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@jenna_fatandfab

Ok I know I am weighing in every few days but I will do Tuesday to Tuesday to keep me on track. So from last Tuesday I have lost 4lb ๐Ÿ’ช not bad considering am not well at all and no gym classes for me ๐Ÿ˜ช I know I need to take it easy. #ketotransformation #ketolife #keto #ketoweightloss #ketoukfam #ketofamily #lowcaloriediet #lowcarbdiet #macrocounting #longroadahead #losingweight #onedayatatime #losinglbs #weightlossjourney #winning #weightloss #fitfam #fitandhealthy #doingitforme

1
@actibylyndsey

So the result is in... 5lbs lost by following the 7-day Shred!! ๐Ÿ˜ That's 7lbs GONE in 2 weeks...what a start to 2019! ๐Ÿ’ช I feel so much better and can see that muffin top disappearing before my eyes ๐Ÿ‘ #weightloss #shred #losinglbs #7dayshred #diet #healthyeating #actidiet #actilife #actilove #actilabs

0
@losingextramommy

Down 1 lb this week... While I was hoping for more with all my hard work but with a big 5.6 lb loss last week I knew my body would be adjusting to my diet plan... plus Iโ€™m super bloated this week (need to limit my salt intake) so any weight loss right now is great and every lb down counts! #losingextramommy #onepoundatatime #downapound #losinglbs #weightloss #weightlossjourney #bulletjournal #bujo #fitnessbujo #bujoweightloss #bujoinspo #bujoinspiration #bujoideas #doodle #bulletjournalfitness

4
@little_unicorn1987

Porthkerry fun with doofus! Todayโ€™s cardio activity involved a long walk with the baby of the family to get some training done! Today I weighed and have lost 1.5lbs... Iโ€™m aiming for a solid 1-2lb loss a week so Iโ€™m very happy with that progress! Go hard or go home! ๐Ÿ’ช๐Ÿผ๐Ÿค—๐Ÿถ๐Ÿ’• #getfit #fattygettingfitty #doofus #babymia #tirednow #progress #losinglbs #gettingthere #gohardorgohome #keepitup #outdoors #porthkerry #poodlemix

0
@ketokris23

Power Brunch! My version of green eggs. 2 eggs, over easy, atop Daveโ€™s killer bread power seed, @sabra lime guacamole, and arugula. Perfect way to break my fast of the night/morning. I love the tanginess of the arugula, and lime guac! Ugh. Divine. ๐Ÿ˜‹ . . . #ketodiet #keto #ketoweightloss #ketoish #ketoaf #ketolife #ketolifestyle #ketosis #ketosisdiet #ketosislifestyle #avocado #ketobrunch #trusttheprocess #findyourwin #keepatit #healthylifestyle #healthylife #weightlossjourney #myjourney #marathonnotasprint #eatright #losinginches #losinglbs #progressnotperfection #staystrong #dontgiveup #ketobasics

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@kayla.gets.fit.yo

Holy Heaven Pancakes sent down by God himself...these were SO good. And only 110 calories for the whole stack! Yall, Pinterest is my best friend. Here's a link to this delicious and healthy recipe. http://www.foodiefiasco.com/perfect-whole-wheat-pancakes/ Follow me for more amazingly good, healthy recipes as I try new ones all the time. #gettinghealthy #gettingfit #eatinghealthy #healthyeating #health #healthy #healthylifestyle #healthyfood #fitness #fit #fitgirl #fitnessmotivation #fitnessjourney #losingweight #losinglbs #losinglbs #pancakes #thankyougod #bananas #pecans #lifestylechange

2
@leighanneslimmingworld

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ I totally forgot about this soup....I used to make it all the time, 'Chinese' chicken and sweetcorn soup! So easy! Since the last time I made it creamed corn has gained a syn value of 2 per can (glad I checked) but for 2 syns you get at least 4 portions with the recipe I used. >> swipe for the recipe! #food #dinnertime #foodoptimising #losinglbs #losingweight #swuk #sw #weightloss #healthylife #slimmingworldmember #slimmingworld #healthyfood #homecooking #swmafia #swfamily #swfriends #lazysunday

