Marchforth Photos on Instagram

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As you can tell by the sweat drenching my shirt... it was MUGGY!! Nice back & biceps (plus abs) workout this morning followed by a nice fartlek run along the river! And a nice cool down stroll at the end! #findyourstrong #flex #backandbicepsday #workout #runningtheriver #oklahomahot #trusttheprocess #anythingispossible #enjoythejourney #leavenegativitybehind #focusforward #marchforth #moveforward #strongereachday #fightingformyhappy #thisteacherruns #thisteacherlifts #fitteacher #fitteacherrunner #happyrunner #motherrunner #teacherswhorun #teacherswholift #happygirl

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Making his 2️⃣nd debut along with his 2️⃣nd Novella, PATHS: The Diary of Blaine Adams, Paul Hood / Playwright/Director, Paul Hood is in The Lab 🔬 this Wednesday at 7pm EST‼️ #motivationclee #tilmanproductions #passion #perspective #provethemwrong #courage #comfortzone #empowerment #inspiration #encouragement #goals #stepoutofyourcomfortzone #marchforth #march4th #becoming #transformation #climbing #stark #starkwater #success #winning #noshadealllight #grudge #firstresponders #turnhurtintopower #power #coachclee

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Real talk: My run today sucked! My nutrition the last 2 days has been wack. I didn't fuel with a proper breakfast. I walked way more than I wanted to. Truth is.. I needed this run. I thought the 7 miles would get my mind off all the stuff breaking my heart. I thought it would temporarily stop the tears. But all it did was mess up my breathing which made me feel panicked which screwed up my breathing even more. BUT, I'm not going to beat myself up about it. I tried. I failed. I'm going to let go. And maybe that was the purpose of this run all along. Learning to let go and move forward. The next one will be better. And tomorrow, I will be better, too! #movingforward #presson #everyrunhasapurpose #fightingformyhappy #learningtoletgo #findyourstrong #trusttheprocess #anythingispossible #enjoythejourney #leavenegativitybehind #focusforward #marchforth #moveforward #strongereachday #realtalk #mentalhealth #mindset #thisteacherruns #teacherswhorun

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Name the show and the year. GO! #bdworld

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My amazing sister-in-law sent me the most beautiful gift that I will treasure forever. I miss my big brother, but can keep a piece of him with me always and lean on his handwritten message. #marchforth

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Today is the final day to enter the #diyuniformchallenge for a chance to win a gift basket of goodies from @Seavineco and us. Have fun! #bdworld

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Our excitement level seeing all these fun and creative entries for the #diyuniformchallenge !!! 💙

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Cheers to another Friday! In the spirit of the amazing customization @SeavineCo provides with our Hornline Gloves each season, we bring to you the official DIY at Home Uniform Challenge! - We want you to get creative and have fun with making your own marching arts uniform with what you have at home. The winner with the best uniform wins a gift basket of goodies from Seavine and us! Here’s what you need to do to enter: 1. Create a uniform that includes at least 3 uniform parts. There must be a version of gloves included in your submission. 2. Post your photo to Instagram and tag @seavineco and @TheBlueDevils in your post. 3. Use the hashtag #DIYUniformChallenge All entries must be posted by 11:59pm (PT) Sunday night. Best of luck and have fun suiting up! #bdworld #seavine

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what a waste - to believe you're not worthy of the space you take . #abrowngirldiaries #snapchat #vain #vanityissanity #youreworthit #marchforth

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Here's the deal - why not, when you're let down by someone, instead of wondering why you're not enough, thank that person for letting you know how much you could do and admire your ability to love like that ? I've been hearing from friends that they're heartbroken and feel unworthy because their efforts were unappreciated in their relationships. Hey, what you give is what you get but you'll only get it from someone who's worthy of all that you are . Forgive yourself first, for allowing yourself to be mistreated - first step of healing. Love yourself enough to never let anyone give you less than what you deserve. Take your time, move on. Again, the best thing about Life is that you get to decide how you want your next minute to be . #abrowngirldiaries #heal #selflove #relationships #lifehacks #marchforth

