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@bree_keto

@lowcarbemporium at it again! Seriously love this company! Can’t wait to try the white chocolate & the chocolate coated coffee beans🤤 everything else is for matt 😂 #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketones #ketoweightloss #ketofam #ketolife #ketoaustralia #aussieketobabes #lowcarb #lowcarbdiet #lowcarbhighfat #highfat #healthyfats #lchf #lchfaustralia #weightlosscommunity #weightlossmotivation #weightlossjourney

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@dnicolefitness

Perfect ending to my day👌🏻 . About to sleep like a baby and burn fat all through the middle of the night... . YASSSSS 🍫🤤💤

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@arielsmithfit

UPDATE: this chicken, rice, salsa, black bean, spicy dinner was delicious 👅💦 and so filling! I was able to feed the two of us (who were super starving and ate double portions) and also have enough for two more lunches! 😁 yaayyyy..... #mealpreparation is slowly coming into existence for our household! #keto #ketodiet #cheatday #crockpotdinner #ketosis #lowcarb #weightlossjourney #weightloss #ketogenicdiet #ketones

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@cathy_baker_

💥Ketosis in 30 minutes 💥 Burn Fat as a fuel source 🌟 Mental clarity 💃 Extra Energy 💤 Better sleep 🌟 Message me to grab you (5) day Keto Experience... ($25 plus $3 shipping) #ketogenicdiet #ketosis #ketones #ketolife #ketoresults

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@ketonecartel

Experience trials for days!!! Any and all! Caffeinated, decaf, exclusives like Splash or Blue Ocean, or Keto Kalm! Also Kreme and MCT//1:4:3!! 3-5-7-10 pack experiences!! #pruvit #everysingleday #experiencebetter #keto #ketoos #ketomax #ketones #amped #blueocean #splash #raspberrylemonade #mauipunch #swisscacao #orangedream #chocolateswirl #mct143 #ketokreme #fft #ketokalm #trybeforeyoubuy #holleratyourboy #ketonecartel

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@kindofketosonn

Dinner! - not the best photo and certainly wasn’t the best burger, but I slapped this together real quick instead of going to in n out. Trying real hard not to spend money on eating out during the week and saving any eating out for my carb nite. Doing good so far, but my meals haven’t been as satisfying. Oh well! I guess food doesn’t always have to be about enjoyment, but more about fueling!

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@kindofketosonn

Lunch! - bacon ranch salad and side of broccoli for lunch! Packed for work. Not too into salads right now but I’ve got lettuce to eat so salads for the rest of the week. 😒

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@coachmelissajohnson

💬 єχтяα єχтяα 🗨 . This veggie hater convert finally tried Brussels Sprouts for the first time and OMG, ʸᵘᵐᵐᵐ 😍 . Roasted in the oven with avocado oil, spices and bacon, this veggie I always *thought* I'd hate, came out irresistible. Funny how we get so stuck in our ways, that we sometimes miss out on so much greatness 🙃 . I got the whim to pair it with a touch of homemade barbecue sauce and inhaled nearly a pound of sprouts 🤣 . I can't wait to see how well these reheat to add another veggie in the meal prep circuit 🍽 --- #ketones #ketosis #fatburn #ketonesforfuel #ketoAF #ketodiet #ketogenicdiet #fatforfuel #LCHF #weightloss #wellness #weightlossjourney #wellnessjourney #highvibelife #holisticliving #healthylifestyle #fitnesslifestyle #countryliving #spiritualgangster #tryingtofindabalance #wanderlust #fitish #flabtofab #anxietywarrior #strongereveryday #girlswithgoals #makeithappen #braceface #brusselssprouts #bacon at Shady Cove, Oregon

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@ketotally

A little evening inspiration from my tea bag 🍵...... I’m not feeling the best tonight. I may be getting sick, or maybe I’m just dehydrated. The tea is Throat Coat Lemon Echinacea from Traditional Medicinals. It has a nice lemony flavor, so I don’t feel the need to add any sweetener.

