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@ketogenicpanama

Los antojos en esta dieta son casi nulos, pero siempre un buen postre es necesario para el alma! Estas trufas de chocolate que encontré en el sitio web de @lowcarbmaven se ven espectaculares...verdad? Y lo mejor de todo es que los podemos comer sin problema!😱🍫 - Cravings in this diet are non existent, but a good dessert is always necessary for the soul! These chocolate truffles that I found on @lowcarbmaven 's website look spectacular...right? And the best thing about this is that we can eat them without a problem!😱🍫 - - #keto #ketogenic #panama #ketolifestyle #ketogenicpanama #dieta #lifestyle #ff #good #fats #cetogenicapanama #cetogenica #weightloss #ketosis #ketogenicdiet #lchf #lowcarb #dieta #diet #healthyfood #health #healthy #perderpeso #nutricion #adelgazar #fattofit #chocolate #lovers #love #musthave

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@keto.me.this.keto.me.that

Some days life hits you hard and you feel exhausted and I am blessed enough to have a mother who cooks so well and is so thoughtful. She made Vietnamese Pork and Shrimp Noodle Soup (sub bean sprouts for noodles). She specifically chose the fattiest pieces for me. My momma's the best. . . . #hutieu #imoneluckygirl #ketoasianfood #ketoeveryday #ketoweekday #norestrictions #ketolife  #100percentketo #keto #ketofam #ketocommunity #lchf #lowcarbhighfat #lowcarbdiet #lowcarblifesytle #eatfatlosefat #hi #if #interminentfasting #weightlossjourney #ketolifestyle #ketolife #ketofood #allfat

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@dicaslaranesteruk

😋😋😋 #dicaslaranesteruk #laranesteruk #lchf

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@flemishlowcarber

Lowcarb breakfast in the hotel. #lchf #lowcarb #foodiegram #food #breakfast

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@curvyfine_keto

Crackle time ..... having an annoyingly hungry day so being prepared going to take an iced coffee on the mower to cheer me up - I’ve already driven 130kms for work today so getting back on the mower to do a few acres is the last thing I feel like but spring waits for no woman living alone on a property .................. #keto #ketorecipes #ketoaustralia #lchf #lchfaustralia #lchfrecipe #pcosweightloss #banting #jerf #over40weightloss

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@wannabe0509

토욜아침 부지런떨고 주말먹거리 준비완료! #고지방다이어트 #lchf #ketogeniclife #고지방저탄수화물 #직장인키토

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@lowcarbhealth

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@dicaslaranesteruk

Anel lindo que Larinha ganhou da @carladestrijoias #dicaslaranesteruk #laranesteruk #lchf

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@ketoismymotto

Good morning #ketofam 😍🤗💞 We made egg crepes with saffron and cumin fried in @kerrygoldusa butter. They are savory and have the best aroma😋🤤 We will eat them with crumbled Feta and fresh parsley. Have a lovely weekend y’all🤗😘🍳☕️🌱💛💚💛 #grainfree #ketolife #cookingketo #happy #delicious #foodie #instahealth #bestoftheday #fitness #instafood #delicious #food #lowcarblifestyle #instadiaily #instahappy #recipes #instagood #nofilter #motivation #hungry #ketoweightloss #ketorecipes #love #foodgasm #chef #goodmorning #breakfast #eggs #saturday #weekend

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@lchf_cooking

Double Beef and bacon burger wrapped in lettuce. Served with Dutch Gouda cheese, pickles, red onion, mayonnaise and mustard. . 😋😋😋 ..... #delicious #lchf #keto #eatfat #bunlessburger #burger #grill #bbq #barbeque #lowcarbdiet #diabetes #lowcarbhighfat #paleo #baconburger #sugarfree #sugarfreelife #glutenfree #ketolife #atkins #beef #cheeseburger #burgertime #instafood #paleosnack #baconlover #ketosis #burgers #instaburger #lowcarb

