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This keto brownie is soooooooo good! Thanks @donttellmum_ who made this and help me survive during KETO time :) Highly recommend if someone want some keto snack and now I just want another more ♥️♥️♥️ #ketomeals #ketomelbourne

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Day 35 Ended the week up .2lbs! Not too bad for it being Thanksgiving week and getting sick too. Nothing like the "noro" virus (guessing), putting you out for a couple days, and away from the gym. Well from doing anything really. Went from 15k/day steps to around a small fraction of that a day. Plan: intermittent fasting & keto. #ketomeals #sick #weightlossjourney #weightloss

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Are you struggling to lose weight? Check out 👉 How One Woman Discovered the Female Fat-Loss Code Missed by Modern Medicine And Lost 84lbs.Using a Simple 2-Step Hack That 100% Guarantees Shocking Daily Weight Loss. Click the link in bio for more information l. ➡️ @fixflatbelly21days ⬅️ . . #herbagirl #weightlossjouney #ketochallenge #flatbellyfoods #calo #weight #belly #weightlosshelp #ketodiet #nutriton #flatbellyroundbottom #nutrizionista #flatbellytips #weightlossstories #flatbellyworkout #flatbellychallenge #flatbellyfix #ketobreakfast #weightlosstransformation #ketobeginner #flatbellyguide #flatbellyfood #flatbellydiet #weightlossdiet #weightlosschallenge #weightlossideas #weightlossrecipes #ketomeals #flatbelly #keto

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191207 Keto day+16 - • 점심 #굴보쌈 #바지락술찜 #감바스 #카프리제샐러드 • 후식/안주 #치즈플레터 - 오늘은 친구 브라이덜 샤워 겸 연말모임을 집에서 하는 날이라 키토식을 시작하고 처음으로 맞는 #치팅데이 저도 먹을수 있는 탄수화물을 피할 수 있는 메뉴구성으로 준비 - - - #keto #ketodiet #ketorecipes #ketogenic #ketomeals #ketofriendly #키토 #키토제닉 #키토식단 #키토레시피 #오늘의키토 #저탄고지 #다이어트식단 #간헐적단식 #lchf #lchfdiet #lchflife #lchffood #lowcarbdiet #dailyfoodfeed #onthetable #homecook #홈파티음식

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Reposted from @keto.dietcommunity - - - True or false? 😅 Follow us @custom.keto for more ❣️𝒊𝒏𝒔𝒑𝒊𝒓𝒊𝒏𝒈 𝒔𝒕𝒐𝒓𝒊𝒆𝒔, ❣️𝒕𝒊𝒑𝒔, ❣️𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒅𝒊𝒆𝒕 😍 ♥️⁣ Double tap & Tag a friend who needs motivation! 😘 ➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . #ketoeating #ketoinspiration #ketomealplan #ketosweets #ketocookies #ketodesserts #ketobaking #ketouk #ketobreakfast #ketoliving #ketomeals #ketoforbeginners #ketodessert #ketoon #ketogenicweightloss #weightlosstruggle #weightlossjourney2019 #weightlossfoods #weightlossblog #ketostrong #lazyketo

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Have I mentioned how much I’m loving all the recipes from the new THMIV from @skinnymixer ?? Tonight I made another dish from the book and I was not disappointed!!! I made the Mongolian beef and it was so packed with flavour and only took 10 minutes to cook!!!! I didn’t have the full 500g beef needed so bulked it up with pak choy, broccoli and mushrooms. Served with konjac rice it was just as tasty as a Chinese takeout. For dessert I had a vanilla and raspberry mug cake with caramel topping and cream. Yum yum yum!!! #ketogenicthermomixrecipe #ketothermie #ketogeniclifestyle #keto #ketomeals #ketorecipes #ketodinnerideas #ketolife #ketogenic #ketogenicdiet #ketoyum #ketobeefrecipe #ketotreat #ketodessert