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@ketostorm

I'm proud of myself today. Not because I had a good workout- because I definitely didn't. But because instead of feeling sorry for myself for working 11 straight hours, and being tired, and having shin splints and blisters the size of half dollars on my heels, and not seeing my man all day, and eating a ton of stuff because I underate yesterday, and just feeling down because my new meds are kicking my ass- I still went to the gym and got my steps in. Because I told myself I would every day this week. So that's what I did. . . . . . . . . . #keto #ketogenic #ketogeniclifestyle #weightloss #weightlossjourney #ketogenicdiet  #ketogenictransformation #ketolife #ketolifestyle #ketosis #ketosisdiet #ketosisofficial #ketosisofig #kcko #lowcarb #highfat #highfatlowcarb #ketogeniclife #ketotransformation #ketofam #ketofamily #ketones #bodybybacon #hashimotos #ketoandhashimotos

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@cheryltereposky

BYE BYE prescription drugs!!! 👋 this is freaking amazing living a life without these and only mixing one drink. Hell ya!! April this is so incredible!! Thank you for sharing! 😍 I bet it feels pretty awesome to be OFF all of these drugs!!! 👇 Well Today is the day! I have been drinking my ketones every single day for over 6 months now. These meds are all the ones I NO longer need! Can you imagine a life without taking all these things? It's truly a miracle to me and many others. I used to be on two kinds of anti depressants, pain meds for my fibromyalgia and arthritis, Pariet for my tummy. What else? Oh! Ya, two kinds of medication for Migraines! Bam! ONE DRINK A DAY and I am Free. I feel freer to enjoy my life. Life isn't perfect. It never will be. I still have bad days, I still fight with my kids, my hubby, myself but most days are awesome sauce. People tell me oh it's expensive. Well how much are all those medications costing you? How much is having a great quality of life worth to you?? How much do you spend on coffee everyday? How about on clothes or makeup? Or?? Now tell me it's too much. Too much, to feel so much BETTER. Yourtimeisnow.pruvitnow.com #goodbyedrugs #nomore #prescription #betterhealth #ketones #lifestyle #free #goodhealth #

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@rice.poop

1/23 MACROS: the 5%-25%-70% deal is difficult...I don't want to overeat...I ate under 20 carbs but still not meeting 5%. I'm so full :( #robinsketonow #keto #pcosketodiet #pcosketo #ketopcos #ketogenic #ketosis #ketones #weightloss

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@ketogenicandphotogenic

Something about this life just had me feeling really good today. I had to stop and take a selfie. And honestly I don’t do that very often. But it feels good to be making healthy choices. And for those choices to pay off. I’m so happy. . . . . . . #keto #ketoweightloss #ketotransformation #ketogenicdiet #ketosis #ketones #ketoresults #ketoideas #ketogoals #ketoselfie #keto4life #ketogenicliving #workselfie

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@shrinkingketomomma

Dinner was the same as lunch yesterday, deviled eggs with bacon and drizzled with chipotle dressing. Had this and the avocado “ice cream” and started intermittent fasting right at 4:30 just how I like it. Macros were great, I got featured on @ketotransformations , trip to ikea. Pretty solid day I’d say!! #keto #ketoyvr #ketofam #ketones #ketosis #ketofood #lchf #ketoweightloss #macros #macrosonpoint #ketogeniclife #ketogenicliving #ketogenicdiet

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@keto_fit_australia

Day: 23-24 - decided to do a 24 hour fast on Monday evening to give my digestive system a break, felt that good that I went easily to 40 hours. Had a light lunch today, planning to fast until tomorrow dinner. #intermittentfasting #ketofitaustralia #optimumhealth #365daychallenge #jointhechallenge #healthylifestyle at Sydney, Australia

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@ketomammas

Keto cheesecake!!!! Very rich and creamy with a hint of coconut in the crust. #ketosis #keto_mom_friends #ketodiet #ketogenic #keto #lowcarb #ketocheesecake #ketones #ketomoms

