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@her_pink_lips

🐱 #Homebaked #KetoSnacks #TrialKitchen .. Using same recipe as my🍪 #KetoChocolatechipcookies ..reduce half butter amt for a dryer cookies in my Hello Kitty silicon mould for Mini🐱 #KetoAlmondCookies 🐱 #WalnutCookies 🐱 #ButterCookies ....... Airfried 5mins for a Dryer, browned & Crsipy🐱Almond Butter🐱 #KetoCookies keto version 🐱 #FamousAmos 🐱 #Cookies ...... HomeBaked is the Best👍Eat Real Food.. #keto #ketogeniclifestyle #ketodiet #LCHF #Lowcarbhighfat ...... #instafood #mobilephonephotography #instatravel #instatravelling #instadaily #dailyinstagram #instalike #instalove #igsg #sgig #sginsta #igsingapore #SingaporeIG 14 Nov #2019 Thu #Sg 2.40pm

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@goketo.ca

Sooo....this is where the magic starts happening this Saturday! 8-12am at the @guelphfarmersmarket We have lots of exciting things headed to the booth, and we will have a "grand opening" special as well....which I will announce on Friday! See you soon! $guelph #guelphketoers #lowcarbguelph #lchf #nosugarnoproblem

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@amanda.chicaa

Quando nos tornamos conscientes de que somos nós os responsáveis por nossas escolhas e consequentemente, pelas nossas vidas e pela forma como conduzimos a mesma, passamos a viver melhor. Importante silenciar a mente na busca de entender a si mesmo. Isso facilita a compreensão do mundo a nossa volta e assim agir da melhor forma possível diante de cada acontecimento externo a nós. Construímos assim, a nossa vida e nossa felicidade. . Boa #quintafeira 💀

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@healthier_lucy

I’ve managed to lose almost all of my holiday weight (5.5lb lost and 1.5lb to go) 🙌🏼👏🏼 then only 2lb until I’m officially at target but this time of year is TOUGH!!! I craaaaave carbs! I think this weekend will be a baking frenzy sticking up for a cooolllllllld week 😬😫🙈 breakfast: Costa coffee (Americano) with pouring cream and a sugar free shot of caramel #lovecoffee 🖤 - - - #ineedcarbs #lchf #ketouk #keto #if #weighday #weighdayloss #weighdayresults #intermittentfasting #intermittentfastingresults #ketomotivation #womenonketo #wwuk #formallyweightwatchers #mfp #myfitnesspal #fitbit #slimmingworld #swuk #ketoaf #ketowoe #ketoforbeginners #fitfam #fitbit #thursdaymotivation #ilovecoffee #coffeelovers ♥️

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@spider.in.the.kinky.boots

Oh man, I never thought I'd make it this far into my journey. The starting was hard, the plateaus are hard, and the setbacks are hard. But feeling my body start to get back to normal is soo worth it all. #35lbsdown #weightlossjourney #weightloss #weightlossmotivation #lowcarb #lowcarbdiet #lchf #keto #lazyketo #dirtyketo #walking #walkingweightloss #pokemongo #pokemongoloseweight #pokemongoweightloss #pokemongoweightlossprogram #notfarfrommygoal #firstgoalinsight

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@boom.supanita

ตำแตงคีโต กินกับคอหมูอบ แซ่บ ฟินมากกกก😚😚😚 . . #ตำแตง #keto #ketothailand #ketofood #ketothai #ketomeals #ketogenic #ketodiet #ketoeating #ketogenicfood #คีโตไทย #คีโต #คีโตเจนิค #คีโตไดเอท #food #foodie #foodporn #lchfdiet #lchf #lchffood #lowcarbhighfat #boomseating

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@healthy_mom_n_baro

#점심 #샐러드 #시저샐러드 #방토🍅 #송여사네집 #집샐러드 #키친콤마 #시져드레싱👍 #저당드레싱 #키토제닉 #키토식단 #저탄고지식단 #caesarsalad #caesardressing #salad #Song'skitchen #ketodiet #ketogenic #lchf #lowsugardressing 치즈가루솔솔뿌려 맛있게 뚝딱한 샐러드~

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@ketokiks

Sooooo I need to vent abit this morning and it's all about the above mayonnaise.(This happened on a Keto group on FB). Please just note I am NO Keto Police but I just feel like I have my own opinion too and if you ask for it I will give you my 2 cents, otherwise I walk right by and let you do you. But if I see that there is a ingredient in the product that isn't Keto-friendly I then personally try to avoid it. And the Hellmans mayo is a great example of what I'm trying to say... And if I do give my 2 cents because you asked, don't belittle me and say you don't know what you taking about because I've been eating it and I'm still loosing weight.<---this is what got me all fired up! Then carry on... You do you then!! . Yes, you can eat Hellmans Mayo if you wish to (I used this product up until recently thinking this is great but along my journey I learnt what's nay or yay) but please, if you see that you having heart disease or anything other side effect... DO NOT BLAME IT ON THE KETOGENIC DIET!! . At the end of the day this product contains Vegetable oil(soybean oil) ALOT OF IT which on the Keto diet vegetable is not recommended. This mayo is not going to make you NOT lose weight, you will still loose if you eat it in moderation BUT it effects your HEALTH in the long run! That is why on the ketogenic diet people say avoid vegetable oil because it's not a good/healthy fat. . I don't know about you guys but when I started the Ketogenic diet... okay yes it was about loosing the extra pounds at 1st but now it has changed to looking after my health as well! I don't just stuff my face with whatever because says no/low carbs & no/low sugar. . And like I say, I'm not perfect... Trust me on that! I also have my bad days and dirty keto days here and there but this is for the long run, my health, I COME 1ST!! 💪🏼 . PLEASE DO SOME RESEARCH!! . #ketoweightloss #ketojourney #ketojournal #ketocommunity #ketofam #ketoaf #saketosquad #ketoSA #foodie #lchfdiet #lchf #healthymeals #eatclean #healthylifestyle #healthy #ketoforlife #forthelongrun #ichooseme #ketotips #keto #ketogenic #ketogenicdiet #ketofood #ketogoals #ketobeginner #ketoliving #ketogirl #badfats #healthyfats

