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@infinitywellnessevolution

Yup! Dinner is a repeat of last week’s Chicken Alfredo Zoodles! Using last night’s leftover chicken, it took 15 minutes to make, including my own Zoodles! #keto #ketoporn

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@oakbuiltfitness

BENEFITS OF KETO BY @oakbuiltfitness - I could go on and on, but I couldn't fit any more on the graphic. - If you want to learn a little more about how to get into ketosis and experience the above benefits, I've got a free guide for you. Smash that link in my bio to grab your copy! #oakbuilt - - - - - #ketogains #ketoresults #ketofam #ketofood #ketocommunity #ketogirl #ketolifestyle #ketofastosis #ketofriendly #ketomeal #ketolove #ketoeats #ketojourney #ketoadapted #ketoporn #ketoliving #ketogram #ketofamily #ketomeals #ketodinner #ketoaf #ketoforlife #ketofoods #ketoworks #ketocooking #ketodessert #ketotransformation #ketorecipes #ketoweightloss

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@jamesrivers

#MunchieMonday Just finishing enjoying these fall off the bone #sousvide #ribs 🍖 They’ve been cooking for 24 hours in #Anova Sous Vide. Seasoned with pink Himalayan salt, onion powder, pepper and The Keg Salt. They were deeeelicious! ———————— #sousvide #keto #ketogenic #ketogenicdiet #ketolofestyle #ketofam #ketolife #highfat #ketoporn #ketorecipes #ketotransformation #eatfatlosefat #eatclean #getlean #sousvideribs #ketogains

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@yona666

#halloumifries

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@828keto

It's throw together leftovers night! Pulled pork, broccoli, mushrooms, and cauliflower for my husband(I can't stand cooked cauliflower). So easy and good!❤️❤️ . . . . #ketorecipes #lowcarbrecipes #lowcarbhighfatrecipes #keto #ketoaf #ketogenic #ketogenicrecipes #ketogenicdietrecipes #ketogenicdiet #lowcarb #highfat #lowcarbhighfat #highfatlowcarb #lowcarbdiet #lchf #hflc #ketoworks #ketoliving #easyketo #fatforfuel #ketolifestyle #ketosis #ketoforlife #ketoporn #ketoweightloss at Penrose, North Carolina

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@artofketo

🤷🏻♂ No matter how much you don't want to believe it...⠀ 🔖 No matter what you heard on the youtubeZ or read in the latest fasting and keto book...⠀ ⚖ The only way to lose weight or fat is to create an imbalance between energy intake (the food you eat) and energy output (daily activity)⠀ _____⠀ 👎🏻 But caloric restriction doesn't work according to the "experts." ⠀ _____⠀ 🔥 The problem is... most people burn out and can't strictly adhere to many diets/lifestyles for a prolonged period of time to achieve noticeable results. ⠀ _____⠀ ✌🏼 Secondly, I admit that I believe the quality of calories do play a role in SUSTAINED weight loss and should be a part of a healthy lifestyle. ⠀ _____ ⠀ 😑 Can you lose weight eating nothing but gummy bears? You bet, but how long will you or anyone else sustain that for? You would also likely end up with a bunch of nutrient deficiencies and possible hormone dysfunction (and cavities 😅), which in turn may cascade to many other less than desirable outcomes including an impaired/slow metabolism.⠀ _____⠀ ⚡️ So quality matters, but so do calories (energy intake).⠀ _____⠀ 🔄 It's hard to quantify or give a simple black & white explanation since a variety of factors play a part in a persons weight loss or weight gain success.⠀ _____⠀ 👇🏻 I'd love to hear your thoughts down below ⠀ _____⠀ ⤵ Need more help or info? Comment below or shoot me a DM with any questions you may have. I'm always here to answer any questions.⠀ _____⠀ #ArtOfKeto #CICO #CaloresInVsCaloriesOut

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@loulou_keto_diary

Selection of my favourite low carb desserts ★ Tiramisu (recently added into my dessert list😌) ★ Blueberry muffin ★ Almond tuiles One of the great things about keto desserts is no extensive baking technique required. Just mix and bake or just mix and put it inside the fridge, awesome for someone have no baking skills like me 😂😂😂😂😂 . . . . . . . . . . . . . . . #food #foodporn #ketocommunity #ketosis #ketoliving #keto #ketoporn #ketogenicdiet #ketogeniclifestyle #instafood #foodie #delicious #diet #f52grams #weightloss #healthyfood #cleaneating #foodstagram #eat #weightlossjourney #healthychoices #foodlover #foodblogger #yum #生酮 #生酮飲食 #飲食記錄 #吃貨 #美食 #自己煮 at Sydney, Australia