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@thegypsyelle

Amazing what cutting toxic people out of your life does for your mental health and what not eating jumbo slice every weekend does for you body. 🍔🍕🌮🥓🏋🏻‍♀️ #ElPasoIsStillBabyDaddy at Washington, District of Columbia

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@ketohollywood

Working lunch. Grilled salmon with some buttery sauce and steamed veggies. I don’t eat salmon enough. I need to change this. I just typically eat the same things cause I love them haha! ❤️🙌🏻. . #keto #ketogenic #lchf #if #IntermittentFasting #fasting #weightloss #lowcarb #healthyeating #paleo #highfat #fatadapted #ketoadapted #highfatlowcarb #ketones #extendedfasting #omad #primal #ketoOMAD #onemealaday #ketosalmon

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@keto.power

Because my lats are weak as fuck. From yesterday. Bench 1x max reps (12) @ 110 Rows, shoulder press, lat pulldowns, hanging shrugs, lat push downs, tricep extensions. #wannabepowerlifter #ketoathlete #getbig . . . #keto #ketodiet #ketogenic #ketolifter #ketolife #ketogenicdiet #lchf #lowcarbhighfat #fatadapted #fatfueled #fatlife #ketones #strong #lift #gwpl #powerlifting #gymlife #liftheavy #girlswholift #athlete #ketofam #fitfam

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@ketodianecan

I've been craving wingstop since it was catered at my job. Went to my local wingstop and the wanted $13 for 10 wings! And on top of that the customer service was horrible. So I bought 6 wings at Walmart for $5, some redhot, and the ingredients to make garlic parmesean topping. And now I'm living my best chicken a$$ life. 5/5 recommend! #keto #ketodiet #ketosis #ketones #chicken #yummy #ketorecipes #pcos #prediabetic #whatcarbs #whatdiet

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@kylie_and_tristyn_adventures

With so many inspiring stories and transformations coming through from using Keto OS, here's a collection of just a few of the many transformations to celebrate!!⠀ ⠀ If fatloss is your goal then these will sure inspire you to strive towards achieving better.⠀ ⠀ Tag those who are looking for motivation, looking to be inspired and are wanting to reach similar goals! #success #focus #newyou #fatloss #ketones #pruvit #yourgoal #pruviteveryday #better #happy #weightlossjourney #weightloss #smiling at Canberra, Australian Capital Territory

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@carbs.r.dead.2.me

Well I had a busy day! Can't take pics clearly lol! Had for lunch because I didn't give myself enough time to cook was top dog hot dogs and mozza cheese and a Coffee. Then dinner was sausage with mashed turnip

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@ketolishhh

Whipped cream and berries for dessert then off to bed. Got a gym membership today, super excited to workout in the morning.

1
@davidjosephfit

3 types of people you hang around with: 1) The inspired 2) The excited 3) The grateful @croydenwheeler

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@ketomusclemama

Well, they can’t all be perfect days! . It’s been ROUGH getting the kids back into the groove after Winterim! I don’t remember it being so damn hard last year. 😒 . So no fancy recipe. No pretty pic. This is real life right here. I WAS going to make something with shredded chicken but instead of a recipe it turned into a bowl of shredded chicken, some sour cream, shredded cheese and half an avocado. . Easy and fast and tasty enough. Time to put the kid to bed and kick my feet up! . Fat higher than normal and protein about 10g short or where I want to be. Also, that’s total carbs, not net. Not great, but certainly not terrible. I’ll take the victory. ✌🏼 . . . . . . . #mombod #workingonmyself #ketogenicdiet #mombody #activemom #workhard #lowcarbdiet #ketones #musclemama #momlife #boymom #furmama #ketocoach #ketoweightloss #nutritioncoach #liftheavy #ketogains #momswithmuscle #vegasmom #teachermom #teacherlife #busymomlife #boymomlife #ketodiet #keto #ketomama #makeithappen #5x5

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@fitsistersnextdoor

Anything is possible and the only permission you need is a head nod from yourself. When something is in alignment with your values, it doesn’t matter what anyone else thinks or says. For what that person says or does is in alignment with THEIR personal values. No need to take a survey. No need to ask permission. Just freaking do it already! 🙌🏼 at Aurora, Colorado

