Ketodiet Photos on Instagram

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@geminuri

had to slow down to take a picture lel #planetfitness #keto #ketodiet #gym #exercise

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@ms.lady_smoke_and_toke

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@kimberlyactor

Mmmmmm! Keto Pumpkin Chocolate Chip cookies for me and @jeremyinman! I spoil him. 😁💕 #KetoDiet #ketocookies #pumpkincookies

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@626bypolim

. . Wednesday Mood❤️ . Lunch : Avocado Salad with Chicken🥑 Dinner : Gindara sambal matah 🐟 Keto Bake Bread🍞 . . #ketorecipes #ketocatering #ketolunch #ketodinner #lowcarb #avocadosalad #delish #ketodiet #likeforlikes #likeforfollow

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@katesketofood

Mega salad 🥗 with spicy chicken #keto #ketodiet #katesketofood #lchf #aussieketo #healthy #salad

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@ms.nonpareil

Keto coconut oil spinach balls with sea salt. A quick go to💕 and keto chocolate cheesecake batter. In the freezer ready to be a delicious fat bomb tomorrow. #ketolife . . . . . . . . . . #ketoliving #ketorecipes #fatbomb #spinachball #deliciousfoods #healthyfats #ketodiet #washingtonstate #pacificnorthwest #healthyfood #healthiswealth

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@mychoicecatering

Wednesday Lodeh soup is a vegetable dish that has a typical Indonesian coconut milk, but we change with Soy bean milk for your diet program. Lodeh soup has a variety of variations mix vegetables, it's very popular in Central Java, n we Serve U with chickenbreast petai n fried corn cake. Enjoy Ur Wednesday Lodeh Folks. #mychoicecatering #dietcatering #catering #healthyfood #jakartacatering #menusehat #ketodiet #menudiet

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@keto_lilyq

20 pounds down! I am so happy with my keto journey!!! #ketoweightloss #ketoandthyroid #ketoitworks #keto #ketodiet

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@fat_girl_journey

I've been missing my tacos lately! Decided to do beef tonight. I was super bummed though when I went to Walmart to buy more of my low carb tortillas. They stopped carrying the small ones! How dare they! Luckily Safeway still has them. . . . . #keto #ketolife #ketodiet #ketosis #ketoweightloss #atkins #atkinsdiet #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #highfat #pcos #pcosfighter #pcosketo #weightloss #weightlossjourney #gethealthy #getfit #beactive

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@lowcarb_receitas2.0

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@glamsongbird

my little #keto journey #ketodiet #ketoweightloss

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@marian_jacks0n

This Keto Challenge is a well-crafted plan to get you through the first month. 📖You'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. 😎 Simply follow the plan and you WILL succeed, God willing 🙏. (link in bio) @arlinda_briley #keto #keto4life #ketogenicdiet #bunlessburger #ketodiet #ketoweightloss #ketosis #burnfatnotsugar #burnbellyfat #lowcarb #lchf #hflc #intermittentfasting #ketoworks #eatfatlosefat #eatfatgetthin #fatadapted #ketogenic #atkins #ketofastosis

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@theroadtogettinghealthy

I’ve been sleeping ALL day (well from 0900-1245 😂) before my shift at 1600hrs I got up, cleaned up a dead pigeon that Zeus left me and then cooked 3 lamb chops and some broccoli and beans. I’ve been doing a lot of #carnivore lately but every now and then a girl just needs her greens! 🥦 #ketotransformation #keto #ketodiet #weightlossjourney #getfitordietrying #ketotransformation #goals #omad #fasting #love #holiday #nurse #enrollednurse #nurselife #shiftworker #livinmybestlife #fitbit #stepsup

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@angsumalinks

Jerk Butter Chicken 🐓 Baby Spinach + Baby Kale Caesar Salad 🥗 #ketomeals #ketoday #ketodiet #ketodinner #ketoliving #Ketomasterchef #ketocooking #🖤Kyun

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@keto_fusions

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@couplewithgoalsketo

Tonight’s dinner was some broccoli cheddar soup 🤤 with some salami and pickles on the side. Tomorrow is officially a week of Keto! And will be my first week weigh in, I’m excited to see if there’s any result. #ketodiet #keto #ketolifestyle #diet #healthyeating #healthylifestyle #lifestylechange #fattofit #dinner #ketorecipes

