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Brunchin' at home. Sautéed oyster mushrooms, shallots, and shrimp in @kerrygoldusa ...topped with cheese because why not. 🤷🏾‍♀️ Accompanied by mixed greens topped with a bit of ranch, a fried egg, avo, and a @missionfoodsus carb balance wrap. So good and I'll be full for hours. ___________________________________ #lowcarb #keto #paleo #lowcarbbreakfast #lowcarblunch #lchf #salad #paleobreakfast #paleolunch #breakfastsalad #saladforbreakfast #ditchthesugar #ketobrunch #ketobrunchideas #dietaketogenica #fatadapted #lowcarbhighfatdiet #goodfat #cleanketo #pastureraisedeggs #wellnesseveryday

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Excuse me while I slay Sunday Brunch! French Toast Loaf - Turkey Bacon - Scrambled Eggs I used @thesolacompany Sweet Oat bread. 6 slices made 5 muffin loafs. #lowcarbbrunch #ketobrunch #lowcarbbreakfast #ketobreakfast #ketocommunity #ketorecipes #lowcarbrecipes #ketofrenchtoast #lowcarbfrenchtoast #shecancook #myweightlossstory #myweightlossdiary #sundaybrunchday #ketobrunchideas #ketobrunch

9

Delicious brunch this morning! Chaffle breakfast sandwich, yum 😋 #ketochaffle #ketoblog #ketoaf #ketoblog #ketoblogger #ketobrunchideas #ketoeggs #ketolifer #ketolifeforme

2

I found @franzbakery keto bread at my local Costco and let me say this shits a game changer! This is baked French toast with @choczero syrup, whipped cream and sweet strawberries 🤤 #ketobreakfast #ketobrunch #ketofrenchtoast #ketobreakfastideas #ketobrunchideas #weightlossjourney

4

Starting my day with this slamming brunch. Had some leftover banana bread I froze last week. Who needs ihop when you can throw it down in your kitchen?! Can ya’ll tell I woke up hungry?! Lol savage life 😁🤷‍♀️ #ketobreakfast #ketobrunch #ketobrunchideas #intermittenfasting #fastingforweightloss #ketobananabread #ketoaf #lchfdiet #lowcarbhighfat #lowcarb #keto #ketomeals #ketosis #ketogenic #ketogenicdiet #ketolifestyle

2

🥑 Avo, eggs🥚& bacon 🥓 - couldn’t help but splash Tabasco over the eggs as they baked in the oven 🤤 Carbs 2.4g / Fat 41.2g / Protein 20.4g #keto #ketouk #ketocubs #ketomeals #ketorecipes #ketoweightloss #ketolifestyle #ketodiet #ketogenic #ketogenicdiet #avacado #bacon #ketobrunch #ketobrunchideas #ketobreakfast #ketobreakfastideas #breakfast #brunch

0

Cheese lovers ne abbiamo?😍😍😍 Questa delizia ha circa 2 gr di carboidrati! Guardate le poche, semplici mosse per prepararla, nelle stories!

1

Breakfast bagel with cheese, bacon and egg! So I’ll be honest, if you’re expecting this to taste like a real full on carb loaded delicious bagel, you will be disappointed 😂 we are experimenting with lower carb substitutes so it’s all very trial and error. Some taste exactly the same as the real deal (wraps, bread), and some don’t. Mum wasn’t fond of these but I thought they were a decent alternative and would probably be really good smothered in peanut butter. And only 2g net carbs per bagel! Anyone know any really good low carb bagels? These are from carb megastore and they are ‘the great low carb bread bagels’. #ketobreakfast #ketobrunchideas

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Mettete un po' di voi nei vostri piatti, del vostro carattere, delle vostre contraddizioni, dei vostri sogni. Il cibo è sacro, così come il corpo che lo riceve.