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@negrao_fitness

@Regrann from @scientia_europa - #Repost from @coachjade.paleo with @regram.app ... Você sabe quando vai passar na TV a verdade sobre os grãos? Mas é nunca! 🤯😅Se está assistindo TV e vendo portal de notícias para se manter informado: você está lascado! 🤣😪Para sair da manada, comece lendo bons livros e aprendendo a cavar fundo! Saia do raso! 🤔As pessoas acham que podem levar a vida do jeito que for e que quando ficarem doentes podem recorrer ao médico, na esperança de um conserto rápido, tomando pílulas, remédios, fazendo tratamentos. “Manter a ordem, em vez de corrigir a desordem, é o princípio básico da sabedoria. Curar doença depois que ela aparece é como cavar um poço quando se tem sede, ou forjar armas com a guerra já iniciada”. Nei Jing. A primeira coisa que você já deve começar a tratar hoje: a sua preguiça de estudar. Por que fazer low carb? Por que retirar os grãos? Por que o açúcar faz mal? Por que manteiga e não margarina? Por que azeite e não óleo de canola? Por que você engordou? Por que precisa emagrecer? Por que está doente? Entender as coisas é fundamental. SEJA ENTENDIDO!🤓🧠 Quando se aborda a questão dos grãos, a maioria das pessoas reage: “imagina, meu pãozinho”, “fulano come e tá aí com 90 anos”, “Jesus comeu pão na Santa ceia”, “mas eu só compro do integral”, “arroz é comida típica brasileira”, “eu gosto de comer macarrão”, “vou comer o que de manhã?”. Agora veja, se você não entender a problemática dos grãos, óbvio que não fará sentido a retirada deles. 🙈Quem nunca leu nada a respeito, vai defender o pãozinho 12 grãos com unhas e dentes. 😂🤣Vai defender mais ainda quando ver algum médico no canal aberto dizendo que o glúten só é prejudicial para celíacos. 😅Enfim, se você se preocupa com a sua saúde, com a do seus filhos, parentes, considere estudar a respeito dos grãos. O conhecimento liberta, a ignorância aprisiona. Saia da Matrix. Desliga a TV e vai estudar. 👊🏻 . . . . . . . . . #paleo #paleolitica #paleodiet #bichoeplanta #cacadorcoletor #coachpaleo #coachlowcarb #comidadeverdade #jejum #keto #ketodiet #lowcarbhighfat #lchf #lowcarbbrasil #paleobrasil #dietapaleo #keto #ketones #ketogenic #cetose #primal #jejumintermitente

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@ketoandcarrie

Oh my goodness!! I cannot believe my tastebuds right now. Just finished pan roasting some #radishes and they are to die for!!! It almost tastes like roasted potatoes!!!! This is definitely going to become a #keto staple! I’ll try doing them in the oven next time to get them crispier. - - - #ketocanada #ketowinnipeg #ketokenora #ketogenic #ketogenicdiet #ketodiet #ketolife #ketogeniclifestyle #ketosis #ketones #fatfueled #adaptedfatburner #fatadapted #lowcarbhighfat #lowcarb #lchf

1
@kimboweeh

Polishing off the last of this Costco pack of ribeye steaks 😳 with a bit of creamed spinach (recipe from @ruledme). . . #keto #ketosis #ketones #lowcarb #lowcarbhighfat #lchf #under20carbsdaily #ribeye #steak #spinach #creamedspinach

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@mmunro13

Yassss!! ✨Caramel Apple (hot Apple cider) Keto kalm tea to relax me, help me sleep better and help manage the stress! 😴

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@arielsmithfit

Super jacked to eat this once I get home! Tuesday’s are for late night dinners out of the crockpot!! This isn’t a complete Keto Recipe since it does call for rice but I feel like it is okay to splurge every once in awhile! #cheatday #keto #ketodiet #chicken #freshsalsa #lowcarbs #crockpotmeals #ketogenicdiet #ketosis #ketoweightloss #ketones #ketogeniclifestyle #losingweight #weightloss #weightlossjourney