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@myanglim

4일차 . 오늘은 도시락은 못 싸가서 롯데리아 치킨 자그만치 4조각을 사서 튀김옷을 다 벗겨내고 소스도 반정도?찍먹. (그리고 당체크 했는데 놀랍게도 100이 나옴..😱) . 퇴근하고 너무 배고파서(배가 고플때 양껏 먹으라함) 샤브샤브 먹으러 고고 만듀랑 어묵은 못 먹고,국수랑 죽도 못 먹고.. 야채랑 고기 추가해서 먹었지만 뭔가 배부르지 않다.. . 커피가 2,500원이길래 빌리엔젤을 갔는데 케익을 눈앞에 두고 못 먹으니 미쳐돌아버릴 것 같아서 키토식 치즈케익 레시피를 검색해 이마트로 재료 사러 가는길~ . 체중은 재보지 않았지만(일부러) 당수치가 어제부터 말도 안되게 정상으로 나와서 놀라는 중😱😱😱 . . . #저탄고지 #LCHF #저탄고지식단 #키토식 #키토식단 #키토제닉 #김밥먹고싶어

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@minfederejse

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@joanna_te_awu

Paprykarz z makreli ☺️ Około 220 kcal w 100 g. B 9,6 T 18,3 W 5,2 W składzie dodatkowo przyprawy: sól, pieprz, papryka słodka około 2 łyżeczek plus papryka chili około 1,3 łyżeczki. #keto #ketodieta #ketojedzenie #dietaoptymalna #lchf #lowcarbdieta #hightfatdieta #dietawysokotłuszczowa #dietaniskoweglowodanowa #wiemcojem #wiemczegoniejem #zdrowejedzenie #zdrowadieta #helthyfood #helthylifestyle #paprykarz #makrela

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@barbell_n_unicorns

Tak jaram się powrotem jajek do diety, że wykorzystuję je praktycznie w każdym posiłku. Dzisiejsza potreningówka to taki ketotorcik ❤️ Od dołu: białka jaj z twarożkiem, suszone pomidory w oleju z przecierem pomidorowym, ser żółty, czarne oliwki, żółtka, ogórek kiszony i olej z pestek dyni :) Wymaga trochę więcej czasu, ale jakoś tak efekt końcowy sprawia, że smakuje jeszcze bardziej :) #keto #breakfast #ketobreakfast #ketomeal #lowcarb #lchf #lc #eggs #eggsmeal #olives #ketocake #torcik #ketogenicdiet #trzymajmiche

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@hyunj00

#순대국 저희동네 #용추골순대국 인데 순대도 선지를 넣어 만들고 육수가 찐해서 좋아요 고기도 듬뿍주셔서 한그릇 먹고나면 든든하지요 . 저녁은 생각없었지만 달달한게 생각나서 #서울우유_생크림 #블루베리 냉동 넣어 #키토햄버거번 에 생크림 찍어먹으니 포만감👍👍 . . . #keto #lchf #당질제한 #저탄고지 #키토제닉 #냉동블루베리 #내일도몸이부을까

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@fuel4myfamily

🌈Easy throw together meal based on leftover rainbow salad from yesterday with added cucumber, lettuce, chicken & asparagus. . 💛"Jesus answered them and said, "Truly, truly, I say to you, you seek Me, not because you saw signs, but because you ate of the loaves and were filled. Do not work for the food which perishes, but for the food which endures to eternal life, which the Son of Man will give to you, for on Him the Father, God, has set His seal." Therefore they said to Him, "What shall we do, so that we may work the works of God?" Jesus answered and said to them, "This is the work of God, that you believe in Him whom He has sent." John 6:26-29💛 . . . . . . . . . . . . . #keto #lowcarb #fatfueled #dairyfreeketo #eggfreeketo #lchf #wahlsprotocol #paleo #feedyourmitochondria #6to9cupsofvegetablesaday #eattherainbow #autoimmune #me #letfoodbethymedicine #dairyfree #refinedsugarfree #eggfree #almondfree #glutenfree #grainfree #jerf #nutfree #glutenfreedairyfree #whole30

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@bex.foodie.nz

Smoked fresh tuna courtesy of @paula.poasa! Rocket salad and fresh asparagus 👏 perfect. #tuna #asparagus #salad #keto #lchf #springdinner

