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@keto_chippy

With 2 minutes remaining on the grill, ALWAYS top off your steak with some Kerrygold butter. You’ll thank me when you do 🤪😋 #keto #ketofamily #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketogenic #ketofood #ketoporn #lowcarb #carnivore #meatlover #my_keto_diary

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@keto_chippy

Who says you need rice to have delicious sushi?! This salmon sashimi 🍣 came out amazing!! Just substitute the soy sauce with Braggs Liquid amino. All the great Omega-3’s fatty acids from the salmon & vitamins from the avocado 🥑 #keto #ketofamily #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketogenic #ketofood #ketoporn #lowcarb #sushi #sushiporn #sashimi #my_keto_diary

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@carbsareforwimps

Second meal of the day from yesterday! Sorry I meant to take a nap but then I woke up at 12:30am so....😅 3.5oz of asparagus and leftover tuna from my first meal! Super yummy! I used a little ground mustard to give it a kick😁 NUTRITION(for entire plate): Net carb 6.7g protein 28g fat 61.2g #ketotunasalad #avocado #avocadotunamelt #ruledme #getyourveggies #getyourveggiesin #ketodinner #ketolunch #keto #ketodiet #ketogenic #ketogenicdiet #ketobreakfast #ketosis #ketogenicliving #ketogenicfood #ketoporn #ketogeniclife #ketostyle #ketopower #ketobabe #lchf #lchflifestyle #lowcarbdiet #lowcarbhighfatlifestyle #carbsareforwimps at Vancouver, Washington

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@ketobudgie

Tried making the "cold brew" recipe with the #staresso . Traditional cold brew or cold brew made with my #dashcoldbrewsystem is much better. . This tastes more like a weak cup of cold coffee. . I made this the way I'm supposed to make the hot espresso, but with iced water instead. . I'll stick with making hot drinks with this device. . . . . . . #keto #ketodiet #lowcarb #lowcarbdiet #lowcarblife #ketogenic #ketogenicdiet #ketosis #ketoporn #lchfdiet #atkins #atkinsdiet #highfat #highfatlowcarb #ketogains #ketoweightloss  #ketofit #ketolifestyle #ketofam #ketotips #fatadapted #ketolife

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@keto_boxes

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@everything_ketogenic

More no carb pasta this time with low carb Alfredo chicken! All that I used to make the sauce was 30g butter, a cup of heavy cream, 3/4 cup Parmesan cheese and a dash of salt, paprika and garlic powder which is about 10g net carbs for the whole sauce and I had 1/4 for dinner #keto #ketogenicdiet #ketogenicliving #ketogenic #ketosis #ketoporn #ketofood #ketorecipes #ketones #ketoideas #keto4life #ketogoals #lowcarb #lowcarbhighfat #lowcarbpasta #lowcarbschickenalfredo

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@guelcan78

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@msnfabian

My favorite snack next to papitas. Pecans roasted and salted. Toss in olive oil and bake at 325 degrees Fahrenheit for 25 minutes on a cookie sheet. Don’t forget the sea salt! #ketogenic #ketosis #ketodiet #ketoporn #lchf #lowcarb #paleo #paleofood #primal #sugarfreelife #bodyfuel #cuttingwithketo #eatingclean #eatclean #fatadapted #foodporn #foodgasm #gainz #healthyeatinghabits #healthyfats #organiceating #seasalt

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@ketowithbee

🐓 🧀 Baked chicken stuffed with red peppers and mozzarella cheese, seasoned with salt and pepper. So easy and delicious. Baked for 30 mins at 400F. #ketogenicdiet #keto #ketodiet #lowcarb #lowcarbhighfat #cheese #peppers #bakedchicken #ketoporn #ketofood #chicken #dinner #foodblogger

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@carlos_stro

Practice always pays off. Be smart: at the end of the day you must ask yourself if you are 1% better than yesterday. Preparing for STRO. @carlos_stro at Asturias

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@keto_tummy_pleazers

This is truly the one dessert that keeps me keto happy!! #Ketocheesecake #ketodessert recipe in profile link

