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@peso_onthetrack

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@resilientwellandfit

Change = Risk . . Recognize the courage required taking on whatever it is and being honest with yourself about the realities, the ups and downs but not giving up. . . Special ๐Ÿ‘ to @samstartshere for having shown so much courage and honesty with her lifestyle changes and the challenges that are part of the process. . . Keep it up everyone! . . #courage #change #lifestylechange #paleo #progress #primal #keto #aiplifestyle #aipdiet #weightloss #fitness #healthylifestyle #healthyliving #resilientwellandfit #wellness

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@a_elliott_

I'm back & ready to kick ASS.๐Ÿ’ช๐Ÿผ Training starts NOW for the SEGF Games in November & there is ZERO time to mess around.๐Ÿ‘Š๐Ÿผ Being really sick will knock you down & out of gym commission so freaking fast before you even realize it. Now it is time to get these last 14 lbs off, be prepared for my 1 year post op appointment, & get Game Day READY! Going from a size 24/26 wide to size 8 jean and a size 3XL to a size medium athletic pants, losing 141 lbs and lord knows how many inches...I am ready to tackle anything! & YES TINY CORE DEFINITION, I SEE YOU BOO.๐Ÿ’๐Ÿป Here's to the future & kicking ass in the Golds Fit Games (or just trying to finish them...whatever works).๐Ÿ˜‚ - - - - #goals #gains #gymday #gymlife #goldsgym #goldsfit #weightloss #weightlossstory #weightlossdiary #weightlossjourney #weightlossmotivation #weightlosstransformation #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #fitnesstransformation #lifestylechange #lifestyletransformation #transformation #transformationjourney #throwbackthursday #bariatricsurgery #over100lbslost

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@__rebekaharnold

Ready for Adventure ๐ŸŒด๐ŸŒŠ๐Ÿ โ˜บ๏ธ #phuket2017

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@aimeeees_sw

Trying to be still good today but just can't be bothered with anything๐Ÿ˜ญ๐Ÿ˜ฉ Grapes again๐Ÿ‡, Carrot Sticks (S/F)๐Ÿฅ•, Speedy Strawbs ๐Ÿ“, Fibre One (4), Yoghurt (6.5) Coke Zero (F) โค๏ธ #slimmingworld #slimmingworldjourney #swblogger #swspeedfood #slimmingworlddiary #slimmingworldsupport #slimmingworldmeals #slimmingworlduk #slimmingworldsp #swblog #healthyfood #healthyeating #healthylifestyle #weightloss #foodoptimising #myjourney #motivation #blogger #newfollowers #swfamily #instalove #slimmingworlduk #food #calories #foodblogger #fitness #exercise #swlife #diet #lifestylechange #syns

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@citygurlhealth

I had the Chipotle Chicken Panini from Panera a few weeks ago and have been craving it ever since! SO I MADE IT MYSELF ๐Ÿ’๐Ÿผ What is it? Trader Joe's sourdough with a tad bit of olive oil, Trader Joe's Gouda cheese, avocado and chipotle chicken! Comment below if you want the chipotle chicken recipe ๐Ÿ˜‹๐Ÿ˜‹ โ€ข โ€ข โ€ข โ€ข โ€ข #healthyfood #healthyeating #healthylifestyle #health #foodie #lifestylechange #lunch #avocado #healthygirl #healthymeals #healthjourney #delicious at Midtown Manhattan

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@anchorsofhealth

Like this if you agree!

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@hamudeee_

PR ALERT!!! ------------------------------------------------------------------------------- So at about 12am last night or this morning however you wanna put it, I hit 135kg on deadliest, that's a 5kg pr and before you say "naa your form was crap doesn't count", I know but I decided to give myself this victory as a way to push myself toward the next, Inshallah harder and stronger, next goal 140kg! ๐Ÿ’ช ------------------------------------------------------------------------------- CHECK OUT MY YOUTUBE VIDEO! LINK IN BIO ๐Ÿ‘‡๐Ÿ”ฅ @hamudeee_