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@fattymcbutterstix

Put a pause on hacking up my hair to eat this @fooddreamer gingerbread poundcake. Topped it w some banana whipped cream which was really good but I'm prob gonna make frosting too because I've been having a stupid sweet tooth lately (which is why i only made a half recipe in a loaf pan because we'll see if it even makes it to tomorrow😂) plus i washed it down w EGGNOG #baking #holidaybaking #twomonthsofchristmas #ketoeats #ketoaf #ketobaking #lowcarb #hflc #lchf #omad #keto #ketoliving #grainfree #ketodesserts #homemade #eatallthefoods #howisitmidnightagain

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@sugar.free.suzi

I haven’t posted much food recently as I totally fell off the wagon. I got sick and despite knowing that staying keto would be the best for me and my health, I decided to eat ALL of the sugar and carbs and treats. I’m scared to stand on the scales and see what damage I’ve done. This week I’ve stripped it back to basics; eggs and bacon, meat and veg. A small square or 2 of 90% chocolate in the evening and that’s it. Plenty of fats and protein going in. I’ve kept to around 13g net carbs since the start of the week and this morning I was back in ketosis. It’s so easy when you’re sick to not feel like cooking and it’s so easy to make bad choices like ordering takeaway. I was in bed for 4 days, resting and munching and not moving much at all. But I’m back at it full force. Eating right and getting my workouts in. . . This was tuesday night’s dinner; chicken fried “rice”. One pan meal which was so easy for me to throw together after the gym. . . It’s so easy for me to say “stay the course, stay on track” but will power and general energy can lack sometimes and so we just have to do what we can and remember not to completely undo all the hard work we’ve done up until this point. Keep calm and keto on! . . #keto #ketodiet #ketogirl #ketofoodie #ketosis #ketones #keepcalmketoon #kcko #ketowoe #lchf #lowcarb #lowcarblover #foodie #foodblogger #fitnessjourney #weightlossjourney #ketoni #ketouk #ketoireland #ketogoals #ketogains #macros #ketomacros #ketorecipes #ketomeals #postworkoutmeal

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@thewrightmacaron

Keto boxes done for another month. Cinnabon, lemon pound cake, choc mint tart, chocolate marshmallow tart, brownies, raspberry lemon ice cream bars, choc chip ice cream bars and French toast. These are now sold out but we still have December spots available as I’ve doubled the amount available for Christmas. You must preorder before November 30th. #keto #ketodesserts #lchf #ketotreats #ketorecipes #alburywodonga #glutenfree #grainfreebaking #sugarfreelife

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@bowlingche_lchf

星加坡肉骨茶 bah kut teh wellness soup 新鮮黃姜蒜頭三文魚油炒白菜 Fresh tumeric garlic salmon fish oil fry pak choy #ketohk #ketoasian #ketorecipes #ketofood #生酮食譜 #生酮香港 #低碳高脂 #lchf #lowcarb #lowcarbrecipes #lowcarbdiet #生酮自煮 #生酮料理 #低醣飲食 #低碳飲食 #低碳 #低碳料理 #飲食控制 #糖質制限 #肉骨茶 #bahkutteh

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@andis_healthy_life

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@life.up100

#오늘저녁뭐먹지 ? #저탄고지식 #오리고기 어떠세요? . . #매일 저탄고지식 메뉴가 고민되신다면? #삼시세끼 고민되신다면? #획기적인 #저탄고지대체식품 어떠신가요? #lc베이스 #유니마테퓨얼 까다롭게 고른 맞춤식 #한끼 딱! 맞는 다이어트로 이젠 식단고민 그만하세요~ . . #엘씨베이스는요!! . <제품 주요특징> ✔️최고의 순도의 코코넛 오일(mct오일)과 프리미엄 유청 단백질 풍부하게 함유한 제중 조절용 조제식으로 체중 감량 및 에너지 부스터 역할로 지방분해와 탄력을 줍니다 . ✔️1포 총 칼로리 350kcal 중 60% 이상을 지방으로 구성되어 신진대사를 돕습니다 . ✔️한 포당 프리미엄 단백질 27g 고 순도 지방 24g 제공으로 근육을 만들고 리프팅 시켜 탄력 있고 멋진 몸매를 만들어 줍니다 . ✔️한 끼 영양성분인 비타민, 미네랄, 식이섬유가 함유되어 있고 저당 제품(Low sugar)로 구성되어 있어 영양불균형 이신 분들에게도 좋습니다!!

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@lavkarbomedhanne

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@jamsandmich

Vibrant, fresh and tasty Super Salad with Scotch Fillet Steak #SaladMountain 🌈🌈🌈🌈🌈 . . . . #foodspam #foodpic #steak #dinner #eattherainbow #eatyourgreens #feedfeed #f52grams #f52mains #JERF #LCHF #nutrition #fitness #fitnessjourney #FITIN6

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@ketogirlss

KETO falafel - it tast like falafel and its more easy and much more health - the main ingredient is broccoli 🥦 #keto #ketodinner #ketofood #ketogenic #ketosis #ketolife #ketolifestyle #lowcarb #lowcarbmeal #lowcarbdiet #lowcarblife #lchf #lchfdanmark #lchfklubben #lchflifestyle #falafel #green #vegetarian #greenfood

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@sinclair_sophia

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@kukaketokai

Keto Big Mac combo with a side of zucchini fries and herbed mayo 🤤 I used @elle_herself cloud bread recipe for the buns. #keto #bigmac #lchf #ketoburger

