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Give yourself the gift of a self care treatment. Everything counts when it comes to doing something for yourself. It’s never too late to start doing something that makes you feel relaxed, reconnected, and @mbracedmcr 💕

MILWAUKEE , Stop by the HOLLY JOLLY MARKET from 12-6p TODAY and Shop With Us ! We Have A DOPE Giveaway When You Spend A Certain Amount. Don’t Miss Out !! #Apparel #MBRACED #giveawaysg

Cheers for the first Market experience at @stretfordprecinctmarket and everyone with a stall who made it through the cold Saturday afternoon! ❄️🎄 Especially to @essentialalchemy1 💕 !! and all the people who came even though it was a cold one! @stretfordprecinct @kiwicakesmanchester @stretfordstudios @ashdanceschool @stretfordsipclub @stretford_confidential @thenectarbar @samosashackmcr @stretfordfoodbank @nicola_crochet @stretfordchildrenstheatre

This afternoon I will be taking part of @stretfordprecinctmarket from 3-9pm at the Christmas market outside Stretford mall 🎄 Gift vouchers, handmade eyepillows, essential oils, bath bombs and more! Come and get a glass of mulled wine while doing some shopping and enjoying the festive activities! 🎄🎄🎄

Christmas gift vouchers available to purchase online! 🤗🎄🎁 Starting from £10, they can be used against any treatment at @mbracedmcr 🌸 This Christmas, give the ones you love the most relaxing and revitalising gift of all, as they can choose from Reflexology, Swedish massage, aromatherapy or Deep Tissue! Link in bio 🎁 • • • • • • • • • • • • • • • • Vouchers are valid for 6 months from the date of purchase. A personalised printable gift voucher will be sent to you via email or, if you prefer, to a person of your choice.

Did you know...? 🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲🌲 *Cedar wood* essential oil has natural sedative properties which can combat insomnia...? Its aroma elevates the release of serotonin in the brain which converts to melatonin and encourages restful sleep and a peaceful mind. Try putting a few drops on your pillow case and get ready to relax...

Thank you @somos.conceciliaramos for inviting me to your program at @allfmradio, I had a blast! 🥰

I will be talking about Reflexology and other therapies at @allfmradio with @somos.conceciliaramos this afternoon from 5 til 7pm Tune in! 🎵📻🎙 96.9 FM and Facebook live! • • • • • • • • • • #mbraced #feel #relax #indulgeyourself #reconnect #massage #complementarytherapies #reflexology #wellbeing #radio #radioshow #radiomanchester #allfm #somosconceciliaramos #manchester #southmanchester

Let go of your muscle tension with a deep tissue massage to release stress and feel like a new person 💆‍♂️ Indulge yourself, Feel @mbracedmcr 🌸 • • • • • • • #mbraced #relax #feel #indulgeyourself #massage #deeptissue #complementarytherapies #swedishmassage #reflexology #aromatherapy #rejuvenate #reconnect #revitalise #wellbeing #manchester #chorlton #stretford #didsbury #southmanchester

Get cosy this weekend and book a personalised treatment at @mbracedmcr to feel relaxed and revitalised. Foot reflexology, deep tissue massage and aromatherapy to suit your needs...🍁 • • • • • • • • • • • • #mbraced #feel #reconnect #relax #revitalise #massage #aromatherapy #hopiearcandles #complementarytherapies #holistic #manchester #chorlton #stretford #southmanchester #didsbury #withington #wellbeing #autumn #cosy #indulgeyourself

CAMO’ Cultured Cap Available Online❗️ SHOP NOW | Link in Bio 📍 #Online #shop #Cultured #MBRACED #Culture #Apparel #Outreach #Promotion

Take a break and book a massage to make you feel revitalised. Choose from aromatherapy, swedish or deep tissue. More info at www.m-braced.co.uk or link in bio 🌸 Indulge yourself, feel @mbracedmcr 🌱 • • • • • • • • • #mbraced #relax #revive #reconnect #feel #indulgeyourself #massage #reflexology #swedishmassage #reflexology #deeptissuemassage #hopiearcandles #aromatherapy #complementarytherapies #holistic #wellbeing #selfcare #manchester #chorlton #stretford #didsbury #withington #stockport

Happy halloween! 👻 Treat yourself to one of the spooky deals at www.m-braced.co.uk and feel @mbracedmcr 🎃 • • • • • • • • • • #mbraced #relax #revive #reconnect #feel #indulgeyourself #massage #reflexology #swedishmassage #reflexology #deeptissuemassage #hopiearcandles #aromatherapy #complementarytherapies #holistic #wellbeing #selfcare #manchester #chorlton #stretford #didsbury #withington #stockport #halloween #trickortreat #halloweendeals

