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Hi dear friends ... Have a nice weekend ☺️💖 🎉WINNERS ANNOUNCEMENT🎉 Thanks to all the participants 🤗 Thanks to my cohosts Erika, Tasha and Celini 💖 #letsfeelgratitude 🙏😊⤵️ Please, DM your SPONSOR 💙 - @sofico_yoga_handmade 👉 @daf_hne - @yoggys_yogamats 👉 @beatamitasova - @mymalanecklace 👉 @_thefitme_14 - @arcfitnessproject 👉 @tdeblander - @everstretch 👉 @yogi_inwonderland - @vayumudra 👉 @jolanda_yoga - 📷 @baldastifler90 #yogachallenge #yogapractice #myyogapractice #lunge #lowlungepose #yogapose #myyogajourney #winners #gratitudeeveryday #gratitude #yogamodel #yogafit #yogagirl #yogalover #practiceyogaeveryday #practiceandalliscoming #ravenna #homepractice

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Last day of the challenge #letsfeelgratitude and the pose is forearm plank or #pinchamayurasana I'm grateful for my friends, especially those who love to practice, discuss, study and explore yoga as much as me. Yoga nerds are awesome! 🙏💜 #gratitude #believeinyourself #yogamakesmehappy #yogaeverydamnday #audreysyoga #iloveyoga #practicenotperfection #slowandsteady #progress #yogateacher #fun #yogabuddy #yogapractice #weloveyoga

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Challenge #letsfeelgratitude Final day I am grateful for the time! The time which is endless, I am happy that i try to utilize it to improve/grow myself, learn new skills and to enjoying it ✌💚 ❤️CHALLENGE #letsfeelgratitude - 💝Hosts: @ele_argi @tashayoga @celiniyogini @insta_yogini - 💝Sponsors: @vayumudra @sofico_yoga_handmade @mymalanecklace @yoggys_yogamats @arcfitnessproject @everstretch . . . 🧘‍♀️Gratitude asanas variations: 1. #padmasana (lotus) 2. #vriksasana (tree pose) 3. #virabhadrasana (warrior) 4. #vasisthasana (side plank) 5. #pinchamayurasana (forearm balance)

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Day 5 (and the final day) of the #letsfeelgratitude #yogachallenge is #pincha #pinchamayurasana or #forearmbalance * Catholic girl Confession time... I never join the #fridaypinchaparty because quite frankly I can’t pincha 🤣 I’ve never been taught it in a class neither am I trained to teach it, therefore I literally look on these little squares and try and copy others! Here’s what i know... I shouldn’t 🍌my back and THATS THE EXTENT OF MY KNOWLEDGE 🤦🏽‍♀️ * So Insta friends please help! What are your #toptips to make more #progress like what do I need to do to get my feet to my head? What exercises #postures or #asana will help me to get there? Do I start with straight legs as a base or go straight into #scorpionlegs (which feels way easier! But why? 🤷🏻‍♀️) * Today I’m feeling #gratitude for the hosts and the challenge they set this week as without it I wouldn’t have attempted pincha again and I wouldn’t have piqued my interest in improving! The hosts were @ele_argi @celiniyogini @insta_yogini @tashayoga so give them a follow! The generous sponsors were @yoggys_yogamats @arcfitnessproject @mymalanecklace @vayumudra @everstretch @sofico_yoga_handmade * Thanks to all for your support, likes and 💕 this week! It’s been a blast!!! * #yogachallengelife #yoga #yogaposture #forearmyogapose #forearmyoga #yogateacher #yogadaily #yogaeverydamnday

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The 5th and final #yogapose of the #letsfeelgratitude #yogachallenge is #pinchamayurasana This is the first time in two years I’ve attempted this pose. As you can see, I need the aid of both walls, but I was surprised I was able to support myself on my arms. Today, I am #grateful for my body. Except for lower back pain, my body has held up at my advanced age and I’m still #strong #knockonwood Thank you to the hosts for this fun challenge: @ele_argi @tashayoga @celiniyogini @insta_yogini And thank you to the generous sponsors: @vayumudra @sofico_yoga_handmade @mymalanecklace @yoggys_yogamats @arcfitnessproject @everstretch #yogi #yoga #iloveyoga #yogini #yogaforever