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@mari_na.keto

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@keto_weight_loss_tips

HANG ON… KETO UNCRUSTABLES 🤯🔥🔥 We can die happy now… Double tap for this ketofied lunchbox favourite! 🍓🥪 .Make sure you’re following ⁣ @keto_weight_loss_tips for keto recipes and tips⁣⁣⁣ --⁣ ✔ What did we ever do without @keto_weight_loss_tips She’s got some incredible stuff, show her some love!⁣ --⁣ 📋 INGREDIENTS:⁣ 3 cups almond flour⁣ 3 tbsp baking powder⁣ 1/8 cup xantham gum⁣ 1/2 cup 1 tbsp coconut flour⁣ 2 tbsp ACV⁣ 3 eggs, whisked⁣ 6 tbsp water⁣ Strawberry Compote (or keto-friendly, sugar-free jam):⁣ 1/2lb frozen strawberries⁣ 1/4 cup lemon juice⁣ 1/2 cup keto-friendly sweetenerPB:⁣ 👨🏽‍🍳 INSTRUCTIONS:⁣ 1. Mix all wet ingredients in one bowl, set aside.⁣ 2. Mix all dry ingredients in a large enough bowl to fit all ingredients.⁣ 3. Once dry ingredients are mixed, slowly add in wet, mix with spoon as best as possible.⁣ 4. Grease your countertop and dump dough out.⁣ 5. Knead really well with your hands.⁣ 6. Shape into ball, wrap in saran wrap and refrigerate for 2 hours and up to 3 days before use.⁣ Strawberry Compote:⁣ 1. Put all ingredients in a pot and simmer over medium heat. After around 5-10 minutes, reduce heat to low.⁣ 2. Continue cooking down for approx 20 minutes until the mixture looks like chunky strawberry soup.⁣ 3. Remove from heat and let cool down completely.⁣ 4. Pour into food processor or blender and pulse until smooth.⁣ . Store leftovers in glass jar in the fridge for up to 3 weeks!Uncrustables:⁣ ---⁣ BY: @theketobible⁣ ---⁣ ---⁣ ⁣ ⁣ #keto #ketorecipes #lowcarbhighfat #ketosis #ketomom #ketodiet #ketolife #ketolifestyle #ketojourney #ketoweightloss #ketofood #ketocommunity #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #eatfatlosefat #fattofit #iifym #intermittentfasting #fitmom #fitfam #protein #glutenfree #ketofam

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@miri_zzang2629

운동 할 여유가 생기니까... 날씨가 추워져따😭 (헐.. 수능이였구낭..그래서 추워졌던고얏!!😬) . 그럼 따뜻한 나라로 가서 놀아야지🤩🥳 . LCHF 키토제닉 다이어트로 살빠져서 기분좋음💕 (그리고 정신도 맑아짐 💜) . 배고프지 않고 살 뺄수 있어 넘 행복🥰 목표 체중까지 힘내보장!! . 인생은 생각보다 더 재미있는일 그리고 내가 할수 있는 일이 많다.😊 . #운동 #골프 #workout #일상 #주관적인삶 #나로살자 #키토제닉다이어트 #LCHF

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@koolhydraatarmgezond

"Dit werkt écht! Zelfs mijn specialist was onder de indruk van hoe goed het met mij gaat. Deze aanpak heeft mijn leven gered." Delia had torenhoge bloedsuikers en kreeg zelfs een hartaanval. Een aantal jaren en vele diëten later komt ze TheNewFood tegen. Met de weekmenu's is ze na één dag van haar bloedsuikerverlagende medicatie af. "Ik kon het haast niet geloven, maar toch was het zo." Vanaf dat moment gaat het steeds beter met haar. Ze noemt zich inmiddels een 'ex-diabeet', want haar suikers zijn weer perfect! Lees haar hele verhaal hier: /thenewfood.nl/delia-is-diabetesvrij Link van onze website in bio 
 #thenewfood  #koolhydraatarmgezond  #koolhydraatarm  #lchf  #keto  #diabetes  #diabetesomkeren  #diabetesverslaan  #afvallen  #gezondafvallen  #makkelijkafvallen

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@harrietverkoelen

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@healthyochhappy

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@ketodiet_weight_loss

Follow me @keto_diet_recipes_standard Type ''YES'' it you believe in yourself Drop a ''❤️'' or double tap if you agree Introducing @humble100000 : I started ketos the end of 2018.. it was kind of hard to do at first but then i started seeing a difference. I was battling alot of stress after my sister passing and not noticing i was eating out of control 🙄. I was 227 at first then i got stuck at 215-210 (back and forth) for like two months. Then i added chia seeds to my diet and it took off from there. Blood pressure has gone down health has changed in a good way 🥰🥰🥰 . . . #ketotransformations #eatfattolosefat #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #ketotransformation #wlstories #wlcommunity #ketogram #fitfam #ketofam #ketosis #lowcarb #ketodiet⁣⁣ #lchf #transformation #keto #weightloss #fitnessmotivation #transformation Cre by: @ketotransformations

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@8784keke

🥑🐂 남은 키토빵 뿌시고 초반처럼 클린해봐야겠다! 아보카도 후숙,보관 잘되서 1망을 다 먹고있음 뿌듯😘 #저탄고지 #당질제한 #ketogenic #lchf