No tricks, only treats this Halloween 🎃 Get a head, neck and shoulder massage for £35 Or get 2 x £60 and bring a friend or use them both for yourself throughout November. Hurry up! You have until Sunday 3rd to purchase 👻 Link in bio to go to www.m-braced.co.uk 🦇🦇🦇 Indulge yourself, feel @mbracedmcr 🕷 • • • • • • • • • #mbraced #feel #relax #reconnect #revitalise #reconnect #massage #reflexology #hopiearcandles #aromatherapy #deeptissue #swedishmassage #complementarytherapies #halloween #halloweentreats #trickortreat #manchester #chorlton #southmanchester #stretford #didsbury #sale #withington #fallowfield #stockport

Take time to make time and enjoy some ‘me time’ by having a massage or reflexology that will give you relief on sore muscles, relaxing your mind as well as your body. 🧘🏻‍♀️ Indulge yourself, Feel @mbracedmcr 🌸 • • • • • • • • • #mbraced #relax #revive #reconnect #feel #indulgeyourself #massage #reflexology #swedishmassage #reflexology #deeptissuemassage #hopiearcandles #aromatherapy #complementarytherapies #holistic #wellbeing #selfcare #manchester #chorlton #stretford #didsbury #withington #stockport

Find your own place of peace and relaxation when having a tailored massage at @mbracedmcr 🌸 Let go of your stress and worries and prepare to enjoy a soothing treatment. Go to www.m-braced.co.uk and book your first treatment with £10 discount. Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • #mbraced #relax #revive #reconnect #feel #indulgeyourself #massage #reflexology #swedishmassage #reflexology #deeptissuemassage #hopiearcandles #aromatherapy #complementarytherapies #holistic #wellbeing #selfcare #manchester #chorlton #stretford #didsbury

Did you know you can buy personalised gift vouchers at @mbracedmcr 🌸? Just go to www.m-braced.co.uk/voucher/ and get a voucher for the value of your choice. Gift vouchers can be redeemed in full or used to top up a payment and are valid for 6 months. Best gift ever! 🎁 Feel amazing -treat your loved ones to a special day and feel great into the bargain! 💕 • • • • • • • • • • • #mbraced #feel #relax #reconnect #revive #revitalise #massage #reflexology #aromatherapy #deeptissuemassage #hopiearcandles #complementarytherapies #giftvouchers #voucher #gift #christmas #supportsmallbusiness #christmaspresents #manchester #chorlton #didsbury #stockport #stretford #withington #sale #altrincham

Indulge yourself with an aromatherapy massage with a relaxing lavender essential oil blend...🌿 Feel @mbracedmcr 🌸 and get £10 off your first treatment at www.m-braced.co.uk 🌱 • • • • • • • #mbraced #massage #feel #indulgeyourself #relax #revive #reconnect #reflexology #aromatherapy #deeptissuemassage #complementarytherapies #holistic #manchester #chorlton #didsbury #stretford

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It can be helpful for contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. Book yours today and get £10 off your first session at www.m-braced.co.uk 🌸 Indulge yourself, feel @mbracedmcr • • • • • • • • • • • • #mbraced #feel #indulgeyourself #relax #reconnect #revive #revitalise #massage #deeptissuemassage #aromatherapy #hopiearcandles #swedishmassage #complementarytherapies #holistic #wellbeing #selfcare #manchester #chorlton #stretford #didsbury #stockport #sale #withington

Aromatherapy massage with essential oils to enhance the power of nature. 🌱 Book now at www.m-braced.co.uk and get £10 off on your first visit. Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • • • • #mbraced #feel #indulgeyourself #relax #reconnect #revive #revitalise #massage #reflexology #aromatherapy #deeptissuemassage #swedishmassage #complementarytherapies #holistic #manchester #chorlton #stretford #sale #didsbury #stockport

Reconnect...🌱 Have a treatment specially tailored to suit your needs. Introductory offer on bio www.m-braced.co.uk Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • #mbraced #relax #revive #reconnect #feel #indulgeyourself #massage #reflexology #swedishmassage #reflexology #deeptissuemassage #hopiearcandles #aromatherapy #complementarytherapies #holistic #wellbeing #selfcare #manchester #chorlton #stretford #didsbury