3

Después de 20 horas de ayuno, un delicioso Brunch Cetogènico ————————————————————————— Après 20 heures de jeûne, un délicieux Brunch cétogène ————————————————————————— After 20 hours of fasting, a delicious keto Brunch . . . . . . . . . . #besodominicana #dominicanaenfrancia #cetogene #cetogenico #keto #régimecétogène #ketobreakfast #ketobrunch #ketobrunchideas #brunchcetogenico #brunchceto #brunchcetogene #surdefrancia #frambuesas #rasberries #framboises #huevosrevueltos #oeufsbrouillés #scrambledeggs #esparragos #asparagus #asperges #camembert #mozzarella #salmonahumado #saumonfumé #smokedsalmon #beurredamande #mantequilladealmendras #almondbutter

6

Broke my fast with this deliciousness 😋. #brunch I made an egg omelette with red, yellow, and orange bell peppers, Spinach and mushrooms. The inside of the omelette had ham and cheddar cheese 🧀. . . . . . . . . . . . #omelette #brunch #keto #ketoomelette #ketobrunch #ketobrunchideas #ketolifestyle #lowcarb #lowcarblifestyle #lowcarblife #wednedaybrunch #ketowednesdaymotivation #simpleketo #ketosis #ketosislifestyle #ketosisfood #ketosismom #crunchyketomom #breakingmyfastwiththis #fastinglife #breakfastideas #intermittentfasting

0

🤍Turkey Cranberry Horseradish pinwheels 🤍 . . *Sweet and Spicey* . . Low Carb Tortilla... Cream Cheese spread on the bottom.... Cranberry Horseradish sauce..... Turkey Breast... Spinach.... and Swiss Cheese. Roll.... refrigerate.... cut and ENJOY!!! I know I did!!!!😍😍 . . #keto #ketomeals #ketorecipes #ketolifestyle #ketoweightloss #ketobrunch #ketobrunchideas #ketobbq #ketopinwheels #pinwheel #turkeybreast #turkeysandwich @des_keepin_itlow_withketo #turkeypinwheels #ketones #ketonesoverglucose #ketonesforfuel #ketosislifestyle

4

Aaron requested my one-skillet farm egg dish. 🍳🥰 His: 4 farm fresh eggs cracked over sautéed onions & spinach (in butter) then topped with crumbled turkey bacon, garlic-roasted grape tomatoes & sharp cheddar. 😍 See the IGTV tab on my @lowcarbtraveler page to watch me make this on video. 📲 👩‍🍳 Delicious!! I love simple one skillet meals with tons of flavor. ♥️ The only problem... now he knows I can cook. 🤦‍♀️😜 #easyketoforbusypeople #oneskilletketo #ketobrunch #ketobrunchideas #ketomeals #ketobreakfast #ketomornings #ketoideas #lowcarbbreakfast #ketobreakfastideas #ketolife #easyketomeals #ketoskilletmeal #ketolifestlye #eatingketo #ketocooking #ketokitchen #ketomeals #ketomealideas #fastketomeals #simpleketo #simpleketomeals #lowcarblife #lowcarbmeals #ketomadeeasy #ketoiseasy #ketoforlife👍

24

Egg, sausage and veggie breakfast! Using up the veggies from the crisper, and some sausage topped with a fried egg. Seasoned the veggies with Adobo seasoning, onion powder, garlic and Redmond’s salt. 😋 🌺☀️ . . . #ketodiet #keto #ketoforbeginners #ketomeals #ketoweightloss #ketolifestyle #ketorecipes #ketotransformation #ketobreakfast #ketofriendly #ketolife #ketochic #ketoinfluencer #ketosandiego #ketosisworks #ketobrunch #ketobrunchideas #fatforfuel #lowcarb #lowcarbhighfat #lowcarbrecipes #lowcarbdiet #cleaneating #cleanketo #cleanketoeating #cleanketolifestyle #ketoveggies #ketoveggie #ketousa #ketocalifornia

2

Brunch today was egg loaf french toast, fried in butter with extra butter and Sukrin gold syrup 😋. This was soooo yummy and tasted just like normal french toast, but with only 2g carbs per serving! So glad I finally made egg loaf 😊😁 . . #ketofrenchtoast #lchffrenchtoast #lowcarbeggloaf #ketoeggybread #ketoeggloaf #eggloaffrenchtoast #ketofoodporn #brunchfoodporn #yummyketo #ketodessert #ketobreakfast #ketobrunchideas #lchfbrunch #lowcarbbrunch #lowcarbdessertidea #glutenfreeketo #glutenfree #glutenfreedessert #gfbreakfast #gffoodporn #frenchtoast #eggybread #ketogenicdiet #ketodietfood #ketodietuk #sugarfree #yum