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@jj_n_spud

Adventures in the city with these two. Some keto friendly sushi train for lunch. 😋 . #keto #ketosushi #ketomum #ketodad #ketofam #ketofamily #melbourne #aussieketo #ketoaustralia #lchf #ketodiet #ketolife #ketotransformation #sushitrain #ketobaby #fitfam #lowcarb

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@suplementos.p

💪😎✌ @suplementos.p 👈 Mais informações pelo direct ou 🗳Whatsapp (75)99188-6302 📲contato (75) 98143-1089 🚚Entrega delivery  para Feira de Santana👈😲 💳Parcelamento no cartão 🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳 12 HR-BLENDE PROTEIN 12 horas de proteínas para seus músculos. 6 proteínas de origem animal. Tome 1 dose a cada 12 horas GLUTAMINA PEPTÍDEO Em forma de peptídeos tem maior absorção e melhores resultados. PALATINOSE Reduz a fome e a necessidade de consumir açúcar TCM Potencializar o metabolismo da gordura corporal e promove maior definição.

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@alymcketo

Another #foodiateonketofriday 🤣 I realized that we almost always have pizza on Fridays haha 😬 I like seeing what I eat in a whole day, not sure why 🤷🏻‍♀️ Also, that one beer miiiiight turn into 2 before the night is over 🍺 Not pictured from today was the MIO + Electrolytes I drank (grape flavor!). Oh and if you’re thinking I eat strong cheese prettt often, it’s because I do 🙋🏻 My work is fully stocked with it at all times so it’s an easy snack to not have to buy/plan 👍🏼 I’ve lost almost 10lbs! What is something cool/fun to do for when I reach that milestone?? 🤔 Happy Friday everyone 💫💫💫 #ketofood #ketomeals #lazyketo #lchflifestyle #easylowcarb #glutenfree #glutenfreesnacks #glutenfreemeals #ketogenicdiet

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@anxiouslylo

I have the best fucking friend in the whole world. She was like, is that really the face you want to make for this picture [second pic]? 🤣👌🏻 🖤🍷😽 #bestest #skypedate #winenight

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@sweetbrendafitbeefit

Pão low carb Sweetbrenda , embaladinhos 🐝😋🐝😋🐝😋🐝😋🐝 #lchf #lowcarbbread #sweetbrendafit #sweetbrendafitbeefit at Fábrica De Tortas Sweet Brenda

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@hartallie

Cast iron grilled halloumi with baked chicken, fried egg over easy over spinach greens. Satisfying AF 🙌🏼 #keto #ketofood #ketogenicdiet #ketogenic #ketofam #ketogains #lowcarb #lchf #highprotein #lchp #proteinfood #glutenfree #glutenfreeliving #glutenfreefood #paleo #paleofood #castironskillet #castironcooking #primallife #halloumisalad

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@jessy.wallace

Corn fritters, salad & almond feta, sweet potato chips, hemp cashew cheese and avo 👌🏼🌱 at Richmond, Victoria, Australia

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@lowcarb.net.br

@sanopane Pumpkin spice coconut latte coffee e muffin #sanopane Desejo uma semana saborosa, produtiva e feliz a todos! #lowcarb #lowcarbrasil #lowcarbbh #lchf #paleo #paleoprimal #pumpkinspicelatte #nosugar

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@jenilee.brain

When you go to make a coffee and you discover your out of coconut oil. 😮 #whatthe

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@_flower_ji_u_

- - - - #점심. #저탄수고지방중단백. #LCHF. #김밥. . . . . #바다소리 #장에찍어먹는생돌김 @dietshin79 . . #아임닭 #닭가슴살소시지프랑크 @i_am_dak . . #당근 #아스파라거스 #팽이버섯 #청경채. . . 김밥이 먹고 싶어 밥 없는 소시지 김밥~~. 다~~맛있는데 '김' 도 넘 맛있고 닭가슴살 소시지도 대박~~👍👍. . 물론 #버터 에 굽고 볶았지~~😁😁. . . . . . . 🍃🍃🍃 #함께하자비니크_꽃지우 #함께하자비니크 . . #저탄수화물식단 #저탄수고지방 #좋은지방지방 먹기 #탄수화물 안돼❌ #당 도 안돼❌ #건강식단 #최강의식사 #건강식 #다이어트 #다이어트식단 #천연버터 #목초먹은소 #유로팜버터

