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@jespecial

💛 成长是一场和自己的比赛 不要担心别人会做得比自己好 最重要是每天做得比前一天更好

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@sheldonsocial

If you’re like me, you probably follow lots of industry leaders in your field. You probably follow across all your favourite channels, subscribe on Youtube, and subscribe to lots of emails filled with news. Sometimes it feels like you’re a drop in a very big, expert ocean. But you know what, your ideal customer doesn’t follow all those people. They don’t see all the posts you see, or see all those other experts. They probably only follow a few. To them, you could be their expert- they’re looking to you for guidance. So if you need this reminder today, you’re a valuable part of your professional community, and CAN serve your customers with skill. You shine just as bright as anyone else you see. I challenge you to think differently today. Tag someone who is wonderful that needs to hear this today 💕 . . #womensupportingwomeninbusiness #businessbabescollective #entrepreneurher #creativeentrepreneurs #theimperfectboss #girlbosstips #empowerher #thebossbabesociete #laptoplifestyleliving #proudbusinessowner #fempreneurs #smallbusinesswomen #femaleownedbusiness #girlbosstribe #girlbossmagic #girlbossgang #girlbossquotes #goodvibestribe #onlinecourse #laptoplife #collaborationovercompetition #savvybusinessowners #lovemybiz #socialmediaguru #businessbabe #femalefounder #ladypreneur #dreamersanddoers #mymodcloth #risingtide

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@stocklane.co

I'm heading to the National Women's Conference today hosted by the National Association of Women Business Owners #nawbo ⁣ ⁣ Really looking forward to connecting with other ambitious, fierce entrepreneurs and learning from one another!⁣ ⁣ What are you up to today? #femalefounders #businessadvice #beingboss #mycreativebiz #savvybusinessowner #creativeentrepreneur #whereiwork #womenwhohustle #buildyourempire #femaleentrepreneur #solopreneur #smallbiz #stocklane #styledstockphotography #femaleceo #ladypreneur #womenempowerment #creativeentrepreneur #contentcreator #startuplife #womenwhowork #instagrammarketing #dowhatyouwant #solopreneur #befearless #glitterguide #theeverygirl #powerfulwomen #inspiringwomen

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@ombre_showcase

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@ombre_showcase

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@leandra.ricardo

It’s okay to be selective about who you invite into your life. Not just anyone deserves a seat at your table. Dizem que somos a média das cinco pessoas com quem mais estamos. Se essas pessoas forem exemplo em alguma área que queiras progredir. Mantêm-os por perto. Se forem negativos, “Velhos do Restelo” e coitadinhos...foge! Rodeia-te de quem te quer ver crescer e te pode guiar nesse caminho. #myteam #setentaetres #beselective #average #rightpeople #positive #stressfree #objetivos #superacao #womenpreneur #focus #hardworkpaysoff #digitalmarketing #ladypreneur #growthmindset #personalgrowth #mindset #freedom #leandraricardopontocom #timeforwhatmaters #keepthefocus #innerpeace #stepbystep #dreamsdocametrue #collectmomentsnotthings #grateful #whoscomingwithle

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@ombre_showcase

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@arewa_palace

Thanks for always @kojorbeautylounge . . #arewafied #arewatotheworld #tuestimat4act #arewaasoke #asokeinikorodu #asokevendor #arewa_palace . . #Repost @kojorbeautylounge with @make_repost ・・・ As Bright As The Morning Star 🌟 🌟 Let's Gather Here For The Gele🙌 . #birthdayglam #traditionallook Happy plus 1 to a beautiful soul Thanks for your patronage 🙏 . . Asooke/Beads @arewa_palace Makeup/Gele @kojorbeautylounge #phonecamerapictures #kojorbeautylounge #makeuplook #yorubawedding #yorubabride #bbnaija #asoebi #nigeriamakeupartist #nigeriaweddings #salezdaz #allroundergrace

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@boundforbeaute

Do you jump out of bed with those feel good vibes? ⚡️⚡️⚡️ . Once upon a time I would have shouted "Are you kidding me?" 🤷🏼‍♀️😂 . Today, I can say HELL YEAH BABY!🙌🏼 . What's changed? 💡I designed my dream life and started creating a clear and conscious roadmap on how to get there. . Let me tell you beauty, it's not that hard. You just need to know where to begin, how you can be guided by what you value and implement a consistent practice. . What if I told you, that you could start achieving your Big Goals + Dreams? By, . ✨Uncovering your values ✨Learn how to tap into how your values work synergistically with your goals ✨Pinpoint exactly what you can focus on to build momentum ✨And achieve this in less than 5 minutes a day . 📲Download the Big Goals + Dreams Planner at Bound for Beauté instantly via the link in my bio. This will help you to start working towards what you dream of today. Start now, dedicate 5 minutes everyday and repeat for at least 21 days. . 💡Why? According to experts it takes about 21 days to break or form a habit pattern. . 💫Your Big Goals + Dreams Are Waiting!

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@angesmithsocial

*I really hope this is a solid lock* (whispers to self as entering bathroom area)😬 I know you hear me in this one ladies! Still...jumpsuit fashion is so cute, so... 🤷‍♀️ Ever been caught out? 🤣 Share!

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@nomad_atelier

So many moving parts. It’s not always easy to choose where to focus your energy and when to say no. But it’s important to have a plan, a strategy while still listening to your intuition. Opportunities can arise in your journey. Are they aligned with your vision? #businessstrategy

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@mirandanahmias

July was rough. Typically June is our worst month of the year, but it really wasn’t that bad. So I guess July decided that it was going to hit us the hardest this year!⁠ ⁠ This is the lowest amount of revenue (and profit) I’ve made in a really long time, and it’s kind of sobering. ⁠ ⁠ That being said, coming right off of a big launch, I was pretty exhausted and needed a break. I took my foot off the gas, spent some time enjoying the summer… and got exactly what I should’ve expected!⁠ ⁠ Click the #linkinbio to read more!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #dreamersanddoers #passionproject #tnchustler #bschool #millennialblogger #bloggervibes #doitfortheprocess #inspiremyinstagram #prettylittlethings #glitterguide #makeyousmilestyle #livelifebeautifully #abmhappylife #theeverygirl #creativelifehappylife #darlingdaily #byfolk #womensupportingwomen #femalefounders #propelwomen #hersuccess #bossbabe #bosswoman #ladyboss #ladypreneur #femaleentrepreneur #womeninbusiness #bosslady

