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@the_earfs

Love my boys, that is Gabriel, Jamie and 21+ Earfs. Parenting does come with its challenges and worries. Always good to have a group of likeminded friends close to heart ❤️ #childrensbooks #meditation #parenting #parents #mums #kidsskills #emotions #innerwork #fear #emotions #kidscrafts #kids #earfs #earfsforfears at Tirol, Austria

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@insideout_women

“Dance, movement, performance, alignment. Free and heal your body, mind, spirit and emotions. Upgrade your system, work with metaphors to deepen and amplify your experience on Earth and charge your life force.” Such is the intention that performing artist @Ylvafalk plans to deliver through her new workshop. And if you want to know how: #linkinbio⠀ 🇫🇷“Danse, mouvement, performance, alignement. Libérez et guérissez votre corps, votre esprit, votre mental et vos émotions. Améliorez votre système, travaillez avec des métaphores pour approfondir et amplifier votre expérience sur Terre et augmenter votre force vitale.” Telle est la promesse qu' @Ylvafalk promet de livrer à travers son nouvel atelier et pour savoir comment: #linkinbio⠀ ⠀ #InsideOutCelebration #InsideOutParis #community #mind&body #creativity #unlockyourgates #selfcare #meditation #dance #movement #conscioustraining #performance #classical ballet #hip hop #popping #breakdancing #Butoh #Voguing #martial arts #ShaolinKungFu #Qi Gong #ThaiChi #SystemA #yoga #surfing.

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@blossomcushions

Gorgeous Polished Selenite Sphere - £22 Comes with a FREE stand. This beautiful selenite ball is perfect for your altar, for using in meditations, massage and more. Measures approx 50mm. WAYS TO ORDER: Please send all enquiries/orders to: [email protected] Selenite is one of my favourite stones because it is known as the Angels Stone. Selenite helps us to raise our vibrations and connect with the Angelic Realm & Angelic Guides. It is also a powerful protection stone, helping to protect us from psychic attacks and more. Please keep Selenite away from wet surfaces or moisture. Selenite is a crystal that disintegrates when it comes in it contact with water. It is a delicate crystal that can be indented easily so handle with care. Thank you. Please supervise any animals or children. The Attributes of Selenite. Selenite Crystals are remarkably peaceful. They instill a deep sense of inner peace, clarity and carry a very high vibration that makes them ideal for healing. The crown chakra is associated with the Selenite stone and aside from this you can use Selenite to contact your Guardian Angel or Spiritual Guides.Cleansing and clearing other crystals of negative energies and vibrations is another wonderful property of Selenite. Unlike other metaphysical stones, you will never have to recharge or cleanse your Selenite crystal because it does that by itself. In new age and spiritual work, Selenite is considered one of the more powerful healing stones. It ensures a peaceful environment when stones are placed around the home and is an excellent stone for meditation. #selenite #selenitegemstone #selenitecrystal #selenitesphere #seleniteball #selenitecrystalball #angelsstone #gemstones #crystals #spiritualgifts #meditation #minerals #healing #crystalhealing #protection #raisingyourvibrations #connectingtoyourguides #angels

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@satu.virkkunen.carvalho

#yoginisempowered Day 7, I take my own decision, yogi’s choice I choose Easy pose. With regular meditation practice i keep my mind clear. I can separate bullshit from true talk and see reasons behind behavio. I can act, not react. With this help i know how to deside. 🙏🏼💗📷😘 @miguel.virkkunen.carvalho An empowered woman ⚡️is one who has made the process of knowing herself, breaking her internal limitation and reconnecting with her true essence. Is a woman who lives from her authenticity, without copying the established models of power and who lives her femininity without stereotyping it. An Empowered Woman is one who accesses her power based on her true essence. 💫 🔥Empowered Hosts:  @yoga_karlet@doll_yogi_grace@frog_queenyoga@alysia_cen . 🔥Empowered Sponsors: @liquidoactive@yogisurprise@mymalanecklace@myjunglemat @yoganomalous.shop@3cjewelry @insideoutsideoutsidein ✨Pose Line Up: Day 1: I am strong (Strength pose)🔥 Day 2: I am a leader (Standing pose)🔥 Day 3: I believe in myself (Pose that scares you but you managed)🔥 Day 4: I am supportive (Any arm balance)🔥 Day 5: I bend so a don´t break (Any backbending)🔥 Day 6: I learn from my mistakes (Any heart openner)🔥 Day 7: I take my own decisions (Yogi´s choice)🔥 . #peace #love #jooga #meditate #meditation #joy #balance #loveandlight #yogaeverydamnday #yogalifestyle #yogagram #yogalife #yogapractice #yogajourney #conciousness #yogainspiration #yogateacher #iloveyoga #yogafun #yoga #asana #yogisofinstag #yogavibes #instayoga #yogaeverywhere at Myrskylä