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@yaya_goes_keto

Before I went back into work tonight for an event I had some iced Starbucks coffee. Got home late (and have to be up by 4:45am 😥), but not before ordering my choriqueso-shell, pork belly tacos 😍😍! . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #lowcarb #lchf #hflc #porkbelly #tacos

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@vsg.ken.and.jujubee

German Weiner Grilled & Topped With Diced Cheddar, Tomato & Brown Mustard With A Side Of Pan Seared Green Beans With Garlic & Butter. #2nddinner #oink #littlepiggy #metabolism #protein #keto #paleo #glutenfree #sugarfree #lchf #atkins #lowcarb #diet #weightloss #foodporn #food #cooking #vsg #wls #bariatricsurgery #sleeve #fitfam #fitfood #healthy # #fitness #goals #foodgasm #ketosis #healthyfats #wholefoods at Vancouver, Washington

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@kirsche.rockt

Es weihnachtet schon und damit einen wundervollen guten Morgen zusammen! Gestern gab es dieses tolle Törtchen bei uns! Hier das #rezept für euch! 🍴 Der Schoko-Boden nach @muemschne und @dietina : ➡ 25 g Kokosmehl ➡ 25 g Dinkelgrieß ➡ 10 g Backkakao ➡ 1 Ei ➡ Süße ➡ 100 ml Mandelmilch Alles vermengen, in eine Form geben und 15 min backen - danach abkühlen lassen! Das Orangen-Spekulatius-Mousse nach @kattis_healthy_kitchen : ➡ 250 g Magerquark ➡ 100 g Frischkäse light ➡ 5 g Vanillepuddingpulver ➡ Süße ➡ Orangenabrieb ➡ Spekulatiusgewürz ➡ 3 Blatt Gelantine ➡ 1 Eiweiß (steif geschlagen) Gelatine einweichen und erwärmen, alle Zutaten bis auf das Eiweiß zusammen rühren, Gelantine temperieren und unterrühren, anschließend das Eiweiß unterheben! Das Mousse wird dann auf den Boden gegeben. Schokosoße nach @fitandsoulfood ➡ 1 Blatt Gelatine ➡ etwas Backkakao ➡ etwas Smacktastic Schoko-Caramell von @rockanutrition ➡ etwas heißes Wasser Alle Zutaten zusammen mischen, vorsichtig auf das Mousse geben und übernacht im Kühlschrank abkühlen lassen! Fertig und genießen! Das süß-herbe Orangenaroma mit dem Gewürz ist ein Traum! Seid ihr auch schon in Weihnachtsstimmung? Habt einen schönen Tag und macht das Beste daraus! 😘 _____________________________ #fit #fitness #sport #lchf #lowcarb #vieltrinkenistwichtig #kirscherockt #derkampfgegendiekilos #fromfattofit #abnehmen #abnehmenohnezuhungern #gym #training #trainlikeabeast #nopainnogain #followmyjourney #transformation #disziplin #motivation #loosingweight #weightloss #weightlossjourney #fitstagram #instafit #gainz #vompummelzurfee #wunschgewicht #fitfam #kuchen

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@gawon2

탄거 아님 #키토머핀 #키토제닉 #키토빵 #저탄고지 #LCHF #beemymagic #엘비스볼 #에이볼 #노밀가루 아몬드가루 계란 에리스리톨 베이킹파우더 히말라야솔트 #생애첫머핀 #유아간식 #만들어줄게

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@keto_wonder_woman

Dinner tonight was grilled chicken breasts on top of shredded lettuce to use up the rest that I had in the fridge. Then I drizzled olive oil on top and some salsa. For my side today I had broccoli with cheddar cheese because you can never go wrong with that ❤️🙌🏼. . . . . . . #protein #weighin #fat #hot #happy #love #workout #fitness #gym #fitfam #gym #ketobreakfast #foodporn #picoftheday #pictureoftheday #weightlossmotivation #gains #fattofit #fat2fit #icook #ieat #chicken #broccoli at Las Vegas, Nevada