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@sassafrass2814

Just say no to products that claim to raise your ketones or give you ketones. There are a lot of them out there now days as companies try to capitalize on newbies who don't know better yet. The basis of the ketogenic diet is naturally producing ketones to get to the metabolic state of ketosis. If you are doing keto appropriately, you WILL produce and burn ketones all on your own. Naturally. No products needed. If you are wondering, hey how can I know if I am burning ketones, the answer is to test for them. There are a few options out there. By far, the most reliable way is blood ketones. @ketomojo sells a very reasonably priced machine and strips. It's just like checking your blood sugar levels. You can check your ketones via urine strips and breathalyzers, also, but both can be unreliable and your results can be skewed by several different variables. You can also tell by the general way that you feel. You will feel better, look better, think clearer, have energy for days. Don't get sucked into the fad of taking lab produced, fake ketones. Sure, you'll get an energy boost from them. Sure, you will see a positive result for ketones in your blood tests and such. BUT, the difference is that they're not YOUR body's ketones produced from eating 5% or less of carbs daily and avoiding crap food full of chemicals and sugars. You're not burning and utilizing your own body fat for fuel. You're burning the fake shit you ingested, instead. Just say NO!! #themoreyouknow #selfeducation ------------------------------------------------------------------------- #ketoforlife #keto #ketogenicdiet #ketogenic #burnthoseketonesbaby #waronsugar #waroncarbs #lchfdiet #lchf #lowcarbhighfat #ketofam #ketoyum #fatforfuel #passthebutter #ketosnacks #ketoaf #lowcarb #ketorecipes #ketoporn #bodybybacon #ketogeniclifestyle #lowcarbdiet #nocarb #lowcarbfeast #health #eatrealfood #realfood

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@puremealprepsd

Mac And Cheese?!?! Eat this and shed some extra fat! Sounds crazy right? NOPE we PROMISE it’s true. Week 3 menu is now available for purchase on our website. Use the promo code “KETO10” and receive 10% off your purchase 😍link in the bio above 👆🏻 -Cured bacon cauliflower Mac& Cheese Aged cheddar, pepper jack, gruyere, and toasted almond herbed crust • • #mealpreponfleek #sandiego #northpark #lajolla #poway #keto #ketogenic #ketodiet #ketotransformation #ketodinner #ketomealprep #ketoweightloss #foodporn #homecooking #healthy #healthyliving #LCHF #fit #fitlife #health #ketofam #halotop #ketoporn #ketoadapted #fat #ketolife #ketochef #ketorecipe at The Bay Club

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@under20carbs

My protein day ends with salmon steak and some collagen shake (not pictured)... done with eating.. finished under 800 cals, 37g fat and 115protein.... I may do one more day and try to bring fats even lower to see how I'd feel :) because today - I feel amazing!!! I'm trying 2 protein fast days a week and see how it goes.. also, today is my day 7 dairy free .. woot woot.. #under20carbs #keto #ketogenic #carbfree #lowcarb #lowcarbdiet #fitnesspal #dieting #highfatlowcarb #highfatdiet #needmotivation #loseweịght #CF #lchf #ketolifestyle #primal #Atkins #fitness #ketotips #ketoporn #ketosis #crossfit #healthyliving #intermittentfasting #cancerwarrior #cancerawareness #fightcancerwithketo #ketolife #bulletproofdiet at Williamsburg, Brooklyn

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@lesscarbswithme

Best dessert ever 👋🏼 with ice cream from @nicks.se ✨

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@lesscarbswithme

It’s been a long time since I’ve had cheese schnitzel (not strict lchf) but so good sometimes!✨😋