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LOVE ✨ Today I'm grateful for love. Not only romantic love, (especially not romantic love, because I'm fighting against this idea that makes many people suffer, but that's another topic), but also any kind of love that people show. For me lately love has changed a lot, it's more fluid and less bound to concepts of how love should be. Love is everywhere you go, you can find and feel love towards an idea, a project, an animal, family, a friend, a lover, and everything that's in between. I personally don't want to categorize love like I used to, and I've experienced more pure love than ever before. The different types of love aren't that different after all. Just observe, love is everywhere. Love can be manifested in a simple hug, a kiss, a 'How are you?', a smile, any small gesture, or farting in front of each other. what I wanna say is love is great, love is life. don't try to fight it it's all around. i feel it in my fingers, I feel it in my toes. love is all around me, that's just the way it goes peace out. love wins. (the last part is from my sister who I love) • Forearm Stand for day 5 of #letsfeelgratitude A big THANK YOU to everyone who joined us on this beautiful challenge! 🧡 Hosts: @ele_argi @tashayoga @celiniyogini @insta_yogini • 🧡 Sponsors: @vayumudra @sofico_yoga_handmade @mymalanecklace @yoggys_yogamats @arcfitnessproject @everstretch • 🧘‍♀️Gratitude asanas variations: 1. Padmasana (Lotus Pose) 2. Vriksasana (Tree Pose) 3. Virabhadrasana (Warrior Pose) 4. Vasisthasana (Side Plank) 5. Pinchamayurasana (Forearm Stand) • HOW TO PLAY: - Repost the flyer and invite 4 friends to play with us - Follow each host and sponsor - Post your daily pose and tag all hosts and sponsors using #letsfeelgratitude so we can see it in our gallery - Have fun and be careful 🌞

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Everything in life is a reflection of a choice you have made. If you want a different result, make a different choice. ✨💫😎Day5: Grateful for yoga, meditation,reflection and mindful living. ❤️✌️We only have one ride around the 🌞 Make it a great one. #noregrets #letsfeelgratitude #pinchamayurasana #pincha #reflection ✨🙏🧘‍♀️✌️🏜 #azyoga .. @ele_argi @insta_yogini @celiniyogini @tashayoga ...✨💫 @mymalanecklace @yoggys_yogamats @everstretch @arcfitnessproject @vayumudra @sofico_yoga_handmade @scottsdaleariz #yogafit #lifeisbetteratthevillage #dmbclubs #yogapose #yogapracticenotyogaperfect #experiencesnotexcuses #grateful

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#letsfeelgratitude 🌹 11th - 15th November 🌹Day 5- Pinchamayurasana🤘🏻 . . . 🌹Hosts: @ele_argi @tashayoga @celiniyogini @insta_yogini . . . 🌹Sponsors: @vayumudra @sofico_yoga_handmade @mymalanecklace @yoggys_yogamats @arcfitnessproject @everstretch . . . 🌹asanas variations: 1. Padmasana 🤘🏻 2. Vriksasana 🤘🏻 3. Virabhadrasana 🤘🏻 4. Vasisthasana 🤘🏻 5. Pinchamayurasana 🤘🏻 . . #yogachallenge #igyogachallenge #yogapractice #yogaasana #igyogafamily #yogatribe #yogabodies #yogainspiration #yogapower #yogapose #yoggys #vayumudratribe #yogainspiration #yogaeveryday #yogachallenge2019 #yogashop #yogalife #positivevibes #grateful #namaste #yogalifestyle

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Day 5 #letsfeelgratitude I am still too far to do pincha... I am working on it almost every day but I feel more safe in the attempt of forearm pose.🙄 Thanks for the challenge to all the hosts and sponsor, and for all your support.❤️ . . Remind you to be grateful towards your life🍀 . Hosts @insta_yogini @ele_argi @tashayoga @celiniyogini . . . Sponsor @vayumudra @sofico_yoga_handmade @mymalanecklace @yoggys_yogamats @arcfitnessproject @everstretch . . . #yogaselfpractice #yogaeverywhere #yoga #yogaeverydamnday #yogadaily #yogachallenge #yogacommunity #yogaitalia #yogaathome #yogapower #yogajourney #myyogapractice #myyogajourney

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Last day of our challenge #letsfeelgratitude with #pinchamayurasana .Thanks for joining us ❤️ I have a strange relationship with this pose ... I sometimes can do it, sometimes no. Sometimes I'm afraid to fall, sometimes I know to stay on. 🙈 Today is the day when I am grateful to my body and my mind 🙏😍 📷 @baldastifler90 - 💝Hosts: @ele_argi @tashayoga @celiniyogini @insta_yogini - 💝Sponsors: @vayumudra @sofico_yoga_handmade @mymalanecklace @yoggys_yogamats @arcfitnessproject @everstretch - #pinchapose #yogastrong #yogapower #yogafitness #yogabody #yogalove #yogagirl #yogini #myyogajourney #myyoga #mypractice #yogahomepractice #armbalance #practiceyoga #yogaeveryday #practiceandalliscoming #fityogi #yogamotivation #fitnesswomen