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@rodrigomellonutri

#tbt Campeonato Open Goiรขnia 2015. Meu segundo tรญtulo ๐Ÿ†๐Ÿฅ‡! . RODRIGO MELLO NUTRIร‡รƒO ESPORTIVA - TEORIA & PRรTICA . ๐Ÿ’ฅAGENDE SUA CONSULTA!!!๐Ÿ†๐Ÿ‘‘๐Ÿฅ‡๐Ÿ’ช๐Ÿป . #rodrigomellonutri #nutricao #nutricaoesportiva #nutricionista #dieta #alimentacaosaudavel #esporte #emagrecer #emagrecimento #musculacao #vidasaudavel #nutrition #healthfood #healthylifestyle #food #healthylife #lifestyle #mensphysique #bodybuilding #bodybuildinglifestyle #life #lifestylechange #fitness #fit #workout #uberlandia #minasgerais at Rodrigo Mello Nutriรงรฃo Esportiva

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@fit.alibailey.23

It might seem strange to some people but after I cut my hair, I feel really vulnerable. I haven't cut my hair in 6 years. It's been like an armor...covering up any extra puffiness I felt in my face, distracting people from my puffy tummy, etc. When I got my hair cut, that armor went away. I'm struggling with feeling like myself and feeling slender with my new hair. Don't get me wrong, I absolutely love the change and I'm glad I did it, Has anyone else felt this way after a big change? . . . . . . #lifestylechange #fitfam #hiitworkout #weightlossjourney #weightloss #beastmode #gymlife

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@lennieledesma

Korean Spicy Stewed Tofu from HMart us one of my diet staples. It's so healthy and so yummy ๐Ÿ˜‹ This year, I lost 40 lbs in 2.5 months on my all-natural, homeopathic weight loss program with NO EXERCISE. If you want to order the complete package of weight loss products I use, just click on this smart link: https://shop.ariix.com/OnlineServices/shopNg/index?privateLink=SMARTLINK&key=N3imyi See and learn more by going to this link and liking my FB page: https://www.facebook.com/LenniesSlenderiizJourney/ Leave a DM or email if you want to know how to lose weight and join my journey. #timetoSlenderiiz #weightloss #transformation #healthyliving #LifestyleChange #rapidfatloss #fitness #foodpost #eatHealthy #foodblog eatHealthy #foodblog #ariix #ariixproducts at New York, New York

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@crossfit.urbanenergy

Come join us for one of our weekend classes! Book your free intro session today! ๐Ÿ’ช๐Ÿผ at Crossfit Urban Energy

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@cicowarrior

Look at this great panini and Mac and cheese I made -- I worked really hard on them! And by 'worked really hard' I mean I bought more lean cuisines and microwaved them. ๐Ÿ˜‚ 600 calories. #weightloss #weightlossjourney #weightlosscommunity #dinner #frozen #leanquisine #CICO #caloriecounting #healthy #lifestylechange

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@mz_curvynikki827

I had way more steps than this but left my phone charging for 2 hours! Veggie pizza, 15 calorie lemonade, shower then bed. Have a blessed night ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜! #lifestylechange #lessguttmorebutt #imadeachoice #fitmom #fitnessjourney #cardio

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@kirstens.ww.lifestyle

Just whipped up @thedailydoseofpepper's One Pot Alfredo with Bacon & Peas before I head to bootcamp... this will be for when I get back! This was so freaking easy and I tasted it and it's yummy! I added shredded chicken so this will be 10sp a serving. Can't wait to dig in when I get home from working out! ๐Ÿ˜‹ . . . . #weightwatchers #weightlossjourney #smartpoints #goals #betterchoices #lifestylechange #wwsupport #wwsisterhood #wwigfamily #ontrack #motivation #accountability #becauseitworks #progressnotperfection #wwcanada #wwcommunity #healthylifestyle #livefully

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@lizshealthyjourney

It makes me so sad to see pictures of myself at 25 years old hiding in the biggest baggiest clothes that I could find. ๐Ÿ˜” But that was my reality. I tried everything to lose the weight.... weight watchers (several times), shots, diet pills, Atkins, no carb... but nothing worked. I thought it was just genetics and I was meant to be the big girl. . Fast forward to 3 years ago when I was watching tv #duh and @shaunt was on talking about T25. I thought what the heck do I have to lose? I'll give it a try. I was so scared that I was gonna fail again. But I tried it. And it was definitely hard. But each day I kept trying and each day I got a little stronger. Then the weight started to come off and I started to feel amazing. Not just on the outside but on the inside. ๐Ÿ™Œ And thanks to ShaunT, I love fitness now! โค๏ธ . So what do you have to lose?!? I'm always here for you when you're ready. ๐Ÿ˜Š๐Ÿ’– . #throwbackthursday #beachbodyresults #thenandnow #strongereveryday