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@fireflyhollowwellness

Monday vibes... 💓 . . . Join us tonight for Last Monday Meditation as we set the intention for the new month and season ahead. Link in bio, or sign up using our free Firefly Hollow Wellness app. You can also give us a call - 717.814.9136. ☎️ . . . #monday #mondayvibes #meditate #meditation #holisticyorkpa #fireflyhollow #stillness #mindfulness #grounding #wellness #tonight

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@anamary_pulgar

Life is an adventure... #bepositive #meditation #adventuretime #photography

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@crissreynoso1

Do you see those smiles? 😀😀 Good! Cuz we feel them!!! 😉😉... And it feels good!!! ... doesn't matter what country we are at! We hustling hard and play even harder... The money is out there... you just need to go out and grabbed from the pussy!!! 😎😂 #MyNephew #JohnCasillas 😎 #HandsomeFellas #HustleHardPlayHarder 👊💪💰💫 #BeardoTattooArtist #WithALittleSomeSomethingAtTheSide 👊😎 #BeardGangCalifornia #BeardGang #MyBeardIsBetterThanYours #MyBeardIsNotATrend #Mala #Yoga #Meditation #Namaste 🙏 #ImTheGuyYourParentsWarnedYouAbout #HotterThanYourCurrentBoyfriend #MyBeardEatsBeardsLikeYoursForBreakfast 😂 #ItsCuteJustWatchYouTrySoHardToBeLikeMe 😂 #Handsome #Gorgeous #BeardedAndTattooed #SheWantsTheB #LivingLife #LivingTheDream #Mason /G\🙌 #TattooersLife #CenterOfTheYOUniverse 💫

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@jany_ashely

Seu corpo ouve tudo o que a sua mente diz. Respire e conecte-se com o presente 🙏❤🍃 #yogainspiration #yogalifestyle #meditation

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@aggified

Repost from @marlowbusybodies using @RepostRegramApp - It's a week which I've been looking forward to for a while now - YOGA week! Yoga is an ancient form of exercise, it focuses on strength, flexibility and breathing and in turn, will boost your physical and mental health. Amongst other things, this week I will be at @leoyoga_marlow taking part in @aggified class and I will be at @tea and yoga.uk taking Lucy's class. Hope you enjoy! 🧘‍♂️🧘🏻‍♀️ . . . . . #yoga #fitness #meditation #love #gym #pilates #yogi #wellness #yogainspiration #yogalife #workout #fit #namaste #yogagirl #health #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #healthy #yogapractice #lifestyle #happy #motivation #beabusybody

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@ajnaawakened

Good morning yogis! Happy Monday ☺️ I hope you have a calm, fun, and fulfilling week 💗💯🙏🏻 at Chico, California

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@relaxpsyche

Une réflexion intéressante de la part de l'ami David Manise, instructeur émérite en techniques de survie: "La quiétude est-elle un objectif réaliste, ou est-ce qu'il ne vaut mieux pas apprendre à apprécier, les tempêtes émotionnelles et le bordel ? A s'en nourrir ? P'têt un peu des deux, genre la juste dose ? La vie est injuste, et à la fin on crève." Voici, ce que pourrait être le point de vue psychurgique, et en l’occurrence le mien, théoriquement comme pratiquement : Il faut surtout apprendre à mettre de l'ordre (discipline personnelle) dans le désordre (chaos originel). Le fameux œil du cyclone, qui n'est pas une panic-room mais un centre de contrôle depuis lequel on prend l'emprise et utilise tout ce déchaînement phénoménal, ce qui permettra d'atteindre ses objectifs quels qu'ils soient. Evidemment, c'est beaucoup de travail et de sueur, puis ça fait parfois (souvent) très mal sur le moment. Mais c'est en faisant sienne la force (et la fureur) du guerrier qu'on atteint cette paix tellement désirée (et si mal comprise). #developpementpersonnel #selfdevelopment #dontlooseyourtime #thinkoutsidethebox #introspection #meditation #bulletjournal #bujo #bujoinspiration #workhard #nevergiveup #nopainnogain #energy #consciousness #mindfulness #justdoit #now #besmart #bestrong #befree #psyche #psychurgie #relaxpsyche #blog #lifestyle at Geneva, Switzerland