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@keto_kylie_

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@greg.price.1973

June 6th 2017 is a day I’ll never forget it changed my life forever. My friend Neal Hammond got me on ketones that day! Little did I know how it would change my life over the past year! Prior to June 6th 2017 I was in serious pain I was suffering from a nagging case of gout and very painful inflammation in my left ankle everyday was painful just to be on my feet ! For the past 8 years I've suffered with some serious joint pain in my left ankle!i broke it 30 years ago in a sawmill accident! I've had pain in the ankle for the last 8 years and serious gout in it for about the last 4 years! I would send my sister Michelle Parcel to the grocery store for cherry juice it would help some! But the pain would come back and I couldn't bend my ankle much at all! Gout is a kind of arthritis caused by a build-up of uric acid crystals in the joints. Uric acid is a waste product formed by the breakdown of chemicals known as purines, which are in many foods we eat. If you produce too much uric acid – or excrete too little – these compounds can crystallise in joints and cause attacks of painful arthritis. Gout has the unique distinction of being one of the most frequently recorded medical illnesses throughout history. Here is the great news in the last 12 months I've been using ketones and I've not had my sister run and get me cherry juice once ! Thanks Shane Freels for introducing Neal Hammond to ketones and then Neal Hammond got me on ketones ! i am loving life totally pain free and down 45 pounds in just 20 weeks and i am keeping the weight off ! Tons of energy and i am 49 years old but i feel 29 ! Anyone that hasnt tried ketones needs to try them out ! they are just not for weight loss ! They will also help with inflamatory problems join pain and many other problems you might suffer from! Gregory Price #ketotransformation #keto #ketodiet #ketogenicdiet #ketorecipes #ketoweightloss #ketobreakfast #ketosis #ketos #ketolife #ketones #ketone #ketoprak #ketofam #ketofood #ketonesforfuel #ketogirl #ketogains #ketolifestyle #ketocommunity #ketolove #ketocoffee #ketoporn #weghtloss #personaltrainer #personaltraining #bodybuilder #bodybuilding #fit at Forever Fit Gym

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@natttty_daddy

Lunch is served! (For details check out my story) 🔹️@traderjoes #mahimahi burgers served on fathead dough w/ @citterio_usa #prosciuttodiparma finished with #harissa 🔥 ▪ ▪ Served with sides of: 🔹️ @wholefoods olive bar mushrooms/asparagus/ olives and feta. 🔹️chili and salt @4505meats #chicharrones ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ #keto #ketodad #ketofam #ketojourney #ketoweightloss #fitdad #ketoporn #dadgoals #ketolife #ketocommunity #ketowhore #ketones #ketodork #fatheaddough #lowcarb #foodporn #instafit #ketogains #lchf #ketolunch #ketorehab #fatadapted #foodstagram #instafood #lchfdiet #ketogenicdiet

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@ray_rays_kitchen

#nofilter 😅 This beautiful plate of #lowcarb loveliness makes the perfect simple #healthylunch for one 😊 Roasted wild #salmon fillet with a side of stir fried #cauliflowerrice and spinach, spiked with my #yummy #homemade Mexican spice mix 😋 Sooo pretty, #healthy and #tasty 🥂 🍽😍😀 😃🍸🍚 🌵🐟😻 #food #keto #lowcarbdiet #foodgasm #sugarfree #glutenfree #foodporn #ketoporn #healthyfood #healthyfoodporn #ketodiet #ketofriendly #instafood #lchf #diet #grainfree #paleo #notadiet at Liverpool

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@ketoguide88

♦️Wake Up Energized & Excited for Your Day... 🔴Quick & Easy Keto Meals That Will Boost Your Energy and Burn Fat All Day Long. 🔴Activate Your Body's Natural Mechanism for Burning Fat Without Supplements or Exercise! 🔴The Essential Keto Cookbook (+ 5 Bonus Guides) link in BIO ........👇 @ketoguide88 ✔ -🍀🍀🥑🥑🍀🍀 #ketolove #ketoadapted #ketogains #ketocooking #ketoaustralia #ketoporn #ketomama #ketoforlife #ketolunch #ketoworks #ketofoods #ketowoe #ketoapproved #ketostrong #ketos #ketosnack #ketotransformation #ketoresults #ketosis #ketogenicweightloss #ketombe #ketofriendly #ketodinner #ketojourney #ketoprak #ketot #ketone #keto #hflc #lowcarb

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@mackeagemichael

Another delicious pizza!! #fatheaddough #fatheadpizza #ketoporn #ketogenicdiet #ketogenic

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@wonderful_keto_life

22/100 #100daysofketo625 Morning all!!!!