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@fabianofpena

Casamento civil ✔️ at Framingham, Massachusetts

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@keto_way

Tropical fruit burst... Rock melon, pineapple, golden kiwifruit, coconut crisps with greek yoghurt and sprinkled with pumpkin and sunflower seeds and goji berries... Very refreshing #tropicalflavours #fruit #probiotics #cleaneats #healthyfood #lchf #lowcarbisfun #ketoisfun #ketolife #ketogeniclife:ketonz #keto at Papakura, New Zealand

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@jessicasjourney828

Shortly after I started my •// Keto //• journey I dropped a 35pd plate on my foot at the gym and broke it. It has been rough because I was finally getting my grove at gym and was going 5 to 6x a week. The last few weeks I have been getting back to the gym but it hasn't been the same. The dr said to expect some intermittent swelling and not to throw my boot out because I might need it but, I can go back to regular activity. Yay me!! . . . . . . . / #soready / #nomoreboot / #gymtime / #iworkout / #workout / #fitfam / #getactive / #fitness / #fitnessgoals / #fitnessmotivation / #getmotivated / #keto / #weightlossjourney / #transformation / #weighlossgoals / #myjourney / #lchf / #lchfdiet /

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@slank_med_lchf

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@gtclife

Pili nuts are wild-harvested tree nuts rich in Magnesium and Vitamin E. And stingless bee honey is super low in sugar only 17% and proven to kill 83% of bad bacteria! Check it out at www.gtclife.com

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@tara.mirandah

When bae knows the way to your heart 😂🥓🥓🥓 #holybacon #baconoverload • • • • • • #keto #ketodiet #ketogenic #ketorecipe #lchf #lowcarb #lowcarbdiet #motivation #weightloss #weightlossjourney #healthylifestyle

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@culinaryhcg

Doing research for the coffee drink recipes! I know my website has been dead in the water since I started my B.A. but I will link to the post of about five or six holiday coffee recipes which are P2, P2 rogue and P3. Also I am a @ketokrate ambassador and am loving most the items they are sending so I’m working on a fav items post. Have a great day everyone! #culinaryhcg

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@fitgirl_marci

So I’m getting my steps in again and trying to get back up to my 15k steps. I really miss my @fitbit because I could tell there were major discrepancies with this app; someone needs to gift me a Fitbit Alta lol. #10kstepsaday #gettingthere #gettinginsteps #ketowoe #instaketo #ketolife #ketoliving #keto #ketostrong #ketogirl #ketoresults #ketoworks #ketofoods #ketogenic #ketostyle #ketosislifestyle #ketosis #ketomeals #ketosisdiet #fitgirlhouston #fitgirlsrock #fitgirlsinspire #lchf at The Marquis on Pin Oak Park

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@epopeya_lowcarb

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@_semprefitness

Dia :1 comecando com agua e chá em jejum #fitness #lowcarb #saudavel #fitnessfood #lchf #lcf #paleobrazil #juntascomaline

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@yleeming

Last night's dinner! Stuffed peppers! I seasoned the meat perfectly and these were to DIE for! I know peppers are higher in carbs... but... I've been struggling to stay on track recently and these helped rekindle my love for keto cooking! Refocusing and getting back on track! ✌ . #keto #ketogenic #lchf #ketofriendly #ketogenicdiet #ketodiet #lchfdiet #ketosis #ketofam #healthy #healthyfood #healthyeating #healthylife #health #food #foodporn #instafood #wls #wlscommunity #yummy #getinmybelly

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@pcosketo_perth

Perfect brekky 😋

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@realmealmotivation

Somehow managing to enjoy living out of a freezer 😂 Grilled chicken marinated in Thai green curry paste with buttery frozen veg 😍