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@purritosconqueso

First KETO/PINTREST FAIL 😢😭 these brownies are titled "The Keto Diet Cookbook Amazing Keto Fudge Brownies!!!" The recipe has a 5-star rating!!! The texture is PERFECTION. But they taste like straight up bitter candle wax! There is not even a hint of chocolate, other than the color! Is it because I substituted liqiuid Stevia w/ Organic Agave Nectar??? (I friggin HATE Stevia, idk who/how that became an established or acceptable artificial sweetner. It tastes like crap & has the worst after-taste) Is it bc I used 85% dark chocolate (which is inedible by it self?) Do not I repeat, DO NOT fall for some of these recipes, they have you wasting the most expensive shit you've ever put in your pantry. I'm gonna stick with the Keto-version of Almond Joy for my sweet tooth/fat bomb fix. These healthier versions of sweets recipes are what is keeping me on this diet. I reported Krispy Kreme's advertisement as sexually inappropriate the other day- That's how mad I got when a real chocolate donut popped up in my feed. If I don't tame the cookie monster in me with the healthy subs, I won't survive on this diet even another week. If anyone has any sure-fire easy sweet treat/fat bomb recipes to share, I would love to know before I go wasting money & dirtying up the kitchen for nothing. Imma let the shit sit out & get hard & use it as a door stop. 💁 I won't be fooled again. #ketodiet #ketogenicdiet #ketofriendly #ketodessert #fatbomb #chocolate #ketones #ketosis #ketosweets #ketochocolate

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@heather_tobey_

SO. MUCH. SWEATY. FUN 🤸🏻‍♀️❤️🧘🏻‍♀️ My @piyoworkout is getting regulars coming every single week here at the YMCA in Santa Rosa!! Nothing more inspiring, uplifting, and truly heart warming to see all of these determined souls show up weekly to stretch and strengthen their bodies with me 💁🏻‍♀️😍 Next classes THIS WEEK: Wednesday/Fri 5am at @epicenteranytimefitness Wednesday 630pm @anytimefitnessrohnertpark Saturday 9am RP Anytime Sat 1030am @annadel_fitness !! ✨💫 at Sonoma County Family YMCA

1
@nik.keto.pete

This week has been so good and yet so rough at the same time. Really high highs and pretty bad lows. I’m pretty nervous about my weigh in tomorrow, but even if I gain AGAIN that’s ok. Cuz I’m still doing positive things to work on my health. BOTH mentally and physically. -I’m drinking more water -Getting of bed more often -Helping out around the house more -Keeping up with Gabe’s homeschooling and chores -taking all my Meds and supplements, and essential oils regularly -doing yoga on Fridays -going to bed on time and not over sleeping I would like to start my 30 day challenges again. Eat keto more consistently (although I did pretty good today) and definitely lower my sugar intake back down. 🤫😬 Slowly but surely. I’m staying focused on the positive, but also making progress towards my goals! #progressnotperfection at Vista, California

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@trishaselbach

How exactly am I suppose to get this damn leg straight? And why didn’t my friend notice the damn lighthouse in the background, looking like it’s sticking out of my ass? People, somedays not quite perfect is the best we can do 🤣 PS It’s not like being at the beach all day sucked either 🤸🏽‍♂️.

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@mrs.cindygirl

Breakfast: 🍌+🥚+raspberries+☕️ Lunch: chicken tikka masala over zoodles Snack: almonds +dark 🍫 Dinner: Home-made 🍕 Drinks: all the 💦 #cleaneats #ketoish #cleaneating #keto #ketosis #ketogenicdiet #ketones #itsalifestyle #healthypizza #yummydinner #ketodiet #ketorecipes #wod #burpees

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@coachcamilaparker

I am all packed for my Pruvit EPIK event in Boca Raton! Sooo ready to trade the Ugg boots for my havaianas flip flops #epik #pruvit #bocaraton #ketones

