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@tazzla

Leftovers for lunch today! Left over snag thrown in with some eggs, tomato, spinach, cheese and mushrooms 🍃🥗👌🏻🍳 #lchf #ketodiet #keto #ketogenicdiet #healthy #lunch #losingweight #diet #nocarbs #highfat #goodfat #protein #eggs #ketomum #fitmum #ketofood #ketoporn #foodporn #scrambled

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@eddie_herrrera

Low Carb Crustless Pizza from Cici’s #keto #lowcarb #ketojourney #ketofood

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@smrahajeng

My favorite #ketofood #ketomenu #homemade #tasty nggak bikin gemuk ❤️❤️❤️❤️

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@ohtokyovogue

Zucchini "Apples" with sugar free ice cream .. look I know this looks gross lol but it wasn't I made it for my husband and he loved it I said to him what does this taste like and he said apples lol he didn't really know what it was he said it tasted like an apple pie with vanilla ice cream when I told him it was zucchini he was impressed 😅 🍨 #lowcarb #keto #atkins #zucchini #sugarfree #sugarfreeicecream #ketolife #ketolifestyle #lowcarbhighfat #lchf #lowcarbdiet #ketofam #ketodiet #sugarfree #nosugar #glutenfree #ketodessert #ketogenic #ketosis #ketogenicdiet #dessert #weightloss #eatfatlosefat #eatfatloseweight #fatisfuel #vegtables #interesting #lowcarbrecipes #ketorecipes #ketofood

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@keto_tiny_and_vintage

Yes You Can! *Just Use the tools!

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@thelove4keto

S/O to @keto.connect 🤤🤤 #ketofood #ketosnacks #ketosnack

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@xbecomingx

My favorite... POT ROAST!!! Kiddo had NO idea the “potatoes” were radishes 🤫😊 #keto #lazyketo #ketodiet #ketogenicdiet #ketodinner #ketofood #potroast #fauxtatoes

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@lowcarb_nocarb_keto

Ok I may or may not be taking the whole "cheese as a tortilla" thing too far, but this was 💣 I think next time I'll fill it with shredded chicken or beef PS i thought it was really clever to call these "ta-ketos"😉 #keto #ketosis #ketones #ketolife #fat #lowcarb #highfat #ketogenicdiet #food #ketomeal #ketosnack #yum #ketofriendly #lowcarbhighfat #fatisgood #ketolifestyle #ketofriendly #ketojourney #lchf #ketofood #fatforfuel

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@thriving.on.low.carb

Tonight's dinner...Italian Sausage and roasted pork with onions and zucchini in a parmesan and cream cheese sauce. 😋 Eating keto doesn't have to be difficult. I find it's easy to toss things together in a pan, and as I add things in I taste as I go. I love cooking like this, throw things in a pan and go. 💕

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@bakedbyces

Finding ketogenic snacks from the supermarket racks is quite a challenge specially here in Malaysia. So don’t fret, I’ve got you covered! This low carb ketogenic cream cheese cookies is sooo addicting. Definitely a must try! #ketogenicweightloss #ketogenicdiet #ketofood #highfatlowcarb #ketopaleo #ketogeniclifestyle #MalaysiaEats #CookiesMalaysia #ketogenicmalaysia #ketoadapted #ketogenicfood #ketogenicfood #foodieMalaysia

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@kaylaturnedketo

4 oz spaghetti squash and some chicken meatballs for dinner! 8P / 8 net carbs / 28 fat . . . . . . #keto #ketogenicdiet #ketodinner #ketodiet #lowcarbhighfat #lowcarb #weightlossjourney #weightloss #fooddiary #ketofood #losingweight #dinner #lunch #workoutmotivation

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@leoholic_im

#첫줄 #빨간돼지라멘 동료들이랑 탄수섭취중ㅋ 맛있으면 0칼로리 개뻥~😤 #야매키토인 #일상 #오늘의키토식 #맛스타그램 #먹스타그램 #먹부림 #저탄고지 #케토제닉 #저탄수화물고지방 #케톤식 #당질제한 #lchf #lowcarb #lowcarbhighfat #lchfdiet #ketogenic #ketofood #ketolife #yummy #delicious #foodie #daily

