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@fatwithin

Walk the Talk. Don’t just Talk. 👠

1
@theboldbelle

💥80 Days!💥 Today is my EIGHTIETH day of running every single day.😲 Today I ran 5 miles on the treadmill...I kicked my own butt!😂 The gym gifted me with a gym t-shirt and lots of praise! So after my run I sat in the sauna to celebrate! Just ten days to my original goal!! Get out and prayrun!🙏 💃80💃80💃80💃 #love #godislove #rejoice #reachforthestars #asics #run #runforhealth #runforlove #runninggirl #runners #runtogod #runner #runfree #runningmotivation #blessedwife #childofgod #daughteroftheking #marriedtomybestfriend #boymom #myfairytale #mythreesons #free #empath #godisgood #godisincontrol #runtogod #runningmama #leap #laugh #livestrong #fallrunning

0
@iammorganceleste

ᔕO ᗰᑌᑕᕼ TO ᗷᗴ TᕼᗩᑎKᖴᑌᒪ ᖴOᖇ.... ____. Photo: @shannongarguilophoto 🙏🏻 . ____. #thankful 🙏🏻 #grateful #blessed #hopeful #lifeisgood #model #dancer #actor #dancelife #dance #limitless #livestrong #thisisme #dancersworld

3
@bjj_myanmar

Another Thursday No-gi in the books! Thanks @loyunfai for visiting again! 🙏 #bjjmyanmar #myanmarbjj #yangon #myanmar #burma #ygnbjj #transcendfitness

2
@akash_verma.9

There are so many reasons to be thankful every day. I am so thankful for everything ❤❤ #amen #happyvibes #livestrong #positive #feels #makeasmile

1
@bjj_asia

Pato Studio Cebu Jiu-Jitsu is hosting multiple time IBJJF and ADCC champion Cobrinha (@cobrinhacharles) he will hold a Gi and No-Gi seminar in Cebu! November 13th, 2019 Seminar is open to everyone Spots are limited, so please book your spot ASAP. #cebujiujitsu #cobrinhabjj #patostudio #cebu #philippines

3
@stylesbystacey73

Most excellent work out @bulldogsboxing thanks coach Jen. Feeling good #exercise #boxingworkout #livestrong #alldayeveryday #workout #happy #liveyourbestlife

1
@andersonbourner

11
@natural_gym

🏋🏻‍♀ COACH ➡ @Mai.Rubio Instructora de Pilates Reformer. . ANTES y DESPUES⬇ De una buena ALIMENTACIÓN🥥. De un buen ENTRENAMIENTO 💪🏻. . . Aumentamos MASA MUSCULAR Disminuimos MASA GRASAS. . . ENTRENAMIENTO ➕ CORRECTA NUTRICIÓN ⬆️HORMONAS ⬆️FORMACIÓN OSEA ⬆️ENERGIA ⬆️NEUROGENESIS ⬆️EQUILIBRIO EMOCIONAL ⬆️RENDIMIENTO INTELECTUAL ⬇RIESGO DE ENFERMEDADES IMNUNITARIAS ⬇DEPRESION ⬇FATIGA MENTAL & FISICA . 👉MEJORA TU CALIDAD DE VIDA👈 . A SEGUIR💪😁 . . #fitness #fitnessmoreno #entrenamientoprogresivo #entrenamientoPersonalizado #training #salud #health #workout #entrenamientomoreno #naturalgym #natural_gym #lowcarb #ketodiet #eatclean #strong #streghtraining #gym #pilates #traininghard #livestrong #natural_gym

1
@innerfit_nutrition

Something yummy for the weekend or next weeks meal prep Even if you can’t cook you can manage this one it’s ridiculously easy Dairy free and high in protein Check out the macros 🙌🏻🙌🏻🙌🏻🙌🏻 247 calories / serve 15g Fat 15g Carbs 12g Protein Passion fruit Protein Mousse Serves 6 INGREDIENTS 1 cup Passion Fruit Pulp 1 can full-fat coconut milk 1 tsp Pure Vanilla Extract 2 banana 1 tbsp Extra Virgin Coconut Oil 2 scoops Protein Powder Vanilla DIRECTIONS 1. Peel and freeze the bananas overnight. 2. Chill the can of coconut milk in the fridge overnight. 3. When ready, do NOT shake the can up at all. Carefully turn the can over and open from the bottom. Drain out the liquid and scoop the white cream into a food processor. Discard the liquid. 4. Throw all of the ingredients into a food processor. 5.Blend on high until creamy. Enjoy chilled. @inner_fit @innerfit_nutrition #getinmybelly #innerfit #innerfitnutrition #sweets #iifym #macros #trackingmacros #protein #carbs #fats #livestrong #food #nutrition #wellness #balance #mousse #recipes #fitness #healthy #leichhardt #petersham