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@gedmannix

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@michelle.alva.love

Ladies and Gentleman: SAVE THE DATE Sunday Oct 14 6:30pm for next Release and Surrender experience at The Standard w me! Bring a bathing suit for afterwards for steam and sauna. I love this place! Go to my IG bio to click on the link and get all the info on my upcoming workshops Sept and Oct! Can’t wait to see you there! #standardspa #standardspamiami #releasestress #stressmanagement #meditation #mindfulness #destress #chronicpain #tantra #tantramiami #mindsetcoach #yogamiami #breathwork #soundhealer #lowbackpain #neckpain #anxietyrelief #anxiety #energyhealer #pelvicpain #kundalini #sexualhealing #mindfulnessmeditation #mindbodysoul #mindbodymedicine #soundhealing #soundbath #physicaltherapist #pelvicpainrelief #tantrayoga at Standard Spa

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@pandamariellc

So excited for the future ✨Stay tuned🙏 • #pandamarie #grateful #yoga #harvest #meditation #healing #allday #excited #manifest #happiness

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@mily.tatiana

Où vont ils les rêves jamais réalisés ? Rejoignent ils les mots jamais dits ? #proverbe #meditation #reunionisland #2018

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@positivelifestyle.now

Happy Monday! Vanavond weer Fusion Yoga van 19.45 tot 21.15 @ Nobelweg 6. Een heerlijk begin van de week, kom gerust langs. ✨ at Amsterdam-Oost

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@lifeyogainstitute

Yaşa ve İnan! 💥 at Mulu Marriott Resort & Spa

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@purplelotusspiritualhealing

See you all tomorrow night for my full moon circle with sound healing! AT EACH FULL MOON WE HAVE THE OPPORTUNITY TO RECEIVE A BEAUTIFUL, GENTLE AND ENFOLDING GIFT OF FEMALE ENERGY THAT SUPPORTS OUR FEMININITY. IT IS AVAILABLE FOR ALL WHO RESONATE WITH THE MEDITATION WHATEVER THEIR PHYSICAL CONDITION OR AGE. AND IT ALSO SUPPORTS OUR AWAKENING AND TRANSFORMATIONS AS WE WALK THE ANNUAL PATH OF WORLDWIDE WOMB BLESSINGS. $20 | 7PM CONTACT ME TO RSVP #fullmooncircle #miamievents #divinefeminine #sacredfeminine #goddess #wombblessingattunement #moonmother #moonmothermiami #wombblessingmiami #wombblessing #wombhealingmiami #wombhealing #womenempowerment #spiritual #spiritualawakening #spiritualhealing #spiritualhealingmiami #earthyoniblessing #worldwidewombblessingmiami #worldwidewombblessingusa #goddess #divinefeminine #miami #miamievents #energyhealing #meditation #love #sisterhood #om #namaste #purityandgrace at Miami, Florida

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@dawnelgin

Perfect start to the day, feeling peaceful and balanced... Inside and out 🙏🏻 #evolveyourlife #personalgrowth #courseinmiracles #meditation #journalling #pemachodron #soma

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@malasbymarina

Another amazonite 108 bead mediation mala headed to @urbanyogafw Accented with Bali silver and a silk thread tassel #mala #yoga #meditation #handmade #madewithlove

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@unidad_cosmica

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@life_and_yoga_with_jenn

Happy Monday! Quick grounding practice you can use to help with stress and anxiety. **hold apana mudra (second picture) ** relax shoulders, face and jaw ** big belly breath, easy exhale to settle in ** big belly breath and on your next exhale imagine your energy traveling down from the belly into the core of the earth ** inhale watch the energy move from the earth into your belly, exhale energy moves back into the earth. ** check my story for a guided version. Hope this helps ❤️ #yoga #yogatherapy #apanamudra #mudra #apanavayu #grounding #meditation #pranayama #guided meditation #breathe #relax

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@japamalaenergy

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@spiritmessages

Don’t you love it, Dad, working again, spreading love and knowledge? Yes, I do. Give Mum my love. Tell her I am really close and that it will be fine. All will be fine by the way, isn’t that nice? #iam #loveisthekey #heavenstalk at Zuid-Holland, Netherlands