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@buatanmami

My simple ketofriendly food 😍 Bingung cari idea buat refill? Silahkan geser utk review ya Moms.. Siapa tau dapat ide 😊 #kumpulanmenurefill #buatanmami #ketofyfood #ketofriendly #ketogenicfood #ketofood #ketofoods #ketofastosisfood

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@leoholic_im

#프렌치불 #보온주전자 1리터짜리 벌써 두번마심😲 물하루2리터이상 마셔주기!! 집에가면 잘안마시니까 회사에서 목표량 채우자~ #야매키토인 #일상 #오늘의키토식 #맛스타그램 #먹스타그램 #먹부림 #저탄고지 #케토제닉 #저탄수화물고지방 #케톤식 #당질제한 #lchf #lowcarb #lowcarbhighfat #lchfdiet #ketogenic #ketofood #ketolife #yummy #delicious #foodie #daily

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@baileysketojourney

Anyone else sick of making recipes and getting what is just something super spongey and eggy? If you drop any suggestions below of recipes you’d love to be not so egg, I’d love to help! I’ve got a few I’m working on but would love to try others too! https://baileysketojourney.wordpress.com/ #keto #ketogenic #ketodiet #ketosis #ketogenicdiet #ketolife #ketofam #ketones #ketolifestyle #ketogeniclifestyle #ketoweightloss #ketofood #ketocommunity #ketorecipes #ketoaf #ketoliving #ketofriendly #ketogains #ketomeals #ketogeniclife #ketogenicliving #ketofamily #ketomom #KetoOS #ketogenicfood #ketodinner #ketotransformation #ketolove #KetoCoffee #ketoresults

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@bon.appeketo

Tonight’s dinner 🍽 homemade #ceviche with a low carb tortilla I baked into chips 😛 So good! . . . #keto #lowcarbhighfatdiet #lchf #ketogenic #lowcarbliving #ketolife #ketofam #ketofood #ketofoods #ketomeal #ketodinner #shrimp #avocado #lowcarbmeal #lowcarbmeals

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@dipikajoshi20

Lunch scene .. Healthy food does not take much time to cook only just need to be focussed on indegrent we are using to cook .. In my plate ; 👉 Cauliflower rice (grated cauliflower baked in oven for 10mins at 220° ) I just stir fried with olive oil later with ginger - garlic paste , onion , cabbage , capsicum , mushrooms and tomatoes 👉 Boil eggs ( protein is must afterworkouts) 👉 Protein balls ( The one which i made yesterday yeahh #ladoo ) 👉 Salad   #indian #rawvegan  #blogger  #healthyeating #fitengineer  #fitnessgoals  #cleanfood  #transform  #healthyfood  #fitness #tobefit  #instafit  #sgblogger #Sgeats  #healthyfood  #kidsmeal  #foodie  #tagsforlike #foodblogger  #photography #foodie #sgfoodies #ketogenic @foodtalkindia @thefeedfeed @food52@buzzfeedfood @hautescuisines @walkwithindia @bonappetitmag @desi.diaries @foodblogfeed@indianfoodstories  @thekitchn @food_glooby@goodfoodindia @food52me at Asia/Singapore

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@eatingketo

Wanted to show a few step by step photos from when I made the meatball pockets the other day. I actually forgot to put cheese in these like I had planned, but they tasted fine without it, probably since the fathead dough has cheese in it. To shape, after rolling the dough out I used one of those sandwich cutters that first cut the circles, then after you have the top on, you press down and it seals it. I discovered since I was using bulky meatballs, my top dough had to be bigger to allow it to cover and seal without ripping. Keto on!! - - - - - - #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #ketorecipes #ketogenicliving #ketogenicfood #ketosis #ketogenicweightloss #ketogeniclife #ketoresults #keto4life #keto4ever #ketogoals #ketofood #ketofoods #ketogeniclifestyle #ketonumbers #ketomacrosonpoint #ketomacros #ketosandwich #ketomeatballpockets #ketomeatballs #ketohotpockets #ketomeal #ketonewyear

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@shellslocarbkitchen

Greek Ribs & Salad Tonight! My family tell me it was good! I couldn’t taste it because of my cold!

