿผ #keeponkeepingon #yarRr

2
@rachaelscotskills

Having a badly timed baby nap coenciding with a toddler who likes a lie-in means we didn't make it to mumfit today :( kitchen workout it was then; 3 rounds 20 KB swings 10 KB Squats 10 KB overhead press 10 KB single arm rows (each arm) 10 KB bicep curls 10 KB scull crushers 10 KB upright row 10 push-ups It was brief but fun! #mumlife #workoutmotivation #kitchenworkout #kettlebells #fitmum #mumof2 #5monthspostpartum #keeponkeepingon #sleepingbaby

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@martyrichards21

#keeponkeepingon despite the problems in your life ๐Ÿ“ธ Lachlan Norris (elnorro)

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@life_and_times_of_mrs_c

Last day of our week away in Wiltshire and I am currently still in bed drinking tea and reading my book but I thought Iโ€™d share my 5 fave pics of the week 1) the underneath of a steam train .. 2) a tree at Westonbirt Arboretum 3) Mr C serenading me in bed ๐Ÿ˜‚๐Ÿ˜ 4) the most amazing onion tart tatin Mr C cooked last night ! 5) and again as it was so lush Probably not your normal holiday pics ๐Ÿ˜‚ #ukholidays #wiltshirebreak #willbeback #instafitness #walking #fitfam #instafitness #padlockmygob #slimmersofinstagram #mfp #fitbitversa #c25k #lapsedrunner #keeponkeepingon #focuslisafocus #lapsedrunner #tryingagain #flexitarian #freshstart #noguilt #over40 #spinningnewbie #kettlebells #beginnersyoga #healthylife #healthyeating #gettingstronger

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@hexamum

Week18....wow. times goes by fast!! And no hiccups. On *food* plan 100%!! A nice little milestone, although I weigh in pounds....I've gone from the 19 to the 18 stone bracket. :) . I've struggled with sleep this week. My AHI has risen. (I have sleep apnoea and use a cpap machine at night) and so I've been lethargic and have lacked energy. . I had a hospital appt this week also. (Gynae issues. Joy.) In order to be considered for surgery, I need to be a BMI of 32-35. This equates to 180-200lb for my height. So, something new to aim for. Also quite nice to have a concrete goal, instead of plucking a number out of the air. . Mentally it's taken its toll. I've had to seriously dig deep to get the motivation to go to the gym. But I did it, and I'm proud of myself. :) Anyhoo.... SW 306 LW 267 CW 265 2lb off. I'll take it. :) . #weightloss #extremeweightloss #keto #ketolife #lowcarb #week18 #doingit #motivation #keeponkeepingon #gymlife

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@jodimareez

Wonder if my husband will take note to this ๐Ÿ™Š๐Ÿ™Š busy mans wife, life is crazy fun with you. #workhard #allworknoplay #hardworkpaysoff #worksilently #keeponkeepingon #sleepsmybestfriend #nojokenotimeforfriends #busylife #shallikeepgoing #norestforthewicked #okillstop #justonemore #keepusoffthestreets #imdonenow #ineedsleep ๐Ÿ˜‚๐Ÿ’๐Ÿฝโ€โ™€๏ธ #fridaygotmegood

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@luvuyomqikela

No tree takes its fruit to the market. The market comes to the tree. Refine your work. They will come looking for you. Dr Myles Munroe ๐Ÿ™๐Ÿ’๐Ÿ˜Ž #DontDust #keepOnkeepingOn

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@handled.uk

You might be going through a period of โ€˜self imposed busynessโ€™ because youโ€™re not being proactive, youโ€™re not saying no and youโ€™re not prioritising, but youโ€™re not actually busy. The thought of saying no can be scary and thatโ€™s the main reason most of us find ourselves over-committed in all areas of our lives. Something that feels easier is to start a conversation, and the way you do this is by asking questions. Read more about this on my latest blog post - link in my bio ๐Ÿ˜Š