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@grassfedandbiohacked

Since I forgot to take some meat out of the freezer for dinner tonight, breakfast it was! I made these cauliflower crust, bacon, jalapeño, spinach quiches, (topped with hot sauce) and they were BOMB! 🥓🍳🌶 . The “crust” is riced cauliflower mixed with bacon and garlic. Pretty much tastes just like hash browns...without the carbs! 👍🏼There’s also some Brain Octane in the cauliflower for some added fat 💁🏼‍♀️. These babes will def be going on the weekend brunch list! Easy. Filling. And tasty. . Recipe by @brenttotty Link to the recipe temporarily in my profile! 👆🏼 . . Carbs per serving: 12.5g Fat per serving: 25.5g Protein per serving: 27.5g . #bulletproofdiet #fatforfuel #breakfast #brunch #paleo #primal #ketosis #ketones #whole30 #whole30breakfast #eatrealfood #healthyfood #healthychoices #eathealthy #diet #buildmuscle #fitfood #goodeats #freshfood #wholefoods #organic #keto #lchf at Woodinville, Washington

4
@thefitnessfitter.ae

Late dinner 👌🏼🌿💚.. Baby spinach.. Cherry tomatoes.. Wrapped anchovies with capers.. Home made guacamole and avomayo.. #ketogenicfood 🔫🔫 at Boston, Massachusetts

1
@keto_restart

| I like my wings crispy and my celery crunchy | . . Wings is probably one of my favourite and most eaten meals. It’s easy - delicious and totally keto!

2
@jaystruthnpc

Some days you feel it some days it’s a struggle...today was a struggle. Everything felt heavier than normal but the fam was there to help us push through it...always good to train with @davidbrazonpro & @huntervangeison as well as see @matticus83 & @cristina_sawh •••••• #KetoPhysique #KucloClassic2018 #followme #guyswholift #raybakerteamultimate #tattedmuscle #gymlife #fit #strong #workhard #bodybuilder #athlete #physique #training #motivation #muscle #bodybuilding #strong #fitspo #flex #fitfam #aesthetics #Better #Ketones #KetogenicLifestyle #Pruvitt #squadgoals #tittytuesday #effortisattractive @cynergyfitnessbluffton at Cynergy Fitness

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@ketowithfreckles

C H I L I. • i loooooove cheese with my chili! too bad i have to wait like 20 minutes to eat it since it’s SOOOO HOT! i let it simmer for 30 minutes! • i don’t like a lot of different veggies in my chili so i really only use onions and tomato sauce and some cayenne for an extra kick! happy keto! • #keto #ketofam #ketogenicdiet #ketogenic #ketosis #ketones #lchf #fatadapted #ketorecipes #ketolife #ketodiet

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@annalizaposadas

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey Gratitude is the gateway to having more, do more, give more, and be more! Every day is thanksgiving! ♥️ #health #wealth #love #happiness #PruvIt #justpruvit #keto #paleo #ketolifestyle #LCHF #ketogenic #ketosis #ketones #fatloss #foodie #ketodiet #highfatlowcarb #ketogenicdiet #lowcarblifestyle #lowcarbhighfat #lchfdiet #inspired #inspiration #motivation #motivated #gratitude #sandiego #beach

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@milo_the_pirate

Hang in there! It’s almost the weekend! Definitely feeling the post holiday blues but pumped to be back into my routine & stepping up the training! Got hooked up with some Keto Perform from @ketoindustries ! So far loving the focus and the amount of sweat 💦 Holy sh*t! Will post more in a fortnight! at Burleigh Heads Beach

1
@theketolyfe

Whew, what a day. Went down the hill for my gastroenterologist appointment. I’ve been waiting for this day for over 20 years. 20 plus years and finally being able to see someone and have someone pursue my issues. Next week I have to have a full abdominal ultrasound done. I also have to have full blood work up done to test for gluten sensitivity and to test my thyroid. •••••••••••••••••••••••••••••••••••••••••• I’ll be honest. I came home in a bad mood (I was probably hangry 🤣). I know it’s good that I’m finally getting answers, but I’m just hoping this works. That after years and years of pain, we’ll finally have answers.