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@ketonkoffee

Meal #2 Taco/Taco Salad Tuesday shall continue...This time all mixed up for your viewing pleasure, 😂😂😂😂. Legit, one of the most filling meals I have on my Keto menu. — •4oz Ground Beef with Romaine, Tomato, Jalapeños, Sour Cream, Cheddar Cheese, and Taco Sauce — #KetoNKoffee #Keto #KetoMeal #KetoMeals #KetoEats #KetoLife #KetoLiving #KetoAF #KetoGirl #KetoNewbie #KetoBeginner #KetoWorks #Ketosis #KetogenicDiet #KetoDiet #LowCarb #LowCarbLife #LowCarbHighFat #LCHF #LowCarbHighFatDiet #LCHFDiet #LowCarbLiving #HoldTheCarbs #TacoTuesday #TacoSalad #SaladBowl #TacoSaladBowl

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@keto_nurse_dee

Fasting isn’t hard with pure therapeutic exogenous ketones either. 🙌🏾 🤔🤣

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@mirandaleigh_6539

I’ve had a lot of ups and downs while being a waitress and doing the Keto diet. Carbs are literally thrown in my face everyday I work, and trust me the carbs that are here are SOOOO GOOD 😭 some days are easier then others. But I’ve found my own ways to ketofy anything I’ve ate but this is my by face favorite! The taco salad 🤤 . . . . #serving #waitress #servingketo #keto #ketowaitress #ketodiet #ketorecipes #tacosalad #ketoweightloss #ketodinner #dinner #salad #tacotuesday #tacos #lowcarb #lowcarbdiet #lowcarbdinner #lchf #lchflife #weightloss #weightlossjourney #healthylifestyle #fitness #extracheeseplease #fueledbyfat #fatfueled at JC's Bar & Grill

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@hellaaaketo

Gyro heaven as a side at Opa in Willow Glen

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@shrinkingbeverly_e

October 2017 vs October 2018. Sucking in vs breathing!! Baybeeeee when I tell you I was sucking it all in, I mean I had the suck in trick mastered lol so glad I can finally breathe in my pictures. I feel like you can see it all in my face too. Thanks Keto!! • • • • • • • • • #keto #ketosis #ketoplan #ketodiet #ketotransformation #ketorecipes #ketogenicliving #fitfam #fitness #fitnessjourney #fitnessmotivation #fitspiration #motivation #blogger #bloglife #twinbody

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@ellagoesketo

Sometimes you get home after a long day and eat whatever is easy and fits your macros. Veggies straws are definitely not a 'healthy' choice, but as my first carbs of the day at 8pm... BRING IT. They dip so well in mashed avocado. . . . . . . #keto #ketodiet #lowcarb #lowcarbdiet #lowcarbhighfat #ketosis #ketogenic #macros #managingmymacros #ketodinner #easyketo #whatiate #ketolunch #ketosnack #ketosnacks #ketocravings #lowcarbsnack #proteinpower #highfat #healthyketo #easyketo #healthyfats #goodfats

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@keto_monicavazquez

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@ketoroundtheworld

Ugh! Got my Hope's up when I saw these miracle noodle ramen kits, then I checked the label 🙄 no terrible in terms of carbs compared to real ramen, but not with it. So I'll just add my normal miracle noodles to my favorite ramen for now. . . . . . #keto #ketofood #ketoroundtheworld #ketoforlife #ketoaf #ketodiet #ketodietchallenge #ketogenicweightlossjourney #ketoweightloss #ketoweightlossjourney #ketogenicweightloss #ketogenicdiet #ketojapan #miraclenoodlea #shiritakinoodles #lowcarbdiet #lowcarb #lchf #ramen #ramenlife #ketolifestyle #ketolife #ketostruggles

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@vicgetsfit18

Dinner served: -pork belly - cauliflower rice and zucchini cooked in pork fat and yummy spices. Finally getting back on my groove thang... restarts are very challenging for me, but finally got to the point where enough was enough! And missing the way I felt on #keto way of eating!! Planning to go 30days without and no "cheat days", but really plan to be strict for the next 60 days until my vacation/anniversary/honeymoon ❤❤❤ #vicgetsfit18 #motivation #fitnessjourney #weightlossjourney #weightloss #yesican #healthyiswealthy #typestronger #keto #ketodiet #fueledbyfat #ketolife #ketosis #ketoaf at Oakland, California

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@lectinfreelife.laura

I found the most adorable little cauliflowers at my fruit stand #ruitzfamilyfarm Perfect for individual servings! I poured a mixture of EVOO, Dijon mustard, apple cider vinegar, minced onions, salt, pepper and rosemary on top then I baked them at 400 in my Dutch oven for approximately 40 min. Delishhhhh! @drstevengundry #plantparadox #healthylifestyle #healthyfood #autoimmunedisease #lectinfree #ketodiet #farmfresh