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@squiffyprint

โ˜•๏ธ you wont be everyoneโ€™s cup of tea โ˜•๏ธ And thatโ€™s ok ๐Ÿ‘Œ๐Ÿผ The world is filled with people who, no matter what you do, no matter what you try, will simply not like you ๐Ÿคท๐Ÿผโ€โ™€๏ธ But the world is also filled with those who love you fiercely ๐Ÿ’• The ones who love you are your people. Donโ€™t waste your finite time & heart trying to convince the people who arenโ€™t your people that you have value ๐Ÿ˜ญ They will miss it completely. They donโ€™t buy into what your selling. Donโ€™t try to convince them to walk your path with you because you will only waste your time and your emotional good health ๐Ÿคจ You are not for them and they are not for you. You are not their cup of tea and they are not yours. Politely wave them along and you move away as well. Seek to share your path with those who recognise and appreciate your gifts, who are you. Be who you are. You are not everyoneโ€™s cup of tea and thatโ€™s ok. ๐Ÿ™Œ๐Ÿผ #dontwasteyourtime #squiffyprint #notyourcupoftea

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@sorgintxo

Good morning all, once more into the (Friday) fray...๐ŸŒปโค๏ธ๐Ÿ‘Š #friday #keeponkeepingon #onefootinfrontoftheother #throwback #goodmorning #smile #lifestooshort #love #life #lift #beach

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@jana_cilliers

Throwing some weights around at 4.15..๐Ÿฅณ โ€ข โ€œYou can do anything you set your mind to.โ€ Donโ€™t let people stop you from pursuing your goals/dreams or even your hobbies. You do you!! God is definitely the one behind it all.. So go for ๐Ÿฅ‡. ๐Ÿ˜‰ โ€ข #Jesus #blessed #functionalfitness #keeponkeepingon #beYOU

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@peakfitnesspng

He is back ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ@niugini_bliss #Peakfitness #ExceedingExcellence #personaltrainer #pt #bataAby #dontgiveup #consistencyiskey #keeponkeepingon

1
@venise_kirouac97

Life is too hard to not be happy, think positive, keep pushing yourself through the hard times.. itโ€™s worth it โ˜”๏ธ๐ŸŒˆ #loveyourself #selflove #singlepringle #keepongoing #keeponkeepingon #lifeisagardendigit

0
@nashey79

Sometimes I rest, sometimes Iโ€™m quiet, sometimes I take a break, BUT I #nevergiveup โ€ข I heard someone the other day say โ€œWhat people really want is progress, because, people who are making progress do not give-up.โ€ SOOO True! โ€ข โ€ข โ€ข #keeponkeepingon #struggleisreal #rest #getquiet #reflect #butgetup #keepgoing #youvegotthis #wevegotthisladies

1
@swayscapes

#Late #night #resolutions Are those #timeless ones Our inner-child's #revival #Rivals with our #adult #denials ๐Ÿงฟ #keeponkeepingon

1
@iamchildishsambino

Gotta get dat fuel up before a workout! Whether it's the #gym #shootinghoops or #mountainbiking Courtesy of Aldi - #parttimevegetarian #keeponkeepingon

0
@heather.shults

First night in new class. My prof advised that this is a heavy research class...perfect for the busy holiday season ๐Ÿ˜ฌ #gradschool #keeponkeepingon #mhs #gradstudent #icandoallthings

3
@ashersmahon

This week Iโ€™ve scheduled an endoscopy, an MRI, an appointment with a liver specialist, and spent what seems like hours, on hold with doctors offices, pharmacies and Enbrel. Iโ€™m going to throw it back to the sprinkle pool and better times ๐Ÿฆ #throwbackthursday #tbt #museumoficecream #moicsf #sanfrancisco #sf #sprinklepool #love #goodtimes #thesicklife #spoonie #chronicillness #lupus #pacemakerclub #dysautonomia #keeponkeepingon

0
@hairwacker48

Challenges aren't sent to defeat us but teach us to find a new center of gravity, learn to stand a different way #strength #grit #determination #thatslife #keeponkeepingon

2
@faithongyanying

@nattyyong great sharing. Honestly, sometimes.. Iโ€™ve no idea what Iโ€™m doing too... and I just keep going!!! One day. Everything will make sense when we look back & join the dots! Meanwhile, REMINDER TO SELF: โ€œYou make the best out of every situation & have fun. Be happy & laugh about everything!โ€ โ™ฅ๏ธ #fighting #ongyylife #rejoice #joy #happyness #keeponkeepingon #dontstop #everythingwillbefine