8

It's happy hour! In other words: cucumber, cheese, Prosciutto, asparagus, and olives served with a Diablo. . The Diablo is a tequila cocktail from @stevethebartender that I made keto by using hibiscus tea (great tip from Steve: if you don't have syrup, use tea), Zevia Ginger Beer, and of course tequila is keto already so no problems there. . Keto Diablo . 2 oz tequila 1 oz hibiscus tea Juice of half a lime Ice Put in shaker and shake it like it owes you money. Pour into glass. Top with ginger beer and mix. . #charcuteriechallenge #charcuterie #keto #ketolunch #ketolunchideas #ketodinner #ketodinnerideas #happyhour #ketohappyhour #cocktails #ketococktails #ketobrunch #ketobrunchideas #ketorecipes #ketorecipeideas #nomnomnom #myketolife #myketojourney #theketobible #wholefoodketo #ketofood #ketofoods #easyketo #ketofamilyrecipes #cleaneating #lchf #lowcarbhighfat #whole30 #whole30recipes

3

☀️Cinnamon Blueberry Sausage, Cheese, and Egg McGriddle ☀️ . . *SWEET AND SAVORY* . . Kinda figuring out this Chaffle Life. 1 egg 1tbls Almond Flour 1/2 cup of mozzarella cheese Dash of Vanilla Dash of Cinnamon A few blueberries Sausage patties , cheese and egg! Topped with @choczero Maple syrup. . . It was so filling but so delicious! . . Super pumped about these chaffles! Be prepared to see them often!!!☺️ . #mcgriddle #ketobreakfast #ketobrunchideas #brunchathome #brunch #ketomeals #ketorecipes #ketochaffle #ketolifestyle #ketosyrup #choczero #ketonesoverglucose #ketonesforthewin #ketonemonitor

13

Keto protein bowl for the preworkout meal. Whipped up some cut up chicken breast on the skillet and paired it up with some avocados and soft boiled eggs. • • • #keto #ketoaf #ketomeals #ketolifestyle #ketomasterclass #ketobrunchideas #ketofood #ketocommunity #avocado #avocado🥑 #avacado #avocados #eggs #fitfood #musclefood #fitfoodie #gymfood #gymlife #instafood #instafit #instafitness #lowcarb #lowcarbhighfat

0

Skillet French Toast Casserole. First I cooked the sausage, the. cut up half a loaf of @franzbakery Keto Bread. I added the bread to the sausage grease & tossed. For the egg mixture, 1 dozen eggs, a bunch of half & half, cinnamon & nutmeg, and 2 teaspoons Mexican vanilla. Cool until done & the cubes begin to firm up slightly. Put a few cubes of butter in & drizzle sugar free syrup over it. I also sprinkled on powdered monk fruit sweetener to make it look fancy. #ketobomb #keto #ketoaf #ketobreakfast #ketobreakfastideas #ketobrunch #ketobrunchideas #ketolifestyle #ketorecipes #ketomeals #ketoinspiration #ketocommunity #ketocommitted #ketodiet #ketomotivated #ketotransformation #ketomotivated #ketofriendly #ketofriends #lchf #lchfbreakfast #highfatlowcarb #lowcarb #lowcarbrecipes #lowcarbrecipe #ketomomma #ketofamilymeals #keto4life #ketolifestylechange #breakfastideas #ketogenic

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What’s everyone eating today? I made an open face brunch BLT. ________________________________________________________FOLLOW MY INSTAGRAM for inspiration, meditation and all things KETO ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ @holistic_keto_kate ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️————————————————————————Subscribe to my YouTube channel by clicking the link in my bio.——————————————————————

11

Brunch today cauliflower pancake w/fried egg tomatoes, bacon & avocado #ketobrunchideas #easyrecipe #yumminessoverload #healthyfood

2

This just works!! A taste explosion!! . @diet_doctor soft seed bread, toasted with melted cheese on top. Then bacon, smashed avocado (lightly seasoned) and fresh tomato. . The best thing about it is, no sore stomach afterwards 😊 . #ketobread #bread #bacon #smashedavocado #ketocol #ketonz #breakfast #brunch #health #iloveketo #insulinresistance #ketobreakfast #ketobreakfastideas #ketobrunch #ketobrunchideas #ketoeats #ketofam #ketofoodshare #ketogeniccom #ketolife #ketomeals #ketos #lowcarb #nzlowcarb #ketomum #lowcarbmeals #sugarfreelife #ketotastesgood