Are you a @puregym_stretford member? 🏋🏻‍♀️ Exclusive offers for Pure Gym members showing your @puregymofficial app on your visit. Indulge yourself, feel @mbracedmcr 🌸 🤸‍♂️ 🌱 • • • • • • • • • #mbraced #feel #relax #reconnect #recharge #indulgeyourself #massage #deeptissuemassage #swedishmassage #hopiearcandles #reflexology #wellbeing #selfcare #aromatherapy #complementarytherapies #holistic #gym #sports #manchester #stretford #chorlton #didsbury

Recharge, reconnect, relax... Indulge yourself, Feel @mbracedmcr 🌸 • • • • • • • • • • • • • #mbraced #relax #revive #reconnect #revitalise #indulgeyourself #feel #massage #hopiearcandles #reflexology #deeptissuemassage #swedishmassage #complementarytherapies #holistic #chorlton #stretford #didsbury #stockport #sale #withington #whalleyrange

Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • • #mbraced #relax #revive #reconnect #feel #indulgeyourself #massage #reflexology #swedishmassage #reflexology #deeptissuemassage #hopiearcandles #aromatherapy #complementarytherapies #holistic #wellbeing #selfcare #manchester #chorlton #stretford #didsbury

Choose the essential oil of your preference to suit your needs for a bespoke aromatherapy massage at @mbracedmcr 🌸 Introductory offer at www.m-braced.co.uk 🌱 • • • • • • • • • • • • #mbraced #indulgeyourself #relax #feel #revive #revitalise #holistic #massage #reflexology #aromatherapy #plants #lavender #essentialoils #complementarytherapies #manchester #stretford #chorlton #didsbury #withington #whalleyrange #stockport

Hurry up! You have time until tonight! 🤞🏻 Giveaway time! 🎊 I’m giving away a FREE 45min treatment of your choice 💫 You can choose between Swedish, Aromatherapy or Deep Tissue massage, Reflexology or Hopi ear candles! To have a chance to win, you just have to: 🌱Follow @mbracedmcr on Facebook or Instagram 🌱 Like and share this post on Facebook or Instagram 🌱Tag 3 friends in this post on the comments below Good luck!! 🍀 Indulge yourself, feel @mbracedmcr 🌸 Winner will be announced on Sunday 22nd of September! 🤞🏻🤞🏻🤞🏻 • • • • • • • • • • #mbraced #relax #revive #reconnect #feel #massage #reflexology #aromatherapy #freemassage #wellbeing #selfcare #complementarytherapies #deeptissuemassage #hopiearcandles #holistic #competition #competitiontime #giveaway #manchester #chorlton #didsbury #stretford #sale #withington #stockport

Get ready to let go of your stresses, worries, aches and pains with an @mbracedmcr treatment. Book now and get £10 off your first visit at www.m-braced.co.uk 🌸 Indulge yourself, feel @mbracedmcr 🌱 • • • • • • • • • • #mbraced #relax #reconnect #revitalise #feel #indulgeyourself #massage #reflexology #aromatherapy #complementarytherapies #deeptissuemassage #hopiearcandles #holistic #wellbeing #wellness #selfcare #introductoryoffer #autumn #manchester #chorlton #stretford #didsbury

Last day of summer☀️ Let your feet enjoy some sunshine with a recharging Reflexology 👣 Get your introductory offer on link in bio! 😉 Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • • • • • • #mbraced #feel #indulgeyourself #massage #swedishmassage #deeptissuemassage #aromatherapy #aromatherapymassage #hopiearcandles #complementarytherapies #holistic #relax #revive #reconnect #weekend #wellbeing #manchester #didsbury #chorlton #stretford #sale #withington #fallowfield

Treat yourself to a massage...choose from Swedish, deep tissue or aromatherapy. For more info about each treatment, go to www.m-braced.co.uk 🌱 Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • • #mbraced #relax #revive #reconnect #feel #indulgeyourself #massage #reflexology #swedishmassage #reflexology #deeptissuemassage #hopiearcandles #aromatherapy #complementarytherapies #holistic #wellbeing #selfcare #manchester #chorlton #stretford #didsbury

Relax, recharge, reconnect...Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • • #mbraced #relax #revive #reconnect #recharge #feel #indulgeyourself #massage #reflexology #aromatherapy #hopiearcandles #complementarytherapies #wellbeing #selfcare #manchester #chorlton #stretford #didsbury

Go outside and enjoy today’s sunshine! ☀️Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • • • • • #mbraced #indulgeyourself #feel #reconnect #recharge #relax #revive #massage #reflexology #aromatherapy #complementarytherapies #hopiearcandles #holistic #wellbeing #selfcare #manchester #chorlton #stretford #didsbury