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I’m super excited to announce that my 3rd book, #GRUDGE will be soon ready to drop!! I’d like to thank everyone who purchased a book 📚 during the pre-sale, you are literally forever a part of this book. How many of you, like me, have held onto a grudge? Or was angry 😡 with someone or something forever....How many of us continue to live with an apology 👏🏾 that is well deserved but never received? Well this book is for you.... This book will be available June 1st to everyone who didn’t take advantage of the pre-sale‼️ Shout out to Fernando Lyons for the cover‼️ Workwithclee.com #motivationclee #tilmanproductions #passion #perspective #provethemwrong #courage #comfortzone #empowerment #inspiration #encouragement #goals #stepoutofyourcomfortzone #marchforth #march4th #becoming #transformation #climbing #stark #starkwater #success #winning #noshadealllight #grudge #firstresponders #turnhurtintopower #power #coachclee

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#Repost @sopademusica with @make_repost ・・・ Vídeo [TREZE] da série de vídeos colaborativos produzidos durante o período de isolamento, com a participação de diferentes músicos e musicalidades. . . THIRTEEN video of the series of collaborative videos produced during the isolation period, with the participation of different musicians and musicalities. . . Baixo @guil_juliao_bass . . Piano @nehesilva . . Bateria @vvictorvargas . . Guitarra @sopademusica . . Mixagem @fixcley . . "SPARK AND ECHO" - @mjlettieri / @jtondrums / @wesonbass #drummerlife #zildjian #instadrum #drumlife #drumming #drums #drummers #cymbals #drummer #drumstagram #instadrum #drummersofinstagram #drumvideos #tamadrums #drummerlove #cymbalsAnother #yayband #marchforth #marchfourth #baterista #drumporn #drumfill #bateria #mapexdrums

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Cheers to 3 YEARS! 🥂// Where has the time gone?! I never imagined what was waiting on the other side of one little YES! Together we are leading the way and advocating for real change. Incredible things happen when we come together for a common purpose. ⠀⠀ ⠀⠀ I never could have dreamed that over 120 women would agree to lock arms with our team over the course of 3 years or that I would advance to a leadership position with the second highest title in the company, earn incredible incentive trips, or an opportunity to walk the halls of the U.S. Capitol Building (still waiting on that one to get rescheduled 🙃). It still blows my mind that together we have gotten almost 1 MILLION DOLLARS worth of safer products into homes around the world. ⠀⠀ ⠀⠀ Above all, the real joy is helping people, educating, serving, and sharing what I’ve learned. I am so grateful that you continue to give me the opportunity to do so. Together we’re changing the course of the future; but, our work is far from over. So, from the bottom of my heart - THANK YOU! ⠀⠀ ⠀⠀ To my incredible team, thank you for trusting me, locking arms with me, and committing to making a difference. I am better because of each one of you and it is an honor to work with you! Thank you @greggrenfrew, @ginamurphybc, and @beautycounter for this incredible opportunity to make an income while making an impact and so much more! I can’t wait to see what the next few years holds for us all! 💋 ⠀⠀ ⠀⠀ What’s waiting on the other side of your next YES?! #bettertogether #youcansitwithus

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If you haven’t watched the interviews in The Lab 🔬 of some tremendous local talent you have truly missed blessings of pearls 🔮 and wisdom 🤔‼️ I would like to thank Kristal Turner-Childs, Louis Motley, April V. Ashe, McCarter Hat B, Shawna Purdy-Beaver, Elizabeth Guthridge, Kody Mills, Jimetta Colston, & James Colston for serving our community and stepping out of their comfort zone and being my guest‼️ Especially during thise chaotic months of March & April 🗓 during the quarantine ⚠️‼️ I’d also like to give special shout out 🗣 to the persons behind the scenes and sometimes co-host Shayla Thompson, she keeps the show running effectively‼️Check out these and upcoming shows on my Coach Clee page 🤩‼️ #motivationclee #tilmanproductions #passion #perspective #provethemwrong #courage #comfortzone #empowerment #inspiration #encouragement #goals #stepoutofyourcomfortzone #marchforth #march4th #becoming #transformation #climbing #stark #starkwater #success #winning #noshadealllight #grudge #firstresponders #turnhurtintopower #power #coachclee