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@christinas_yoga

ANUKALANA CLASSES OSLO! Can’t wait to share this wonderful and quite unique way of practicing yoga. JEG ER STOLT over å være første Anukalana yogalærer i Norge, denne yogaformen som tok meg med storm fra første gang. ——————-VELKOMMEN TIL LØRDAGS- OG SØNDAGSYOGA i Lille Studio hos Rom for dans i Oslo. Bli med å utforske yoga på en dynamisk, men herlig flytende måte – som en dans mellom kropp, pust og sinne. Lær deg å både bygge styrke og være skånsom mot kroppen og særlig ledd. MOVE & BREATHE & BE in your body. —————————Første gang er lørdag 13/9 kl 10-11.30. Fokus vil være på styrkende sekvenser med myke, flytende overganger og kort om hvordan du kan integrere mer av bevegelse, pust og tilstedeværelse i din yogapraksis. ————————-Se arrangementet på Facebook: Move & breathe & be for mer informasjon og påmelding. #yoga #anukalanayoga #meditation #yogaeverywhere

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@leoyawar

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@rudis_thoughts_from_within

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@handpansolo

40k Streams in a Few months! THX for #hear / 40 mil Streams en pocos meses! gracias por escuchar! Follow link in Bio 👇👇👇 . . ☯️🔄☣️♻️🔛🔝☮️🕉️⚛️🌎 . .-------------------------------------- Share Music, Share Love .-------------------------------------- . #chilloutmusic #handpan #pantam #handpanmusic #hangdrum #yogaart #yoga #meditation #mindfulness #flowdance #biodance #positivevibes #yogafun #yogalover #yogagram #yogaflow #yogacommunity #yogalife #perceive

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@clauds_fitness

Offering a 300-hour accreditation, Trifocus Fitness Academy’s Yoga Certification is designed to cover all aspects of Yoga. It’s an all-inclusive course, covering: Movement (Asana), Breathing (Pranayama), Meditation, Yoga philosophy, and Mantra. The programme gives you expansive knowledge on the vast subject that is yoga. It teaches you how to create interesting classes from a place of learning, confidence and ease. https://www.trifocusfitnessacademy.co.za/course/group-exercise-courses/yoga-certification/ #yogacourse #certified #instructor #fitnesseducation #accredited #inspire #train #workout #passion #opportunity #career #gymlife #fitfam #goals #amped #philosophy #meditation #knowledgeispower @trifocusfitnessacademy

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@heidir29

See you all tomorrow night for my full moon circle with sound healing! AT EACH FULL MOON WE HAVE THE OPPORTUNITY TO RECEIVE A BEAUTIFUL, GENTLE AND ENFOLDING GIFT OF FEMALE ENERGY THAT SUPPORTS OUR FEMININITY. IT IS AVAILABLE FOR ALL WHO RESONATE WITH THE MEDITATION WHATEVER THEIR PHYSICAL CONDITION OR AGE. AND IT ALSO SUPPORTS OUR AWAKENING AND TRANSFORMATIONS AS WE WALK THE ANNUAL PATH OF WORLDWIDE WOMB BLESSINGS. $20 | 7PM CONTACT ME TO RSVP #fullmooncircle #miamievents #divinefeminine #sacredfeminine #goddess #wombblessingattunement #moonmother #moonmothermiami #wombblessingmiami #wombblessing #wombhealingmiami #wombhealing #womenempowerment #spiritual #spiritualawakening #spiritualhealing #spiritualhealingmiami #earthyoniblessing #worldwidewombblessingmiami #worldwidewombblessingusa #goddess #divinefeminine #miami #miamievents #energyhealing #meditation #love #sisterhood #om #namaste #purityandgrace at Miami, Florida

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@organicchicyogafreak

La Finca Paradiso is becoming COMPLETELY self- sustainable. 📞Hello? We are off-grid! 🤩 I am so excited to bring my yoga community here!!! Feeling as a do at the moment: which is strength in my femininity, I think a ridiculously hippy, bohemian, self-love and empowerment retreat to vibe out in - what do you think? Shaman healing, art, yoga, dancing, ceremonies, ritual learning...a release into being a woman, in THIS space of self-sufficient godliness. Like our environment, we can be enough ! at Turre, Spain

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@tealmoonpoetry

I sank deeper, became acclimatised Abyssal plains became my abode Surviving yes, diving in darkness Then the floor fell from beneath me A trench opened and swallowed my soul carcass In hadal with hades sweeping souls across my face To find one to fit, to no avail Only my soul would do, so I began I began finding and filtering the layers Shipwrecked in my mind, the splinters hurt But I managed to piece the intricate soul jigsaw With each puzzle piece connected I rose higher Body floating, mind fighting, I rose Until my soul was repaired And finally I broke the surface to breathe . . Written for the image prompt by @officialnallaxavier . . Pre - order for my debut (handmade) poetry book is available now. Link in bio at Kent, Kent, United Kingdom

