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@qualitywellness_center

Our top rated skincare treatments are: *General Dermatology *IPL Photorejuvenation *Botox & Juvederm *Platelet Rich Plasma *Skin tightening and wrinkle reduction …and so much more!!! Quality Healthcare and Wellness Group 3663 Route 9 North, Suite 103 Old Bridge, NJ 08857 (732) 970-8700 #Skin #SkinCare #BestSkinNJ #oldBridge #OldBridgeNJ #MarlboroNJ #Marlboro #ManalapanNJ #Manalapan #FreeholdNJ #Freehold #EastBrunswickNJ #EastBrunswick #MiddlesexCounty #MonmouthCounty #QualityHealthcareWellnessGroup

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@freeholdyogacenter

Thursday’s Offerings: 9:30 AM - 10:45 AM NO CLASS this week. It will resume next week. Slow Flow with Dharmini. The class will be a slow flow class, paying particular attention to correct form and function just for you on your mat. Staying with the Summer theme, the flow will move at a slow pace, creating plenty of space for easy transitions. Restorative poses to cool you down at the end. This is an all levels of practice. 5:15 PM Restorative Yoga with Sudasi 7:00 PM Yoga 4 Sobriety with Srikari 7:00 PM Open Yoga Flow with Maheshwari . . . . . . #slowflow #yoga #slowflowyoga #dailypractice #freeholdyoga #openyoga #freeholdyogacenter #feeltheyogahigh #igyoga #instayoga #jerseyyoga #jerseyshoreyoga #njyoga #yogaeverydamnday #freeholdnj #aberdeennj #coltsnecknj #howellnj #holmdelnj #jacksonnj #monroenj #matawannj #marlboronj #manalapannj #morganvillenj #oldbridgenj #relax #eastbrunswicknj #rumson #redbank

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@avantidayresort

Calligraphy Cut by Jeta🌟 @jetak_avanti at Avanti Day Resort

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@luxurylabels

Just in 😍 CHANEL Vintage Jumbo bag in EXCELLENT condition, black lambskin leather with 24k gold plated hardware. Absolutely STUNNING!!! Measures 11.8 x 8.3 $3500!!! To purchase email [email protected] #chanel #chanelbag #chaneljumbo #chanelofficial #luxurylabels #consignment #designerconsigment #luxuryconsignment #marlboronj #manalapan #freehold #holmdel #coltsneck

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@marlboro_diner

Don’t let the Rain Steer you away.. Balsamic Marinated Chicken Breast #dinnerspecials #healthychoices #specials #marlborodiner #marlboronj #manalapan #englishtownnj #monroe #morganvillenj #foodgram at Marlboro Diner

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@njmassageandwellnesscenter

ARE YOU IN PAIN? HERE ARE A FEW WAYS TO SAVE. GET $15 OFF BY MENTIONING THIS POST! Get $5 off per Yelp, Google and Facebook review. Get $15 OFF by posting a review on all 3! I'll send you a coupon code afterwards. Buy five 60 min sessions, save $45! Buy five 90 min sessions, save $76! HELLO! Reg prices have increased! So have my rent and overhead. The past 8 years I have kept my prices at an extraordinarily low $65 Which I just can't afford to do anymore. So, I raised my 60 min sessions to $85 and my 90 min sessions to $115. The increase does not effect those who come to me on a weekly or bi-weekly basis. Swedish, deep tissue, sports, trigger, and reflexology are now offered at the same price and you can still customize any session by splitting your time up the way you like. The sea salt body scrub is $25 extra and you can add the treatment to any 90 min or 120 min session. You have the option of 30 min sessions at $55, 60 min sessions $85, 90 min sessions $115 or 120 min sessions at $155. I also offer Reiki, Quantum Touch & Zazen Meditation. I admit, I have been out of the loop with group mediation services, but I a back on meetup.com for zazen meetups at Thomson Park, Long Branch Beach or in the center. Shanti, Sarah Simplot, L.M.T.  220 Forsgate Drive, 3rd Floor, Jamesburg  Facebook NJ Massage & Wellness Center  www.njmassageandwellness.com Schedule your appointment here: https://newjerseymassagewellness.acuityscheduling.com/schedule.php OR Email me for a requested appointment at [email protected] . . #massage #jamesburg #eastbrunswick #cranbury #westwindsor #monroe #reiki #monroenj #helmetta #sayreville #eastwindsor #robbinsville #zazen #northbrunswicknj #marlboronj #painrelief #deeptissuemassage #deeptissue #massagetherapy at New Jersey Massage & Wellness Center