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@babystepping2freedom

Let me present to you, tonight’s dinner! If you follow my stories, you’ve seen that I’m going #mealplanrogue and doing a #ketopantrychallenge. Tonight was BBQ pulled pork pizza using leftover pulled pork on @califlourfoods crust with @ghughessugarfree BBQ sauce. Cooked with onion, bell pepper, and jalapeño then topped with a drizzle of ranch and fresh tomatoes. I’m soooo happy with this dinner and no joke, it tasted like REAL pizza! • Deliciousness ratings for BBQ pulled pork pizza: Alison- 9/10 Aaron- 9/10

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@mamakimketo

Sammich! Yum. 90 second bread, ham, avacado, lettuce and of course hellmans. I would have added bacon if I had any 😋. #lowcarb #90secbread #avacado #ketodiet

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@o0oketojo0o

Easiest treat ever! 1/4 c. HWC, squirt of Splenda Zero Vanilla sweetener, whip to your liking, add berries. So easy and so good!

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@hereisjayy

💕

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@bryanalexandr

Haven't done a side by side since starting my diet so here it is #transformationtuesday #ketodiet at Menifee, California

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@sheildmaiden_angelina

Bottom two are from today, the other was from a month ago or so. I am down 10lbs so far, many more to go. It may not seem like much to most but I am extremely happy, I have a long road ahead of me but I can't express how thrilled I am to see what's next. #ketodiet #keto #healthylife #lifechange #heathen #Ásatrú #pagan #weightloss #feelingbeautiful #startingtofeelbetter #makeup #tattoos #womanwithtattoos #blueeyes #smile #lowcarb

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@miloketo

Long day filled with meetings so I never had time to eat my egg salad. Came home late and made @ruledme 5 min egg drop soup. This hit the spot! It’s simple and yet satisfying! #eggfast #keto #ketosis #ketodiet #fatadapted #highfatlowcarb #hflc #keepingitketo #highfatlowcarbdiet #ketolifestyle #ketoweightloss #sugarfree #lowcarblife #ketolife #losethebloat #ketogenic #weightloss #fatisfuel #fatforfuel #ketogenicdiet #ketogoals #ketoeggdropsoup

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@elise1280

Hitting those stairs for the first time in a bit. Great view. #ketodiet #keto #ketolife #ketolifestyle #ketogenicdiet #ketogenic #stairs #culvercitystairs #culvercity #workout

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@youthful_mamma

Who is a breastfeeding mother who thought you couldn't be on a Keto diet? What if I told you that it's all bull. There is no evidence that a lactating mother can't be on a Keto lifestyle. You can, if you do it right. If your serious and follow my tips. 🍪 KETO Lactation cookies coming soon! 🍪 🍪 #ketotransformation #ketodiet #ketosis #ketogenic #ketomom #keto #breastfeed #breastfeeding #lactating #lowcarbcookies #healthymom #healthycooking #lactationcookies #lactating #losebabyweight #fitmommy #fitlifestyle #healthyfamily #raisingboys #healthykids #healthybaby #breastmilk #weightlifting #weightloss #ketocookies #youthfulmamma

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@jesssee822

Home made Keto Bread. Is this your bite size? #ketotransformation #ketoliving #ketodiet #ketoweightloss #lchfdiet

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@ketojenic_jro

There’s a reason these capsicums are all over insta right now... SO FREAKING GOOD!!! 🤤 I couldn’t find the original recipe by @mz_keto so went by memory. •Beef mince cooked in bone broth •Cream cheese •Chives (I may have added these) •Egg Cut the top off the capsicum and remove the seeds then layer all the ingredients inside. Stick into the air fryer at 180 for about 15-20 minutes. Ridiculously easy... Had it for lunch today and yesterday, so yummy and filling! Thanks @mz_keto for yet another amazing creation 🙌🙌 • • #fangirling #ketones ketoaf #ketogoodness #fresh #ketodiet #ketorecipes #keto #ketotransformation #ketoweightloss #ketosis #macros #lowcarb #ketosis #lowcarbhighfatdiet #lchfaustralia #aussieketobabes #eatfat #foodisfuel #fatforfuel #fatloss #weightlossjourney #pcos #pcosfood #pcosjourney #yummy #sogood #jerf