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@keto_miaxox

Dinner: stuffed texico chicken. I didn’t use a recipe for this and just made what I though would taste good. But let me tell you, IT WAS AMAZINGG😍😍 YOU WILL NEED: • 1 chicken breast • 1 tbsp of Boursin cheese (I used the garlic and herb flavour) • 1 tbsp salsa • 1 tsp shredded marble cheese • 1/2 tomato • 2 tbsp feta cheese • a handful of chopped cilantro • 1 clove of Garlic I started out my slicing my chicken breast in half in order to stuff the middle. I then filled it with Boursin cheese and half of my cilantro. Seasoned the chicken with salt and pepper and placed it on a frying pan over medium heat. Flipping it every 6 minutes until it’s fully cooked. While that’s cooking I chopped up my tomatoes, with my garlic and the rest of cilantro. Added my salt and pepper to taste and lastly the feta cheese. And mixed that on the side. When my chicken was finished. I set it on my plate to rest. Topped it with a tbsp of salsa and the shredded cheese and topped THAT with my bruschetta/ pico mix. THIS WAS SUCH AN AMZING DISH I WISH I COULD HAVE MORE 😍😍😍 #texicochicken #ketomum #keto #ketogenic #ketodiet #ketogenicdiet #ketocooks #ketocooking #ketogenicliving #ketobreakfast #ketodiningout #ketogenicweightloss #ketogeniclife #ketofood #ketogenicfood #ketorecipes #ketosis #ketoporn #ketogenicliving #ketogoals #ketomeal #ketogenicendurance #ketogeniclife #ketogenicgirl

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@calirazed

BBQ ribs for dinner tonight. First time making ribs, think they came out pretty decent. Got ma sugar free bbq sauce! 1st recipe from keto cookbook complete. 72g Fat, 7g Net Carbs (I added extra bbq sauce), 68g Protein #keto #lowcarb #ketodiet #ketosis #ketolifestyle #ketocommunity #ketoadapted #ketogenic #ketoporn #lchf #ketolife #ketofood #iifym #ketofood #ketogenicdiet #gettinghealthy #cleaneatingideas #foodie #healthyfood #healthyeating #livinghealthy #delicious #cleaneating #followme #cleaneatingaddict #lifestyle #healthfood #cleaneatinglifestyle #cleaneatingchallenge #cleaneats

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@ketocrystal_

These little cheddar biscuits with garlic herb butter and bomb 😍 I can’t believe the perfect texture thanks to @bobsredmill Super Fine Almond Powder 🙌🏻 #keto #ketolife #ketosis #ketodiet #redlobsterbiscuits #lowcarb #lchfdiet #hflcdiet #lowcarbdiet #highfat #almondflour #glutenfree #nomnom #ketoporn #lowcarbporn #homemade #cheddarbiscuits #lowcarbcheddarbiscuits

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@elizcalovichrn

Keto life saver for those moments you’re craving something sweet! Sugar-free jello + Homemade (keto-friendly) whipped cream 🤤🙌🏻❤️ . . . #keto #ketorecipes #ketoporn #healthyeating #dessert

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@ketones.for.collarbones

not too pretty, but tasty AF. sharp cheddar, caramelized onion, and roasted jalapeño stuffed burgers next to grilled beer brats and roasted butternut squash. dinner got me like 😍😍😍

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@ketolishhh

Didn't feel like cooking tonight. Ordered 5 street tacos from my favorite Mexican restaurant. Ditched the corn tortillas for a @tumaroswraps sooo delicious and zero guilt. #whatdiet 😍

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@shaunnarasmussen

Ribeye steak bites, twice baked cauliflower casserole, Alfredo sauce, broccoli, cauliflower mash..oh my...I did make a lot but not all for dinner, I made some for leftovers for lunch and dinners the rest of the week. The cauliflower casserole was the bomb! #ketorecipes #simplyketo #yummyfood #ketogenicdiet #ketotransformation #ketoporn

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@ketoinkeywest

Tonight was totally comfort food in the form of #Keto meatloaf. This is the first time we’ve eaten meatloaf without mashed potatoes. I sautéed zucchini zoodles in coconut oil and minced garlic to replace the mashed potatoes. No one said a word. They loved the whole meal! Instead of bread crumbs I used pork rinds. Held the meat together really well. What’s your comfort food that’s you’ve converted over into Keto? #ketodiet #meatloaf #ketoporn #meat #meaty #lchf #dinner #tuesday