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@winebutterhorrorglitter

Tonight's #keto dinner. Except the red potatoes of course, my family isn't keto so I don't force them to be all the time and on weeks when I really need to save on money, a 10 lb bag of potatoes for $1.80 goes a long way and fills everyone well when I need to cut down on meat expenses :) so basically a sheet pan meal, chicken, broccoli, red potatoes, olive oil, carb friendly Italian dressing, garlic, rosemary, thyme, throw in the oven a d bam, a delicious, easy and quick meal #weightlosstransformation #weightlossjourney #extremeweightloss #weight #losingweight #ketogenic #ketofood #lchf #lowcarb #lowcarbhighfat #lchfcommunity #lowcarbcommunity #yummyeats #goodeats #healthyeats #pregnancy #healthypregnancy #pregnant #7monthspregnant #ketofam #ketoaf #loseweight

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@onemoreketogirl

Hello, gorgeous! Reverse sear success!! 🙌🏻🙌🏻🙌🏻 #nofilter . . Most consistent #reversesear to date. I was searing too long on my other attempts, but thanks to the ever and always amazing @keto_pek I think I’m pretty close to perfect with this one. Follow him if you’re not already, and go to his highlights for instructions. 🤗🤗 . . . #onemoreketogirl #thatssoketo #ketoliving #ketosaveslives #ketosis #ketofam #ketocommunity #ketomama #ketofamilylifestyle #ketorecipes #type2keto #ketotype2 #ketofood #ketoheaven #highfatlowcarb #highfat #lowcarblifestyle #diabeticcommunity #conquerdiabetes

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@samaraketo

Apem chocoju #ketofood #debmfriendly

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@lazy_college_keto

An easy dinner with cubed beef stir fried with mixed veggies 🌶

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@foodie_on_keto

Day 23: Getting back at it today! We got hit by a snow storm so I spent an hour shoveling. Had a big breakfast, a big snack, and delicious dinner!! Bear doesn’t like chicken wings but he said these wings I made are to die for! 1 serving of 4 wings has 303 calories, 22.8g fat, 22.2g protein and only 2.7 net carbs! I even breaded the wings! Macros today: 1368 kcal, 101g fat, 10g net carbs, 101g protein. Yummy day!

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@road_to_keto

Feeling lethargic, light headed, or otherwise down with the keto flu? Potassium, Magnesium, and Sodium are SUPER important - especially when you're just starting out... Make sure you're getting enough green leafy veggies in your diet. Avocados are awesome for this. And, since blood pressure should drop with the initial fluid loss, a little bit of extra sodium will help balance that out. Most of the time, when people are experiencing keto flu symptoms, they just have to get their electrolytes in check. #ketogenic #keto #ketosis #ketogenicdiet #lowcarb #electrolytes #weightloss #saltisgood #ketoflu #ketogenicflu #ketofood #ketodiet #roadtoketo #fatdiet #healthyeating #magnesium #potassium #sodium #bloodpressure #ketonutrients

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@stani_slays

I learned how to reverse sear a steak from the infamous @keto_pek and if that ain’t art I don’t know what is 🙈 Video is up on YouTube 🎥 link in my bio #Keto #foodporn #steak #reversesear #cooking #instafood #meat #carnivore #zerocarb #ketofood #kcko #weightlossjourney #lchf #lowcarb #recipe #cookingtutorial #eatfatlosefat #wow

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@keto.me.this.keto.me.that

Day 7: we also had dessert today! We had microwaved the gbutter (cookies and cream) for 30 seconds. Swipe ⬅️ to see what it looked like prior to being nuked, it's initial texture is like that of pudding. I actually won the @gbutter (a cashew spread sweetened with erythlitol and stevia extract) months ago and just finally got around to trying it. E ate it straight from the jar and exclaimed "this is so good! This is going to be really dangerous!!!" So of course now I need to find a place to hide it. Lol. . . . This was super quick dessert and tasted absolutely sinful! I paired it with the oatmeal @halotopcreamery . The finished texture is between a soft cake/brownie. I would recommend this if you are missing some thing that taste really decadent (fyi...we've only tried this flavor). . . . #simpleketo #lowcarb #ketolifestyle #ketodiet #ketocouple #kissandjerf #nograins #nosugar #simplemeals #proteinandfat #ketogenic #keto #ketofam #ketocommunity #lchf #lowcarbhighfat #lowcarbdiet #lowcarblifesytle #eatfatlosefat #ketodiet #interminentfasting #weightlossjourney #ketolifestyle #ketolife #ketofood #allfat