1
@trish2u

Green Enchiladas Bowl. #keto Green enchilada sauce, chicken, onions, green onions, Jalapeno's, black olives, shredded cheese, and avocado for garnish. #oink at Escondido, California

1
@chelsketos

Crispy egg cheese roll. Wasn’t as good as it looks, I think I cooked it a little to long. I’m sure it’ll be better next time! Topped it with bacon and tessemaes habanero sauce.. always. Modified from @ketoislife recipe! . . #keto #ketodiet #ketogenicdiet #ketosis #ketogenicweightloss #ketobreakfast #ketobaking #ketotransformation #ketotransformation #ketorecipes #ketoweightloss #ketogenicliving #ketones #ketoresults #ketogeniclife #ketopower #ketoideas #weighgoals #weightlossjourney #weighloss #intermittentfasting #lowcarb #ketonesforfuel #eatfatlosefat #lchf

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@ketobayleaf

I habe the best co-worker ever! She made us Philly cheese Steaks in a Portobello mushroom. It was to die for!

1
@ketovegan.cher

Killed my legs at the gym tonight. I’ve got some Keto Kalm in the mug of my A1 since day 1. Sooo glad this has #dnarepair in it to help these dry fins recover from making them shake tonight. I’m surprised I didn’t fall off any machines 😂 Here’s to making it to the gym before my busy and exciting day tomorrow! . . #keto #ketones #ketosis #ketogenicdiet #ketodiet #ketokalm #chocolate #ac11 #bedtimedrink #bedtimeselfie #thelittlemermaid #mug #greeneyes #greeneyedgirl #nails #pruvit #girlswholift #

0
@rice.poop

So true...but this morning my poop was so floaty it could rescue Jack from titanic. #robinsketonow #keto #pcosketodiet #pcosketo #ketopcos #ketogenic #ketosis #ketones #weightloss

3
@alex_on_keto

So, @questnutrition bars were on sale today. I got a bunch of new flavors and I’m pumped to try them!! . . . . . #keto #ketones #ketosis #health #healthyliving #diet #lowcarb #highfat #bodybybacon #pcos #ketogenic #ketogains #ketoliving

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@ketokillinit

Well at least I know my dinners always turn out well ! #keto #ketogenicdiet #ketones #lchf #spaghettisquash #ketofam #ketocook #ketocommunity #ketodinner

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@keto_head

🍪+☕️=😊 at Town of Danville, CA

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@hgilmore226

5 months drinking #Ketones 1 #MAX a day, no huge diet change just eats less then she used to. Contact me for info!

6
@ketogenic4yourlife

Was craving something sweet and made up a new recipe tonight. Have no idea what to call it! 😜 But it's really good! Half and half plus about 4 strawberries in kitchen aide for about 10 minutes. Add a little swerve. Cut up more strawberries, poured whipped stuff over them. Still needed something, add a little bit of a kook-aide packet (0 carbs). Total net carbs for the whole thing about 3. Then put in freezer. #ketodessert #Keto #ketogenic #ketogenicdiet #healthyfood #healthylifestyle #lchf #realfood #ketosis #lowcarb #fitforlife #momlife #fitmom #lowcarbdiet #ketomom #lowcarbhighfat #ketofood #netcarbs #easyketo #macros #ketones #ketonesforfuel #ketoresults #macrosmatter #protein #sugarfree #ketocommunity

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@keto_britta

Wow it's been a few days! I've been on a work trip so I'm living in a hotel right now. Luckily they have eggs and sausage for breakfast every morning! I'll be back to my regular posting once I get home 🏡 . . . . . . . . . . . . #weightloss #weightlossjourney #keto #ketones #ketosis #ketogenic #ketogenicdiet #ketogenicliving #beforeandafter #beforeandafterweightloss #facetoface

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@hanswalker5269htwalker

Look what I got in the mail today it's blue and it tastes like pina colada delish. #blueocean #ketones #burningfat #leanmucles #ketosis #amped #ketones

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