Go to ➡️ www.m-braced.co.uk to book Reflexology and treat your feet to a relaxing and rebalancing experience. 👣 Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • • • • #mbraced #feel #indulgeyourself #reconnect #relax #revive #revitalise #massage #reflexology #aromatherapy #hopiearcandles #complementarytherapies #selfcare #wellbeing #monday #mondaymotivation #manchester #stretford #chorlton #didsbury

Be here now and enjoy the rest of your Sunday...Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • • • • • #mbraced #indulgeyourself #feel #relax #revive #revitalise #reconnect #mindfulness #sunday #massage #reflexology #aromatherapy #selfcare #wellbeing #complementarytherapies #manchester #stretford #chorlton #didsbury

How does a salt foot soak especially made with eucalyptus and peppermint essential oils sound to help you relax after a long day...? Get yours when you book your first visit and get an introductory offer at @mbracedmcr through link in bio 🌸 • • • • • • • #mbraced #indulgeyourself #relax #revive #revitalise #introductoryoffer #holistic #massage #aromatherapy #reflexology #complementarytherapies #handmade #peppermint #epsomsalt #eucalyptus #essentialoils #manchester #didsbury #stretford #chorlton #withington

Friday 💫 Take some time to relax, indulge yourself and feel @mbracedmcr 🌸 • • • • • • • • • • #mbraced #feel #indulgeyourself #relax #revive #reconnect #revitalise #massage #reflexology #aromatherapy #hopiearcandles #complementarytherapies #selfcare #wellbeing #manchester #chorlton #stretford #didsbury #stockport #friday

Giveaway time! 🎊 I’m giving away a FREE 45min treatment of your choice 💫 You can choose between Swedish, Aromatherapy or Deep Tissue massage, Reflexology or Hopi ear candles! To have a chance to win, you just have to: 🌱Follow @mbracedmcr on Facebook or Instagram 🌱 Like and share this post on Facebook or Instagram 🌱Tag 3 friends in the comments Indulge yourself, feel @mbracedmcr 🌸 Winner will be announced on Sunday 22nd of September! 🤞🏻🤞🏻🤞🏻 • • • • • • • • • • #mbraced #relax #revive #reconnect #feel #massage #reflexology #aromatherapy #freemassage #wellbeing #selfcare #complementarytherapies #deeptissuemassage #hopiearcandles #holistic #competition #competitiontime #giveaway #manchester #chorlton #didsbury #stretford #sale #withington #stockport

Relax... Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • • • • • • • • • #mbraced #indulgeyourself #feel #relax #revive #revitalise #selfcare #wellbeing #massage #reflexology #aromatherapy #hopiearcandles #complementarytherapies #manchester #chorlton #stretford #didsbury #stockport

Hi! I’m Mayra and I’m a Complementary Therapist based in South Manchester. I offer Reflexology, Massage, Aromatherapy and Hopi ear candles. All these treatments are personalised and tailored to suit your needs. Find out more on my website www.m-braced.co.uk and get a discount on your first visit 🌸 • • • • • • • #mbraced #indulgeyourself #feel #relax #revive #recharge #reconnect #complementarytherapies #massage #swedishmassage #deeptissuemassage #aromatherapy #reflexology #footreflexology #hopiearcandles #holistic #wellbeing #selfcare #manchester #stretford #chorlton #didsbury #stockport

Even though ROSEMARY is a very popular culinary herb plant, when used topically, this Essential Oil is known to stimulate hair growth, reduce pain, soothe inflammation, eliminate headaches, strengthen the immune system, and condition hair. 🌱Used in a massage, Rosemary Oil’s detoxifying properties can facilitate healthy digestion amongst other benefits. 🌱 Book an Aromatherapy massage tailored to your body’s needs 💆‍♀️ Indulge yourself, feel @mbracedmcr🌸 • • • • • • • • • • #mbraced #feel #indulgeyourself #reconnect #relax #revitalise #massage #aromatherapy #essentialoils #bathbombs #bathsalts #deeptissuemassage #reflexology #hopiearcandles #complementarytherapies #holistic #wellbeing #manchester #chorlton #stretford #didsbury

Give your feet some rest with REFLEXOLOGY and enjoy the relaxing ride! 👣 Book now and get £10 off your first treatment at www.m-braced.co.uk • • • • • • • • • • #mbraced #feel #indulgeyourself #relax #reconnect #revive #revitalise #massage #complementarytherapies #reflexology #aromatherapy #hopiearcandles #selfcare #reflexology #manchester #stretford #chorlton #didsbury #sale #withington #stockport