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@hubnujidlem_cz

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@refresh._.99

. . 제로베이커리의 곧 출시될 마요네즈 #받았다그램(@zero_bakery ) 저번에 소라(@keto_sora )님 덕분에 마요네즈 체험하게 되었는데 이번엔 제가 직접 당첨되었어요!! 간접 당첨의 처음도 직접 당첨의 처음도 #zerobakery 와 함께!!! 므흣 저는 감자튀김은 케찹아 아닌 무조건 마요네즈다!!! 할 정도로 마요네즈 덕후예요🤫🤫 이 후기에서는 없지만 당연 감자칩도 찍어먹었습니다 흐흐 . . . ✔️바질 리네올리 올리브오일 마요네즈🌿 . 바질 맛이 엄청 많이 났어요! 마치 바질 페스토 먹는 느낌! 상큼+달달+고소함+향긋함이 함께 느껴졌던 #바질올리브오알마요네즈 성분을 보니 잣도 함유되어있어서 고소함이 더 해진 것 같아요! 정말 좋은 재료 아낌없이 담은 마요네즈인게 잘 느껴지는 마요네즈였어요! . 무엇보다도 저는 색이 정말 마음에 들었어요. 색상 취저! 이거 유학 갈 때에 쟁여갈 수는 없겠죠...? 그 곳에 더 좋은게 있겠죠...? . . . ✔️페퍼론치노 리네올리 올리브오일 마요네즈🌶 . 사실 이게 이벤트의 핵심..! 매콤한 맛이 정말 좋았어요❤️ 치폴레 느낌이랄까...? 정말 바질마요네즈하고는 다른 매력을 가진 아이! 원래 코코넛새우튀김해서 찍어먹으려했는데 #연어서더리 가 더 냉장해두면 안될 것 같은 상태여서 구해주느라 #새우튀김 하고는 나중에 먹으려해요. 근데 정말 새우버거하고 #찰떡궁합 일 페퍼론치노 마요🤭🤭 저 이제 #제로베이커리 가면 마요네즈 맨날 쇼핑해서 오는거 아닌지 불안해요... 좋은 #시식체험 할 수 있게 해주신 제로베이커리 고맙습니다❤️❤️ . #ketogenic #mayonnaise #salmon #diet #lchf #keto #mealplan

0
@elorahh

What a blimmin week 🤗⁣ ⁣ I feel like I have been so MIA on social media because, well, life is REALLY busy! Between designing new programs, working at our warehouse and trying to keep three businesses ticking (alongside my epic biz partner), it’s all too easy to neglect you guys 😘⁣ ⁣ I’ve now also committed to working Saturdays down at the Christchurch Farmers Market too, selling our gorgeous @nourishandthrivenz baking mixes ♥️⁣ ⁣ I guess I find it really hard sometimes as I have worked tirelessly to create a tangible business off the back of social media, but then also keeping my social media up and running and most of all interesting content that isn’t the same as everyone else is a full time job in itself! ⁣ ⁣ Most of you began following me throughout my weight loss journey, and that is still a huge part of who I am - but I sometimes take it for granted! It’s been so long now since I lost my weight that I get a little blindsided by it! I can’t wait to hopefully get further skin removal surgeries I’m future and share the journey with you all then too. ⁣ ⁣ This has been one long ramble, but I guess I just wanted you to know that I’m here, I’m thinking of you, and I’m just squirrelling away trying to be a lady boss! Thank you for all your support, I wouldn’t get to do this without you 🥰

1
@lesassiettes

Bonjour bonjour 👋🏻 Ça va chez vous ? La journée démarre fort aujourd’hui 🤩⠀ 👉 Déjà parce qu’après 2 ans de jeûne intermittent, je me suis surprise à avoir faim le matin, probablement parce que j’ai baissé la part de lipides dans mon alimentation à la faveur des protéines. Du coup, je me suis fait un petit déj full protéines, avec deux oeufs durs et une tranche de jambon. Ca aura l’avantage d’augmenter ma part de protéines pour la journée sans trop déclencher de sécrétion d’insuline 💪🏻 et vous savez quoi ? J’avais oublié mais c’est plutôt sympa, le petit déj 😅⠀ 👉 Aujourd’hui, c’est la sortie de mes deux nouveaux livres : “ 30 bentos céto”, pour vous préparer des plats céto à emporter facilement avec des ingrédients simples, et “30 petits déj céto” histoire de varier les plaisirs si vous ne pratiquez pas le JI ou si, comme moi, vous adorez faire des déjeuners aux allures de petits déj’ 😋 Je compte sur vous pour m’envoyer les photos de mes livres si vous les retrouvez sur les étagères de vos librairies préférées 😍⠀ 👉 Enfin, rien à voir avec le céto, mais aujourd’hui nous profitons d’un passage dans la région pour aller visiter l’usine @bavaria_officiel d’où sort notre camping-car. L’occasion de découvrir les coulisses de la fabrication de notre maison sur roues, et j’ai très très hâte de voir ça. Je posterai probablement des photos sur le compte où je raconte nos aventures de nomades : @garilecamion⠀ Belle journée la #ketoclique !⠀ .⠀ .⠀ .⠀ 🧐 Lowcarb, cétogène, besoin d’aide pour démarrer ?⠀ 👉🏼 Mon programme est fait pour toi ! Un mail par jour pendant 28 jours et un groupe d’entraide pour comprendre ton métabolisme et adopter durablement une alimentation qui TE convient 💪🏻⠀ Visite www.lesassiettes.fr/programme-ceto pour en savoir plus ✅ ⠀ _________________________________________⠀ #ketodiet #lowcarb #lchf #ketogenic #diet #weightloss #cetogene #cetogenefrance #nocarb #nocarbnosugar #nocarbsdiet #ketorecipes #ketodietlife #ketodieting #lowcarbdiet #ketofrance #lowcarbfoods #lowcarbrecipes ⠀ _________________________________________