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@morle_gramgram

chocolatechip muffins made with almondflour and non-sugar chocolatechips😘 . . #baking #homebaking #dessert #cupcake #muffin #muffins #chocolatemuffin #breakfast #brunch #keto #ketodiet #ketolife #lowcarb #lowcarbbread #chocolate #bakingvideo #sweet #yammy #homebaker #베이킹 #홈베이킹 #요리스타그램 #디저트 #머핀

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@greenbitespr

Espinacas,cranberies , aguacate ,vegetales en pesto y salmón. #healthyfood #lodeaquiprimero #ketodiet #apoyalolocal #mealprep #salud #doradopr #greenbitespr

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@pjfit4life

Home late from teaching...but wanted to stir fry some zucchini, squash, and chicken for lunch tomorrow. 👩‍🍳👩🏼‍🏫 😴 #wednesdaymotivation #teachersofinstagram #eatcleantraindirty #eatclean #paleo #keto #ketodiet #healthyfood #healthyrecipes #healthylifestyle #tired #mealprep #mealprepping #mealprepideas at Downtown Fargo District

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@keto.sinre

2018.10.16 (5M16D) 秋冬特別想吃鍋 明天要來煮麻辣鍋 臨時起意做蛋餃 用平底鍋好難操控 無法煎成圓形 結果變成一大顆蛋餃 不知是否是蛋皮沒加太白粉的緣故 還是本來就很難成圓形 最後只好用湯勺一顆一顆煎 煎到手好痠 我份量還沒做很多 如果煎個20-30幾顆 手不就要廢了 因為第一次做 也不知絞肉要準備多少 所以多了很多 食譜肉餡我有調整過了 生酮蛋餃 約15個 —————————— 蛋皮: 蛋 4顆 鹽 少許 洋車前子 1小匙 肉餡: 豬絞肉 150g 蔥 一束 薑 拇指一節大小 鹽 少許 白胡椒 適量 醬油 1小匙 米酒 2小匙 香油 1小匙 1.製作蛋皮,食材混合均勻,靜置一旁,煎時再攪拌一次,仔細點可過濾一下,以免有結塊 2.蔥、薑切末備用 3.絞肉剁碎至有黏性,再加入調味料、蔥、薑,邊剁碎邊混合均勻 4.湯勺加少許油,多餘倒出,開小火加熱湯勺,第一次要夠熱,不然蛋皮會黏住,幾次之後就不沾了,加入蛋液,先讓蛋皮邊邊成圓形,要趁中間蛋液未熟透,放進肉餡包起,邊邊要靠中間蛋液黏著,蛋餃表面會越做越漂亮 #10月短期231diet一日一餐 #Sinre生酮食譜 #生酮飲食 #生酮 #減重 #減肥 #瘦身 #瘦身餐 #生酮料理 #Ketogenicdiet #keto #KetoDiet #飲食控制 #飲食紀錄 #低醣飲食 #間歇性斷食 #輕斷食 #IntermittentFast #168diet #186diet #一日一餐 #231diet

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@addauwais

Seriously u can eat pizza while u on diet? Damm Only this pizza yes..hahahaha..i use stew premix as topping suace and the crust was so really good eventho no gluten no sugar no colouring....damm delicious i trust u 😋 Per serving 1/4 of the pizza 7g nett carb 500 kcal Wanna recipe?...comment yes please 😬 . . eatslim the more u eat the more u lose . . #eatslim #addauwais #eatslimlifestyle #healthyliving #eatnslim #eatmorelosemore #makanmakantakgemok #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #jomjadikurus #sugarfree #eatclean #chachasauce #bunbun #fluffybun #tortillas #sukusukuseparuh #glutenfree #makantanparasabersalah

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@ketoguy_

A KETO MUST! With certainty I can say that being able to test my ketone levels after eating certain foods has really been a game changer for me! Also being able to keep myself in optimal ketone production gives me much needed peace of mind 🙌🏻 so if you haven’t already bought one DM me for info! You won’t regret it! . . . . . . . #ketomojo #ketogenic #ketones #keto #lowcarb #lchf #ketogenicdiet #ketolife #ketofam #ketolifestyle #lowcarbhighfat #ketoweightloss #weightloss #ketocommunity #ketoaf #intermittentfasting #health #paleo #bhfyp #ketotransformation #ketofood #ketonesforfuel #fatfueled #foodporn #ketogains #ketodiet

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@jpbkhealthandfitness

Ahhh yes. Salmon mushrooms and avocado and 2 tbsp of olive oil. Weird combo but high amounts of nutrition 😀. 75g/fat 79g/protein 6g /carbs.