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@keto_tiny_and_vintage

Nicely paired with Omad was this easy peasy keto Salad

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@ketochic71

jumbo wings were on the menu so we ordered our baked wings crispy and saucy. They were quite disappointing tonight. #wings #hotwings #outfordinner #keto #ketodiet #ketogenic #lchf #ketofam #macros #lowcarb #ketofood #ketosis #lowcarbhighfat #instadaily #ketofriends #ketolife

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@health_with_bec

Homemade roast chicken slaw for lunch today 👌🏻 Super quick, cheap and low carb.. just like a lot of the lunches my clients make in their weight loss meal plans. 💚 For the dressing, I mix together Greek yogurt, olive oil, Dijon mustard, lemon juice, garlic and salt. Topped with some roasted almonds for crunch and some extra good fats too! ... Because we need good fats to feel satisfied, keep our blood sugars stable, prevent afternoon cravings, balance our hormones and assist in actually burning our own stores of fat ✔️💪👌🏻 at Perth, Western Australia

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@littlelifeofsarah

My ‘completely uncreative lunch’ series continues.... 🤷‍♀️

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@fitgirl_qweenb

Keto chili cheese coney dog! Make a keto chili by cooking ground sausage, DONT DRAIN! Add two heaping table spoons of tomato paste and a packet of low carb chili seasoning. Add about a cup of beef broth and a cup of low carb tomato sauce and simmer, add what ever seasons u like. If u want a more loose chili then add more broth. Sauté ur hotdog. Cut ur hot dog in half and fill ur missions carb balanced tortilla with the hotdogs, chili, and cheese and sear each side. All done ✅ It was so good!!! It definitely satisfied my crave #keto #ketofood #ketodiet #ketogenic #ketogenicdiet #health #healthy #healthymind #healthyfood #healthfoods #healthyeating #healthylifestyle #fitgirl #fitgirls #fitgirls_inspire #fitgirlmom #fitgirlsguide #fitgirlsdontquit #fitgirlfood #fitgirlsrule #fitgirlinprogress #fitgirljourney #womp #fit #fitness #foodie #yummy #weightlossjourney #weightloss @fitgirlsguide

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@neanbody

Brócoli y espinacas cremosos para romper 24 horas de ayuno. Creo que hubiese quedado mejor solo con espinacas, lo preparare así un día de estos y si me gusta el resultado estaré publicando la receta en recetasketo.wordpress.com #recetasketo #recetascetogenicas #keto #ketodiet #dietacetogenica #cetogenica #pierdegrasa #vidafit #vidafitness #vidacetogenica #comidafit #comidafitness #guatemala #fitnessguatemala #fitnessguate #guatemalafitness #guatemalafit #ketoporn #ketofood #nocarbs #ketolife #comidafit #comidafitness #fitfood #fitnessfood

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@shrutz_on_keto

Made a Breakfast non roll-up today... Idea and recipe by @ruledme. I say non roll-up cause it was supposed to be a roll-up but the omelet was too thick to roll because I made it of three eggs instead of two. There is some cheese in there with some bacon and a chopped up sausage.... Love easy to make breakfast recipes... #keto #ketorecipe #ketodiet #ketogenicdiet #ketofood #ketoeggs #cheese #cheesylicious #eggsforbreakfast #brekkie #ketobreakfast #bacon #ketosis #ketoindia #ketopune #easytomake #food #ruledme

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@jewelsimonson

I tried something new tonight and it came out Delish!! "Breaded" Salmon Patties! Nooo, not real "Breading"! I used a mixture of Almond Flour and Parmesan with some Seasoning and Olive Oil so they would be crispy. They are even Oven Baked so you aren't over doing the fat. I'm so thankful they came out OK because I've been missing Chicken Mudega and now I know I can make it again. Super psyched to try it. Anyway, add some Grilled Asparagus and my Lemon Dill Aioli on top of the Salmon Patties and all I have to say is Yum! What's more important my fam loved them too. So Bonus! #shabbyboutique #ketodiet #keto #ketolife #ketolifestyle #ketoliving #ketolifestyle #ketofoods #ketofood #ketodinner #salmonpatties #lemondillaioli #ketosalmonpatties #ketogenicdiet #ketogenic #ketogenicliving #ketogeniclifestyle #ketogenicfood #ketogeniclife #ketogenicdinner #lchf #lchflife #lchfliving #lchffood #lchfdinner #lchfdiet