0
@foodaholicarea

0
@linneamariabrandt

Hur glad blir man inte av denna 🥚🥪😍 #lchf

0
@foodaholicarea

0
@foodyurge

0
@javachocolates

CHOCOLATE NATURALZÃO, feito apenas com cacau, manteiga de cacau e açúcar, para quem valoriza #rotulolimpo e o verdadeiro sabor do cacau! . Linha de chocolates RAIZ: . 🍫 70% cacau Intenso 🍫 75% cacau com açúcar de coco 🍫 85% cacau com açúcar demerara . Produzidos com cacau da Amazônia, que compramos no sistema de comércio justo. Bons pra colocar na mochila de trilha e sair pra natureza! . ❌ sem glúten, ❌ sem leite, ❌ sem lactose e ❌ sem soja 🌱 Plant based 🌱 . Quem é da turma dos chocolates raiz? 🙋‍♀️ . . . Lojista, peça seu orçamento online pelo nosso site. Link na BIO! . #semgluten #semleite #semsoja #aplv #semlactose #chocolatedeverdade #comidadeverdade #fit #chocolatefit #chocolatesaudavel #comidasaudavel #vegano #plantbased #vegetariano #celiacos #semlacteos #comidasaudavelbh #lowcarb #lchf #eatclean #flextarian #docefit #dietaflexivel #empresariaraiz #transparencia #coerencia #trilhasdobrasil #trilheiras #trilhasmg

0
@courtgoesketo_

Today's "I didn't prep last night or this morning" lunch from @woolworths_au New B.L.A.T salad they had was awesome! Added some ham to it and it was super filling 😋

3
@myndiiilou

@colessupermarkets roast pork and crispy garlic broccolini fried in grass fed butter & macadamia oil. I needed an easy dinner tonight because I'm stressed & tired and can't be bothered. I'm having so much anxiety about the move, we still haven't found a house and time is running out, I burst into tears several times today, there's SO many people at the open inspections and I know some people offer 6 months + rent in advance and we can't compete with that.We would usually have an agent looking out for us and helping us find something but because we've rented privately for 11 years, we're on our own. Jase says it will all work out in the end so I hope he's right. We've got a couple of applications we're waiting to hear back from so cross everything for us, I'm on the edge of a massive panic attack! • • • • • • #Keto #KetoAustralia #KetoMelbourne #KetoDinner #Pork #porkcrackle #RoastPork #LCHF #LowCarb #FatForFuel #JERF #KetoLunch #LowCarbDinner #KetoFood #Ketosis #Veggies #InstaFood #KetoCouple #Moving #Packing #GarlicBroccolini #KetoDinner #LowCarbDinner

0
@cristinabellasignora

😋Breaking my fast...Keto Thursday yeah❤️.....🤸Time to eat after more than 21 hrs IF😋..... ***🥒🥒🥒🥒 ***🥑🥑🥑🥑 ***🍗🍗🍗🍗 ***🥚🥚🥚🥚 ***☕☕☕☕ #LCIF🍗 #keto #lowcarb 🥒 #ketodiet #lchf #ketosis🥚 #ketogenic #weightloss #ketolife #ketogenicdiet #ketolifestyle #ketoweightloss #weightlossjourney #ketotransformation #ketoaf #healthyfood #fitness #ketofood #paleo #ketorecipes #healthy #ketomeals #ketocommunity #ketofam #intermittentfasting #healthylifestyle #glutenfree #ketofriendly #lowcarbhighfat #lowcarbdiet ♥️♥️♥️😍😍😍👍👍👍🇵🇭🇵🇭🇵🇭

0
@ketodietnw

🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). 😋😍 Follow @ketodiet.nw for more keto recipes? - Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance? - Simply follow the plan and you WILL succeed!😍 Check our link BIO and start NOW! - Credit for the picture belongs to: @simpleketo_foodandrecipes . . #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #lchf #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones

0
@ketodiet.nw

🚀 Discover the biggest mistake why most people FAIL on Keto ( Click link in our bio ). 😋😍 Follow @ketodiet.nw for more keto recipes? - Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance? - Simply follow the plan and you WILL succeed!😍 Check our link BIO and start NOW! - Credit for the picture belongs to: @simpleketo_foodandrecipes . . #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #lchf #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #lowcarbdiet #lowcarb #ketogenic #ketones

0
@dapoer_mamiku_

BROWNIEZ PUMPKIN CHEESE 😍, perpaduan labu kuning segar dengan keju krim dan coklat hitam menjadikan cake ini punya sensasi lembut dan padat 😍, dengan perpaduan bahan: tepung almond, erythritol, mentega tawar, labu kuning segar, telur, keju krim, kayu manis, coklat hitam, vanilla extract, dan garam himalaya, menghasilkan 16 bar Browniez dan mempunyai Kalori 158, Karbohidrat bersih 2,5gr, Gula 1gr, Protein 3gr, Lemak 15gr dan bisa tahan di kulkas selama 3 hari atau jika disimpan di freezer bisa sampai 1 bulan😍😍 untuk harga silahkan DM ,trims 🥰😍 #keto #ketomedan #ketomedanenak #ketodessert #ketokuemedan #ketocake #ketodiet #ketogenic #LCHF #dapoer_mamiku