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@shifraxclusivefits

Dressing is Addressing.... Style is Decency.... It's always easier to look good if your clothes are fashionable from @shifraxclusivefits.... . . Shifraxclusivefits Outfits 📞📞📞08064556151 or click on the link in our bio to chat with us directly via watsapp! YOUR LOOKS OUR PASSION! . . #shifraxclusivefits #xclusivewoman #xclusivefits #xclusivedesigns #ankaraxscubba #scuba #beauty #curvywoman #bespokedesigns #asoebi #asoebibella #ladypreneur #womenswear #womeninbusiness #lagosgrove #lagos #bossladymindset #bosschicks #ankaracombo #ankarastylesafrica #happy #funfillday #likeforlikes #follow4follo #ankarawrap #fashiongram #fashiondesigner #hustlersquare

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@shifraxclusivefits

Queen of Okorji kingdom 😍...the only lady that outshines her daughter on her own wedding day.....imagine that! with her own asoebi train and her husband beside her...what more? 😂 . . Shifraxclusivefits Outfits 📞📞📞08064556151 or click on the link in our bio to chat with us directly via watsapp! YOUR LOOKS OUR PASSION! . . #shifraxclusivefits #theUDOYES #xclusivewoman #xclusivefits #xclusivedesigns #ankaraxscubba #beauty #curvywoman #bespokedesigns #asoebi #asoebibella #uswedding #igbowedding #ladypreneur #womenswear #womeninbusiness #lagosgrove #lagos #bossladymindset #bosschicks #ankaracombo #ankarastylesafrica #happy #funfillday #likeforlikes #follow4follo #ankarawrap #fashiongram #fashiondesigner #hustlersquare

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@prettypopularhair

Sauce Dripping 😋😋 Ladies what have I been saying 🗣🗣🗣 A ponytail is ALWAYS a Classic 🙌🏽🙌🏽🙌🏽. Order our Raw Indian Curly texture, for this look 💋💋

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@hotpugheroine

You can have it all, but just not all at the same time, choose wisely💃💃💃 Which way do you choose?👉Leave a Comment😊 👉Tag a friend 💕 👉Click the Link & Subscribe 🤩 👉Drop an Emoji to Show Your Support 👑 Thank you, Have a Wonderful Day & Smile Because You Are Beautiful 😘

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@thebrandista

Mood: Follow your bliss. The end. 💫

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@ladieslifeguide

#MondayMotivation 💥 💥 💥 This is one of the best @ladieslifeguide quotes from a featured article 💬 🍰....🎂....💗 this past year! It had such great feedback that it's officially now apart of the LLG APPARIAL and items featuring it is for sale in our Boutique! 👕🛍☕🖼 . . 🔗 in Bio 👆 to see our entire collection! 🧭 . . I want to hear from you, what do you think of our apparel collection so far? 👇👇👇👇 . . . Be sure to tag us when you buy something and you'll get featured on our @Instagram account! 💗 . . . . . . #swiperight . . Apparel designed by @brookeparkerhiggins and made by @Printful . . . . . . . . #LadiesLifeGuide #CommunityOverCompetition #LosAngelesBlogger #TheVisualCollective #PayingItForward #SupportWomen #LiveThoughtfully #FromWhereIStand #SelfLove #PayItForward #SelfCare #LLG #BePresent #TheDarlingMovement #CalledToBeCreative #MakesMovements #CreateCultivate #GirlbossMoment #Ladypreneur #LifestyleBlogging #Creativepreneur #WomanInBusiness #CreativeLifeHappyLife #WomenOnTheRise #GirlsSupportingGirls #WomenSupportingWomen #LadyBoss

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@originals_by_ariel

These babes are all headed out in the mail tomorrow! Sage Granite is very popular! I understand why... I’m obsessed, too. 😍

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@lashedbymh

“If you’ve got a plan, it’s not just like a pipe dream. You have a step-by-step list of things to do to get to your goal.” #NipseyHussle . . Working on my goals simultaneously, but I’m still around the way! . #garyvee #goals #goalsetting #mompreneur #wife #mom #boss #goalkeeper #faith #faithquotes #thehustlecontinues #workitgirl #yasgirl #femaleceo #ladypreneur #startuplife #bossladymindset #womenempowerment #girlbosslife #slaytheday #laptoplife #laptoplifestyle #smallbizowner #creativeentrepeneur #womenwhowork #businessbabes #fempowerment #lashedbymh

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@withshayda

Just wrapped up another incredible speaking gig in #Denver at @cbdexpo and already back in Austin rolling into a packed rest of the month 🤙🏼 Next week I’ll be in San Antonio for FOUR talks, 2 with @sastartupweek week and 2 with @greenseednation and I am just so energized by these opportunities to share my expertise on marketing, branding, and CANNABIS! I remember the first time I spoke at a conference, I was SCARED 🙀 Stage fright is real, but I’m a big believer in doing the things that scare you the most, that’s how you conquer your fears 🐻... so now I’ve honestly lost track of how many times I’ve publicly spoken, but I can say that every single one has opened a door to something. A new belief, a new idea, a new connection, or opportunity! 💫 So despite your fears, get up and speak up about what YOU HAVE TO SHARE! Your voice is so important and we can all learn from each other AND MOST IMPORTANTLY, you never know who you’re leaving an impression on 🚀

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@maylanascloset

. . . Style Inspiration✨ . . . Lana Alleyne Madame Style Curator M͜͡a͜͡y͜͡l͜͡a͜͡n͜͡a͜͡’s͜͡ C͜͡l͜͡o͜͡s͜͡e͜͡t͜͡ ” . . . 𝐈𝐧 𝐏𝐮𝐫𝐬𝐮𝐢𝐭 𝐨𝐟 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠 𝐘𝐨𝐮 𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥𝐥𝐲” 𝓜𝓪𝔂𝓵𝓪𝓷𝓪’𝓼 𝓒𝓵𝓸𝓼𝓮𝓽 Located within: 🅱🅴🆂🅿🅾🅺🅴 🅽🅾🆃 🅱🆁🅾🅺🅴 7042 Carroll Ave Takoma Park, MD #styleonpinkhangers #shopmaylanascloset #styleinspiration #styleblogger #windowdresser #styled #upscaleresale #vintage #ilovewhatido #falloutfits #falloutfitinspo #effortlesschic #effortlessstyle #fallstyle #fashionover50 #styleover50 #chicat50plus #businesswoman #ladypreneur #bosslady #womanownedbusiness #mystyle #yourstyle #stylist #stylista #stylish #styleoftheday

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@mapleskyau

🙌🏼 IF YOU AGREE!! ⁣ ⁣ We are always making sure we set aside time for ourselves and our friendship before we get in to business mode.⁣ ⁣ We would actually go insane if we didn’t do this! We often do a few hours of work and then stop to watch an episode of our favourite TV show, have a glass of wine together, and talk about our lives outside of Maple Sky.⁣ ⁣ It’s important that we take the time out to actually live the life that we work so hard to get.⁣ ⁣ 📸: @sasa_elebea⁣ ⁣ #mapleskyau @mapleskyau

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@jacintathomas79

Are you ready to fly? Let me know if you are ready to fly and take on the world.