0
@2cold4fitness

While everyone was eating their donuts, I was in the back stuffing my face with my metal😂🙌🏻 #livestrong #love #bodybuilding #physique #mensfashion #npc #npccompetitor #npcbikiniathlete #showday #proud #food #battleinthedesertlv2018 #npcmidwest #peakweak #alphalete #gymshark #neverstop

1
@yanira_p87

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@ewpauly

Day 2 on a Fasting Mimicking Diet👍🏼👍🏼👍🏼👍🏼 developed by the Longevity Institute of USC... 2 soups, kale crackers - not yucky ones - these are actually unexpectedly great, olives, an “L-Bar” w nuts, coconut, flax seed, and little chocolate crisp. All developed to give the body a reboot and heal us deeply. Not feeling terribly hungry as I would if this were a fasting water diet. And that’s the point of this plan. Tricks the body into a fasting healing state without starving us! 😊 #fasting #fastingmimickingdiet #rejuvenation #stemcells #stemcellrejuvenation #morestemcells #healing #longevity #longevitydiet #longevitystrategy #health #reboot #liveyoung #livestrong

4
@misa_chan91

女人,记得自己就是个体。 不依赖人、也不屈服于人; 你有绝对的权力说:“不“; 因为只有你自己了解自己, 开心、伤心、辛苦、难受; 有困难面对的也只有自己; 以后的路你要活的更精彩; 不被人牵着鼻子走而无奈; 女人,记得要为自己而活。 #meandtwintower #kl #womenempowerment #womenrights #livestrong #beyourself #beyoutiful #qoutes

0
@theawillette

2 years ago my mother went into surgery for a heart transplant! It was a scary time of unstable health that seemed to last months. Much prayer, faith and community support got us through that time. It changed us all as our family was put through the ringer. It's been a journey.. still processing all the emotions involved. All the fear and stress. Unbelievably grateful to be watching her walk her grandsons home from the bus stop! I love you mom! Thankyou to everyone who helped us through that time and continues to stand with us. I only hope I can be there for you too!

1
@rubensgrocery

Dont let the FALL take away your greens . Come visit us we have all for your kéfir superfood green smothie . Que el otoño no te quite tus verdes visítanos tenemos todo para tu kéfir superfood green smothie. #kefirdeleite #mcallentx #healthylife #healthyfood #healthylifestyle #rgvhealthy #greenlife #greensmothies #green #lovesuperfood #espirulina #moringa #yoga #paleo #vegan #ketobreakfast #keto #foodforlife #foodfromtheearth #lovelife❤️ #livestrong #health #kefir

0
@isthisrobert

Hoy hace 1 año que tuve la fantástica oportunidad de conocer Colonia - Uruguay , un lugar increíble que pude disfrutar acompañado de personas aun más increíbles. Estoy muy agradecido por los momentos vividos y compartidos... Este viaje me enseñó un sin fin de cosas pero sobre todo sobre Amistad y Perseverancia y que hay muchas cosas por descubrir en el mundo si nos fijamos en el lugar correcto. #tbt #livestrong #memories #amigos #fun #pelotatata #fernet #elea #locuraaa #friends #arquiamigos

11
@blessedbeadells

Honoring in our items that signify the strength of awomen in this month for Breast Cancer Awareness and Domestic Violence Month. Swipe left! All gift items are available online by clicking on our website link. Live! #breastcancerawareness #domesticviolenceawarenessmonth #survivorsrise #survivors #gifts #hospitalgifts. #shoppingbags #set free #overcomer #livestrong #femininemovement #wearyourcrownproudly #mycrown #victory #youaremystrength #love me #sheroes