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@courtney_fitness_

Breakfast smoothie after boxing class this morning ๐Ÿ˜Š

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@topaz2911

. Granola bars anyone.... tried this MadeGood Granola bars , organic, school safe and contain the nutrients found in one serving of vegetables. Made from whole grains. I had to hide the box from my boys. ๐Ÿ˜ฌ๐Ÿ™„๐Ÿ˜ฑ. . . 1 bar (22g) = 80 calories . . . #madegood #granolabars #snackstagram #snack #granola #organic #schoolsafe #kidsallergies #momlife #momofboys #fitlife #enjoylife #eathealthy #balance #lifestylechange #fitjourney #fitnessgoals #fitnessjourney #fitmama

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@danielle.gets.healthy

Snacking on ๐Ÿ‰ while watching forensic files! This summer I have had such good luck with the watermelons I've picked out ๐Ÿ™Œ๐Ÿผ

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@mindbodykelsey

tonights dinner had my mouth watering ๐Ÿ˜ i roasted the asparagus and the potatoes using tessamaeโ€™s lemon garlic dressing, and i marinated the chicken in italian dressing๐Ÿ˜›

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@lifestylechange210

Food was great HOWEVER HOWEVER HOWEVER....After I made one empanada the air fryer broke down and an Error came out on screen ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ we are on our way to return it for another one๐Ÿคž๐Ÿฝ๐Ÿ˜ฃ #fitness #weightloss #airfryer #weightlossjourney #health #healthyeating #fitgirl #healthycooking #fitfam #lifestylechange #lowcarb #weightwatchers #run #fitmom #hungrygirl #mealprep #healthylifestyle #healthychoices #mealprepping #weightlossmotivation #healthy #foodie #inspiration #gym #wwsisterhood #nutrition #fit #lowcarb #fitfamily #wwig

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@_oh_my_quad_becky

When your pace is slow but you still give yourself the thumbs up because you ran faster than yesterday and you're NOT sitting on the couch. #makingchanges #cantstopwontstop #fitness #fit #fitfam #treadmill #fitnessmotivation #motivation #workout #fitlife #healthy #instagood #instafit #training #lifestylechange

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@learning_to_be_a_man

Completed the second run of my @nikerunning coaching program! It was one of their #benchmark runs designed to show what your maximum effort is at that time. #fitness #lifestylechange #running #man #men #beaman #beingaman #manhood #learningtobeaman #strengthandhonor #freedom #america

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@tbeautyvibez

Day 2 of You can't hold me down Devil with this disease! I will win! ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ โ€ข โ€ข โ€ข #fitness #fitnessjourney #gethealthy #momoftwo #momblogger #mompreneur #momboss #fight #scleroderma #rheumatoidarthritis #autoimmunedisease #healthylife #lifestylechange #fitmom #day2 #nottodaysatan #makeupartist #makeup #makeupaddict #limelightbyalcone

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@britts_getting_fit_now

Im feeling cute today! No gym tonight so got to do a full face of makeup. My chin is getting angular again ๐Ÿ˜๐Ÿ˜๐Ÿ˜

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@ladaissy

Crazy to think In 6 weeks I've been able to do this change! I love love being healthy and being able to transform my body to look better #lifestylechange #Fitness #Dedicationiskey ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿผ

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@vegankinsli

Well after succuming to modern medicine and 2 and 1/2 days of lounging in bed doing absolutely nothing other than watching Fantasy Island, The Love Boat and Highway to Heaven; this evening I finally ventured out and went to the grocery store because my intuition is telling me that I need to start incorporating these oats into my daily life. Although the antibiotics and steroids have really been helping there are some wacky side effects that I'm not liking but again I'm grateful that I paid attention and listened to my instincts and hopefully this junk will get out of my system soon and I can feel 100% better. #vegan #vegankinsli #letsdothis #getyourgreenson #photogram #fruit #vegatables #healthy #trying #plantbased #workingonmyself #loveyourself #lifeisajourney #lifestylechange #lds