Now is the time...✨relax...💆‍♀️...reconnect...💆‍♂️recharge...✨ Indulge yourself, feel @mbracedmcr • • • • • • • • • • • • • #mbraced #feel #indulgeyourself #relax #revive #revitalise #reconnect #massage #swedishmassage #deeptissuemassage #aromatherapy #reflexology #hopiearcandles #wellbeing #treatyourself #manchester #chorlton #stretford #didsbury #stockport

Swedish, aromatherapy or deep tissue massage. Reflexology or hopi ear candles. Choose your treat for this rainy weekend 🌱 Indulge yourself, feel @mbracedmcr • • • • • • • • • • • • • #mbraced #feel #indulgeyourself #relax #revive #revitalise #reconnect #massage #swedishmassage #deeptissuemassage #aromatherapy #reflexology #hopiearcandles #wellbeing #treatyourself #manchester #chorlton #stretford #didsbury #stockport

Reconnect, recharge and revive with a treatment especially tailored to suit your needs 🌸 Indulge yourself, feel @mbracedmcr 🌱 • • • • • • • • • #mbraced #indulgeyourself #feel #relax #reconnect #revive #massage #aromatherapy #swedishmassage #deeptissuemassage #reflexology #hopiearcandles #chorlton #stretford #didsbury #manchester #wellbeing

Wednesday reminder 🌱🌸 Indulge yourself, feel @mbracedmcr • • • • • • • • • • • #mbraced #feel #indulgeyourself #revive #relax #reconnect #breathe #complementarytherapies #holistic #massage #reflexology #aromatherapy #deeptissuemassage #hopiearcandles #manchester #wellbeing #chorlton #didsbury #stretford #stockport

Handmade bath bombs with dried rosemary, eucalyptus essential oil and epsom salts 🌲 Excellent properties to give you muscle pain relief in a relaxing bath...or to soak your feet! 👣 Feel the power of nature through essential oils in your bath or in an aromatherapy massage especially tailored to suit your needs. Indulge yourself, feel @mbracedmcr 🌱 • • • • • • • • • • #mbraced #feel #indulgeyourself #reconnect #relax #revitalise #massage #aromatherapy #essentialoils #bathbombs #bathsalts #deeptissuemassage #reflexology #hopiearcandles #complementarytherapies #holistic #wellbeing #manchester #chorlton #stretford #didsbury

(SUN)Mer is Still Happening & We’re Sure Our Friends Over @lyft & @divvybikes Agree 😎☀️ Catch the BLACK INK TEE ONLINE 🖊 #Chicago #BeachDay #EndOfSummer #Lyft #MBRACED #Divvy #Biking #Apparel #Outreach #Promotion #embraceit #Shop #Online #Marketing 📸: @_eazy_z_

Book any 45 minute treatment and get 55! 🏋🏻‍♀️ Exclusive offer for Pure Gym members showing your @puregymofficial app on your visit. Indulge yourself, feel @mbracedmcr 🌸 🤸‍♂️ 🌱 • • • • • • • • • #mbraced #feel #indulgeyourself #massage #deeptissuemassage #swedishmassage #hopiearcandles #reflexology #wellbeing #complementarytherapies #holistic #gym #sports #manchester #stretford #chorlton #didsbury

Taking some time to pamper yourself is not only a great way to recharge and rejuvenate but a necessary part of staying healthy both physically and mentally. So why not take some time off today to feel @mbracedmcr 🌸? • • • • • • • • • • • • • • • • • • • • • #mbraced #feel #indulgeyourself #relax #revive #reconnect #wellbeing #massage #aromatherapy #reflexology #hopiearcandles #deeptissuemassage #complementarytherapies #holistic #introductoryoffer #manchester #chorlton #didsbury #stretford #stockport

Bespoke aromatherapy massage blended with pure essential oils to enhance the experience of relaxing and letting go...💆‍♀️ Book yours for this weekend and get £10 off on your first visit. Link on bio @mbracedmcr 🌸 • • • • • • • • • • • • • #mbraced #feel #indulgeyourself #relax #revive #reconnect #introductoryoffer #massage #aromatherapy #aromatherapymassage #deeptissuemassage #swedishmassage #reflexology #complementarytherapies #holistic #hopiearcandles #manchester #wellbeing #stretford #chorlton #didsbury #withington #weekend

Here at the Cosmic Consciousness evening ✨ Come check @boho_utopia in Withington, best vegan cafe in Manchester! 💕 • • • • • • • • • • #mbraced #feel #indulgeyourself #relax #massage #reflexology #reconnect #revive #complementarytherapies #aromatherapy #reflexology #deeptissuemassage #swedishmassage #vegan #vegancafe #wellbeing #withington #chorlton #didsbury #stretford