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@themaarena

Encourage Yourself - Just like a Parent would do to their child - Mental Encouragement instead of Punishment - Discover Your Strength 💪🏻 - Your Success IS My Success! - Double Tap if you are #FamilyStrong! at The Martial Arts Arena

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@ultimatetanmatawan

Walk in and try an amazing 30 minute wellness session today!! Try one session or check out our discounted packages. Feedback has been great. Check out our website for more information about all the benefits! www.UltimateTanMatawan.com #cocoonwellnesspro #drysauna #relaxation #wellness #detox #purifying #infraredheat #sauna #healthylifestyle #stressmanagement #weightloss #painrelief #tanning #matawan #oldbridge #hazlet #keyport #southamboy #middletown #holmdel #marlboronj #tanning #bodywraps #teethwhitening at Matawan, New Jersey

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@dianasfacepainting

My name is Diana and I’m the owner of Diana's Face Painting & Entertainment, LLC. I am a local resident of Ocean County, NJ and have been residing here since 1991. I love what I do and want to share a $25 off coupon for any face painting package that you book us for. Please use code: FACEPAINTING25. Please contact us for availability and prices. We offer an array of services: Face Painting Balloon Twisters Magician Glitter Tattoos Henna Tattoos Characters Throne Chairs Letters and Numbers with Table top. Tents Chairs Super Beer Pong Mechanical Bull Kids Trains Interactive Games Carnival Games Water Fun Casino Night Contact us right and book now! Bookings are limited! [email protected] www.facebook.com/dianasfacepainting Email us at [email protected] Or Call 732-606-6072 www.facebook.com/dianasfacepainting www.instagram.com/dianasfacepainting • • • #dianasfacepainting #facepainting #balloontwisting #balloonanimals #jacksonnj #facepaint #party #njevents #visitnj #followme #art #howellnj #manalapannj #marlboronj #freeholdnj #newjersey #partyideas #ilovetofacepaint #themedparties #bodypaint #baby #characters #charactersforparties #music #njevents #babybumppainting #manahawkinnj #partyideas #characters #mickeymouseparty #mickeymouse #minniemouse #danceparty

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@industrymagazine_

Repost from @cuzinsclambar using @RepostRegramApp - When you trust us with your evening plans, you can rest assured you’re in for one memorable night. #keepitlocal #family #cuzinsclambar #lounging #patio #marlboronj #tunamelt #freeholdnj #coltsnecknj #manalapannj #goodfood #refreshingdrink #yellowfintuna #seafoodrestaurant #sundayvibes #barfood #njrestaurants🍻🥂🍾

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@kingsbarbershopnj

Kings Barber Shop is family owned and operated! We're happy to be the home to some of the most talented barbers in #MonmouthCounty. Serving Men, Women, and Children 7 days a week! #ColtsNeck

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@petsmart__marlboro

Join us this Saturday from 12-3 for our Underwater Treasures event! We will have arts and crafts, kids can get to feed our fish and meet some giant goldfish! at PetSmart #2556 Marlboro New Jersey

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@athletafitnessstudio

Not only do we encourage the importance of adults to be fit and active...but it’s equally as important for kids to be active! There are so many benefits to kids exercising: . ⛹🏻‍♂️stronger muscles and bones . 🤾🏽‍♀️less risk of becoming overweight . . 🏄🏼‍♂️lower chance of getting type 2 diabetes . . 🧗🏾‍♂️lower blood pressure and blood cholesterol . 🏋🏽‍♀️Sleep better and can handle emotional and physical stress better! . . So encourage children at a young age to be fit and active!! We offer children training, both individual and group, as well as sport specific to help them become better athletes. Contact us today for more info 💪🏼🙌🏼 #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses #newjerseyfitness #fitnessjourney #weightloss #sportspecifictraining #seeresults #nutrabio #follow ————————————— @timsantiagopro Training, Nutrition, Contest Prep, Posing @laurachap01 Training, Nutrition, Contest Prep, Posing Athleta Fitness Studio 200 Daniels Way Freehold, NJ 07728 www.athletafitnessstudio.com at Athleta Fitness Studio

