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These matchstick drops featuring aventurine and howlite are in my Holiday Mini Collection. Aren't they darling?? 💕 . They make the perfect Christmas gift! This collection will help you take care of all your gifting needs without making a huge impact on your wallet! . Join Our Circle TODAY Dec. 6th to get a special coupon code for a FREE GIFT with purchase! (For use today only!) Link is in bio! . Also, regular shipping is FREE for all purchases $40 and up!

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Ever feel like you try and try and try and try and try and it JUST NOT HAPPENING? I know...me too. ————————————————————————- If you find yourself at the point where you’re asking: •Why is this still not working out?? •What else do I have to do???? •Is it time to give up? . ...then consider that the thing you’re pushing so hard for just might not be for you. Also, consider the idea that this thing you want isn’t happening because something so, so much better is in your future. ———————————————————————— I have to remind myself of this constantly. It’s a helpful coping tool to keep me from losing my mind while dealing with some really shitty stuff in my life, but I’ve also seen it to be true. All of those things I thought I wanted but didn’t get turned into something better than I ever imagined. ❤️ ———————————————————————— In the wise words of Sir Tupac Shukur “Keep your head up. Oooh, child, things are gonna get easier. Oooh, child, things will be brighter.” It’s inevitable. 😘 . . . . . . . #yoga #yogalife #yogalifestyle #trustyourself #mindfulness #meditation #nyc #nycyoga #wellness #mentalhealth #emotionalhealth #wellbeing #positivevibes #selfcare #selflove #transformation #energy #energyhealing #selfhelp #knowyourself #healing #healyourself #inspiration #yogatherapist #yogajourney #yogainspiration #cognitivebehavioraltherapy #stressrelief #mentalhealthawareness

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⤵️↪ "Relax" _____________ Relax yourself! Be relaxed! Enjoy the time! Are all phrases that you get to hear and are considered unfulfillable, if you do not know how to implement it. Who feels it too? The head consists of 1000 puzzle pieces. Are we even turning off and relaxing? I would like to read your thoughts! _____________ Enjoy your Friday🥰 See you all after this weekend❤ _____________ #quote @pos_poetry #pos_poetry _____________ #pos_poetry #new_born_poets #picsandme #quote #lifequote #dailyquote #lifelesson #quotesoflife #selflove #reason #selbstwert #poesie #poetry #poem #philosophy #knowyourself #individuality #qualities #competences #values #igquote #quotesofig #relax #quotes #healing

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We are spirit! We are energy living in a physical body! We are eternal 💚💚💚 #bepowerful #knowyourself #knowyourpower

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We are spirit! We are energy living in a physical body! We are eternal 💚💚💚 #bepowerful #knowyourself #knowyourpower

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Are you proud of who you are and what you can do? I was watching This Is Us and one of the scenes really spoke to me. In it, one of the characters completely brushed aside one of her accomplishments as if it was nothing, not important. It’s a theme I’ve been noticing a lot this year. We make ourselves small, we downplay our gifts, talents and accomplishments. Why? . I know I was guilty of this for many, many years. I did it out of insecurity, but also because I knew some things made the people around me uncomfortable (especially in school). I was afraid to really shine because I was worried that other people wouldn’t be able to handle it. Or that they would think I was arrogant. Well... it’s really not any of my business what other people can or can not handle, or what they think of me! But this playing it small thing needs to stop. I came here with a purpose. I am good at certain things for a reason. So why on earth am I hiding them?! It’s time to start owning that shit! . So this is me: I am smart AF. So smart, that most of my teachers didn’t know what to do with me. I learn new things really fast (which is perfect for a projector, really!). I’m a kick-ass writer and editor. It takes zero effort. I’m strong as hell. I’ve had many challenges thrown my way but I refuse to let them defeat me. I’m a Scorpio baby - I rise from the ashes like a Phoenix. Don’t let the exterior fool you 😉 I’m also a badass psychic! I can read energy and speak with the universe so easily. It comes so naturally to me that this was the most difficult one to uncover! I didn’t see it. And even when I did, I downplayed those gifts (still do, sometimes). I’m a natural healer. It is why I’m here. To heal humanity, to heal the planet. And there is so much more, I’ve only just begun uncovering the treasures that are hidden within me. . YOU also came here with your own treasures! And the world needs them. So it’s time to stop playing it small. It’s time to bring them out and shine them brightly. Because you are the only one who can! If you need a nudge... start by telling me your superpowers in the comments! 👇🏼 Let’s start lifting each other up instead of bringing each other down 💖

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Hello and welcome to all of you who are new to me. I am a certified life coach that helps women to heal from hurt that’s difficult to talk about and blocking success. I also work to support women as their turn their trials and tests into books that change not only their life but other peoples as well. I am so glad that you’re here..... If you haven’t already feel free to check out the link in my bio for more resources to support you on your journey !