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@feebeesocial

Hi I am Fiona. I am a mum to Henry and Matilda and wife to Dave. ⠀ ⠀ I am one of those mums that I think I could do anything if only I knew what that was. ⠀ ⠀ Ever since I was little I have always had great dreams and then never really followed them, or I started to and then oh look at that sparkly shiny thing over there - what was I doing again???⠀ ⠀ Yeah I get side tracked easily or things end up in the too hard basket, not because they are hard it is because I lost focus or interest and just never took them futher. I can see my husband nodding and saying "yep thats my wife" I cant even clean the house because I start in one room, pick something up and think oh that should be in the other room so off I go to the other room and oh look I need to do that and so about 5% of each room gets cleaned and oh look it is dinner time I better organise that. ⠀ ⠀ I am fanbloodytastic at organising things. I organised our wedding, I organised a 6 week holiday down to every little detail, organising events with the school P&C and I am great at organising things for the family but please please please dont look in my office. I can do the organisation but someone will think that a bomb has gone off in there. But hey I know exactly where everything is and god help anyone that moves 1 pen or a piece of paper. ⠀ ⠀ I love creating things also. I think there is a meme out there about Mess - what Mess, it is my creative freedom. ⠀ ⠀ I'd love to say hi to you so please drop a hi and introduce yourself below.⠀ #feebeesocial

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@thesocialboutique.au

How to pick a FB expert correctly? How do you know?⁣⁣ ⁣⁣ I was asked this very question quite a few times on the last couple of months. And I hear you people, It is NOT easy to find the right Facebook expert out there that will have enough experience to be able to provide you with the right service.⁣⁣ ⁣⁣ For me, there are a couple of elements to understand before picking your guru. ⁣⁣ ⁣⁣ Here goes…⁣⁣ ⁣⁣ 1 - Have you ever done any type of Facebooks ads? If so, was it a budget over $1,500-$2000 ?⁣⁣ ⁣⁣ 2 - Are you looking for a short term or a long term investment?⁣⁣ ⁣⁣ 3 - What are your expectations from the service? Are they realistic of unrealistic?⁣⁣ ⁣⁣ While it can be difficult to come across someone that has the right experience for your business and to bring you the return you want, there is another CRITICAL thing to be aware of when it comes down to launching Facebook Ads. ⁣⁣ ⁣⁣ Any business needs to understand that if you want a successful return from your Facebook Ads, there is no miracle or short fix, it will require an initial investment, AND it will require a small amount of time to get the right optimisations in place. Like everything worth having it takes a bit of time. Usually 3 months is good starting point but it does vary depending on how you have answered the 3 questions. If you have had a lot to do with ads, then you may not require any period of times. It is usually a case by case but if you have never ventured across Facebook advertising, then it will definitely be about optimising.⁣⁣ ⁣⁣ Once you understand that, then the next actions are finding the right Facebook Expert for your needs and your industry, with the right approach for you. ⁣ ⁣ ✨ Stay tuned, I’ll go through what I believe are important steps to take when looking for your social media paid expert. ✨

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@theladyboss.collective

💥PRODUCTIVITY TIP💥⁣ ⁣ Create routines. These routines will build good habits and you will ultimately become more productive!⁠ ⁣ ⁣ Routines make it easy for those things you want to do to become automatic behavior. You won’t even have to think about it too much, no waste of will power, just do it!⁣ ⁣ Do you have any type of routine for your life & business or are you on the #hotmessexpress?⁣

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@hotpugheroine

What are you determined to do? 💃💃💃 👉Leave a Comment😊 👉Tag a friend 💕 👉Click the Link & Subscribe 🤩 👉Drop an Emoji to Show Your Support 👑 Thank you, Have a Wonderful Day & Smile Because You Are Beautiful 😘

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@lizgiorgi

Sometimes when I start typing the “@“ and then the letter “s” my phone assumes it’s my stepmom @susantwite that I’m trying to tag. Even though she died 3 years ago. Every time I try to type soona, I see her name and I’m reminded of her digital headstone. Most days I deal with this like any thoroughly therapized 30-something ... I just move past it like a weird prick on my skin that leaves a mark and itches and swells but it’s not stopping my breathing or giving me hives so I have to move on. Today before I gave a speech at @tcstartupweek - I went to post and her name stopped me in my tracks. I felt sad. I felt stupid. I felt so fucking angry at @tmobile because her phone is still in my office unable to be accessed because none of us have her face so I can’t delete her Instagram. I was/am low. And yet I had to give a speech. On storytelling with humanity. Cute timing, universe. Fall was her favorite. She loved fall leaves and all the seasonal coffee concoctions. She would always default to orange if given a color choice. And I think she married my dad in the fall just so she could make me wear a gold dress. I am rambling on the other side of pain. But it’s a place that I need to sit for a moment and appreciate, because missing her should never be an inconvenience that Instagram thrust upon me. It’s the gift of her wisdom and her passion and her love that sits with me in my heart and makes me feel like a human being in the first place. ... ... ... .. .. . . . #happiness #favorites #hotel #designlife #work #selfie #nude #apple #ladypreneur #womeninbusiness #advice #life #courage #loved #leadership #loss #powercouple #business #entrepreneurship #relax #selfcare #selfhelp #interiors #white #blue #create #art #design #grief #writer

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@emerysnow22

Always a great day with this girl 😘 my days are never dull with her.💕 love her so much 😘🥰😍!! New Adventures coming our way ✨!! 😁. . . . . . . . . . . . . . . . . . . #tjmax #collaborations #instafamous #proudmomofemerysnow #ladyboss #girlboss #hustleandheart #bossbabe #ladybosslifestyle #savvybusinessowner #creativeentreprenuer #bosslady #beingboss #bossbabeco #solopreneur #womeninbusiness #mompreneur #businesschicks #staybossyladies #herbusiness #femalepreneur #workitgirl #yasgirl #femaleceo #ladypreneur