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@artofketo

⁉️ When and how often do you usually have your big progress check-ins? _____ 🍕🍦🥃Since it's Monday I know some of you may have eaten some things not part of your usual diet, maybe slept a little less, drank a little too much, and who knows what other shenanigans? 😉 _____ ⚖️ I used to weigh myself every day just as part of my routine and average out the weight on a weekly or bi-monthly basis. My weight could easily fluctuate a few pounds on a daily basis. This is even without any major dietary changes or lifestyle factors. _____ 🤷🏻‍♂️ Who knows, maybe a bit of stress, a little more salt, or pushed extra hard at the gym contributed to the weight fluctuation. _____ 👍🏻 Moral of the story, you probably didn't put on much (if any) fat even if you had a binge episode or a less than desirable meal over the weekend. _____ 📅 True changes, good or bad, are a net result of what you do over a period of time, not a single meal or a single day. _____ 🏇🏻 Get back on the saddle and stay the course. _____ ⤵️ Need more help or info? Comment below or shoot me a DM with any questions you may have. I'm always here to answer any questions. _____ #ArtOfKeto

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@the_keto_cookbook

Monday Madness is here with a free $10 Voucher! . People jokingly ask for “carb blockers” that they can take to help minimize the blood sugar spike when you eat carbs. While carb blockers don’t really exist, I've found a product that is the closest thing to it. . Perfect Keto Blood Sugar Support stacks 7 naturally occurring vitamins, minerals and herbal extracts shown to support healthy carbohydrate metabolism and blood sugar levels. . Think about it as the product you can take to turn a blood sugar spike into a gently rolling hill. This will minimize the negative symptoms from eating an insulin spiking meal. . The coolest thing is that you can test the effect. Try eating a meal that would normally spike your blood sugar, and test your glucose response. Then try the same meal, under the same conditions, but take Perfect Keto Blood Sugar Support Capsules simultaneously. . The effect? Less lethargy and brain fog and overall lousy feelings. . Perfect Keto launched Blood Sugar Support Capsules last week. They are currently selling for full price, but today only, through this link, you can get a free $10 gift card to try it. . The offer is NOT available through their website, only through this link until 11:59p PST tonight. . Claim your $10 gift card and Blood Sugar Support Capsule HERE through the link in our bio . #keto #ketogenic #ketosis #ketodiet #ketogenicdiet #ketosisdiet #ketogenicfood #lchf #lchfdiet #lowcarb #lowcarbdiet #paleo #primal #ketoporn #paleofood #foodporn #foodies #lowcarbhighfat #sugarfree #glutenfree #instafit #eatclean #bacon #bodybuilding #diet #protein #foodgasm #weightloss #realfood #foodgasm

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@dylanmnsfitness

I finally finished to prepare my favorite keto dessert, which is a splendid & delicious pecan pie, for my great pleasure, guys ! 💟🥧 . Here is the recipe for this awesome dessert, if you want to know, guys : ▪️ 200g of pecan nuts ; ▪️ 3 eggs ; ▪️ 25g of stevia ; ▪️ 150g of butter ; ▪️ 3 tablespoons of almond milk. . Calories : 520kcal Macros : ▫️13g of proteins ; ▫️2g of carbs ; ▫️51g of fats. . "Let food be thy medicine and medicine be thy food" ~ Hippocrates . Have an awesome week, everyone ! 🎯 ______________________________________________ #fitness #ketokitchen #ketodessert #ketorecipe #tastyaf #loveit #ketofriendly #ketoaf #lowcarb #pecanpie #ketosis #lchfdiet #instafollow #ketofam #ketostyle #ketogenic #ketocommunity #ketoathlete #ketolife #ketoquotes #lowcarbfood #bethankful #ketovibes #positiveness #fatforfuel #ketoaddict #ketoporn #godbless #amen

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@under20carbs

Ham and an egg.. started my day super early today and it will be busy so I am getting my food out of the way. Otherwise, I'd have to wait till 4pm to eat... one has to be flexible according to the personal agenda... #under20carbs #keto #ketogenic #carbfree #lowcarb #lowcarbdiet #fitnesspal #dieting #highfatlowcarb #highfatdiet #needmotivation #loseweịght #CF #lchf #ketolifestyle #primal #Atkins #fitness #ketotips #ketoporn #ketosis #crossfit #healthyliving #intermittentfasting #cancerwarrior #cancerawareness #fightcancerwithketo #ketolife #bulletproofdiet at Williamsburg, Brooklyn