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@joeyd_03

Only way to create your own success is to decide your sacrifices ___________________________ #success #goals #keepgrinding #daybyday #keeponkeepingon

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@lmm.designs

So often people ask me what I do... ๐Ÿค” Iโ€™ve started referring to myself as a professional juggler ๐Ÿคนโ€โ™€๏ธ!! TOO MANY THINGS - like so many other busy folk out there who juggle a profession, health and fitness, another profession, friendships, hobbies, another profession, partners, spouses, family and life... aaarrgggh! Some times itโ€™s too much. And sometimes the craziness is fun, and motivating! WHO HERE CAN RELATE? A friend, and person of huge influence in my life called herself a โ€œworld-class juggler of lifeโ€ this morning and I laughed, cause Iโ€™ve been meaning to post this for such a long time. @juliareader.artist this post is for you ๐Ÿ˜˜ Keep on keeping on people, and donโ€™t forget to have a bit of fun along the way... My juggling balls? @portfairybnb Host @lmm.designs Designer @busi.folk Founder - opening 2020 ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง Mum ๐Ÿ‘ฉโ€๐Ÿณ Head Chef (of the household) ๐Ÿ˜จ Mortgage Owner ๐ŸŒฑ Lawn Mower ๐Ÿคฃ Self-proclaimed apprentice plumber ๐Ÿ‘ญ friendships ๐Ÿฅณ Sporadic party-goer #professionaljuggler #fingersinmanypies #workingmum #jugglelife #lmmdesigns #businessfolk #ruralwomen #workfromhome #inspiration #businesswomen #busyparents #sometimesithurts #keeponkeepingon #lifebalance #businessreal

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@jennifer_faith9877

Ok fortune cookie...itโ€™s what I do every day! #keeponkeepingon #fortunecookie #thatsnotafortune #thatsawayoflife

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@reya_del_sol

Thankful for cooperative weather and a good playlist. #exercise #afternoonrun #keeponkeepingon #doittoit #fallweather

1
@gludus

Had a GREAT workout today (havenโ€™t been able to say that in a while...) Still some mobility problems but Iโ€™m learning to work with them. FINALLY felt good enough to start introducing some moderate weight๐Ÿ‘Š Also decided to work in the โ€œT-Nation Goblet Squat Challengeโ€ that keeps popping up in my feed by super-setting it with a standing incline press at the end... absolute gut check. Again, huge thanks to my peeps and clients who keep pushing me๐Ÿ™‚ . INVICTUS INFLICTUS Warm-up 10:00 . ABP 1:00/direction 1A Bottomโ€™s-Up Clean & Press 3 x 10 reps/side KB Arm-Bar 1:00/side 1A Windmill 3 x 10 reps/side KB Deep Rocker 1:00 . Alt A1 Dead Pull 4 x 10 reps/side . Alt 1A Dead Snatch 4 x 10 reps/side . Alt 1A Dead Clean & Press + OH Squat 4 x 6 reps/side . Goblet Squat Challenge (15 sec hold + 15 reps) D-Alt Incline Press x 10 reps/side < 3 rounds > . #kettlebell #kettlebellworkout #fittfaction #committobefitt #fittdontquit #level41 #levelup #fitafter40 #dadbod #daddyfit #invictusinflictus #coach #trainer #coloradofitness #gludus #gobletsquatchallenge #keeponkeepingon #comfortablebeinguncomfortable

2
@coloringscriptures

We are not without help. This mission is, first and foremost, God's mission. The Lord Himself shall stand by us and give us strength to complete it. #coloringscriptures #biblejournaling #paulsfinalwords #keeponkeepingon #Godiswithyou #byHisstrength #promisesofGod #Godsmission #paultotimothy #timothy #2timothy4

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@caboforte

๐Ÿ”ˆ๐Ÿ†™ When things seem to be going your way....and then it doesnโ€™t. Eli at the end of video ๐Ÿคฃ #progressoverperfection #5yearoldgolfer

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@the_burb_files

Some days you just have to drive into the sunset and see where life takes ya!! #theburbfiles #burblife #Chevrolet #chevy #burb #suburban #driving #sunset #keeponkeepingon