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@bella.bohemian

(◡‿◡✿) ღღ゜・。。🌼 Happy new week hope you're enjoying Autumn. 🍂💚 Here's something to inspire someone who needs a boost today. Remember that when we live from an open heart, we can hardly ever go wrong ... 🌾゜・。。・゜ ゜・。。・゜゜ 🍁゜・。。・ ゜゜゜゜⊱╮¸¸.♡.¸¸.¸.♡.¸¸..¸¸. #bellabohemian_goodliving #bellabohemian_florals #autumnlove #autumnvibes #creative_flatlays #creativelifehappylife #colourit_up #darlingmoment #theartofgathering #thehub_flatlay #inspiretocreate #instagramjapan #ig_japan_ #moodofmytable #my_creative_square #myseasonalstory #minimalshots #floralstories #makeitblissful #flatlaysphotography #flatlayjournal #flatlay_ua #flatlaythebest #flatlaytoday #tv_neatly #playingwithpetals #snap_ish #super_details_channel #styletheseason #ladypreneur

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@elise_danielle_

LOVES!!! Sound the fucking alarms 🚨 🚨⁠ ⁠ Here's WHY you need to GO ALL IN your business NOW 👇⁠ ⁠ I just checked my income report for the month (it ain't even over yet) and I just realised that I've made more THIS MONTH than I did in ALL OF 2017 in my business.⁠ ⁠ And so far this year I've already made DOUBLE than my previous 9-5 jobs.⁠ ⁠ It's in moments like these that I'm SO damn grateful to past Elise for taking the LEAP and quitting my 9-5 even though my colleagues told me "I'd be back"..⁠ ⁠ THANKFULLY I kept moving forward by learning, growing and investing in my business and MYSELF even when it felt crazy to do so.⁠ ⁠ So if you're wondering if you should take the leap, if you're not sure if you can make your business work and truly bring in the income you desire (with a massive side of impact) and you're waiting for a sign...⁠ ⁠ // CONSIDER THIS IT.⁠ ⁠ I'm not special. I'm not any more talented than you, I just chose to make the jump.⁠ ⁠ I KNOW you can do this too.⁠ ⁠ ⁠ And I can't fucking wait to do that with you in the Content, Connections & Conversions Mastermind.⁠ ⁠ If you're feeling the tiniest pull and flutter of possibility that THIS can be yours (spoiler alert, it can) I deeply encourage you to follow that pull. Listen to that voice.⁠ ⁠ I promise you your future self will be SO grateful you did.⁠ ⁠ I have limited “right fit” calls this week and the last spots are going fast.⁠ ⁠ So if you’re ready to learn EXACTLY how to sign clients so that you can ride into 2020 with the clients and the cash flow that you’ve been chasing all year… girl, this WILL get you there, let's chat >>⁠ ⁠ https://elisedanielle.satoriapp.com/offers/174851-mastermind-right-fit-call⁠ ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #empoweryourself #wellnesscoach #businesscoaching #wellnessadvocate #businessmentor#supportwomen #businessbabe #fempreneur #positiveenergy #babesinbusiness #mindsetcoach #moneymindset #bschool #coachonline #dreamwork #successfulwomen#ladypreneur #successfulmindset #successdriven #workanywhere #businessdevelopment#entrepreneurwomen #myownboss #successfulwoman #bossbabetribe #socialmediahelp #successfullife #findyourflock

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@wildwildphotography

Currently 27 weeks and 2 days. My second trimester ends this Saturday and I’m sooo excited for motherhood 🤰🏻Excited for 2020 but crazy nervous for it too . Any photographers out there who began their business when they had their first baby ?! 🙋🏻‍♀️ Tips ? Tricks ?!? On another note , take a peep at this gorgeous mama and her baby 😍

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@oilladyang

Yes I make my own poo pourri 💩!!! 🤣 Don’t judge. . I mixed 10 drops of Lemon 🍋 Eucalyptus 🍃with water in this 2oz glass spray bottle !!!! . That’s all!! Super simple 🙌🏼 . This is why I use this particulate EO.... . Lemon Eucalyptus = Eucalyptus citriodora . Derived from the tall, lemon-scented blue gum eucalypti in Kenya, Lemon Eucalyptus is a powerful essential oil. Bright and invigorating, Lemon Eucalyptus’ unique outdoor scent creates a POSITIVE aroma while simultaneously offering incredible cleansing benefits. . 💦Apply topically to areas of concern for healthier-looking skin . 💦Diffuse for a revitalizing indoor and outdoor aroma. . 💦Cosmetic:Add a drop to shampoo for a feeling of deep clean. . 💦Massage into chest for an invigorating aroma. Blend three to four drops in fractionated coconut oil for a soothing massage. . 💦Household:Diffuse indoor and outdoor for an uplifting scent. Mix with water to surface clean countertops and sinks. . Can you use your store bought poo pourri like this too?!?!? I bet not🤷🏻‍♀️ . Contact me to learn more ways on how to incorporate natural solutions in your home ☺️ . Your Oil Lady 💁🏻‍♀️ . My.doterra.com/angelarodriguez01

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@thenattyhour

🌈 EAT CAKE & LOSE WEIGHT⇣⁣ ⁣ Wait what?! Yep! You can enjoy the foods you love in moderation and still lose weight!⁣ ⁣ How do you actually lose fat⁉️We all know this, right? By being in a caloric deficit!!!! DING ‼️DING ‼️DING!⁣ ⁣ Therefore, there are no 🚫secret foods 🚫that you need to consume on a daily basis. Having said that, there are a couple of rules of thumbs you want to keep in mind⁣ ⁣ ✅ 1 serving of fruit per 1000 calories consumed.⁣ ✅ 1 serving of green, fibrous vegetables per 1000 calories consumed.⁣ ✅ For example, if you are consuming 3000 calories per day, you should aim to have 3 servings of fruit and 3 servings of vegetables. ⁣ ✅ There are no "magic" fruits or vegetables. Yes, you heard that correctly - there are NO magic fruits or vegetables⁣ ⁣ Common Misconceptions about Flexible Dieting⁣ ⁣ 1️⃣Contrary to what others think, there is no pressure to try to fit as much junk food into your macros as possible.⁣ ⁣ 2️⃣You can actually count your macros, and still eat clean, paleo, or vegetarian⁣ ⁣ 3️⃣Flexible Dieting has assisted countless people to eliminate binge eating, restriction, bad relationships with food (such as crash dieting and yo-yo dieting).⁣ ⁣ 4️⃣The haters who say that flexible dieting doesn't work, are the ones who abuse the method, don't follow it properly or understand how to implement it.⁣ ⁣ 5️⃣Nobody has the right to discourage you from at least trying a method that is proven to give long term sustainability. Anyone who actively prevents you from trying something that might work for you, is not your friend⁣ ⁣ ♥ Kyle + Krysten⁣⁣ [email protected]⁣⁣ ⁣ ⁣ ⁣ #macros #countingmacros #Morethanaphysique #athlete #kelownanow #fitnessaddict #fatloss #entrepreneurwoman #fatlossjourney #ladypreneur #fitnessjourney #bossbabe #squatbenchdeadlift #fitnesslifestyle #iifym #flexibledieting #busymoms #ubco #bossbabes #fitnessgoals #bikinifitness #fitnessinspiration #strongnotskinny #healthandfitness #thenattyhour #kelowna #podcast

