Kraut Photos on Instagram

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@girragirra

Clever guts! That’s you too! . . Did you know your gut has a very thin layer of brain cells? In fact as many brain cells as a cat, and we all know how clever cats are. . So what have these kefir grains got to do with guts, brains or weirdly, cats? And why is one purple? . As Dr Michael Mosley says, when we talk about having “gut feelings” or “gut instincts” we are reflecting the reality of how closely our guts and brains are entwined. . For that reason alone, our gut health has a huge impact on our general health: our mood, weight, immune system... . So we spend many millions buying probiotics like yoghurt or tabs from the chemist to keep our gut healthy and that’s where kefir comes in. . We can make better, cheaper, tastier probiotic foods ourselves in our own kitchen using these clever little grains. . Join us at Girragirra on Sunday May 15 to workshop “how to” make your own health giving probiotic foods like yoghurt, cultured butter and simple cheeses using these clever little kefir grains. . We’ll be making fabulous veggie ferments like kraut too. . It’s a full day workshop with morning tea and lunch included. You’ll take home jars of delicious cheeses, butter and veggie ferments made with your own hands.... plus a new pet, your own kefir grain. . Cost $155. More info / book your place on the “workshops” page on our website. Link in bio. . . #workshop #microbiome #fermentedfoods #guthealth #cheese #kraut #simpleliving #permaculturelife #unearthcentralnsw #visitforbes #amazingforbes at Girragirra Retreat

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@notlovebirds

🌑

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@fettundvoll

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@clekraut

Toasting to the Weekend 🍞💥 📷@celiacdietitian

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@mundoauricularradio

Fat White Family - Tastes Good With The Money NowPlaying on Auricular World. #fwf # #fatwhitefamilyband #fatwhitefamily #kraut #krautrockvinyl

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@sonic_muchacho

Easter Tour this weekend at @fri_son (Fr) for the Rösti-Fest and at @horstklub (Tg) with my @mountkoya ‘s and this beautiful vintage Rogers 🔥 #mountkoya #tour #gig #drums #rogers #vaterdrumsticks #remodrumheads #dw #vintagedrums #drumporn #stage #psychedelic #kraut #rock at Horst Klub

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@trublvr73

Now Spinning... #kraut #enigmarecords #punkvinyl

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@alliwantisallthepie

IT’S A SPRINGLISH MUFFIN || sourdough english muffin w/ 30%fm kamut, avocado, arbol, fleur de sel, pickled ginger, fermented golden beet & green cabbage kraut, acv quick-pickled red onions, rice-wine vinegar pickled okra, green onion, micro beet and carrot greens, and if you’ll believe it, it tasted even better than it looked! at Memphis, Tennessee

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@stephaniereissmann

at Herbs & Arts

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@reuben_review

Behold, THE REUBEN from @thecoronadophx supported by @noblebread We have marble rye, thinly sliced portobello mushrooms, Granny Smith apple & sauerkraut, Swiss cheese, and 1000 island dressing. This is one of the best #vegetarian or #vegan Reubens you’ll find and it’s only available this weekend! If you’re in #phoenix #arizona you need to stop by The Coronado! 😍 at The Coronado

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@stonyridgefarm

Kraut, bratwurst, vegan dogs and 🍺 at @madsciencebrewing today from noon to 4! It’s a perfect spring day for a ride in the country! We would 💕 to see you. @sweetfarmkraut * #sweetfarmkraut #madsciencebrewing #rideinthecountry #thanksgivingfarm #springdays #kraut #hotdogs #yummyfood at Mad Science Brewing Company

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@gamerschnuzel

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@goferment

Here's an exciting kombucha from @comcienciasaude, hot and cold infusion of fresh extracts, oils, spices, and flowers. What's your favorite kombucha flavor?🍻🍷🍸🍹🍾 _________ #homebrew #kombucha #organicgardening #canning #urbanfarming #homebrewing #urbanfarm #sauerkraut #fermentation #pickled #mead #fermented #growfood #urbanfarmer #homebrewer #gardentotable #preserving #scoby #pickling #fermentedfoods #kraut #fermenting #pickledonions #eatwhatyougrow

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@gafi1

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@grabyashoppingbags

#Repost @branchandbloomnz (@get_repost) ・・・ This is the latest and greatest product that my clever neighbours @forageandfermentnz have fermented. It's their Mexi kraut and it is scrumptious. I feel a little bit chuffed that it is nestled into my home grown blooms for its exclusive photo shoot. #mexiblooms #branchandbloomnz #brightcolors #kraut #mexi #homegrown #shotoshoot