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@astrologywithamy

Our exact full moon reveals itself within the constellation of Uttara Bhadrapada. The presiding deity is named Ahirbudhnya (the snake of depths and a stream in the lower Milky Way) This nakshatra is associated with a ray of light. This is a time for an end to ignorance, creating for you a beginning rather than an end. This light brought forth supports the illumination of darkness and/or subconscious in the psyche. Do not mistake the glimpse for an ending, rather make commitments to the self based on your new awareness, this will help to relax you into consciousness. Uttara Bhadrapada, the second to last constellation in the series, is the last work of effort and soul. A need for action is present. Until next time 💕 . . . #vedic #vedicastrology #vedicastrologer #occult #occultism #occultist #jyotish #jyotishastrology #dhanishta #spirituality #yoga #ayurveda #astrology #astrologer #moon #astrologyreadings #justfortoday #secret #motivation #dharma #transcend #meditation #transcendentalmeditation #vedicmeditation #truth #knowledge #stars #purvaphalguni #nakshatra

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@blameitonjamie13

Today was a day of heavy emotions, deep thoughts, prayers, blessings and support. I’m exhausted but grateful that I allowed myself to just feel it all (I had a little encouragement of course). . . #feelyourfeelings #baliceremony #prayer #meditation #protection #bali #myjourney #grateful at Bali, Indonesia

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@gabyramirezdelamora

Love, joy and gratitud with my beloved sister at Laguna Beach🌸🌺💕💕 #positivethinking #gratitude #grateful #awakening #happiness #happy #tree  #heaven #miracle #nature #lovetheocean #lovemysister #meditation #joy #love #family

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@janalovinglife

May you have a very happy week! 💗Remember, everyday something magical can happen to you. 💗Be open to more goodness than you could ever imagine...💗 #meditation #lawofattraction #lifecoach #energyhealing #positivethinking #positivevibes #lightcentremonument

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@5.quincy

Courage under pressure. I call this “The build”, because we are building our inner armor. The more calm and controlled we are under severe circumstances, the more strength and will we build within ourselves. Not much different from muscle building except we are building inner strength; the kind that someone feels just by being in your presence. The worst thing that can happen on the road to success is for us to fall apart in the face of adversity. So, keep building my friend 💪🏽

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@fugenkomyoji

中秋の名月。 月は否応なしに私達を惹きつけますね。 月を観て拝み、心静かに、虫の音を聞きながら… お団子を食べるのです。 #普賢光明寺 #鎌倉山 #阿字観 #瞑想 #お月見 #月見団子 #meditation ーーー 当お寺では様々なご供養やご祈祷の他に 先代住職によるご相談、ご霊視 住職によるご相談なども受け付けています。 ご興味のある方は是非ご一報ください #カウンセリング #人生相談 普賢光明寺 Facebookページ https://www.facebook.com/fugenkomyoji/ LINEアカウント ID検索 @cmc5205a

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@om.pazpazes

at Shala - Academia de Yoga

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@amic39

Cinnamon for vision, abundance, and love Ginger for strength when push comes to shove Nutmeg for health, good fortune, and wealth #witchshit #meditation #coffeespell #herbmagick #candlemagick #manifestationmonday

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@de1ida

I’ve known saints who are arrogant and sinners who are humble. Never assume on face value. There’s a lot more to an iceberg than what appears on the surface ❄️ . . . . . at Coogee, New South Wales, Australia

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@humblelittlelens

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. #michaeljordan #frog #naturephotography #nevergiveup #keepgoing #mindfulness #meditation #problemsolving #strategize #humble #youcan #youcandoit #dopilatesdolife #upstatenewyork #catskills #fall #feelingfroggy at Olivebridge, New York

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@chrikow

Mahatma Gandhi: “Your beliefs become your thoughts,  Your thoughts become your words,  Your words become your actions,  Your actions become your habits,  Your habits become your values,  Your values become your destiny.” . . . #positivevibes #mentalhealth #beawareofyourthoughts #drawing #meditation #soulfood #bodymindsoul #mahatmagandhi