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@summer0711

만들기 세상편한 감파스~ 모두들 기름진 주말 보네세요~^^ . . . #감바스알아히요 #오늘의키토식 #저탄수고지방 #키토레시피 #저탄수다이어트 #고지방다이어트 #키토제닉 #키토식단 #키토제닉다이어트 #lchf 식단 #lchf #lchf다이어트

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@the_fashionable_foodie

TB to last night's pillow of mashy goodness served with a delicious slow cooked beef short rib + up the back, my #paleo #lchf #keto highlight of the night - a lamb rump so good I heard angels weeping... @mordeosydney 😇🙌🏻🤤👌🏻 Also off the charts was the deep fried lamb ribs I devoured for entree. The place is a pumping bar on the corner of Hunter & Phillip Sts in the city & given I was hoping for a quiet Friday night after a hectic day I didn't choose well in that aspect.. but.. the food was really very, very good & if you're into pumping bar vibes, go give it a crack! I also got sat next to a truly obnoxious group of old male lawyers who insisted on having a very loud, offensive & insensitive conversation about their latest sexual assault cases, so that was a joy 😣 FYI, if you're a person who loves to completely disregard the other human beings around you & have loud, inappropriate, gross, offensive convos in public, um, could you please & kindly be respectful & not? K thanks 👍🏻✌🏻 #sydney #weekend #friday #dinner #eats #sydneyeats #sydneyfoodie #food #foodie #foodies #foodporn #foodblogger #foodblog #foodpicture #foodlover #foodstagram #fooddiary #foodiegram #foodshare #instafood #healthyfood #paleo #like #love #thefashionablefoodie #follow #followme

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@ketoaubs

I was not hungry at all today and just tracksd what I did eat - pretty happy with my macros! Here's to keeping it up for the weekend. #keto #ketogenic #ketogenicdiet #ketolife #lowcarbhighfat #lchf #fueledbyfat #ketowoe #ketosis

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@2cynicole

Date night was chill. Thank you so much babe @jsfixit30 for a wonderful evening 💕 I kept it #keto with a beef and eggplant stir fry...absolutely delicious!! ...now for a night cap🍸 . . . #datenight #lemongrassbistro #ketogenicdiet #stirfry #bayarea #outtoeat #asianfusion #chill #artsy #fridaynight #freshingredients #freshfood #eatinghealthy #marriage #bestfriend #foodies #foodlovers #yum #sogood #lchf #fuckcarbs #diet #atkins #lifestyle #iamspoiled #love #food #kidless at Lemongrass Bistro

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@kamlesh_asawale

I am so delighted as a coach to see him progressing. Its been a year long journey for him. I still remember how he dreaded the thought of doing Squats and Deads. He couldnt retain neutral spine due to tight posterior chain. Now my boy is claiming 220lbs for 5 reps. Proud of you @mansukhaniavil @nehadang9 @tanvisingla3 #deadlift #fit #fitness #clientprogress #personaltrainer #coach #strength #fitfam #gym #workout #lchf #diet #personaltraining #nutrition #nutritionist #cleaneating #staylean #trainwithme #kamleshasawale at Turbo Fitness

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@jelly0727

2017.10.21 本日の #昼mec#定番 #トリニティ#牛脂 入りレタスのスープ。 #あんだかしー 切らしてるので、今日はスープのみ。今日届くハズだけどまだ来ないなー(´・ω・`) それにしてもこのスープ、ホント美味しい(∩˘ω˘∩ )♡ あったまるー。 会社用の #ラード も買ったので、今後は会社でも飲めるな。にししー。 #lunch #homemade #homecooking #foodporn #foodstagram #lowcarb #lchf #meateggcheese #groundpork #boiledegg #spinach #cheese #tallow #lettucesoup #mec食 #お昼ごはん #おうちごはん #カムカム30 #kk30 #ゆるゆる糖質制限

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@lowcarb_lorraine

How could I forget face to face Friday? Pic on the left was 2009. Man I looked so young there hahah #dawnsweightlossjourney #weightlossjourney #weightloss #ketosis #lazyketo #lchf #lowcarb #lowcarbdiet #lowcarbweightloss #lowcarblifestyle #lowcarbliving #kindaketo