6

💕BLT Chaffle , was divine 💕

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Keto Chicken and Waffle. Waffle is cake batter chaffle and chicken batter with Isopure protein powder and baking powder. These kids eating keto and they don’t even know it😂😂😂 #eatCarbsForWhat #ketochaffle #ketochickenandwaffles #ketosoulfood #ketomeals #theshysmomskitchen #theshysmomkitchen #ketofriedchicken #ketowaffles #ketochaffle #ketochaffles #ketolifestyle #ketolife #ketomeals #ketorecipes #ketobrunch #ketobreakfast #ketobrunchideas #ketosundaybreakfast #ketobreakfast #ketodinner

7

Keto French Toast: @thesolacompany bread dipped in a mix of egg, cream, cinnamon and nutmeg then cooked on a cast iron skillet with butter of course!🍳 drizzled with @lakanto syrup and dusted with @swervesweetie confectioners swerve 🙌🏼 - - - #ketobreakfast #ketobreakfastideas #ketofrenchtoast #ketofriendly #ketomeals #ketofood #ketobrunch #ketobrunchideas #ketotransformation #keto #ketoaf #ketolicious #ketoliciouslife #ketodominicana #ketolatina #lchf #ketoweightloss

5

Brunch today Cucumber and egg salad with a side of shrimps Lots and lots of protein,choline,vit d for this keto baby 👶 Salad was 1 medium cucumber 3 boiled eggs 1 red onions 🧅 Dressing was full fat Greek yoghurt, fresh lemon juice,water,salt and pepper Shrimp 🍤 was cooked in ghee seasoned with Cajun spice,salt,garlic,cayenne pepper for the heat 😋😋😋 . . I need to put together the post I promised, let’s see how the day goes. . . #ketobrunchideas #ketomeals #ketopregnancy #fatfueledmom #ketofornigerians #ketomeals #easyketomeals #ketoforbeginners #ketobaby #ketoinlagos #ketoinnigeria #ketonesforfuel #ketonesoverglucose #keto #lchfpregnancy

21

🍳 Using whatever leftovers you have on hand. 😅 My ingredients and exact measurements are:⁣ ⁣ * 2 tbsp real butter 🧈⁣ * 30 grams of diced onion 🧅⁣ * 30 grams of raw baby spinach 🍃⁣ * 1 grilled chicken sausage link, diced 🌭⁣ * 1oz roasted grape tomatoes 🍅⁣ * 28 grams of shredded cheddar 🧀⁣ * 3 @vitalfarms eggs 🥚⁣ ⁣ Easy! My onions were fresh, diced then frozen - I threw them in the skillet still frozen. 🧊⁣ ⁣ Frozen spinach works too 💚 no need to thaw first. Any meat is fine 🥓 or no meat.⁣ ⁣ I roast the grape tomatoes on a sheet pan with olive oil & garlic 🍅 - a whole parchment paper lined pan at a time, then keep them on hand in the refrigerator to randomly toss into low carb dishes or on salads. ✅⁣ ⁣ Fancy lunch in FAST time with one skillet! 🍳❤⁣ ⁣ #ketorecipes #ketobrunch #ketocooking #ketokitchen #ketoideas #ketobreakfast #ketorecipevideo #ketobrunchideas #ketotips #fancyketo #easyketoforbusypeople #ketobreakfastideas #lowcarbrecipes #lchflife #ketolife #ketolifestlye #easyketomeals #oneskilletketo #simpleketomeals #lowcarblife #lowcarbmeals #ketomadeeasy #ketomeals #fastketomeals #vitalfarmseggs #10minuteketomeals

12

Mini Cinnamon Pancake Cereal I finally tried making mini pancakes and let’s just say I’ll stick with making regular pancakes lol (easier and quicker). These were delicious, I used @ketofocus pancake recipe via YouTube and just added cinnamon to it. . . . . . . #pancakecereal #pancaketiktok #minipancakes #ketopancakes #ketobreakfast #ketobrunch #ketobreakfastideas #ketobrunchideas #ketosis #ketofood #ketosis #fatadapted #fatfueled #ketomeals #ketodiet #ketorecipes #ketoweightloss #ketocommunity #ketolifestyle #ketofriendly

2

Keto protein bowl for the preworkout meal. Whipped up some cut up chicken breast on the skillet and paired it up with some avocados and soft boiled eggs. Went on that post meal walk and I’m ready to lift here in about an hour! • • • #keto #ketoaf #ketomeals #ketolifestyle #ketomasterclass #ketobrunchideas #ketofood #ketocommunity #avocado #avocado🥑 #avacado #avocados #eggs #fitfood #musclefood #fitfoodie #gymfood #gymlife #instafood #instafit #instafitness #lowcarb #lowcarbhighfat