0
@slimmingworld_stowmarketzia

Itโ€™s the 12th of Jan. Did you make lots of wild New year resolutions? Have you kept with them or were that just too hard to sustain? Can I share a secret? If you are wanting to look after your long term health, get fitter and feel generally better in yourself then Slimming World really could be the answer! No foods are off limits, thereโ€™s no good or bad foods, no need to be hangry and this plan is sustainable. Do u want avocado on toast? Go for it... Family favourite pasta dishes? Yep that works .. Desserts? Yes you can! Iโ€™ve tried every faddy plan under the sun and believe me thereโ€™s a lot but Iโ€™m now over 4 years in as a Slimming World member and it never gets boring and has become a way of life. Itโ€™s all about power of choice rather than limits so strict you feel trapped. If this sounds appealing then you can pick up a copy of Womanโ€™s Own magazine on Tuesday 15th January for free membership to group. Pop along to a session that works or call me Zia on 07776136438 for any further information. On the same note if you arenโ€™t local to where I hold my groups then do head and find a group local to u, u will find a support network that really works! #slimmingworldworks #slimmingworld #sustainable #livinglife #losinglbs #gainingconfidence #swconsultant

0
@maria.chick.1

Good morning everyone it's Italian Roast coffee time #appetitesupression #losinglbs #gettinghealthy https://www.valentusmovie.com/coffee4u2

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@kayla.gets.fit.yo

I can't always make it to the gym, so working out at home is the next best thing. Especially when Cat is always there to cheer his momma on, as per the usual. I'm about to kill this workout. #healthyeating #healthy #gettinghealthy #gettingfit #fitness #fitnessmotivation #fitgirl #fit #workout #weightlossstruggle #weightlossmotivation #weightloss #weightlossjourney #exercise #workout #workingout #cat #myboy #mysupporter #losingweight #losinglbs #losingfat #losing #gaininglife #gainingyears

2
@natashajelizabeth

Baked Spinach Cannelloni ๐Ÿ’› Recipe from the Slimming World app...I adapted it slightly and used some 5% mince meat too which was left over from my loaded chilli wedges. The cheese was out of my HeA allowance!! It was super tasty and very filling!! Cannelloni tubes Spinach 5% mince meat Passata with basil Fresh Basil Cottage Cheese Grated Cheddar Cheese #slimmingworld #sw #losinglbs #healthyeating #weightloss #missionlose3stone #foodoptimising #italian #homecooking #cooking

2
@confidentlykeirstyn

hi friends!! i am incredibly thankful for saturday mornings, iced coffee, & new followers ๐Ÿ‘‹๐Ÿผ๐Ÿ‘ธ๐Ÿผ i often struggle with the weekends and the urges to overeat, but itโ€™s my second weekend of the new year and iโ€™m adamant about staying on track! so cheers to starting the day out slow and remember, itโ€™s always okay to start over!! also can you tell Iโ€™m ready for warmer days ๐Ÿ™„

1
@jessminda97

#rugbyday #UTR #losinglbs fresh and organised

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@greengirlgetfit

First actual weigh in to showing progress! Going to try and do this weekly whether it's good or bad. Back down to my lowest weight that I had hit back in May of 2018! Hopefully I can keep this momentum going. Thank you to everyone for all the support so far! It's keeping me going โ™ก #weightloss #weightlossgoals #weightlossmotivation #weighin #losingweight #losinglbs #naturalweightloss #weightlossinspiration #icandothis #notadietbutalifestylechange

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@friendlyfacedviking

When you've been sick all week but you gotta get back on that special fight diet! #straightcoconutoil #k1fighter #losinglbs #fighttogetfit #boxing #nutrition #kickboxing