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@nicoleguzzodesigns

Through your struggles you will find a pot of gold. Part you will probably die but you will find your soul 👁 . . Photo by @prunecandy Lyrics by @fabzpi #soul #meditation #consciousness

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@dasatemhaus

C R E A T I V E design. The moments when you give into the innate understanding from within to produce beauty for yourself and others. Preparing for two training weekends(!) Thank you @saffronyogamke and @yenyogafitness for welcoming me. .. . . . #yoga #vision #restorative #teacher #training #meditation #mindfulness #wellness #selfcare #health #live #life #now #gratitude #artofrest #design #ui #ux #traversecity #milwaukee #dasatemhaus at Chicago, Illinois

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@victoriabindrum

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@lusyddreamer

literally, I have never been this calm before taking a math exam. Just relax and dooo the damn thing. Stress tries to rob us of our energy, don’t let it get to you 🧘‍♀️ at Hessen, Germany

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@groundlessyoga

💚✨Sound Bath Tonight✨💚 . . Connect to your inner self, dive into a journey of deep relaxation and healing, through gentle asana, pranayama, guided meditations and sound healing. Tonight @yolohayogafactory my normal “Radiate and Meditate” 6:30pm class will be accompanied with a sound bath by @thegirl17 . . Drop in or class pass rates apply with additional suggested $10 donation for Arlyn and her gifts of vibrational healing she will offer. . . #yoga #soundbath #soundhealing #gentleyoga #restorativeyoga #yinyoga #yogaoffthemat #meditation #yogaeveryday #connectwithyourself #selfdiscovery #healthyliving #healthylifestyle #charlestonyoga #charleston #jamesisland #yolohayogafactory 📷 @sea_island_media @andylassiter at Yoloha Yoga Factory

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@salamfreshjuice

Audio Of The Day adalah kutipan renungan dari pewarta yang dipilih oleh para OMK DFJ setelah mereka mendengarkan renungan audio Daily Fresh Juice setiap harinya. Klik link di atas (Bio) untuk mendengarkan atau klik www.dailyfreshjuice.net . Terima kasih dan Salam Fresh Juice! . . Yang ingin bergabung dalam keseruan bersama teman² seiman di group whatsapp Daily Fresh Juice Fellowship, silahkan DM ke ig @salamfreshjuice . . 📷 @dianamegadewi @eulindapalma2097 @yasintaangelina @lenny_kristinawati . . #renunganharian #renunganaudio #katolik #doa #bacaanharian #gereja #komunitas #dailyfreshjuice #salamfreshjuice #meditation #reflection #pray #catholic #church #liturgy #dailyread #gospel #omkindonesia #orangmudakatolik #groupwa #whatsappgroup #dfjquote #qotd #september #aotd240918

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@shopuntamedflowers

It’s Monday fam! Let’s get out and get it! Attack this day to the fullest! 🙌🏾🌻

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@restorative.yoga

“Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.” Eckhart Tolle *Except children. This little boy warmed my heart with his natural appreciation of the here and now. Enjoying his life. Not missing his life. 💗 #playademuro #eckharttolle at Playa de Muro

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@thejournaljar

What is something I’ve always wanted to do but haven’t? ✨ #journalprompt #bucketlist #lifeisshort at Brooklyn, New York

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@mysoulseat

Happy Monday! 🤗 We hope this week brings you an abundance of collaboration, creativity, and focus. ✨ 📸 : @kimswade

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@risingsoulwarriors

Sometime Gratitude can be misused as a tool to keep ourselves in places that devalue, confine or stagnate us for our growth. When Gratitude is misused to take the place of guilt or a tool to stay in places that don't grow us but actually break us down as we look into the nook & crannies to use gratitude to stay in what is depleting our self-love, self-respect and our self-worth. Sometimes self sabotage can be disguised in the misrepresentation of gratitude. Misusing gratitude to deny or detach from truth is doubt and insecurity run amuck. Gratitude isn’t for devaluing our beliefs, self-love & worth. I know this is not the popular thing to say but I think it’s important to talk about for self inquiry, truth & clarity. Gratitude for me is a heart healer, an awareness-er, a HumanSpirit seed grower, an uplifter, Truth, Light & so much more. * So dig in & ask yourself, am I using gratitude as a tool to detach & deny from truth, am I resisting to accept something, or am I using gratitude because I'm too afraid of change, leaving or letting go of something that's harming me. There is time to be in the survivor-ism, truth & awareness of gratitude and time to claim when something is no longer working for us and courageously choose to make changes to heal, grow, prosper & love ourselves. * Progress not Perfection. * * Believe in yourself. * * May my post inspire someone. * Trusting the Process as we Trust in Ourselves. * * Love. Nourishment. Integrative Health. * * Transcending Trauma * * Thanking you God. Grace. * The Human-Spirit God-Self. Discovering nutrition on & off our own individual plates that support mind, body, lifestyle, emotional-wellbeing as we consciously merge with Spirit. * * * We bring with us the Universe. * * I see you Rising Soul Warriors. * * #selfcare #love #lifecoach #healthcoach #freedom #truth #transformation #fibromyalgia #depression #mindbodysoul #yoga #selflove #wellness #selfawareness #personaldevelopment #ptsd #wholefoods #recovery #goals #poetry #meditation #nutrition #creativity #spirituality #health #exercise #organic #mentalhealthawareness #thrive #gratitude