8

Something new to try if you’re doing low calorie or keto diets. It taste good to me. I use it on my protein pancakes and even in my smoothies. By all means do your research on this before you try it☺️. . #fitfood #ketobrunch #ketobrunchideas #perfectfood fatheaddough #ketowaffles #ketobreakfastideas #dinnerideas #ketobaker #easyketomeals #dessert #keto #ketodietresults #ketotransformations #ketoweightlossjourney #ketolifestyle #ketofamily #lowcarbmeals #weightlossjourney #ketogenicdiet #easyketo #ketostrong #ketogirl #ketopancakes #ketosweettooth #ketosweets #ketobreakfastideas

4

For your next brunch this summer, try a low carb platter filled with healthy and delicious #ketofoods. And make a few #ToraniTeaCocktails to go with them. AD🍹☀️ I made some cold brew tea with a cold brew carafe from @tupperwareusca and added a little @torani Sugar Free Lemon Syrup to make a #keto Arnold Palmer cocktail. So good! I’ve been drinking them all week (with and without alcohol. ) #ketococktails #sugarfreedrinks LINK IN PROFILE @denisezwright Get the recipe here--> ttps://mylifecookbook.com/low-carb-brunch-platters-keto-arnold-palmer-cocktail/ #lowcarbcocktails #sugarfreedrinks #brunchideas #ketobrunchideas #teadrink #ketofingerfood #ketopartyfood

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Follo Me : @ketofamily_ ------------------ Celebrating my mom this morning with an amazing Crustless Quiche with bacon and spinach. . I love this recipe for holidays because it is easy & only requires 5 ingredients. Recipe is included above! . . #keto #ketobreakfast #ketobreakfastideas #ketobrunch #ketobrunchideas #ketoquiche #ketoquichelorraine #ketoquicherecipes #ketoeggs #lowcarb #lowcarbbrunch #lowcarbbreakfast #ketomothersday #lowcarbmothersday ------------------ Crybe : @the.ketoslut

0

Happy Mother’s Day to everyone who identifies as a Mum 😘 . . Kids and hubby pitched in together to make me a delicious brunch. They say a picture is worth a thousand words but the flavour combo of the keto bread, smashed avo and poached egg was on 🔥 Definitely rivals anything I’ve had at a cafe. Finished off with a #bulletproofcoffee with cream and a mini blueberry muffin. . I definitely didn’t feel deprived today. Everything was Keto and everything was amazing!! . #smashedavocado #poachedeggs #ketocol #ketonz #breakfast #brunch #health #iloveketo #insulinresistance #ketobreakfast #ketobreakfastideas #ketobrunch #ketobrunchideas #ketoeats #ketofam #ketofoodshare #ketogeniccom #ketolife #ketomeals #ketos #lowcarb #nzlowcarb #ketomum #lowcarbmeals #sugarfreelife #ketotastesgood

9

( disclaimer, the Syrup wasn’t mine, I had SF syrup 😂). I’ve tried a number of different keto pancake/crepe recipes now in search for one which is closest to the real deal. This one is DEFINITELY the winner... I made up an egg loaf mix ( recipe in my egg fast highlight) and fried the mix in a pan like a normal pancake. They’re a little flimsy.. but they’re not eggy in the slightest and they taste great on their own or topped with bacon & syrup or lemon & sweetener... or anything you want to ✌🏼 Definitely recommend! #keto #ketopancakes #ketobrunch #ketobrunchideas

0

It’s allllllmost the weekend which means extra time to make big, delicious breakfasts! This yummy plate looks perfect but that keto bagel is asking for cream cheese 😍 what’s on your menu this weekend? . . @wakeupketosleeprepeat for the breakfast inspo!