0
@solid_rock_fitness_health

BREAST CANCER AWARENESS MONTH💕 I love when people ask me about this quilt that I have humbly and proudly hanging in my home. 💕 This quilt was made and given to me by a wonderful woman named Jean. She was (and still is) a client in the cancer rehab exercise class that I taught at the YMCA for 5 years. Twice a week, we would exercise together with a group of around 15 people. Week after week, they would show up and demonstrate to me what dedication, perseverance and a fighter looks like. 🥊 The 13 circles are a Chain reaction and are therefore all connected. Each circle represents something. All are very important, but one of my favorites is CENTERED-Seeking balance with work and play, wake and sleep, exercise and donuts. 🍩😀 Even though I resigned from teaching the CaRE group, this group of wonderful people are always in my thought and prayers. 🙏🏼 The cancer rehab program is now called Livestrong. If you know of anyone that would benefit from it, please contact your local YMCA or send me a message and I will help you get connected. . . #breastcancerawareness #ymca #personaltrainer #cancersucks #fitness #workout #donuts #gym #livestrong #quilt #beautiful #handiwork #handmade #friends #nutrition #fightingtogether #dedication #fighter #breastcancerawarenessmonth

0
@creating_champions

0 productos esto ocurre en una semana o días, 0 pastillas todo natural y entrenamiento lunes a viernes . . ✅🔥🔥🔥🔥 . . . . . . . . . . . #jesuslopez #creatingchampions #beastmode #7879491504 #7879491504 #workoutmotivation #gymmotivation #esparta #live #livestrong #livehealthy #Warzone #womenmotivation #biceps #chestworkout #puertorico #youtube #google #legworkout #girls #fitness #natural #exercises #puertorico #creatingchampionsquad #bicepsworkout #PuertoRico #online #0productos “DONDE VAYAS CON LA MENTE LLEGARÁS CON EL CUERPO “ #❤️

1
@gloriafay_fitzone

ab/booty burner. 🔥 this was my finisher after a heavy lifting sesh. 4 rounds of 10 each side. no rest *don't forget to squeeze those cheeks #absworkout #core #glutesworkout #thickthighthursday #livestrong

0
@kristylefitness

Running n speeding for my life yesterday because I was gonna be late to my test, was too busy taking snaps for my streak LMAO I sat there with @mixaopho wondering why it took me 50 mins to get ready till I looked back at my photos 🤣🤣 Back much wider than the photos from last time hehe 😊

1
@nicolezapoli

A little bit of Tuesday’s fabulous sunshine yoga sesh... I hope everyone has a chance to get out and enjoy this beautiful weather!! Happy Thursday, y’all!🧘🏼‍♂️💛🌴🌊🌺 . Top & shorts: @trainhylete Fuel: @risebar @nocco.usa Nutrition coach: @jennythenutritionist 🙌🏼😆😘

1
@j_kyy

Goal: glutes and delts as round as pumpkins 🎃

3
@anika2424

Love the body you are in. Respect its rhythm, follow its passion. For the life you live is only one. Listen, while spirit longs to thrive and soul to be wise. Your parts make up the temple that hold your prayers, its faith the foundation keeping all things in motion... Love the body you are in and honor its mystery ... 🔥🙏🏼🔥 #lovethebodyyouarein #drawing #sketch #art #artist #femalefigure #womanpower #flow #know #grow #write #write #writing #journal #note2self #thrive #rhythmsandpassion #lifeisgood #livestrong #knowthyself #dothework

4
@sharonberryskinner

If you would like a place to START to transition your Vinyasa to a more POWER based practice, this workshop series is for you! Maybe your Power workout needs to incorporate flexibility and alignment! This workshop series is for you. #evolvesiouxcity #yogalife #poweryoga #hittworkout #runnersofinstagram #bemoreflexible #livestrong #yogasiouxcity #siouxcityyogis

0
@forrestfirmnc

If you’re a member of one of the @ymcatriangle branches, you may recognize a familiar face! Attorney @jenhoverstad shared her story of participating in @livestrong program at the YMCA while going through her cancer treatment. Our commitment to Clients, Culture, and Community extends even in the gym! Every full time employee of the Forrest Firm receives a free membership to the YMCA! #bcorp #northcarolina #lawfirm #lawblog #ymca #livestrong