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Sweet Baby Quinn is 2 Months old! 💚 He couldn’t be more excited🥰 📸 @denaepotterf . . #marchforth #maythefourthbewithyou #sweetbaby #family #love 💚 #Quinnforthewin #lovehimsomuch

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Ya can’t have your cake and eat it too 🧁

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#MarchForth ‼🧡🧡🧡🧡 A Snippet on #Momnibus #Repost @marchformoms ・・・ @repunderwood on the progress made over the last year since launching the #BlackMaternalHealth Caucus and introducing the Momnibus, a comprehensive suite of legislation that is so critical to supporting #Maternal #health. We're thrilled to have Rep Underwood as one of our maternal health allies in #Congress! #MarchforMoms

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I truly wish emotions were more logical. I wish I could've been better. I wish more than anything that I could've done the right things. But it doesn't matter now. Forward I go. Overcome I will. Forward I go. I will make the future right.

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The thing about this lockdown is that it makes us think about what has been and what will be and hopefully we will collectively march forth! #thistooshallpass #itiswhatitis #marchforth #elephants #elephantsofinstagram #lonelyplanetindia #corbettnationalpark #wildlife #india #uttarakhand #mammals #wildlifephotography #lockdown #2020

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Sometimes the hardest part really IS lacing up and getting out the door. Today I woke up physically (and a little emotionally) not feeling well at all. But I knew I didn't want to let myself lay around ALL day so I made myself go. Made a deal that I'd do at least a mile and then see how I felt. Ended up running 2 peaceful miles then decided I still don't feel great. But I did it, and now I can rest on this couch and not feel lazy or guilty!😉 #getitdone #findyourstrong #bestronger #trusttheprocess #anythingispossible #enjoythejourney #leavenegativitybehind #focusforward #marchforth #moveforward #strongereachday #runner #teacherrunner #start #teacherrunner #runnergirl #fitteacher #teacherswhorun #thisteacherruns

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Mr. @chrisreddis , you’s a Real One. #MarchForth #KeepDoingTheWork

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The face of, "This news sucks, but God is still good"❤ #forward #Godisstillgood #joyful #marchforth #alwaysforward #presson

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It has taken me a long time to find the courage and the words to make this post. On March 4th, 2020 my world flipped upside down. Many of you may know that my dad was a pediatric oncology nurse practitioner at Children’s of Alabama for 27 years. During this time, my dad became extremely involved in @smileamile_ , a program for children with cancer and their families. He served as medical director for this incredible organization, which gave me the opportunity to volunteer from an early age. I was 13 when I realized the gravity of cancer diagnosis from the perspective of an outsider looking in. On March 4th, my father received his own cancer diagnosis. That night I experienced an incredible amount of anger, sadness, and grief. But that was to be expected. What I could have never expected was the overwhelming amount of love I received; friends, sisters, coworkers, classmates, professors, and more reached out almost instantaneously. I had sorority sisters in the waiting room within an hour of them finding out. I have been genuinely overwhelmed and at a loss for words for the continued support my family has received. When I can’t sleep (which is pretty frequently nowadays) I scroll through the hundreds of messages on Facebook and read every single one of the kind messages we have received. Today, I visited the hospital (well, outside of the hospital)(check him out: 1st pic, 2nd window from the left, top floor) to try to encourage my dad from afar, as he recovers from his second surgery for this terrible disease, alone. A lot of this journey for him has been “alone” due to the #Covid19 pandemic. But as isolating as this monster is, none of us are alone. We have an army of support around us and most importantly we have each other. We have taken to calling ourselves “team brown” and we will win this awful game. Given his ironic diagnosis date, my dad has decided to take it as a sign that he, and all of us, must #MarchForth and we will. I have tagged some of the people that I would like to thank, but to be honest the limit Instagram has is far too small for me to properly thank every single person who has made the past two months bearable.