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@a.typicalketo

October 16 (Day 10) Breakfast Macros - 30.5P/24F/4.1C Calories - 364 Egg white - 88g Egg, large - 1 Asparagus - 16g Bacon - 40g Salsa - 1 Tbsp Garlic, clove - 1 Butter - 5g

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@a.typicalketo

October 15 (Day 9) Supper Macros - 39.1P/16.8F/7.3C Calories - 346 Shrimp - 150g Romaine lettuce - 60g Zucchini - 82g Butter - 5g Seasoning salt Peanut sauce - 27g

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@a.typicalketo

October 15 (Day 9) Lunch Macros - 43.9P/22.2F/7.3C Calories - 416.3 Spiral cut ham, roasted - 3oz Shredded mozzarella and cheddar cheese - 50g Eggs, large - 2 Spinach - 18g

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@a.typicalketo

October 15 (Day 9) Breakfast Macros - 46.3P/21.4F/6.9C Calories - 417.8 Shredded mozzarella and cheddar cheese - 46g Eggs, large - 2 Egg whites - 57g Spiral cut ham, roasted - 76g Cooking oil spray

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@a.typicalketo

October 14 (Day 8) Supper Macros - 30.3P/9.8F/7.2C Calories - 248.3 Pink Salmon filet - 1 serving Spinach - 1 cup Mushrooms - 3 medium Asparagus - 5 medium spears Yellow onion - 2 medium slices Extra virgin olive oil - 1tsp

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@a.typicalketo

October 14 (Day 8) Lunch on-the-go My first victory was preplanning a picnic lunch instead of stopping off at a drive thru or a restaurant to eat and risk throwing off everything! While I didn't have a lot of quick last minute picnic Keto foods, I did the best I could with what I had, balanced my daily Macros and was able to make it work! Macros - 47.7P/46.5F/9.8C Calories - 637.8 Freybe, powerstick - 2 sticks Marble Cheese - 64g Pistachios - 15g Celery - 39g Turkey lunch meat - 75g

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@a.typicalketo

October 14 (Day 8) Quick out the door Breakfast Macros - 26.1P/24.6F/1.8C Calories - 342.2 Eggs, large - 2 Bacon - 44g

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@a.typicalketo

October 13 (Day 7!!) Supper Macros - 64P/31.4F/6.6C Calories - 567 Tenderloin steak - 5.5oz Provolone cheese - 2oz Yellow onion - 45g Mushrooms - 48g Butter - 1/2 tsp

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@a.typicalketo

October 13 (Day 7!!) Lunch Macros - 23.9P/21.2F/5C Calories - 306.2 Lettuce - 119g Bacon - 22g Chicken breast - 15g Yellow bell pepper - 28g Egg, medium boiled - 1/2 Marble Cheese - 1.03oz

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@a.typicalketo

October 13 (Day 7!!) Breakfast Macros - 44.4P/32.1F/5C Caloriesc- 473.2 Eggs, large - 2 Egg, white only - 61g Spiral cut ham, roasted - 50g Spinach - 15g Marble Cheese - 2oz Spray of canola cooking oik

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@a.typicalketo

October 12 (Day 6) Supper Macros -58.4P/12.6F/4.3C Calories - 363.9 Yellow bell pepper - 58g Yellow onion - 1 medium slice Sirloin steak - 6.8 oz Butter, salted - 5g

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@a.typicalketo

October 12 (Day 6) Lunch Macros= 34.7P/40.2F/5.1C Calories= 522.8 Genoa salami - 58g Medium boiled egg, large - 1 Provolone cheese - 62g Baby dill pickles - 84g

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@a.typicalketo

October 12 (Day 6) Breakfast = Spinach Egg Cups Macros = 53.3P/26.4F/3.6C Calories = 469.3 Spiral cut ham, roasted = 4.5oz Provolone cheese = 0.75oz Eggs, large = 3 Spinach = 6g

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@ketoguy_

Keto : Bacon 🥓 double cheeseburger 🍔 using @sirkensingtons zero sugar special sauce on foxhillkitchen low carb Keto carb friendly bunz! 🙌🏻🙌🏻🙌🏻. . . . . . #keto #ketogenic #ketofood #ketolife #ketosis #ketodiet #ketones #ketogenicdiet #ketogeniclifestyle #foodporn #ketofam #ketofamily #food #foodie #foodphotography #breakfast #lunch #dinner #healthyfood #cleaneating #healthylifestyle #foodlover #foodgasm #foodstagram #nom #instapic #instagood #yummy #ketorecipes #burger

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@keto.cute

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@keto.cute

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@keto.cute

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@keto.cute

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