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So grateful for the beauty in this life. And. A little stressed about the pressure of giving the perfect Christmas gifts. I know it’s not about the gifts, but I love to give people things THEY love❤️ #TheMSW #themogulsocialworker

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Ooh this article burns me up🤬. I know it’s meant to be “encouraging”, but REALLY🙄?!?! The reason women have to be so damn strong, the reason “the strongest women are the women with anxiety,” is because 🗣WOMEN ARE VICTIMIZED AT PANDEMIC RATES AND HAVE NO EFFING CHOICE BUT TO SURVIVE OR DIE. If you, man in this world, have/ever had/or ever do have a mother, woman partner, AND a daughter - 1 of these 3 women WILL have been victimized by the time they are 18. If you are a man in America, add your favorite girl cousin to the mix and 1 of the 4 of these women will be victimized in their lifetime. Stop telling us how damn strong we are living with our mental illness and start addressing the violent, entitled disease of TOXIC MASCULINITY and the impact it has on the women you say you love. It doesn’t start with big things like rape. It starts with small things like .... how about you literally stop ignoring the disrespect we endure daily and start drawing attention to the behaviors that require us to live on guard, and many in fear, every day of our lives. #TheMSW #themogulsocialworker #ladiesbossdifferently

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PATTI PATTI❤️❤️❤️ Honey! The beat on Ms. Patti was E-VA-RY-THING! I’ve waited my whole life to see Patti LaBelle. It’s was beautiful 💙 Thanks to my most awesomest husband @whodini2018 🥰🥰🥰 @mspattilabelle You gave Tommy his whole life tonight😂🤣😂

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I heard this song today and it took on a whole new meaning. I was like, this is precisely what it feels like when you’re married and struggling with fertility. You can’t even figure out how all of a sudden you’re angry at one another. It’s like you’re up against some type of biological warfare. The problem is, there’s no way for only one of you to win. You both face the real, distinct possibility of losing. And you’re hoping you don’t tear each other apart on your way to the finish line. #TheMSW #themogulsocialworker #ladiesbossdifferently #beyonce #fertilityjourney #infertilitysucks #blackinfertility #infertilityjourney #ivfjourney #adoptionawareness #unexplainedinfertility #congenitalheartdefect #coarctationoftheaorta

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Rough couple of days. Trying to be a faith warrior. Wanting to fuck some shit up. 🙏🏽 #TheMSW #themogulsocialworker #ladiesbossdifferently #fertilityjourney #infertilitysucks #blackinfertility #infertilityjourney #ivfjourney #adoptionawareness #unexplainedinfertility

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How much of your discontent is the result of rehearsing the same nonsense stories someone told you or you made up about the past. It’s comfortable to hold on to the stories, usually crafted in childhood and adolescence, because we now believe them to be facts. Truth is, some of what you remember really did happen. However some of what you remember is what you’ve been telling yourself to make your life comfortable. We are all guilty of this to some degree. Free yourself from the fear of admitting the truth to yourself and then to others. We are not perfect. We fail, we lie, we hurt people, we make decisions that negatively impact so many people and things. We are lazy. And we are seekers of attention. We are selfish. We are prideful. I we are egotistical. But we have the capacity to grow, love, forgive, and change. What bullshit stories have you been telling yourself? Thank you to @lifecoachjewel for today’s inspiration. Be sure to visit her page💙 #TheMSW #themogulsocialworker #ladiesbossdifferently

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I know there’s a woman somewhere who understands my pain 😩 Then he looks at me and says, “Oh! You too tired to decorate for Jesus’ birthday?!?!” 🤣I CANNOT Marriage Lesson: Some things will matter more to your spouse than they do to you. So get your ass up and make they’re dream come true; whether it’s one time, once a year, or once a day. Sew into your spouse with the same energy you use when sewing into your job, your friends, your family, ... your image. Get to work! Good memories are created. Traditions are cultivated. #TheMSW #themogulsocialworker #homedecor

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Winter is coming! That season on the earth and in our lives in which we can all feel vastly barren and alone. Some winters last longer than others, but it is because of the work we do in winter that we have a seed to plant in Spring/Summer and a harvest to reap in the Fall. Don’t waste the winter in your life. It’s here as a vehicle. Get in, leave your pride behind, and do the work that will take you into your next harvest season 💫 Today me and mine say goodbye to the pastel and earthy colors of autumn, as we welcome winter❤️🤍💚💙💛

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The night cap was everything it should be 🍰 🤤 #bananapuddingcake #TheMSW #themogulsocialworker

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Miracles are all around you. Feed your spirit with #gratitude and #thankfulness multiple times a day. These are key ingredients for the #resilience you’ll need in life💙 Thank you all for your interest in my corner of the world. #TheMSW #themogulsocialworker 📷 Credit: @compassion

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My FIRST EVER batch of macaroni and cheese 🧀 🤩 I’m SUPA hyped! While I COOK, I’ve always had a healthy respect for the quality of dishes the women in my family have prepared my whole life. So there are lots of things I’ve been afraid to even attempt (cuz my family don’t play that ish when it comes to the family recipes) 👀 So my advice is to save some things for later. It’s rare to have new experiences when observing holiday traditions. And it feels God awesome to know that at 38, I can have an oldie but goodie still be a new and exciting first😬 To my ‘Grumma’, Ebbie Lee ... this dish reminds me of you and the beautifully talented women and men you created. We carry you everyday. And on Thanksgiving, WE SHOW OUT ❤️ #TheMSW #themogulsocialworker