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@natashajelizabeth

To help with my mission to lose 3 stone by the end of the year Iโ€™m kicking my fitness up a notch by going for a nice walk to enjoy the countryside around where I live...decided a new route which walked down the Gritstone trail and then along the canal and finishing by walking back up the killer mile to my house!!! 3 miles done and my thighs and bum definitely feel like the muscles got a good workout!!! #weightloss #myweightlossjourney #losinglbs #gettingfit #slimmingworld #sw #missionlose3stone #mowcop #killermile #gritstonetrail #walking

1
@sw_slimmingbridetobe_2021

Well after a good loss last week I was a little disappointed with this but a loss is a loss. Aiming for 1.5lb next week #slimmingworld #sheddingforthewedding #shreddingforthewedding #swbridetobe #sw #swbride #swloss #healthyliving #swfood #weightloss #losinglbs #slimmingworlduk #slimmingworldfamily

0
@natashajelizabeth

Breakfast ๐Ÿ…๐Ÿฅš๐Ÿฅ“๐Ÿ„ Lots of speed food to start my day!! Heck chicken sausages 0.5 syns for 2 sausages ๐Ÿ‘๐Ÿป #slimmingworld #sw #foodoptimising #speedfood #hecksausages #healthyeating #losinglbs #weightloss #breakfast #cookedbreakfast #missionlose3stone

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@i_think_shes_losing_it

When you really want a late night snack but you also don't want to blow it. ๐Ÿ˜

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@kayla.gets.fit.yo

Trying to eat healthier. No more free peanut butter cookies at work no matter how bad I want them. Carrot and orange juice with pistachios it is. As of now, I'm not counting calories. Just trying to eat lower calorie foods. Eventually I'm sure I'll have to start really counting. #gettinghealthy #fittness #fitnessjourney #journey #health #healthy #lifestylechange #juicing #carrot #orange #pistachio #lowcalorie #imreallydoingitthistime #losingweight #weightloss #weightlessjourney #6lbsdown #losinglbs

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@coffee_is_my_keto

Happy Friday! Philly Cheesesteak and a much needed cocktail and my couch๐Ÿ˜‹ #ketolife #ketoaf #keto #ketogenic #ketodinner #ketoweightloss #ketogenicdiet #ketones #losinglbs #lowcarbhighfat #lchf #lchfdiet #getinmybelly at San Jose, California

0
@coconutsjen

Celebrating a 35 lb weight loss. Eating bacon!! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ This wedge was only the beginning. Sorry no pics of the steak! ๐Ÿ˜‹๐Ÿ˜‹ Finishing off with a new recipe, cream cheese cookies! Net 2.75 carbs per cookie #longhornsteakhouse #wedgesalad #keepinitketo #eatmorebacon #pinterest #losinglbs #ketolife #flosfilet

2
@ciaochub

Weโ€™re off to Amsterdam for the weekend and one of my very favourite bits of losing weight has been pretty much being cured of my flight anxiety ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป #slimmingworld #sw #swuk #slimming #weightloss #losingweight #losinglbs #healthierme #improvingmyself #instadiet #slimmingworldmafia #whatimeating #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #foodoptimising

2
@mishudia

First #MilkshakeDay of the year. Woot. Still not behind a bar and feeling the impatience grow. Just have to #Focus on the task ahead. #233 is the number. Didn't backslide over the holidays and looking forward to #OverheadSquat #GainingKilos #LosingLbs #GonnaHikeTheShire #GoingOnAnAdventure #HobbitsDwarvesAndAWizard #ComeAtMeSmaug

0
@emilywarring

Sweet start to my Friday! โœŒ๐Ÿป at DOCO Sacramento

2
@reducedfatgirldiary

That's 4 lbs of my Christmas gain gone ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป 0.6 more to lose then the Christmas gain is gone and I'm back to where I was!๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿป #weightloss #weightlossjourney #lbslost #lbsshred #lbsgone #22lbsdown #losinglbs #losingweight #losing #losingfat #losingbodyfat