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@notlovebirds

🔪☀️

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@shopthedillybean

This Easter ditch the jellybeans and fill up on DillyBeans! Stop by today 10-4 and grab all your Easter basket needs! at The DillyBean

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@alexkelmanband

Next shows: 27.04 🇭🇺 Budapest 07.06 🇸🇰 Bratislava 18-22.06 🇧🇬 Bulgarian Spy Tour #alexkelmanband #Siberian #Kraut #Pop

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@lovemylittlesunshine

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@mountkoya

Tonight, @horstklub, Easter weekend ⛰ #mountkoya #gig #hatefuleight #psychedelic #kraut #rock #horstklub #kreuzlingen Playing tonight at @horstklub in Kreuzlingen! See you there ⛰ at Horst Klub

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@vetterchristoph

at Wiedikon

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@theblackacorn

Join us at The Goddess Temple of Ashland, March 30th & April 1st to celebrate #Beltane with community at this 5 day event! ~ #TheBlackAcorn #farmtotable #foodtruck is serving up #fresh #living #local #organic #nongmo #plantbased #vegetarian #vegan #WholeFood... Such as: #Kitchari, #Curry, #Dal, #Quinoa, #GardenSalad, #Kombucha, #Chai, #Cacao, #Slaw, #Sunflower-spread, #Kimchi, #Kraut, #GlutenFree #Naan ~ all made with ♥ at Jackson Wellsprings, Ashland, OR.

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@elizabetharway

Smells like the holidays. 🐣 Polish sausage and Kraut. #polishgirl #polishfood #eastertraditions #easter #polishsausage #kraut

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@livinglifebne

Healthy dinner bowl #greens #avocado #turmeric #quinoa #kraut Thank you @gutsyferments for helping improve #gut #health #poached #chicken #organic

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@richgoodwin

Sauerkraut and hot cross buns = busy night! #sauerkraut #hotcrossbuns #kraut #easter

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@fireflykitchensseattle

Looking for some creative ways to color eggs this weekend? Consider brine! Sauerkraut brine (leftover liquid from the fermentation process) is a great preservative and flavor boost for hard boiled eggs. Simply place freshly boiled and peeled eggs in brine and refrigerate! The eggs last for a few weeks in the fridge, brighten up salads & sandwiches, and are a yummy snack all on their own. Firefly Ruby Red or Kimchi Tonic are favorites for both their complementary flavors and bright colors. Hot tip: place the eggs in brine while they are still warm for optimum color and flavor absorption. Firefly Classic, Emerald City, and Kimchi Tonics can be purchased at PCC Community Markets, and even more flavors of our brine, (including the Ruby Red Tonic pictured here) are available at the Ballard Farmers Market each Sunday. - Call ahead or email our kitchen to order a half-growler of any flavor. Happy brining! 🌿🌿🌿🌿🌿 #fireflykitchens #fireflykitchensseattle #freshandfermented #kraut #brinedeggs #sauerkrautbrine #sauerkraut #probiotics #guthealth #microbiome #eathealthy #foodismedicine #fermented #fermentation #fermentedfood #wildfermentation #seattlemade #eatlocal #krautitup #forgutssake #eatkrautdaily

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@goldminenaturalfoodco

Umeboshi slaw and Tamari tofu nuggets at the @obpeoplesorganicfoodmarket deli! Not only do they carry some of our favorite products but they use them too! Next time you are in Ocean Beach swing by one of our favorite local co-ops for a delicious meal! 🤗 . . #musofromjapan #japangoldusa #jgu #gmnfc #goldminenaturalfoodco #ohsawa #organic #raw #glutenfree #probiotic #smallbatch #handmade #kraut #sauerkraut #seavegetables #condiments #shoyu #ginger #wasabi #sandiego #eatwell #japan #sandiego #smallbusiness #obpeoplescoop #oceanbeach #vegan #whatveganseat #veganinsandiego at Ocean Beach People's Organic Food Market

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@halasyimelodie

Lubicie noise? Poszukujecie transowości? Dźwiękowa powtarzalność to coś, z czym się utożsamiacie? Nic nie wiecie na te tematy, póki nie zobaczycie na żywo Columbus Duo lub Titanic Sea Moon. To oni stanowią ich żywą definicję #noise #noiserock #experimental #kraut #psychedelic #drone