Choose your treatment for this weekend and get a discount!! 🤗 www.m-braced.co.uk 🌸 • • 🧘🏻‍♂️Massage/swedish/deep tissue/ aromatherapy 🐾 Reflexology 🌷Aromatherapy 💆‍♀️Hopi ear candles+ head & face massage • • • • • • • • • • • • • • @mbracedmcr #mbraced #feel #indulgeyourself #massage #swedishmassage #deeptissuemassage #aromatherapy #aromatherapymassage #hopiearcandles #complementarytherapies #holistic #relax #revive #reconnect #weekend #wellbeing #manchester #didsbury #chorlton #stretford #sale #withington #fallowfield

Come and join us this evening for some magic ✨and vegan coffee and cake 😋 at @boho_utopia 💕 See you there from 6.30pm🥁🔮 • • • • • • • @mbracedmcr @sarahelizasee @spiritual_associate • • • • • • • • #mbraced #feel #indulgeyourself #massage #aromatherapy #reflexology #complementarytherapies #holistic #vegan #cafe #magic #cosmicconsciousness #shamanichealing #manchester #withington #didsbury #fallowfield #stretford

“There is a crack in everything. That’s how the light gets in...” ❤️ Circumstances can change, feelings fade and life moves. And so do you. However you are feeling today, remember to listen to your body and try to let go of your worries, indulge yourself by doing at least one thing you really enjoy 💕 • • • • • • • • • • @mbracedmcr 🌸 #leonardcohen #anthem #lyrics #mbraced #feel #relax #indulgeyourself #massage #deeptissuemassage #aromatherapy #hopiearcandles #complementarytherapies #holistic #manchester #chorlton #stretford #didsbury #withington #stockport

Did you know...? Deep Tissue massage is more than just a massage with deep pressure. These massage techniques are used to break down muscle knots or adhesions that can cause pain, limited range of motion and inflammation, leaving you feeling more flexible and relaxed. Book yours now and get £10 off your first visit! Indulge yourself, feel @mbracedmcr • • • • • • • • • • • • • • • • #mbraced #feel #indulgeyourself #massage #deeptissuemassage #complementarytherapies #reflexology #aromatherapy #holistic #hopiearcandles #introductoryoffer #manchester #chorlton #didsbury #stretford #withington #stockport

Recharge... 🧘🏻‍♂️ Induge yourself, feel @mbracedmcr • • • • • • • • • • • • #mbraced #indulgeyourself #feel #recharge #reconnect #revive #relax #revitalise #massage #reflexology #aromatherapy #crystals #hopiearcandles #complementarytherapies #holistic #manchester #stretford #withington #didsbury

Whatever you do today, make sure you take some time to relax, enjoy and indulge yourself. @mbracedmcr 💕 • • • • • • • • • #mbraced #feel #indulgeyourself #reconnect #relax #revive #revitalise #enjoy #massage #reflexology #aromatherapy #hopiearcandles #holistic #complementarytherapies #selfcare #bankholiday #introductoryoffer #manchester #chorlton #didsbury #sale #stretford #withington

It’s all possible through REFLEXOLOGY. 👣 By stimulating specific points on your feet, you will feel relief as your body returns to balance. Plus, your feet will adore the attention! Book now and get £10 off your first treatment at www.m-braced.co.uk • • • • • • • • • • • #mbraced #feel #indulgeyourself #relax #reconnect #revive #revitalise #massage #complementarytherapies #reflexology #aromatherapy #hopiearcandles #selfcare #reflexology #manchester #stretford #chorlton #didsbury #sale #withington

Unwind your mind... Indulge yourself. Feel @mbracedmcr 🌸 • • • • • • • • • • • • #mbraced #indulgeyourself #feel #relax #recharge #reconnect #revive #massage #reflexology #aromatherapy #complementarytherapies #holistic #introductoryoffer #manchester #didsbury #stretford #withington #chorlton

Reconnect... 🐝 Indulge yourself. Feel @mbracedmcr 🌼 • • • • • • @mbracedmcr • #mbraced #indulgeyourself #feel #reconnect #revive #revitalise #relax #massage #reflexology #aromatherapy #hopiearcandles #complementarytherapies #introductoryoffer #manchester #didsbury #chorlton #stretford #stretfordconfidential #sale #withington #southmanchester

Making herb infused oils 🌱🍋🍃 • • • • • • • • • • @mbracedmcr • #mbraced #relax #feel #indulgeyourself #reconnect #revive #revitalise #massage #herbs #peppermint #thyme #rosemary #basil #lime #lemon #deeptissuemassage #reflexology #holistic #complementarytherapies #aromatherapy #infusedoils #natural #organic #vegan #manchester #didsbury #stretford #chorlton #withington