8
@hondo.vsg

I got my BACHELORS YALLLL!!!! Now im applying to a 12 month BSN program as well PA school. Praying for PA school to work out butttttt letโ€™s just say ya girls academic history isnโ€™t superb. ๐Ÿ˜ฌ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ . donโ€™t worry, Iโ€™ll get there whether itโ€™s this year or 10 years from now. #unstoppable . . . . . #transformationthursday #thinningout #vsg #transformation #verticalsleevegastrectomy #beforeandduring #beforeandafter #losinglbs #liveinthemoment #skinnylegsaywhat #weightlossjourney #vsgjourney #vsgcommunity #vsgbeforeandafter #vsgsupport #paschool #bsn #nursing #pa #physicianassistant

2
@colleenwriteswood

Trying to eat healthier. Managed to empty this trough in half an hour and have no desire to see another salad until March, possibly October. #fat #fatasss #fatasses #losinglbs #lbs #chunkymonkey #salad #salads #saladlife #fuckyousalad

1
@nessamarques85

Lunch...and finally taking a break. ๐Ÿ™ƒ..i have a fair amount of energy now...๐Ÿ˜๐Ÿ˜๐Ÿ˜† . . . . . #ketotransformation #keto #bacon #avacado #cheeseburger #nobun #yummy #lunchtime #weightlossjourney #weightlossjourney #losinglbs #whoneedsbread #food #fuelyourbody

2
@natashajelizabeth

Tonightโ€™s tea was so yummy!!! Chilli Loaded Wedges...a recipe on the Slimming World App โค๏ธ I adapted it slightly and used sweet potatoes instead and added tinned sweetcorn too!! I added extra spice than the recipe said to give it more of a kick! I also added extra cheese in addition to my HeA allowance so it worked out at 5 syns per portion. It went down well with my husband too and will definitely be one Iโ€™ll make again!! #slimmingworld #sw #foodoptimising #chilliloadedwedges #chilli #losinglbs #newfoods #weightloss #missionlose3stone

1
@josweightlossjourney18

Feeling very happy after this week's wellness check. Couldn't believe it when the scales said o lost 5.5lbs.. this is the 1st week in a while where I have been on plan 100% and I've loved it and felt so much better :) now the lowest weight I've been in as long as I can remember and now 19.5lbs until goal. When I started my journey nearly a year ago I never dreamt I would be here :) Xxxx x #onplan #beatingjanuaryblues #weighday #losinglbs #weightloss #weightlosstransformation #weightwatchersjourney #weightlossjourney #myWWjourney #myweightlossjourney #WWuk #freestyle #myWWfreestyle #smartpoints #zerofoods #zeroheroes #happy #fooddiary #happyweightloss #homecooked #lbslost #incheslost #5stonelost #80lbslost #healthy #changeyourmindset #wellnessthatworks #WW

3
@losewithzeal

Set specific small goals to make it more accountable. My goal : I have set my short term goal to hit 177 lbs approx to 89 kgs before i turn 30 this march. #weightloss #weightlosstransformation #weightlossjourney #indiandietfood #indianweightloss #losinglbs #livewithzeal #losewithzeal

0
@hondo.vsg

Not a great before and after, but it works for now. skinnier legs, say wwhhaaaa ๐Ÿ’ƒ๐ŸผFinally building a gym routine but not trying to get overly confident too early on. This time around, one day at a timeโ€”honestly. Itโ€™s so hard to live in the moment and not focus so much on what is to come. Itโ€™s good to haves goals and look towards the future but TODAY is here now and itโ€™s so important to just enjoy every second of it . . . . . . . . #transformationthursday #thinningout #vsg #transformation #verticalsleevegastrectomy #beforeandduring #beforeandafter #losinglbs #liveinthemoment #skinnylegsaywhat #weightlossjourney #vsgjourney #vsgcommunity #vsgbeforeandafter #vsgsupport

0
@losewithzeal

Come join me in losing off those few or big pounds you have always wanted to lose. #indiandietfood #indianweightloss #losinglbs #weightlossjourney #weightlosstransformation #myweightlossjourney #losewithzeal