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@amorsuraa

๐ŸŒธ I'm not going to lie, I feel a little narcissistic posting this photo. It's like I want to post a confident photo but I don't want people to get the wrong idea. ๐Ÿšซ๐Ÿšซ๐Ÿšซ๐Ÿšซ Eff that!! You gotta feel good about yourself! Those days that you're feeling yourself, you finally see a little bit of muscle, you finally notice the little bit of a butt you have now, show off your hard work. Feel good! Shoot, feel GREAT! That's why you did it! You didn't spend all of this time being miserable to finally do something about it to actually hiding behind your hair or a huge shirt. Wear a crop top, paint your face, take off that muscle shirt, show everything!! (Censored, of course ๐Ÿ˜‚) Don't be afraid to show off and be proud of your progress. Enjoy it. Bask in it. Love it and love yourself. #weightloss #inspiration #journey #motivation #keepgoing #yougotthis #youarestrong #fitspo #dontstop #goalsmasher #loveyourself #acceptance #fattofit #fitness #inspiration #fitnessgoals #selflove #confidence #insecure #iamstrong #keto #lifestylechange #mentalhealth #healthylifestyle #depression #morbidlyobese #overweight #happiness

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@freakathletiq_motivation

Check out this amazing transformation. ๐Ÿ™Œ๐Ÿ™ . Do it for the lifestyle change. Feed your body with the right nutrition and respect it needs. . Follow โžก @freakathletiq . #freak #freakathletiq #transformation #fit #healthy #lifestylechange #bodytransformation #respect

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@becracheal

F R I Y A Y ๐Ÿ™Œ๐Ÿฝ

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@lovelylady_fit

Afternoon cardio/toning done in the comfort of my bedroom! little sweaty in my normal street clothes, didn't feel like changing into my yoga pants. Had a busy morning with the mini, but was a delight to get out of the house for a while.

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@fullychargedfitness

Shoulders today! Maybe I'm starting to see some definition??? ๐Ÿ’ช๐Ÿ‹

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@tatisantanacrf

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@srirahayu_irwan

Kata orang hidup ini seperti roller coaster, kadang di atas, ada kalanya di bawah. Gimana kalau roller coaster-nya kita ganti jadiย lift? Jadi, kamu bisa menentukan pilihan sendiri akan nasibmu, mau di atas atau di bawah. #morninggoodpeople #morning #jumatberkah #simplelife #lifestylechange

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@buildingbridget.vsg

Here are some progress shots in my #detroittigers shirt. The changes are are more subtle as the months go on but I can still see changes. Swipe right for pictures from the previous months. 6 amazing months! Oh yea I got 6 inches cut off my hair today too...how fitting, eh? Fresh new hair!

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@garys_weightloss_diary

In my spare time, when I can't sleep or when I have a spare few minutes besides my excercise this is what I enjoy doing. The difference is I use to play more of this than do excercise and now it's the other way around ๐Ÿ˜‰ #weightlossdiary #8ballpool๐ŸŽฑ #lifestylechange #gettingmylifebackontrack #fitness #inmysparetime #fattofit

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@sw_sianx

Bit late posting but tea tonight was spag Bol with the rest of my hexA ๐Ÿ‘ As had a lot to do this evening and wanted something quick but filling ๐Ÿ‘ #slimmingworld #weightlosssupport #swuk #weightlosstransformation #slimmingworlduk #sw #slimmingworldfriends #weightlossjourney #myjourney #weighinmonday #lifestylechange #swinsta #swfooddiary #swsupport #weightlossblog

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@motivation_ismotive

๐Ÿ“ฃSATURDAY!! SATURDAY SATURDAY!!! ๐Ÿ“ฃSpread the word!!! bring a friend you pay 5$!! ๐Ÿ™ŒLocation tagged!!! Dont Meet me there!! Beat me there!!! #fitcamp #fitnessmotivation #fitgirlsinspire #motivationismotive #lifestylechange at Riverside Arts Center | Ypsilanti, MI