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@puremealprepsd

It’s time for that #Mondaygrind again! Don’t lose sight of your goals and let the excuse of not enough time get in the way. Contact us and place your orders for this weeks new menu! We’ve put together a special one here and we are so excited to show you all. Be sure to use the promo code “KETO10” and receive 10% off your purchase. Link in the bio above 👆🏻👆🏻 - Country farms chicken, cauliflower mashed (potatoes), roasted seasonal vegetables, and herb butter sauce • • #mealpreponfleek #sandiego #northpark #lajolla #poway #keto #ketogenic #ketodiet #ketotransformation #ketodinner #ketomealprep #ketoweightloss #foodporn #homecooking #healthy #healthyliving #LCHF #fit #fitlife #health #ketofam #halotop #ketoporn #ketoadapted #fat #ketolife #ketochef #ketorecipe at 24 Hour Fitness - UTC, CA

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@ketoprinzessin

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@ketofoodhacks

Need Low Carb High Fat Food Ideas? . Follow Me @ketofoodhacks . ☝️😘😊😜😝😛😋😀 . . Do ketone pills work? Among the most popular ones is a supplement called Raspberry ketones. Raspberry ketones are claimed to cause the fat within cells to be broken down more effectively, helping the body burn fat faster. They are also claimed to increase levels of adiponectin, a hormone that helps to regulate metabolism. ✨ @keto.diet ✨ #LCHF #keto #ketogenic #ketodiet #ketofam #lowcarb #ketosis #ketogenicdiet #ketoweightloss #ketorecipes #ketomeal #paleo #organic #ketoporn #sugarfree #diet #protein #weighloss #realfood #instafit #fat #foodporn #eatclean #primal #paleofood #ketones #ketorecipes #ketobreakfast #ketodinner #ketolunch . . . . What do you reckon Yes or No? #yesno

3
@geekingoutonketo

For the longest time I've wanted to try these Hot Pockets. Very easy to make as the wrap uses only two ingredients – mozzarella cheese (85g) and almond meal (35g). Get creative with the dough flavourings and fillings. . The wrap is a take on the fathead dough (minus cream cheese and eggs). . Here are a few tips for the dough: 1. Melt the cheese to reach similar consistency to fondue. 2. Work fast to ensure the dough remains pliable. 3. If it starts to harden, pop the dough back in the microwave for 10sec.  4. Be careful not to overdo the microwave stage of the cheese. . #keto #LCHF #ketogenic #ketosis #ketogains #fatadapted #ketoadapted #eatclean #eatfatgetthin #lowcarbhighfat #ketochef #lowcarb #ketodiet #ketogenicdiet #lowcarb #nosugar #ketofoodporn #ketoporn #ketofied #ketones #highfat #highfatlowcarb #nutrition #intermittentfasting #fueledbyfat #fathead

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@keto_kylie_

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@ehyphenlin

Cheat days? Whom did I cheat? Yeah, myself. 🙁 As you know, I've been loading carbs like crazy for the past 3 days. 😨 Finally got to experience first-hand the worst case scenario everyone feared - keto flu, weight gain, feeling lethargic and down. 😕 Regrets? Not at all because YOLO especially when you travel with your foodie friends. 😋 Will I do this again? HAHAHA probably not to this extreme, I don't wanna harm my body. 🙄 Keep calm and keto on! 💪 . . . . . . #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #breakfast #brunch #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods #keepcalmandketoon #ketoporn #ketocooking

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@mfts_goes_keto

#Keto it’s not just meat!!! You can totally do a beautiful desert full of #protein! This is a #Zuchinni #Lemon Cake with a #CreamCheese Lemon Glaze! It was Scrumptious!! #KetoLife #KetoJourney #TryingToGoodNaked #MyKitchen #KetoPorn #FoodPorn #HealthyFats