5
@keto28immediatelydetention

KETO DIET FOR BEGINNERS – YOUR COMPLETE GUIDE The keto diet is made up of mostly fats, moderate protein and a small amount of carbs. Eating a lot of fat and very few carbs puts you in ketosis, a metabolic state where your body burns fat instead of carbs for fuel. There are different types of keto diets, including the standard diet, cyclical keto and dirty keto. Keto works for a lot of people, but it may also cause side effects like fatigue and digestive issues. @keto28immediatelydetention

1
@ceto_vi

Le petit déjeuner de Madame est servi ... par moi même ! ... mais bon passons ce point de détail ! 😂 Les tartines ont pas l air comme ça, mais top ! C’est du beurre demi sel sur le pain keto @deliceslowcarb et du coup j ai un peu galéré à l étape tartinage 😬 Bon le reste on est très low carb, ma clémentine du matin et mon jus de pomme de chez le fermier que je bois cette semaine car sans conservateur forcément il tient moins longtemps dans le frigo une fois ouvert ! Bon ben là je crois que vous savez à peu près tout ! 😬😂 Journée speed ici et vous ? 😏😏 Hier soir j ai réussi à me coucher tôt mais bon je sais pas si c est bébé qui me pompe toute mon énergie je ne pense qu’à dormir !! Allez coup de pied aux fesses c’est partiiiiii !!! #lowcarbpregnancy #petitdejeuner #petitdejeunerhealthy #lowcarb #lowcarbfood #lowcarblifestyle #ketogirl #healthyfood #healthy #grossesse #mamanblogueuse #ketomum #weightcontrol #keto #igbas #bebe2020 #maviedemaman #morning #lchf #dejafatiguee #ketobaby #enceinte #mamandebordee

0
@my.renewed.life

호밀빵이랑 살라미랑♡ JMT♡♡ 포션버터 두개 녹인 팬에 호밀빵 굽굽 gs25살라미 종종썰고 마요네즈,바질톡톡 쉐킷~크. 살짝 얹어 먹으면 완전 꿀맛 ㅎㅎ (살라미 그냥 먹었을때 비려서 그냥 버려야되나 생각했음-_-;) #저탄고지 #키토제닉 #당질제한 #LCHF

0
@dropstonez

No matter how many times you fall, RISE UP!!! 🙋🙋🙋🙋🙋🙋 . . . . . #dropstonez #ketogenicdiet #lchf #lchfuk #lowcarb #keto #hvvitalways #weightloss #fitmum #ketonigeria #ketotips #ketorecipes #naijabrandchick

0
@noshufoods

🍪🍪🍪 #cookiesarelife #AllLoveNoSugar

1
@my.renewed.life

이베리코삼겹살+갈빗살. 총400g. 기름 따로 모아둠. 야채볶볶~♡ #저탄고지 #키토제닉 #당질제한 #LCHF

0
@dos96pros58

0
@keto_jud

#풀드포크 만들고 밥솥 난리나서 닦고 또 닦아 치우고 😭 딸내미도 낮잠든 휴식시간 배가 고프지만 곧 저녁시간이니 간식시간으로 왜때문에 99프로 린트가 달지 🤣 #키토간식 #그만돼지런하자 #풀드포크는오늘이처음이자마지막 😱

3
@ketoproper

💪 The 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.⁣ 🤔 Just think… armed with 𝟐𝟖-𝐝𝐚𝐲 𝐦𝐞𝐚𝐥 𝐩𝐥𝐚𝐧, the 𝟕 𝐊𝐞𝐭𝐨 𝐠𝐮𝐢𝐝𝐞𝐬, and the 𝟑 𝐛𝐨𝐧𝐮𝐬 𝐠𝐮𝐢𝐝𝐞𝐬… you’ll be able to start strong and finish strong, possibly 𝐥𝐨𝐬𝐢𝐧𝐠 𝟓-𝟏𝟎 𝐥𝐛𝐬 in the first week alone.⁣ 👉Sign up for the 28-Day Keto Challenge right now. ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @ketoproper ⬅️ ⁣ • 👉 DM @ketoproper your pic for a feature!⁣ ❤️ Follow us for keto recipes and tips⁣ • • • 📸 Photo feature: @wakeupketosleeprepeat • • #ketocarnivore #ketobreakfast #keto #ketorecipes #lowcarbhighfat #ketosis #ketomom #ketodiet #ketolife #ketolifestyle #ketojourney #ketoweightloss #ketofood #ketocommunity #ketogenic #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #eatfatlosefat #fattofit #ketofam #ketoaustralia