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@ekayogakids

Сила! Гибкость! Выносливость! ⠀ Осень не повод хандрить! ⠀ Йога котик всегда поднимет настроение! Можно использовать как антистресс! Он чрезвычайно приятный и гибкий, дети не хотят выпускать его из рук. Отлично снимает напряжение и улучшает настроение. Ну, посмотрите какая у него улыбка! ⠀ А что поднимает вам настроение в такую погоду ☔️ 🌧 ? ⠀ С промокодом ekayogakids скидка 10% @yogitoyrussia at Государственный Дарвиновский музей

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@vellodesign

Some of life’s secrets lay just below the surface and once you start digging, you may not want to stop. - - - - #thankful #givethanks #portrait #practice #discipline #onthepath #vipassana #meditation #yoga #selfportrait #portraitphotography #photography #canon #canonphotography #canon6d #namaste #psychedelic #groovy #goodvibes #vibes #goodvibesonly

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@mikacastro

ANAHATA CHAKRA, que significa “O Reino do Som Sagrado”, ele localiza-se entre a quarta e quinta vértebra torácicas, centralizado no peito, com uma leve inclinação à esquerda. . Cor: Verde (cura e energia vital); Rosa (Amor). Elemento: Ar . . É o chacra do Coração. O chacra Cardíaco é fundamental para nosso sistema de equilíbrio e rege os pulmões e o coração. É o chacra responsável pelos sentimentos de amor puro, assim como sentimentos de gratidão e generosidade. . O sentimento de amor representado neste chacra não é limitado ao amor entre dois parceiros e sim um sentimento mais amplo, que abrange o amor ao ser humano e à vida. Bloqueado pode gerar sentimentos de egoísmo e ressentimentos. . Sua relação com o elemento Ar é muito representativa da sua função em nosso equilíbrio. Se estamos ansiosos ou sofremos uma perda emocional é comum a sensação de falta de ar, assim como o gesto de colocar as mãos no coração, em busca de alento. Da mesma forma, o chacra cardíaco equilibrado traz confiança, com uma sensação de que podemos encarar a vida de frente, de peito aberto. . Também é o chacra responsável pela ligação entre os 03 chacras inferiores e os 03 chacras superiores, tendo a importante função de ser uma ponte entre os chacras mais elevados ou espirituais e os chacras da Terra. . . No caso da hipoenergização do Chakra, a pessoa tende a vivenciar sentimentos de angústia e desespero ao mobilizar a região do peito, apresentando ódio, ciúme, amargura, dificuldade de perdoar e um grande medo de “seguir o coração”. . Em hipereregização, a atitude se torna inflada, muitas vezes acompanhada pela perda dos aspectos mais suaves da personalidade, tais como os sentimentos. A pessoa acredita ser auto suficiente mas possue uma séria dificuldade de chorar, aceitar ajuda, manifestar seu próprios e verdadeiros sentimentos. Na maioria das vezes, o excesso de energia nessa região se dá em detrimento de outros centros como o Manipura, o Swadhisthana e o Muladhara Chakra. . Como equilibrar este chakra? Acompanhe que esta semana estarei compartilhando com vocês...