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@kimsketolife

I have been unmotivated to cook since my best friend for over 24 years passed away Wednesday, my cockatoo Sunny. My husband & I dont have kids. We love Sunny so deeply like she is our child. She brought such joy and unconditional love to our every day. We are heartbroken 💔 I have been staying on Keto while grieving by picking up fresh greens salads with protein toppings. I have had a chicken salad, a chicken club salad, a steak salad, and a chicken curry salad over the past few days as my daily meals. I am a stress eater and in my grief have been tempted to go off Keto. But i am staying on track and am managing to find healthy fresh Keto meal fast food. I stopped posting on IG on Thursday but will resume tomorrow, Monday although it is very hard to go on😭🐥❤ Went Keto 5/13/18 and I am ❤ing the Keto lifestyle! Simple to follow and i feel so much better eating clean! Follow me at kimsketolife.com for Keto recipes i try and like, fails i encounter to avoid, and to share in my Keto journey 😃 #eatingketo #ketomeal #cookingketo #iloveketo #ketofood #ketodinner #myketostory #ketofoods #ketofoodporn #ketobeginner #ketocooking #ketoporn #ketolunch #ketomeals #ketoeats #ketoforhealth #ketosides #ketonewbie #newtoketo #ketokale #ketoeating #easyketo #ketodinner #bestketomeal #ketoeasy at Kapolei, Hawaii

6
@keto.with.tito

Getting tomorrows lunch ready! #keto #ketoguy #ketones #ketofood #meathead #ketosis #ketoporn #ketopornfood

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@sassafrass2814

Activated charcoal has many health benefits, in addition, to some other uses, such as, tooth whitener, made into a mask to help with acne, itchy bug bites, spider bites, bee stings and poison ivy/oak. Ingesting it helps to reduce internal toxins (such as molds) and chemicals that are both ingested in foods and breathed in or absorbed through your skin. It works by binding, not absorbing, the toxins in millions of tiny pores and then is excreted out. From what I've found during my research, the best type of charcoal to get is made using coconut shells. Most definitely not to be confused with charcoal used for the grill. Completely different stuff! There are tons of ways to utilize activated charcoal. Self education is key!! Do some good research and get yourself some quality activated charcoal! It's great for keto-breath, btw. 😉 FYI: if you're using it as a tooth whitener, or face mask or a paste or anything that requires you to open the capsule, make sure you place a paper towel or a towel you don't care about down first. It WILL stain your towel, counter top and grout. --------------------------------------------------------------------------- #ketoforlife #keto #ketogenicdiet #ketogenic #burnthoseketonesbaby #waronsugar #waroncarbs #lchfdiet #lchf #lowcarbhighfat #ketofam #ketoyum #fatforfuel #passthebutter #ketosnacks #ketoaf #lowcarb #ketorecipes #ketoporn #bodybybacon #ketogeniclifestyle #lowcarbdiet #nocarb #lowcarbfeast #health #eatrealfood #realfood #themoreyouknow

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@828keto

I don't always have an evening snack but since my fat was only 60ish, I decided to enjoy a little treat! My fat is now in the 90s. Still a little low for the day but not terrible! I love this chocolate! ❤️ . . . . #keto #ketoaf #ketogenic #ketogenicdiet #lowcarb #highfat #lowcarbhighfat #highfatlowcarb #lowcarbdiet #lchf #hflc #ketoworks #ketoliving #easyketo #fatforfuel #ketolifestyle #ketosis #ketoforlife #ketoporn #ketoweightloss at Penrose, North Carolina

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@sassafrass2814

Chicken Popper Casserole. Holy YUM!!!! From the keto connect cook book. We added some extra peppers because we like spice. 😋🤤🤤 -------------------------------------------------------------------------- #ketoforlife #keto #ketogenicdiet #ketogenic #burnthoseketonesbaby #waronsugar #waroncarbs #lchfdiet #lchf #lowcarbhighfat #ketofam #ketoyum #fatforfuel #passthebutter #ketosnacks #ketoaf #lowcarb #ketorecipes #ketoporn #bodybybacon #ketogeniclifestyle #lowcarbdiet #nocarb #lowcarbfeast #health #eatrealfood #realfood

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@howketogotmygrooveback

My favorite thing about summer, besides the sunshine, is grilling every night. Tonight was no exception... grilled a great tri-tip and veggies. The best part is the fatty edges. I just love it! #keto #tritip #grill #veggies #dinner #ketofood #ketolicious #ketofood #ketolife #ketojourney #ketoporn #foodporn # #ketolove #ketoWOE #ketogenic #KetoOn