Recharge... Indulge yourself. Feel @mbracedmcr 🌸 • • • • • • • • • • • • #mbraced #indulgeyourself #feel #relax #recharge #reconnect #revive #massage #reflexology #aromatherapy #complementarytherapies #holistic #introductoryoffer #manchester #didsbury #stretford #withington #chorlton

I am extremely excited and blessed to have been selected as a Forbes Under 30 Scholar for the Forbes 30 Under 30 Summit happening this October. I prayed so hard for this one. 🙏🏾 🗣 #BagTime #GodsPlan #Grateful #ForbesUnder30 #Under30Summit #Scholar #Determination #Hardwork #Progress #October2019 #Leadership

Relax... Indulge yourself. Feel @mbracedmcr 🌸 • • • • • • • • • • • • #mbraced #indulgeyourself #feel #relax #recharge #reconnect #revive #massage #reflexology #aromatherapy #complementarytherapies #holistic #introductoryoffer #manchester #didsbury #stretford #withington #chorlton

Remember I will be doing 45min treatments at @boho_utopia on Thursday 22nd morning! You can choose from swedish, aromatherapy and deep tissue massage. Or reflexology! 👣 Get your £10 off your first visit at www.m-braced.co.uk 🌸 or on link in bio 🌱 • • • • • • • • • • #mbraced #indulgeyourself #feel #relax #revive #reconnect #revitalise #massage #complementarytherapies #holistic #introductoryoffer #reflexology #swedishmassage #deeptissue #aromatherapy #manchester #stretford #didsbury #chorlton #withington #vegan #vegancafe #supportsmallbusiness

Sundayyyy...✨ Book your massage or reflexology session with a special offer on your first visit. Indulge yourself, feel @mbracedmcr 🌸 • • • • • • • • • #mbraced #relax #revive #reconnect #massage #reflexology #complementarytherapies #aromatherapy #hopiearcandles #holistic #introductoryoffer #wellbeing #manchester #chorlton #stretford #didsbury #sale #withington

Thank you Caroline for your help with hands on feet 👣 and your amazing reflexology to all the early birds that attended @manchestermorninggloryville today!!! ❤️ • • • • • • • • • • • #mbraced #indulgeyourself #relax #revive #reconnect #massage #reflexology #hopiearcandles #complementarytherapies #holistic #manchester #chorlton #didsbury #stretford

Massage at @manchestermorninggloryville this morning ✨🌈 • • • • • • • • • • • #mbraced #indulgeyourself #feel #relax #reconnect #revive #revitalise #massage #reflexology #complementarytherapies #hopiearcandles #manchester #morninggloryvillemanchester #morningglory #chorlton #didsbury #stretford

Introductory offer! Get £10 off on your first visit. Go to www.m-braced.co.uk 🌸 Indulge yourself, feel @mbracedmcr • • • • • • • • • • • #mbraced #relax #revive #reconnect #massage #reflexology #complementarytherapies #aromatherapy #hopiearcandles #holistic #introductoryoffer #wellbeing #manchester #chorlton #stretford #didsbury #sale #withington

Next Thursday 22nd I will be doing treatments at this beautiful vegan space full of good vibes and great vegan food and coffee! Limited morning slots. Dm for more info or go to www.m-braced.co.uk to get your discount and book a massage or reflexology treatment! Indulge yourself, feel @mbracedmcr 🌸 and have a snack afterwards at @boho_utopia 😋 • • • • • • • • • #mbraced #relax #revive #reconnect #massage #reflexology #complementarytherapies #aromatherapy #holistic #vegan #organic #eatwell #introductoryoffer #wellbeing #manchester #chorlton #stretford #didsbury #sale #withington

Relax. Reconnect. Revive. Recharge. Feel @mbracedmcr 🌱 • • • • • • • • • • #mbraced #indulgeyourself #relax #reconnect #revitalise #revive #massage #reflexology #aromatherapy #hopiearcandles #holistic #complementarytherapies #introductoryoffer #wellbeing #chorlton #didsbury #stretford #sale #withington #manchester

Weekend is almost here... Book your massage or reflexology session with a special offer on your first visit. Indulge your self, feel @mbracedmcr 🌸 • • • • • • • • • #mbraced #relax #revive #reconnect #massage #reflexology #complementarytherapies #aromatherapy #hopiearcandles #holistic #introductoryoffer #wellbeing #manchester #chorlton #stretford #didsbury #sale #withington