1
@aphelpsdowney

You need to devote as much attention to taking care of yourself as you do for everything and everyone else on your to-do list each day. It doesn’t have to be a time consuming or elaborate activity. Take five minutes to sit outside and enjoy some fresh air in the middle of the day. Treat yourself to a cup of coffee that you enjoy while thumbing through a magazine. Pick up a pencil and sketch a doodle on a piece of paper. Whatever it is that makes you remember what it feels like to be passionate about your life, do more of that! You won’t regret it I promise! . . . . . #femaleentrepreneur #womeninbusiness #girlboss #womensupportwomen #ladypreneur #ladypreneurs #bosswoman #creativetocultivate #bedeeplyrooted #entrepreneurspirit #goalgetter #beingboss #byoboss #buildingbossladies #entrepreneurlifestyle #womenwholead #womenwithambition #mindsetiseverything #smallbusiness #smallbusinessmarketing #brandstory #timetoshine #motivationalthoughts #smallbusinessowner

0
@yourvirtualassistantnena

🌻 Goal: "To make an income while making an impact"

3
@mint.glow.blogging

❤ "If you love what you do, you'll never have to work a day in your life." ❤ Ok but, this was me alllll weekend! I go through major bouts of ZERO motivation sometimes! 🥵 Does that mean I don't love what I'm doing?! I used to get SO mad and I would try to push myself to get motivated... but of course that never worked! 😜 I realized that when you're trying to reach ANY goal, having bad days and slumps just comes with the territory! ----> NO, it's not always going to be rosy 🌷 ----> NO, you won't always feel like it😬 ----> YES, you're going to get frustrated! 🤬 And all of that is NORMAL! Sometimes your priorities will change. Some days will be different than others. Just remember that motivation isn't something that comes and goes like the wind. 💨💨 It's something you need to practice EVERY DAY! It's a skill you can keep improving on. And eventually, working through those hard days will just come naturally 😘💪 ❤❤ Check out the link in my bio for the full video on getting motivated when you're stuck in a rut!! #motivation101 #motivation💪 #motivationmafia #inspirationdaily #inspireme #goaldiggers

2
@jonet.greenfield

Spent last week rubbing shoulders with some of the most influential people in my life. It was pretty incredible to make million dollar decisions for Thirty-One alongside these remarkable, brilliant, and inspiring women. And I had a blast getting to film a training + product reveal. So grateful for this P.A.C. experience 💕 #31withjonet #thirtyone #girlboss

7
@createmynatural

Mommy and me satin bonnets!! Protect you and your girls crown with these custom made bonnets. DM for more info #createmynatural #satinbonnet #naturalhairstyles #protectivestyles #blackownedbusiness #ladypreneur #charmeusesatin #naturalhairproducts #blackgirlmagic #blackowned #blackwallstreet #buyblack

0
@accordingto_lt

In order to love who you are you cannot hate the experiences that shaped you. Sometimes the bad things that happened to us in our lives put us directly on the path to the best things that will ever happen to us! ❤🔥

7
@kerrynhewson

You want time and freedom that a traditional job can’t give you.⁠ ⁠ That’s why you started your business.⁠ ⁠ Working for yourself you set the rules, you choose when to work, you choose who to work with.⁠ ⁠ Or at least that was the idea...⁠ ⁠ But it’s damn tiring making all of those decisions in our business, holding boundaries, prioritising work with the reality that some things won’t get done.⁠ ⁠ We make decisions for everyone else all day long… what’s for dinner, when does the baby go down for his nap, how are we returning the library books…⁠ ⁠ So when it comes to making decisions for ourselves we often don’t have any decision-making energy left.⁠ ⁠ But when we don’t make those decisions for ourselves for long enough we end up with a business that is dictating our time... client work that’s overdue, emails piling up in our inboxes, and new enquiries that languish without follow up.⁠ ⁠ THE BUSINESS WE STARTED TO GIVE US THE TIME AND FREEDOM WE DESIRE IS DOING ANYTHING BUT.⁠ ⁠ We can shape our businesses into something that is creatively fulfilling for us, helps our clients and audience in the way closest to our hearts, funds our lifestyle full of adventures, and allows for the time and freedom to live it all.⁠ ⁠ It’s my mission to help you create the business you dreamed of when you started. The business that would give you the time and freedom for your family, yourself, and all your passions. The business that would fund your wildest dreams and more.⁠ ⁠ I want this entrepreneurial path of creating your own job, impact, change, and money in the world to be as natural, normal, and easy an option for my kids and your kids as the university degree, corporate path was to us.⁠ ⁠ So tell me… what little thing did you wish you had time for when you started your business?⁠ ⁠ P.S. If you know WHAT you need to do in your business to reach your goals but actually getting the work done is taking all of your time and more we need to talk! Book a free coffee chat with me to hang out, get to know each other, and uncover your next steps to more time.⁠ ⁠ DM me for my calendar link.⁠

1
@monicamckenzie_

It’s Mask Monday🖤⁣⁣ Step 1. Apply Counter+ Charcoal Face Mask to purify and balance skin in just 10 minutes✨⁣ Step 2. Take a fun selfie 🤳 ⁣ (tip: apply 2-3x a week for better results)⁣⁣ ⁣ Grab this mask for free when you join the Band of Beauty Rewards program this month!⁣ ⁣ link in bio