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Hey 2020 Seniors! We want to feature those of you who plan to continue your education! You do not have to be going into Music Education. All you have to do is 3 easy steps! 1. Send us a picture of yourself of your choosing! 2. Tell us what and where you plan to study, you can still submit even if you’re undecided! And 3. Tell us your favourite band memory! I encourage all of you to share this with your friends and for any directors to share it to your students that have had such an abrupt ending to their year, many missing out on their final concert assessment or indoor championships. Let’s show case the hardworking individuals of the class of 2020! - #teamarkansas #texasbands #arkansasbands #boa #bandsofamerica #trombone #slideytuba #euphonium #trumpet #dci #crossmen #cavaliers #snare #woodwind #piano #brass #lowbrass #percussion #asboa #tmea #boagrandnationals #sousaphone #bandisbetter #band #marchingband #marchingcontest #marchforth #marchon

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I was supposed to be walking the halls of the U.S. Capitol today with Beautycounter’s Executive Team and 100 of the other top consultants speaking with Congress and advocating for greater health protective laws, but #Covid19 had other plans. I’d be lying if I said I wasn’t bummed that our trip got postponed. BUT, change doesn’t just happen in Washington, D.C. and it isn’t just something that we do on these fancy trips. It happens wherever we are and every single voice amplifies our movement. Advocacy in action. Walking the walk AND talking the talk. It’s all part of our daily norm. Every order, every post, every Pop-Up, every conversation is a vote and a step forward. We have the power to make waves (and you do too). I anxiously await the day that I get my moment on The Hill with @greggrenfrew and @beautycounter.hill.nerd. In the meantime, I’m grateful for the opportunity to show my girls that we can make a difference by using our voices right from within the walls of our own home. To all my fellow DC earners, I’m sending you love and hugs today. Can’t wait until we are all together! 💋

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Woke up again to more praise I struggle to accept. Always so honored to help. Especially when they come to me feeling defeated and like they’ve tried everything. 🙏🏼♥️ #coaching #helpingothers #guidance #gratitude #hereforyou #igotyou #motivation #ifuckinglovescience #consistency #onedayatatime #myhonor #alwayslearning #thankful #blessed #takemyhand #iwontletyoudown #marchforth

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Song of the Day 31 ‘Inside Out’ from Kaiser Cartel’s ‘March Forth’ album. This song is dedicated to my two daughters ( the backup vocalists for this video ) and ALL Kaiser Cartel fans. Thanks for the ❤️ Stay Safe. Stay well. Follow me at @benjamincartel , @BenjaminCartelBand, and @benjamin_cartel. Support the music - https://open.spotify.com/artist/4sgMWpWr97zNA6RqXRPBBP AND https://www.gofundme.com/f/benjamin-cartel-new-album-for-2020

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We all have so much to be thankful for! Be sure to look around and smell the roses today🌹 This video is a small tribute from my loved ones and I to remind you the importance of: living in the moment, expecting and enjoying the unexpected, being able to find the humor in things, and lastly to love yourself. So smile today. Be. Become. March Forth. • Love yours while you still can & despite your circumstance CHOOSE to focus on the good #MARCHFORTH #PressForwardAlways

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Good morning 💕✨what a wonderful feeling it is to KNOW that the battle is not yours! • text @marchforth to 81010 to receive daily inspiration from us 🥰 • #marchforth

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(Tips straw hat)...Hope you all celebrated glorious Mama Earth today. In California it was a perfect one. You could see the snow glazed mountains which are often invisible behind layers of opaqueness. A hummingbird has made a nest again next to our front door in a tree branch, and If you hold still for long enough she’ll come back and hang out while you sit there. And the jasmine is blooming. We’d love to hear about what Earth day looked like from your perspective, please share below if it suits you. ♥️ #earthday #earthday2020 #marchforth #illo #illustrationartists #kidsmagazine #kidsmag #birdsofparadise