4
@khandal20

///Hit Cardio + Legs /// . . Combinando un poco de hit cardio con piernas aumentando más la quema calórica es bueno darle algunas variantes a tus programas de entrenamiento y que mejor en un trabajo de piernas!🦵 Anímate y pruébalo! 😉 . . 1 Superset: • Banded Backsquat 4x15 • In and out squats with ball slams 4x0:30 secs . . 2 Superset: • Banded kick backs 4x15 each leg • Mountain climbers 4x1 min Amrap . . 3 Superset: • Banded hip hinges in sumo stance 4x15 • Farmer Carry 4x0:40 secs . . 4 Superset: • Banded side to side kb goblet squat 4x15 each leg • Cursty lunges 4x0:30 secs each leg / / / #fitsps #hitcardio #legsworkout #trainhard #eatgood #livestrong #fitnessmotivation #crossfitsps #coachkarla #strongwomen #girlwithmuscles💪💋 #catracha🇭🇳

0
@flemmingmidtgaard

white benches made from brick and concrete and low seated tables and so forth. This family owned town house host a small pension aswell as a well respected vegetarian restaurant. #pensionbellavista photographinglife #Llotja #SaLlotja #Mallorca #always #picture #inthesky #fly #flight #travel #lazy #photographer #imagine #palma #palmademallorca #mallorca #love #loveyourlife❤️ #windy #storm #safe #enjoylife #livestrong #mallorca🌴 #espana🇪🇸 #spain

0
@healthyplace

Congratulate yourself every single day. You'll be pleasantly surprised how good you begin to feel about yourself.

2
@speedy_jonzales

“A bunch of church goers”, “It’s like scouts for adults”, “I do not get it”. • Are some of the comments that I have had when I explain that I am part of a group that run to help people, and that there are other groups all over the UK that do the same throughout the week. • I joined in October 2018, I had just finished a small challenge I had set myself to run a 10km race a week and complete my first half marathon, and I remember feeling miserable. I would run a personal best every week but I felt like nobody cared. I would complete the races alone, and commute home alone. • I joined GoodGym because I wanted to help out in the community and over the 50 good deeds I have completed, a celebrated milestone, I have painted rooms, weeded gardens, sorted clothing for the homeless, posted flyers, swept, cleaned and even uprooted a concrete embedded fence. • “GoodGym started to try to make an impact on the issues of loneliness for older people, it’s younger people that are most likely to be lonely.” - Ivo Gormley at the 10 year celebrations. • I have ran over 100 miles in races wearing the GoodGym logo across my chest. This includes an introduction to obstacle course races, my first international half marathon and winning a mixed team relay. I have learnt a lot about running and I have never raced alone since. • I often think that my selfless intent to join has become quite selfish because I rely on the support that the friends I have made give me. However, the smiles that I see weekly on the faces of the people we help and the laughter shared is a reminder that it is a mutually beneficial arrangement for all involved. • Thank you @goodgym_hf and GoodGym Lewisham, Greenwich and Redbridge. • Now, go in peace, to love and serve the lord. • #50GoodDeeds #GoodGym #Support #BeStrong #LiveStrong #Healthy #Mind #Run #RunRunRun #Running #Runners #RunnersOfInstagram #InstaRunners #InstaRunning #Runner #Jog #Speed #Fitness #Sport #GetFitDoGood #Selfless #Racing #SquadGoals #Help #Smile #Laugh #Celebrate #HealthyMind #Love

6
@arbphotography__

Drop everything. @battle.cancer London. This Saturday. 19th Oct 2019. Olympia, Kensington. Free for spectators. BE THERE!