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@ketobars

A perfect moment 🍫☕️ #ketobars

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@anghasch

Cherrywood Smoked Pork Chop, Asparagus Medley w/ Cauliflower Mashers ———————————————————— The pork chop was sous vide ahead of time, I try to prep as much as I can for the week on Sundays. Popped it in the smoker for an hour while cooking the rest and a satisfying meal was had. . #keto #ketodiet #ketoporn #ketogoals #ketogenic #ketogenicdiet #ketogeniclifestyle #sous vide #smoker #cherrywood #porkchop #ketogenicjourney #ketodinner #ketodinnerinspiration # #cauliflowermashers #asparagus #fatforweightloss #100lbsdown #goals❤️ #ketogoalstomeet #ketofied #ketobabe #ketochef #ketochick #ketoforlife

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@atomicman1993

Tonight I teamed up with the mom @melindabond in the kitchen for dinner. What came of it was awesome. Fresh vegetable such as some spinach, green beans, broccoli, and peppers, homegrown cubes of beef, shrimp, and bacon. Of course it was all made with coconut oil and butter. To top it off we added some fresh Parmesan cheese. This. Is. Amazing. #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #ketoporn #foodporn #thewaroncarbs #lowcarb #menthatcook #boyitellyouwhat

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@ketojourney_megg

A little story time with keto lunch today. So when I first started keto I swear all I ate was turkey pepperoni and bacon because I was so stressed out about what I COULD and COULD NOT eat and I knew I could eat those no problem. Well, I ate them sooooo often (every meal) that I burned myself out on pepperoni. I thought I would never eat it again honestly but here I am still munchin on cheese and roni. That was the story thanks for tuning in 😂 bye 👋🏻 . . . . . . . . #ketogenic #keto #ketogenicliving #ketosis #ketodiet #ketorecipes #ketochef #ketodinner #ketoaf #ketoapproved #weightlossjourney #eatfatlosefat #lowcarb #ketocommunity #ketojourney🍴 #lchf #ketotransformation #ketoresults #ketoporn #ketofit #highfatlowcarb #fatisgood #fattofit #weightlosstransformation #weightlossdiary #weightlosssupport

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@keto_chippy

Chorizo & Egg Muffins. Easy meal prep that taste great. I like to take them on the go when I work. One egg per muffin tin, chorizo, jalapeño peppers, and your choice of cheese. Then top it off with sour cream, avocados, or get fancy like my wife did and make a spicy avocado cilantro spread. I’ll post some more pics when we make it again. #keto #ketofamily #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketogenic #ketofood #ketoporn #lowcarb #my_keto_diary

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@keto_bae

Chick-fil-A for the win again! Plus when I come here at an off time, there is no one in the kids place and my kids love it and I get to relax 👏🏻👏🏻 I can’t believe I am 3 weeks into this already! I feel slimmer & my cravings are gone! I don’t feel like I am missing out on anything and it’s been really easy to stick with this and not cheat! I am so excited to continue this and see where this journey will take me! ♥️ #keto #ketodiet #ketogenic #ketofoods #ketoonthego #ketofastfood #chicfila #buffalosauce #grillednuggets #day21 #3weeks #ketoeats #ketoporn #ketolunch #lunchtime

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@ketolishhh

The best way to break a 16hr fast😍 is with a bacon, cheddar cheese and egg breakfast sandwich. Made with 90 second keto bread.

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@rahi193

Bait prep! 102g of fat, 60g protein, 6g carbs! #highfat #highfatlowcarb #ketogenicdiet #ketoporn #ketoisthewaytogo

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@ketoeatsdaily

Five guys bunless burger for lunch. Out of convenience. #fiveguys #bunlessburger #burger #burgersalad #keto #ketosnacks #ketofood #ketosis #ketolunch #ketodiet #ketoporn #foodporn

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@lesscarbswithme

Tuesday dinner!✨🙌🏼

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@ketokilos

Cheers from my frothy friend ☕️

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@sammyogrady

Food prep done! Cooking up a keto storm ! #ketoporn #foodprepping #ketorecipes

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@keto.betty

Yum!! @keto.connect’s keto pigs in a blanket 🤗 #delicious #keto #ketodiet #ketoporn #foodporn #lunchisready