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@lindatuckercoaching

This is barometer I use when people truly believe they don't have "diet mentality" and they are truly doing XYZ for their "health"... Maybe there is more to the story... ๐Ÿ˜•๐Ÿ˜•๐Ÿ˜•๐Ÿ˜•๐Ÿ˜•๐Ÿ˜•๐Ÿ˜• #weight #weightgain #weightcontrol #weightlossjourney #diet #dietplan #dietfood #dietmentality #haes #health #healthcoach #intuitiveeating #intuitiveeatingcoach #weightneutral #edrecovery #disorderedeating #lifewithouted #lifestylechange #changethegame #truthbomb #realtalk #bodyimage

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@rosiross

Friendship is like plants, only grows if you water it๐ŸŒฑ All that swag @itsmrdrama โšก๏ธ๐ŸŽ‰ #tbt #histeriapop at Piรฑa Calavera

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@olaaila

This is the ultimate ex-husband/wife blend (try it for yourself before you judge LOL). Keep the past in the past with the help of natureโ€™s purest essential oils! Simply: -Dab a few drops of the Serenity Restful Blend and Wild Orange essential oil over your heart and solar plexus(oils of forgiveness and abundance) -Add a few drops of Terrashield Outdoor Blend on your chest (can help repel negative energy) -Add a few drops of Onguard Protection Blend along your crown and spine (repels parasitic relationships), -Add a few drops of the Balance Grounding Blend over your adrenals for stress. #olaaila #lifestylechange #essentialoils #EssentialOilsWork #doTERRA #serenity #wildorange #terrashield #balance #onguard

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@akashly

My tasty finds from @sprouts today! I will be starting a vegan mostly plant base lifestyle after finding out I have hyperthyroidism. I usually eat mostly healthy but I love sugar! So now it's time to start trying to heal my body the natural way. #health #healthy #healthyfood #organic #fresh #healing #fruit #veggies #plantbased #hyperthyroidism #thyroid #autoimmunedisease #henderson #nevada #lasvegas #lifestylechange

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@kara_inprogress

Howdy! ๐Ÿค™ SO! I've been real under the weather this week. My body is not happy with me for some reason!!! Feeling better today - mentally and physically. Ready to give more energy to my 30 day challenge and hopefully kill some gym time this weekend ๐Ÿ’ช๐Ÿ˜Ž โ€ขโ€ขโ€ข #cleaneating #eatclean #30daychallenge #bYOU #byoutiful #weekone #shoppingtrip #grocerylist #fitfam #fitness #health #healthylife #healthylifestyle #lifestylechange #weightloss #weightlossjourney #happylife #recipe #challenge #letsdothis #positivity

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@lauren.brown2509

My body has given me the greatest gift of all.. my three beautiful children and it still continues to provide my baby boy with the milk he needs to grow big and strong. Now its time to give back and start looking after it. Not a diet, a lifestyle change, more consideration about what I choose to put into my body. As a mother of three under three grabbing the closest, easiest snack or sometimes going all day without eating because of my busy life is usually the way I eat, going to change this habit and start eating more nutritious meals. It may be a long journey but i will get there and get my pre baby body back,hopefully even better than before ๐Ÿ‘Š #lifestylechange #mumto3under3 #thinkfitnotfat #ineedinspiration #motivation #healthyfood #givingbacktomybody #lookafteryourself #taketimeforyourself #longroadahead #determinedtosucceed #fitness #fitspo #fitspiration #anyadvicewelcome

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@alvenezia28

#throwback to that one time I went to New Orleans and worked out live in the street with all the super star trainers, my friends, and my team that changed my life. That fire can be re-lit under my ass anytime #truth #talkingtomyself #justsaying

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@fitxsavvy

I am about to KILL this workout. SWEAT SESSION LETS GO ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ . . . #cardioday #workout #gymselfie #happyplace #motivation #goodbyefluff

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@fit_pfaff

Loved day 1 of Clean Week from BOD!!๐Ÿ’ช I got out a shit ton of anxiety and stress! I'm enjoying dinner for the 1st time in a long time! ๐Ÿ˜„๐Ÿ˜Š makes me happy Starting a sneak peek group...FREE! Join me and let's help each other loose stress, anxiety and weight!! ๐Ÿ’ช๐Ÿ™‹ #lovemybody #lifestylechange #fitmomof4 #sexyafnaked #makethechange #mompreneur #stepbystep #workingmom #seeresults at Montgomery, Texas