3
@selectedleaf

⁠ Productivity killer #1: Insufficient sleep 🤸‍♀️ 💤⁠ Nearly half of Americans report that low-quality or insufficient sleep interferes with their daily life at least once a week‼️⁠ ⁠ ❌NO SLEEP EQUALS= ⁠ • less energy ⁠ • less creativity and focus⁠ • Difficulty making decisions and solving problems. ⁠ ⁠ ✅BETTER SLEEP EQUALS=⁠ • increased productivity⁠ •Improved memory⁠ •Better judgment and decision-making skills⁠ •Smoother creativity flow⁠ •Lowered risk of burnout⁠ ⁠ Thankfully, the relationship with sleep and productivity works both ways. Just as poor sleep worsens productivity, good sleep helps it!⁠ ⁠ CBD helps you fall asleep and stay asleep. So that you can make the best out of your day 💚⁠ ⁠•⁠ •⁠ •⁠ •⁠ #CBD #selectedleaf #nothighjusthealthy # cannabinoids #Health #homeostasis #livestrong #nothigh #CBDHealth #CBDhealth #CBDandsleep #CBDproductivity #productivitytip⁠ ⁠ ⁠

4
@natyfit45

Não sou a mesma quando não treino, são três anos interruptos graças a Deus treinando quase todos os dias ! E não faço por obrigação mas por desejos por gosto.. . Hoje acordei cansada não fui correr,mas ainda bem que temos vários horários na academia e sempre podemos vencer o cansaço e a preguiça e treinar! A recompensa é muito grande!! Tá aí uma mulher endorfinada na sua tela 😂😂😂 . . #émeuestilodevida #itsmylifestyle #healthwayofliving #livestrong #training #liftweights #fitnessmotivation #livehealthy #stayfit #fitafter40 #natywillbefit💕

1
@thatsmzmuffin2u

For the women who don't give a fuck 🔥🔥🔥 #strongwomen #fuckboys #livefree #livestrong #womanontop #singlelifeproblems

4
@spinningpapi1967

ENDORPHASM: endorphasm is the moment during physical exertion when you feel that anything is possible. Clarity. When your music is pushed up a notch and your pace quickens. When every nerve is alive and your greatest passion is front & center in your mind, feeding you, strengthening your body and spirit🌀🔥🌀 ° #endorphinrush #endorphins #hiking #fitnessiseverywhere #california #defectedradio #puma #gaypapi #gayfit #momentwhenthebeatdrops #justbreathe #outdoorfitness #sunshine #modesto #gaylatino #livestrong #youonlygetoneshot #youareenough #blessed #spinning #indoorcycling #hiking #sunshine #dayoff

9
@amyzzzing

FOLLOW YOUR PATH..., THROUGH TRAILS, TRANSLATIONS AND THE SHADE OF OTHER'S... LIVE FOR THIS DAY AND KEEP MOVING FORWARD. #thankful #trialsandtribulations #hsctwarrior #livestrong #livefortodaynottomorrow #keepgoing #keepmoving #keepmovingforward #SKY #sky_collection #sky_porn #skymasters_family #sky_love #sky_perfection #livestrong

2
@t1diabetica

🚨 Soz, sugars causing sassiness! 🚨 Anybody get REAL IRRITATED when the sugars are high? During my changeover to Tresiba I had some crazy highs and I had forgotten how horrible they are! Having a high blood sugar literally feels AWFUL. When I’m high I get SO thirsty, starving, I pee loads but mostly I just get overwhelmed with a huge sense of irritation! The type that makes you grind your teeth and hate everyone around you. • • • For non diabetics reading this (you are the best) when a T1D says they are high they are (most likely but not always lol) referring to the fact that their blood sugars are higher than the recommended reading. I don’t like to pinpoint what number you have to be to be “high”. (Or low.) I base it on how I’m feeling, what time of the day it is and how much insulin I have on board. How “high” high is can be different for different people...for me I like to be under 10 (180) but the minute I’m over 13 (234) I consider this a high and I would correct with insulin straight away unless I’m doing exercise or already have insulin on board. • • • Of course sometimes, I’m just sassy and it’s got nothing to do with my sugars 😂