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@deedubs_dad

Another important date for me today. On this day 15 years ago, I managed to nail 24hrs without a drink!! And thankfully I can still say, that not a drop has been drank.. My life from then till now has changed in a huge way! The people I've met, places I've been & things I've accomplished, blow my mind when I actually stop for a minute & take stock of it all. I remember those early days still vividly, the sweats, shakes, cramps, horrible dreams, (when I was able to get some sleep) but still I had a strong desire to make a serious lifestyle change & start living life & stop just existing. The fact that I can say that neither @mamabear_40778 nor any of the kids knew me that way, also gives me strength & so much gratitude. And it is from the love & support that they give me, that I'm able to keep on keeping on when things are tough. Folks might ask, 'do you not miss drink?' And in all honesty I can say 'Nope, not for a second'. So to anyone reading this, who might be going through stuff with drink, drugs or whatever kind of 'escape method' it is, I say DM me 25/8 if you want to chat. And if I can get it, then anyone can. 'Every day can be broken down to seconds!!' 'Be water my friend' ๐Ÿ˜‰๐Ÿ’™๐Ÿค˜๐Ÿ™ #feeltheforce #thequickening #aytl #rnilt #staytruetoyourself #stayhumble #bewater #bewatermyfriend #livelife #lifegoals #lifestooshort #lifesanadventure #jft #keeponkeepingon #onebreathatatime #mypath #myjourney #doingitthewaythatsuitsme

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@preacherabe

Rejection teaches us to fully trust the Lord. #rejection #trusttheLord #keeponkeepingon.

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@emily.in.progress

Saw this today on FB, yes a couple days late but the message still stands! . Thought this could help you if you were thinking of starting later or even thinking about how the holidays will ruin your progress.

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@thepositiveroute

Everythingโ€™s going to be alright. #ThePositiveRoute

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@aloha_megz

Day 4 #fallflyandflow Strong.... Hahahaha Funny cause today I didn't feel strong at all. So many failures. Day 4 should be fall for me. I had it all planned what I was gonna do because I did it yesterday but nah not today! But I kept on trying. There's a little progress. So here's some bloopers. If you look closely you can see the curse words coming out of my mouth too. ๐Ÿ™ƒ . . . Daily Themes - Feel ๐ŸŽฉ Magical - Feel ๐Ÿฌ Sweet - Feel ๐Ÿ™๐Ÿป Calm - Feel ๐Ÿ’ช Strong - Feel ๐Ÿฆธโ€โ™€๏ธ Sรบper Hero - Feel ๐Ÿ’ง Fluid - Feel ๐Ÿ™Œ free โค๏ธ ๐Ÿฆ‹ Rules for prize eligibility 1. Share the poster in your timeline 2. Follow each host and sponsor and like their daily post 3. Post your video each day for all seven days and comment on the daily theme 4. Tag each host and sponsor both in the text and in your video in every post 5. Have fun ๐Ÿ™ƒ๐Ÿง˜โ€โ™€๏ธ๐Ÿ™ ๐Ÿ‘‡ HOSTS: @saraalaire @aerial_yoga @airyogagirl @acaciajadeyoga ๐Ÿ’SPONSORS and PRIZES!! @aerial_yoga โ€“ Hammock @juju_lumi - Aromatherapy eye pillow @bornlivingyoga T- shirt @sashkaco - 2 bracelets @elevatedlivinguk - mat @shashi_europa - socks @kulakaijewelry - necklace @danceofdusk thai silk scarf . . . #aerialyoga #aerialyogagirl #dreadhead #tattooedyogi #practice #igyogis #fails #keeponkeepingon #keeppracticing #aerialsling #yogahammock #airfit #flyyoga #antigravityyoga #antigravityfitness #aerialchallenge #fack #fridayeve #bloopers #illgetit