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@freeholdyogacenter

Gopalakrishna Pooja Saturday, July 28 10:30 AM with Krishna Sharma at Freehold Yoga Center. Experience the power of devotion through mantra chanting and ritual. Krishna performs the pooja according to the sacred Tantra as taught to him by his guru Swami Vasistanandaji. Flowers, Prasad and donations welcomed. . . . . . #pooja #prasad #yogainspiration #mantra #dailypractice #feeltheyogahigh #igyoga #instayoga #jerseyyoga #jerseyshoreyoga #yoga #yogaeverydamnday #freeholdyoga #freeholdyogacenter #freeholdnj #njyoga #jacksonnj #howellnj #monroenj #coltsnecknj #oldbridgenj #marlboronj #morganvillenj #manalapannj #holmdelnj #matawannj #aberdeennj #eastbrunswicknj #rumsonnj #redbanknj

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@bluedragonma

LIL DRAGONS... discipline, Respect, focus, self control. Start them young. Teach them skills and what it feels like to hustle. Don’t give them the world, let them Learn than remove the “L”... Welcome our New Student Alex! #bluedragonma #bluedragonarmy #lildragons #taekwondo #martialarts #teachthemyoung #discipline #respect #selfcontrol #confidence #whitebelt #futureblackbelt #manalapannj #marlboronj #morganvillenj #englishtownnj #freeholdnj #holmdelnj at Blue Dragon Martial Arts

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@infernotpc

💮 How to drill properly.⠀ #InfernoTPC | #KPMMA | #TempuraKimonos at The Inferno Training and Performance Center

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@socialsidekick

Monday nights with our client @GusDiner could only mean one thing: LAGASAKI. 💥 Visit this #ManalapanNJ landmark, frequented by major foodies, tourists & locals! #Repost @gusdiner: Tonight's Special: #LAGASAKI. Filet mignon & shrimp sautéed w/ fresh peppers & mushrooms in a delicious teriyaki sauce, served over rice. 🍽️ Join us this evening! Call 732.294.0006 for take out!" #YUM at Gus' Diner-Restaurant

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@gusdiner

Tonight's Special: #LAGASAKI. Filet mignon & shrimp sautéed w/ fresh peppers & mushrooms in a delicious teriyaki sauce, served over rice. 🍽️ Join us this evening! Call 732.294.0006 for take out! #YUM at Gus' Diner-Restaurant

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@archbrowbar

Gorgeous beach days like today can take its toll on your skin. Don't panic! Instead, make an appointment today with one of our expert aestheticians. And always remember to protect your skin with a good SPF. ___ Our results oriented Custom Facial can help manage your various skin concerns using advanced skin care lines, HydroPeptide or Epicuren. This facial can be customized with Anitoxidants, Peptides, Botanical Stem Cells, Hyaluronic Acid, Vitamin C, Enzymes, Alpha Hydroxy Acids, Aromatherapy and more to target hyperpigmentation, UV damage and many other skin concerns. ___ (Above) #Brows by Arch Founder + Educator + Master Browista Melissa Clifton-Bahrs. ___ To book your next appointment with Melissa or any one of our beauty experts, click link in bio. ✅ ___ Arch Brow Bar 782 Broad St, Shrewsbury, NJ 07702 732-933-0400 ___ at ARCH BROW BAR

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@pispnj

With us the dance floor is always packed! 😎 #PISPNJ #packeddancefloor at Asbury Park, New Jersey

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@oasisbhas

Why do clients come see us? All different reasons. Life affects people differently, we just want you to know we’re here for you when you need us! we’re here for you! • • • • • #njaddiction #psychiatry #depression #psychiatricservices #oldbridgenj #sayrevillenj #marlboronj #manalapannj #eastbrunswick #spotswood #wecanhelp #dontdoitalone #werehereforyou #mentalhealthhelp at Marlboro, New Jersey

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@bgcmyouth

The knowledge BGCM campers are gaining in Financial Literacy class... priceless! Did you know 28% of American families are "unit families" (outside family members live with them)? How does that affect your bills? Our campers know. Do you? . . . . . . . . . . . #teachthemyoung #financialliteracy #steamcamp #summercamps #stemcamp #steam #summertime #stemeducation #teamwork #marlboronj #stemgirls #stemboys #teambuilding #tuesdaymotivation #summervibes #summerfun #summeractivities #teachthemyoung #bgcm #boysandgirlsinstem #happycampers #comejoinusnow #seewhatshappening #summerblockbuster #learningiseverything #learningiseverywhere at BGCM Community Center & Sportsplex