2
@lisa_finance_diva

::Seek Knowledge First Then You Will Have It:: Educate Yourself About Money Before Allowing Your Mind To Be CONDITIONED By The Rest Of The 95% Of The People In The Universe. YES THERES A WHOLE PLATOON OF EM WALKING AROUND YOU. If You Fall Under The Remaining 5%, Well, Congratulate Yourself Because YOU ARE A RARE BREED. 95% Of The People Will Give You The MISCONCEPTIONS Of Wealth And Money. Dont Be Surprise Some Will Advice You To HATE Money So To Stop You From Creating Wealth. Are You Thinking Of That Person Now? I Have Plenty Of People in My Mind Already. Before You Listen To The 95% Of People, Be WISE and Ask Yourself This First. "DO THEY HAVE THE LIFE THAT YOU WANT?" Dont Fall Easily Into The Trap Of Taking Advice From The Wrong People. And You Will End Up Just Like Them. Take Time To Learn & Educate Urself About It. Learn & Study From The People Who HAVE It. Its Not Your Fault That AL-MIGHTY Chooses You To Have Great Wealth. You Dont Need To Feel Bad. Set GOOD Intentions. Because HE Knows Whats Your True Intentions Are & What You Will Do Once You Have It. Hope This Info Helps. ❤ #educationiskey #forexachievers #smartinvestment #makemoneyworkforyou #ladyboss #bossbabe #myownboss #entrepreneur #ladypreneur #womanpreneur #successmotivation #bosslady #bossladygoals #dontquityourdaydream #workfromhome #financialfreeom #forextrading #makemoneyonline #inspirationalquotes #successful #successlife #dontgiveup #motivationalquotes #liveyourdream #hustle #entrepreneurship #business #businessmindset #successmindset #investor

1
@thefriendlymarketer

⁣ 𝐁𝐞𝐜𝐨𝐦𝐞 𝐘𝐨𝐮𝐫 𝐎𝐰𝐧 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐒𝐭𝐨𝐫𝐲⁣ ⁣ It’s been now 14 days since the launch 🚀 of the new Health & Wellness program I’m in called QuiAri.⁣ ⁣ Now while I’m looking for promoters wanting to participate, I’m also looking for customers. ⁣ ⁣ So how do you get people interested in what you have to offer? ⁣ ⁣ Simple!⁣ ⁣ By becoming a product of the product and creating your own success story. ⁣ ⁣ I’ve been on the products which are one QuiAri MaquiX shake followed by one energy pill consistently everyday since October 2nd.⁣ ⁣ That is how you create your own success story. These products work. I’ve lost 17 lbs in the last 13 days , I feel more energized than ever before and I get paid in under a minute when I generate sales.⁣ ⁣ If I can do it so too can you. Try QuiAri Today! ⁣ ⁣ 90 Day KickStart Challenge 👈

5
@kiara.hartwell

𝙃𝙚𝙖𝙡𝙩𝙝. 𝙒𝙚𝙖𝙡𝙩𝙝. 𝙎𝙪𝙨𝙩𝙖𝙞𝙣𝙖𝙗𝙞𝙡𝙞𝙩𝙮. 𝘼𝙗𝙪𝙣𝙙𝙖𝙣𝙘𝙚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kangen Water® is water that is curated by Enagic’s® water technology. In addition to filtering tap water, it produces ionized alkaline and acidic waters through electrolysis. These waters can also be used for other purposes such as drinking, cooking, beauty, and cleaning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗪𝗮𝘁𝗲𝗿 𝗧𝘆𝗽𝗲𝘀: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Strong Acidic Water is used for cleaning and disinfecting ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Beauty Water is used for face wash, hair care, pet care, polishing, cleaning, and preserving frozen food. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Clean Water is used for neutral drinking water, taking medication, and preparing baby food. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Kangen Water 8.5-9.5 is elctrolytically-reduced hydrogen rich water helping to bring your body to a more #alkaline state. Can be used for drinking, cooking, food prep, coffee, tea, soup, & watering plants. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Strong Kangen Water is used for food prep and cleaning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ With this water ionization machine, I've been able to drink the best water out there, start and grow my own online business, attract abundance, and earn a generous income all from my phone and laptop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I joined a group of likeminded individuals who are looking to promote health, wealth, sustainability, and abundance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If this caught your attention or you're looking for more info please feel free to private message me or visit the link in my bio and click the option that says "Online Business Coaching." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to share this opportunity with everyone! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beyourownboss #workfromhome #onlinemarketing #laptoplifestyle #digitalnomad #businessopportunity #workfromanywhere #water #healthywater #hydration #alkaline #abundance #attractabundance #lawofattraction #manifestation #manifestingmagic #vibratehigher #intentionsetting #mentalhealth #mentalwellbeing #travel #ladypreneur #goaldiggers #youareabadass #iamworthy #bossbabe #mlm #tribe #selfmastery

2
@businesswithjojo

Every day, people make discoveries. It can be a huge scientific discovery like most think of when hearing the word, or it can be a small discovery about yourself. Today, I want to know what kind of discoveries you’ve made in your business this year. Let me know in the comments! :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #businesswithjojo #girlboss #smallbiz #ladyboss #branding #mompreneur #bossmom #womenempowerment #coach #femaleentrepreneur #instagood #beyourownboss #wahm #goaldigger #womenentrepreneurs #businesswomen #bosslady #boss #bossbabe #ladypreneur #momboss #fempreneur #girlpreneur #womeninbiz #savvybusinessowner #womensuportingwomen #womenhelpingwomen #businesswoman #businesscoach #brandcoach

5
@audette_stephanie

Simple, yet effective #logo for this cuties father! A professional logo design serves as a tool for you to attract your ideal customers.

2
@sammymurguia

Even in silence, her confidence will always stand out 🖤

15
@tatianaamico

It’s been a year since I began writing her! A year ago I became the woman that had a desire to write a book “some day” and wrote this book!⠀⠀ ⠀⠀ A year ago I had to work through a lot of fear, limiting beliefs and self sabotage. I mostly feared that no one would like my book, no one would read it, thinking “Who am I to write a book?” (I did not do well in English class), I would be called a fraud (hello there imposter syndrome), basically boiling down to thinking I wasn’t enough + afraid of mean people ha ha⠀⠀ ⠀⠀ I worked through that all to make it happen. So many think it’s about the book (or whatever it is you decide to do), but it’s actually WHO you become in the process! ⠀⠀ And damn! I am liking this woman!🥰🥰🥰⠀⠀ ⠀⠀ Same has happened as I have pivoted my business to helping other women build their own successful businesses! Months of mind drama, and this is why I 💯 say do not do this on your own! (Same goes for health, etc)⠀⠀ ⠀⠀ But again - making it through and the woman I have become in the past few months blows my mind even more!⠀⠀ ⠀⠀ And I’m just now realizing that on the anniversary of the day I started writing, is the day I picked the first winners of signed copies! How cool right?!⠀⠀ ⠀⠀ Congrats to @smk4786 @saramusall @fit2be.bailey @de_girl17 and @lizperry14 ⠀⠀ xo,⠀⠀ Tatiana⠀⠀ ⠀⠀ P.S. if you are a female entrepreneur or aspiring to be, and are not in my free Facebook community - Passionate & Powerful Women Entrepreneurs - well get yo booty in there! Search for it on fb or click the link in my bio😁

