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So this is how last week started for me. I found my car side swiped when I returned from the gym- no contact details left. Not happy! Beginning to wonder if this exercising is worth it πŸ™„ #letsgetphysical #gymlife #carsmash Working hard on #positivity this week

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The work that Olivia has done for the environment is just so inspiringπŸƒπŸ’ž ♑━━━━━━━━━━━━━━━━━━━━♑ #olivianewtonjohn #onj #environment #goodwillambassador #nature #90s #90sstyle #japan #grease #hopelesslydevotedtoyou #youretheonethatiwant #sandyolsson #xanadu #magic #kira #physical #letsgetphysical #twoofakind #twistoffate #aussie #australian #singer #songwriter #actress #hollywood #oldhollywood #lovelylivvy #livon #thriver #olivianewtonjohnforever

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β€’ β€οΈπŸ’›πŸ’œ80’s HOLLYWOOD πŸ§‘πŸ’šπŸ’™ Getting physical, having a blast and loosing some serious calories .. there’s no better way to finish off Challenge 24!! YOU DO IT TEAM ✊🏼 #letsgetphysical #F45MC #80s #80shollywood #f4580s

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Dancing queen πŸ’ƒπŸΌπŸ’ƒπŸΌ ♑━━━━━━━━━━━━━━━━━━━━♑ #olivianewtonjohn #onj #70s #70sstyle #70stv #dance #dancing #grease #hopelesslydevotedtoyou #youretheonethatiwant #sandyolsson #xanadu #magic #kira #physical #letsgetphysical #twoofakind #twistoffate #aussie #australian #singer #songwriter #actress #hollywood #oldhollywood #classichollywood #lovelylivvy #livon #thriver #olivianewtonjohnforever

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I have learned that I lack structure and discipline in my daily life. So it’s time for the TV to be packed up and time to spend 6 months learning self discipline, structure and focus. I’m really good at starting something but I easily get distracted or allow myself to get derailed and this is something that has been happening for a long time. This was OK but it has been exhausting, so importantly for me my health and fitness is priority and not something that I want to keep dipping in and out of.. I’m in a very good place and feel that now is the time to really focus and give myself the time off to do it. Yes, I am calling this time off a sabbatical from life! πŸ˜‚ while I make these positive health and fitness changes and implement structure. This is not only limited to health and fitness.. I have written my January plan and will do the same for the following months... I am getting used to planning and prepping.. Jan 2020 I’m ready for you...πŸ’« #structure #fitness #health #healthyeating #letsgetphysical #2020 #6monthsofffromlife #stillworking #plantbasedfoods #plantbasedpower #healthandfitnessjourney #healthandfitnessgoals #exercise #squats #yoga #walking #swimming #meditationpractice

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β€œIt must be frustrating to waste your talent on things that don’t really matter to you” ♑━━━━━━━━━━━━━━━━━━━━♑ #olivianewtonjohn #onj #sonnymalone #michaelbeck #genekelly #dannymcguire #80s #80smovie #80smusic #grease #hopelesslydevotedtoyou #youretheonethatiwant #sandyolsson #xanadu #magic #kira #physical #letsgetphysical #twoofakind #twistoffate #aussie #australian #singer #songwriter #actress #hollywood #lovelylivvy #livon #thriver #olivianewtonjohnforever

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No Saturday Fit Camp this week due to concert prep and travel distance/time, but I still got my workout in. Just some cardio plus a new PR, a 5:00 plank! Woohoo! #pose #pump #flex #cardio #stairs #stairmaster #plank #bodybuilder #bodybuilding #bodybuildingmotivation #letsgetphysical #swole #muscle #gaymuscle #jednorth #shortshorts

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If you are reading this, you can do it. This advent calendar challenge is fun! If you haven’t done one it, jump in today! Don’t forget to tell me once it’s completed (or best, show me) and I’ll add your name in for a draw : Fitbit Inspire on Christmas Day. Si vous Γͺtes en train de lire mon post, vous Γͺtes capables de complΓ©ter le challenge d’aujourd’hui! N’oubliez pas de me dire que vous avez fait ce qui se cache derriΓ¨re la porte no 7 aujourd’hui et j’ajoute votre nom au tirage de NoΓ«l! Make it happen! 30 mountain climbers & 40 jumping jack #zenfitandrebelleyus #rebelleyus #adventcalendar2019 #challenge #letsgetphysical #fitbitinspire #magiedenoel #concours #tiragedenoel #holidayspirit #fitness #wellness #motivation #onbouge

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This scene really shows how amazing Olivia’s acting skills really is πŸ˜πŸ’ž ♑━━━━━━━━━━━━━━━━━━━━♑ #olivianewtonjohn #onj #johntravolta #jt #80s #80smovie #debbiewylder #zackmelon #grease #hopelesslydevotedtoyou #youretheonethatiwant #sandyolsson #xanadu #magic #kira #physical #letsgetphysical #twoofakind #twistoffate #aussie #australian #singer #songwriter #actress #hollywood #oldhollywood #lovelylivvy #livon #thriver #olivianewtonjohnforever

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Women go through various types of screenings in order to be approved to be a surrogate. These steps may sound intimidating but we're here to quell your fears as these are as routine as your yearly physical! πŸ’‰ #letsgetphysical

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First ever skiing lesson complete βœ…β›·πŸŽΏ ... With joints like mine, (two knee operations, a weird hip and a dodgy ankle later) the thought of putting on skis is pretty laughable but hey, let’s give it a go πŸ˜‚πŸ’•. This Christmas you’ll find me on the French slopes, or failing that with mulled wine in hand at apres ski 🍷 #letsgetphysical

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Well......here's my new training routine. New meaning to train hard . Anyone need a training partner ? 🀣 #over40training #letsgetphysical #trainhard?!?!!

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#LGP Brought The 1st Christmas Sports Festival As We Did The Back To Back SANTA FUNRUN & ZUMBA PARTY Events! Thank You Runners And Zumba Lovers For This Awesome And Sweaty Day With So Much Fun And Prizes To The Winners. Congratulations Organizers Headed By Dong GonzalesπŸ‘ Stay Active & Healthy Especially This Holiday Season! πŸ’¦β€οΈπŸŽ‰πŸŒ² #Dance #Sweaty #LetsGetPhysical #Funrun #ZumbaFitness #Peace #Joy #ZumbaInstructor #zumbawiththelegendz

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