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“There’s a drive inside of me like some kind of master. I try to save you but I can’t find the answer. I’m holding onto you, I’ll never let go. I need you with me as I enter the shadows”... what does your reflection say to YOU when it’s time to train? Sometimes I go in and have fun. Sometimes I go to that dark place... but I always go. 🏆 #beyonddriven #sanctuary #ironparadise #mychurch #getthejobdone #leadbyexample #myhappyplace #mydarkside #natty #wnbfpro #naturalbodybuilding #lifetimedrugfree #dayindayout #inthetrenches #wearelions #spartanlife #marchforth

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Morning Tea with Shawna & 1 Crafty Sista showed us there’s no limitations except the restrictions we put on ourselves 🚫‼️ Check out Shawna Purdy-Beaver’s Live Stream‼️ #motivationclee #tilmanproductions #passion #perspective #provethemwrong #courage #comfortzone #empowerment #inspiration #encouragement #goals #stepoutofyourcomfortzone #marchforth #march4th #becoming #transformation #climbing #stark #starkwater #success #winning #noshadealllight #grudge #firstresponders #turnhurtintopower #power #coachclee

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Song of the Day 28 ‘The Flood,’ from Kaiser Cartel’s ‘March Forth,’ album. This goes out to all Kaiser Cartel fans. Happy Monday! Thanks for the ❤️ Stay Safe. Stay well. Follow me at @benjamincartel , @BenjaminCartelBand, and @benjamin_cartel. Support the music - https://open.spotify.com/artist/4sgMWpWr97zNA6RqXRPBBP

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An effective (and common sense) approach to something almost all of us deal with. #bingeeating #nobiggie #marchforth #trainhard #commonsense #protip #trustme #naturalbodybuilding #foodie #igotyou #coffeefirst #allthepoops #citadelnutrition

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Being the church might look and feel different now than it has in the past. In the book of John, Jesus tells us that we have the Holy Spirit as our guide, and we are sent to share the message of forgiveness. Let us march forth!

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You can’t save em all. But we try. One at a time. 🙏🏼 #coaching #hereforyou #igotyou #iknowthestruggle #bestrong #together #marchforth #trainer

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Rome wasn't built in a day. Your efforts will not be rewarded overnight but that doesn't mean they're wasted . You may not notice the difference now but when you look back after a year, you'll see that you've been blooming all along . Persistence is key. Patience is virtue. And short-cuts are deceiving. Have the courage to finish what you started, no matter how long it takes . #abrowngirldiaries #embracegrowth #growthisaprocess #patience #persistence #courage #success #keepgoing #vibes #marchforth

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Rome wasn't built in a day. Your efforts will not be rewarded overnight but that doesn't mean they're wasted . You may not notice the difference now but when you look back after a year, you'll see that you've been blooming all along . Persistence is key. Patience is virtue. And short-cuts are deceiving. Have the courage to finish what you started, no matter how long it takes . #abrowngirldiaries #embracegrowth #growthisaprocess #patience #persistence #courage #success #keepgoing #vibes #marchforth

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Rome wasn't built in a day. Your efforts will not be rewarded overnight but that doesn't mean they're wasted . You may not notice the difference now but when you look back after a year, you'll see that you've been blooming all along . Persistence is key. Patience is virtue. And short-cuts are deceiving. Have the courage to finish what you started, no matter how long it takes . #abrowngirldiaries #embracegrowth #growthisaprocess #patience #persistence #courage #success #keepgoing #vibes #marchforth

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Being a vulnerable human, where my heart’s at, and where my priorities are. #beinghuman #fear #pain #insecurities #doubt #allthelove #understanding #strength #onedayatatime #istruggletoo #marchforth

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And some days you just wake up feeling numb to it all. So you’re glad you have your routine... and you soldier the f**k on. #marchforth #routine #soldieron #ok #justok #onedayatatime #down #butnotout #wrongsideofthebed #willnotbedefeated #istruggletoo

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TRF M4 • Keep going. • • • #imaginedragons #marchforth #trf #quarantineak #numbertwelve #ccw

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