6
@sh._.diary_

1114 점저 (?) . . #yozm #그릭요거트 + 줄리안베이커리 에스프레소 + #마카다미아 두알 . . 지나친 욕심은 증량을 부른다(?) 마음으로는 유제품 끊어야지 하면서 못잃어ㅠㅠ 진짜 내 최애 그릭요거트인디,,, 나도모르게 결제해썽.. 새벽배송으로 받았능데.. 못먹고 미루고미루고 미루다가 유통기한 내일까지(..) 아직 더 남았... 헿 . . 줄리안베이커리도 다 먹으면 사지말아야지ㅠㅠ 입터짐템이라 이거 먹으면 자꾸 다른게 더 먹고싶어져.... . . 클린<<안되냐고 나새끼야ㅠㅠㅠ.... . . . . #다이어트 #다이어트일기 #다이어트그램 #다이어트식단 #식단 #식단일기 #당질제한 #당질제한식 #저탄고지 #키토 #키토식단 #키토제닉 #keto #keto식단 #ketogenic #lchf #lchf식단 #lowcarb

0
@keto_ela

Zrazy wolowe❤ ➡️skladniki: ✔ligawa wolowa (moze byc inne mieso wolowe) ✔musztarda sarepska ✔bekon/boczek plastry ✔cebula ✔ogorek kiszony ✔przyprawy:sol,pieprz,oregano ✔dodatki-u mnie oliwki z serwm plesniowym i kielki ➡️wykonanie: ✔mieso kroimy na cienkie plastry i rozbijamy tluczkiem (najpierw myjemy) ✔doprawiamy przyprawami ✔smarujemy musztarda, nakladamy plaster lub 2 boczku, troche cebuli skrojonej w piorka i ze 2-3 kawalki ogorka kiszonego skrojonego w slupki (w zależności od jego.wielkosci) ✔zaiwjamybw roladke i spinamy wyklaczka lub obwiazujemy nitka. ✔podsmazamy na glebokiej patelni, jak sie zarumieni zalewamy wodą lub jak mamy to bulionem. U mnie na małym ogniu stoją 2h, od czasu do czasu dolewam wody jak wyparowuje. Po 2h sa tak miekkie, ze rozplywaja sie w ustach. SMACZNEGO ❤❤🍖 #diet #ketoza #ketodiet #ketogenic #fit #nosugar #sugarfree #lchf #fat #foodporn #food #healthy #dieta #ketogeniczna

0
@iryanoliva

Burning Calories Like A Boss. Today Was Beastmode in @gethingymsjalandhar. A Workout Should Be Structured Of Many Components. The Cool Down Is As Important As Any Other Part Of Your Workout. Cool Down Tips: No. 1: Walk Slowly On A Treadmill Until Your Heart Is Below 120bpm. No. 2: Make Static Stretching At The End Of Your Workout A Part Of Your Workout. #ketoadapted #omad #lchf #freedom #fitnessmotivation #fitness #bodyweightworkout #jalandhar #punjab #healthylifestyle #noexcuses #dreambelieveachieve #thesecret #lawsofattraction #india #nolimits #inspire #myzone #focus #focused #daydreamer #worldtraveller #kagedmuscle #focusonthegood #lookgood feelgood #fitat40 #ryanoliva #lucky #blessed #grateful

0
@mataveel

#keto #cd #carnivorediet 👍💯 • Eggs 🍳 • Chicken 🐓 • Chicken liver 😋 • Chicken bone broth 🍖 • Flower of salt ✨ : 14 | 11 | 19 #Thailand 🇹🇭 _______________________ #mattgoestothailand #lowcarb #lowglycemicindex #lowgi #lowcarbdiet #lchf #lchfdiet #lchfrecipes #ketofood #ketodiet #ketogenic #ketogenicdiet #ketorecipes #ketoadapted #ketosis #ketones #ketothailand #meatheals #carnivore #cdmenu #เนื้อเกลือไข่ #ลดความอ้วน #ดอกเกลือ

0
@babmi1052

#보쌈 #굴보쌈 #김장끝 . . 드뎌 김장끝내고 오늘은 굴보쌈 먹었어요 어제는묵은지에 촵촵 오늘 굴넣고 무채넣고 절임배추싸서 냠냠 온몸이 아프지만; 끝났다는 안도감ㅋ 금.토.일은 짝꿍이랑 신나게 놀아야지 . . #lchf #키토제닉 #케토 #keto #ketodiet #ketogenic #다이어트 #고지방 #고지저탄 #저탄수 #저탄고지 #장기프로젝트 #diet #건강 #식단 #메뉴 #체중감량 #점심 #몸무게 #꾸준히 #김장 #고기

1
@findingmesmaller

Bunless mushroom hoagy and salad. #whatiatetoday #keto #lchf #omad #accountability

0
@lavita_4711

0
@natana_keto75

7
@ketogenicgirl.sg

Two of my favorite appetizers from Ding Tai Fung

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@yang.snack.lchf

방탄커피 타는 것 보고 핸드블랜더 궁금해 하시는데 그냥 '도깨비' 브랜드에요. 이거 엄마가 그냥 집에서 안쓴다고 보내준건데 이리 잘쓰게 될 줄은 꿈에도 몰랐습니다 ㅋㅋㅋㅋㅋ . #방탄커피 #핸드블랜더 #도깨비방망이 #인슐린저항성 #비염 #만성피로 #치료중 #저탄고지 #키토제닉 #키토제닉다이어트 #건강비결 #LCHF #저탄고지다이어트 #lowcarb #건강식단 #다이어트식단 #저탄수화물식단 #저탄수화물 #로우캅 #당질제한식 #당질제한 #지방의누명 #ketogenic #diet #ketone #지방의누명2019

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