Counting the days until Saturday when I will be at @manchestermorninggloryville @hatchmcr doing massage and having fun! 🎊 Come and say hi where you see @mbracedmcr 🌸 • • • • • • #mbraced #relax #revive #reconnect #massage #complementarytherapies #holistic #reflexology #hopiearcandles #rave #music #carnival #manchestermorninggloryville #morningloryville #manchester #hatchmanchester #oxfordrd #soberlife #ilovemanchester #saturday #weekend #fun #vegan #wellbeing

Soreness? 😬 Full body massage to make you feel restored! Book now and get £10 off on your first visit! www.m-braced.co.uk • • • • • • • • • • • • • • #mbraced #relax #revive #reconnect #massage #swedishmassage #deeptissue #reflexology #aromatherapy #hopiearcandles #complementarytherapies #holistic #manchester #chorlton #didsbury #stretford #sale #withington

*Foot Reflexology* works in a similar way to acupressure and acupuncture. It is thought that there are certain points on the feet and hands that correspond to the organs and glands in the body. So by pressing and massaging these points it can stimulate energy pathways in the body. If any energy pathways are blocked, reflexology aims to unblock them, allowing the energy to flow freely again which aims to restore balance to the body 👣 • • • • • • • • • #mbraced #relax #revive #reconnect #massage #reflexology #aromatherapy #hopiearcandles #holistic #complementarytherapies #introductoryoffer #manchester #stretford #chorlton #sale #withington #didsbury

Massage, reflexology and aromatherapy tailored to suit your needs 🥰 £10 off to all new clients 🌸 • • • • • • • • • #mbraced #relax #revive #reconnect #massage #complementarytherapies #reflexology #aromatherapy #hopiearcandles #holistic #wellbeing #manchester #chorlton #stretford #introductoryoffer

Relax. Reconnect. Recharge. Revitalise. Indulge yourself. Feel @mbracedmcr 🌸 • • • • • • • • #mbraced #relax #revive #revitalise #reconnect #massage #reflexology #aromatherapy #hopiearcandles #holistic #complementarytherapies #wellbeing #introductoryoffer #manchester #chorlton #didsbury #withington #sale #stretford

Relax, recharge and reconnect at @mbracedmcr 🌸 • • • • • • • • • #mbraced #indulgeyourself #relax #recharge #reconnect #massage #reflexology #aromatherapy #hopiearcandles #introductoryoffer #complementarytherapies #crystals #crystaltherapy #holistic #manchester #chorlton #stretford #sale #didsbury #withington

Book a relaxing massage for this weekend... Choose from swedish, aromatherapy or deep tissue. All adapted to suit your needs. 💆‍♀️ Introductory offer for first visits. Book at www.m-braced.co.uk 🌸 • • • • • • • • • • #mbraced #indulgeyourself #relax #reconnect #revive #massage #reflexology #swedishmassage #deeptissuemassage #aromatherapy #holistic #complementarytherapies #manchester #chorlton #stretford #didsbury #withington

Summer 🍉 Book your first @mbracedmcr treatment throughout August and get £10 off your first visit! 🌱 Indulge yourself, feel m-braced! 🌸 • • • • • • • • • www.m-braced.co.uk #mbraced #indulgeyourself #relax #revitalise #reconnect #refresh #feel #massage #complementarytherapies #reflexology #aromatherapy #hopiearcandles #eatwellbewell #watermelon #summer #holistic #manchester #chorlton #didsbury #stretford #sale #withington

Indulge yourself, feel M-Braced 🌸 Bespoke aromatherapy massage. Like this bath bomb made with geranium and lavender essential oils and epsom salts to guarantee a relaxing and balancing bath...get one of these treats on your first visit along with an introductory offer at www.m-braced.co.uk 🌸 • • • • • • #mbraced #indulgeyourself #relax #revive #revitalise #holistic #complementarytherapies #massage #aromatherapy #reflexology #hopiearcandles #manchester #stretford #chorlton #didsbury

Relax and unwind with hopi ear candles + face and head massage...💆‍♂️ • • • • • • • • #mbraced #indulgeyourself #relax #revive #revitalise #holistic #hopiearcandles #massage #aromatherapy #reflexology #complementarytherapies #manchester #stretford #chorlton #didsbury

. 🥳🏝☄️ #paycation #live #dubclub #birthdaymood #godsplan #mbraced

Feel the power of nature through plants and essential oils 🌿 Bespoke aromatherapy massage at @mbracedmcr with a blend of your choice 🌾 • • • • • • • • • • • • #mbraced #indulgeyourself #relax #revive #revitalise #holistic #massage #reflexology #aromatherapy #plants #lavender #essentialoils #complementarytherapies #manchester #stretford #chorlton #didsbury #withington