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@barrelnbrine

EASTER POP-UP Come say 👋 and drink some cider @buffalociderhall

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@feelings_shake

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@weirdbeardrecords

More shots of Death To False Motorik with their new owners sent in to Weird Beard HQ. Keep sending them in, we love to see where they end up. Down to the last few copies in our big cartel store now. Hurry up if you haven't got yours yet! #vinyl #newrelease #recordcollection #vinylcollection #vinyllovers #colouredvinylclub #psychlovers #psych #headmusic #kraut #motorik #kosmiche #vinyljunkies #vinyladdict #vinyligclub #recordlover #recordcollector #recordloversofig #vert:x #dtfm #weirdbeard

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@scissortailprovisions

Fresh perspective on #ferments. * * #kraut #kaleidoscope & #closeup * * #farmersmarket on #cherrystreet #tulsa Saturdays 7-11am! at Scissortail Provisions

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@seb.fieril

Home alone with the early 70’s. Number Twenty-one. Kraut with Damo Suzuki. Play Loud! • • • • #can #tagomago #unitedartistrecords #damosuzuki #kraut #krautrock #vinyl #rock #70srock #lp #vinylcommunity #vinylrecords #vinylcollector #vinyljunkie #playloud #homealonewiththeseventies

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@evolving_sisterhood

We be krautin’ ✊ I opted for simple flavouring such as fresh lemon peel and thyme. This baby of #fermented goodness will be ready in 14 days. #kraut #cabbage #magic #guthealth #homemade #withlove #lemon #probiotics #keto #mountainmamma #foodporn #picklepipe #masonjars #learning #thisis40something

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@environmentaltoxinsnerd

Repost from @fermentationist⁣⠀ ⁣⠀ Sauerkraut-to-the-max!⁣⠀ ⁣⠀ What I must love about this photo is that they are fermenting in wood. Did you know that one of the largest naturally fermented sauerkraut brands in the US is fermenting their product in plastic barrels?!! ⁣⠀ ⁣⠀ They tell you it is BPA-free. Ok, well BPA is only ONE chemical in plastic that leeches. There are countless other unstudied chemicals in plastic. We literally didn’t know about the effects of BPA until relatively recently. Sauerkraut is acidic. It’s pH is around 3.5-4.5. The problem with sauerkraut in plastic is that those acids leech chemicals out of the plastic and into your system where it can disrupt your hormones and get stored in your fat cells only to wreak havoc in your body. ⁣⠀ ⁣⠀ CHOOSE GLASS CONTAINERS! ⁣⠀ ⁣⠀ Do your due diligence and ask what they ferment the kraut in. This is why farmers markets are a great place to buy sauerkraut b/c you can often speak directly to the owner or someone who is familiar with the process they use. No more ferments in plastic! ⁣⠀ ⁣⠀ 🍵I approve food grade ceramic, wood, and stainless steel fermenters. ⁣⠀ 🍵I approve glass packaging for the product. ⁣⠀ ⁣⠀ This should be a top priority if you are buying and eating ferments. ⁣⠀ ⁣⠀ 🍶PHOTO REPOST FROM @thefermentary⁣⠀ ⁣⠀ ⁣⠀ ⁣

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@ifrem_art

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@dasprepperprojekt

#Waldmeister , Waldmeister ist bekannt für den gleichnamigen Geschmack in Eis oder anderen Produkten. Allerdings ist in diesen echter Waldmeister gar nicht mehr drin ! Lediglich künstlich erzeugtes Waldmeister Aroma. Grund dafür ist das bei hohen Mengen (/zu hoher Dosierung) Waldmeister schädigend ist. Vorallem für die Leber. Allerdings eignet sich das Kraut für den „Eigenbedarf“ solange man es nicht übertreibt. Man sollte es grundsätzlich nur vor der Blüte ernten da es sonst den giftig wirkenden Stoff stärker anreichert. In kleinen Mengen ist es gesund und kann sogar heilend wirken. Es bevorzugt einen halb Schattigen Standort.

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@w_a_v_y__v

Excited to open for @ochermary again at Cactus Club MKE! She is A MA ZING. This time she's bringing her full band, Your Government. May 22! . . . . . #milwaukeemusicscene #internationalmusic #maryocher #maryocherandyourgovernment #cactusclub #avantpop #experimentalmusic #artrock #kraut at Cactus Club

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@samsgotgreens

Clearin out the kitch this Friday! Who else has a long weekend?! @barelybread toast with @kitehillfoods jalapeño cream cheese, fried egg, kraut, and @sietefoods habanero hot sauce from my @milkandeggscom haul 🙌🏻 ready for some LA explorin 😎 . . . #healthyeatsliving #healthyrecipes #grainfreeliving #youngandhungry #grainfree #eggs #kraut #friyay #samsgotgreens #greens #toast #longweekend #kitchenhacks #breakfastofchamps #breakfast #healthy #healthybreakfast #breakfastideas at Santa Monica, California