0
@ketokris23

Tonightโ€™s dinner is brought to you by the letters โ€œlโ€ and โ€œazyโ€. Ugh I did not want to cook tonight, Iโ€™m drained still from my cold and this was perfect. Went to the store, got some pre shredded lettuce, had preshredded Mexican cheese, grabbed a can of presliced olives, threw the meat on the stovetop and added my favorite guacamole, and some mild sauce from @tacobell. Dinner was ready in about 13 mins, and now Iโ€™m ready for sleep! hallelujah for the times we live in! โค๏ธ ๐Ÿ™Œ๐Ÿผ๐Ÿ˜ด . . . . #ketodiet #keto #ketoweightloss #ketoish #ketoaf #ketolife #ketolifestyle #ketosis #ketosisdiet #ketosislifestyle #trusttheprocess #findyourwin #keepatit #healthylifestyle #healthylife #weightlossjourney #myjourney #marathonnotasprint #eatright #losinginches #losinglbs #progressnotperfection #staystrong #dontgiveup #ketobasics #ketodinner #ketodinnerideas #ketotacosalad #tacosalad #mexicanfood

0
@kickinitwkitty

Lunch (only ate about half of the broccoli) - left over roast (Cooked In Mexican spices/tomatoes/green Chile), broccoli w/ hot sauce, pickled cauliflower, and cucumber ribbons w/ hot sauce . . . . . . . . #weightlossjourney #fatgirlfitness #losingweight #losinglbs #weightlosscommunity #eatingbetter #makingthechange #onedayatatime #healthiswealth #wlj #weightloss

1
@natashajelizabeth

This is how I chose to reward myself after my first weeks weigh in and weight loss...still on plan and using my syn allowance but feels so good to still be able to have these little indulgences / treats and still lose weight!! Hereโ€™s to week number 2 and fingers crossed to more lbs dropping off ๐Ÿท #slimmingworld #sw #midweektreat #rewardonweighday #weighday #redwine #wine #winelover #losinglbs #missionlose3stone #myweightlossjourney

1
@ciaochub

Some days you need a big bowl of cheesy pasta for dinner, today is that day! 3 syns worth of primula and I popped lots of speed in it too so it was super filling. An early dinner for us because the kid has dancing and I ate my lunch early so I was hungry! #comfortfood #madeuprecipe #cheesy #weeklyweighin #slimmingworld #sw #swuk #slimming #weightloss #losingweight #losinglbs #healthierme #improvingmyself #instadiet #slimmingworldmafia #whatimeating #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #foodoptimising

0
@i_think_shes_losing_it

Gym selfie courtesy of the YMCA's skinny ass locker room mirror.

3
@flab2fab80

Officially 50 pounds lighter! Whoop whoop!!๐Ÿค—๐Ÿ˜๐Ÿ‘ keeping track of what I eat is definitely helping me drop the pounds again. . . . #gettingfit #weightloss #journey #betterwaytoeat #keto #ketogenicdiet #ketolife #ketowayofeating #ketojourney #ketosis #ketogirl #newwayofeating #ketolifestyle #nocravings #nosurgar #motivated #losinglbs #doingitforme #losinginches #ketolife #lchf #lovethescale #tiredoftheweight #exercise

2
@sleevedup_muva

Todayโ€™s same dress edition! Yes imma wear this dress once a month until Itโ€™s extremely too big for me! ๐Ÿ™„.. Few days shy of a month apart.. these are the results ๐Ÿ˜œ โ€ข โ€ข โ€ข โ€ข #WLS #wlscommunity #Sleeveme #sleevedlife #blackgirlsgetsleevedtoo #weightlossjourney #vsgbeforeandafter #vsg #FuckYourOpinion #LosingLbs #vsgjourney #vsgcommunity #weightloss #weightlosstransformation #vsgbabes #blackgirlslosingweight