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I’d spent so much time and effort trying to be “good” “nice” person in others’ eyes, it’s so exhausting but i thought that’s the way for being me. I wasn’t happy, because that’s not me. What we think about ourselves matters, be kind to ourselves 😘😘 . . . . . #soolooka #beyoutiful #healing #youareenough #peoplepleaser #selfdiscovery #selfawareness #knowyourself #knowyourworth #youareamazing #selfloveclub #havefaithinyourself #youmatter #selflove #selfcare

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Very soon I’ll be announcing dates for the Self Love Series! This has been something I’ve been incubating for some time... we will cover topics such as anxiety, masculine and feminine energy as well as inner child and reparenting techniques. All related to one another ... and all related to re-wiring the brain 🧠 and making new neural connections 💖 We will also be exploring body movement with yoga in order to integrate and release stuck energy 🧘🏻‍♀️... stay tuned!! ☺️ #Repost @carolinestrawson ・・・ PTSD and C-PTSD is when the brain can’t process information correctly. It is not merely what goes on in the head but a whole body experience. How many times during trauma do you feel it in your body? That fast heart rate, sweaty palms, shakiness? All the physiological symptoms that we can’t even see such as adrenal fatigue and digestion problems. What happens in your brain is that your pre frontal cortex goes offline as blood flow has been restricted due to memories being stuck and not being processed. The amygdala stays in a heightened state of sheer detecting any ounce of danger whilst the hippocampus shrinks and is unable to process the memory has happening in the past. This is why triggers to those with trauma, feel literally like it is happening to you as if it’s right now! #trauma #cptsd #ptsd #anxiety #energy #selflove #natalieselfloveseries #yoga #somatics #innerchild #innerchildhealing #masculineenergy #feminineenergy #wholeperson #mind #body #soul #healing #youbelonghere #healingtrauma #trauma #itsokaytoheal #youarewhole #youareworthy #loveyourself #knowyourself

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"Prt.4 MOVEMENT TWEAKING".. I've always been fascinated by how much flexibility the body can achieve when you put your mind to it. To such a point that your muscle memory always has a way to remember it's own breaking point without your conscience being aware until it feels a painful sensation does the mind react!!!! #CareToChallenge #DoYourOwnResearch #ItsWorthIt #MrNyengzSaidIt #CantCatchANinja #BeingOriginal #KnowYourLimits #KnowYourself #ImAnAfricanProudOfMyRoots #BelieveMe

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Visit👉 www.charmedlife.co.in Topics covered : 🔵What is self realization? 🔴Why self realization is necessary? 🔵How self realization can change your life? This post will help you to realize your true self, the need of self realization and it's relevance in your life. #selfrealization #selfreflection #selfrealizationfellowship #selfrealisation #selfrealized #knowyourself #knowyourselfworth #knowyourselffirst #whoareyou #whoami #realme #myself #me #selfworth #selfcare #selflovequotes #

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“IF”is an supporting argument for your limitations. Les Brown says “if you fight for your limitations then get the pleasure of keeping them”. Challenge your “ifs” and “buts” this morning. Pull them out of your vocabulary. Don’t allow your perceived limitations to run through your mind unchecked. Here is one affirmation that I say often ”limitations are lies, therefore, I no longer accept them in my life”. Your better life starts the moment you upgrade your thinking. #upgradeu #ymoore #nathanieltmoore

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Seasonal Affective disorder (or SAD), is a type of depression that occurs during the same season every year. It is a mood disorder affecting people who have normal mental health throughout most of the year, but experience symptoms of depression in a particular season, usually winter. Have a look on the symptoms and ways to beat the winter blues. #winterblues  #relivenow

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