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@saltandsavour

While the #reddingfarmersmarket opened the first Saturday of April, tomorrow will be our first appearance of the season. Hope to see you there! #thisisredding #redding

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@madmedgloed

💛Påske burger💛Lækker smækker burger, der lige er sat til livs. Jeg er tilfreds og dejligt mæt nu. Især smagsmæssigt😋Denne burger blev en sand umamibombe. Farsen til bøffen er en færdigkøbt plantefars fra @naturli som jeg tilsatte finthakkede markchampignon og masser af friske krydderurter fra haven. Stegt sprødt søl, stegte palmekålsskud og blade, surkål, plantemayo med chili og stegte rødløg. Burgerbollen er surdejshævet og lavet af knækkede speltkerner og speltmel. Efter en hel dag i solen i haven står aftenhyggen på en god film og et glas rosé sammen med familien.🌞🍷 at Malling, Arhus, Denmark

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@jacky_2503

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@reuben_review

Friday is international Reuben day! This #pastrami Reuben is from @sandola_es in #madrid #spain They’re locates at Calle Luchana, 37, Madrid. Stop by and try one! at SandOlá

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@bianca_loves_plants

Finally opened the fennel, daikon, cabbage, spring onion, wild garlic kraut I made with @byzayaankhan at a workshop in JHB a few weeks ago. It’s a sour fizzy jar of deliciousness. Here’s to many more kraut creations #sauerkraut #fermentation #fermentation #kraut #fennelkraut #fermentables at Johannesburg, Gauteng

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@martinschaupp

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@martinschaupp

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@martinschaupp

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@martinschaupp

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@martinschaupp

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@martinschaupp

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@martinschaupp

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@martinschaupp

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@martinschaupp

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@martinschaupp

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@fermentedbylab

Well a good bloody Friday to us all! ☀️ . I’ve been pretty quiet on here recently and I tell you what, I’ve really missed talking to you all. There have been some BTS things going on at FBL which have taken most of my attention and I’ve found myself becoming bogged down with it all. My absence has really highlighted that this platform is so much more than a way to market my products and display my brand. It’s never really been just about that. Perhaps though, I’ve taken for granted how much I value it as a way to connect with this community of like minded people, as a means of creative expression and as a platform to help me communicate the many reasons I do what I do. . Social media receives a lot of bad press. I get it and agree with so much of what is said. But in the past few weeks, I’ve come to appreciate how, when not used to compare or pass time or procrastinate, Instagram is definitely a rose in my life and not a weed (thanks for that @myhappybody 😘) . Now... back to the sun!! Happy Easter!

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@andralmy

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@goferment

Are you getting soft or mushy ferments? A few factors can contribute to your fermented food being too soft or mushy: Either it fermented too fast because the temperature was too high, or you didn’t add enough salt to your brine. Soft or mushy fermented food isn’t necessarily spoiled. Some people prefer a softer ferment, but if the texture puts you off, try cooking with it. What are you currently fermenting? 🍆🍅🍍🍑🍒🍈 . . 📸: @@spiritsandspeakers . . #homebrew #kombucha #organicgardening #canning #urbanfarming #homebrewing #urbanfarm #sauerkraut #fermentation #pickled #mead #fermented #growfood #urbanfarmer #homebrewer #gardentotable #preserving #scoby #pickling #fermentedfoods #kraut #fermenting #pickledonions #eatwhatyougrow

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@martinschaupp

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@martinschaupp

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@nourishandflourishwellnessco

It’s been a while since I’ve posted a pic of my eggs 😂 This tasty little breakfast has a boost of gut-healthy probiotics. I added some @farmhouseculture fermented dill kraut. - Fermented foods introduce beneficial bacteria into your digestive system. Probiotics have been shown to aid digestion and improve immunity. - Having a more diverse gut microbiome can also help you better absorb nutrients from your food. This could cut back on supplement and vitamin costs. - There are many great probiotic supplements out there, but they can get pricey. Adding fermented foods and beverages to your diet is an easy, budget-friendly way to improve gut health. - - - - - #probioticfoods #probiotics #guthealth #gutmicrobiome #getmorefromyourfood #healthyguthealthyyou #sunnysideup #veggiesateverymeal #farmhouseculture #fermentedfoods #kraut #eggsandkraut #guthealthmatters at Pewaukee, Wisconsin

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