5
@ciaochub

Not particularly pretty but an early picnic style lunch for me! Lots of speedy carrots, cucumber, pepper & tomatoes with both my HExA of cheese ๐Ÿ‘๐Ÿป #weeklyweighin #slimmingworld #sw #swuk #slimming #weightloss #losingweight #losinglbs #healthierme #improvingmyself #instadiet #slimmingworldmafia #whatimeating #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #foodoptimising

0
@marshallmummy23

Just a snippet of what I ate yesterday, didn't manage to post as had abit of a chaotic day, finished on 14.5 syns, my tea at work felt like I shouldn't be eating it ๐Ÿ˜‚ finished off with 2 pitta pockets last of my HEA cheese, onion, lettuce and used most of my syns on walkers popables but I felt full all day yesterday as I smacked in between meals on fruit ๐Ÿ™Œ๐Ÿป #slimmingworld #fooddiary #focused #slimmingworldmember #slimmingworldliverpool #foodoptimising #mummytothree #losinglbs

0
@i_think_shes_losing_it

I'm not sure what is going on here. It was super good though! This was my first time cooking tofu in the #airfryer . So crispy and light.

4
@ciaochub

Oh Birthday! Errrr... not to sure what to say about this other than that I had a bloody good time! But I am also ready to draw the line (because Iโ€™m a classic slimming worlder) so Iโ€™ve been food shopping, done my meal plans and am going for a good loss this week - even with a weekend in Amsterdam! I want to lose at least a stone in the next month so I am ON IT and I am also re-giving up drinking for a while because it makes me put on loads of weight and I canโ€™t hack the hangovers ๐Ÿ˜ฉ #weeklyweighin #slimmingworld #sw #swuk #slimming #weightloss #losingweight #losinglbs #healthierme #improvingmyself #instadiet #slimmingworldmafia #whatimeating #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #foodoptimising

0
@natashajelizabeth

After I got home from work and picking up the kids from nursery they sat and ate their snack at the kitchen table so I found it the perfect chance to prepare my lunches for tomorrow and Thursday from whatโ€™s left in the fridge before my food shop gets delivered tomorrow!! Macaroni Pasta Aubergine Red Onion Tomatoes 20 black olives (50g = 4 syns) To make the sauce I used beef stock, garlic, mixed herbs, tomato purรฉe and to make it a bit creamier I put two big scoops of fat free cottage cheese in and then used some grated cheese which I will use as my Hex a for both days! #slimmingworld #sw #foodoptimising #healthyeating #lunchideas #lunchprep #pasta #speedfood #losinglbs #missionlose3stone

0
@ivettenherrera

Today is a beautiful day to have a beautiful day โค๏ธ ready to keep crushing my goals no excuses๐Ÿ’ช๐Ÿผ #weightloss #weightlosstransformation #fitness #motivation #quererespoder #myweightlossjourney #fit24 #losinglbs #fitnessmotivation #fitmom #momlife

0
@low.carb.kathryn

I normally donโ€™t eat breakfast until Iโ€™m settled at my desk at work. Usually have most of my carbs for this meal to keep me from snacking throughout the morning. Oats, chia seeds & raspberries are a good start to the day! #weightloss #healthyeating #healthylifestyle #losingweight #gettingfit #gettingthere #health #mfp #myfitnesspal #caloriecounting #macrotracking #caloriecountingdiet #fitbit #fitbitalta #fitbitaltahr #postpartumbody #postpartumfitness #postpartumweightloss #losinglbs #losingpounds #lowcarb #ifitfitsyourmacros #iifym #eatfattolosefat #iifymmoms #iifymgirls #breakfast #oatmeal #chiaseeds