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@my_fittness_journey19

Day 76 and 77 done! #litcardio and #Downbeatstrength Those two are hard to do together but I pushed through! I really dont like night time workouts, my body is tired and my mind just wants to stop. But i made a commitment to myself and i will honour it! Not to miss a day, not to give up even though i really really want to some days! Being committed doesnt mean being perfect, it means you will show everyday and give it your best. For the second workout my best was maybe a 3.5 out of 5...but it's better than a zero! Get up and do it! I know you can, and I can help you. #beachbody #jerichomatthews #MM100 #morningmeltdown100 #fitmom #strongnotskinny #unlikelyfitgirls #healthyfamily #beastmode #liftheavyshit #keeponkeepingon #sweatisrealtoday #deadlegs #timeforshakeology #getrdone #realpeople #realchange #itworks

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@jonathan.p93

When you are water fasting and you smell your favorite food ๐Ÿคฃ๐Ÿ˜ญ this is me recently #waterfasting #fastingforweightloss #weightlossjourney #cleaneating #fish #shark #keeponkeepingon #fattofit #healthylifestyle #nopainnogain #likeforlikes #stayingpositive

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@amyislivingwell

Just had to share...โ€love is everywhereโ€... heart in my honey crisp just made this tough day brighter. #keeponkeepingon #heartinmyhoneycrisp #lovealways #amyislivingwell

1
@jamt0wn

Feeling frail. Still practicing. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #yogapractice #myyogapractice #myyogalife #frail #keeponkeepingon #downwarddog #selfcare #pushmyself #selfcarethreads #rainyday #rainydaypractice #rainingontheinside #surrender #feelingblue #allthefeels #prana #lifeforce #lifeforceenergy #skeleton #halloweenyoga #humor #helps #sigh #thejourney #beinghuman #ouch

2
@lucyjaneig

15 mile run done โœ…. Half marathon Sunday, swim yesterday, long run today. Still supposed to do a century ride on Saturday- might have to scale it back โ€” Iโ€™m tired! #sotired #ugh #keeponkeepingon . . . . . #swim #bike #run #swimbikerun #imaz #ironman #ironmantraining #triathlete #triathlon #training #longrun #quads

2
@kimmicase

โ€œLife is the art of drawing without an eraser.โ€~John W. Gardner . #sail #on #art #nature #godsartwork #live #life #fall #forward #draw #see #keeponkeepingon #beach #sea #ocean #waves #flow #daily #vitaminsea #thankful #thursday . #myrtlebeach #sc #scstateparks

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@chachachadaze

Met this legend today on the streets. Pat cycles into Diss, on his 4 wheel joy wagon , 45 min each way, everyday ! His joy for life was palpable . I'm glad we met #dude #goingplaces #onthego #biker #bikelife #manonamission #manonwheels #joidvivre #rollmodel #outandabout #joymonger #movementmakesyoufeelgood #keepmoving #keeponkeepingon #streetchats #disslife #diss #norfolk #picturesofpeopleisawandloved #communityofhope

5
@sunb52

Reds and yellows - my favourite season . . . . #autumn #kewgardens #london #leaves #ilovelondon #grattitude #keeponkeepingon

2
@ahadilizz

CAN I HAVE YOUR ATTENTION EVERYONE!!?......OOOOY.....Yes you.....shhhhhh!!!!.....I need the world to stop for a minute..... ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ Because this year, this year it's different..... ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ Because at the beginning of this year we knew little yet believed that indeed God had big plans and surprises for us.... ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ Because this year we....she took Faith a notch higher.... ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ Because this year it's different....this year we celebrate ayayayya...we testify oooowe...for ALL you've done LORD we give you ALL THE PRAISE!!! ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ It's a Birthday unlike the rest, so first HAPPY BIRTHDAY Bestie....with long life may Jehovah satisfy you...with grace...more favour and wisdom may He satisfy you....may this new year be greater than the rest and just the beginning of the greater more.... ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ This year you celebrate as a fiancรฉe (look what the Lord has done....we only dreamt...๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜Š) ...can't wait for us to celebrate next year with your new title... Wife....Mrs.Jeff!!! ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ ๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚HAPPY BIRTHDAY PURITY๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚ โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธALAVYUUโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ #WePrayed #HeAnswered #WeDreamt #HeIsFulfilling #Bestie #SisterSister #Heart #LongLife #JesusGyals #ThickSauces #PlusSizedQueen #BigHeart #BeautyInAndOut #SeeGOD #BeautyForAshes #KeepOnKeepingOn ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ Okay AS YOU WERE WORLD!! ๐Ÿ˜Š๐Ÿคช๐Ÿคช๐Ÿคช๐Ÿคช