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@vegasbies

What the heck is going on here?!?! Check it out on my Facebook page! I’ll show you exactly what I eat on my ketogenic diet! at Henderson, Nevada

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@onemoreketogirl

Short story—three weeks of strict low carb and she’s doing great! . . Pictured is a typical lunch for an 8am-5pm day. The second picture is a first-she usually has salami/cheese or leftover steak but she’s craving PB & J, so we are switching it up with Jospeh’s pita bread, natural PB and sugar free jelly. 🙌🏻 . . She is not strict Keto, but keeps her carbs between 50-60 per day total carbs. She’s reached a point where she skips meals easily and intuitively, and won’t eat if she’s not hungry. I keep salami or similar in my 👜 when we are running errands to avoid needing to stop for fast food. We take lunches everywhere! . . I’m so proud of her. She gets why we’re doing this, and now feels sick when she eats junk. . . . #ketomomlife #ketomomwin #onemoreketokid #onemoreketogirl #thatssoketo #ketoliving #ketosaveslives #ketosis #ketofam #ketocommunity #ketomama #ketofamilylifestyle #ketorecipes #type2keto #ketotype2 #ketofood #ketoheaven #highfatlowcarb #highfat #lowcarblifestyle #diabeticcommunity #conquerdiabetes

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@dkitchenkemang

Nasi Briyani or Nasi Bakar With Ayam Kari dan Sambal Krecek (Keto💓) #cateringketo #cateringketojakarta #ketofood #ketocake

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@oh.my.squash

Egg fast noodle prep 🍝

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@lchf91

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@alymcketo

Dinner 🍴 Shredded chicken tacos w/cilantro and lime + avocado and sour cream. This is my main meal for the day. I was mostly thirsty this afternoon and I had a babybel for a snack (that my baby ate most of 🤷🏻‍♀️) Nursing small one to sleep right now, then yoga, then my mom treats and my shows 🙌🏼 . . #keto #ketodiet #ketofood #fooddiary #ketogenic #ketogenicdiet #ketogenicweightloss #lchf #lowcarb #lowcarbdiet #lowcarbliving #glutenfree #atkinsdiet #atkins #lowcarbhighfat #postpartumbody #postpartumdepression #postpartumanxiety #postpartumweightloss #weightlossjourney #momlife #bingeeatingrecovery #edrecovery #mombod #ketogenicweightloss #ketodinner #glutenfreedinner

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@ta_keto_sunrise

Made a fun, kid-friendly and yummy meal tonight. Ham and Swiss rolls using fathead dough. Swipe to see the reverse progress. I basically used the recipe from @peaceloveandlowcarb, only changing a few things based on my ingredients on hand. (I used Swiss cheese rather then cheddar) The mustard glaze on top really seals the deal! Recipe link in profile

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@your.short.friend

Whipped up some taco pie for dinner!

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@keto.you

Take me back. Straddie u beauty !!!!

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@_maryanneb

It’s nice to find more keto-friendly foods in grocery stores. So excited @walmart is now carrying @realgoodfoods 🍕🍕🙌🏽😋 #ketofood #ketogenicdiet

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@keto_kiss

Meal Prep Monday - Asparagus prepped for the air fryer - Strawberries - Cheesy Sausage Puffs - Hard Boiled Eggs - Cucumbers - Sweet Bell Peppers - Bacon - Brussels Sprouts prepped for airfryer • #ketokiss #keepitsupersimple #keto #ketogenic #ketogeniclifestyle #ketosis #eatthis #eatfattolosefat #ketofood #ketodiet #ketogenticdiet #ketoresults #fatisfuel #lowcarb #lowcarbhighfat #ketolife #ketoforinflammation #ketofood #ketofam #goodeats #nomnomnom #foodie #lchf #fightinginflammation #nosugar #ketojourney #intermittentfasting

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@casse_paige_lowcarb

Joseph Lavash pita sandwich with chicken breast, Colby Jack cheese, banana peppers, spinach, and Chipotle sauce fried in a little butter to give it a crunch!!! . . . . #lowcarb #lowcarber #lowcarbfood #lowcarbaf #lowcarbdiet #lowcarblife #lowcarbweightloss #lowcarbfam #lchf #eatfatlosefat #keto #ketogenic #ketofood #ketolife #ketodiet #ketofam #ketoweightloss #pita #delicious #yummy

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@keto_elle

🍔🍔🍔

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