0
@charlotte_healthylife

WHAT?!?!? Actually gobsmacked!!! Never in my LIFE have I lost this much in a week! I have been an absolute angel ๐Ÿ˜‡ I have stuck to @resultswithlucy lean and green religiously and aimed for 4 workouts per week with scheduled rest days! And THIS is my week 1 result ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ happy tears for me!! After a really shitty dream last night, it was the perfect bump back to reality!! Iโ€™m SO proud of myself and all the #rwlfitties, especially my beautiful #leanandgreendreamteam ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ hereโ€™s to the final 7 days before the next part of the plan!! โญ๏ธโญ๏ธ . . ๐Ÿ’• click the link in my bio for 50% off your first month with RWL ๐Ÿ’• . #resultswithlucy #resultswithcecilia #rwlfitties #rwl30days #30daygetlean #beachbody30daychallenge #weightloss #weighday #healthylifestyle #healthyfood #eatwellwithlucy #rwl #mumlife #losinglbs #fitness #exercise #healthymum #myweightlossstory #myweightlossjourney #healthyeating #nutrition #cutthecrap

58
@leighanneslimmingworld

๐Ÿ˜๐Ÿ˜ I mean....who doesn't want a Breakfast that is basically a Dessert ๐Ÿ˜๐Ÿ˜. This is actually where I feel that I am winning at life ๐Ÿ˜‚....baked oats, with raspberries, blueberries and apples, it all worked out at just over 1 syn per little muffin (counting 1.5 each just to be on the safe side) they were absolutely delish, so taking the other 2 to work for my dinner! #breakfast #losinglbs #food #foodoptimising #slimmingworld #swuk #sw #weightloss #healthylife #swfamily #swfriends #swlife #swmember #swmafia #eatclean #homecooking #bakedoats #fitforflorida #breakfastwin #healthylifestyle #losingweightfeelinggreat #losingwight #setforsuccess #slimforflorida2019 #slimforlife #yesyoucan #healthyfood #youcanjan

1
@nerryssas_journey

Iโ€™m quite impressed with myself even though I feel like a walking bowling ball. I have had Christmas and this baby makes me eat everything edible in sight and only gaining 13lbs so far. Iโ€™m very impressed with myself :) Hopefully donโ€™t gain much more now . . . . . . . . . #weightloss #slimming #weightgoals #weightlosstransformation #weightlosscommunity #weightlossjourney #weightlossjourney2018 #transformations #facetofacefriday #weekendvibes #fitness #progresssnotperfection #healthyfood #healthy #healthygirl #motivation #fattofab #losingweight #fattofit #losinglbs #losinginches #losingfat #fatlossjourney #fatloss #progress #fightingobesity #thenandnow #weekend #naturalweightloss #vlc

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@ketokris23

Keto shrimp and bacon chowder. Another amazing recipe from @fooddreamer. Husband just scarfed down 2 bowls! This was so yummy and so easy!! My first time using a turnip in lieu of potato and it did NOT disappoint! Recipe: 6 slices bacon chopped 1 medium turnip cut into ยฝ-inch cubes ยฝ cup chopped onion 2 cloves garlic minced 2 cups chicken broth 1 cup heavy whipping cream 1 pound shrimp peeled and deveined, tails on or off ยฝ teaspoon Cajun seasoning Salt and pepper Chopped parsley for garnish . . Sautรฉ shrimp, set Aside. Sautรฉ onion, garlic, and turnip; Add to chicken broth and heavy cream, over medium heat and let sit for 10 mins. Add shrimp and chopped bacon, season to your liking and THATS IT! The hardest part was dicing the turnip. Super easy, super healthy! . . . . . #ketodiet #keto #ketoweightloss #ketoish #ketoaf #ketolife #ketolifestyle #ketosis #ketosisdiet #ketosislifestyle #trusttheprocess #findyourwin #keepatit #healthylifestyle #healthylife #weightlossjourney #myjourney #marathonnotasprint #eatright #losinginches #losinglbs #progressnotperfection #staystrong #dontgiveup #ketobasics #ketodinner #ketodinnerideas #lowcarbrecipes

4
@kickinitwkitty

Dinner - Spring mix/spinach, rotisserie chicken breast, crumbled bacon, cucumber, shredded carrots, pickled cauliflower, and hot sauce ๐Ÿ˜‹ (all within my calories!) . . . . . . . . #weightlossjourney #wlj #saladselfie #lowcarb #fatgirlfitness #losinglbs #losingweight #healthiswealth #weightlossupport #weightlosscommunity

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