8
@natashagco

GIVEAWAY PRIZE # 6⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ This prize is a brand ebook by Emma, Founder and Creative Director of Soul Stirring Branding. She created the design for my entire rebrand. I love working with her because she gets me and loves creating designs that reflect my energy, expertise, and soul. I truly felt supported every step of the way and already have future projects that I’m excited to create with her!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ The brand ebook is 42 pages of heart-soaked goodness that covers:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ What Soulful Branding Is⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Being Guided By Your Values⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Uncovering Your Why⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Celebrating Your Individuality ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ A Personality That Pops⠀⠀⠀⠀⠀⠀⠀⠀⠀ And⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Harnessing the Power of Emotions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a valuable resource that helps you dive deeper into your brand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below and that’s your entry! This giveaway is in no way sponsored, endorsed or administered by, or associated with Instagram/Facebook. Must be 18 or older to enter.

2
@blessfully.designed

Picture mail! 🤗🥰💕

1
@cabikeri

It's all about tops right now... after all it's Top-Tober. This wonderful lady is rocking the Shetland Sweater. You can swipe to see more ideas on how to dress it up or dress it down. #cabiclothing #entrepreneurlifestyle #ladypreneur #fashionstylist #cabikerievans #fallfashion #iamcabi #uniquuelyus #cabistylist #cabikeri #fallclothes #winterclothes #fashionista #girlboss #whattowear #goalgetter #fashionover30 #fashionover40 #fashionover50 #womanwholead #personalstyle #outfitideas #fashionaddict #instastyle #shetlandsweater

2
@allfox

After 2.5 years I got to be a guest on a @foodandfarmtours with my SF girls 🥂 Too much fun with these babes showing off the best of west marin. Shoutout to @ranchhousecollective_ for guiding the day so I could role reverse (as much as a control freak business owner can let’s be honest) and let loose!

2
@stephjgilbert

Sitting here feeling an overwhelming sense of gratitude for all of the new members of the All SYSTEMS Scale! program--you guys DID IT! ⁠⠀ ⁠⠀ I'm excited to go on this journey with you & cannot wait to see what BIG THINGS happen in your business in the coming year! ⁠⠀ ⁠⠀ Thank you for trusting me and for taking action. ⁠⠀ What happens next will be incredible! 🎉🎉🎉⁠⠀ ⁠⠀ // image via @ashgabes_photography⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #myunicornlife #flashesofdelight #thatsdarling #pursuepretty #thehappynow #darlingweekend #finditliveit #createandcultivate #girlboss #thegramgang #glitterguide #instaboss #smallbizsquad #femprenuer #bossbabeco #femalefounders #shemeansbusiness #fempowerment #femalebusinessowner #bossbabetribe #motivatedwomen #bossbabemovement #bossbabemindset #fempire #societygal #girlbossparty #ladypreneur #womenwithambition #girltribe #womenwhowork

8
@the_light_factory

Did you know that we donate 10% of our profits to charity, no matter what? For almost six years our customers have blessed us with growth and support, and now we'd like to pass on the generosity. Each quarter we'll be choosing a different charity to support. If you have something near and dear to your heart please reach out and let us know! ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #girlboss #womeninbusiness #femaleentrepreneur #entrepreneur #womeninbiz #bossbabe #ladyboss #creativepreneur #womensupportingwomen #savvybusinessowner #creativeentrepreneur #smallbusiness #ladypreneur #communityovercompetition #bosslady #entrepreneurlife #womenwhohustle #bossbabes #womenentrepreneurs #womenempoweringwomen #mycreativebiz #beyourownboss #businesswoman #entrepreneurship #smallbiz

0
@gntleladywash

Autumn Season 🍁🍂 Feminine Energy 🚶🏾‍♀️ - - Ladies, did you know that the Fall Season is the season of change, cycles, transformations, transitions, and the representation of divine female energy? Yup! 👸🏾👸🏾👸🏾 Let's make an intentional effort to listen to our bodies and our Lady. Her energy will point us in the right direction! - - - #motivationmondays #mondaymotivation #staymotivated #selfstart #ambition #ambitiousgirl #thefutureisfemale #gntleladywash #gntlewash #gntle #femininewash #ladymaintenance #yonicare #yoni #yoniverse #allnaturalproducts #organicingredients #ladypreneur #subscriptionboxes #subscription #ipreview

0
@chris.coopman

The road to success and the road to failure are almost exactly the same." -- Colin R. Davis

1
@streetwearchick

The law of attraction and manifestation is real!💫 Each day take time to visualize and put yourself in the place that you want to be in. Your mind is more powerful thank you think! ✨⁠ ⁠ For more inspo check out @everyday.superwomen⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #WomenWhoHustle #WomenInBusiness #Ladypreneur #womenwithambition #BOSSBABE #SocietyGal #DreamersAndDoers #TheEveryDayGirl #LadyBossLife #femaleceo #WomenInBusiness #bosschic #GIRLBOSS #lovemyjob #womensupportingwomeninbusiness#womenwholead #investinwomen #goviral #femalefounders#femaleboss #femalehustler #LADYBOSS #HOMEBUSINESS #STARTUPSTORY #bosschick #womenpower #bosschicks #selfgrowth

3
@viterivibesmarketing

SHE IS THE QUEEN OF VIDEO, AND SHE DOES IT WITH CONFIDENCE⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inspiration - by the beautiful Aura Isabella⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ From the time she was born she knew she was special⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the age of 19, she was already studying screen acting in Vancouver and then Theather in Mexico City.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ But little did she know that the career she had chosen would quickly take a 360 ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ From her own self-development to becoming the inspiration for others⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why? Because what was so easy for her was terrifying for others⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ So it became her mission!⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ It became her mission to help as many women as she could to become confident in front of the camera.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ She took her talents, and her knowledge to teach as many women as she could THE POWER OF CONFIDENCE!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎨 @nicolajanecreative⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @iamauraisabella⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #onlinevisibility⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #paystobebrave ⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #impactonscreen⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cameraconfidence⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #businesscoaches⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brandingpersonal⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personalbranding⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifestylebrands⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brandingmyself⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #marketingmotivation⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #onlinemarketer⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #impactonscreen⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #videoconfidence ⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #latinaceo ⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #businesscoaching⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #successcoach⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #businesstips⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #entrepeneurshipcoach⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #businesscoachforwomen⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brandingcoach⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #storytellingcoach⁣⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sharewhatyouknow⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personalbrandingcoach⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspiredtoimpact⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #videomarketing⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livestream⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livevideo⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ladypreneur⠀⠀⠀⠀⠀⠀⠀⠀⠀ #femaleentrepreneur ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #contentcanvas