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@chef_adamz

๐Ÿ˜Žgettin close to the weekend๐Ÿ˜Ž Did you get your meal in??๐Ÿ™‰ No excuses except the ones you keep giving yourself. #forrestfoods #personaltraining #meal #mealprep #Scottsdale #goals #swole #queencreek #cleaneating #lifting #lifestylechange #isabody #girlswholift #training #motivate #motivaton #dreambig #arizonalife

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@ww_cali_rn

These are my new favorite Halloween snacks ๐ŸŽƒ Swipe to see a special treat and how many Smart Points they are ๐Ÿ™ It's all about moderation right? @chexmix ๐ŸŽƒ ๐ŸŽƒ #fitfam #reeses #muddybuddies #chexmix #gardenveggies

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@going.k.e.t.o

Supper was delicious. Aldi had drumsticks for $2 off. I got 2 giant packages for $1.50 each. #score plus cast iron bacon and brussle sprouts. More about them in today's Insta story.

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@patty.gets.fit

Today was super busy today! Here's a slide of my dinner and lunch. Definitely a theme here lol. ๐Ÿฅ‘๐ŸŒฎ I had Mexican food at my brother and SIL's. 11SP for my plate. Next slide is my lunch โžก๏ธ which was the @skinnytaste chicken burrito bowl for 10SP. So excited tomorrow is Friday!! โ € โ € โ €โ€จ #weightwatchers #weightlossjourney #weightloss #wwfriends #wwigfamily #wwjourney #wwsisterhood #wwsisters #wwinstafam #wwfooddiary #fitfam #goaldigger #goals #smartpoints #wwinspirations #trackonfleek #healthychoices #lifestylechange #weightlossmotivation #wwdfwsisterhood #wwnorthtexas #wwtexas #beyondthescale #bettertogether #livefully #progressnotperfection #healthyeating #teamdonteatallthefood @weightwatchers

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@rx_weightwatching_mama

Had few points left for the day, so I had this 4 sp dinner! Feeling good about day 4! . . . . Flatout Foldit (2sp) Boca veggie burger (1sp) 1/2 c Steamed Buffalo cauliflower (1sp) . . . . #WW #weightwatchers #trackinglife #healthy #journey #mywwjourney #smartpoints #lifestylechange #bettertogether #lifetime #teamdonteatallthefood

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@bernadetteballa

๐Ÿ“บ ย With the mediaโ€™s constant push to influence you to always pick sides, and be a part of this social class, have this outlook on an issue, be this type of individual; youโ€™re enforced to make an uninformed (or more commonly misinformed) decision. . Thatโ€™s the exact opposite of what a healthy individual thatโ€™s open to change and knowledge-based evolution should be doing. . When you are awakened, you no longer constrained to fit within a social norm or to satisfy one agenda or another. โœจYou become free and wild, while also living a purposeful existence!โœจ

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@unleashingtigers

I'm currently on holiday in Bali and was sipping a cold beer on the beach with my lovely partner a couple of days ago, admiring this gorgeous view, when I had epiphany... "I should be on Cloud 9! I'm sitting here taking in this amazing view with a total babe, but I'm not enjoying this as much as I should be." Why the hell not, lady? Because I'm not comfortable in my own body! Rather than watching the waves crash & enjoying my partner's company with a fully present mind, I'm shifting in my chair to get comfortable & trying to make sure my frock covers as much skin as possible. This is always the way. Well, Self, it's time for this to change. Yo, Me, I'm coming to get you! โ˜€๏ธโ˜€๏ธ๐Ÿ™๐Ÿผ๐Ÿฏ . You're welcome to join me as I embark on my journey to health + wellbeing. I plan to be honest in my posts, including the good shit + the bad. I've got about 20keggers to lose, but am focusing on how my body feels to me rather than the number on the scales - there's no time limit or deadline on this, as my health is an ongoing, lifelong process. I'll be enjoying the last two days of my holiday with Bintangs & nasi goreng, but when I get home, it's business time! NB: Unleashing Tigers is based on my nickname - a nickname my adorbs little cuz mistook for 'Tigers' a few years back - I'm keeping it ๐Ÿ˜‰ . . . #weightloss #goals #epiphany #life #health #change #wellbeing #wholesome #travel #happiness #healthgoals #healthy #healthylifestyle #lifestyle #lifestylechange #me #inspired #motivated #wakeupcall #unleashingtigers

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