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@lovelaughnwrap

💪🏾 Yes! #tiagoesketo

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@under20carbs

You will be seeing a lot of these... Various flavors, but all @realgoodfoods ... Why? A lot of them fid not fit in my freezer and I need to go through those as fast as i can since I can only refrigerate them for time being... The breakfast pizzas are surprisingly good. I didn't think I would like them and getting these wasca huge gamble.. #under20carbs #under20carbsdaily #keto #ketogenic #carbfree #lowcarb #lowcarbdiet #fitnesspal #dieting #highfatlowcarb #highfatdiet #needmotivation #loseweịght #CF #lchf #ketolifestyle #primal #Atkins #fitness #ketotips #ketoporn #ketosis #crossfit #healthyliving #intermittentfasting #cancerwarrior #cancerawareness #fightcancerwithketo at Williamsburg, Brooklyn

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@lowandketo

Almond cookies! For cookies lovers!! Only with 2 ingredients !! Eggs and almond flour!! 😍😍😍 #ketogenicdiet #ketodiet #ketosis #keto #ketoporn #ketogenicweightloss #ketofit #fit #fitness #ketopaleo #lowcarb #lowlife #happy #healthyfood #healthylifestyle #healthyrecipes #foodstagram

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@keto_chippy

Jalapeño stuffed, bacon wrapped keto goodness. I can’t begin to explain how amazing these are #keto #ketofamily #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketogenic #ketofood #ketoporn #lowcarb #lowcarbhighfat #my_keto_diary

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@guelcan78

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@onefatgirlsweightlossjourney

Brunch! Avocado, Edam cheese, lettuce, dried bacon. Mmmmmmmm #keto #ketoprep #ketodiet #bacon #salad #ketoporn #ketolife #ketoweightloss #ketogenicdiet #ketogeniclifestyle

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@ketobudgie

Trying out @drericberg Electrolyte powder that I was able to get on Amazon for about $15. It has a crap ton of potassium in it! . Pretty tasty stuff. . . . . . . #keto #ketodiet #lowcarb #lowcarbdiet #lowcarblife #ketogenic #ketogenicdiet #ketosis #ketoporn #lchfdiet #atkins #atkinsdiet #highfat #highfatlowcarb #ketogains #ketoweightloss  #ketofit #ketolifestyle #ketofam #ketotips #fatadapted #ketolife #electrolytes

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@guelcan78

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@arteo

Today is totally not on point. Somehow the induction period is starting to show carb craving effect. Movements are slower during jits training and there’s a lot of thirst for water. Bring back the #ketosis! Think imma just drink oil for tonight. Haha. #Keto #ketosis #ketodiet #ketogenic #ketofriendly #ketoadvocate #ketotransformation #ketogenicliving #ketoporn #GoodFats #EatFatToLoseFat #FatNotEvil #SugarIsEvil #ReverseDiabetes #DiabetesMellitus #DMtype2 #normoglycaemic #LCHF #LowCarb #LowCarbDiet #HealthyEating #LifestyleNotDiet

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@danketoman

🤤CRISPY SKIN PORK BELLY🤤 . 🤤Zero carb feast! Not much was said at the dinner table tonight! Everyone was too busy stuffing there faces with juicy, delicious, fatty, crispy pork belly🤤 . . . #worldcarnivoremonth #carnivore #zerocarb #eatmeat #meatheals #meateater #carnivorediet #porklover #porkbelly #zerocarbaustralia #fatadapted #foodporn #ketoporn #lchf #food #instafood #keto #protein #primal #paleo #primaleating at Cairns, Queensland, Australia

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@my_keto_diary19

Lunch. Blanched vegetables- cauliflower, eggplant, spinach, turnip, green chillies, tomatoes, shallots seasoned with just salt. Bhetki on the side. #keto #ketosis #ketolife #ketolove #ketodiet #ketogenicdiet #ketopower #ketogenicweightloss #ketolunch #ketoweightloss #ketoideas #ketolifestyle #ketoporn #healthnut #healthylunch #myplate #myweightlossstory #myweightlossjourney #yummyinmytummy #foodporn #blanched #vegetables #fish

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