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@beyondthemd

Gorillist Volume 25 - check.it.out (link in profile)

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@creativesoulyoga

Getting the new space at @climbingthecave all #winterready by bringing all the #nesting #yoganeccesities #mexicanblankets #saltrocklamp #chillvibes #ambientlighting and #eyepillows - the next session of #creativesoulyoga in collaboration with @mindfulwellness360 "fall back to yoga basics" & #strengthandconditioning begins in just a couple weeks... we've already half sold out so if you're interested in joining us on this amazing #fitnessjourney I'd recommend you pre register today at [email protected] - the program builds #strength and #flexibility #mobility and teaches #mindfulness #meditation with guided #nidra. Enjoy a comprehensive #exercise routine on Tuesday and Thursday evenings 6-8 pm. In addition to these classes we're adding a level two #vinyasaflow #yoga class on Sunday evening at 7:45 pm. We offer pre registered packages: ☺ one, two or four classes or a membership card! Come get snuggly on your mat with us this #fall2018 Pre register at [email protected] at Cave Rock Climbing

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@baba.gonzales

#MagicHealingYoga Day 1. #Yoga makes me #calm --- Any #meditation, #lotus-related, resting or soothing pose. . Yoga helps to #heal mental problems and physical pain in a scientific way (physiotherapy). In order to heal, you must #feel. Healing reqiures feeling, and it works through asanas and rhythmical #breathing. Let's explore the healing power of yoga through a 7-day #YogaChallenge. Magic Healing Yoga together with Jenny, Sara, Myca and Meng . Hosts: @jennyg2bfit @sarahuactive @supermyca @yoga.qinmeng . Sponsors: @om_style @Inspire1stt @MyMalaNecklace @InsideOutsideOutsideIn @NaraBellaBrand @GlassticBottle . #yoga #yogaeverydamnday #yogaeveryday  #practiceandalliscoming #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #healthyliving #life #happiness #practicenotperfection #yogacommunity #fitness #fitfam #yogachallenge 📸 by @gs_dlt

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@serenitycove.ht

Train your mind to see the good in everything 💕 #SerenityCove ✨ at Serenity Cove

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@mikacastro

MANIPURA CHAKRA, que significa “repleto de joias”, ele se localiza dois dedos acima do umbigo . Cor: Amarelo Elemento: Fogo . Nosso Chacra do Plexo Solar é um importante centro energético. Conhecido também como Manipura, é dele que vem nossa força de vontade, auto-disciplina e poder pessoal. Por isso, está também intimamente ligado à nossa auto- estima. O quanto acreditamos em nós mesmos assim como nossa sensibilidade às criticas são dois indicadores significativos de seu funcionamento. O Chakra do Plexo Solar também está muito ligado ao nosso terceiro campo energético, o campo mental. Por isso, é através deste chakra que podemos ter um entendimento mental do nosso eu emocional. Um Chakra do Plexo Solar equilibrado nos permite viver com determinação e confiança. Somos capazes de criar limites saudáveis em nossas relações e defender nossos pontos de vista sem agressividade. Permite um auto-conhecimento saudável, sem culpa ou julgamentos, mas numa busca constante por melhorias, num aprendizado saudável. Esta mesma visão se estende para os outros, sem o julgamento pernicioso, que denigre. Você sabe o seu lugar no Universo, e está em contato com seu brilho pessoal. Pessoas com este chakra equilibrado irradiam calor humano e alegria, sem desejo de subjulgar ninguém. . . O Chakra do Plexo Solar em desequilíbrio pode acarretar uma série de consequências físicas e emocionais. Entre as emocionais podemos citar baixa estima, falta de auto-controle, depressão, ansiedade, vícios, co-dependência e dificuldades com limites. Também temos dificuldades em apreciarmos nossas conquistas, e muitas vezes nos falta o impulso para iniciar as ações necessárias em nossas vidas. . . Dificuldades neste chakra podem criar distorções de auto-imagem em relação aos outros. Assim uma pessoa irá sentir-se inferior aos demais, numa atitude depressiva ou de vitimização, ou também – no outro extremo – pode adquirir um sentimento de superioridade, tornando-se excessivamente crítica e autoritária. Não é raro que alterne entre estes dois extremos. . . Como equilibrar este chakra? Acompanhe que esta semana estarei compartilhando com vocês...

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@ritamville_since1999

리탐빌 에이와트리에서 상쾌한 아침을~ #리탐빌 #요가 #명상 #슈퍼소울릴레이 #마이클버나드백위스 #박찬호 #김창옥 #혜민스님 #에이와트리 #아침 #나무 #자연 #인친 #소통 #팔로우 #셀피 #일상 #좋아요 #selfie #followme #daily #instagood #photooftheday #likeforfollow #yoga #meditation #healthy #instagram #detox #picoftheday

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@abhaya.nisa

bu akşam 19:30'da vinyasa @sensingbodyacademy Antalya'da🙋🏻

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@abhaya.nisa

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