5
@kissesbykristin

It’s honestly hard for me to put into words what it feels like after a weekend like this one. ⁣ ⁣ 5 days in Tulsa, OK bettering myself as a:⁣ ⁣ 💙WOMEN⁣ 💙LEADER⁣ 💙FRIEND⁣ 💙WIFE⁣ 💙CEO⁣ ⁣ I rubbed elbows with the best in the biz. I was hugged more times than I can count by our amazing founder and CEO - Joni Rogers Kante! I cried … a lot.💋 I laughed harder than I have in a while. I saw my name on the big screen recognizing me for my accomplishments. 😍⁣ ⁣ I lost sleep … but I also lost fear, self doubt, and worry.👋👋 I gained some weight,🤣 but I also gained new friends, confidence, and belief in myself that I CAN DO HARD THINGS. 👊⁣ ⁣ I’ve never been more sure of myself in any career I’ve ever had. This is home for me, and I am so excited to see what the next 90, 180, 365, 1000 days look like for me and my amazing tribe of women! 👯‍♀️👯‍♀️⁣ ⁣ If you’ve ever wanted to sit at our table, trust me - there is plenty of room. #joinus⁣ ⁣ “There is no force more powerful than a women determined to rise.” . . . . . . #sisterhood #makeuplover #phillymua #phillygirl #manayunk #bossbitch #sahmstyle #leopardprint #bestiesgoals #womeninbusiness #womenwhohustle #ladypreneur #theeverymom #communityovercompetition #herestothecreatives #thatsdarling #smallbusinessmarketing #femaleceo #lipsense #lipstickguru #lipstick💄

13
@colinlin96

Make your life 10x easier and don't sell people on the first impression.This is also the golden rule when it comes to marketing. Is so simple boys . @colinlin96

3
@mapleskyau

TAKE BACK TUESDAY! 💜⁣ ⁣ The Mauve Jacket scrunchie is one of our all time favourites! We have searched far and wide to get something similar to this back for you guys because these were hands down our most popular.⁣ ⁣ For those who have ordered from us before, it might look a bit familiar 🤔⁣ ⁣ And just between you and us - there is something coming next week that is bound to give this scrunchie a run for its money!⁣ ⁣ Any guesses what we’ve got up our sleeves? 🙊⁣ ⁣ #mapleskyau @mapleskyau

1
@caseycurtisdesigns

Casey here! Just a girl in a braid painting her dreams and sewing them together! . covered in paint and thread most days... But the dogs and horses don't seem to mind! Grateful to you all for supporting my designs and dreams. You keep my passion to create beautiful things burning brighter than ever. Thank you🙏 . Threads @kuhl

1
@accountbyedrina

There are two kinds of people in this world: those who go all out for Halloween and those who think it’s fun but aren’t that into it. Whichever camp you’re in, there’s no denying that Halloween is a very fun holiday! How much will you spend on a costume? 🎃 🎃 My latest blog post covers some cool DIY options for costumes where you won't have to break the bank! Check it out at the link in my profile!

1
@buildgrowrun

Want to feel empowered, confident and focused as a female entrepreneur? Then you need to be drawing upon all the global information and resources you can. Look no further than this morning tea with a difference. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ama Kalma* is a wild wisdom leader for women, she will delve into the resources and information that is particular to you the female entrepreneur in a relaxed and warm environment. Ask what you want, share what you want, come as you are. We are dishing out tea, self-esteem and advice sources for women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As one of the original founders of the Sourdough Women's Hub Ama is fully aware of the challenges and opportunities that women leaders offer the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ama will discuss:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ● Information sources for women entrepreneurs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ● Techniques to communicate in conflict scenarios – get what you want, or deal with conflict constructively ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *About Ama⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Active in the Women's Lib Movement, where she demonstrated against the German government, she believes the business world needs to be improved by women.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Career history in a nutshell⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ● Manager in a large corporation (8000 employees) until she hit the ‘glass ceiling’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ● CEO for 2 discotheques (she founded one of them), a personal growth centre, two doctor practices, 1 construction team, a vegetarian restaurant ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ● Communication trainer & mediator for the State of Hawaii⠀⠀⠀⠀⠀⠀⠀⠀⠀ ● Founded a second-hand car rental business⠀⠀⠀⠀⠀⠀⠀⠀⠀ ● Founded a record label ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ● Business consultant with an emphasis on online presence⠀⠀⠀⠀⠀⠀⠀⠀⠀ ● Currently working on a unique networking service for women called SourceField (landing page at sourcefield.network)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be held Monday 21st October ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10.00am – 12pm, Habitat workspace - No charge ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preference is given to clients first. So head to our link in bio to register.

2
@damitamcghee

Episode 273: The Answer Right In Front if You Last week we talked about gaining Momentum in the 4th quarter. Today, let’s examine how you can get the ball rolling. Check out the tools and resources we have to support you on your entrepreneurial journey below. ✅ Join our free community The Christian Women’s Business Academy here www.facebook.com/groups/christianwomensbusinessacademy ✅ Join our prayer community here echoprayerfeeds.com/christian-women-s-business-academy ✅ Grab a FREE chapter of The Mompreneur Manifesto here www.coaching.damitamcghee.com/freechapter ✅ Get your Social Media Content Calendar for October www.coaching.damitamcghee.com/octobercontentcalendar ✅ Grab our Prayer for entrepreneurs here www.coaching.damitamcghee.com/dailyprayer

1
@nextlevelintuitive

"When the feminine in a culture is repressed, the consequences are tragic. We end up with violence in schools, mass shootings, a mercenary corporate culture, and an environment on the brink of collapse. The game becomes power and profit, rather than humanity. We are passing the responsibility for feeling our pain down to our children and grandchildren, who will have to live with the consequences of our unwillingness to do so." - Mama Gena⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wept when I read this today.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I wept for all women who experience the pain passed down to them.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And my desire is that we are all healed from that pain.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love you. 💕

2
@itssamoramel

A few swatches of @makeuprevolution #foreverflawlessconstellation palette. So pigmented & affordable !! Check out my review, link in bio! 💫⭐️🔥 #revolutionmakeup

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