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@aketolifeisgood

Cheese Stuffed Bacon Wrapped Hot Dogs. Stuffed @tillamook Colby Jack Cheese into slit of @originalnathans Hot Dog, wrapped in @oscarmayer Center Cut Bacon and cooked in @nuwave.now air fryer at 400 degrees for 15 minutes. Served with yellow mustard on the side. Yep, they taste as good as they look! . . . . . . #ketolife #ketodiet #ketogenicdiet #keto #ketosnacks #ketorecipes #ketogenicliving #ketoonthego #ketochef #ketoporn #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbweightloss #lowcarbfood #lowcarbrecipe #eatinghealthy #gettinghealthy #weightloss #weightlossresults #weightlossgoals #lowcarbhighfat #eatfatlosefat #macros #weightlossmotivation #nutrition #jerf #ketoresults #healthy #diet at Maple Valley, Washington

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@jenn_aar

Jama ceto en familia. Porque hacer estas loqueras juntos es más compasivo y divertido y se lo toma en serio. @armandodiazm_ Vamos por esos cuadros en la panza. #crossfit #crossfit4life #ilovethisshit #lifestyle #salud #bajardepeso #perdermedidas #cuerposano #nutricion #keto #ketosis #ceto #cetosis #lowcarb #dietacetogenica #recetasceto #cetoporn #ketoporn #cetodiet #ketodiet #cetofood #ketofood #porunabdomendignohpta

2
@ketofoffive

Tonight's dinner: keto hot mess! 🔥😂 It's time for a shopping trip, so we had to make due with what we had left! · · · · Took some ribs, seasoned them up, and cooked at 350*F for about 2 hours, or until done to point of shredability! 😂 After I got them shredded, I mixed in some keto enchilada sauce I had made a while back, and had put in the freezer, and some shredded cheddar cheese. After that was all done I blanched about 8 cabbage leaves from a medium head of cabbage in a pot of boiling water. Once they were tender I took them out and stuffed the meat mixture inside and laid them into a baking dish with lower carb salsa covering the bottom. Once they were all wrapped and laid in the dish, I covered the top of them with more salsa and then sprinkled on some cheddar cheese! I baked them at 350*F for about 20-30 minutes or until done! · · · · #ketofamily #ketodiet #ketofamilyof5 #ketodinner #timetogoshopping #ketolicious #cabbage #ketoporn #ketolife #delicious😋 #familydinner #quickfixmeal #ketojourney #cantbelieveitscabbage

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@ketoconnection.com.au

This delicious lamb rack creation by @bigdonsmeat has awakened our inner carnivore 😍🥩🍖 #carnivore #meat #ketorecipes #keto #ketoporn #ketodiet #meatporn #feast #ketoclan #ketorecipes #ketofood #keto #meats #lamb #food #yummy at Gold Coast, Queensland

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@828keto

Supper was super yummy tonight! Homemade pulled pork with 2 TBS of the G. Hughes sugar free BBQ sauce and some sauteed veggies with bacon!☺️❤️ . . . . #ketorecipes #lowcarbrecipes #lowcarbhighfatrecipes #keto #ketoaf #ketogenic #ketogenicrecipes #ketogenicdietrecipes #ketogenicdiet #lowcarb #highfat #lowcarbhighfat #highfatlowcarb #lowcarbdiet #lchf #hflc #ketoworks #ketoliving #easyketo #fatforfuel #ketolifestyle #ketosis #ketoforlife #ketoporn #ketoweightloss at Penrose, North Carolina

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@mo_foto

Peep out this clip if you want an educated explanation on what KETO actually is!!!… I break it down to where anybody is able to understand please follow my page for more information on KETO and what it can do for you! Or NOT! Because I honestly think I explained everything in this short video!! #puropincheketo #ketotransformation #ketolife #ketolifestyle #ketoliving #everythingketo #ketotransformation #ketoweightloss #ketosis #ketoeverything #ketochangedmylife #ketobeer #ketostrong #ketostrips #ketofood #ketoporn Don’t hesitate to comment and educate my situation or DM me… we’re in this together 🍳🧀🍓🥒🥦🥑🐖🦃🐄🤣 at North Las Vegas, Nevada