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@heathercam2603

Today is a day where all I wanted was chocolate, a hot water bottle and a good cry but I went and got on with it. My arms no longer feel like my own and think itโ€™ll be an early night tonight. Peters chilli tastes even better tonight ๐Ÿ˜‹๐Ÿ˜‹ #hormonalaf #pcoslife #infertilitysucks #dontstopbelieving #keeponkeepingon #fattofit #dontwanttobealardassanymore

3
@_kristyyyyyy

Failure will never be an option ๐Ÿ—ฃ๐Ÿ—ฃ #successful #faith #believeit #fruition #nomatterwhat #keeponkeepingon

1
@andy_zoff

Manchester half Marathon , smiles where obligatory! We where lovin it๐Ÿ˜ƒFantastic experience @mcrhalf Great finale to our 10x10ks and half marathon for @clairehouse great running with @ami87_x . Onwards and upwards, whatโ€™s next???๐Ÿค”๐Ÿ˜‚๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ’จ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿ”ฅ #running #lovetorun #run #runninguk #clearmind #hotyoga #garmin #runforcharity #keeponrunning #yogaforrunners #halfmarathontraining #halfmarathon #superfeet #runforyourlife #runforcake #wegotthis #wedidthis #runbuddies #clairehousechildrenshospice @clairehouse #garminuk #manchester #ynwa #keeponkeepingon #runningmotivation #salomon #salomon #salomonuk

2
@wittrz

Today is #nofilter because this is me. Vulnerable & raw. I received an email that let me down on Mondayโ€”it was something I was excited for & didnโ€™t get. Tuesday, I lost my second therapist, who was promoted after my initial one, who was also promoted, had passed me to her. Thereโ€™s no more availability at my local center. I #workfromhome & my current schedule keeps me from normal socializing times. Two months ago I was grateful to have a budding social life & at least a therapist once a week I could see, plus group therapy. Now, I have none of that. Not to be negative, but realistic: nothing in life is promised or certain. You can lose the small things in life that bring you joy. Itโ€™s not a matter of feeling bad or down, itโ€™s a matter of what you do in that moment. What am I going to do? I honestly have no idea. Iโ€™m miles ahead of where I was 10 months ago & Iโ€™m not in a desperate situation. I am #sober, I am keeping my routines & Iโ€™m working. I have a home, access to good food & a cat who insists on sleeping on me. My hair is greasy (I wash my hair every 3 days but apparently working from home still does this), my face is breaking out, Iโ€™m trying to balance my diet, my #chronicfatigue is back. But this is just a small battle in my war of happiness. It is temporary. It is a small moment in time. I will #keeponkeepingon & wait patiently for my next chapter. โœŒ๐Ÿป๐Ÿ’•โœจ #whitloves2019 #mentalhealthadvocate #depressionhelp #GAD #ADHD #weightlossjourney

0
@junioamelita

Find your Hunger! The 11months of learning the business and reading books taught me that we make choices based on emotional reasons, not logical ones (oh yes, after the choice, we justify with logical reasons. But the initial reason is always emotional - emotional why is hunger, emotional why is desire). If you have a big enough reason to get something done, there's almost no way you can fail. #AmyMazing #8HabitsOfTheHappyMillionaire #KeepOnKeepingOn

0
@ricorivas._net

CONFIDENT HAS NO COMPETITION!!!!! 2019 Sacramento CHAMPIONSHIP 3 WEEKS OUT ๐Ÿ’ช ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ต๐Ÿ‡ช ๐Ÿ’ช RICORIVAS.NET #wimpfreezone #nowimps #Ricorivas.net #strongwomen #Tiredisforlosers #tiredisforlosers #thegrindisteal #keeponkeepingon #geti