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@luxurylabels

Never worn, Louis Vuitton Victorine Wallet with Rose Ballerina interior! Compact, yet very functional, it has six credit cards slots, zippered coin compartment, two pockets for receipts and a large pocket for bills $450! Measures 4.7 x 3.7 and comes with dustbag. To purchase email [email protected] #consignment #luxuryconsignment #designerconsigment #louisvuitton #lvwallet #louisvuittonvictorine #lvvictorine #resale #lvlover #louisvuittonlovers #louisvuittonlover #luxurylabels #marlboronj #manalapan #coltsneck #redbank #holmdel #freehold #shorthills

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@athletafitnessstudio

Eat more and lose weight?! Wait...what?! Yes it’s true...and yes we know the sound of that goes against all you have been taught in the past...but let’s look at this: . 🥗Think volume...you can lose weight when you add in more nutrient dense foods into your diet. So 1000 calories spent eating chips, soda, and a sandwich will not be as satiating as an entire day of lean meats, veggies, oats, etc. The volume of those foods will leave you full and keep you on track. Plus you will feel like you are eating a lot more food! . 🥗You can still lose weight while eating what you like. Diets do not need to be restrictive...just balanced. There are days where you may eat like the picture on the left...and if your total daily intake is around 1600-1700 calories a day, then you can occasionally eat those fun foods and still lose/maintain your weight. . Key is always consistency and balance.🙌🏼💪🏼 #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses #newjerseyfitness #fitnessjourney #weightloss #sportspecifictraining #seeresults #nutrabio #follow ————————————— @timsantiagopro Training, Nutrition, Contest Prep, Posing @laurachap01 Training, Nutrition, Contest Prep, Posing Athleta Fitness Studio 200 Daniels Way Freehold, NJ 07728 www.athletafitnessstudio.com at Athleta Fitness Studio

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@kingsbarbershopnj

💈🔥New hair, who dis?? Come get your own new look 🔥 💈 Book Online! --> bit.ly/BookNowKingsBarber (click the link in our bio)  Call For Appointments! 📞 (732) 414- 1988 📞

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@petsmart__marlboro

Ghost the Aussie is so sweet! He came in with dad for some new toys and made a friend with our associate Nicole! 🐶❤️ at PetSmart #2556 Marlboro New Jersey

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@gusdiner

Congrats on moving up to the big menu!! 🍽️ #Repost @jonnypost55: "First baseball ⚾️ clinic was a success so he doesn’t want a kids menu anymore." at Gus' Diner-Restaurant

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@freeholdyogacenter

Tuesday's offerings: 9:45 AM Open Yoga with Shanti Devi 7:00 PM Focus & Flow with Tarini (Jennifer Scamorza) This is a more advanced class that will require a previous or established yoga practice. Class card or $15 drop in fee. 7:00 PM Open Yoga with Nalini. . . . . #hathayoga #openyoga #yogainspiration #meditation #dailypractice #feeltheyogahigh #igyoga #instayoga #jerseyyoga #jerseyshoreyoga #yoga #yogaeverydamnday #freeholdyoga #freeholdyogacenter #freeholdnj #njyoga #jacksonnj #howellnj #monroenj #coltsnecknj #oldbridgenj #marlboronj #morganvillenj #manalapannj #holmdelnj #matawannj #aberdeennj #eastbrunswicknj #rumsonnj #redbanknj

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@thebarmethodmarlboro

Consistency is key 🔑 at Morganville, New Jersey

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@themaarena

All ANY one of us need to do is take 1 Step - To Move the Needle to a Better YOU 😊 - Discover Your Strength 💪🏻 - Your Success IS My Success! - Double Tap if you are #FamilyStrong! at The Martial Arts Arena

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@luxurylabels

We just can’t get enough of this beauty! 2016 HERMES Evelyne PM CROSSBODY in the most gorgeous and rare ROSE SAKURA color, must have bag $2300!!!!! To purchase email [email protected] #luxuryconsignment #designerconsigment #consignment #hermes #hermesbag #hermesevelyne #hermescrossbody #hermesevelynepm #luxurylabels #luxuryconsignment #marlboronj #manalapan #freehold #coltsneck #holmdel #oldbridge #eastbrunswick #shrewsbury #rumson #redbank #livingston #shorthills #dealnj

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@themaarena

Get Ups (a foundational Movement/Strength pattern), Buttons-Up Press working the grove & Cleans. - Getting shoulders ready for next heavy pressing cycle - It’s Swinging Season‼️ - Discover Your Strength 💪🏻 - Your Success IS My Success! - Double Tap if you are #FamilyStrong! at The Martial Arts Arena