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Steak and Eggs for today’s Brunch 🍳 🥩 left over smoked ribeye sliced with onions and peppers and eggs sunny side up 🙌🏼 - - - #ketobrunch #ketobrunchideas #ketosteakandeggs #steakandeggs #ketolunch #ketofoods #ketoaf #ketotransformation #ketolife #ketolifestyle #ketosunday #ketomeals #ketomealideas #smokedribeye #traegergrills

0

Brunch “burrito” **not really a burrito, but an omelette masquerading as one. Spicy beef, guacamole, sour cream, cheese and hot sauce wrapped in a thin French omelette. #keto #ketomeals #ketodiet #ketorecipes #ketobrunch #ketobrunchideas #lchf #lowcarb #lowcarbhighfat #lowcarbhighfatdiet #ketoburrito

0

Sunday brunch, how can you go past waffles and coffee, especially when they are keto??? . . Sometimes you need to satisfy more than just your physical hunger. This made me happy on many levels. So it may not be a balanced meal and it’s probably not something you should have every day, but if it gets you through, then why not? . Keto waffles with chocolate cream (heavy whipping cream & SF hot chocolate), topped with frozen raspberries. Followed of course by a #bulletproofcoffee☕️ . ⚡️Keto Waffle Recipe Ingredients for 1 serve 50gms Almond flour 4 Tablespoons cream 1/2 tsp baking powder 1/2 tsp sweetener 1 egg Pinch salt Mix well and leave in the fridge for 5 mins. Pour into heated waffle iron, mine made 2 . #waffles #ketowaffles #ketocol #ketonz #breakfast #brunch #health #iloveketo #insulinresistance #ketobreakfast #ketobreakfastideas #ketobrunch #ketobrunchideas #ketoeats #ketofam #ketofoodshare #ketogeniccom #ketolife #ketomeals #ketos #lowcarb #nzlowcarb #ketomum #lowcarbmeals #sugarfreelife #ketotastesgood

8

Today’s brunch was a big one and very delicious! -lettuce wrap sandwich with mayo, mustard, ham, salami, cheese,bacon, evoo, vinegar,salt pepper and oregano. - @traderjoes gluten free crisp bread, cream cheese, bacon, avocado, and eggs. . . . #breakfast #breakfastforlunch #keto #ketobreakfast #ketobreakfastideas #ketobreakfastfoods #ketofood #ketodiet #ketomeals #ketolifestyle #ketolife #ketolunch #foodporn #eggs #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarbrecipes #lowcarb #lowcarbdiet #ketobrunch #ketobrunchideas #lettucewraps #easyketo #simpleketo

1

My fancy keto brunch after a day of being gluttonous. Avocado egg boats with prosciutto, and just a spinach/arugula salad with dressing and Parmesan. Simple, but satisfying. . . . . . . . . . . . #keto #ketodiet #ketogenicdiet #ketobrunch #ketobrunchideas #ketotransformation #ketorecipe #ketosis #hflc #ketojourney #ketogenicdiet #ketobeginner #ketoaf #weightlossjourney #weightloss #ketoinmy30s #ketolifestyle #weightlossjourney #diet #lifestylechange #lowcarb #lowcarbideas #ketoomad #omadketo #ketoaf

2

Isolamento volontario. *20 gr di burro bavarese * 2 uova sbattute * 2 funghi champignon (non si vedono ma ci sono!😁) * prezzemolo * 3 fette di cheddar * unico muffin al formaggio rimasto (vedi ricetta negli Highlights “in forno”). Praticamente, è una frittata così pigra che non ha voluto neanche girarsi!

1

🄲🄷🄾🄲🄾🄻🄰🅃🄴 🄿🄴🄰🄽🅄🅃 🄱🅄🅃🅃🄴🅁 🅃🄾🄰🅂🅃🄴🄳 🅂🅃🅁🅄🄳🄴🄻 So now that I search a lot of recipes I’m starting to do recipes by taste and stuff I read which is so much fun. I used @cutdacarb flatbread and waldensfarms chocolate peanut butter spread and a cream cheese mixture for the inside. This came out way better than I thought it would! Of course I had to make that icing for the top like normal strudels we all love ! I made that myself and by taste was so good and not sweet like my first attempted at this icing. Sometimes I need a sweet lunch! This was so good! #ketofoods #ketokate #cutdacarbrecipes #lowcarbrecipes #ketofun #lowcarbeating #ketoaf #ketolifestlye #lowcarbhighfatlifestyle #instagood #ketocommited #ketosweetsnack #toasterstrudel #followme😍😘😍 #ketoblogger #ketodessertrecipes #ketobreakfast #ketobrunchideas #brunchathome #ketofamilylifestyle #ketomomma #happy #ketotransforms #ketolunchideas #ketofasting #816 #ketoinspiration #yummyyummy #foodiepics #foodpornography