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#letsfeelgratitude 🌹 11th - 15th November 🌹Day 4 - Vasisthasana🤘🏻 . . Using @rollgahealth roller . . 🌹Hosts: @ele_argi @tashayoga @celiniyogini @insta_yogini . . . 🌹Sponsors: @vayumudra @sofico_yoga_handmade @mymalanecklace @yoggys_yogamats @arcfitnessproject @everstretch . . . 🌹asanas variations: 1. Padmasana 🤘🏻 2. Vriksasana 🤘🏻 3. Virabhadrasana 🤘🏻 4. Vasisthasana 🤘🏻 5. Pinchamayurasana . . #yogachallenge #igyogachallenge #yogapractice #yogaasana #igyogafamily #yogatribe #yogabodies #yogainspiration #yogapower #yogapose #yoggys #vayumudratribe #yogainspiration #yogaeveryday #yogachallenge2019 #yogashop #yogalife #positivevibes #grateful #namaste #yogalifestyle

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Hello beautiful souls. Today is the last day of this awesome challenge and I hope you all enjoyed it well 😍 Our gallery is full of beautiful photos and awesome yogis 😍🌟🙌 Thank to all my beautiful co hosts and generous sponsors and to you all awesome participating . I send you tons of love and keep up your practice 🤗😁👍🔆. . @yoggys_yogamats my beautiful mat and mala ❤️ use my code INSTAYOGINI15 for 15% off on your purchase 🎉🎉🎉. . @mymalanecklace my beautiful mala #7chakras mala. . @vayumudra my beautiful top 😍😍😍. . ❤️CHALLENGE ANNOUNCEMENT❤️🎊 #letsfeelgratitude When: 11th - 15th November There are so many beautiful things in this world and so many beautiful reasons to be thankful. We’re approaching the seasons where showing gratitude is celebrated. We’re dedicating 5 days to shine light on the things in our lives we’re grateful for. Having love and compassion for ourselves is so important and then once we are full, we can share that love with the world around us❤️❤️❤️ - 💝Hosts: @ele_argi @tashayoga @celiniyogini @insta_yogini - 💝Sponsors: @vayumudra @sofico_yoga_handmade @mymalanecklace @yoggys_yogamats @arcfitnessproject @everstretch - 🧘‍♀️Gratitude asanas variations: 1. Padmasana👈 2. Vriksasana👈 3. Virabhadrasana 👈 4. Vasisthasana👈 5. Pinchamayurasana👈 - ➡️HOW TO PLAY: ✅ Repost the flyer and invite 4 friends to play with us ✅ Follow each hosts and sponsors (we will check👩‍✈️😃) ✅ Post your daily pose and tag all hosts and sponsors using #letsfeelgratitude so we can see our gallery ✅ Have fun and be careful 🤗. . #pinchamayurasana #padmasana #yogapractice #igyogachallenges #vayumudratribe #yogini #yogamodel #yogachangedmylife #dnesjoguju #jogadnes #yoggysyogamats #hollowback #yogalondon #yogasardegna #yogaworld #slovakyoga #garudasana #eaglelegs

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#letsfeelgratitude giunge al termine con una posizione che ormai mi è amica 😊 grazie mille a tutte le hosts e agli sponsor che sono stati davvero di ispirazione e meravigliosi nel partecipare commentando le mie foto dedicandomi un po’ del loro tempo! 🙏🏽 grazie a tutti alla prossima challenge! 💕🍃 - @yogiseed il mio jute mat 🤩 - 💝Hosts: @ele_argi @tashayoga @celiniyogini @insta_yogini - 💝Sponsors: @vayumudra @sofico_yoga_handmade @mymalanecklace @yoggys_yogamats @arcfitnessproject @everstretch - 🧘‍♀️Gratitude asanas variations: 1. Padmasana 🧘🏻‍♀️ 2. Vriksasana 🌳 3. Virabhadrasana 🍃 4. Vasisthasana 🍀 5. Pinchamayurasana 💕 - #yogachallenge #igyogachallenge #yogapractice #yogaasana #igyogafamily #yogatribe #yogabodies #yogainspiration #yogapower #yogapose #yoggys #vayumudratribe #yogainspiration #yogaeveryday #sideplank #yogaaversa #yogiseed #practiceandalliscoming #yogafun #meditativemind #lotuspose #hathayoga #aversayoga #aversa #dafhne #jutemat

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Challenge Day - 4 #letsfeelgratitude I am grateful for everyone in my life, friends, family, relationships. Everyone has an impact on my life and taught some of the important lessons. 🙏💚 #foreverysoul ❤️CHALLENGE #letsfeelgratitude - 💝Hosts: @ele_argi @tashayoga @celiniyogini @insta_yogini - 💝Sponsors: @vayumudra @sofico_yoga_handmade @mymalanecklace @yoggys_yogamats @arcfitnessproject @everstretch . . . 🧘‍♀️Gratitude asanas variations: 1. Padmasana (lotus) 2. Vriksasana (tree pose) 3. Virabhadrasana (warrior) 4. Vasisthasana (side plank) 5. Pinchamayurasana (forearm balance)

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