5
@banuoplus

I give drawing lessons to kids in fun little one-on-one, 1-hour sessions where I try to teach basic drawing skills while indulging in whatever art idea they might fancy on the spot... The weird, crazy stuff I end up doodling with them is just... I mean... It's like imagination was contagious? I dunno... #art #artist #feedbackwelcome #sketch #sketching #everyday #drawing #sketchbook #creepy #skull #keeponkeepingon #practice #pencil #lifeisnow #growth #experiments #gourd #scissors #mementomori #beautifulbizarre #agourdwitheyesandascissordemon

4
@rivasrico

CONFIDENT HAS NO COMPETITION!!!!! 2019 Sacramento CHAMPIONSHIP 3 WEEKS OUT ๐Ÿ’ช ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ต๐Ÿ‡ช ๐Ÿ’ช RICORIVAS.NET #wimpfreezone #nowimps #Ricorivas.net #strongwomen #Tiredisforlosers #tiredisforlosers #thegrindisteal #keeponkeepingon #geti

3
@sahibmussa

Moses..Knowledge and the burning kush.. .. ..Don't judge we..Everybody has a vice in this world.. #livelife #lovelife #keepittoyourself Ira Gershwin once said.."Life is one long jubilee" indeed it is.. #freestyle #liveit #leaveit #keeponkeepingon #burnit #buyit #blowit

3
@konnor_ascension_wwe

๐Ÿšจ๐Ÿšจ**Warning-Graphic Content**๐Ÿšจ๐Ÿšจ People say "they want to do this for a living" and i ask "what are you willing to go through?" Would you keep pushing with a fractured lower back? Would you continue with torn hand tendons, kidney contusions,orthoscopic surgeries,broken bones or even yes a almost torn off lower ear? I know i would not change a damn thing baby!!! ๐Ÿค˜๐Ÿป๐Ÿ’€๐Ÿค˜๐Ÿป #bigascension #rockon #keepgrinding #neversettle #positivevibes #keeponkeepingon #tbt

75
@kevin_kyes

Donโ€™t be upset for outgrowing people who had their chance to grow with you. Some people are in your life for a reason and some for a season ๐Ÿ’ฏ. If someone wants to walk out of your life, let them walk! People that are meant to be in your life will stay in your life. There is no need to chase people, good people will come to you. The attention goes where the energy flows ๐Ÿ”ฅ. #growth #pain #relationship #positive #leader #grow #levelup #happy #happiness #clean #sober #motivation #inspiration #inspire #nobaddays #keeponkeepingon

3
@soul.led.life

what does this look like?โค๏ธ๐Ÿค”๐Ÿ’ซ

5
@sarah_sweetfernpottery

Epic pour and miss or interesting splatter pattern? Ugh. Some days..... you just got glaze on #sweetfernpottery #missed #glazingday #keeponkeepingon

3
@fitmessymom

July 2018 - 5K - 1 hour. October 2019- HM - 2:14 #train #believe #discipline #keeponkeepingon #goingfor26point2

0
@jeddyloses

Another day done of weight training complete! Keep going strong folks! We got this!!! #jeddyloses

2
@stephen_barnett_jewellery

Practice. Practice what you love doing . Practice what makes you happy and never stop because it's the journey not the destination that makes it worth while. #practicemakesprogress #keeponkeepingon #jewellery #teaching #findyourplaceintgeworld #benchpegselfie

0
@superblonde

โ€œYou simply have to put one foot in front of the other and keep going. Put blinders on and plow right ahead.โ€ ~George Lucas ๐Ÿ‘ฃ๐Ÿ’ช๐Ÿผ. . Sometimes life will just throw stuff at you and you have no choice but to buck up and get it handled. Is there a silver lining or a lesson? Not always. But I will say this, Iโ€™m sure I appreciate the moments of ease and bliss a whole lot more because Iโ€™ve seen the contrast and gotten the perspective that results from hardship. Tires blow. Pets get sick. Shit happens. We deal with it. But the sun will shine again. And I canโ€™t wait to appreciate the heck out of it when it does. . . . #getithandled #lifehappens #dealwithit #shithappens #buckup #hardship #contrast #perspective #roughpatch #biggirlpants #toughenup #igotthis #forward #grinandbearit #keepgoing #keeponkeepingon #onefootinfrontoftheother #plowahead #olympiccoast #olympicsouthcoast #olympicnationalpark #olympicpeninsula #backpacking #toughchick

0
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