1

Delish little brunch using my cheddar & chive biscuits 🥑🧀🐟 all that’s missing is some pals and 5 bottles of Prosecco 🍾 ~ #keto #ketouk #ketorecipes #ketoideas #ketobrunch #ketobrunchideas #brunchathome #lockdowncooking #lowcarb #lowcarbbrunch #lchf #healthyfats #goodfats #glutenfree #glutenfreebrunch #glutenfreerecipes

1

Left deciding what to have for lunch too long, then smelt what the kids where cooking and I need to eat something keto quick before stealing their carbs. Came up with a twist on bacon and eggs. Ok, you got me, it’s just a bacon and cheese omelette. Was trying to dress it up 😉. No matter, it was quick and stopped me from sliding back into carbs. . At the start of the week we made a dinner menu which had worked well. Next week I need to include a lunch menu as well. . #omlette #ketocol #ketonz #breakfast #brunch #health #iloveketo #insulinresistance #ketobreakfast #ketobreakfastideas #ketobrunch #ketobrunchideas #ketoeats #ketofam #ketofoodshare #ketogeniccom #ketolife #ketomeals #ketos #lowcarb #nzlowcarb #ketomum #lowcarbmeals #sugarfreelife #ketotastesgood

5

2 eggs, 2 sausage. #ketobrunchideas

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Quick lunch today between work zoom meetings. Had a couple of keto scones left from yesterday so heated them up and added a bit if avocado & tomato to 1 of them and scrambled eggs to the other. Followed this up with a #bulletproofcoffee☕️ . #ketoscones #scrambledeggs #ketocol #ketonz #breakfast #brunch #health #iloveketo #insulinresistance #ketobreakfast #ketobreakfastideas #ketobrunch #ketobrunchideas #ketoeats #ketofam #ketofoodshare #ketogeniccom #ketolife #ketomeals #ketos #lowcarb #nzlowcarb #ketomum #lowcarbmeals #sugarfreelife #ketotastesgood

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Locked Down Keto Breakfast! (Because I’ve got Time) Bacon, Cheese and Spinach stuffed Omelette with Cholula Hot Sauce and Mayo obv’s. So filling! 😉 . . . #ketoomelette #ketobreakfast #ketobrunch #ketobreakfastideas #ketobrunchideas #ketolifestyle #lockedup #lockedin🔐 #ketoformentalhealth #ocd #lchf #lchflife #cholulahotsauce @cholulahotsauce @cholula.uk #ketocheese #loveketolife #zerocarbs #zerosugar #keepitketo #simpleketo #easyketo #ketoreallyworks #ketoworks #ketoworksforme 🙋🏻‍♂️👍

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Sì prosegue con la collezione brunch P/E 2020...l’unico motivo per alzarsi, dopo le notti insonni di questa quarantena. La ricetta di quel waffle ricoperto ricoperto di yougurt e mirtilli, arriverà a breve!

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LowCarb NoName thing ! What do you call this? ————————————————— This is super delicious & filling after not eating since 7pm last night. I love breakfast all the time morning, afternoon, night. My family does breakfast for dinner all the time. This is 10x better than toasting your bread in the oven or toaster. The eggs are always perfect too. This is amazing for on the go or you’re starving (which I was) The second picture was the last big and it was perfect! #lowcarbrecipes #lowcarb #lowcarblifestyle #keto #ketofasting #ketomeals #ketobrunchideas #ketobreakfastideas #ketolunch #instagood #ketocommunity #ketofamilymeals #ketofam #lowcarbhighfatdiet #fueledbyfat #loweredlifestyle #lowcarbeating #lowcarblove #ketoblogger #ketokate #ketofoods #ketoeasymeal #ketoeasy #ketotransformations #ketoweightloss #ketojourneytohealth #ketofoodies #ketolifestylechange #ketofriendly #ketoaf

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Scrambled eggs with cream cheese, garlic, feta and basil. #ketobreakfast #ketobrunch #ketobrunchideas #ketoinspiration #ketoworks #ketofoodie #ketosausage #ketoeggs #ketoeggscramble

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La cosa bella di questa quarantena? Che posso fare il brunch ogni giorno! Guardare il bicchiere mezzo pieno, è una delle cose che sto imparando in questo mio percorso: non posso magiare la pizza, il gelato, i ravioli? Sì ma posso mangiare tante altre cose buonissime! 😊😊😊

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