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It’s no secret that being in the mental health field can be difficult at times. It can be difficult trying to educate about mental health when people are afraid to listen. It can be difficult to work towards breaking the stigma when the stigma is historical and generational. It can be difficult to believe in others more then they believe in themselves. It can be difficult to service the athletic population when it has been instilled in them to “be tough” and “never show others/opponents your weaknesses.” It can be difficult to try to break through a male dominated sports industry as a black female therapist. BUT WHAT’S MORE DIFFICULT IS NOT PURSUING YOUR PASSION BECAUSE OF COMPLICATED BARRIERS! The goal is to bring to light mental health awareness and advocate for athletes to have more accessible/routine services available to them. And I’m at the stage of my life where I set goals and crush them!!! @teamtherapy 📸: @commonartisan #lace #lacellc #laceyourself #dopetherapist #blackmentalhealthmatters #mentalhealthawareness #mentalhealth #blackmentalhealth #socialwork #selfcare #selflove #creativecatalyst #euphoria #breakthestigma #blackgirlsdotherapy #dctherapist #dctherapy #mdtherapist #mdtherapy #dmvtherapy #sportstherapy #T.E.A.M. #TEAMtherapy #morethananathlete #womeninsports #mentalhealthmatters

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It’s no secret that being in the mental health field can be difficult at times. It can be difficult trying to educate about mental health when people are afraid to listen. It can be difficult to work towards breaking the stigma when the stigma is historical and generational. It can be difficult to believe in others more then they believe in themselves. It can be difficult to service the athletic population when it has been instilled in them to “be tough” and “never show others/opponents your weaknesses.” It can be difficult to try to break through a male dominated sports industry as a black female therapist. BUT WHAT’S MORE DIFFICULT IS NOT PURSUING YOUR PASSION BECAUSE OF COMPLICATED BARRIERS! The goal is to bring to light mental health awareness and advocate for athletes to have more accessible/routine services available to them. And I’m at the stage of my life where I set goals and crush them!!! @teamtherapy 📸: @commonartisan #lace #lacellc #laceyourself #dopetherapist #blackmentalhealthmatters #mentalhealthawareness #mentalhealth #blackmentalhealth #socialwork #selfcare #selflove #creativecatalyst #euphoria #breakthestigma #blackgirlsdotherapy #dctherapist #dctherapy #mdtherapist #mdtherapy #dmvtherapy #sportstherapy #T.E.A.M. #TEAMtherapy #morethananathlete #womeninsports #mentalhealthmatters

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I had a great time being a resource table/vendor at @thatsaplug_media event! It was super impactful for the community and I loved being part of it! When I heard about Rell and his event, I knew I wanted to be part of it because it had so much meaning for the participants and the attendees. Thank you for having me! Rell, Thank you for letting me talk about mental health and thank you for being part in helping break the stigma in our community! And people please check out some of the amazing and talented ppl who were there as well: @teamtherapy @billionairepa @perfectlyplannedcoordinators @hail_zel @allhomage @mrtonylewisjr @ceonecole @trayonwhite @gladiatorsofsuccess @gabbysworlddesign @yvonnefieldsdesigns @takeishapresson @faithaminatv @moeknowsdetox @fatzwiththerazor @urtopshelf #lace #lacellc #laceyourself #dopetherapist #blackmentalhealthmatters #mentalhealthawareness #mentalhealth #blackmentalhealth #socialwork #selfcare #selflove #creativecatalyst #euphoria #breakthestigma #blackgirlsdotherapy #dctherapist #dctherapy #mdtherapist #mdtherapy #dmvtherapy #sportstherapy #T.E.A.M. #TEAMtherapy #morethananathlete #womeninsports #mentalhealthmatters

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I had a great time being a resource table/vendor at @thatsaplug_media event! It was super impactful for the community and I loved being part of it! When I heard about Rell and his event, I knew I wanted to be part of it because it had so much meaning for the participants and the attendees. Thank you for having me! Rell, Thank you for letting me talk about mental health and thank you for being part in helping break the stigma in our community! And people please check out some of the amazing and talented ppl who were there as well: @teamtherapy @billionairepa @perfectlyplannedcoordinators @hail_zel @allhomage @mrtonylewisjr @ceonecole @trayonwhite @gladiatorsofsuccess @gabbysworlddesign @yvonnefieldsdesigns @takeishapresson @faithaminatv @moeknowsdetox @fatzwiththerazor @urtopshelf #lace #lacellc #laceyourself #dopetherapist #blackmentalhealthmatters #mentalhealthawareness #mentalhealth #blackmentalhealth #socialwork #selfcare #selflove #creativecatalyst #euphoria #breakthestigma #blackgirlsdotherapy #dctherapist #dctherapy #mdtherapist #mdtherapy #dmvtherapy #sportstherapy #T.E.A.M. #TEAMtherapy #morethananathlete #womeninsports #mentalhealthmatters

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Every freaking week 😂 #TheMSW #themogulsocialworker #ladiesbossdifferently

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