6
@spellbindingsisters

Nothing worth having is ever instant. Join our Facebook GROUP for exclusive offers. ***************************** Spellbinding Sisters-Spell casters-Voodoo Practitioners 🔥 With 30 years experience combined. Solitaire Bon Lavi & Salubrious Surrey 💠💠💠💠💠💠💠💠💠💠💠 Love bindings, Gris gris bags, Break up hexes, Voodoo dolls and Custom Spell castings. We also sell our own brand of Spiritual Supplies. ♥♥♥♥♥♥♥ FREE SHIPPING WITHIN USA. ❇❇❇❇❇❇❇❇❇❇❇❇❇❇❇❇❇ 🌍 Servicing clients worldwide. Email us directly and receive a reply within 24 hours ✅ [email protected]www.spellbindingsisters.com (link in bio) @spellbindingsisters 🌸♥🌸♥🌸♥🌸♥🌸♥🌸 Reposted from @the.lamare (@get_regrann) - It's a slow and time consuming process, but it's so worth it! 🌹 - #regrann #Spellbindingsisters #growth #process #butterfly #emerged #blossom #believe #breathless #fearnot #fearless #female #womenofnight #womensupportingwomen #allwomen #livestrong #livefree #beproud #somoteitbe #soreal #freshme #newme #happinessfromwithin #professional

0
@876_fit

Rents due, Let’s WORK!!.. #focus #rentsdue #bethehardestworkerintheroom #grindhard #dothework #noexcuses #livestrong #shoulders #abs #buildthebelief #neverskip #personaltrainer #876fitness 💪🏾🇯🇲💯👊🏾🏋🏾‍♂️⚒🙏🏾👈🏾

0
@studio_nostaa

Lacking motivation on this gloomy day? 🌧 Take a step back to relax and reflect on the day you've had! What better way than to come do some yoga with us tonight! 🧘🏼‍♀️ . Manque de motivation en cette journée sombre? 🌧 Prenez du recul afin de vous détendre et réfléchir à la journée que vous avez eu! Quelle meilleure façon que de venir faire du yoga avec nous ce soir! 🧘🏼‍♀️ . . . . #nostaa #studionostaa #train #workwithus #workit #fatloss #tonedforlife #fitforlife #workthatbody #healthyliving #fitislife #fitnessishealth #livestrong #mascouche #studiolife #fitnessstudio #northshore #rivenord #balletbarre #barrefitness #nostaayoga #yogalife #bootcampstyle #nostaatogethernostaaforever

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@fitbahrain

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@sieresults

Mr. Leader is the epitome of what we’re about. ___ You look great Lacy and you’re doing even better, my guy. I can’t wait to see you at your best: See you next week, Lacy 😊 💙

1
@5am_nic

Practice•Patience•Persistence! Nothing is impossible ♥️. “Persist until something happens!” ~author Unkown #round1 #fourthquarter #fitness #superbitch #letsgo #gettingmymindright #gettingmy bodyright #livestrong

2
@pwfitlife

Chair One Fitness with my Fall 2019 Livestrong for Cancer Survivors ladies💛🖤💛🖤 . . . #warriors #survivors #livestrong #livestrongatthey #becausey #cancersucks

0
@margherita_mordini

L’uno la forza dell’altro. Con te amore!❤️ #livestrong #love #meandyou

1
@nsburgul

#livestrong 🍀

3
@henry_david_maldonado

Todo se logra primero en la mente 💪🏾 #in_process, #menspysique, #livestrong, #gym, #attempt

0
@intentionalmentoringmadison

Sometimes it’s difficult to make a decision. It’s especially difficult when your decision is not supported by the ones you love or admire...but you are the one that gets to live your life, no matter what decisions you make. So ignore the murmurs of disapproval & choose to do what feels right, for you. We’ll support you 💙 __________________________________________ #intentionalliving #intentionalmentoring #intentionalmentoringmadison #madison #wisconsin #wivolunteer #volunteering #madisoncommunity #communityengagement #quotes #motivationalquotes #powerfulquotes #beinspired #loveyourself #livestrong

0
@reramagiciam

This!! All words are concepts.. All words creates World(s).. Some REAL., others are as illusive as the word(s) themselves. . . Be CAREfull the wordS/WorldS in which you SCRIPT yourCellF.. They didn't call it SPELL 'ING for no reason... ALL things are purposeful., even IF you've yet to note(this) is👀 . . It's a Word/World y'all.. YOU KREEate😊😊😊 #spellbreakerz #spllbrkrz #wordworld

1
@deniisegutierrez

Salimos bien los dos, por eso las subo jsjsj #lol #catselfie

6
@jeonghuisu 14
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