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@pamj12345

Back to the grind. #mealprepsunday #mealprep #keto #ketoporn

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@ketoalong

When you are in a beach vacation and you forget to bring the #porkrinds to the #picnic you have to improvise. #charcuterie #delimeats to eat #homemade #salsa #ketoaf #keto #ketoon #ketoporn #ketofoodporn #omnom #beachpicnic #bougiebitch #bougieaf at Glass Beach

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@project_day_one

I was too exhausted yesterday after I got done grilling to post this but here’s dinner from last night, home made burgers (with my famous secret recipe 😉) topped with 3 different kinds of cheese and a few hot dogs to boot! Little cole slaw and king crab salad on the side (odd combo I know, gotta be weird and creative too embrace this keto lifestyle 😜. They were 💣 btw 😍😋

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@instarachelk

I didn’t have anything other than a slice of bacon and iced coffee all day, just so I could eat this giant fat bomb with a 3 net carb tortilla. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #ketoon #ketofam #ketogenic #ketofoods #ketofied #weightloss #keto #ketolove #ketofood #ketofriendly #allketo #ketomania #ketodiet #ketogenicdiet #workinprogress #givemeallthefats #healthierchoices #ketolife #ketoaf #workingonit #28poundsdown #ketoporn #ketoallthethings #ketoburrito #ketowoe #sunday #ketolicious #avocado #avocado🥑 #dirtyketo

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@twistedtinkcreations

Peanut butter and jelly fat bombs!!!!! Recipe is in my blog - link posted in my bio above #whatstinkcooking #fatbombs #keto #ketoporn #keepinitketo

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@sassafrass2814

Lunch. Chipotle. I got carniras, sour cream, cheese and some tomato slasa. Delicious! -------------------------------------------------------------------------- #ketoforlife #keto #ketogenicdiet #ketogenic #burnthoseketonesbaby #waronsugar #waroncarbs #lchfdiet #lchf #lowcarbhighfat #ketofam #ketoyum #fatforfuel #passthebutter #ketosnacks #ketoaf #lowcarb #ketorecipes #ketoporn #bodybybacon #ketogeniclifestyle #lowcarbdiet #nocarb #lowcarbfeast #health #eatrealfood #realfood

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@greg.price.1973

June 6th 2017 is a day I’ll never forget it changed my life forever. My friend Neal Hammond got me on ketones that day! Little did I know how it would change my life over the past year! Prior to June 6th 2017 I was in serious pain I was suffering from a nagging case of gout and very painful inflammation in my left ankle everyday was painful just to be on my feet ! For the past 8 years I've suffered with some serious joint pain in my left ankle!i broke it 30 years ago in a sawmill accident! I've had pain in the ankle for the last 8 years and serious gout in it for about the last 4 years! I would send my sister Michelle Parcel to the grocery store for cherry juice it would help some! But the pain would come back and I couldn't bend my ankle much at all! Gout is a kind of arthritis caused by a build-up of uric acid crystals in the joints. Uric acid is a waste product formed by the breakdown of chemicals known as purines, which are in many foods we eat. If you produce too much uric acid – or excrete too little – these compounds can crystallise in joints and cause attacks of painful arthritis. Gout has the unique distinction of being one of the most frequently recorded medical illnesses throughout history. Here is the great news in the last 12 months I've been using ketones and I've not had my sister run and get me cherry juice once ! Thanks Shane Freels for introducing Neal Hammond to ketones and then Neal Hammond got me on ketones ! i am loving life totally pain free and down 45 pounds in just 20 weeks and i am keeping the weight off ! Tons of energy and i am 49 years old but i feel 29 ! Anyone that hasnt tried ketones needs to try them out ! they are just not for weight loss ! They will also help with inflamatory problems join pain and many other problems you might suffer from! #ketotransformation #keto #ketodiet #ketogenicdiet #ketorecipes #ketoweightloss #ketobreakfast #ketosis #ketos #ketolife #ketones #ketone #ketoprak #ketofam #ketofood #ketonesforfuel #ketogirl #ketogains #ketolifestyle #ketocommunity #ketolove #ketocoffee #ketoporn #weghtloss #personaltrainer #personaltraining #bodybuilder #bodybuilding #fit at Forever Fit Gym

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