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@nhancecentralnj

Floors looking tired and worn? Dreading the hassle and mess of refinishing your hardwood floors the traditional way? N-Hance has a better way! Our dustless refinishing process paired with our LightSpeed Instant Cure finish makes the project quick and hassle-free! Ready to learn more? Contact N-Hance today! (848) 210-6675 - - - - #nhance #nhancewoodrefinishing #floorrefinishing #floorsanding #hardwoodfloorrepair #hardwoodfloors #realestate #Lightspeed #instantcurefinish #dustless #odorfree #oceancountyNJ #newjersey #monmouthcountyNJ #middlesexcountyNJ #ManasquanNJ #MarlboroNJ

@beaconyoganj

MONDAY 9:00am Vinyasa Flow w/Jen K 6:00pm Yoga Basics w/Janet 7:30pm Hot All Level Vinyasa w/Rhianna (sub) TUESDAY 6:00am Hot Power Hour w/Rhianna 9:00am Yoga Basics w/Nicole 6:00pm Align & Flow w/Nicole 7:30pm Hot All Level Vinyasa w/Jessica #breatheasy #breath #breathe #letgo #yogaforeverybody #yogaeverydamnday #community #freeholdnj #newjersey #yogalove #marlboronj #manalapannj #howellnj #jerseyshore #meditation #breathwork #yogastudio #hotyoga #hotyogafreehold at New Jersey

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@luxurylabels

Louis Vuitton Graceful MM in NEW, never worn condition, comes with dustbag $1275!!! To purchase email [email protected] #luxurylabels #designerconsigment #consignment #luxuryconsignment #coltsneck #statenisland #holmdel #marlboronj #morganville #freehold #manalapan

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@luxurylabels

We get the best stuff ❤️ Limited Edition CHANEL Cuff in PRISTINE condition, comes with velvet pouch & box $999!!! (Retail price $2400). Fits averages size wrist. To purchase email [email protected] #chanel #chanelcuff #chanelbracelet #chanel #chanelofficial #luxurylabels #luxuryconsignment #consignment #designerconsigment #coltsneck #shrewsbury #redbank #marlboronj #manalapan #morganville #freehold #oldbridge #statenisland

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@luxurylabels

Amazing Deal 🔥 Current Style CHLOE Marcie Small CROSSBODY bag in black leather! Excellent condition, measures 7 x 6 $499!!!! (Retail is $890). To purchase email [email protected] #luxuryconsignment #chloe #chloemarcie #chloemarciecrossbodybag #designerconsigment #consignment #luxurylabels #chloebag #marlboronj #manalapan #freehold #holmdel #eastbrunswick #oldbridge #coltsneck

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@petsmart__marlboro

We still have lots of Arm and Hammer Double Duty 26lb cat liter available! Reduced to clear at only $5.97! 🐱 at PetSmart #2556 Marlboro New Jersey

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@pixielanecourtneyandalyssa

It’s raining in NJ, good day for some Pixie Shopping!!! 🛍 #pixielanecourtneyandalyssa 📲 for personal shopping link or come by and see inventory in person! #yesweship #kidsclothes #kidsfashion #marlboronj #manalapannj #itsraining #monmouthcountynj #coltsnecknj #freeholdnj #oldbridgenj #shopsmallbusiness #shoppixie #pixielane @pixielane at Marlboro, New Jersey

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@gusdiner

We ❤ people who love to eat! 😄🍴😍 At Gus’s, we aim to bring our customers the freshest vegetables and ingredients, homemade stocks, and finest cuts and seafood straight from the source to your plate. 🌱 And don’t forget our homemade desserts to top it off! 🍰 at Gus' Diner-Restaurant

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@forgetmenotcreationsllc

Good Morning! EMS design is now available at the @junctionboutiqueofbelford or DM to order! Custom orders welcome! . . Double wall insulated high quality Polar Camel tumblers . They will keep hot beverages hot up to 12 hours and cold beverages cold for up to 24 hours. Outside stays a comfortable temp and does not sweat. . These are not vinyl wrapped! These come to us with a powder color coating over stainless steel. We then laser engrave the design on them. This results in a bold design that is permanent will not peel off! . . #junctionboutiqueofbelford #FMNCreations #madeinmonmouth #monmouthcounty #njmaker #njmakers #shoplocalnj #seabrightnj #belfordnj #atlantichighlandsnj #highlandsnj #middletownnj #holmdelnj #bellworksfresh #bellworks #coltsnecknj #morganvillenj #marlboronj #madeinnj #jerseyshorelocal #njems at Junction Boutique