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LOADED BREAKFAST HASH SKILLET with @mightysparkfood turkey & bacon blend, veggies, eggs, cheese, and 🥑🥑⁠ -⁠ Recipe by: @shredhappens⁠ -⁠ For the protein I used some Mighty Spark turkey & bacon blend and some pepper jack cheese. For the veggies, instead of potatoes, I used rutabaga, then added some red bell pepper, garlic, jalapeños, onion, and fresh thyme + basil. Of course added some more fresh jalapeños and avocado on the top.⁠ .⁠ The good thing about breakfast hash is you can use whatever you want. There are no rules - use your imagination and whatever you have on hand. If you’re not low carb, keep the potatoes!⁠ -⁠ 1.I roughly diced up 2 large rutabagas and sautéed for 7-8 in 1 tbsp avocado oil, paprika, garlic powder, and some sea salt. I peel by rutabaga using a peeler.⁠ .⁠ 2.In the same skillet, then added 1 package of @mightysparkfood turkey and bacon blend and seasoned with some more paprika, cumin, and garlic powder. Not necessary. Then started breaking up the meat with a wooden spatula to make sure it was cooking evenly.⁠ .⁠ 3.After about 5 minutes, to the same skillet added 2 chopped cloves of garlic, 1/2 medium onion, and 1 red bell pepper. Cook for 2-3 minutes.⁠ .⁠ 4.Then I created some pockets and cracked in 2 large eggs and added about 1 cup shredded pepper jack cheese.⁠ .⁠ 5.Put in the oven at 350F until the egg whites had firmed up. This takes about 10-12 minutes for me. Removed, then added some sliced jalapeños, fresh herbs, and some sliced avocado. You can add anything else on top .⁠ Super easy, and super satisfying... what would you add?⁠. --- 👉 Double tap & Tag a friend who needs motivation! 😘 😍 Follow @weightlossplan4u for more tips & transformation stories! Tag a friend!. --- 🔥You want to lose possibly 5-10 lbs in the first week alone with #keto?⁣ If you don't know how to start ketodiet properly ?⁣ Join "𝗧𝗵𝗲 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @weightlossplan4u ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketobeforeandafter #ketolifestyle #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #ketomeals #ketodiet #ketorecipe #ketogenic #ketotransformation

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#ketodiet #ketomomo 🥟🥟🥟🥟 #chickenandcheese #paneerandcheese So this momo is inspired by @headbangerskitchen ‘s recipe but with my own touch also I tried two kinds veg and non veg. It turned out tastier than the normal maida momos. Recipe : Momo filling : Minced chicken (paneer for veg) Onion (spring and normal), ginger, garlic, salt pepper, Dhania (coriander), green chillies, mozzarella and some processed cheese. Blend all of it together into a granular Paste and add minced chicken or paneer. Rest follow the recipe by headbanger. Also I did not fry the steamed dumplings. Will provide the chutney recipe later. #ketolife #ketomeals #ketorecipes #ketoweightloss #ketotransformation #ketovegetarian #ketononvegrecipes #ketomealprep #ketosnacks #momo #ketoforbeginners #healthylifestyle #healthyfood #healthy #fitness #fit #fitindiamovement #life #soulful #myfittersoul #fitnessmotivation #ketodinner #ketolunch #quickrecipes #veggies #weightlossjourney .

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Leftover Tangy Turkey Ranch Club Wraps 🍅🌱🍗 { The most SIMPLE meals are often the tastiest & most overlooked! Keep it simple & fresh this weekend! } . makes 4 servings Ingredients: 4 large sprouted or whole wheat tortillas 12 ounces leftover turkey breast, sliced or shredded a few large handfuls of green leaf lettuce 2 Roma tomatoes, sliced 4 strips nitrate free bacon, cooked and crumbled Homemade Ranch: 1/2 cup Greek yogurt 1 clove fresh garlic, minced 1 Tbsp finely chopped yellow onion 2 Tbsp finely chopped chives 1 tsp dijon mustard 1/2 tsp apple cider vinegar sea salt and fresh ground black pepper, to taste Instructions: In a small bowl add all the ranch ingredients and whisk well to combine. Layer each tortilla on a cutting board and spread over about 2 Tablespoons of the homemade ranch onto each. Top with lettuce, tomato slices, turkey and crumbled bacon equally. Tightly roll up the wraps, then slice in half, and enjoy! ❤Rachel _________________________________________________  Follow @keto_meals_secret for more keto recipes? Credit: @cleanfoodcrush . . . #keto #ketodiet #ketoweightloss #ketolife #ketobeginner #ketolove #ketochicken #ketoexperts #ketofood #ketosis #ketofastosis #ketomeals #ketorecipes #ketobreakfast #ketobreakfast #ketodiet #ketorecipe #ketomealprep #ketotransformation #ketodesserts #ketoadapted #ketogeniclife #ketogenic #ketoforbeginners

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Bunless #ketoburger yum!! . . . . . #keto #ketomeals #paleo #primal #primalmovement #glutenfree #grainfree

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This dish was amazing! Pork mince with Asian seasonings wrapped in blanched cabbage leaves! Served on a bed of cauli rice!! #ketomeals #ketocauli #ketoforlife #keto #ketorecipes

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Intermittent fasting rules: you must follow.

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A simple Saturday morning breakfast - fried eggs and buttered toast. Made a quick & easy microwave mug using the recipe on the @diet_doctor website. Made 4 small slices so I shared this with my son. I prefer toasting in the air fryer for even, crispy toast. . . . #mylowcarblife #weekendketo #easylowcarb #lowcarb #properprotein #healthyfat #banting #keto #glutenfree #grainfree #ketomeals #ketosis #ketogenic #fatfuelled #fatburning #ketones #insulinresistance #healingthroughfood #BantingCoach #KetoCoach #prioritisinghealth #inspiringothers

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