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@abbey.a.chapman

When lunch is THIS good ❤️❤️ organic eggs fried in ghee, leftover Mexican mince and @venerdi_bread toast ... don’t forget the guacamole!!! #avocado #guacamole #eggporn #yolkporn at Mindfulmovementnoosa

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@couponingintheboro

So i made two pizzas tonight. My first fat head crust...it was delish!!! The family loved the lowcarb crust! And one regular crust pizza, both with grilled chicken, garlic, bacon, spinach, grilled onions, lowcarb homemade alfredo sauce and Fresh Boar's Head Mozzarella cheese! #yumm #lowcarb #pizza #pizzas #mozzarella #fathead #keto #ketodiet #lchf #supper #fattofit #fatloss #weightloss #good #weightlossjourney #love #food #foodie #foodporn #foodpics #foodie #mmm 💜

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@sassyketopants

Went to a women's conference tonight & def went over my carbs but ended the fat with some friend eggies & bacon 🥓 #keto #ketofood #ketolife #ketolove #lchf #nomnom #healthylifestyle #eatfatloseweight

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@hketomart

Have any of you tried poke from Costco before? My bf and I swear by the poke sold here. It's so good, and this whole 1lb container is only $17 bucks (versus at one of the new poke spots popping up everywhere here in Seattle where they give you a tiny scoop of fish over lettuce or rice and the whole bowl is like $15 🙄) In the past, we would've ate this with a bowl of hot rice for our own DIY poke bowl, but today we just ate it with nori dipped in some ponzu sauce. We also stopped by the food court to get a chicken Caesar salad for $3.99 + a drink for $1 to "round out" our meal. I love Costco. • • • • • #costco #costcofood #costcopoke #poke #ahituna #ahipoke #nori #seaweed #keto #ketogenic #omega3s #costcofinds #pokebowl #pokewrap #lowcarb #lchf #lowcarbhighfat

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@aprilssii

Mmm mmm mmm 😍 #keto #ketodiet #lchf #yummy #yum

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@ashleyjynellesjourney

Happy Friday got my workout in didn’t kill it but did it !!! Tomorrow is date night with me and the husband the first since baby 👶🏽 Seáneen was born which means it’s the first time we’re leaving her 😐😩. She will be fine she will be home with Nana and sister I will be eating all the food tomorrow with no fucks given 😂😜. Maybe a little cheat will help with the 10 Pounds of baby weight that don’t wanna go 😐. Blah anyway have a good weekend guys 💕😍-Ashley 🖤♥️

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@alexrasovicfitness

Dobro jutro ljudi, evo jedne divne, slatke varijante mog dorucka 🤗 . . Karamel jaja sa bundevom 🤗 . . ♡Sastojci:♡ •4 jaja ( 2 cijela, 2 bjelanca); •Bundeva(parce); •Cimet, kakao bez masti i secera, susam, kokos, djumbir (zacin) . . ♡Priprema:♡ 1.Bundevu prziti na malo kokosovog ulja; 2. Umutiti jaja, sa malo kakao praha; 3. Po bundevi posuti cimet, susam, djumbir. 4. Preliti jajima; 5. Posluziti na tanjir, sve posuti sa malo kokosa; 5. Posuti caramel syrup-om kog mozete naci u @proteini.si_crnagora radnjama, bez kalorija i bez secera 🤗🤗🤗🤗 . . Dobrodoslii u subotnje rajskoo jutro, koje zapocinjemo lijepom hranom i vidimo se na treninguuu🤗🤗🤗 . . #alexandrarasovicfitness #health #healthyfood #nutrition #nutritiononpoint #lowcarb #lchf

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@kellyketofix

because salami is a necessity, right @ketokaley ? 😜

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@shirlcb

Chicken & Mushroom salad with a homemade dressing that’s creamy, garlicky & spicy #lchf #greenlistmeal #fatfueled #homemade #easypeasy

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@ver_wins

Broiled marcona almond truffle encrusted black cod. #food #foodie #foodie

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