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@gusdiner

Looks delicious! 🍳🥞 Thank you for visiting! #Repost @alyssataichew: "@gusdiner having our first breakfast here! Amazing!" 🍳🍳🍳 #familylife #sundayfunday #breakfastofchamps #son #momlife #lovehim at Gus' Diner-Restaurant

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@gusdiner

Thanks for joining us! 💕 #Repost @inkymccat: "Happy Mothers Day to mama Leprechaun." #mothersday #mymomandi #gussrestaurant at Gus' Diner-Restaurant

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@kingsbarbershopnj

We are open 7 days a week! We serve all ages, and we hope to see you soon! Visit us in #ColtsNeck! #MonmouthCounty #JerseyShoreLocal #CentralNJ #CentralNewJersey Hit the link in our bio to book your appt online!

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@luxurylabels

UNBELIEVABLE DEAL 🔥 David Yurman Medium Oval Link Necklace with 18K Gold & Silver. Great condition, it’s 16” + 1” extender. Current Style!!! OUR PRICE $699!!! (Retail is $2500). To purchase email [email protected] #luxuryconsignment #consignment #designerconsigment #davidyurman #davidyurmannecklace #luxurylabels #littlesilver #shrewsbury #manalapan #marlboronj #morganville #coltsneck #redbank #holmdel

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@thcsoy

.and the #speedtrap fail v6.0 caught on camera at night on 🇺🇸🛣🚓🚔💨💨💨 #Usroute18 \ #speedingticket \ #speedingfraud \ #speeding \ #embezzlement \ #entrapment (unconfirmed) x ..has been discovered in #Coltsneck and/or #Marlboronj \ #Middlesexcounty x 🏝 #autoinsurancefraud via @thcsoy

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@alifebetterorganized

For some reason this image keeps popping up in my head... So I’m asking, is this a sign that I need to go round me up some of my favorite glazed donuts? I’m pretty sure there’s no “organizing” message here, although...they are stacked quite nicely & perfectly contained on the plate. 🤷‍♀️ Well... I’ll let you all share your thoughts then -I think I’ll just go for a walk. 🚶🏼‍♀️🙄 #donutlove #nomessage #saturdayvibes #gottohavethem #yourthoughts #needawalk . . . . . . #professionalorganizer #organize #organizedlife #marlboronj #manalapan #diy #monmouthcountynj #mompreneur #declutter #aplaceforeverything #organizedchaos #inspiration #homedecor #simplify #clutterfree #alifebetterorganized #organizationtips #containyourself #ladyboss #lifetransitions #freeholdnj

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@anaramedspa

How to prepare for an important event/milestone? Time and planning are vital, cosmetically speaking! ————————————- Following are some important events:—💍Wedding ⭐️👩‍🎓Graduation 🏃‍♂️Major sports event 👗Modeling 👩‍👩‍👧‍👧Re-union 👩‍⚖️Job interviews ______________________________ Better to start 6 months in advance ______________________________ 🎯Start with a fully comprehensive aesthetic evaluation & consultation. Recommendations vary & individualized. Following are general tips and steps to follow. ______________________________ 🎯6 months before: start with laser hair removal sessions, probably legs, underarms, bikini, arms & face as needed. Since a series of sessions are needed planning ahead is important. ______________________________ 🎯6 months. Botox especially if you have lines at rest. If you only have expression lines, 3 months prior would be enough. ______________________________ 🎯6 months: If you have lot of acne and acne scars: chemical peels, Vi Peels and fractional lasers. 🎯3 months: if you only have sporadic acne and no scars. A few sessions of micropeel would suffice. 🎯2 months: If you no acne or sun-damage issues. ______________________________ 🎯3 months: If you need fillers like cheek or lip-augmentation, tear trough correction, jaw-reshaping, Jowls etc ______________________________ 🎯3 months: If you have excessive underarm sweating that could be very embarrassing in social situations, so that Botox for sweating may be started early. ______________________________ 🎯Vampire Facial/ Facelift, O shot or thread lifts are best started 3-6 months for full benefit. ______________________________ 🎯DO NOT schedule any fillers or aggressive resurfacing procedures 2 weeks prior to any event. ______________________________ 🎯To get the best from Botox, it’s good to have one 10-14 days prior to an event for the best possible and full results. ______________________________ Of course the above only covers cosmetic/esthetic preparation. ______________________________ Follow the link on our Bio for all the exciting cutting edge procedures we offer to look your best, for scheduling, specials, financing & more.. at Anara MedSpa & Cosmetic Laser Center, LLC

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